United Healthcare Life Insurance Therapists in California

Finding a therapist who accepts United Healthcare Life Insurance can make accessing mental health care more affordable and convenient. With 865 verified therapists in California who accept United Healthcare Life Insurance, you can filter by therapy approach—such as cognitive behavioral therapy, dialectical behavior therapy, or EMDR—and focus areas like anxiety, depression, or trauma to find the best match for your needs. Each Grow Therapy-verified provider is currently welcoming new clients and has availability within the next 30 days, ensuring you can access quality care that aligns with your insurance plan.

Availability updated: 8/2/2025

Lester Renee Jones Jr.

Lester Renee Jones Jr., LCSW - California Therapist at Grow Therapy
LCSW
20 years of experience
Virtual
I utilize an eclectic NONJUDGEMENTAL nontraditional approach…Focusing on exploring, identifying, and clarifying past traumas and maladaptive behaviors and beliefs causing physical, psychological, and emotional pain (suffering). Assisted guidance in dissolving and eliminating pathological behaviors that cause significant impairments in one’s daily functioning via the implementation of universal techniques and principles rooted in (Self-knowledge, Self-mastery, Self-love, Self-analysis and radical Self-acceptance) allowing YOU to accelerate your HEALING. Believe in the knowing the poor choices, miscalculations (errors), mistakes, and failures are our life lessons, gifts, master teachers, as they will ALWAYS bring the greatest inner-standing of ourselves and truly illuminates our path (PURPOSEFUL EXISTENCE). Discover the “Law Of Attraction” and meta-physical teachings revealing “YOU ARE YOUR GREATEST HEALER…AS YOU ARE THE HEALING” as well as “THE ULTIMATE CREATOR” of your world, your reality, and your life as every second of your existence is EVIDENCED by your beliefs, your internal dialogue, and how you are languaging and vibrating In this physical realm of existence. BELIEVE IN THE KNOWING YOU ARE A PHENOMENAL BEING DESERVING OF BALANCE, HARMONY, PEACE, AND LOVE in every aspect of your being!!!

Joe Henson

Joe Henson, LMFT - California Therapist at Grow Therapy

Frequently rebooked

LMFT
5 years of experience
Virtual
In-person
25386 Pine Ridg...
I am Joe Henson, Licensed Marriage and Family Therapist. I consider myself a Bowen Family Therapist that has also utilizes CBT, DBT, and Solution focused treatment. I have extensive history working with children, teens, and young adults who are are just starting to figure out independent living. My style of therapy best serves those that want to both understand how their challenges and goals came to be as well as have a strong game plan to tackle those challenges for a meaningful change.

Susanna Franchi

(she/her)

Susanna Franchi, LMFT - California Therapist at Grow Therapy
LMFT
20 years of experience
Virtual
Hi! I'm Susanna Franchi. I have been working in the mental health field a total for twenty years. I received my Master of Science in Counseling with a specialization in Marriage and Family Therapy from California State University, Northridge. I am a licensed Marriage and Family Therapist. I am very dedicated in doing my best work in sessions with clients to help them improve and lead satisfied lives. It has been rewarding seeing my clients improve and grow which has given me continued motivation to continue my work as a therapist.

Sydney Shaevel

(she/her)

Sydney Shaevel, LMFT - California Therapist at Grow Therapy
LMFT
4 years of experience
Virtual
The therapeutic relationship is one that I hold close to my heart, as it is a piece of the puzzle that allowed me to flourish into my true self. I know firsthand what it is like to struggle and feel as though the obstacles ahead appear to be near impossible, whether big or small. While in the moment they may seem insurmountable, truly these experiences become the seeds of transformation and the foundation for stepping into our greatest possibilities in life. I invite you to explore your struggles collaboratively in a non-judgmental and safe space to cultivate greater self-acceptance, empowerment, and strength as you reclaim your inner knowing. I’m looking forward to supporting you as you step into new possibilities in this healing and transformative journey.

Brandon Rodriguez

(he/him)

Brandon Rodriguez, LMFT - California Therapist at Grow Therapy
LMFT
4 years of experience
Virtual
My name is Brandon A. Sandate Rodriguez and I am a Licensed Marriage and Family Therapist in the State of California with four years of professional clinical work experience. I have experience in helping clients with stress and anxiety, depression, lgbtq+ related issues, trauma and abuse, motivation, self-esteem, and confidence. I have worked with adolescents and young adults in the juvenile justice system and with adults with serious and persistent mental health concerns. In working with marginalized communities my focus is toward enhancing self-awareness by emphasizing the importance of understanding one’s culture and identity. I aim to connect deeply with my clients and build professional and supportive relationships that can provide healing and growth.

