Optum Therapists in California

Finding a therapist who accepts Optum insurance can make accessing mental health support more manageable and affordable. With 118 verified therapists in California who accept Optum insurance, you can filter by therapeutic approaches such as cognitive behavioral therapy, interpersonal therapy, and solution-focused therapy to address issues like anxiety, depression, or relationship challenges. Each Grow Therapy-verified therapist is currently welcoming new clients and has availability within the next 30 days, ensuring you have access to quality care that fits within your Optum insurance coverage.

Availability updated: 9/18/2025

Rated 5.0 stars out of 5, 1 ratings

Anna Porcalla

LCSW, 4 years of experience

Open-minded
Humorous
Direct

Specialties

Child or Adolescent
Mood Disorders
Substance Misuse
+1
Hi and welcome! I’m Anna, a Licensed Clinical Social Worker here to support you through the ups, downs, and everything in between. For the past four years, I’ve helped clients navigate anxiety, depression, stress, burnout, and big life transitions in a space that’s completely safe and judgment-free. My approach? Real conversations, practical coping skills, and building healthy boundaries—with yourself and others—so you can show up as the best version of you. Together, we’ll tackle challenges like overthinking, low self-esteem, relationship struggles, or feeling stuck, and create a plan that feels authentic and doable. Therapy doesn’t have to feel scary or stiff—it can be a space where you get to explore, heal, and grow. If you’re ready to make moves toward a life that feels balanced and meaningful, I’m here for you.
Virtual
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Rated 4.9 stars out of 5, 56 ratings

Patricia Bevan

LCSW, 7 years of experience

Warm
Empowering
Authentic

Specialties

Child or Adolescent
Anxiety
Mood Disorders
+3
Hello, my name is Patricia Bevan. I have always found human behavior interesting. I love getting to know people and listening to their life stories. I find it very rewarding to empower people to achieve their best, support them through their challenges in life, as well as help ease their emotional burdens. My focus is all about "connection." My work is about connecting with clients on a genuine, compassionate and human level.
Virtual
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Rated 4.9 stars out of 5, 207 ratings

Gail Bradley

LMFT, 7 years of experience

Solution oriented
Authentic
Direct

Specialties

Child or Adolescent
Anger Management
Anxiety
+7
We were never taught how to be in a relationship of any kind. Yes there are tons of books of how to, however to put them to practical use can be very difficult. This can also relate to a relationship with a family member, friends or co-workers. Sometimes our own mental health can influence all of our relationships, and you may need coping techniques for anxiety and or depression type symptoms. I will work with you individually to help you gain insight to your own behavior that may be influencing your relationship. I am here to help beit coping strategies for anxiety and depression symptoms or learning how to communicate more effectively with others.
Virtual
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Rated 5.0 stars out of 5, 2 ratings

Jessie Hernandez

LCSW, 9 years of experience

Humorous
Solution oriented
Open-minded

Specialties

Child or Adolescent
Parenting
Self Esteem
+4
Hi, I’m Jessie, a Licensed Clinical Social Worker and parent. I bring both professional expertise and personal experience to my work, supporting parents as they heal from past wounds, break generational cycles, and build stronger, more connected relationships with their children. My approach is compassionate and trauma-informed, integrating evidence-based methods like Cognitive Behavioral Therapy (CBT) and attachment-based care to provide practical tools and deep healing on your parenting journey. I believe parenting is a powerful path for growth and transformation, and I’m here to walk alongside you every step of the way.
Virtual
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Rated 4.8 stars out of 5, 32 ratings

Ozzie Lomeli

LCSW, 15 years of experience

Authentic
Open-minded
Humorous

Specialties

Child or Adolescent
Addiction
Anger Management
+8
Hi. I'm a licensed clinical social worker and received my Masters from USC. I've provided therapy since 2010. I've spend 14 years working with adolescents but i also having experience working with veterans and people with addiction. I've worked with people that have PTSD, Depression, Anxiety, anger issues, drug and alcohol addictions; I've also facilitated various groups in schools and in psychiatric facilities
Virtual
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Rated 4.8 stars out of 5, 35 ratings

Jill McCray

LCSW, 8 years of experience

Open-minded
Intelligent
Authentic

Specialties

Child or Adolescent
Anxiety
Depression
+10
Hello and welcome! If you are reading this, you are probably someone who is struggling with something in your life. I am here to listen to you and help you work through whatever may be bothering you. I believe I am very caring, compassionate, and empowering, while also believing in being honest and real with my clients. I was born and raised in Minnesota, where I was practicing until very recently. I just moved to California. I have spent a couple of years living and practicing in Upstate New York. I have both my Bachelor's and Master's degrees in social work, with my Master's degree in Clinical Social Work. I have worked with a range of populations, individuals as young as 4 years old to 55 years old, individuals of several different cultures, the LGBTQ+ community, individuals with developmental disabilities, families, individuals, and couples. My passion is working with children and adults who have experienced trauma. This being said, I have experience with a range of challenges from anger management, anxiety, depression, bipolar disorder, exploring healthy and unhealthy relationships, low self esteem and self confidence, parenting issues, LGBTQ+ issues, Attention Deficit Hyperactivity Disorder, and blended families.
Virtual
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Rated 5.0 stars out of 5, 3 ratings

