Therapists in California

Brandy Smith

LCSW, 10 years of experience

Solution oriented
Empowering
Direct

Specialties

Anxiety
Depression
Trauma and PTSD
+5
I am Brandy, a Licensed Independent Clinical Social Worker (LICSW/LCSW) offering compassionate and specialized psychotherapy services to adults in California, Massachusetts, and Rhode Island. I am also a U.S. military Veteran with multiple deployments, and my lived experience deeply informs the care I provide. My own healing journey, combined with my service background and professional training, has shaped an integrative, trauma-informed approach to therapy that honors the interconnectedness of mind, body, and spirit. I am an EMDRIA-trained EMDR therapist and offer evidence-based trauma treatment to help clients process and heal from painful life experiences. I specialize in supporting individuals navigating anxiety, depression, grief, trauma, relationship challenges, life transitions, and the emotional impact of serious health diagnoses. Whether you're coping with the aftermath of trauma or facing a new chapter in life, I offer a collaborative, supportive space focused on strengthening your resilience, restoring your sense of self, and promoting lasting emotional well-being.
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Erin Spencer

LMFT, 20 years of experience

Warm
Empowering
Authentic

Specialties

Coping Skills
Mood Disorders
Peer Relationships
+9
Hi! I am a Licensed Marriage and Family Therapist located just outside of Portland, Oregon. I am licensed in California, Oregon, and Washington. I have been practicing as a therapist for over 18 years and work full time as a manager in a large healthcare organization. I love being able to work with people to identify their goals and strategies to meet those goals, then support them along their journey. Please note: I do not specialize in couples' counseling. I work with individuals, and if appropriate and discussed thoroughly ahead of time, we may invite a significant other into a session as part of the work on your individual goals. If you are looking for therapy for you and your partner together, I highly recommend finding a provider who has training and experience to work with couples to get the most out of your therapy experience.
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Shannon Maximov

LCSW, 20 years of experience

Solution oriented
Warm
Intelligent

Specialties

Anxiety
Depression
Women's Issues
+6
Hi, I am a License Clinical Social Worker with 20 years of experience in treating anxiety, depression, life transitions, relationship issues, grief and loss. I specialize in pregnancy wellness, reproductive and maternal mental health with a focus on postpartum mood and anxiety disorders, pregnancy loss and infertility. I am certified in both Compassionate Bereavement Care (CBC) and Perinatal Mood and Anxiety Disorders (PMH-C).
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Wendy Bertram

LCSW, 13 years of experience

Warm
Solution oriented
Empowering

Specialties

Anxiety
Depression
Life Transitions
+4
My name is Wendy Bertram and I am a Licensed Clinical Social Worker (LCSW/LISW) based out of Arizona with a Masters in Social Work from ASU. Currently I'm licensed in both Arizona and California, providing both in-person and teleheatlh services. I use a client centered approach and multiple therapy models, depending on your needs. I am here to partner with you to work through the issues causing disruptions in your life and to help you meet your goals. Everyone’s experience is unique, and the therapeutic experience should reflect this. My expertise spans various areas, including life transitions, anxiety, depression, trauma, relationship issues, grief and loss, self-esteem struggles, stress and worry, caregiver stress, and those struggling with the impacts of medical diagnoses. By employing a client-centered approach, I work to foster a safe and non-judgmental space for individuals to explore their emotions, thoughts, and experiences. I employ evidence-based interventions such as cognitive-behavioral therapy (CBT), mindfulness techniques, and solution-focused therapy to promote personal insight, resilience, and coping skills for positive change.
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Jolie Ann Ferguson

LPCC, 15 years of experience

Warm
Authentic
Open-minded

Specialties

ADHD
Anxiety
Depression
+8
I utilize a positive theoretical orientation which assumes that all individuals possess an innate desire for well-balanced emotional/mental health. I believe a person enters therapy with a strong wish, whether conscious or unconscious, to overcome obstacles and free themselves from constraints that are holding them back. I find that everyone needs a slightly different approach to accomplish these goals, so I adjust in technique for each specific challenge. I truly enjoy the experience of guiding my clients through this process and consider it a privilege to play such an important role in a person's life. “Crying does not indicate that you are weak. Since birth, it has always been a sign that you are alive.” ― Charlotte Brontë, Jane Eyre
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Jennifer Gardiner