Leslie Lange

(she/her)

Leslie Lange, LP - California Therapist at Grow Therapy
LP
30 years of experience
Virtual
I help clients who are struggling with feelings of anxiety and depression, as well as stress, with poor self-esteem and relationship difficulties. I have been in practice for 30 years, and support clients in gaining skills to help themselves to quickly feel better. I also help teens ang young adults who are depressed and anxious. I help people to feel better and live with more joy.

Laurissa Miller

(she/her)

Laurissa Miller, LCSW - California Therapist at Grow Therapy
LCSW
1 year of experience
Virtual
My name is Laurissa Miller. I am an LCSW that lives in Ventura County, California. I have 13 years of experience with kids, trauma, PTSD, and foster care. I have also worked with children with Autism and ADHD. My goal is always to meet my clients where they are at and work as a team to help them accomplish their goals. I look forward to working with you.

Autumn Yonkers

(she/they)

Autumn Yonkers, LMFT - California Therapist at Grow Therapy
LMFT
4 years of experience
Virtual
Welcome to your first step into a new therapeutic journey. I aim to create a safe, compassionate therapeutic environment that allows you to explore strengths and empower you to have more control over your life. I have helped clients gain new skills and explore experiences that can get in the way of their current happiness. Whether they are struggling with depression, anxiety, identity, and/or relationships, I focus on helping clients feel happier and more confident in their everyday lives. After graduating from Northwestern University with a Master of Science in Marriage and Family Therapy, I have spent the last four years helping people struggling with acute depression and anxiety symptoms as well as any other symptom that has significantly impacted their lives. I have helped clients make life-changing steps toward recovery to create the lives they want to live.

Marina Tonkonogy

(Decline to specify)

Marina Tonkonogy, LMFT - California Therapist at Grow Therapy
LMFT
17 years of experience
Virtual
I’m a California-licensed Marriage and Family Therapist with over 15 years of experience supporting individuals who feel emotionally disconnected, culturally displaced, or quietly out of step with the world around them. I hold an MA in Psychology with a focus on Marriage and Family Therapy from Phillips Graduate Institute in Los Angeles and am certified in psychoanalytic psychotherapy through the New Center for Psychoanalysis. This foundation in depth psychology informs my approach to work and the therapeutic relationship.

Michelle Jones

Michelle Jones, LMFT - California Therapist at Grow Therapy
LMFT
27 years of experience
Virtual
I'm a Licensed Marriage and Family Therapist based in California. I received my master's from National University in California and have been in practice for 27 years. I specialize in several mental health issues. I'm additionally trained in women's issues such as menopause, empty nest, pre-menopause, post-menopause life transitions and grief. I'm also experienced in anxiety, depression, self-worth issues as well as trauma.

Jenna McAdam

Jenna McAdam, LMFT - California Therapist at Grow Therapy
LMFT
6 years of experience
Virtual
Hello, I am an older adult who came to this career after a long career in the non-profit sector. Over the years, I have worked with a wide variety of clients with a wide variety of issues and circumstances. The bulk of my previous experience in the nonprofit world was in substance use disorder treatment programs. My training as a therapist includes specialized training for a wide variety of disorders. I am known for being empathic, honest and insightful and a relentless cheerleader for my clients. I am very interactive and I will offer liberal doses of feedback and suggestions. I will provide psycho-education and will look to you for feedback about how you are feeling about the therapy. We will address the therapy as a team.

Nestor Davila

(he/him)

Nestor Davila, LCSW - California Therapist at Grow Therapy
LCSW
11 years of experience
Virtual
I am a licensed clinical social worker that has been practicing for the past 11 years. I have a back grown in advance DBT training and EMDR basic training. Although I consider myself as taking an eclectic approach to treatment I lean on DBT and EMDR in my individual work. I strive to make the time that we meet to be a safe, calm, and free from judgment place.

Emily Zavala-Aguilar

(she/her)

Emily Zavala-Aguilar, LMFT - California Therapist at Grow Therapy
LMFT
3 years of experience
Virtual
Welcome! I’m Emily. I am a licensed psychotherapist working in the Sacramento area. My therapy practice welcomes children, adolescents, adults, and families. I operate from the framework that through our shared humanity, we can find connection, understanding, and healing. As a humanistic and psychodynamic therapist, my practice emphasizes genuineness, self-discovery, and uncovering unconscious behaviors and patterns within a non-judgmental and empathic space

Jennafer Provinse

(she/her)