Lucila Martinez

LCSW, 12 years of experience

Solution oriented
Warm

Specialties

Child or Adolescent
Anxiety
Depression
+10
Hello, my name is Lucila Martinez. I am a Licensed Clinical Social Worker (LCSW) in California. I work with individual's statewide via telehealth. I am also bilingual. I have over 10 years of experience. I work with children, adolescents, and adults. I specialize in anxiety, relationship issues, depression, life transitions, low self-esteem, and stress. I utilize Cognitive Behavioral Therapy, Expressive Arts, Play Therapy, Strength-Based Therapy, and Dialectical Behavior Therapy to help individual's make progress and improve their well-being.
Virtual
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Rated 4.9 stars out of 5, 25 ratings

Kristin Koehler

LMFT, 20 years of experience

Intelligent
Solution oriented
Warm

Specialties

Child or Adolescent
Family Conflict
Mood Disorders
+10
My name is Kristin Koehler and I am a Licensed Marriage and Family Therapist. I have garnered much of my clinical experience working with adolescents, parents, and families in various residential and outpatient treatment programs using a mixture of different therapeutic approaches in order to help clients make progress and start to feel better. I have always been drawn to helping others and enjoy seeing people thrive when they are able to be the best version of themselves. To set up initial appointments, please utilize 1-786-755-1863 or intake+Kristin19242@growtherapy.com.
Virtual
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Rated 5.0 stars out of 5, 9 ratings

Somaya Kalla

LMFT, 5 years of experience

Warm
Empowering
Solution oriented

Specialties

Child or Adolescent
Anxiety
Depression
+9
Congratulations on taking this important step toward a healthier, more fulfilling life! Starting therapy is a brave choice, and I am here to offer a safe, supportive space where healing can begin. I specialize in working with individuals and families navigating the weight of past trauma, depression, anxiety, and life transitions. Together, we can uncover your strengths, build resilience, and work toward a more balanced and fulfilling life. If you're ready to start your healing journey, I’d be honored to walk alongside you every step of the way. I chose to become a mental health provider because I have always been deeply passionate about helping others navigate life's challenges and find a sense of healing and balance. Throughout my life, I’ve witnessed how powerful support, understanding, and a safe space can be in fostering growth and resilience. I’m committed to empowering individuals to better understand themselves, overcome obstacles, and create meaningful change. Becoming a mental health provider allows me to combine my desire to make a positive impact with my belief in the transformative power of therapy. My goal is to help people lead healthier, more fulfilling lives, and to offer them the tools and support they need to thrive.
Virtual
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Rated 5.0 stars out of 5, 43 ratings

Kristina Waldron

LMFT, 14 years of experience

Frequently rebooked

Authentic
Warm
Empowering

Specialties

Child or Adolescent
Anxiety
Depression
+10
Hello and welcome! I'm a Licensed Marriage and Family therapist (LMFT) based in California. I received my Masters Degree from Phillips Graduate Institute and have been providing therapeutic services in a variety of settings with multiple populations for over 13 years. With years of experience in the field, I bring a deep understanding of the complexities of human relationships and the impact they have on your overall well-being. I draw from evidence-based therapeutic modalities, including cognitive-behavioral therapy (CBT), solution-focused therapy, attachment and family systems theory, to help you navigate through your challenges and achieve the outcomes you desire. In our sessions, we will work collaboratively to explore your concerns, uncover underlying patterns, and develop practical strategies for overcoming obstacles.
Virtual
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Rated 4.9 stars out of 5, 47 ratings

Greg Ragle

LMFT, 3 years of experience

Frequently rebooked

Solution oriented
Authentic
Humorous

Specialties

Child or Adolescent
Anxiety
Peer Relationships
+4
Hi, I am Greg, You are given a safe space to discuss what you may be going through. Are you struggling with anxiety, being authentic, feeling overwhelmed or having relationship issues? Are you in a transitional period in life? Together we can identify protective factors and strengths to build upon. We can use myth, personal narrative, mindfulness and somatic exercises to address mind, body and soul. You may be nervous seeking therapy, but you deserve a guide in your healing journey. Let’s work together to walk the path.
Virtual
Offers in-person in Bakersfield, CA - Accepting clients in CA
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Rated 4.8 stars out of 5, 68 ratings

Melissa Hudson

LMFT, 10 years of experience

Solution oriented
Warm
Open-minded

Specialties

Child or Adolescent
Couples Counseling
Eating Disorders
+13
Hi, I am a Licenced Marriage and Family Therapist. I have been working as a therapist for 10 years. My goal is to provide guidance, support, and feedback in a safe therapeutic space to ultimately help you heal and strengthen your resilience. I help my clients identify areas they would like to develop and learn new coping skills in order to enhance strengths and abilities which can help them achieve a greater degree of happiness and contentment in their lives.
Virtual
Offers in-person in Visalia, CA - Accepting clients in CA
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Corlette Williams

LCSW, 9 years of experience

New to Grow

Specialties

Child or Adolescent
Family Conflict
Trauma and PTSD
+4
"Many of our mental health challenges stem from the survival strategies we developed in childhood to cope with pain, trauma, or unmet needs. These patterns of thinking and behaving, were once essential, but now in your adulthood, they may have created barriers to healthy peer and professional relationships. I believe that creating space to explore your story with compassion is not only healing, but transformative. Together, we can gently unpack the past and begin to rewrite your future.
Virtual
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Rated 4.9 stars out of 5, 8 ratings

