I’m Dr. Farah Pez, a licensed clinical psychologist with over 20 years of experience supporting adults through anxiety, depression, trauma, grief, and life transitions. My work is rooted in a person-centered, non-judgmental approach that empowers clients to reconnect with their inner strengths. With a cross-cultural background and extensive clinical training, I provide a compassionate, grounded space where you can explore your thoughts, emotions, and experiences with honesty and confidence.
I’m a Latina therapist supporting high-functioning women navigating anxiety, burnout, and life transitions. Many of my clients are used to being the “strong one” for others while feeling overwhelmed internally. I create a warm, supportive space where you can slow down, feel understood, and reconnect with yourself. My approach blends evidence-based therapy with compassion, helping you build practical tools while creating deeper, lasting change.
Hi there, my name is Allison. I am a Licensed Marriage and Family Therapist based in California. I have over a decade of experience working with adults and teens and specialize in anxiety, perfectionism, depression and perinatal mental health.
Therapy is not "one size fits all" so I always tailor my approach to fit the needs and personality of each individual client. Together we will identify your personal strengths, obstacles and values, which we will then use to set goals and ultimately facilitate meaningful change.
I imagine that you have tried to manage your mental health on your own but may be feeling frustrated or stuck. Therapy can provide the support and structure that is often needed to help us overcome the many challenges life can throw our way. So if you're ready to take the next step, let's talk.
Therapy for High-Functioning Adults Navigating ADHD, Trauma, Anxiety, and Relationship Distress
You may appear capable, accomplished, and composed while privately feeling overwhelmed, emotionally exhausted, or unable to quiet your mind. Perhaps you are successful in many areas of life but struggle with anxiety, ADHD-related difficulties, trauma responses, relationship conflict, or a persistent sense that you are not functioning as well as others believe.
I work with high-functioning adults and couples who are insightful and motivated but continue to feel stuck in patterns they cannot simply think their way out of. You may understand why you react the way you do and still find yourself becoming anxious, shutting down, overthinking, procrastinating, losing focus, becoming emotionally flooded, or repeating the same painful relationship dynamics.
Who I Help
I work with adults experiencing:
ADHD, executive-functioning difficulties, procrastination, and emotional overwhelm
Anxiety, perfectionism, overthinking, and chronic self-pressure
PTSD, developmental trauma, and unresolved childhood experiences
Relationship anxiety, attachment wounds, and fear of abandonment
Emotional disconnection, burnout, and difficulty identifying personal needs
Family expectations, cultural pressures, and people-pleasing
Major life, career, or identity transitions
I also work with couples who may care deeply for one another but feel caught in recurring cycles of conflict, defensiveness, withdrawal, resentment, or emotional distance. Couples therapy can help you understand the pattern underneath the argument, communicate more safely, and rebuild trust and emotional connection.
I am a Licensed Clinical Psychologist with over 15 years of experience offering trauma informed and mindfulness based therapy. I draw from Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Acceptance and Commitment approaches to support clients in better understanding their emotions, developing coping skills that feel usable in daily life, and navigating life’s challenges with greater steadiness. My areas of focus include anxiety, depression, attachment styles, and unresolved trauma, with an emphasis on strengthening emotional awareness, building healthier communication skills, and fostering a more compassionate relationship with oneself.
Hello, I’m a Licensed Marriage and Family Therapist (LMFT) and Licensed Professional Clinical Counselor (LPCC) who is passionate about supporting individuals and families through life’s challenges. I have experience working with people of many ages and backgrounds in a variety of clinical settings. I am fluent in both English and Spanish and strive to create a warm, welcoming space where clients feel safe to be themselves and openly share their experiences. I believe in meeting clients where they are and building a genuine connection that allows for trust, growth, and healing. I have worked with concerns such as depression, anxiety, and trauma, and I feel honored to walk alongside my clients as they navigate difficult moments and discover their strength and resilience.
I’m a licensed therapist with experience across hospital, school, and community settings. My approach to therapy is rooted in cultural sensitivity, deep reflection, and meaningful change. I became a therapist to help break harmful generational and socioeconomic cycles, and I’m passionate about shifting unhelpful thought patterns. In our sessions, we will focus on building a life that feels more intentional and aligned, using practical, real-world tools that fit your day-to-day reality.