Jennafer Provinse, LCSW - California Therapist at Grow Therapy
LCSW
7 years of experience
Virtual
Are you feeling weighed down by the heavy burdens of anxiety, depression, or other conditions that are holding you back from realizing your full potential? You're not alone, and there is hope for a brighter tomorrow. I'm Jennafer Provinse, a Licensed Clinical Social Worker (LCSW), and I'm dedicated to guiding individuals on their journey to healing and personal growth. My passion lies in empowering people to overcome the obstacles that stand between them and their full potential. I understand that life's challenges can sometimes feel overwhelming, but with the right support, you can regain control, find balance, and rediscover your inner strength. With years of experience and a compassionate approach, I provide a safe and non-judgmental space where you can explore your feelings, thoughts, and experiences. Together, we will develop effective strategies to manage anxiety, lift the weight of depression, and address various conditions that may be impacting your daily life. My therapeutic style is rooted in empathy, active listening, and evidence-based interventions. I believe in the inherent resilience of every individual and am here to assist you in unlocking your innate potential for growth and happiness. Whether you're struggling with anxiety, depression, or other challenges, I'm committed to helping you navigate these difficulties and emerge as a stronger, more empowered version of yourself. It's time to take the first step toward a brighter future. If you're ready to embark on a transformative journey towards a more fulfilling life, I invite you to reach out and schedule a session with me. Together, we can work towards achieving your goals, fostering self-acceptance, and embracing your full potential. Your healing journey begins here, and I'm honored to be your guide.

Sarah Cable

(she/her)

Sarah Cable, LCSW - California Therapist at Grow Therapy
LCSW
10 years of experience
Virtual
Are you sick and tired of the same patterns and routines? Do you feel overwhelmed and find it difficult to keep up with your work, relationships, and health? Are you feeling stuck because of your anxiety and depression? Do you struggle with making it through the day or having a healthy work/life balance? Is your inability to manage emotions and stress impacting your daily life? Is it hard to be kind to yourself? Whether you're dealing with feeling overwhelmed, relationship issues, unresolved issues from childhood, work dissatisfaction and burnout, or cycles of anxiety and depression... I'm here to help.

Sam Moglen

(he/him)

Sam Moglen, LMFT - California Therapist at Grow Therapy
LMFT
8 years of experience
Virtual
I am a licensed marriage and family therapist. My approach is warm and down-to-earth, and use perspectives and tools from many styles of therapy such as EMDR, somatic, and Brainspotting so that I can tailor a unique approach together with you. I strive to be clear, honest, and genuine to learn about your reality in a manner that feels comfortable for you.

Amber Potter

Amber Potter, LMFT - California Therapist at Grow Therapy
LMFT
16 years of experience
Virtual
Hello, I'm Amber Potter, a Licensed Marriage and Family Therapist committed to providing a supportive space for your well-being and growth. With over 15 years of clinical experience, I'm passionate about empowering you to live a meaningful life. Together, in a safe and compassionate environment, we'll collaboratively explore your goals, address challenges, and build upon your strengths. Whether you're navigating relationship difficulties, managing stress, or seeking emotional regulation, I'm here to help you cultivate a life that you love.

Patrick Fernaiz

Patrick Fernaiz, LMFT - California Therapist at Grow Therapy

Frequently rebooked

LMFT
5 years of experience
Virtual
I am a licensed professional in California with extensive experience in the mental health industry. With 5 years of dedicated work and an additional 9 years of complementary experience, I have worked in various settings including the criminal justice system, high-acuity psychiatric units, applied behavioral analysis, geriatrics, substance abuse facilities, and PHP/IOP/RTC levels of care. Thank you for considering me as your therapist.

Anthony Fiori

Anthony Fiori, LMFT - California Therapist at Grow Therapy

Frequently rebooked

LMFT
15 years of experience
Virtual
Hello, I’m a Licensed Marriage & Family Therapist (LMFT) in California and received my Masters in Counseling Psychology from Cal Baptist University in Riverside, Ca. and have over 15yrs of practice. I help combat veterans and first responders work through their struggles that are often associated from their traumatic experiences. This leads to helping with improving their quality of life.

Angela Zhang

(she/her)

Angela Zhang, LPCC - California Therapist at Grow Therapy

Frequently rebooked

LPCC
4 years of experience
Virtual
I'm an LPCC credentialed in California, holding an MA in Counseling from LMU. With four years of experience in community mental health, I help clients feel heard, validated, and empowered to manage life's stressors. I believe in a strong therapeutic alliance, often using humor to reframe and process clinical challenges. I understand that therapeutic progress can be slow-paced, and significant change unfolds over time. My priority is to foster a secure and trusting relationship in sessions, creating a space where clients feel safe enough to engage in a truly transformative experience.

Emma Ruiz

Emma Ruiz, LMFT - California Therapist at Grow Therapy
LMFT
12 years of experience
Virtual
As a trauma informed therapist and a mommy to an angel baby, I offer a compassionate and strength based tailored approach to therapy. I have 12 years of clinical experience, 22 years experience in providing support to individuals in foster care and 5 years experience in working with individuals in recovery from substance/alcohol abuse. From 2013 till 2024 I was an Associate Marriage Family Therapist. In 2024, I became a Licensed Marriage Family Therapist.