LCSW, 10 years of experience

Solution oriented
Authentic
Direct

Specialties

Anxiety
Coping Skills
Trauma and PTSD
+10
Hello, my name is Jennifer. I am currently working with clients needing individual therapy. I have experience dealing with various issues. My past experience includes but is not limited to depression, anxiety, trauma, and grief. I focus on client centered goals to help you achieve what you are looking for. Together, we can work towards finding the best possible way for you to better your situation. Whether you're dealing with a specific problem or ongoing issues, I'm here to help. In focusing on what you want and need, this allows you to take control of your therapy and use this time to heal and grow. Deciding on therapy is a great step towards working towards your needs. Some of the modalities I have experience in are, but not limited to, psychodynamic therapy, solution focused therapy, trauma informed care, and providing psychoeducation. I look forward to meeting you.
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Beth Tiras

LMFT, 19 years of experience

Authentic
Warm
Open-minded

Specialties

Eating Disorders
Life Transitions
Men's Issues
+8
I am a Licensed Marriage and Family Therapist who is licensed in California and Arizona; I have been working with clients since 2006. I enjoying working with all sorts of populations including people struggling with anxiety, mood disorders (depression and bipolar disorder), men's issues and eating disorders. I believe we all have the capacity to change and grow, and we each have times in our life where we need a little bit of extra help. I hope to help you to reconnect with yourself and with others in your life.
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Dr. Ron Gellis

LP, 40 years of experience

Authentic
Solution oriented
Warm

Specialties

Addiction
Anger Management
Trauma and PTSD
I am a Christian Clinical, Forensic and Sports Neuropsychologist. Like many folks who get into the mental health field, I had certain mental health challenges. My family of origin was burdened with addiction and mental health. I currently have 40 years of sobriety and am intimately familiar with 12 Step, Christ-centered and Mindfulness aspects of recovery. I specialize in the treatment of Trauma and Addiction with family systems and attachment orientation. As a trained child psychologist I also place particular emphasis on developmental aspects of trauma. As a former Navy psychologist with many years working with veterans and first responders, I am very familiar with those cultures. I played college soccer, run 20 marathons, taught scuba as well as being an award winning underwater photographer and competed at the CrossFit World Games for 3 years. I am married, have a son (retired Navy) and a daughter in heaven.
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Darryl Huels

LCSW, 31 years of experience

Empowering
Open-minded

Specialties

Anger Management
Anxiety
Life Transitions
+6
I am an LCSW in NY and CA, and an LIMHP in NE. I have over 30 years of experience working with anxiety, depression, phobias, relationship issues, anger, end-of-life issues, substance abuse/addiction, and many other challenges. I help people to identify and use their strengths, along with being aware of where they would like to grow and helping them to achieve that.
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J Evan Miller

LPCC, 25 years of experience

Solution oriented
Authentic
Warm

Specialties

Anxiety
Depression
Trauma and PTSD
+10
Hi, I'm a Licensed Professional Counselor (LPC) based in Pennsylvania. I am also a Licensed Professional Clinical Counselor (LPCC) to work with people living in California. I have been practicing for 25 years. I help adults struggling with anxiety, depression, relationships, trauma from childhood or events, substance use, sexual abuse, low self-worth and many other issues. I work with individuals to help them improve their lives.
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Alanna Walker

LCSW, 5 years of experience

Warm
Empowering
Authentic

Specialties

Anxiety
Depression
Domestic Violence
My name is Alanna Walker, and I’m a Licensed Clinical Social Worker (LCSW) based in Las Vegas, Nevada. I currently provide telehealth services to clients in California and have experience offering both in-person and virtual therapy in Nevada. I’m certified in Dialectical Behavior Therapy (DBT) and domestic violence intervention, and I also have specialized training in substance use disorders and addiction.
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Kevin Kukoleck

LP, 25 years of experience

Authentic
Warm
Open-minded

Specialties

Depression
LGBTQ
Trauma and PTSD
+8
Hello! I have been continuously licensed as a Clinical Psychologist since 1999. I grew up poor in inner city Cleveland. I was the 1st in my family to complete a college degree of any kind. I was a truck driver before I became a psychologist. I have a neuromuscular disability which effects my lower arms and hands and lower legs and feet. I use a wheelchair for long distances but I can walk a little. I graduated with a BA in psychology from Cleveland State University in 1992. I graduated with my doctorate in clinical psychology from the Illinois School of Professional Psychology in Chicago in 1998.
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Farhad Ghodsi