Lanie Goueth

LPCC, 12 years of experience

Warm
Authentic
Open-minded

Specialties

Child or Adolescent
Anxiety
Trauma and PTSD
+7
As a Licensed Professional Clinical Counselor (LPCC), I’m passionate about helping people create lasting change through a collaborative, supportive, and results-oriented therapeutic relationship. My approach is grounded in empathy and flexibility—I meet each client where they are and tailor sessions to fit their unique goals, pace, and preferences. I draw from evidence-based modalities including Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, and Solution-Focused Brief Therapy. Whether you're navigating anxiety, depression, relationship struggles, life transitions, or identity exploration, we’ll work together to build insight, develop practical tools, and strengthen your sense of self. Clients often tell me they feel truly heard, respected, and empowered in our work together. I prioritize creating a safe, culturally responsive space where you can explore, heal, and grow—on your terms. I also believe therapy should be both reflective and action-oriented, helping you gain clarity while making tangible progress toward the life you want. If you're ready to take that next step, I'm here to walk alongside you.
Virtual
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Fabiola Rodriguez

LCSW, 5 years of experience

New to Grow

Specialties

Child or Adolescent
Anxiety
Life Transitions
+6
I am a provider with many roles and responsibilities. As such I understand the difficulty in managing different tasks and how it can affect our mental health. This is one of the reasons why I decided to become a provider. I want to help individuals who have a hard time finding themselves identify ways to heal. My goal is to empower you to reach your goals and become the person you dreamed of becoming. I understand change is hard but we can do it together. As a provider I will be alongside you to be the guide, mentor, and support you need. Help me help you prioritize your mental health. I specialize in working with teenagers, young adults, and adults struggling with depression, anxiety, or adjustment issues. My client-centered approach allows you to become the driver of your own mental health journey and choose what you want out of therapy. I want to help you become the best version of yourself.
Virtual
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Rated 4.8 stars out of 5, 89 ratings

Luis Martinez

LMFT, 8 years of experience

Authentic
Solution oriented
Warm

Specialties

Child or Adolescent
Anxiety
Depression
+4
Hello, I am Luis Martinez and I'm a Licensed Marriage and Family Therapist based in California. I have been serving my community helping families and individuals for over 8 years. Whether it's helping people with simple day to day stressors or deeper rooted concerns, there's an approach and solution to the problem. Together we can focus on building strengths and help facilitate positive change to help empower you moving forward in your life.
Virtual
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Rated 5.0 stars out of 5, 2 ratings

Khusbu Orozco

LMFT, 6 years of experience

Direct
Warm

Specialties

Child or Adolescent
Coping Skills
Parenting
Welcome! I'm Khusbu. I want to take a moment to acknowledge you've taken the first step towards bettering your mental health because, let's be honest - starting therapy can be empowering, confusing, or scary, all at the same time. I strive to create a safe and welcoming environment that allows clients to explore obstacles with concerns related to anxiety, depression, and/or self-care. I focus on helping clients develop assertive communication & boundaries with themselves and those around them that can help improve their quality of life.
Virtual
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Rated 5.0 stars out of 5, 61 ratings

Luisiana Kyriakides

LMFT, 7 years of experience

Warm
Solution oriented
Authentic

Specialties

Child or Adolescent
Anxiety
Depression
+8
Hi there, I'm Luisiana. Do you feel overwhelmed and exhausted by the challenges that life throws your way? Would you like to enhance the quality of life you deserve? A safe space to process difficult thoughts and feelings? I empower individuals to thrive in their environments by working on tough emotions, feelings and actions that may be preventing one from living their fullest potential. I enjoy utilizing a hollistic approach to support you to organically reach your therapeutic goals healing the mind, body and soul. Together we can analyze and address the root and help you fulfill your desired goals. I lean into a more client centered approach ensuring you to feel safe, comfortable, and authenticity. *I am also Spanish Speaking*
Virtual
Offers in-person in Chula Vista, CA - Accepting clients in CA
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Kelly Sherman

LCSW, 10 years of experience

New to Grow

Specialties

Child or Adolescent
Coping Skills
Grief
+10
I am a licensed psychotherapist. I believe that therapy can assist people in achieving a life worth living; an authentic life with increased self-worth, self-efficacy, awareness, and gratitude. My passion is to help others heal so that they can thrive. I have provided therapy to adolescent and adult clients in a variety of settings, including outpatient clinics, inpatient treatment programs, and community centers. I have experience helping people who are encountering anxiety, depression, anger, grief/bereavement, anticipatory grief/terminal illness, substance use, and traumas related to sexual assault and intimate partner violence.
Virtual
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Brooke Pence

LMFT, 6 years of experience

New to Grow

Specialties

Child or Adolescent
Anxiety
Depression
+10
Hi! I am a Licensed Marriage and Family Therapist (LMFT) in the states of California and Arizona. I gained valuable experience working in schools and community mental health clinics, honing my skills in providing individual therapy and parent-child therapy. I have a passion for helping individuals, parents, and children/teens create stronger, healthier relationships—both with others and themselves. I tailor each session to your unique needs. My style is warm, collaborative, and practical, blending insight into the roots of your struggles with clear, actionable tools for change.
Virtual
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Rated 4.9 stars out of 5, 86 ratings

