Therapists in California

Empowering
Warm
Authentic

Specialties

Anxiety
Depression
Grief
+3
Hi, I'm Eva. Are you feeling overwhelmed, anxious, tired and just not as active in your life as you would like to be? Feeling challenged with just keeping up with everyday activities. Seem to forget to take care of yourself, that everybody else comes before you? I help people like yourself to get back to feeling more positive, less tired, burnt out, isolated and lonely. We will together come up with a plan for how to best work on the issues that you want to change. We will use an approach that you feel most comfortable with, and work toward a life that gives back pleasure, harmony and ease. Whether you are dealing with a situational situation or a longer-term struggle I'll be there to support you through your work. You have already taken a big step in the right direction just by reading through different clinicians' statements. The next step is to choose a clinician, contact Growth Therapy and set up an appointment. Sometimes these are the hardest steps to take. One of my most important goals is to provide you with a safe space where you feel validated, and supported and provide you with no judgment, compassion and respect.
VirtualAvailable
Holistic
Empowering
Intelligent

Specialties

Anxiety
Depression
Self Esteem
+1
I’m an LCSW with over 20 years experience in counseling individuals, couples, and groups. Often, new clients come in with some degree of anxiety, depression, or both. Don't worry if this is true for you. I'm highly experienced and my clients have told me they've benefited greatly in reduction of these symptoms. I specialize in issues of self esteem, relationships, and in helping clients find out exactly what they need in order to feel confident, calm, hopeful, and on-track. I don't believe that pain is useful in any way. I believe in insight, relief, and healing as quickly as possible. My style is inquisitive and interactive — I want to know what you need to tell me. I want to know what is causing your life to be anything less than pleasant, safe, and manageable. I want you to be okay, to feel okay, and to be confident in yourself and in your choices and relationships: I want you to feel certain that you are worthy, and that it is good to be you. Most of my clients do present with some degree of past trauma, or injury to their sense of being worthy and needed, and the fact is that life is challenging; nobody goes through life without recieving some kind of wound. But if those wounds are unhealed, every setback or disappointment can bring that past pain back, making things worse right now. I find that once the major wound of how we see ourselves is healed, then the rest of life’s problems are much easier to resolve. So whether anxiety or depression, or conflict in a relationship has brought you here; I'm ready to help you find out what you want and need, and hopefully, how to get those needs and desires met.
VirtualAvailable
Warm
Intelligent
Authentic

Specialties

Anxiety
Child or Adolescent
Life Transitions
+10
I'm so proud of you for taking the first step in you're therapeutic journey! This takes a lot of courage and bravery, characteristics you'll need along your therapeutic journey. I'm Aaron, and I'm licensed marriage and family therapist. I'm here to help people grow in emotional maturity through learning the art of self-compassion and developing a positive mindset. When you start strengthening your emotional maturity, you can begin to face the future with more confidence, peace and hope.
VirtualAvailable
Solution oriented
Direct

Specialties

Anxiety
Coping Skills
LGBTQ
+8
I am a psychologist and a Licensed Marriage and Family Therapist. I provide teletherapy to adult individuals and couples residing in California. I work with clients who are dealing with anxiety, depression, low self-esteem issues, chronic illness, LGBTQ issues, career concerns, life transitions, relationship issues with partners, family members, and parent/child conflict. My methods of therapy include Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Radical Acceptance, Motivational Interviewing, Person-Directed Therapy, Positive Psychology, and Interpersonal (Talk) Therapy.
VirtualAvailable
Open-minded
Warm
Humorous

Specialties

Anxiety
Depression
Hello, I am a Licensed Marriage and Family therapist (LMFT) in the state of California. University of California, Berkeley (UCB) for the AB in English and University of San Francisco (USF) in Counseling. Because of my personal experiences with having seizures when I was younger, I now concentrate on addressing the emotions and hopes and dreams of people who are dealing with the multiple, and often times consuming, issues of having a seizure disorder as well as any combination of realities and histories that equal the seizure experience. Please let me know if I can bring a more balanced picture to your life and those who you value and love in your life as well.
VirtualAvailable
Direct
Empowering

Specialties

LGBTQ
Life Transitions
Self Esteem
+8
Congratulations on taking the first step in your journey of healing and self-discovery. I have experience working with adults from all walks of life and diverse backgrounds. I work collaboratively with clients to address problems such as low self-esteem, depression, anxiety/worry, struggles in interpersonal relationships, LGBTQ+ -related issues and challenges navigating life transitions. I utilize an eclectic approach to therapy, which allows me to draw on multiple theories and interventions such as process-oriented therapies, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Solution-Focused Therapy and Positive Psychology to individualize treatment for the clients I serve.
VirtualAvailable
Direct
Authentic
Empowering