My name is Laurissa Miller, and I am a Licensed Clinical Social Worker (LCSW) based in Ventura County, California. I have over 13 years of experience working with children, adolescents, and families with a strong background in trauma, PTSD, and foster care. I have also worked extensively with individuals diagnosed with Autism Spectrum Disorder and ADHD. My approach is collaborative and client-centered, and I strive to meet clients where they are while working together towards meaningful, achievable goals. I look forward to supporting you on your therapeutic journey.
I am a Licensed Marriage and Family Therapist (LMFT) with over 20 years of experience working with children, adolescents, and families in a variety of settings. For the first 14 years of my career, I specialized in working with children, and I have since expanded my practice to also include adults. I currently serve clients ages 12–65. I also bring experience in life coaching and parenting training, which supports my work in helping clients and families build practical skills, improve relationships, and create meaningful change.
Offers in-person in Riverside, CA - Accepting clients in CAAvailable
Hi, I’m Desiree, a Licensed Clinical Social Worker. I work with adults who appear capable on the outside but internally struggle with chronic self-doubt, overthinking, and people-pleasing. Many of my clients worry they are “too much” or not good enough, even while managing a lot in their lives.
In therapy, we focus on understanding these patterns and where they come from, while building self-trust, stronger boundaries, and more confidence in your decisions. My approach is relational and person-centered, and I see people as whole humans, not diagnoses.
Clients often share that they feel comfortable opening up with me quickly and that they feel genuinely heard. I believe that kind of connection is a key part of meaningful change.
Hello and welcome! My name is Pamuela Halliwell (she/her) and I’m a Licensed Marriage & Family Therapist. I’ve been working in the mental health field for the past 10 years, largely working with folx that identify as part of the LGBTQ+ community, especially trans/nonbinary folx, military members, both active duty and transitioning out, and other marginalized communities such as African American, BIPOC, folx seeking asylum, and folx impacted by trauma. As a Black trans woman that has had to navigate her own transition, I incorporate lived and professional experience to help folx tap into their own strength and resilience and become improved versions of themselves. Treatment modalities that I use include TFCBT, CBT, EMDR, Solution Focused, Schema Therapy and elements of Mindfulness, Motivational Interviewing, DBT, and Narrative Therapy.
VirtualOffers in-person in San Diego, CA - Accepting clients in CAAvailable
I am a psychologist and a Licensed Marriage and Family Therapist. I provide teletherapy to adult individuals and couples residing in California. I work with clients who are dealing with anxiety, depression, low self-esteem issues, chronic illness, LGBTQ issues, career concerns, life transitions, relationship issues with partners, family members, and parent/child conflict. My methods of therapy include Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Radical Acceptance, Motivational Interviewing, Person-Directed Therapy, Positive Psychology, and Interpersonal (Talk) Therapy.
Hello! I’m Jennifer a licensed Marriage and Family Therapist with experience working in the mental health sector for over six years. As a bilingual clinician, I have provided services in English and Spanish to individuals, children, couples, and families. My theoretical approaches when working with clients are Solution-Focused, Cognitive Behavioral Therapy, Client-Centered Therapy, Motivational Interviewing, and Narrative Therapy. My experience in utilizing these modalities have stemmed from working in various clinical settings such as providing therapy services in a psychiatric facility, a crisis residential home, a community mental health clinic serving minorities, a non-profit organization, and the school district setting.
Hello, I'm Cameron and many of my clients are adults and couples who present as successful on the outside but internally struggle with burnout, anxiety, self-doubt, trauma, and/or feeling disconnected in their relationships. They find themselves stuck in cycles of overthinking, people-pleasing, or unhealthy communication patterns that leave them feeling insecure or emotionally distant. I help individuals and couples heal and move forward and learn skills to feel more confident, connected, and emotionally secure.
I am an LCSW. I provide a comfortable and relaxed environment where you can finally feel empowered to live the life you deserve. Through a variety of approaches and interventions that are customized to you and your needs, we will work together to move you in the direction of a new way of experiencing yourself. At the end of our time together, it is my hope that you will feel stronger, more grounded, with a deeper understanding of yourself. Bringing humor, empathy, and compassion, I am here to assist in honing the needed skills to heal and grow.