Craig Harris

(he/him)

Craig Harris, LCSW - California Therapist at Grow Therapy
LCSW
30 years of experience
Virtual
Welcome! My name is Craig Harris. I am a licensed clinical social worker (LCSW) currently providing telehealth services. I currently work with adult individuals (all age ranges). I do not currently work with anyone under the age of 18, do not offer family or couples counseling. I offer a safe, nonjudgmental and supportive environment for you to find a path to a healthier, more fulfilling life. I am passionate about working with people to improve their lives. I am a huge believer that a good connection is the foundation of good therapy. I currently work at a Level 1 Trauma Center as an Emergency Department Crisis Social Worker. I am inspired every day to help patients and their families cope with traumatic injuries and mental health crises. I do have extensive experience in the areas of depression, anxiety, work stress, addiction & chronic pain. I have also worked in a variety of mental health settings (outpatient, community based, in-home services and residential treatment programs). I have worked with children, adults and families in a variety of settings for over 20 years. I combine understanding and empathy with a straight forward, strength-based and solution-focused approach. I am here to help you reach your goals and improve your relationships with your family, friends, co-workers, loved ones and most importantly yourself. I look forward to speaking with you.

Gregory Buttner

(he/him)

Gregory Buttner, LMFT - California Therapist at Grow Therapy

Frequently rebooked

LMFT
18 years of experience
Virtual
My therapeutic style is grounded in a holistic and integrative framework, which empowers me to provide personalized care that aligns with each client's distinct situation and clinical needs. I am committed to cultivating a safe and nurturing space where clients can explore their thoughts, feelings, and experiences without judgment. As I walk alongside clients on their path to healing, I remain flexible and responsive, adjusting my approach to support their growth and development at every stage.

Jenna Bekier

(She/Her)

Jenna Bekier, LCSW - California Therapist at Grow Therapy

Frequently rebooked

LCSW
8 years of experience
Virtual
Hello, my name is Jenna Bekier. I am a Licensed Clinical Social Worker (LCSW) in the states of California and Florida, and have been practicing for 8 years. I received my Bachelors in Psychology from SUNY New Paltz (native New Yorker!) and Masters in Social Work at Florida Atlantic University. My clinical experience includes providing individual, group and family therapy in private practice, CMH, and residential-based treatment for teens with involvement in the foster and juvenile justice system.

Kathy Cunningham

(she/her)

Kathy Cunningham, LMFT - California Therapist at Grow Therapy
LMFT
6 years of experience
Virtual
Hi, my name is Kathy. I am licensed in California as a marriage and family therapist. I have been practicing for six years. I work with adults that struggle with depression and anxiety. I have extensive experience working with individuals that have problems with substance use. I believe that you are the expert in your life. My role is to help you recognize your strengths and learn how to build on those strengths to help you become the best version of yourself.

Joanna Orlowska

Joanna Orlowska, LCSW - California Therapist at Grow Therapy

Frequently rebooked

LCSW
10 years of experience
Virtual
Hi my name is Joanna! I am licensed in California with over 8 years of professional clinical experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, career difficulties, and depression. I believe in treating everyone with respect, understanding, and compassion. I enjoy collaborating with clients on creating goals that are unique and specific to their needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support and empower you in that journey. I enjoy going on walks with my dog, hanging out at the beach, and going to the gym. I live my life by the principle: ‘we rise by lifting others’ - Robert Ingersoll.

Dora Brody

(she/her)

Dora Brody, LMFT - California Therapist at Grow Therapy
LMFT
15 years of experience
Virtual
Professional with over thirty experience collectively in mental health/clinic-based care and in an educational capacity. Bilingual fluency in both English and Spanish. Extensive work experience with culturally diverse populations throughout San Diego County and Ventura County. Knowledgeable in working with co-occurring disorders, substance abuse and a variety of mental health disorders. Licensed Marriage and Family Counselor since an intern in 2006.

Trey Kerr

(he/they)

Trey Kerr, LMFT - California Therapist at Grow Therapy
LMFT
7 years of experience
Virtual
Hi there! I’m a therapist originally from Virginia, with deep passion for the LGBTQ+ and African American communities. My heart and practice has also been shaped by seven vibrant years in San Francisco. My approach is creative, compassionate, and affirming. I believe healing happens when we feel truly seen, and I strive to create a space where you can show up as your full self. Outside of therapy, I’m deeply inspired by music (of all genres), art, and all things creative. I bring that same spirit into my work, helping clients tap into their own resilience, insight, and expression.

