Therapists in California

Hello! I’m Jaime. Are the demands of every day having an impact on your mental health? Is it feeling harder and harder to manage the emotions that are coming to the surface? Maybe you find it difficult to identify your needs and navigate how to have those needs met. Welcome to the club! It would be a natural desire to seek out someone who can offer insight and support into making healthy change. Taking steps toward supporting your emotional wellness is the beginning of this journey so you are off to a wonderful start! My experience for many years has been in pairing with people in all stages of life, oftentimes in their most heightened experiences of depression, anxiety and frustration. Working together in a relational dynamic, we can begin to sort out what is occurring and discuss ways to move forward. We will use a multidimensional approach to find what works for you as an individual. I believe wholeheartedly in addressing the whole person and find there are a variety of ways to do so including openness to learning, art, mindfulness, yoga, and other holistic ways of healing. I am an extremely down-to-earth provider and look forward to working with you in a supportive yet direct manner. I offer a safe and non-judgmental space where we will work to get you closer to your goals. Hope to meet you soon!

Hello, my name is Lee. I’m a licensed clinical social worker with the state of California. I spent the majority of my career helping people with severe mental illness to achieve stability while searching for meaning within acute care settings. For the past 5 years I’ve been working with team of specialists looking to incorporate more trauma based treatment into the state facilities. Through this exploration I’ve developed a deeper understanding between the interplay of trauma and childhood experiences. The connection between trauma and all of the maladaptive coping styles that I saw in group homes, recovery centers and the VA, became apparent to me. What some might call symptoms I might interpret as adaptations to deal with life. That fundamental understanding is what makes me the therapist that I am. In the words of Anita Sawyer PhD, “It’s those who are comfortable with ambiguity that can see unique perspectives to bridge connection. Connection is the essence of healing.”

I'm a Licensed Marriage and Family Therapist (LMFT) based in California. I received my Masters from the University of Phoenix and have been practicing for 8 years. I specialize in supporting adults who are navigating the challenges of anxiety and depression. With a compassionate and client-centered approach, I help individuals gain insight, develop coping strategies, and foster resilience. My practice also focuses on addressing male-specific issues, providing a safe space for men to explore and work through concerns related to identity, relationships, and emotional well-being. I am dedicated to empowering my clients to achieve their personal and mental health goals, fostering growth and lasting change.

I am a Licensed Professional Clinical Counselor who has worked with individuals that are experiencing a variation of difficulties. I specialize in helping patients with anxiety, depression, and stress. I also have experience helping individuals with ADHD, brain injury, relationships, self-esteem, school/career and other life difficulties. We all want to be heard when something is bothering us. Having someone hear us when we are upset can mean a lot. It can also feel good to have someone to vent to when a day has been long. I am interested in helping you through life's struggles and setting goals for the future. I'm also here to guide and support you through difficult experiences. I am here to listen because sometimes you may need to share when life changes or need help processing what has happened. I want to be there for you even when the day is neither good or bad. I am here.

I am a Licensed Clinical Social Worker (LCSW) based in California. I have over 20 years of experience providing bilingual, culturally responsive psychotherapy in a variety of settings, including community-based therapy, counseling centers, and within hospital & medical facilities. In my practice, I create a compassionate, non-judgmental and welcoming space to help clients navigate life's challenges, and uncover and maximize their own strengths. I received my Masters of Social Work degree from San Francisco State University and a Bachelors of Science in Psychology from Holy Names University.

I believe that therapy is a collaborative process, and my approach is rooted in warmth, empathy, and respect for each client’s unique experience. I aim to create a supportive environment where you can explore your thoughts, emotions, and experiences without fear of judgment. I use an integrative approach, blending CBT, ACT, CPT, and Exposure Therapy. These evidence-based methods help address issues like anxiety, depression, trauma, and stress, fostering resilience and personal growth.

Welcome — I’m so glad you’re here! My name is Ester Raha, and I’m a licensed therapist with 12 years of experience in the mental health field, including the past 7 years as a practicing therapist. My journey in this profession has been shaped by both my personal experiences as a female veteran and mother, a trauma survivor, and my passion for supporting others through life’s challenges.