Uchechi Alozie

LCSW, 15 years of experience

Warm
Solution oriented
Empowering

Specialties

Child or Adolescent
Anxiety
Coping Skills
+8
My name is Uchechi Alozie. I am a Licensed Clinical Social Worker. My approach to therapy is seeing my client within their environment and not just the issues they are presenting. My approach is trying to aid my clients holistically. I have worked with family units for more than 10 years. And have worked with individuals with chronic mental illness for 6 years. I am used to working with families with different dynamics. I have a background in child welfare services, so I am very familiar with the trauma that comes from familial interpersonal relationships. I have worked in an inpatient psychiatric setting, working with individuals suffering from debilitating chronic mental illness.
Virtual
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Rated 5.0 stars out of 5, 11 ratings

Simone Zwipf

LMFT, 6 years of experience

Authentic
Open-minded
Intelligent

Specialties

Child or Adolescent
Anxiety
Depression
+8
My name is Simone Stear Zwipf and I am so excited to partner with you. I am a licensed marriage and family therapist as well as a licensed professional clinical counselor. I believe that therapy should feel empowering and enjoyable. My strength is working with clients to build self-esteem, reduce anxiety and depressive symptoms, process difficult experiences and trauma, help those with substance use disorders, and improve couple and family relationships.
Virtual
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Rated 4.9 stars out of 5, 50 ratings

Sandra Nunez

LMFT, 13 years of experience

Warm
Authentic
Empowering

Specialties

Child or Adolescent
Anxiety
Depression
+10
Hello my name is Sandra Nunez, and I provide intuitive psychotherapy services to individual, children, couples, and families in need of counseling. People search for therapy for various reasons. Most often these reasons include feelings of sadness, experiencing difficulties adjusting to life changes, difficulties dealing with chronic physical pain, emotional pain, trauma, depression, anger, and anxieties. Perhaps you are trying to heal from a difficult relationship breakup, leaving you feeling sad and defeated. It could be that you are a part of a newly formed blended family, living together for the first time, and instead of joy you are experiencing chaos. You may be seeking help, because your spouse has received orders for yet another deployment with the military. Having to say goodbye once again, leaves you feeling frustrated, anxious and sad. Often people come to therapy due to grief and loss. People dealing with difficult life changes, may experience a range of negative emotions, from sadness, anxiety to anger. These feelings often manifest as stress, which may cause further strain in personal relationships or affect one’s quality of life. Guiding Hope Individual and Family Therapy in San Diego, California is a private online practice owned by a Licensed Marriage and Family Therapist with a Doctorate in Behavioral Health, serving clients in the State of California and Colorado.
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Rated 5.0 stars out of 5, 48 ratings

Joe F Jones

LMFT, 20 years of experience

Authentic
Empowering
Solution oriented

Specialties

Child or Adolescent
Depression
Men's Issues
+6
Asking for help is one of the most courageous things you can do for yourself. Life can be stressful, and you can feel pulled in many different directions. Being an African American man growing up in Los Angeles, I have faced my share of challenges and obstacles and when stress sets in, I understand that even the smallest pebble can feel like a major Boulder. I come from a traditional family where men and oftentimes women are discouraged from seeking help to deal with life's struggles and stresses. I aim to fill that void and change that narrative. I empower Men, Women and Families to seek to understand their struggles, anxieties and life challenges and to overcome them.
Virtual
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Rated 5.0 stars out of 5, 40 ratings

Letitia Obot

LPCC, 7 years of experience

Warm
Authentic
Open-minded

Specialties

Child or Adolescent
Anxiety
Depression
+10
Hello and welcome! My name is Letitia Obot, and I am a licensed clinical therapist. Life can be challenging, overwhelming and sometimes we need support navigating through the ups and downs, the changes happening in our lives and help to face the unknown. Reaching out for help is not always easy, I'd like to take a moment to acknowledge and honor your courage to reach out for help. As a therapist, my focus is working together to facilitate healing and meet your individual therapeutic needs and goals. I am experienced in utilizing different treatment methods such as CBT, DBT, Solution Focused, Mindfulness base approach to identify unhelpful thoughts and patterns of behaviors, develop practical strategies, and learn new skills/techniques to overcome challenges.
Virtual
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Rated 4.9 stars out of 5, 14 ratings

Maria Chappelear

LMFT, 30 years of experience

Solution oriented
Warm
Intelligent

Specialties

Child or Adolescent
Anxiety
Parenting
+9
Have you been struggling with anxiety and/or lack of direction? Are you critical of yourself and feeling negative and sad? Do you have issues in your past you feel are impacting your present? Are you challenged by a life transition? Change is hard and not always smooth. Sometimes we get in our own way toward the life we want to live. I can help gain perspective and look at whether your thoughts and behaviors are helping you along your path or hindering your way. We can look at how patterns, thoughts and behaviors that might have been adaptive from a less than perfect past might be getting in your way now. I utilize a Cognitive Behavioral approach to look at thoughts and behaviors and what would serve you best. Incorporating positive psychology, support and compassion you will have assistance on life’s sometimes/occasionally meandering path.
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Rated 5.0 stars out of 5, 3 ratings

Nicole Rabiezadeh

LMFT, 15 years of experience

Intelligent
Warm
Authentic

Specialties

Child or Adolescent
ADHD
Anxiety
+10
I am supportive, understanding, validating, open-minded, flexible, non-judgemental, kind, empowering, compassionate, hopeful, encouraging, (sometimes) humorous, and LGBTQ+ affirming. I look to you as the expert of your situation and will collaborate with you in developing goals that work so that you can overcome roadblocks and achieve better mental health! I have a deep devotion to the field of mental health, and due to my own life story decided to become a mental health therapist at a very young age. I hope to be able to help you break-through any blockages and achieve your goals.
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Rated 4.7 stars out of 5, 13 ratings