Specialties

Anxiety
Depression
Anger Management
+4
I am a Licensed Clinical Social Worker licensed in the states of Alabama, California, Virginia, Texas, Tennessee, Florida , Hawaii, New Mexico, Arkansas, and Georgia. She has over 10 years of experience working with adults, children and couples seeking help with depression, relationship issues, anxiety and major life stressors. She completed her Bachelor of Science in Social Work from The University of Alabama at Birmingham and received her Master of Science in Social Work from The University of Alabama in Tuscaloosa, Al. I utilizes relational, collaborative, strength based, cognitive behavioral, mindfulness based, solution focused and emotionally focused approaches to therapy always maintaining the creativity, flexibility and awareness necessary to best meet the needs of every unique individual and couple. I want to establish a caring relationships with clients to assist in building on your strengths and better collaborate with you towards meeting your goals and living the meaningful life you value and desire.
VirtualAvailable
Authentic
Warm
Empowering

Specialties

Anxiety
Depression
Trauma and PTSD
+8
Hello! I’m a Licensed Marriage and Family Therapist (LMFT) in California with over 15 years of experience in the mental health field. I earned my master’s degree from Pepperdine University and have dedicated my career to supporting individuals, children, and families through meaningful healing and growth. I have extensive experience working with children and families impacted by trauma, including abuse and neglect. I also specialize in helping adults heal from childhood trauma—understanding how early experiences shape current patterns, relationships, and self-perception, and supporting you as you move toward becoming your most authentic and empowered self.
VirtualAvailable
Empowering
Solution oriented
Warm

Specialties

Couples Counseling
Trauma and PTSD
Welcome to my profile. My name is Kawanna Gritney and i’m a Licensed Marriage & Family Therapist specializing in helping individuals and couples heal the emotional patterns that keep them stuck. My individual therapy work focuses on healing past trauma using Attachment-Focused EMDR (AF-EMDR)—a powerful, research-supported method that transforms long-standing pain at its root rather than simply managing symptoms. Clients often choose this treatment when they’re ready to drastically reduce/eliminate symptoms, attain deeper healing, gain relief from persistent triggers, and develop a renewed sense of self. This service is usually fully covered by insurance, making trauma treatment both accessible and sustainable. -------------------------------------------------------------------------------------------------------- I also specialize in marriage and couples counseling for partners who want to strengthen their connection, repair trust, communicate more effectively, manage conflict or prepare for a healthy future together before marriage. I use the Gottman Method, one of the most respected and proven approaches for improving relationship dynamics. My work with couples focuses on the relationship system—the patterns between you—rather than diagnosing one partner or treating pathology. Because this service is relational rather than medical, insurance does not cover the type of couples/marriage counseling I provide. If you and your partner are interested in receiving couples/marriage counseling you can schedule your 55 min assessment sessions (3 assessment sessions in total) on the GROW platform for $170/assessment session. Once you enter the treatment phase of your couples/marriage counseling, treatment sessions are 90 mins and $260/session. -------------------------------------------------------------------------------------------------------- For couples preparing for marriage, I offer a 4-hour virtual premarital counseling course grounded in decades of research on what makes relationships last. This course helps couples build essential skills—communication, conflict management, emotional connection, shared meaning, and teamwork—to create a strong foundation for a long-lasting marriage. Consultations are scheduled on the GROW platform for $170. The entire program is $497.
VirtualAvailable
Authentic
Warm
Intelligent

Specialties

Anxiety
Depression
Trauma and PTSD
+10
It takes courage to accept and seek help and set out on your recovery journey. My focus in our work will be on meeting you where you are at and in creating a safe, non-judgmental space where we can collaborate and explore what can be helpful in addressing your needs, wants, and barriers to getting them met. Together, we will challenge ourselves to show up authentically in relationship so we can examine the areas of your life that you would like support in. These areas can often include examining how systemic and cultural factors influence our perception of ourselves, others, and the world. My hope in our work together is that you'll come away with a renewed sense of self and identity that not only addresses the hardships and challenges you have endured, but also empowers you to affirm your sense of agency, and make your mark on the world.
VirtualAvailable
Solution oriented
Empowering
Warm

Specialties

Anxiety
Depression
Family Conflict
+9
My name is Lauren Alonzo, I am a Licensed Marriage and Family Therapist. I graduated from California Lutheran University in 2018 and have seven years of experience helping clients identify the barriers that are preventing them from living life as their true, authentic self. I aim to normalize mental health struggles and remove the stigma that so often prevents individuals from seeking help.
VirtualAvailable
Solution oriented
Open-minded
Authentic

Specialties

Anxiety
Depression
Trauma and PTSD
+4
Welcome! I am a Licensed Clinical Social Worker (LCSW) based in California. I received my master's degree in 1999 from the California State University of Long Beach (CSULB), and have been practicing for 20+ years. I specialize in helping adults navigate depression, anxiety, relationship challenges, loss and grief, and life transitions using a combination of warmth, compassion, and evidence-based therapies.
VirtualAvailable
Empowering
Warm
Open-minded