Online Therapy for California Clients
I am a California Licensed Marriage and Family Therapist providing online therapy to clients located anywhere in California. I am physically based in Texas but currently work only with clients located in California.
I work with thoughtful individuals and couples who work hard yet still feel anxious. Many are looking for more than surface-level coping skills—they want deeper understanding and lasting change. Many of the people I work with are navigating anxiety, life transitions, relationship challenges, or big questions about meaning, purpose, and identity—often while holding demanding roles in their personal or professional lives.
In addition to my clinical work, I teach couples counseling as an adjunct professor at California State University, Northridge (CSUN). Teaching keeps me grounded in both theory and practice, and it reflects how much I genuinely enjoy helping people understand relationships more deeply—whether that’s learning how conflict works, how attachment shapes connection, or how to communicate with more honesty and care.
I also bring an unconventional but deeply human element into my work: humor. I’m a comedian outside the therapy room, and when used thoughtfully, humor can help lower defensiveness, build trust, and make difficult conversations feel more approachable. Therapy doesn’t have to be heavy all the time to be meaningful.
I have particular experience working with healthcare workers and others in high-pressure systems, including those balancing responsibility, burnout, and emotional fatigue while still needing to function at a high level. My approach is warm, collaborative, and grounded, integrating attachment-based, somatic, mindfulness-based, and practical strategies tailored to each client.
Above all, I aim to create a space where people feel safe, understood, and free to explore what really matters to them—at their own pace, and with curiosity rather than judgment.
I am a licensed therapist with specialized training in evidence-based approaches such as Dialectical Behavior Therapy (DBT) and Cognitive Behavioral Therapy (CBT). I am dedicated to helping individuals navigate emotional challenges, build coping skills, and improve their quality of life. My approach is collaborative, compassionate, and tailored to each client’s unique needs and goals. I strive to create a supportive space where clients feel heard, understood, and empowered to make meaningful changes.
I’m a bilingual therapist who provides a welcoming, safe, and nonjudgmental space to explore life’s challenges. I work with clients experiencing anxiety, depression, trauma, relationship struggles, and life transitions. Together, we focus on your strengths, build resilience, and develop practical tools for meaningful change. My goal is to help you feel empowered, more confident, and connected to yourself and others while navigating life with greater ease.
Hello. I chose to become a therapist after recognizing its value as a tool for managing life's challenges. I am committed to fostering self-growth and exploration. I aim to support others in their personal development journeys! My style is eclectic, meaning I utilize a wide variety of therapeutic modalities and tools to help you achieve your therapy goals. Together, we can help to get you to a better place.
Hello, I am a licensed marriage and family therapist. I am a graduate of Fresno Pacific Biblical Seminary and have been a practicing clinician for the past 10 years. I enjoy assisting clients in discovering their unique strengths and gifts that can be applied to improving mental health. My practice focuses on adults struggling with anxiety, depression, life transitions, and parenting difficulties.
Hello my name is Josie Cannon. I am Licensed Marriage and Family Therapist. I have over 20 years of experience working in social Service with individuals and families, as well as working in the community. I enjoy working with adults , teens, and the more mature folks. I look forward to working to together to help you address concerns, or moving forward into the next chapter of your life.
Hi, my name is Evan. For the past 25 years I have been helping people improve their lives. I help adults struggling with anxiety, depression, relationships, trauma from childhood or events they experienced, substance use, sexual abuse, low self-worth, people pleasing and many other issues. I'm a Licensed Professional Counselor (LPC) based in Pennsylvania. I am also a Licensed Professional Clinical Counselor (LPCC) to work with people living in California.
Hello, I am Luis Martinez and I'm a Licensed Marriage and Family Therapist based in California. I have been serving my community helping families and individuals for over 8 years. Whether it's helping people with simple day to day stressors or deeper rooted concerns, there's an approach and solution to the problem. Together we can focus on building strengths and help facilitate positive change to help empower you moving forward in your life.
I believe therapy works best when you feel truly seen, safe, and understood. My approach is warm, collaborative, and grounded in the belief that meaningful change happens through connection.
I work with adults navigating anxiety, grief, life transitions, and the emotional weight of caregiving, relationships, and work stress. Many of my clients come to therapy feeling overwhelmed, stuck, or unsure how to move forward — and together we create space to slow down, make sense of what’s happening, and build tools that actually fit your life.