Hey There! My name is Alexis Reid. I am a Licensed Marriage and Family Therapist, who has been licensed for the past 3 years. I enjoy connecting with others in a creative way. I graduated my masters degree program with a specialization in Art Therapy. Whether I am doing traditional talk therapy, or art therapy, I am always thinking of creative and out of the box ideas to aid you in your healing journey. I love people from all walks of life, and diversity and culture considered therapy are my priority.

I am a Licensed Marriage and Family Therapist. I specialize in depression, anxiety, trauma, chronic illness and life transitions. I have experience in the field of substance abuse treatment since 2008. I am also a survivor of stage 3 lung cancer. I strive to meet my clients where they are and gently suggest tools to help achieve the change they are looking for. I truly want to help.

Hi! My name is Jose Rodriguez, I have been working in behavioral health since 2008, and it has been a very rewarding experience. I have an energetic and enthusiastic approach. Please note that I am licensed in both California and New York. I stay up to date with the latest studies to provide the best care possible. I am well versed in Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Psychodynamic Therapy. I am originally from New York, so I have had the opportunity to gain experience at reputable institutions such as New York Presbyterian Hospital and Montefiore Health System. I have also served as Director of the Behavior Health Department at Salinas Valley Health in Salinas, California. I earned my BA in Psychology from Boston College and my Master of Social Work from Fordham University. I also earned my MBA in Healthcare Administration in 2019. Outside of work, I enjoy boxing, playing golf, yoga, lifting weights, and going to the beach! The goal in psychotherapy is for you to become your own therapist. We would achieve this in a collaborative and strategic manner. There has always been a need to address our emotional well being but until recent times, this topic is more accepted than ever to discuss. Not only do I help people address their problems, but I also aim to help people be self-actualizing.

My name is Elizabeth Garcia, and I am a proud first-generation Latina with a Master’s in Counseling Psychology. I specialize in working with individuals, families and couples, helping them heal from trauma, navigate parenting and postpartum challenges, manage anxiety and move through life’s many transitions. I am especially passionate about supporting mothers through the emotional complexities of postpartum, ensuring they feel seen, supported, and empowered during one of the most transformative times in their lives. I also deeply value working with individuals who are actively breaking generational cycles. It’s courageous work, and I’m honored to walk alongside those choosing to create a healed version of themselves and hopeful future for their children.

As a clinician, I am dedicated to achieving results for my clients. I believe my clients can find their best solutions, and my job is to help them navigate towards these goals. I take a collaborative approach, working together with my clients to explore and distinguish difficult emotions and their underlying story. Once my client has a good understanding of where they’ve been and where they are, we can work together to plot a course towards where they want to me.

I am a License Marriage and Family Therapist and have been practicing for 11 years. I have extensive experience working with individuals who have experienced trauma at various stages of life. I primarily use Cognitive Behavioral Therapy, Narrative Therapy and Solution Focused Therapy to support client in reaching their goals. I bring both clinical expertise and genuine care to my work, helping clients navigate challenges such as anxiety, depression, trauma, and life transitions.

I'm Esmeralda Lomeli and im here to listen to you and provide you with the space and tools to manage whatever life obstacles you are currently experiencing. I have over 16 years of clinical experience and have helped hundreds of clients throughout my practice. In my therapy practice, I have extensive experience working with forensic populations, which involves providing psychological services to individuals within the criminal justice system. This includes working with clients who have been incarcerated, on probation, or involved in legal proceedings. My approach is tailored to address the complex and multifaceted needs of this population, which often includes a range of psychological disorders. I utilize evidence-based therapeutic techniques to help clients manage and overcome various psychological issues. This includes Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), which are particularly effective for addressing issues such as anxiety, depression, emotional dysregulation, and personality disorders. I also have experience providing individual therapy to persons experiencing life stressors, anxiety, depression, PTSD and a myriad of other psychological and life issues through online therapy platforms.

If you’re a client who works with me, you can trust that you have a therapist with the highest level of education and training (B.A from Princeton; Ph.D. from UCLA), extensive experience working with individuals and couples, and a record of professional accomplishment (University Professor, Director of a Graduate Program in Counseling, author of multiple books and articles in the areas of Clinical Psychology and Human Development.) In addition to my work in psychology, I have a background in the creative arts as a Grammy award-winning songwriter and a published novelist. Because of this added dimension, some of my clients have welcomed suggestions for excellent stories, novels, movies, or television shows that depict characters who face similar challenges to their own and our discussions of these works and characters have provided these clients with another valuable source of understanding and growth. On a personal note, I grew up on the East Coast before relocating to California and I’m the father of two daughters.