Kayla Haberern

LPCC, 12 years of experience

Warm
Holistic
Humorous

Specialties

Child or Adolescent
Anxiety
Coping Skills
+7
Hi! Seeking therapy can be a very difficult process, so I honor your wisdom and your steps in your/your family's healing journey. I genuinely care about you and my heart is truly in this work. Please Note: *For new clients, I am scheduling in-person appointments only with the option of starting out online (and occasionally having online appointments). *Since I specialize in infants, young children, and families, at this time I am not seeing individual adults or teenagers who are not coming to therapy for family issues. I am a Licensed Professional Clinical Counselor and a Registered Dance/Movement Therapist with more than 2 decades of creative leadership experience and 13 years of clinical therapy experience working with all ages and many different mental health struggles and diagnoses, including extensive work with young children and families. In addition to offering my knowledge and techniques, I trust your wisdom and find it important to follow your needs and ideas as we work together. I am dedicated to inspire and empower you/your family to take ownership of your strengths and develop your resources.
Virtual
Offers in-person in San Francisco, CA - Accepting clients in CA
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Rated 4.7 stars out of 5, 33 ratings

Ermelinda Garza

LMFT, 10 years of experience

Warm
Open-minded
Solution oriented

Specialties

Child or Adolescent
Anxiety
Grief
+10
Welcome Hello, I’m Ermelinda Garza I am a Licensed Marriage and Family Therapist. I have 10+ years of experience in providing therapy to adults, adolescents, and individuals. Do you feel stuck, tired, and not able to function in your daily life? Are you struggling to balance work, relationships, and life? Many times, we experience loss, grief, anxiety, stress, and depression. I look forward to helping you in your journey to healing. Life is hard and sometimes all you need is just a push. We will work together to explore how to get your life back on track. Don’t wait any longer, it’s time to put yourself first! I utilize mindfulness, coping skills, meditation, and relaxation to help build a stronger you. This will be a safe place for healing and growing. In our sessions together, I will meet you where you are. I will greet you with compassion, respect, and understanding. You will be provided with evidence-based therapy practices so you can learn new ways of coping. Therapy is a journey; you drive the car through your journey. I would be honored to assist you in your journey. I am bilingual. Hablo Español!
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Rated 4.8 stars out of 5, 69 ratings

Belinda Valdivia

LCSW, 10 years of experience

Warm
Authentic
Solution oriented

Specialties

Child or Adolescent
Anxiety
Depression
+14
Hello my name is Belinda Valdivia and I am a bilingual therapist licensed in California and have been working in different settings with diverse populations. Are you constantly worried about your problems and having difficulties controlling your anxious thoughts? Do you feel sad and low motivation to do the activities you once enjoyed? Have you experienced recent or past trauma that you have tried to avoid thinking about but keeps replaying in your mind? Is your child having issues managing his emotions and not sure how to help them? Having difficulties sharing how you feel with others? If you answered yes to any of these questions, I can help guide and empower you to meet your therapeutic goals. I have been providing for the last ten years individual therapy to children, adolescents and adults as well as family therapy. As your therapist my goal is for you to have a safe space to share your thoughts and feelings and feel that someone is listening to you without judgment. You can check out my website for more information at https://guzmanbelinda.wixsite.com/therapy-with-belinda
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Rated 4.8 stars out of 5, 52 ratings

Melissa Decraene

LMFT, 14 years of experience

Solution oriented
Authentic
Warm

Specialties

Child or Adolescent
Anxiety
Parenting
+9
Are you struggling with your work-life balance, family unit, parent-child relationship, or other relationships? Are these conflicts bringing you overwhelming emotions and distress? Are you in need of more healthy coping skills? As a professional therapist (LMFT) of over 14 years, I strive to empower client success while being a guiding presence in a supportive and safe space. By managing anxiety and dealing with burnout in the workplace, at home, and in relationships you can involve yourself in ideas and activities that bring you to the present and guide you toward your desired future. I am currently working with individual clients 18 and over only, and not accepting couples.
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Rated 5.0 stars out of 5, 2 ratings

Pamela Montazer

LMFT, 15 years of experience

Empowering
Warm

Specialties

Child or Adolescent
Grief
Spirituality
+9
I spent the a decade working in the addiction treatment industry. Working in that industry opened my eyes to the need for adequate trauma treatment so I became trained as an EMDR practitioner. In studying mind- body approaches to trauma, such as EMDR, I learned about the effectiveness of Eastern Practices such as Yoga, Tai Chi and Meditation in treating a range of psychological challenges.Personally experiencing the benefits of a mindfulness practice led me to obtain formal training in the study of yoga, Tai Chi and mediation so I could bring those benefits to my clients as well. Currently, I specialize in treating a wide range of psychological challenges using integrative approaches such as mindfulness based and trauma informed approaches.
Virtual
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Rated 5.0 stars out of 5, 3 ratings