Therapy with me is not about “fixing” you. It’s about helping you reconnect with your strengths, deepen self-compassion, and move toward a life that feels more balanced and authentic. I strive to create a space that is nonjudgmental, affirming, and supportive of your unique story
Hi there! My name is Chelsea and I'm a Licensed Marriage and Family Therapist in California. In the past, I've had the opportunity to work with a variety of clients of all ages and backgrounds. I believe my communication style is calm and gentle, while still being direct. I do my best to provide a nonjudgmental space wherein the clients I work with can feel comfortable sharing their concerns. I will also challenge clients when appropriate, to allow them to develop insight into ways they can change their thoughts or behaviors in a way that would be helpful for them.
My goal is to empower clients to reach their goals, so they can learn tools and techniques to help them better build upon their strengths and manage mental health symptoms. Eventually, my hope is for all of my clients to feel they are in a place where they can manage symptoms and life stressors on their own, through utilizing the skills they've learned throughout therapy. But until that time, I aim to help my clients learn how to change maladaptive patterns of behavior, and learn ways of helping their selves manage the challenges they are facing.
VirtualOffers in-person in Placentia, CA - Accepting clients in CAAvailable
I spent the a decade working in the addiction treatment industry. Working in that industry opened my eyes to the need for adequate trauma treatment so I became trained as an EMDR practitioner. In studying mind- body approaches to trauma, such as EMDR, I learned about the effectiveness of Eastern Practices such as Yoga, Tai Chi and Meditation in treating a range of psychological challenges.Personally experiencing the benefits of a mindfulness practice led me to obtain formal training in the study of yoga, Tai Chi and mediation so I could bring those benefits to my clients as well. Currently, I specialize in treating a wide range of psychological challenges using integrative approaches such as mindfulness based and trauma informed approaches.
My name is Danyell Reed, a Licensed Clinical Social Worker that has been in practice for over 7 years. Experienced in supporting individuals with a wide range of challenges while using a warm and understanding therapeutic approach. My primary therapeutic approach creates a safe and welcoming environment that allows clients to share their experiences and receive therapeutic support and perspective. I specialize in Cognitive Behavioral Therapy, Talk therapy, Mindfulness Based Stress reduction, and cognitive processing therapy.
In our busy and chaotic lives, it's sometimes difficult to make space for ourselves. As a Licensed Clinical Social Work with more than ten years experience working with individuals and families, I can support you in finding that balance and making time for yourself. You deserve it! I offer holistic, client-centered, trauma-informed, and empowering support via evidence-based approaches and the arts to support my clients on their healing journey. If you're looking for someone who will support you in areas of your identify (race/gender/sexuality), relationships, faith, parenting, trauma, and life in general, I am here to support you.
I have an extensive history working with survivors of trauma. From this experience, I aim to ensure that clients receive the services that they need and deserve by utilizing evidence based approaches (CBT, Exposure, Psychotherapy, Holistic). I also prioritize creating a space where clients feel encouraged, motivated, and most importantly heard and seen.
My practice is built on the belief that everyone possesses the capacity for meaningful change. I view therapy as a truly collaborative, reciprocal, and flexible alliance. My goal is to provide a steady, supportive space. Having navigated multiple career journeys, I experienced the challenges and rewards of professionally starting over. I help clients re-author their personal narratives to find lasting growth and purpose. I am grateful to be part of a healing profession that promotes self-awareness, self-acceptance, and personal growth.
My approach is culturally aware, trauma-informed therapist who works collaboratively with clients to create a space that feels safe, respectful and grounded in authenticity. It is important that my clients feel emotionally safe, seen and empowered. I intend to create an environment where they can feel comfortable to navigate the challenging and difficult experiences they have endured throughout their life.
Hello, my name is Megan. I appreciate you taking the leap to want to do something different in your life. I know how hard talking about some of these big life issues can be like the death of our person, living through the struggle of infertility and acknowledging the weight of our anxiety is too much. Sometimes, we are stuck in our loop and yet, we do not have the perspective how to shift the big feelings to make you start to feel better.