Specialties

Anxiety
Coping Skills
Depression
+3
I am a highly empathetic, positive individual that seeks to assist my clients in finding their worth, self love and myriad of abilities to thrive within life challenges. I enjoyed walking with my clients to find the best version of themselves and who they want to be. I meet my clients where they are and walk with them through awareness and healing process.
VirtualAvailable
Authentic
Solution oriented
Warm

Specialties

Anxiety
Bipolar Disorder
Depression
+4
I have been working in the mental health field since 2009 and completed my Master’s in Counseling Psychology in 2013. Throughout my career, I’ve supported individuals experiencing severe mental illness, depression, anxiety, panic attacks, and bipolar disorder. My passion lies in helping youth and adults navigate life transitions and the emotional shifts that often accompany them. I view therapy as a collaborative space to explore frustration, mood changes, low motivation, anger, and the many complex feelings that emerge during periods of change. My goal is to provide a supportive, grounded environment where clients can deepen insight, develop effective coping strategies, and move toward meaningful, sustainable growth.
VirtualAvailable
Warm
Authentic

Specialties

Anxiety
Couples Counseling
Depression
+3
I am here for you. As a seasoned Therapist, I understand that embarking on the therapy journey can be scary and bring up numerous feelings. This is "your time" to explore, take risks, sit quietly and lead in whatever way feels most comfortable for you. I do not believe that there is one way to do therapy. If you have difficulty starting to tell your story, I may ask you questions to get to know you. I understand that just as I am getting to know you, you are getting to know me. We are mutually exploring "our fit."
VirtualAvailable
Authentic
Solution oriented
Warm

Specialties

Coping Skills
LGBTQ
Women's Issues
+7
Hi, I'm a Licensed Clinical Social Worker, practicing in Northern California for 20+ years. I believe everyone has inner wisdom that is often difficult to access when we have dealt with trauma, fear, shaming and abuse. My goal is to help clients access the parts of themselves that they feel disconnected from or would like to develop further. I believe very strongly that healing and change are possible at any age! I like to teach skills that help with finding the strong parts of each person, that may have been suppressed or cut off, due to life circumstances.
VirtualAvailable
Empowering
Solution oriented
Authentic

Specialties

Anxiety
Depression
Women's Issues
+10
Hello everyone. I would first like to say that I am pleased to have the opportunity of being your counselor/therapist. I am a Licensed Professional Clinical Counselor (LPCC) in the state of California, a Licensed Professional Counselor in the state of Colorado, and a Licensed Mental Health Counselor in the state of Washington with certification specializing in Women's Mental Health (WMHS-C). I know finding a therapist in todays society can be difficult but you've made it this far, and so it's a pleasure to meet you!
VirtualAvailable
Warm
Solution oriented

Specialties

Anxiety
Coping Skills
Depression
+2
Hey there! I am a Licensed Marriage and Family Therapist (LMFT) based in California. I received my Masters from Antioch University, Los Angeles and have been in practice for 7 years. I like to use a calm, affirming, personable communication style to encourage an emotionally safe and contained space for you to acknowledge the painful memories and emotions stuffed down as a means of survival.
VirtualAvailable
Authentic
Humorous
Solution oriented

Specialties

ADHD
Anxiety
Depression
+12
Hi, I'm Hazel. I'm a bilingual Asian mental health therapist fluent in both Vietnamese and English, dedicated to supporting neurodiverse adults, including those with ASD, ADHD, and co-occurring conditions. I am also trained in assessing and diagnosing adult ASD and ADHD, and I understand the importance of accurate identification to inform effective treatment. I am deeply passionate about working with neurodivergent individuals and understanding the unique challenges they face, such as low self-esteem, mood regulation difficulties, relationship struggles, loneliness, stress, executive dysfunction, and rejection-sensitive dysphoria (RSD). I strive to provide a supportive, affirming space where clients can explore these challenges and develop strategies for growth and healing. In addition, I have extensive experience working in hospice care, which has given me valuable insight into the complex emotions surrounding grief, loss, and mourning. I also specialize in supporting clients through grief, narcissistic abuse and healing, as well as processing trauma. My approach is holistic, emphasizing compassion and understanding through these profound experiences. Having endured my own share of trauma throughout my life—including experiences with sudden death, betrayal, and resentment—I bring a deep sense of empathy to my work. With a culturally sensitive approach, I aim to create a safe environment where my clients feel seen and supported. My overarching goal is to empower individuals to navigate their challenges, foster resilience, and promote overall well-being. I am committed to breaking down barriers to mental health care and walking alongside my clients through life’s many transitions with sensitivity and care.
VirtualAvailable
Warm
Empowering
Authentic

