Hello, I'm a Licensed Clinical Social Worker with 10 years of experience in helping those in need of healing and coping with life issues and struggles that may interfere with daily living. My therapy approach is to build a relationship with my clients and create a safe space to allow clients to feel comfortable enough and trust in when sharing difficult emotions.

Hi, my name is Dr. Nikki Ruffin. I am a licensed clinical professional counselor in the state of Illinois a licensed professional clinical counselor in the state of California and a licensed mental health counselor in the state of Indiana. I have my doctorate in Counseling and Education and I've been in practice for about 20 years. I work mostly with adults with anxiety, depression, grief, and loss and trauma, as well as life transitions and relationship issues.

Hello, I am Elizabeth Kelly, a licensed marriage and family therapist who specializes in working with individual adult clients aged 18 and older. If you are seeking help with working through grief, loss, difficult changes, anxiety, depression, parenting challenges, aging challenges or any other issues that may be hard to overcome alone, I am here to help you through. I follow a client-centered approach, meaning that I believe that you have the internal strength and ability to grow. Together, we will create goals to best serve you. I will listen to your concerns and provide coping skills and resources to help you through your difficult situations.

Welcome to therapy, I'm Rachel. If you or your loved one are experiencing emotional distress due to family, work, relationships or the unknown then I am here to help. It takes courage to seek out a Therapist and I am glad you are ready to get started. I empower high-functioning individuals to reduce feelings of being overwhelmed, nervousness, worry, sadness and other symptoms that are disrupting life. I am a Licensed Marriage & Family Therapist and I have provided mental health counseling for individuals in small rural clinics, larger city clinics, and as a provider for short-term counseling grant programs. I offer flexible appointments, evenings and weekends. I understand how difficult the work/school week can be and want to increase your opportunities for accessing uniquely tailored mental health treatment. *Currently not accepting couples*

Brannon La Force, a Mobile, Alabama native, is a mental health professional with 35 years in the field. He holds licenses in Alabama, California, Florida, Kansas, Oregon, Virginia, and Texas as professional counselor. He completed a BA in History from Asbury University, and a MS in Counseling from the University of South Alabama. He is a PhD doctoral candidate in Clinical Psychology with Walden University. He is the Owner and Senior Clinician with Brannon La Force, LPC-S & Associates, PLLC and currently lives and works abroad as a digital nomad. Mr. La Force is also an Adjunct Professor at Southern New Hampshire University where he teaches forensic psychology. In addition to owning a private practice, he has worked in community mental health, a forensic hospital, hospital emergency rooms, and inpatient psychiatric units. While the bulk of his work has been in the US, Mr. La Force has also written behavior plans for intellectually disadvantaged adults in Australia, treated genocide survivors in Rwanda, and supported sailors in the US Navy with their mental health needs on the island kingdom of Bahrain. His areas of expertise include trauma, relationships, and borderline personality disorder. He is an avid proponent of Dialectical Behavior Therapy and runs a DBT group. He also supervises associate counselors in Texas and Kansas and precepts psychiatric nurse practitioners nationwide for their psychotherapy rotation. Mr. La Force has three adult children, two of which are also counselors. He is an avid Crimson Tide fan, loves seafood and provides support to Village Health Team in western Uganda.

I am Dr. Audrey Levy. I live on a boat, and my private practice hours are available 24/7 by appointment only. I also make house calls. I am experienced in helping my clients deal with issues such as Anxiety, Depression, Stress Reduction, Loss and Grief Recovery, Substance Abuse, Anger Management and Crisis Counseling. I provide a calm, empathetic, and nurturing environment where you will feel heard, and most importantly, understood. Together we will work on ways to help you understand your feelings and compulsions. My grieving clients experience closure through writing letters to their loved ones who have died. This letter writing is effective for all forms of loss. Reading the letters aloud is very healing as it encourages acceptance, and permits moving on to build a life filled with love and laughter. As a Doctor of Psychology and psychotherapist for 45+ years, I've dealt with my own grief and loss by writing the nonfiction book, "Doggie Wisdom for Humans: Advice from Dogs for Humans of All Ages," and an autobiographical fiction series, "The Adventures of the Angel Oleo." I hope you have an opportunity to read my books and that I get to help you.