In the beginning of working together, I want you to feel comfortable sharing your story. Everyone arrives wanting a witness to their grieving at different stages of their process. Your relationship is to different each person had a different relationship to their person. I believe the importance of listening to what is said in the room or what is not said. Many times we are not able to verbalize our pain of trying to live without our person. I think a very necessary part to our healing is to be witnessed by another. My goal is to always create safety in the room. I am a fairly transparent therapist sharing sometimes my personal journey to connect and help clients realize they are not alone in their pain.
I look forward to joining you in your healing journey.
Hi, I’m a Licensed Marriage and Family Therapist who works with children, teens, and adults navigating anxiety, stress, and emotional challenges. I provide a supportive, nonjudgmental space where clients can build coping skills, increase self-awareness, and develop healthier patterns. My goal is to help clients feel more confident, balanced, and better equipped to manage daily life challenges with clarity and confidence.
My name is Feji, and I am a Licensed Marriage and Family Therapist specializing in working with adults struggling with anxiety, trauma, depression, mood disorders, and life transitions. My therapeutic approach integrates Psychodynamic Theory, Internal Family Systems, Attachment Based Therapy, Cognitive Behavioral Therapy, and trauma informed modalities.
My goal is to help clients uncover the root of their internal conflicts. I also guide clients in developing a deeper awareness of how trauma could manifest in their bodies. I often say that our bodies are wise, they consistently signal when unresolved emotions and inner conflicts are left unaddressed. Just as we tend to our physical health, it’s vital that we nurture our internal world with the same care and intention.
I've been a licensed clinical social worker for over 30 years. I graduated with a bachelor's degree from University of California Los Angeles then worked a few years in the "corporate world" before going to graduate school. I got my Master of Social Work at University of Southern California. Since then I have worked with a wide variety of people; from those with terminal illnesses, to those coping with childhood trauma, to those with situational depression and anxiety. The one thing all my clients have in common is the opportunity to be truly seen and heard. Sometimes that is with quiet compassion and sometimes it's by having me cheer them on as they move toward their goals.
Do you struggle with motivation and focus troubles that affects more than just your ability to get your homework done? Do you feel overwhelmed by basic tasks that you can’t seem to get started? Do you ever wonder that life could be better, your mind a little quieter? Now more than ever, young adults are feeling overwhelmed with the life presented to them.
I believe you can find the motivation to get control of your life again. I work primarily with young adults with ADHD and Anxiety and use a humanistic approach to therapy. We will start with learning how your struggles manifest uniquely in your life. I then help you by offering behavioral change tools while also working on the deeper ‘why’ that brings you to treatment. I strive to offer a safe, nonjudgmental, and open place, so you can get the help you need.
My name is Deems and I'm an LCSW. I am heavily CBT and DBT based but as with most therapists, I draw from a lot of places depending on the situation. I am casual, chatty, eclectic in both my work and my personal interests, and am big on transparency and accountability. Queer and Poly friendly. Big nerd. Dad. I like art, the gym, reading, and going overboard on a new hobby every 6 months.
Hola! My name is Brianna and I’m so glad you’re here. The decision to begin therapy is a big one, and I feel honored that you are considering doing that with me. I am a Licensed Marriage and Family Therapist (LMFT) based in California. On our therapeutic journey, I welcome you just the way you are so that we can work to create an authentic life balance that will support your success, wellness and happiness.
Whatever it is, telling your story to someone who cares and accepts the most authentic version of you, is the first step toward healing. I want to work with you to help you figure out how to solve challenges and find the most authentic version of yourself so that you can live the life you’ve always envisioned.
I received my Masters from CSU San Jose State and have been supporting clients for 8 years.
You may be here because you’re navigating challenges like depression, anxiety, grief, trauma, or major life transitions. Changes in home, school, work, relationships, or experiences like foster care and family disruption can leave you feeling overwhelmed or disconnected.
I specialize in supporting women, adolescents, and children, with expertise in trauma, grief, life transitions, and child welfare–related experiences. I help clients identify barriers, build coping skills, and move toward healing and resilience.
As an Arabic-speaking therapist, I understand the importance of language and cultural connection in the healing process. I am dedicated to creating a safe, compassionate space where my clients feel genuinely heard and supported as they navigate their unique journeys. My approach is rooted in person-centered care, ensuring that every session is tailored to you.