My name is J.P. De Oliveira Estevão, and I’m a Licensed Professional Clinical Counselor (L.P.C.C.). I provide a supportive, collaborative space where clients can explore challenges, build insight, and work toward meaningful change. I use proven methods like Cognitive Behavioral Therapy (CBT), Humanistic approaches, and Adlerian ideas to customize treatment just for you. My goal is to help you understand yourself better, find ways to cope with challenges and build a happier life.

Hi, I have been providing social services for the last thirty years and have learned that at times we all need some support as life happens. I have also learned that people have benefited from being heard, provided emotional support, tools and greater understanding of solutions to unique challenges. It would be my honor to partner with you in your wellness journey.

I truly believe that we all hold the answers within ourselves, my role as a therapist is to walk alongside you in this journey we call life, and I am not the expert on your life..you are. I have over eight years of experience working with children and families in various settings. I am passionate about treating everyone as an individual, you are not just a number to me you are important and you have intrinsic value.

For over a decade, I have been helping families, couples, and individuals have greater insight into maladaptive behaviors as a result of traumas. Maladaptive behaviors present as compulsive disorders, addictions, unhealthy relationships, etc. It is a passion of mine to help my clients understand themselves better, build strong core values and self worth in order to make better choices for themselves.

I believe providing a compassionate and supportive environment where clients feel safe to explore their thoughts and emotions. My training in integrative therapy equips me with a diverse set of tools to tailor treatment to each individuals unique needs and goals. I prioritize building a strong therapeutic relationship, fostering trust and safety. I work from a stance that you have the answers, and together we create a space that allows you to deepen your understanding of yourself and others, increasing insight and leading to decisions that support your growth, improve relationships and meet your goals.

Hello, my name is Jennifer, and I am a Marriage and Family Therapist. Over the past 17+ years I have predominately worked with children and adolescents and their families. I specialize in working with this population. My goal is not to just treat the child, but also to equip the parents to be able to help their child in the home. My goal is "parent as therapist." While I love my time each week with my client, the parents are the ones doing the real work in the home. As a parent, I know that one of the most difficult feelings is seeing your child struggling and not knowing how to help. My goal is to help the child while also training up the parents to heal the entire family. My preferred methods of treatment are CBT and PCIT as I believe they offer tools to help families quickly and effectively.

Hey there! I'm a young clinician that enjoys aiding clients through major and minor life transitions. I prefer a interactive, conversational style that allows for free flowing rapport building and client comfort through the treatment process. I know that counseling/therapy is not an easy situation to put oneself in, but if I can ease it in any way possible, that is the goal, so that we can focus on what most matters to you.

My name is Nick Davis I'm a 34-year-old, Licensed Professional Clinical Counselor (LPCC), based in San Diego, California working with clients throughout California via telehealth. I work with both adolescents and adults and specialize in a variety of areas including but not limited to depression, anxiety, trauma, impulsivity, relationship concerns, and suicidal ideation. My approach to therapy is eclectic, meaning it is based on the needs of the client. I believe in a collaborative approach to help the client identify their primary needs and tailor therapeutic interventions to meet those needs. I specialize in several modalities however I most commonly use Cognitive Behavioral Therapy, Dialectal Behavioral Therapy, and Acceptance and Commitment Therapy.

Hola!, My name is Rosa Hernandez, I am a bilingual, Licensed Clinical Social Worker, based in Los Angeles California providing telehealth services. I believe that therapy is a collaborative process and guides clients to increase self-awareness, gain new perspectives, decrease negative symptoms and increase personal strengths to have a more meaningful life experience. My approach is warm and interactive. I believe in treating others with dignity and respect. I draw from a variety of methods and collaboratively work with you. I believe a collaborative approach to making changes to self-defeating behavior can bring life-altering results. My goal is to collaborate with you on your continued journey of understanding and growth.