James Johnson

(he/him)

James Johnson, LMFT - California Therapist at Grow Therapy
LMFT
5 years of experience
Virtual
I enjoy working with individuals, children and couples that are hoping to gain confidence in healthier communication skills. Getting to understand you and getting to know one another will help improve our relationships. This will help recognize where you are hoping to improve your qualities in daily functioning. Building an alliance with me can create a safe place to practice and process your thoughts and feelings. Being able to process your past experience will allow you to identify and process ongoing needs within your daily lifestyle. Therapeutic alliance helps individuals grow within and become aware of their own needs

Christopher Navas

(he/him)

Christopher Navas, LMFT - California Therapist at Grow Therapy

Frequently rebooked

LMFT
12 years of experience
Virtual
Hello, I'm Christopher Navas, LMFT in California. I enjoy working with people at various stages of their lives and therapeutic process. I work well with teens, young adults, middle aged and older adults. I began working with very young kids, as young as 5 and have since worked with people up until age 85. The last couple of years I have ventured into working with couples as well.

Aron Sumii

(he/him)

Aron Sumii, LMFT - California Therapist at Grow Therapy
LMFT
20 years of experience
Virtual
I first and foremost adapt my style of therapy to meet your needs. We work together to identify what best supports you toward your goals or areas of focus in therapy. Some clients progress through insight and understanding about an issue while others progress through tangible present-moment skills and tools, all of which I can provide support you with. I also feel that Identity (race, gender, sexual orientation, etc) plays an important role about how we experience the world and how the world views us and I incorporate this into therapy. I see therapy as an equal and collaborative effort between us. I offer a broad range of personal experiences and clinical background to therapy. I enjoy working with people of color and I identify strongly with them. I have extensive experience working with couples, mixed race individuals, inter-racial relationships, the LGBTQQI community, and athletes. I believe I have a great feel for supporting you to be comfortable entering into therapy. Finding a balance of acceptance of you and where you are at in your life while also supporting you with the change you want to make. I offer inquisitive questions to inspire critical thought with tangible actions and tools that you can use.

Tracie Lima

(she/her)

Tracie Lima, LCSW - California Therapist at Grow Therapy

Frequently rebooked

LCSW
25 years of experience
Virtual
Hello! I’m a Licensed Clinical Social Worker with over 20 years of experience providing therapy and support to individuals from all walks of life. I earned my Bachelor’s and Master’s degrees in Social Work from San José State University. Throughout my career, I’ve been committed to creating a safe, affirming space—especially for members of the LGBTQ+ community and other marginalized groups. I believe in meeting clients where they are, honoring their lived experiences, and working collaboratively to foster healing, growth, and resilience.

Craig Rothhammer

Craig Rothhammer, LCSW - California Therapist at Grow Therapy

Frequently rebooked

LCSW
46 years of experience
Virtual
I am a highly experienced practitioner with 45 years of clinical experience, willing to work with more complex cases. I have a calm demeanor (California beach style) but communicate directly, with transparency and tact. My goals are. to ensure your safety, assist you in developing the skills and insights to approach a vast array of situations., with the best possible outcomes. I seek to provide you the means to manage immediate issues, but also techniques to become more independent in facing the inevitable future challenges of life. I have a tool kit of therapeutic approaches to find what best works for you, but also have extensive experience administering large behavioral health programs, where I can support the challenges of dealing with complex systems. I can listen attentively, educate you, and at times, assist you in accessing supportive resources, you may not have known are available or that you qualify for, to develop a holistic and comprehensive plan for continued wellness. I have accepted very complex cases, but stay within my areas of competency. These do not include primary chemical dependency treatment, LGBTQI+ issues, or eating disorders. I do not work with PC 290 registrants, those in court ordered treatment, workmen's compensation cases, or any others involving the legal system. I only do individual therapy. No couples or groups. I do not write letters for emotional support animals. I will complete FMLA/CAFRA paperwork for your employer and/or short-term disability forms once we have met long enough for us to have a sense of one another, typically 8-10 sessions. My clinical license information is linked below: https://search.dca.ca.gov/details/2002/LCSW/9561/945099cb09db3ad408421b2df2e9f7d4

Gabriela Ruiz

(she/her)

Gabriela Ruiz, LCSW - California Therapist at Grow Therapy
LCSW
6 years of experience
Virtual
My focus is on cognitive behavioral therapy and complicated grief therapy. Sometimes we have to face our losses to be able to move forward, sometimes we have to confront our negative thoughts to clear our mind and focus on what is in front of us now. We try to cope with the world’s challenges based on the values and strengths we built during childhood, but there are many ways to rekindle our creativity and joy as adults to re imagine a new path. I am a compassionate listener who can hold a non- judgemental space for patients to share their beliefs, desires and concerns.

James Noftle

(he/him)

James Noftle, LMFT - California Therapist at Grow Therapy
LMFT
15 years of experience
Virtual
My career as a classroom teacher, assistant principal and university professor served me well in my current practice as a Licensed Marriage and Family Therapist. I earned my Doctorate in Education/Ed.D. from Nova Southeastern University in Fort Lauderdale, FL. As a university professor, I became the Multiple Subject Program Director, Graduate Reading Director, and Supervisor of Student Teachers with both national and international publications.