LMFT, 10 years of experience

Solution oriented
Open-minded
Empowering

Specialties

Anxiety
Depression
Trauma and PTSD
+6
I am a licensed marriage and family therapist located in San Francisco, specializing in psychotherapy for adult/elder individuals and couples. I’ve had the privilege of working within various multidisciplinary teams providing psychotherapy for over a decade. This work has enabled me to develop my therapeutic skills and expand on personal attributes vital to the therapeutic processes. I’m passionate, committed to work with people toward their goals, to heal emotional wounds, to achieve more clarity while allowing for growth and improving lives.
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Annita Regehr

LMFT, 8 years of experience

Warm
Authentic
Solution oriented

Specialties

Anxiety
Depression
Trauma and PTSD
+2
Good to meet you! Please, call me Annita. To begin with--therapy means something is "right" with you, as you listened to your heart asking to be heard by someone in a safe, non-judgmental place of acceptance. Now let me ask: anxiety or depression, histories or memories of childhood or adult traumatic events, grief and loss of a beloved family member, friend, or pet to whom you were closely connected, navigating chronic illness--have any of these challenges disrupted your life so it feels intolerable? Let me hear your heart--not with a stethoscope, but with listening to you. My 30+ years of previous career in nursing taught me that 'listening' to words from the heart is one of the most important aspects of a relationship--not just hearing the words but feeling the emotional impact as well. Having worked in adult and pediatric populations, I understand that all ages and populations deserve respect, kindness and compassion. I have worked as a mental health clinician with adolescents, teens, transitional age youth, young and older adults. From a nursing perspective, I am very aware of medical issues that often affect our mental health and may need assessment by a physician to provide the best treatment, while I offer the skills that increase abilities to cope with those needs. I provide experiences in your session to help you realize your worth, build coping skills, regain confidence as well as compassion for all you have experienced in life, continue to grow through challenges, and progress toward the goal you desire. ** FLEXIBLE HOURS for you as needed for work schedules
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Gina Nunez

LCSW, 30 years of experience

Empowering
Authentic
Intelligent

Specialties

Self Esteem
Spirituality
Trauma and PTSD
+4
I was born in Amsterdam but moved to California. I am the mother of one child. I was born into a dysfunctional family and overcame trauma. I like to help you heal your painful past as well. Talk therapy can only take you so far because it does not process your emotions. I can help you integrate the cognitive part of the brain with the emotional part. This integration is a fast-lane approach to healing very fast. My therapy adds a deeper dimension to regular talk therapy as I incorporate EMDR, EFT, NLP, Gestalt, Internal Family Systems, and hypnotherapy. Try a new approach; it is beneficial.
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Kellie Gonzalez

LMFT, 9 years of experience

Authentic
Warm
Humorous

Specialties

Anxiety
Sexual Abuse
Trauma and PTSD
+10
Hi there and great job on taking that first step in considering if therapy is right for you. I invite you to come with me on a journey of your own choosing where we will walk together in darkness to find the light you’ve been seeking. Whether it’s life’s little annoying stressors or more complex issues, as a trauma survivor myself, I know firsthand what this is like and wouldn’t wish it on anyone. Whether you choose me or another therapist, make the choice to just give it a try. Sometimes all you need is another person to hold the light while you do the work you need to heal.
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Sana Sarfaraz

LMFT, 8 years of experience

Warm
Empowering
Solution oriented

Specialties

Anxiety
Grief
Obsessive-Compulsive (OCD)
+5
Hi, I am a Licensed Marriage and Family Therapist (LMFT) based in California. I received my master's in Counseling Psychology from Santa Clara University in California and have been practicing for the last 8 years. Adversity is a part of life and we all experience it and feel isolated. However, I believe it can be an opportunity to grow stronger. I use strength-based supportive approaches that promote growth and healing. My approach focuses on deep care and respect for you. I value your experiences, thoughts, and feelings and apply a non-judgmental stance making my sessions a comfortable experience. I focus on providing a collaborative and supportive environment where you can express yourself freely.
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Gina Georgini