NOTE/ UPDATE: I’m currently welcoming new clients for short-term work. Please note that I’ll be taking a break from practice starting in OCTOBER, so any new clients who will like to begin therapy will need to agree this timeline, and treatment will be brief and goal-focused. If short-term support feels like a good fit for you, I’d be happy to connect. Hello there! I'm Katrina, a dedicated Christian therapist passionate about guiding individuals through life's ups and downs. By integrating faith-based principles with therapeutic approaches such as compassion-focused therapy and CBT, I create tailored treatment plans that honor your values and beliefs while empowering you to achieve your mental health goals. If you're seeking a supportive space to navigate your journey alongside a therapist who shares your Christian values, look no further. Let's work together to turn those struggles into opportunities for growth, personal development, and a renewed sense of hope. Schedule an appointment today, and let's discover the brighter future that awaits!

Hi! I am a Licensed Marriage and Family Therapist (LMFT) and Certified Eating Disorder Specialist (CEDS) who's been practicing for the past 7 years. I primarily work with adults who may be struggling with a variety of issues: anxiety, depression, work stress/career transitions, ADHD/ADD, anger management, and eating disorders. I have a passion for working with adults dealing with issues related to their relationship with food and/or body image concerns - finding myself serving as a co-chair of the Male Eating Disorder Special Interest Group (SIG) for the Academy for Eating Disorders.

I am a passionate and experienced therapist dedicated to helping individuals heal and thrive by fostering mental wellness in every aspect of their lives. My mission is to guide people toward emotional clarity, resilience, and balance—whether in their personal relationships, social connections, or professional environments. Through compassionate and evidence-based therapy, I aim to empower others to live healthier, more fulfilling lives

Hello - I am an LCSW serving the adult population in the state of California. I earned my MSW degree from San Jose State University and have been licensed for 12 years. I work with clients from a strength based perspective and offer knowledge/skills to support in increasing functioning and efficacy. I believe in mindfulness practices and making the most of each moment thus moving away from depressive and anxious thoughts. I also excel in increasing self esteem/compassion and improving relationships to self and others. I hope to see you on my schedule and look forward to working with you!

Hello! I’m a Licensed Clinical Social Worker based in California, with a Master’s degree from Florida State University and seven years of experience. I specialize in supporting individuals experiencing depression, anxiety, grief, acute and chronic illness, and major life transitions. My approach is compassionate, direct, and rooted in your strengths. I believe in open communication—if I have a question, I’ll ask it directly rather than make assumptions. In our work together, my goal is to equip you with practical coping strategies and support you in finding resilience and meaning, no matter what challenges you’re facing. Therapy with me is a space where honesty, growth, and empowerment go hand in hand.

Hi! I'm Angelica, a Licensed Marriage and Family Therapist in California. I received my Masters in Counseling Psychology from Mount St. Mary's University in Downtown Los Angeles. I work with adults struggling with symptoms of anxiety and depression as well as with clients who are having issues with low self-esteem and trouble in relationships with friends, family, coworkers or partners.

"Many of our mental health challenges stem from the survival strategies we developed in childhood to cope with pain, trauma, or unmet needs. These patterns of thinking and behaving, were once essential, but now in your adulthood, they may have created barriers to healthy peer and professional relationships. I believe that creating space to explore your story with compassion is not only healing, but transformative. Together, we can gently unpack the past and begin to rewrite your future.

Therapy is a journey, and as your therapist, I step into the role of being your journeyman walking alongside you as we navigate the path together. We’ll take time to explore your life experiences and the challenges that brought you here, working in a way that honors your unique perspective and language. I aim to create a safe, collaborative space free from judgment or bias, where you can feel supported and truly understood. As your journeyman, I’m here to help you develop the skills and utilize the tools you need to manage life’s stressors in healthier, more fulfilling ways. Together, we’ll move toward clarity, growth, and balance.

I am a Licensed Clinical Counselor in California with a doctorate in rehabilitation counselor education from Michigan State University. I have taught at three community colleges and four universities in the US. My book, Transgender Youth, was published in 2016 and I also co-authored a book, Trauma-Informed Care in 2021. I currently operate an online private practice providing therapy for anxiety, depression, and trauma to individuals in the BIPOC and LGBTQ+ communities. *If you would like a therapy session on a day and time that is not listed, send me a message to make an exception for you.