Specialties

Anxiety
Depression
Perinatal Mental Health
+9
I am a licensed clinical social worker (LCSW) specializing in perinatal mental health, addressing symptoms of anxiety and depression, low frustration tolerance, social/emotional awareness & barriers to self-confidence. I have a background in government, non-profit, school, hospital, and clinical settings, performing child welfare investigations, school counseling, case management services, community outreach, and community referrals. With these experiences, I have honed my skills as a clinician. I draw my approach from the modalities of Cognitive-Behavioral and Acceptance and Commitment therapies.
VirtualAvailable
Authentic
Humorous

Specialties

Addiction
Anxiety
Military/Veterans
+10
I am an LCSW from CA. I am a rarity, as I was born and raised in Los Angeles and have lived all over southern California. I have also traveled throughout the state and known how the state is unique. I have experience working with the military, Veterans, and their families. I also have experience working with families and children of all ages. I have experienced working with mental health, chronic pain and cancer. This therapist only treats low to moderate clients. If you need therapy for court, I may not be a good fit for you. I will not be providing session notes to the court on your behalf. Also depending on what the nature of court is/why you need treatment, may not go beyond the initial assessment/first visit. If I do not feel comfortable with the reason, nature of court or any of anything along those lines; I will not be moving forward. I feel that I need to be direct with this as I have already provided previously "if you are seeking services for court; I would NOT be able to help with that. Please find another provider." Yet I am still receiving these referrals; therefore I am being direct about this and what expectations are. My journey to mental healthcare I did a lot of volunteer work and held a few AmeriCorps positions (America's version of PeaceCorps). I fell in love with helping people and I was told in order to achieve this, I would need to go back to school and complete my MSW.
VirtualAvailable
Warm
Holistic
Empowering

Specialties

Anxiety
Depression
Self Esteem
+4
Hello! I am a bilingual Latina Licensed Marriage and Family Therapist (LMFT) located in California. Se habla espanol. I received my Masters from Brandman university! I have been practicing for 5 years. I have experience working for children and adolescents as well with adults who have struggle with anxiety and/or depression. I am passionate about meeting my client where they are at and assisting them in their process of healing increasing ability to face life in a different way.
VirtualAvailable
Warm
Intelligent

Specialties

Anxiety
Coping Skills
Depression
+1
Hi & Welcome. I am a proud Licensed Clinical Social Worker with over 10 years of experience in the social service and mental health field. I specialize in working with transition aged youth, crisis support and working with those who have been incarcerated/ have loved ones incarcerated. I've been licensed in state of California since 2021. I began my calling as a licensed social worker in 2014 after completing my bachelors degree while living in Ohio and completing my masters at the University of Cincinnati. There, I discovered my calling to serve humanity and embarked on my pursuit of a Master of Social Work (MSW) at USC. Throughout the years I have gained valuable experiences working in a variety of settings such as clients homes, star run group homes, correctional settings, psychiatric hospitals, homeless shelters and outpatient settings. My approach is supportive and empathetic while empowering clients to live their best life. Together we will navigate life’s “curveballs” , heal from past situations and strive to get you to your desired future.
VirtualAvailable
Empowering
Authentic
Solution oriented

Specialties

Depression
Self Esteem
Serious Mental Illness
+9
Hello, my name is David Fallon and I am a Licensed Marriage and Family Therapist. I have been licensed for about 20 years. I've worked with all kinds of individuals. I started by working with kids with behavior issues. Mostly I have worked with serious mental illness on the streets serving unhoused individuals. And I have worked with people seeking help in a one on one therapy situation. The first session will be for us to get to know each other and see if this is a good fit. I will be asking a lot of questions. Feel free to ask me any questions that come up as well. I will tell you a little bit about how I work. In the early stages, I basically follow your lead. You tell me what you want to work on, and I ask questions to understand the problem. Together we figure out ways of dealing with these problems. Sometimes it takes more than one or two or even a dozen tries to find the right things that work for you. This process is a journey, and I am here to help guide you through it. I can make recommendations, but it is up to you what you want to do and what works for you. Sometimes difficult thoughts are feelings will come up. Do not be afraid to express them when they do as the more genuine and honest you are, the more I will understand what you are dealing with. That being said, always take things at your own pace. Never feel rushed or forced to say anything you are not ready to say.
VirtualAvailable
Direct
Open-minded
Solution oriented

Specialties

Addiction
Coping Skills
LGBTQ
Hello, I'm David. Do you have a change you are facing and are unsure about which direction to go? Are you questioning your identity or aspects of who you are? Are you facing struggles that feel too large to conquer? Are stressors weighing you down? I help clients navigate these tough questions and work together to understand how to face these challenges. Exploring the choices together and discovering a path that resonates with you. I use a whole-person approach to unlock who you want to be and I will walk alongside as your journey unfolds. The challenges of today can become the strengths of tomorrow! Let’s work together to find that peace of mind you are looking for.
VirtualAvailable
Warm
Solution oriented
Authentic