Pamela Pisani

(she/they)

Pamela Pisani, LMFT - California Therapist at Grow Therapy
LMFT
20 years of experience
Virtual
In-person
3067 Freeport B...
Are you looking for a new direction or searching how to live your best life? Life is challenging however there are opportunities to gain new insights and learn new skills in order to enjoy life and all that it has to offer. I enjoy incorporating active things into therapy, a sense of humor, and mindfulness. If you are trying to manage anxiety, depression, stress, work challenges, relationship problems, we will work together to find the solution that works best for you. Counseling offers a safe space to explore, learn new skills, and gain the ability to truly enjoy your life. I am available every other Monday for in person appointments and have some evening availability for counseling via telehealth.

Noor Aljawad

(she/her)

Noor Aljawad, LCSW - California Therapist at Grow Therapy
LCSW
7 years of experience
Virtual
Hello! As a licensed clinical therapist, I provide respectful and compassionate services to help you identify your goals, and support you in coping with challenges along the way to achieving them. I have a social justice orientation that recognizes the impact of oppression, discrimination, and marginalization on mental health. I believe that everyone deserves to be treated fairly and kindly, and that our behaviors serve a function, whether unhealthy or healthy, understood or misunderstood. I work with clients who struggle with various issues, such as anxiety, depression, trauma, stress, relationship problems, identity, and self-esteem. I use evidence-based approaches that are tailored to your unique needs and preferences. Some of the techniques I use include teaching skills around emotion regulation and distress tolerance, incorporating narrative therapy practices and cultural relational understanding of trauma and healing. My aim is to create a safe and supportive space where you can explore your thoughts, feelings, and experiences without judgment. I will listen to you with empathy and curiosity, and help you find new ways of understanding and effectively responding to what is coming your way. Together, we will work on developing your strengths, fortifying your resiliency, and further embodying your values in your day-to-day life. If you are interested in working with me, please contact me to schedule a free consultation. I look forward to hearing from you and supporting you on your journey.

Evan Dunn

Evan Dunn, LCSW - California Therapist at Grow Therapy
LCSW
5 years of experience
Virtual
Exhausted by the way you think about yourself? We are often (if not always) our own worst enemies. Whether this pattern has caused you problems with guilt, shame, anxiety, depression, addiction or you name it - the starting point is generally the same. When we embark on the project of therapy you will be asked to put your painful thoughts and feelings into words. As the process unfolds, the strength and fervor used to overthink and condemn yourself will become accessible to use productively in reaching your goals.

Erin Carl

(she/her)

Erin Carl, LMFT - California Therapist at Grow Therapy
LMFT
1 year of experience
Virtual
I am an affirmative therapist and am LGBTQIA+ allied (I myself identify as gender queer and pansexual), BLM allied, Indigenous/native allied, API allied, Latinx allied, Disability allied, Deaf allied, Vegan allied (I myself am Vegan), and polyamory allied. I specialize in serving patients suffering suicide loss at any stage of the loss. I also specialize in attachment/family systems informed individual care and CBT-I (Cognitive Behavioral Therapy for Insomnia). I also hold particular interest and experience in serving adults with ASD, ID or DD, adult children of narcissists, those who have suffered brainwashing and those who have suffered paranormal trauma. I have years of experience in serving patients with a multitude of mental health and relational difficulties. I consider my orientation as a therapist to be first and foremost client-centered and strength-based. Although I utilize various therapeutic approaches, I chiefly consider myself to be a narrative/Rogerian therapist. This means that I work to help my patients take back the power and control over their own stories and assist them by co-authoring a narrative that truly witnesses and respects their traumas, tragedies, injustices, achievements, triumphs, milestones, strengths, and resiliency. I do this while holding empathy, congruency and unconditional positive regard as my three major tenants in the therapeutic alliance. I specialize in therapy for: adult individuals suffering depression, anxiety, interpersonal/relational difficulties, traumatic grief, suicide loss, relational and attachment traumas, victims of psychological torture/emotional abuse/brainwashing, adult children of narcissists, sufferers of paranormal traumas, military and first-responder trauma, vegans, LGBTQIA+, adults with Autism spectrum disorder (ASD), Intellectual Disability (ID), Developmental disabilities (DD), people struggling with life stressors, and those struggling with identity.