I provide a safe place to explore and deal with difficult, ongoing, and often painful issues, using over twenty years of experience. I offer a simple and gentle approach that avoids re-traumatizing while working on understanding and discharging old traumas and stress. My trauma-informed, holistic approach includes somatic, emotional, and cognitive processing and integration. Healing is a double-sided process, working through healing the past while building and reinforcing your present sense of Self and interacting more successfully in your life. I am a trained Licensed Clinical Social Worker, and practice Psychotherapy with multiple adjunct therapies to integrate mind and body with Somatic Experiencing (SE) and other Evidence Based Therapies such as EMDR, Life Goals, Whole Health, Movement Therapy, and more.

Hi, I am Danielle. Do you find yourself struggling with motivation or struggling with negative feelings? Are you continuously worrying, resulting in feeling exhausted and irritable? Are you wondering if you will feel normal again? I provide help for those experiencing stress, excessive worry, burnout and lingering unhappiness. I am empathetic, warm, and direct. I am supportive and respectful of clients while offering insight.

I’m Henry Tran, a Licensed Clinical Social Worker (LCSW) with experience providing therapy since 2016. I currently work full-time in a hospital setting, supporting adults dealing with a range of concerns including depression, anxiety, mood disorders, personality disorders, and stress. I’ve also worked with individuals across the lifespan—from children to older adults—and bring a culturally responsive, inclusive approach to my practice. My therapeutic style is solution-focused and client-centered. I strive to create a safe, supportive, and non-judgmental space where you can feel heard and empowered. I draw from evidence-based approaches such as Cognitive Behavioral Therapy (CBT) and mindfulness practices, tailoring treatment to your unique needs and goals.

I started my career as a marriage and family therapist working in residential settings with youth in the foster care and juvenile justice systems. As a child, I experienced trauma when my family had to flee as refugees from a war-torn country. Applying my own history and experiences, I am able to connect with my clients, understand their experiences, and help them deal with their trauma head-on. As a clinician, I try to understand each individual holistically, including their background and the strengths they already possess, to provide an individualized approach.

I am a licensed marriage and family therapist in California. I offer therapy sessions online via video on weeknights and Saturday. I received my Master from the National University and have been practicing for 7 years. I help adults struggling with anxiety and depression to learn coping strategies so that they can become the better versions of themselves as well as an ability to regulate their mood.

Hi! I am a Licensed Marriage and Family Therapist (LMFT) based in California. I have been providing psychotherapy services to youths and adults for the last 15 years. Through my educational and working experiences, I have been able to help people learn to manage and/or overcome: stress, anxiety, sadness, depression or losses due to any social, relational, interpersonal, familial, occupational or simply difficult life transitions. I utilize effective treatment methods, teach new coping skills, provide empathy, compassionate understanding and support during sessions with each individual clients, which in return has inspired them and improved their quality of life.

Hi, my name is Ariane and I am a California-based LCSW. I earned my Masters at the University of Illinois but returned to my home-state to further my career. I've been licensed for over 3 years, but have been working in the mental health field for over 10 years. I provide a safe space for clients to work through their struggles without judgement and guiding clients toward their goals. I meet clients where they are at and work together while providing an outside perspective and psycho-education as needed.

I am a Licensed Marriage and Family Therapist with over 20 years of experience supporting adolescents, young adults, adults, and families through life’s challenges. I work with clients navigating trauma, addiction, anxiety, depression, and complex family dynamics, always honoring their cultural background and personal story. Through a compassionate, client-centered approach, I help individuals build resilience, gain insight, and develop the tools they need to heal, grow, and lead more empowered lives.

Hi! I am a licensed professional clinical counselor here in California. I have been in the field for 5 years now and have grown a soft spot for working with trauma survivors and neurodivergent individuals. I take great pride in helping people from all walks of life take steps forward in their journey to healing and acceptance. I work on increasing the use of healthy coping skills in order to process and work through hard emotions and memories to better ones overall wellbeing.

Hello, I’m Violet, a licensed therapist with over 12 years of experience helping individuals to find hope and healing to overcome all of life’s challenges. I specialize in working with anxiety and trauma, infertility, new parents, women's struggles and pregnancy/postpartum concerns. I also have experience and a heart for working with parents of special needs children. Whether it be grief, loss, life changes and transitions, anxiety or trauma, relationship concerns, parenting struggles or family conflict, I would be honored to walk alongside you on your healing journey.