LMFT, 16 years of experience

Warm
Authentic
Intelligent

Specialties

Anxiety
Coping Skills
Mood Disorders
+8
Hi! I am a licensed Marriage and Family Therapist. I have a Master's in Mental Health Counseling from Gallaudet University. I am fluent in American Sign Language. I would describe my own as warm, caring, non-judgmental, compassionate, sensitive, respectful, knowledgeable, experienced and committed. I’ve been using CBT in my practice. It’s helped dozens of clients challenge reoccurring thoughts and manage their anxiety. We’ll use CBT to recognize how your thoughts, feelings, and behaviors influence each other. We’ll then use that knowledge to change your thinking patterns, which will help you lead a less anxious and stressed life
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Bernadette Wood

LCSW, 6 years of experience

Direct
Warm
Authentic

Specialties

Child or Adolescent
Sexual Abuse
Trauma and PTSD
+6
I was a CPS Social Worker before I was a therapist. Both of my degrees are in Social Work. I am a Licensed Clinical Social Worker and hold licenses in California, Washington, and Oregon. I am very responsive, and your story matters to me. I have been practicing for 7 years. I assist clients ages 12 and older who are struggling with their mental health.
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Kellett Tighe

LMFT, 11 years of experience

Authentic
Empowering
Solution oriented

Specialties

Addiction
LGBTQ
Self Esteem
+9
I am a Licensed Marriage and Family Therapist. I received a Master of Arts in Clinical Psychology from Antioch University Los Angeles, where I specialized in the Psychology of Trauma. I support individuals of all ages in processing a wide range of issues, including but not limited to, substance use disorder and various patterns of addiction, intimate partner issues, trauma, both current and past involving families and work environments, depression, self-esteem, anxiety, and relationship difficulties.
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Yuko G Ouchi

LP, 25 years of experience

Empowering
Intelligent
Solution oriented

Specialties

Grief
LGBTQ
Trauma and PTSD
+1
In my online practice, which is focused on trauma and grief, I only work with older adults (over 55 years old). Dr Yuko is a California and Wyoming-licensed psychologist who has been working in mental health since 1998. Dr. Yuko's psychodynamic psychotherapy aims to help people become aware of themselves and gain psychological strength (self-confidence) to discover their future and the meaning of their lives. I'm also an experienced child psychologist for very young children (aged from 2), but I cannot either test them or do play therapy online. But I can advise parents who have young children with Autism, ADHD, intellectual disability, FAS, Genetic disorders, Behavior problems, etc.
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Roopa Cantu

LCSW, 12 years of experience

Solution oriented
Warm
Empowering

Specialties

Anxiety
Depression
Self Esteem
+5
I am a Licensed Clinical Social Worker based in California. I received my Masters from New York University and have been practicing for 13 years. I have also have 7 years of experience as a educator and supervisor for pre-licensed therapists. I love helping my supervisees and clients overcome their challenges, learn great lessons in the process, and achieve their highest potentials.
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Tina Salazar

LMFT, 10 years of experience

Warm
Authentic
Open-minded

Specialties

Anxiety
Depression
Career Counseling
+2
Hello, my name is Tina Salazar, and I am a Licensed Marriage and Family Therapist in CA. Are you struggling with isolation, stress, depression, or anxiety? Are you feeling overwhelmed? Know that you are not alone. Asking for support is an act of strength and courage and is the first step in making positive changes. My goal is to help you reconnect with your strengths and the things that give your life happiness and meaning. You can overcome life’s challenges so you can experience personal growth and live a full and authentic life. I will provide a safe, non-judgmental space for you to explore, learn, grow, and change by combining Coaching and therapy to suit your needs.
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Fantoya Hill

LCSW, 4 years of experience

Solution oriented
Empowering
Authentic

Specialties

Anxiety
Coping Skills
Health/Medical Issues
+9
I am a licensed therapist providing compassionate, collaborate results oriented therapy for clients seeking to change their lives for the better. I am devoted to acceptance and commitment therapy with the understanding that people have the capacity to grow and resolve. I believe that clients have the answers within themselves to remove barriers and challenges in their lives and it is a privilege to assist them in recognizing it and bringing it out.
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Kathleen McCarrick