Melissa Jimenez Staretorp

LCSW, 10 years of experience

Authentic
Warm
Humorous

Specialties

Child or Adolescent
Anxiety
Depression
+10
Hello! My name is Melissa (she/her pronouns) and I am a Licensed Clinical Social Worker who has been in the profession for 10 years. In Monterey County, I have historically served children and their families. I have treated individuals from various backgrounds and specialize in anxiety disorders, mood disorders, identity/gender exploration, trauma, and adversity. I believe that therapy can serve you in a multitude of ways and it's your choice on how you would like to navigate this journey. In your sessions, I would support you with mental health tools and a safe and non-judgmental space to explore, process, and learn from your experiences.
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Rated 5.0 stars out of 5, 22 ratings

Elizabeth Arredondo

LCSW, 6 years of experience

Open-minded
Authentic
Warm

Specialties

Child or Adolescent
Anxiety
Depression
+4
Hello, I'm Elizabeth, a Licensed Clinical Social Worker and your compassionate guide on the journey to improved mental well-being. I am a therapist who believes in creating a safe space for you to be yourself, free from judgment. I am a compassionate and accepting therapist, dedicated to building a trusting connection with you during our sessions. Together, we'll navigate the marathon of therapy with honesty and authenticity. Let's connect and make magic happen!
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Rated 4.6 stars out of 5, 18 ratings

Enrique Botello

LMFT, 8 years of experience

Solution oriented
Direct
Authentic

Specialties

Child or Adolescent
Couples Counseling
Depression
+12
Hello, my name is Enrique Botello. Glad you are seeking support. Life is not all about sunshine and rainbows but a good thing that they do exist right. Often, life will confront us with emotional obstacles that will make us feel stuck or that there is no hope. I help people to reach their best version of themselves even when life throws rocks at them. Whether you are feeling stressed, overwhelmed, anxious, depressed, or other serious mental health symptoms, there is always hope. The use of evidence-based therapeutic modalities will be a process that will help people at different recovery times. No matter how long the road to the best version of yourself might take you, I will be alongside you. Finally, although not a requirement, I specialize in working with athletes of all ages. Sports create a lot of pressure in and out of the sport. Whether it is keeping grades up during school to continue to play a sport or a professional athlete having personal problems. I am here for you. *To ensure enough time for your appointment, please make the appointment on Saturdays at the start of the hour. For example 9:00 am or 11:00 am. For Thursday evening, it is only scheduled for 6:30 pm.
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Rated 5.0 stars out of 5, 1 ratings

Jason Valdemar

LPCC, 9 years of experience

Direct
Intelligent

Specialties

Child or Adolescent
Anxiety
Depression
+2
I am a licensed Marriage and Family Therapist with nine years of experience. I have worked with both women and men who have experienced domestic violence in their relationships. Additionally, I have supported teens, young adults, and adults as they navigate life’s challenges, including depression, anxiety, and other stressors. My approach focuses on helping clients discover personalized strategies to manage and overcome these difficulties.
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Rated 4.8 stars out of 5, 16 ratings

Jose Xipeh Gomez

LMFT, 20 years of experience

Open-minded
Empowering
Intelligent

Specialties

Child or Adolescent
Coping Skills
Family Therapy
+10
Hello! I am a licensed Marriage and Family Therapist. I received my master's graduate training from Phillips Graduate University and have been practicing for the past 20 years. I am here to join you on your recovery path to heal from what life challenges brings us. The hardest journey is the one you take from your head to your heart. The Healing Journey is found in the path leading back from your heart to your head. Your wellness is found in the continuous flow of honouring both your thoughts and feelings.
Virtual
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Rated 4.7 stars out of 5, 21 ratings

Joshua Turov

LMFT, 18 years of experience

Authentic
Solution oriented
Direct

Specialties

Child or Adolescent
Anxiety
Depression
+5
I believe that therapy can heal, but I also know that telling a stranger about your deepest pain can be a strange feeling. Perhaps you've been feeling sad, depressed or worried, and hopeless that anything in your life can change. Or maybe you aren't sure what you would even want help with. You know you feel bad, but if someone were to ask you "How can I help?", you aren't sure what you would say. These problems can feel permanent and unsolvable. After all, something feels broken and unfixable, so how could you not feel that it takes all the energy you have just to get up in the morning and go about your day? Depression or anxiety can also feel isolating, as if nobody else could possibly understand. You may have even received advice from people who you feel mean well but can't understand what you're going through. Depression and anxiety are not permanent or unfixable, and therapy can help. Imagine feeling peace of mind, and excited about life and its possibilities. It starts by learning about you and going at your pace. As a Licensed Marriage & Family Therapist with over 16 years experience working with adults and teens, I've seen therapy work, and I feel lucky that I get to be part of that journey for others.
Virtual
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Daniela Finnegan

LMFT, 7 years of experience

New to Grow

Specialties

Child or Adolescent
Anxiety
Depression
+9
I have had the privilege of working with individuals across the lifespan—from young children to older adults—in a variety of settings, including schools, crisis units, hospitals, and private practice. While I’ve worked with many different populations, I specialize in supporting children and teens as they navigate challenges such as depression, anxiety, school-related stress, social difficulties, and parent-child conflict. My approach is compassionate and collaborative. I aim to create a safe and supportive space where clients and families feel heard and empowered. Together, we work to uncover strengths, build resilience, and take meaningful steps toward healing and emotional well-being.
Virtual
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Rated 5.0 stars out of 5, 6 ratings