Hello! I'm a Licensed Marriage & Family Therapist based in California. I have a Masters in Counseling/Marriage, Family, & Child Therapy and have been practicing for 10 years. I help individuals (adults, young adults, adolescents) struggling with mental health issues such as depression, anxiety, and unresolved traumas. I also work with families and couples struggling with relational distress. I'm a warm, highly empathetic, personable, high energy, and conscious therapist. I will help you find your power, take charge, action, and create change.

I’m a Licensed Marriage and Family Therapist and a first-generation Latina. A lot of the women I work with grew up being the strong one in their family. The one who holds everything together, carries the expectations, and rarely had space to focus on their own needs. I understand how complicated family, culture, and identity can be. Many of my clients are navigating the pressure of being first-generation, setting boundaries with family, healing from past experiences, or trying to break patterns that have been passed down for years. I specialize in trauma, anxiety, and life transitions. I am trained in EMDR (Eye Movement Desensitization and Reprocessing), an evidence-based therapy that helps the brain process and heal from traumatic experiences. In our work together, we move beyond simply talking about the problem. We focus on helping your nervous system release what it has been carrying so you can move forward with more clarity, freedom, and self-trust. *I've chosen to center my practice on the healing needs of women and the LGBTQIA+ community. I do not currently work with cisgender men, minors, or court-involved clients in order to preserve alignment with my clinical roots*

Teisha, the heart and soul behind Mental Wellness with Teisha, a mental health practice in California. Teisha is a licensed marriage and family therapist with over 15 years of experience. As the founder of a Black, female-owned business, she is dedicated to offering mental health services that reflect her deep commitment to education, advocacy, and community support. Our practice is built on compassion, integrity, and collaboration. These core values guide us in providing the highest quality of care and ensure a respectful and empowering experience for all our clients.

Hi! I’m Cindy, a Licensed Marriage and Family Therapist, based in California with 8 years of experience working in community mental health clinics, school settings, and private practices. I’m passionate about helping individuals navigate life transitions and uncover their inner strength. I provide compassionate, client-centered care using a variety of therapeutic approaches, including EFT, CBT, and IFS. My goal is to create a safe and supportive space where clients feel heard, understood, and empowered to achieve their goals.

Hi! I'm a Licensed Clinical Social Worker (LCSW) based in California. I received my Masters from the University of Southern California (USC) and have been practicing for 10 years. I help adults struggling with life stressors and burnout and guide them toward becoming the best versions of themselves. I take pride in the method in which I organically bond with my clients, no matter their age or gender. I will remain transparent, always be a human before a therapist, and will provide my best clinical insight, guidance, and genuine care.

I am a Licensed Clinical Social Worker (LCSW) dedicated to providing a safe, empathetic, and supportive space for healing and growth. I believe in offering culturally sensitive, nonjudgmental care tailored to meet the unique needs of each individual. Whether you are seeking guidance through personal challenges or working toward specific goals, I am here to help you navigate the journey with compassion and understanding.

Thirty years of experience as a clinical social worker in health and mental health settings have developed my compassion, knowledge, and skills to help people find a path toward growth and a more satisfying life. My approach is pragmatic and empathetic, using treatment knowledge and skills to help you discover a new way of relating to yourself, to others, and to your experiences. I can support you in the process of change, which most humans find uncomfortable and challenging even when we know it is necessary for growth.

Hello, I'm Heather, a seasoned counselor dedicated to providing compassionate support to individuals navigating life's challenges. With over 20 years of experience in Social Work and Counseling, including service as a Navy Veteran, I bring a wealth of expertise and understanding to my practice. As an Author, I've authored books aimed at simplifying complex medical and mental health issues, such as Hospice, Home Health, and Palliative Care. My commitment to enhancing accessibility and understanding in these areas underscores my passion for empowering individuals to take charge of their well-being. In my counseling approach, I prioritize active listening and client-centered care. Your growth and goals are at the forefront of our sessions, as I work collaboratively with you to navigate the path toward healing and personal fulfillment. In addition to individual counseling, I specialize in couples therapy, helping partners navigate complex issues like communication breakdowns, conflict resolution, and rebuilding trust. Through tailored interventions and empathetic support, I assist couples in cultivating deeper understanding, connection, and resilience within their relationships. I also offer individual counseling for personal growth, healing, and support, providing a safe and nurturing space for clients to explore their innermost thoughts and emotions on their journey towards greater well-being and fulfillment. Insight and progress can often be achieved in just one session, though the benefits of ongoing therapy are profound. Whether you're stepping into counseling for the first time or continuing your therapeutic journey, my objective remains the same: to provide you with the compassionate support and guidance you deserve. Your willingness to engage in therapy is deeply appreciated, and I am here to walk alongside you every step of the way.