LCSW, 23 years of experience

Warm
Authentic
Empowering

Specialties

Anxiety
Depression
Women's Issues
+2
Hello, I am Kathleen. Do you feel overwhelmed, burnt out or pulled in a million different directions? Are you struggling with your relationships, work or health? Is it difficult for you to find time for yourself, let alone, be kind to yourself? Do you feel "stuck" and unable to move forward? Many of us are experiencing loneliness, depression, anxiety and social isolation, so it is important to make caring for yourself a priority. Therapy can help you feel more connected, balanced and peaceful. Together, we can help identify what is not working and regain a sense of balance. We'll use a holistic approach, addressing the needs of your body, mind and spirit. We will develop a "toolbox" of coping skills and create new insights and awarenesses to help you become a happier and healthier version of yourself. Seeking therapy can feel threatening but it's one of the greatest gifts you can give to yourself and by doing so also give to others. In our sessions, I will meet you with kindness, compassion, humor and evidence-based modalities, so you can overcome obstacles and habits that may be holding you back. My goal as your therapist is to provide a safe, supportive and empathic environment in which to work through current issues, conflicting relationships and/or past pain. I look forward to meeting you and working together.
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Chad W. Petties

LMFT, 10 years of experience

Authentic
Open-minded
Empowering

Specialties

Coping Skills
Couples Counseling
Trauma and PTSD
+9
I am a highly accomplished Licensed, Marriage, and Family Therapist with over 28 years of experience in managing challenging behaviors and helping individuals with ongoing significant social/emotional skill deficits, and/or mental health needs. Along with working with youth from many cultures and economic backgrounds, I also have over 20 years’ experience supervising and managing adults in the education field. My years of experience working for school districts, private practice settings, group homes and currently as a mental health administrator provide clients with a clinician who has a broad range of experience.
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Lus Hernandez

LCSW, 10 years of experience

Warm
Empowering
Solution oriented

Specialties

Anxiety
Depression
Women's Issues
+2
Hello there, I’m Lus. Do you miss feeling like yourself? Does it feel like you are going around in circles with the same problems yet can’t seem to find a permanent solution? I guide adults from a person-centered approach to find solutions to their problems when experiencing difficult feelings such as those that come with depression and anxiety. I can help you work through major life transitions (newly married, becoming a parent, empty nester, starting school, grief, becoming ill, divorce, etc.) getting to the root of the problem and developing cognitive behavioral techniques that will get you back to stability. Obtaining therapy services can be intimidating but I can guarantee you that you are making the right decision. I possess bilingual abilities (Spanish), if it's your preference. You deserve your own space to heal and evolve. During our sessions, you will have a safe space where I will meet you with empathy and evidence-based practice. Let me help you.
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Ryan Jordan

LPCC, 4 years of experience

Humorous
Warm
Direct

Specialties

Addiction
Coping Skills
Life Transitions
+4
Hi! Welcome to Grow! I am a Licensed Professional Clinical Counselor & hold a Masters of Science in Counseling Psychology from Hope International University. My academic curriculum specialized in: family systems, biopsychosocial thought, psychodynamic approaches, and person centered interventions. Therapeutically, I specialize in substance abuse counseling/addiction, as I am also certified as a substance use counselor and have worked in substance abuse treatment as a residential treatment technician before becoming a therapist. Further, I specialize in working with kids & adolescents who struggle with emotional defiance/conduct disorders & developmental disabilities. Further, I have experience in dual diagnosis treatment and exploring grief/loss issues. My style to therapy comes from a Rogerian, CBT, and Humanistic approach and embracing the “entire self”. My passion in being a therapist is to see and embrace progress, meeting people where they are at, being present during “aha” moments, and serve altruistically. Outside of being a therapist, I enjoy participating in ministry work, being active in recreational sports, volunteering as a crisis counselor & hospice volunteer. Some of my past work experience has included: working in special education as a substitute teacher, in the public-school sector as a tutor/instructional assistant, and as an in-home behavior interventionist working with kids who have developmental disabilities.
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Ephraim Tokar

LMFT, 20 years of experience

Direct
Solution oriented
Authentic

Specialties

Career Counseling
Men's Issues
Self Esteem
+16
Hi there, my name’s Ephraim Tokar. I'm a licensed Marriage and Family Therapist with 20+ years of experience. My specialties consist of relationships, men’s issues, career counseling, and psychosomatic illnesses. I received my Bachelors degree in Child Psychology, working initially with the adolescent population before transitioning over to adults. I then received my Masters in Marriage and Family Therapy. Whether it's individuals or couples, I'm happy to get to work with whomever comes my way. I do my best to facilitate a warm, trusting environment. Looking forward to meeting with you soon!
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Ronena Summers