Do you feel that you have been pulled in a thousand directions? Are you struggling with self-care, low self-esteem, negative thinking, your job, or your relationships? Is it hard for you to relax? I help clients manage anxiety, and depression and avoid burnout. Together, we can identify your work/life balance. We'll use a whole-self approach addressing the needs of your body and mind to achieve your therapeutic goals. I also use mindfulness, cognitive-behavioral therapy, EMDR, motivational interviewing, and Psychoanalytic therapy to help identify and build a stronger relationship with yourself. Whether you are dealing with relationship issues, being overwhelmed, anxiety, depression, grief/loss, life transitions, acclimation, addiction, or recovery, I'm here to support you. Seeking therapy can be scary but it is the first step in helping your well-being. You deserve a space where you can grow, heal, and become more reflective. In our sessions together, I'll meet you with comparison and evidence-based techniques so you can overcome the issues and habits that are holding you back. I want to help you improve the quality of your life and provide you with a support system. I look forward to working with you.

Hi, I’m Danielle, a psychotherapist with over 8 years of experience. I hold a Master of Arts in Clinical Psychology from Pepperdine University. My approach is rooted in empathy, authenticity, and a touch of humor—because healing doesn’t always have to feel so heavy. I blend evidence-based techniques with a personalized, down-to-earth style to ensure therapy feels like a collaborative and empowering journey.

I'm a Licensed Marriage and Family Therapist (LMFT) in California specializing in individual therapy for adults. I received my Master's from the University of Phoenix and have practiced for over seven years in various capacities with young adults, adults, and seniors. I am a Christian counselor and clinical therapist, and therefore, I combine spirituality and psychotherapy in our treatment. I help adults struggling with anxiety, trauma, stress, life transitions, and grief and loss.

Hello, my name is Rachel and I am a Licensed Clinical Social Worker. Choosing to begin therapy can be extremely difficult, so congratulations on taking the first step. I specialize in the following modalities: Dialectical Behavior Therapy, Cognitive Behavioral Therapy, Strength Based Approach and Narrative approach. As an African American female, I understand the significance of intersectionality and how vital client centered care is.

I am a licensed marriage and family therapist with over 17 years of experience in the field. I consider it a privilege to be invited alongside you on this journey. I have worked with a vast variety of clients. I am passionate about helping others to return to their true self and recognize inner resilience. My experience has allowed me to walk alongside others in a variety of situations and my focus is on helping others to find and/or remember their resilience. *Please see below regarding scheduling and availability. My therapeutic approach is person-centered and tailored to meet the needs of each individual with a strong focus on relationship and connection. I offer online therapeutic support so that you can participate from the comfort of any in-state location. My goal is to collaborate with you, and I hope to assist in encouraging and promoting resilience & strength, self-acceptance, development of insight, increased understanding, peace, self-love, and growth. I am particularly passionate about helping disadvantaged populations and those in need of empowerment. I believe that often these communities are overlooked due to unique challenges within the culture and community. I will walk alongside you, providing encouragement and support as you work towards effective change and growth. *Concerning scheduling and availability, at this time, I am only able to provide virtual or phone sessions. If the severity of symptoms requires in-person sessions, unfortunately, at this time, my schedule will not allow me to accommodate. Additionally, I am only able to accept individual therapy sessions and am currently unable to accept couples or family therapy sessions/appointments.

Welcome! My name is Rafael Gomez, and I am a Licensed Marriage and Family Therapist (LMFT) based in Los Angeles, California. Starting therapy can feel daunting, but it’s also an incredible act of courage. Life can become so loud and overwhelming that it’s difficult to know what truly matters to us. My role is to help you quiet that noise and reconnect with the parts of yourself that may feel lost, stuck, or hidden. I specialize in supporting men who are struggling with anxiety, trauma, grief, loss, and relationship challenges. I also work extensively with parents who are navigating the unique stressors of raising children while trying to maintain their own sense of identity and balance.

Hi! I am Anne Gimbel, licensed marriage and family therapist, and I begin by meeting you at your place of growth or need for healing. My goal with individuals, couples, or families is to explore and identify the thoughts that have a direct impact on your emotions and behaviors. Whether dealing with life-cycle issues, trauma, abuse, grief, recovery, or other changes that are occurring, I am active in the process to help you overcome these challenges. We will build a life you deserve by learning better communication and setting boundaries for your future.