Leslie Birdwhistell

(she/her)

Leslie Birdwhistell, LCSW - California Therapist at Grow Therapy
LCSW
14 years of experience
Virtual
Hi there, I'm Leslie. Do you often find yourself overwhelmed by the demands of a busy life? Maybe you feel like something is "off" that you cannot quite identify. You may feel disconnected and experience frequent low moods. You might be someone who has been diagnosed or self-identified as neurodivergent, or you may be raising a neurodivergent child and feeling lost in coping with your feelings about how to navigate that challenge. You might be stuck in (or exiting) a romantic relationship that does not serve you, but you are struggling to find your path forward. Whatever the source of your anxiety, I am here to help! I support individuals across a spectrum of ages and circumstances to understand how to find their footing in their daily lives. I use a unique person-centered behavioral approach that is affirming and includes action steps to access change. When you meet with me, you will hear "real talk" grounded in evidenced-based techniques. Together we will discover a path to a more manageable daily life that fits your specific circumstances. Congratulations on taking the step to seek support through therapy. l look forward to working together!

Autumn Brock

(she/her)

Autumn Brock, LCSW - California Therapist at Grow Therapy
LCSW
5 years of experience
Virtual
Welcome. I’m Autumn Brock, a Licensed Clinical Social Worker (LCSW) with over five years of experience in the mental health field. I earned both my BSW and MSW from California State University, Chico, where my passion for helping others truly began to flourish. Throughout my career, I have had the privilege of working in community mental health and substance use disorder treatment, serving a diverse range of individuals. My approach as an LCSW is eclectic, drawing from various techniques to suit the individual needs of each client, I believe that therapy is a collaborative journey, and am here to support you every step of the way. If you find yourself feeling overwhelmed, and ready to explore new paths toward healing, I invite you to reach out. Together, we can create a supportive space to begin your journey toward a more fulling and balanced life. I look forward to connecting with you!

Ashley Rafal

Ashley Rafal, LMFT - California Therapist at Grow Therapy
LMFT
10 years of experience
Virtual
Hello, and welcome! I’m so glad you’re here. As a therapist, I offer a compassionate and nonjudgmental space where you can show up just as you are. I believe healing happens in connection, and my goal is to help you feel safe, heard, and understood as we navigate life’s challenges together. I work with individuals, couples, and families, and draw from evidence-based approaches in my practice. Whether you're dealing with anxiety, relationship struggles, trauma, parenting stress, or life transitions, I tailor our sessions to meet your unique needs and goals. I especially enjoy supporting clients through times of growth and change, helping them develop greater self-awareness, healthier coping tools, and stronger relationships. In our work together, you can expect warmth, honesty, and collaboration. My hope is that therapy becomes a space where you can reconnect with your strengths, find relief, and move forward with more confidence and clarity. You're not alone—and you don’t have to figure everything out by yourself. I’m here to walk alongside you.

Jeremy Acevedo

Jeremy Acevedo, LCSW - California Therapist at Grow Therapy
LCSW
10 years of experience
Virtual
In-person
1303 E Grand Av...
Thank you for considering me as your therapist in your journey to improving your mental health!  Seeking treatment can be an extremely daunting task, especially within a culture where mental health may not be openly discussed.  This leaves individuals struggling alone with distressing mental health symptoms including anxiety, stress, fear, insecurities, isolation, depression, racing thoughts, poor self-image and many others.  With a lack of support or a safe environment to openly share these experiences, it can be extremely difficult and overwhelming to understand how to manage these symptoms in a healthy way.  This can lead to maladaptive coping skills including substance use, overworking, self-harm, suicidal ideations, hypersexuality, and other risky behaviors.  Even maladaptive coping skills are part of the brain's effort to protect us from the discomfort that comes with mental health symptoms. My goal is to assist empower clients to take control and manage these symptoms independently.  I assist clients with gaining insight about their difficulties and how they experience mental health symptoms in their lives.  I provide clients with psychoeducation to achieve this insight and then work toward developing concrete coping skills in an effort to manage the symptoms.  We will work together to identify short term and long term goals that the client hoping to achieve in therapy and I will ensure that we stay on track toward achieving those goals.  Through accomplishing these goals, clients are able to increase their emotional intelligence and resilience as they manage day to day stressors. I am structured in my approach and committed to seeing progress for my clients as they take on the challenge of self-improvement.  My clinical orientation is in trauma work.  I assist clients with understanding their trauma in their life and how it impacts them today.  I emphasize the unique cultural backgrounds of my clients and all the different traits of their identity to assist them with understanding themselves in a more complete way. In person services available for clients near Santa maria, Ca.  Telehealth services are available for clients throughout the state.  Feel free to reach out directly via phone call or text to discuss scheduling details or to ask any other relevant questions! (805)250-6802 I'd be happy to answer any questions!

