New to Grow
I was born in NJ where I completed my education at Rutger's University and now live with my family in DE. I have my LCSW in DE, NJ, and CA and currently practice in these 3 states. I am an animal lover of all kinds and enjoy being outdoors as much as I can. In my free time, I enjoy traveling, hiking, exercising, and reading.
During our first session, we will get to know each other, build rapport, and discuss any concerns that you have. We will also begin talking about treatment goals.
I use a variety of skills/approaches that are specifically tailored to my clients' needs.
I have a passion for working with children and adolescents ages 7-17 who are struggling with depression, anxiety, chronic and/or acute stress, anger management, and behavior challenges. I have provided therapy in the hospital, group homes, schools, client's homes, and now virtually! Through a variety of different approaches and strategies, I will work with you (or your child/ family) to establish trust, support, and healing.
Cognitive Behavioral (CBT)
Through cognitive behavioral therapy I will help you explore core beliefs and change your thought process.
Dialectical Behavior (DBT)
Through dialectical behavior therapy, we will explore rational thinking and coping techniques.
Mindfulness-Based Therapy
In mindfulness-based therapy we will explore techniques to focus on staying present and the here and now thought process.
Motivational Interviewing
Through motivational interviewing I will help empower my clients to advocate for themselves and explore inner beliefs that lead to lack of motivation.