Ranmali Samararatne

LCSW, 19 years of experience

Warm
Open-minded
Authentic

Specialties

Child or Adolescent
Anxiety
Depression
+8
Hello, I am a Licensed Clinical Social worker (LCSW) based in California. I would like to be of support to you. Life can be filled with challenging and painful experiences making it difficult to hold hope for a better future. I believe we all have the courage and strength to overcome these experiences. I am here to help you start building the hope to do so. Therapy can be overwhelming and yet stimulating and warm. It can lead to honest conversations that can change your outlook on your past, present and future. My goal is to create a safe space where you can work towards your needs and goals with my support. I have been a health care provider for almost 20 years. I have experience working with children, adolescents, adults, couples and families of diverse backgrounds. My clinical interests are anxiety, trauma, depression, children behavioral issues, immigration, relationship and marital issues, family issues, parenting support, motherhood and perinatal wellness.
Virtual
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Rated 5.0 stars out of 5, 33 ratings

Taneil Green-Wood

LCSW, 16 years of experience

Empowering
Authentic
Warm

Specialties

Child or Adolescent
Anxiety
Coping Skills
+10
I am a licensed clinical social worker (LCSW). I’m licensed in two states, California, and Georgia. I am also currently pursuing my license in a third state, Florida. I have been a social worker for 20 years, 16 of which have been in the mental health field. I was in the military for 10 years and discharged as an Army Captain. I also have a second master’s degree in educational counseling and a pupil personnel services (PPS) credential. I have many years of experience in the areas of social work, counseling/therapy, career development, and upper management. I have had the opportunity to work for government, educational, non-profit, and profit/private organizations. I have expertise working in the areas of sexual assault, domestic violence, military sexual trauma, childhood trauma, general anxiety, sports performance anxiety, and depression. I feel my many years of experience affords me the professional knowledge and skill set needed to assist my clients in their therapeutic journey.
Virtual
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Rated 5.0 stars out of 5, 7 ratings

Liliana Ponce

LCSW, 7 years of experience

Authentic
Warm
Solution oriented

Specialties

Child or Adolescent
Anxiety
Depression
+6
Hello and welcome - I'm so glad you're here My name is Liliana Ponce, and I am a bilingual Spanish-speaking Licensed Clinical Social Worker (LCSW) based in Southern California. I was born in the United States and raised in Mexico, and I bring a culturally sensitive, trauma-informed approach to my practice. I hold Bachelor of Arts degree in Sociology from California State University, San Bernardino (CSUSB) and a Master of Social Work (MSW) degree from University of Nevada, Las Vegas (UNLV). With over fifteen years of experience, I specialize in supporting children, teens, young adults, and families through life's transitions and challenges. For the past seven years, I have provided direct mental health services using evidence-based practices that empower folks to grow, heal, and become the best versions of themselves.
Virtual
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Rated 5.0 stars out of 5, 16 ratings

Micah Gamez

LCSW, 10 years of experience

Warm
Authentic
Empowering

Specialties

Child or Adolescent
Addiction
Trauma and PTSD
+6
Micah Gamez is a Licensed Clinical Social Worker (LCSW) with over 10 years of practice experience in a variety of settings which include: schools, in-patient and outpatient behavioral health services, crisis, substance abuse, medical social work, family services, community-based wrap around services and private practice. Micah is bilingual, bicultural, a mother and military veteran. Micah is culturally competent and utilizes a variety of therapeutic modalities and in her approach to counseling others. While including a strengths-based, client-centered, and holistic approach. is my passion to serve you and your needs. At this time, I provide services only through virtual telehealth.
Virtual
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Rated 4.9 stars out of 5, 38 ratings

Rachael Topel

LMFT, 10 years of experience

Warm
Solution oriented
Intelligent

Specialties

Child or Adolescent
Anxiety
Depression
+10
Greetings! I am a Licensed Marriage and Family Therapist in California. During my undergraduate career at Towson University in Baltimore, Maryland I studied Psychology with a minor in Family Studies. I then proceeded to earn a Master's degree in Marriage and Family therapy in Los Angeles, California from the University of Southern California. I have been providing therapy to children, teens, adults, families, and couples for over 10 years. I am passionate about helping the clients I work with to come into alignment with their truest wants, needs and desires. I strive to support my client's in developing a sense of clarity and direction over their life. My intention is to create a warm, safe, and comfortable space, where client's can feel heard and supported as we work together to navigate the various challenges at hand.
Virtual
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Rated 4.9 stars out of 5, 32 ratings

Caroline Grim

LMFT, 11 years of experience

Empowering
Solution oriented
Warm

Specialties

Child or Adolescent
Anxiety
Depression
+10
Hello and welcome. First of all, I would like to congratulate you on your courage to take the first step in selecting a therapist. The thought of sharing intimate thoughts, struggles, and personal experiences can be overwhelming and frightening. I hope to help you feel confident that you have come to the right place to express your needs and work on feeling better. I am a Licensed Marriage Family Therapist (LMFT) in California. I have over 11 years experience in providing services to children, adolescents, adults, couples, and families struggling with depression, anxiety, grief, relationship issues, trauma, and other challenges. I have had the pleasure of working in various settings. For almost seven years, I worked at a community mental health agency treating children, adolescents, adults, and families with a variety of needs especially those who have experienced trauma. I have found that each individual comes with their unique story and background. I started seeing clients out of my area when the pandemic started and found I could help more clients using the telehealth platforms. This inspired me to continue to reach those clients who desire telehealth for various reasons. Life can be busy with schedules and finding time for therapy is not always easy. Telehealth can make therapy a little easier.
Virtual
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Rated 4.9 stars out of 5, 21 ratings