Specialties

Anxiety
Coping Skills
Depression
+9
My name is Jesse and I am a Licensed Clinical Social Worker based in California. I received my Master’s degree from Columbia University School of Social Work and have been in the mental health field since 2008. I understand that life can be challenging, as everyone balances different roles and responsibilities. As a therapist, my goal is to help you understand your struggles and empower you to overcome them.
VirtualOffers in-person in Sacramento, CA - Accepting clients in CAAvailable
Empowering
Warm
Direct

Specialties

Anxiety
Depression
Trauma and PTSD
+6
Hi, formalities first! I am Tanya Gray-Dorsett, a Licensed Marriage, Child and Family Therapist with 10 years of post graduate experience providing therapeutic services to individuals needing mental health support, whether it be life-stressor related problems or more intense mental health concerns. These can include job stress, problems with life transitions, Anxiety and Anxiety disorders, depression, Bipolar, Personality Disorders, and Schizophrenic and Schizoaffective Disorders. I want to highlight that I have advanced skills in working with trauma and PTSD symptoms with children and adults, and I have extensive knowledge and experience working with children with ADHD and educational problems. When I speak about my work with children and adolescents, caregiver involvement is of great significance! Which is where I lean to family systems work. I am currently mission-focused to help those who struggle with self-doubt, low self-esteem, problems with making self-sufficient decisions, and simply want to exist with confidence. Together we will work to empower you to challenge the negative self-talk that results in triggering emotions that lead to your undesired behaviors. I also currently aim to support individuals who have trauma history and need that non-judgmental approach that allows them to feel safe and be open to talk about that trauma so that they may put it behind them and build brighter futures. Problem just surfaced without significant pre-existing history or history of causing continual issues in your mental health and emotional functioning? Lose the worry, let's find the solution which is tailored by my Solution-Focused approach. I am here to help!
VirtualAvailable
Authentic
Open-minded
Warm

Specialties

Family Conflict
Grief
Trauma and PTSD
+10
As a child I was always very sensitive and curious about the world that surrounded me. It came natural to help people and I knew that I wanted to give back to the world at large. Just like you I suffered from some childhood wounds. My parents did the best they could with the tools they had. But due to their struggles I became a very codependent child wanting to save and fix my parents to simply gain the love I desired. Later on I would be able to understand this cycle and name some of the patterns I lived out. People pleasing, losing myself in toxic relationships and not fully loving that little girl inside of me. Once I became a LMFT and gained the knowledge and tools necessary I was not only able to break my own patterns, I was also able to help others find joy and deep meaning in their lives. Ultimately I specialize in helping people understand their patterns and be more effective communicators in their world. My role has been a guide and coach for my clients, providing innovative approaches based on Gestalt Method, Ancient Forgiveness Techniques, Psychodynamic Therapy, NLP and Hypnosis. I use these techniques to help my clients break patterns, many of which are fear based as a result of early childhood trauma that causes emotional issues in the present. This is deep and powerful work, and is necessary to enable a positive path to desired future. I look forward to working with you and guiding you on the path to healing and freedom.
VirtualAvailable
Intelligent
Solution oriented

Specialties

Addiction
Anxiety
Trauma and PTSD
+10
My name is Justin Phillips and I have been helping people with life's challenges for over 18 Years. My fulltime roll is working with a non-profit community-based agency and I provide individual psychotherapy as part of my private practice. I am an honorably discharged combat veteran and specialize in working with people who have complex mental health challenges, veterans, folks with substance use problems, the formally incarcerated and many others. I am compassionate, caring and provide quality care. I am married with 5 children and live in the East Bay. I have been a lifetime Bay Area resident and enjoy what our communities have to offer. I connect well with people from all cultures and strive to learn more about your individual situation before jumping to conclusions. I am a fierce advocate for the underserved and have helped pass national and state level legislation to protect people and the helping professions. My style of therapy is relational and focused on helping my clients feel better, live better and have a better quality of life. I use a variety of therapeutic techniques to accomplish this and am open to adjusting treatment to fit the person, as opposed to checking boxes.
VirtualAvailable
Authentic
Warm
Intelligent

Specialties

Addiction
Anger Management
Anxiety
+9
Hello I have 37-years of clinical experience including, trauma-informed therapy, Cognitive-Behavioral Therapy, Person-Centered Therapy, Anger Management, Domestic Violence Intervention ,victims of sex and child abuse. Other areas of expertise include performing Immigration Evaluations, Marriage Annulments and evaluations for applicants for seminary studies. I am compassionate and empathetic. I am fluent in both English and Spanish.
VirtualAvailable
Empowering
Authentic

Specialties

Addiction
Anxiety
Depression
+2
I'm credentialed by the National Board of Certified Counselors (NBCC) and licensed as a professional counselor (LPC) in the Commonwealth of Pennsylvania, West Virginia, and California. I'm a Certified Advanced Alcohol and Drug Counselor (CAADC), through the Pennsylvania Certification Board and Florida Certification Board. I work purposefully with those experiencing mood disorders, anxiety disorders, substance use, and trauma. "If you have come across my profile, chances are you may be at a crossroads in life. We've all been in this place at one time or another, and I can help you grow as you navigate through the process. The power lies in the process itself! Change requires a decision, coupled with the willingness to take action. As a seasoned therapist, I understand that counseling is a contact sport, requiring participation and teamwork. Therefore, I implore you to invest in yourself!
VirtualAvailable
Empowering
Warm
Authentic