Together, we will create a space where you feel truly seen and heard, free from judgment. Whether you are struggling with depression, anxiety, unresolved grief, or navigating a major life transition, I am here to walk alongside you. If you’re ready to take the next step, I encourage you to reach out. Let’s have a conversation about how I can support you.
My name is Patrice Kane and I have been licensed since 2019. I am a compassionate clinician who works with individuals navigating trauma, relationship issues via couples therapy, anxiety, and major life transitions. My approach is grounded in Cognitive Behavioral Therapy (CBT) and focuses on helping clients feel safe, understood, and empowered as they build practical skills for emotional regulation and healing. I believe in meeting each person where they are and supporting them with collaboration, mutual respect and care.
I’m a Licensed Marriage and Family Therapist and a Ph.D. candidate in Depth Psychology with a focus on integrative healing practices. Over the past nine years, I’ve supported individuals and families across diverse clinical settings, including schools, private practice, and NGOs globally. My work centers on helping clients reconnect with their authentic Self by gently exploring the uncharted terrain of the inner world.
I believe that true transformation begins when we stop trying to fix ourselves and start listening to what our symptoms, patterns, and longings are asking of us. Therapy with me isn’t about finding quick solutions. It’s about being witnessed in your vulnerability, meeting yourself with compassion, and remembering who you are beneath the protective layers that once kept you safe.
Whether you're navigating grief, relational pain, life transitions, or the quiet ache of disconnection, I offer a grounded, compassionate space for deep inquiry and healing.
If something here resonates, I invite you to reach out. We can begin with a conversation and explore what’s possible.
VirtualOffers in-person in Fresno, CA - Accepting clients in CAAvailable
As a healing professional with over 25 years of experience, I am dedicated to empowering people to overcome their present challenges and lead more productive, abundant lives. My keen ability to listen, understand, and help others recognize their own internal strengths is my superpower in improving the lives of my clients. My services focus on working with individuals, couples, families, and minors (ages 13-17). I specialize in treating ADHD, anger management, anxiety, bipolar disorder, depression, coping skills, domestic violence, women's issues, substance use, self-esteem, and relationship issues
I am a Licensed Clinical Social Worker with over 3 years of experience supporting individuals through anxiety, life transitions, and relationship challenges, with a special focus on perinatal and postpartum mental health. I have experience working in NICU and high-risk obstetric settings, where I supported clients navigating pregnancy complications, postpartum adjustment, and the emotional toll of medically complex pregnancies. I take a compassionate, trauma-informed, and collaborative approach, creating a safe space where clients can build coping skills, strengthen boundaries, and feel supported and understood during vulnerable seasons of life.
My therapeutic style is warm and compassionate, as well as active and engaged. I continue to be inspired by the strength and resilience of my clients. Through a supportive and trusting therapeutic relationship, we will work together to promote insight into your current struggles, process your thoughts and emotions, and help you heal from past experiences.
I value being authentic with my clients. It’s important to me that you are able to sense that what I’m saying is truly how I feel. I want to know all of you. This means not only hearing about what brought you into my office, but also about the aspects of your life that bring you joy. Humor frequently appears in my sessions. The work in therapy can be challenging, but I believe it’s also important to be able to laugh with my clients, too.
I hold a doctoral degree from the clinical Psy.D. program at William James College, a Master’s of Education degree in Human Sexuality from Widener University, as well as a Master’s degree in Counseling Psychology from Northeastern University. I have received training and supervision from specialists in addiction treatment. I also have significant experience working with women from diverse cultural backgrounds who identify as members of the LGBTQ community.
Hello!
I am a bilingual therapist offering services in Spanish and English. I started working as a therapist in 2014.
I provide therapy to adults who live in California through virtual sessions.
I have experience supporting people facing anxiety, depression, grief, phase of life adjustments, and stress.
I look forward to meeting you to determine if I am the right therapist for you.
Do you feel unseen or unheard? Do you struggle with feeling like you don’t quite belong—or maybe feel disconnected from yourself entirely? Many of my clients come to therapy feeling overwhelmed, juggling societal pressures and cultural and familial expectations. Others carry the weight of childhood or intergenerational trauma. Some struggle with imposter syndrome in their workplaces or post-grad programs, while others long for healthier, more fulfilling relationships—with themselves and those around them.