Nancy R Madani

LMFT, 15 years of experience

Open-minded
Solution oriented
Humorous

Specialties

Child or Adolescent
Anxiety
Depression
+5
"Start where you are. Use what you have. Do what you can." — Arthur Ashe Hello there! I am first a mom, a sister, an aunt, a grandmother, and a neighbor and friend. In my life, I have naturally been inclined to help others. Realizing this, I decided to embark on a journey to become a professional helper of other humans, to help improve their life and feel better about their choices. Along this journey, I have become a Licensed Marriage and Family Therapist in California. I obtained my MA from Pacific Oaks College in 2013 and my Psy. D. Marital and Family Therapy from The Chicago School in 2021. I then started working in counseling and after completing my continued education for counseling studies with an emphasis on alcohol/drugs abuse studies at UCLA in 2020. I support and promote clients to explore their potential and utilize strengths to manage challenges in life. As your therapist, I strive to be authentic and nurturing and come from this understanding, as my true self, and as a South-American therapist. My years of experience and navigating through life while learning the art of therapy and counseling helped me to develop a strong patient-centered approach to join patients where they are at. Feedback I have heard from clients is that my experience working with different cultural backgrounds helps clients feel safe and they report that I have a more inclusive therapeutic relationship with them than other therapists.
Virtual
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Rated 4.7 stars out of 5, 7 ratings

Elizabeth Serrato

LCSW, 3 years of experience

Direct
Warm
Authentic

Specialties

Child or Adolescent
Anxiety
Depression
+10
I am a Licensed Clinical Social Worker (LCSW) based in Los Angeles, California. I received my Master of Social Work from the University of Southern California (USC). I work with adolescent and adult clients statewide via telehealth. I have several years of experience with helping clients improve anxiety, depression, and overall stress symptoms that life and life transitions create. I am a therapist who is passionate about helping people heal, grow and discover their strengths.
Virtual
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Rated 5.0 stars out of 5, 25 ratings

Tracy McClendon

LCSW, 18 years of experience

Warm
Authentic
Solution oriented

Specialties

Child or Adolescent
Anxiety
Career Counseling
+2
Tracy McClendon, LCSW is a therapist who believes we all have the capacity to grow and looks forward to helping you on your mental health journey. Is it possible you have come to a point in your life where you want change, need to get in control of you or your environment? With direction, support, serenity you can learn to master negative thought processes that bring about negative emotions and behaviors. She believes together, you will build upon your strengths, identify your concerns and you will overcome your challenges.
Virtual
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Rated 4.7 stars out of 5, 23 ratings

Bernard Cushing

LMFT, 12 years of experience

Humorous
Authentic
Warm

Specialties

Child or Adolescent
Anxiety
Depression
+12
Hi, I'm Bernard, I am a licensed therapist that has experience working with adolescence 13-17, young adults 18-26, & adults ages 27-32 seeking relief from anxiety, depression, and life transitions in sessions (I do not currently take clients under the age of "13” or over the age of 32 years old for virtual therapy), I like to walk with my clients through their therapeutic journey’s no matter the difficulty. I am a client centered therapist maintaining the belief that every client no matter their age is the expert at their own existence and has the ability to heal. I utilize humor when appropriate to strengthen therapeutic bonds to understand clients as a person and work with them through their own solutions pertaining to their specific challenges. I specialize in working with teens, young adults, & adults through difficulties with daily life challenges such as interpersonal relationships, family conflicts, life transitions, intimate partner challenges, academic, & career-related stress. I use a humanistic approach to my therapeutic style to explore what works best for clients. Some of the basic orientations I utilize are Mindfulness, Person-Centered Therapy, Motivational Interviewing, Dialectical behavioral Therapy, Cognitive Behavioral Therapy, and Narrative Therapy techniques. My specific therapy style assists clients in their journey and helps individuals understand thoughts, feelings, reactions, and responses, aiding with healing and growth. This can lead to a life that feels more grounded, joyful, and meaningful. I have experience working as an intensive outpatient therapist providing individual therapy, group therapy, and case management. I have experience working with children, teens, adults and their families as an Elementary, Middle, High School special education/general education, and adult inpatient therapist. I have worked with individuals from various walks of life, various spiritual beliefs, gender orientations, and a variety of racial, ethnic, and socioeconomic backgrounds.
Virtual
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Rated 5.0 stars out of 5, 2 ratings

Edwin Cruz

LCSW, 5 years of experience

Specialties

Child or Adolescent
Anxiety
Men's Issues
+6
Hello my name is Edwin, I am a Licensed Clinical Social Worker who has been working in the mental health field for 13 years and counting. I have been a social worker/therapist for the past 5 years. During my years of working in the mental health field I have worked with children, youth, adults and older adults. I have worked with clients/patients who are experiencing anxiety, depression, trauma, acute and long-term changes in their life. I became a therapist because I find it rewarding knowing that I am able to help others.
Virtual
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Frequently asked questions

Why filter by California rather than a city like LA?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across California from San Francisco to San Diego! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in California.

Will my therapist take Optum?

Yes! If you use Optum you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have Optum you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on Child or Adolescent?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need. For example, your selected specialty, Child or Adolescent, is filtering therapists in California that work with patients with similar concerns.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs.

Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.