Specialties

Coping Skills
Life Transitions
Spirituality
+10
Namaste, my name is Ashwini Gupta and I am Therapist/Intuitive Life Coach specializing in Acceptance and Commitment Therapy (ACT) as well as Vedanta and Mindfulness-based practices. With 20 plus of experience helping individuals navigate life's challenges, I am passionate about empowering my clients to live more meaningful and fulfilling lives truly being in touch with the essence of soul identity. Using ACT as my primary therapeutic approach, I create a warm and non-judgmental space where we can work together to address difficulties such as anxiety, depression, trauma, and relationship issues. ACT combines mindfulness, acceptance, and behavior change strategies to guide clients towards psychological flexibility, allowing them to better handle distress and align their actions with their deeply-held values. What is ACT? At its core, ACT is a behavioral therapy: it’s about taking action. But it’s not about just any old action. First, it’s about values-guided action. There’s a big existential component to this model: **What do you want to stand for in life? **What really matters, deep in your heart? **What is the legacy do you want to create for yourself? ACT gets you in touch with what matters in the big picture: your heart’s deepest desires for who you want to be and what you want to do during your brief time on this planet. You then use these core values to guide, motivate, and inspire behavioral change. What is Vedanta? Vedanta is one of the world's oldest philosophies which affirms the oneness of existence and the divinity of the soul. A close look at the word "Vedanta" is revealing: It is the combination of 2 words: "Veda" which means 'knowledge' and "anta" which means 'the goal of'. In this context, knowledge refers to understanding one's own divine nature- meaning and purpose in life.
VirtualAvailable
Humorous
Intelligent
Empowering

Specialties

Anxiety
Depression
Insomnia/Sleep Issues
+5
Hello, I am a Licensed Clinical Social Worker in Northern California who graduated from Humboldt State University. I have been practicing for the past 10 years after switching career from Engineering. Throughout my career as a therapist, I have been working as a children's therapist and clinical director for a program that serves older adults. During the last 3 years I have been focusing full time on adults with mild to severe mental health challenges. In addition to using evidenced based practice, I believe that clients are best served by empowerment. I approach therapy from a solutions based perspective to help clients work towards living fulfilled lives and reaching their goals.
VirtualAvailable
Solution oriented
Warm
Empowering

Specialties

Anxiety
Life Transitions
Parenting
+10
Hello and welcome to my practice! I believe that mind, body, and spirit are all interconnected. Mental health is not a destination, but a process. It's about how you drive, not where you are going. I am here as a Licensed Clinical Social Worker, in practice since 2012, I specialize in treating anxiety, depression, life transitions, women's issues, and parenting. I also support persons of color experiencing systemic challenges. I am proud of you for taking the first step towards therapy. Change can be hard and taking this first step is not always easy. I aim to provide a safe, judgment free space to anyone looking for help and wanting positive change. We will address your thoughts and feelings at a pace that works best for you. My therapy style is supportive, reassuring, accepting, and genuine. In our therapeutic relationship, I will provide tools you need to reach your goals. You will do all the heavy lifting, but I will be here to support and encourage change.
VirtualAvailable
Warm
Open-minded
Empowering

Specialties

Anxiety
Coping Skills
Depression
+7
My clinical experience has been providing individual therapy services to adolescents, adults and seniors. I have worked with clients with a wide range of concerns, including anxiety, depression, low self-esteem, grief and family issues. My goal is to create a space where clients can authentically express themselves without fear of judgment or misunderstanding and to empower individuals to present their true selves confidently to the world. I aim to help clients embrace all parts of themselves as they heal and grow. You are the narrator of your story and I am here to guide and help support you through your journey.
VirtualAvailable
Authentic
Empowering
Direct

Specialties

Anxiety
Couples Counseling
Depression
+6
Hello, I am Desiree Trinidad, a passionate and dedicated Licensed Clinical Social Worker (LCSW) based in Los Angeles, California. I received my Masters from the University of Southern California. My journey began at USC Medical Center, where I gained invaluable experience working in the ER and Psychiatric Unit. My career has since encompassed roles in hospice care, counseling for the severe mental illnesses, and facilitating support groups for women in recovery. Each step has reinforced my love for working with diverse populations and the fulfillment I find in this work.
VirtualAvailable
Authentic
Solution oriented
Empowering