Somaya Kalla

Somaya Kalla, LMFT - California Therapist at Grow Therapy
LMFT
5 years of experience
Virtual
Congratulations on taking this important step toward a healthier, more fulfilling life! Starting therapy is a brave choice, and I am here to offer a safe, supportive space where healing can begin. I specialize in working with individuals and families navigating the weight of past trauma, depression, anxiety, and life transitions. Together, we can uncover your strengths, build resilience, and work toward a more balanced and fulfilling life. If you're ready to start your healing journey, I’d be honored to walk alongside you every step of the way. I chose to become a mental health provider because I have always been deeply passionate about helping others navigate life's challenges and find a sense of healing and balance. Throughout my life, I’ve witnessed how powerful support, understanding, and a safe space can be in fostering growth and resilience. I’m committed to empowering individuals to better understand themselves, overcome obstacles, and create meaningful change. Becoming a mental health provider allows me to combine my desire to make a positive impact with my belief in the transformative power of therapy. My goal is to help people lead healthier, more fulfilling lives, and to offer them the tools and support they need to thrive.

Vanessa Richardson

Vanessa Richardson, LCSW - California Therapist at Grow Therapy
LCSW
3 years of experience
Virtual
I am licensed in Florida with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & career difficulties. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. I have experience working with adults and geriatrics.

Holly Merrill

(she/her)

Holly Merrill, LMFT - California Therapist at Grow Therapy

Frequently rebooked

LMFT
10 years of experience
Virtual
Are you struggling with anxiety or feelings of depression? As a California Licensed Marriage and Family Therapist (LMFT), I can help guide you through these uncomfortable feelings and support you in reaching your mental health goals. I graduated in 2016 from California State University, Northridge, with a Master of Science in Counseling, Option in Marriage and Family Therapy. I have worked among many different clinical settings (schools, substance use disorder treatment, crisis settings, and private practice). My goal is to guide you to develop tools and insights to help you navigate life's challenges and lead your most fulfilling life.

Lauren St. Jacques

Lauren St. Jacques, LMFT - California Therapist at Grow Therapy

Frequently rebooked

LMFT
8 years of experience
Virtual
Sometimes we all need a little extra support during tough times. Let me be that support for you. Therapy can be a very scary process for many people. My goal is to create a safe and comfortable environment for you and to provide you with the tools and resources needed to get through your day to day struggles. I strive to facilitate a space where clients can process shame, guilt, isolation, self-forgiveness and hopelessness. I am passionate about what I do. When you are ready to begin your journey and start your healing process, I would love the opportunity to walk along with you.

Raquel Ferrer

(she/her)

Raquel Ferrer, LMFT - California Therapist at Grow Therapy

Frequently rebooked

LMFT
4 years of experience
Virtual
Are you struggling to feel connected to your spouse or finding it hard to express your needs? Are there struggles that you are facing as a parent that you feel are hard to address? Would you like to show up differently in either or both of these relationships and ready for support? My goal to normalize the struggles that are common in our most valuable relationships and help people see that they are not alone. I do so by providing a safe, compassionate space for clients to express vulnerability with their partner(s) or about their struggles with parenthood, and discover what they truly want out of their relationships. I approach therapy with a humanistic, client-centered, holistic and goal-oriented lens, focusing on reconnecting back to the self. The relationship we have with ourself has the power to transform our lives for the better, and increase the quality of our relationships with others. I emphasize both in therapy.

Adrienne Yam

Adrienne Yam, LMFT - California Therapist at Grow Therapy
LMFT
8 years of experience
Virtual
As a therapist, I am committed to helping you have healthier, more balanced, harmonious lives and relationships. My therapy approach includes traditional and holistic healing techniques that involve mind, body, heart and spirit as well as things unseen. My years of experience in community mental health include individual, child, couples, co-parenting and family therapy. I am able to relate well to many different cultural, ethnic, socio-economic groups. With an M.A. in transpersonal psychology and an M.B.A. from University of Chicago plus 25 years of corporate experience, I use a broad range of skills to help my clients explore their needs and goals. As a certified yoga and meditation teacher, many of my clients have learned mindfulness techniques that enhance their recovery. All of us need confidential support for different things at times. My job is to compassionately support you in what you need, with your values, to have the life that you want.

Patricia Bevan

(she/her)

Patricia Bevan, LCSW - California Therapist at Grow Therapy
LCSW
7 years of experience
Virtual
Hello, my name is Patricia Bevan. I have always found human behavior interesting. I love getting to know people and listening to their life stories. I find it very rewarding to empower people to achieve their best, support them through their challenges in life, as well as help ease their emotional burdens. My focus is all about "connection." My work is about connecting with clients on a genuine, compassionate and human level.

Frequently asked questions

Why filter by California rather than a city like LA?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across California from San Francisco to San Diego! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in California.

Will my therapist take UnitedHealthcare Life Insurance?

Yes! If you use UnitedHealthcare Life Insurance you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have UnitedHealthcare Life Insurance you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

What are the "Clients say I'm" badges?

Grow Therapy asks patients about their experience with therapists after they have had a certain number of sessions. After enough responses, we add those characteristics to their profiles to help you find the best online therapists for you. We're still working on collecting this information from all our therapists.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs.

Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.