As a professional therapist, I am here to walk alongside you with warmth, humor, and empathy. I aim to create a supportive, judgment-free space where you feel heard, understood, and empowered. If you value honest, direct feedback and compassionate encouragement, I am ready to help you navigate life’s challenges confidently and clearly.
Are you ready to embrace self-acceptance? To unlock your full potential? To experience more profound healing and fulfillment? I’m ready when you are. Together, we will identify your stressors, develop practical coping skills, and build the resilience to move forward with strength and purpose.
I offer therapy in English and Spanish. Let’s connect! Schedule a FREE 15-minute phone consultation or book your first session today to begin your healing journey. I offer a sliding scale for therapy sessions. Contact me to check eligibility. For Kaiser members, Complete a mental health intake with Kaiser and request an external referral to Grow Therapy. Once approved, call Grow Therapy and provide my name. Feel free to reach out with any questions!
Welcome!
My name is Olivia, I’m a Licensed Marriage and Family Therapist and am dedicated to supporting people heal from C-PTSD and regain the ability to feel the full spectrum of their emotions and aliveness. I love supporting people to feel safe in their bodies and heal from childhood trauma that is holding them back from being fully present in their lives now.
Trauma does not have to be a life sentence, healing is possible and I can be there to support you every step of the way. All parts of you are welcome here, you can show up exactly as you are. I believe therapy should be a place where you can take off your mask and be real about your pain, what has happened to you and what you long for. I was called to this work after beginning my own healing journey and I trust in the innate capacity each one of us has for wholeness, joy and a life worth living.
It takes a lot of courage to reach out and ask for help and I am honored to meet you in this moment and walk alongside you on your healing journey. You don't have to do this alone.
I have a Masters Degree in Integral Counselling Psychology from the Institute of Integral Studies which specialized in cultivating healing at the level of mind, body and spirit.
In my free time you can find me dancing, playing harp or hand pan, hiking, practicing yoga, making art or being with my loved ones. I recharge by meditating and spending time in nature.
I am queer and experienced with working with the queer community and with people living alternative lifestyles such as non-monogamy.
Hi! I'm a Licensed Marriage and Family Therapist based in California. I have been practicing in the field for 17 years. I help adults struggling with anxiety, depression, and stress become the best versions of themselves. I have practiced in hospitals, schools and community mental health and have experience in various therapeutic modalities however I enjoy utilizing cognitive behavioral therapy (CBT), Dialectical behavior therapy (DBT) and Narrative therapy because I believe that these provide efficient results.
Hi! I'm Sylvian Deigh a Licensed Clinical Social Worker (LCSW) with a passion for creating a safe and non- judgmental safe where clients from diverse backgrounds can feel understood, supported, respected and empowered. I earned my Bachelor degree in Social Work from Azusa Pacific University (APU) and my Masters degree in Social Work from the University of Southern California (USC). I specialize in working with adolescents and adults struggling with Anger, Domestic violence, parenting challenges, substance abuse, relationship problems and life transitions. I am also a Certified Anger Management Specialist (CAMS-II) and a Certified Parenting Training Specialist (CPST) providing group and individual classes to both court mandated and self referred clients. I have worked in a variety of settings including Community mental health, private practice and residential treatment settings. My therapeutic approach includes CBT , SFBT, MI, Client Centered, insight oriented and the strength based approach.
Hi! I'm a Licensed Clinical Social Worker (LCSW, CEAP) based in California, Georgia, Maryland, and New Jersey. I received my Masters from the University of Maryland Baltimore and have been practicing for 25 years. I help young adults, adults, and elderly adults struggling with life transitioning issues that may cause stress, depression, and anxiety through CBT, DBT, and psychoeducation treatment modalities that helps individuals reach their highest potential.
As a therapist, I approach healing through curiosity, collaboration, and the belief that people deserve the space to define their own narratives outside of trauma, survival, and societal expectations. My work is deeply informed by my experiences supporting survivors of sexual assault and human trafficking, individuals navigating trauma, burnout, and major life transitions. As a first-generation daughter and professional, I understand the complex intersection of culture, family expectations, identity, and resilience. My approach is trauma-informed, culturally responsive, and rooted in empowerment, helping clients rebuild self-trust, strengthen intuition, and move toward meaningful and sustainable growth.