Specialties

Anxiety
Coping Skills
Depression
+5
Hello! I'm Anthony. Ever find that you're spending too much time in your head? Do you find that worrying is interfering or making it harder to manage all of life's stresses? Are you struggling to remain present in the here-and-now? I help individuals address their anxiety, depression, and stress that may be impacting their ability to keep up with life's responsibilities. Together, we'll explore all the qualities of what makes you, you. Utilizing, what we discover, as some sort of blueprint, to improve or expand upon. I have an eclectic approach to therapy, integrating evidence-based techniques that best fit your needs. If you experience unplanned life events/changes, anxiety, depression, or stress disrupting your flow in life. Know that you're not alone and we'll take it on together. Be ready to learn, adapt, and grow your skills and resources to conquer all that life throws your way. Lastly, I want to thank you for seeking therapy to enhance your mental health well-being. It's a difficult decision to open yourself up and accept help. I look forward to meeting you!
VirtualAvailable
Direct

Specialties

Coping Skills
Life Transitions
Self Esteem
+10
Hey there! I'm a young clinician that enjoys aiding clients through major and minor life transitions. I prefer a interactive, conversational style that allows for free flowing rapport building and client comfort through the treatment process. I know that counseling/therapy is not an easy situation to put oneself in, but if I can ease it in any way possible, that is the goal, so that we can focus on what most matters to you.
VirtualAvailable
Empowering
Open-minded
Warm

Specialties

Anxiety
Trauma and PTSD
Depression
+7
Hello! Thank you for reviewing my profile. I’m a licensed therapist with over 11 years of experience, offering individual therapy to residents of California, Colorado, Nebraska, and Texas. I specialize in providing empathetic support to individuals navigating trauma, anxiety, depressed mood, grief from loss, and experiencing major life changes, such as grief, divorce, menopause, caregiving, chronic illness and aging. I am a trained trauma therapist and assist clients with acute trauma, vicarious / secondary trauma, complex trauma (C-PTSD) and post traumatic stress disorder (PTSD). I have a deep understanding of the emotional toll that trauma can take and I make every effort to provide a safe, non-judgmental space for healing. Throughout my career, I’ve helped individuals process past trauma, manage anxiety disorders, move through low mood and depression, and cope with the grief that follows loss. My approach is integrative, drawing from evidence-based techniques like EMDR, trauma-focused therapy, and mindfulness and somatic practices, tailored to each client's unique needs. I prioritize building strong, trusting relationships with my clients and empower them to reclaim control over their emotional well-being. Whether you're looking to address deep-rooted trauma, anxiety, or mood-related challenges, I believe in the power of healing through understanding and connection. My goal is to help you move forward with confidence, resilience, and a renewed sense of peace.
VirtualAvailable
Warm
Direct

Specialties

Anxiety
Depression
Grief
+7
Raquel is a Licensed Clinical Social Worker who has been providing mental health services for the past 8 years. Overall, she has 15 years of experience in the social work field. Raquel has worked in several settings such as child welfare, mental health agencies, and in the public school setting as a school social worker. Raquel's experiences have provided her with skills and tools to understand the needs of her clients. On a personal note, she has been married for 15 years and is the mother of 4 children.
VirtualAvailable
Solution oriented
Authentic

Specialties

Couples Counseling
Family Therapy
Trauma and PTSD
+10
I have been providing mental health services since 2003. Throughout my career I have worked communities large and small and have provided services to client of all ages and clinical presentations. I have worked with Foster Youth struggling with attachment all the way to helping Older Adults find purpose and meaning. I specialize in trauma, particularly that which occurs in the context of the relationship. I enjoy working with couples and individuals struggling in relationships. I like to focus on promoting healthy connections with others and how to ensure this creates a lasting structure to manage life's challenges. In addition to this I encourage areas of strength to ensure our life has purpose.
VirtualAvailable
Warm
Direct
Open-minded

Specialties

Child or Adolescent
Sexual Abuse
Trauma and PTSD
+6
I was a CPS Social Worker before I was a therapist. Both of my degrees are in Social Work. I am a Licensed Clinical Social Worker and hold licenses in California, Washington, and Oregon. I am very responsive, and your story matters to me. I have been practicing for 7 years. I assist clients ages 12 and older who are struggling with their mental health.
VirtualAvailable
Empowering
Intelligent
Open-minded

Specialties

Anxiety
Life Transitions
Older Adults
+8
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in California. I received my master's from California State University of Long Beach. I have over 5 years working in outpatient and inpatient medical settings. I have worked as medical and mental health social worker. I have experienced working with adults, older adults dealing with depression, anxiety, substance use, life changes and other challenges.
VirtualAvailable
Empowering
Warm
Authentic

Specialties

Anxiety
Depression
Trauma and PTSD
+12
Welcome, I'm Michelle Ulloa. Life can sometimes feel heavy, leaving us disconnected from ourselves, our relationships, and the joy we once felt. If you’re noticing that spark fading, I want you to know you don’t have to go through this alone. In therapy, my goal is to walk alongside you as we explore the challenges holding you back and uncover the strengths within you. Together, we’ll discover what’s not working in your life and build on what does, so you can move toward greater balance, clarity, and fulfillment.
VirtualAvailable
Warm
Authentic
Solution oriented