LMFT, 15 years of experience

Warm
Authentic
Empowering

Specialties

Anxiety
Depression
Grief
+9
I'm a Licensed Marriage and Family Therapists. I earned my Master's Degree in Psychology Counseling from Mt. ST. Mary's University in Los Angeles and have been practicing for 15 years. I facilitate insight into problematic issues in your life transition towards a life worth living. My approach is empathetic, compassionate, and direct. I help recognize unhealthy patterns of thoughts and behaviors.
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Omar Lorente

LMFT, 7 years of experience

Solution oriented
Authentic
Open-minded

Specialties

Anxiety
Depression
Trauma and PTSD
+6
You don’t have to struggle alone! I look forward to the opportunity to work collaboratively with you in your journey in discovering how to make positive changes, decrease negative behaviors and thoughts, and help improve your mood and engagement with life! In our hectic world we often find ourselves afraid to take risks that could jeopardize the stable lives we have created for ourselves. We remain in jobs, relationships and old patterns that no longer work, while symptoms such as anxiety, depression, stress, anger and self-defeating patterns keep us from making real changes to our lives. If that sounds like you, you are stuck. We can feel lost and alone when we are unable to move forward, whether in work or a personal relationship. Therapy can help you break free of that and thrive. I am a Licensed Marriage and Family Therapist with a focus on teens, adults, and couples. I have worked with clients on concerns such as anxiety, depression, trauma, and family reunification. I received my Master’s in Marriage and Family Therapy from Pepperdine University. I also minored in sociology.
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Offers in-person in Burbank, CA - Accepting clients in CA
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Anthony Robinson

LCSW, 10 years of experience

Authentic
Solution oriented
Open-minded

Specialties

Anxiety
Career Counseling
Depression
I’m a Licensed Clinical Social Worker in Virginia and California, and I show up in therapy as a real person first. I know how important it is to have a space where you can be seen and understood without judgment. My style is warm, honest, and down-to-earth. I don’t use labels to define you. I listen, reflect, and walk with you through whatever challenges you’re facing. Whether it’s stress, anxiety, depression, or shame, I help you untangle what feels heavy so you can move toward healing and peace.
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Alexius Carter

LCSW, 18 years of experience

Solution oriented
Warm
Authentic

Specialties

Anxiety
Depression
Grief
+10
Hello, I’m a Licensed Clinical Social Worker (LCSW) with over 14 years of experience helping adults navigate life’s challenges. I earned my Master’s degree from the University of Central Florida and am currently licensed to practice in Florida, Maine, Virginia, Arizona, and Colorado. While I reside in Florida, I work with clients across these states through telehealth. My approach is compassionate and collaborative—I believe in helping clients recognize their own strengths and inner resilience to create meaningful change. Whether you're facing anxiety, depression, grief, life transitions, or relationship challenges, I'm here to support you in finding balance, clarity, and healing.
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Elizabeth Vah

LCSW, 17 years of experience

Solution oriented
Direct
Warm

Specialties

Anxiety
Depression
Life Transitions
+7
Welcome! I'm a Licensed Clinical Social Worker based in Florida who works with young adults navigating their transitions into adulthood, adults struggling to balance her work and family life, and older adults helping them find meaning in their lives. I think therapy works best when it feels like you're talking to someone who's on your team—someone who gets where you're coming from, isn't afraid to ask the tough questions, and helps you figure out what actually works for you in real life. My approach is personalized- I meet you where you are and tailor our work to support your unique goals. For young adults, we work on finding ways to manage stress and work on improving relationships. In working with adults, treatment can be focused on managing anxiety, navigating difficult transitions in life, and improving relationships. For elderly adults, we can focus on finding meaning in life, working through family issues, and building a stronger support network. My goal is to create a strong foundation for our work together and help you feel comfortable and ready to begin your journey toward greater well-being.
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Grey Evergreen

LCSW, 4 years of experience

Authentic
Solution oriented
Empowering

Specialties

Life Transitions
Self Esteem
Spirituality
+10
In my role as a mindfulness-based therapist, I am dedicated to creating a therapeutic environment that is nurturing and non-judgmental, allowing clients to delve into their inner workings with a sense of compassion and empathy. I emphasize the importance of being fully present in the current moment and embracing a mindset of acceptance without criticism in my therapeutic approach. Furthermore, I prioritize guiding clients toward cultivating a deep sense of self-compassion and understanding, recognizing these as fundamental elements for personal advancement and emotional reconciliation. By integrating mindfulness techniques and meditation practices, I actively assist clients in developing an enhanced self-awareness and fostering a compassionate outlook on their experiences.
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