Specialties

ADHD
Anxiety
Coping Skills
+10
Do you have others around you who support you? Has there been any change in your sleep, physical activity, and/ or diet? How would you rate your current stress level? Lastly, is it a constant battle to maintain a semi-positive outlook on life due to unresolved grief and loss issues? • As a psychotherapist, I work towards building effective relationships with my clients. The care that I provide is collaborative, coordinated, and attainable. • My primary goal is empowering you to create or maintain a healthy sense of emotional, social, and spiritual well-being. My active certifications: 1. ADHD Certified Clinical Services Provider (ADHD -CCSP) 2. Certified Binge Eating and Chronic Dieting Professional (CBECDP) 3. Certified Mindfulness Informed Professional (CMIP) My specialties are as follows *ADHD - Comprehensive care for Children, Adolescents, and Adults *Binge Eating and Chronic Dieting *Mindfulness Skills Training *Sports / Athletic Mental Health Care *Men's Issues *Anxiety Disorders *Depression *Sleep Disturbances *Bereavement and Grief Counseling *OCD Related Disorders - Trichotillomania (Hair Pulling Disorder), Excoriation Disorder (Skin Picking Disorder), Body Dysmorphic Disorder (BDD), Hoarding Disorder, and Olfactory Reference Disorder (ORD). *Domestic Violence Recovery *Individuals with Disabilities such as Chronic Pain, Dwarfism (Children/ Adolescents/Adults), Cancer, Immune-Disorders, Learning Disorders, Epilepsy, etc. *Child and Adolescent Mental Health Issues *Addiction and Substance Misuse Issues *End of Life Counseling You deserve a safe place to heal and grow. In our sessions, I will join you with compassion and evidence-based practices - so that you can get through this very difficult time in your life. * Please note that I do not write the following letters: Letters for Emotional Support Animal (ESA) or Letters for Court-related matters.
VirtualAvailable
Solution oriented
Intelligent
Authentic

Specialties

Men's Issues
Mood Disorders
Trauma and PTSD
+18
Hello, I'm Dr. Zhang, Do you feel overwhelmed by life stress? Do you have difficulty concentrating, making decisions, or getting motivated? Depression and anxiety are common reactions to chronic or acute stress. It's important to take time and care for ourselves. I help clients understanding their current difficulties and developing effective strategies and solutions. Seeking therapy can be a scary process. It's difficult to be vulnerable with a stranger. I believe clients should be treated with compassion, dignity, and respect. I encourage you to reach out and begin the healing process.
VirtualAvailable
Authentic
Warm
Empowering

Specialties

Child or Adolescent
LGBTQ
Trauma and PTSD
+8
Pleased to meet you! I provide individual telehealth therapy to adult clients within the state of California. If you are experiencing symptoms of trauma, depression, anxiety, self-esteem issues, grief and loss, family or relationship issues, or enduring a difficult life transition, I would love the opportunity to hear your story and support you. Carrying our pain without addressing it may not only make life less satisfying, but it can take a toll on other aspects of our health. Mental health IS health, and therapy can be medicinal for untangling the mind and heart. I applaud you with taking the first step in exploring seeking therapy! Feel free to reach out if you have any further questions.
VirtualAvailable

Often rebooked

Authentic
Solution oriented
Direct

Specialties

Anxiety
Depression
Coping Skills
+5
I am a Licensed Clinical Social Worker with over 20 years experience and training with individuals, couples and families who want to take charge of their lives. Together we can explore new coping skills, strengthen existing skills to improve relationships, and sharpen communication skills to enjoy harmony in your life. My approach is strength based, non traditional and focuses on your individualized needs. I take an empathetic, common-sense approach to exploring life's problems and guiding you through the issues you are currently facing and the ones you continue to carry from your past.
VirtualAvailable
Authentic
Empowering
Intelligent

Specialties

Anxiety
Depression
Trauma and PTSD
+6
I am a dedicated Licensed Professional in Private Practice in the Los Angeles area, with over 20 years of direct counseling experience. I provide high-quality services aimed at helping clients achieve a balanced perspective on their mental health. My goal is to assist clients in developing the skills needed to maintain emotional well-being through life's challenges. Ultimately, my primary aim is to enhance the overall well-being and mental health of my clients.
VirtualAvailable
Warm
Authentic
Solution oriented

Specialties

Anxiety
Depression
Grief
+9
My approach draws on psychoanalytic thinking, which revolves on one central idea: much of what we think and feel remains outside of our awareness. Sometimes we keep powerful feelings hidden so we can continue moving through the day, or we simply cannot find time to reflect on everything that is happening to us. In any case, keeping these potent experiences hidden may leave us feeling stiff, dreary, unfulfilled, or even numb and dull.
VirtualAvailable