Are you feeling stuck and unable to move forward? Are you ready to make a change? It takes courage to ask for help. Therapy can be rewarding and lead to a lifetime of fulfillment. I have experienced the emotional challenges of life and can understand and empathize. In working together, we can cultivate growth by understanding the obstacles that you face and developing solutions that can help you gain control over your life and achieve your goals. Ultimately, therapy can lead you to greater self-esteem, self-awareness and most importantly, a more fulfilling life. As your therapist, I will provide a safe, caring, non-judgmental and confidential environment. I use an integrated approach to meet the specific needs and goals of my clients. I have experience working with adults, couples, teens and children

I help people who are struggling with depression, anxiety, ADHD, and other mental disorders. I help them further develop their mindfulness, assertive communication skills, and capacity for love & respect for themselves, and, consequently, the rest of the world. I don't merely believe in therapy, I know first-hand the beneficial power it can provide. Before seeking mental health services for myself, I not only suffered from low self-esteem, I also experienced severe panic attacks. I am, and forever will be, grateful each and every day that those symptoms now only exist in my past. These are just a few of the reasons why mental health is by far my greatest passion in life.

I'm Sheldon like the TV show! (Big Bang Theory). I help analytical high-achieving adults who feel stuck in patterns of anxiety and depression untangle their inner world and reconnect with their deeper self-using insight-driven therapy, dream exploration, and a creative lens that helps them uncover what's been buried beneath the surface. Do you often say, "I'm successful on the outside but exhausted and anxious inside," "overthinking everything, but still feeling stuck," or being in a "constant sense of restlessness or dissatisfaction," or being a person who "struggles to access or name emotions clearly." I help clients have greater awareness and emotional clarity and begin to feel grounded, self-trusting and more internally connected. I hope to reduce anxiety and depression symptoms through deeper insight and ability to recognize and break unconscious patterns. I help clients discover meaning through creative exploration, and dream work. I want clients to increase their confidence in navigating relationships and decisions and moving from analysis paralysis to self-acceptance and expression. My areas of expertise are in Depression, Anxiety, Chronic Mental Illness, Risk Assessment, Trauma, PTSD and Substance Abuse Disorders.

My name is Jacqueline Aguilar, and I am a Licensed Clinical Social Worker (LCSW) based in Southern California with over 10 years of experience in both mental health and healthcare settings. As a therapist, I am especially passionate about helping individuals overcome their fear of travel—whether that involves flying, visiting a new country, or taking a first cruise. In addition to this focus, I support clients in managing anxiety disorders, depression, and OCD. I have found it deeply rewarding to help individuals build self-esteem, navigate life transitions such as divorce or breakups, and process grief related to the loss of a loved one or cherished pet. Ultimately, my goal is to support each person in reaching meaningful, lasting change. I am certified in Cognitive Behavioral Therapy (CBT) through the Academy of Cognitive and Behavioral Therapies and have received training in Exposure and Response Prevention (ERP) from the Center for the Treatment and Study of Anxiety at the University of Pennsylvania. I also draw from other approaches, including Motivational Interviewing, and remain committed to ongoing learning and growth in my practice. My approach is grounded in empathy, understanding, and genuine support. Together, we can work toward creating the version of yourself you aspire to be. I look forward to meeting you.

Welcome! My name is Tamer, a Licensed Clinical Social Worker. I have worked for nearly 10 years in different capacities such as refugee resettlement, disability rights, substance use recovery, community health, and LGBTQIA+ centered care. I am most excited about creative self-expression, and I believe in person-centered approaches to understand the powerful role that stories play in shaping our everyday lives. I also find tremendous value in working together to deconstruct how these stories show up in the context of anxiety, stress, depression, and trauma. Seeking therapy is one of the most courageous steps you can take for yourself. Whether you want to heal past wounds, resolve conflict in your relationships, or better manage the stressors of life, therapy is the space where your goals and values are prioritized. It is where you can feel safe to be vulnerable and open. Because there is no singular way to engage in treatment, therapy does not conform to strict constructs, norms, or stereotypes. Rather, therapy is meant to reflect your authentic self and promote the innate power you hold. The right therapist should honor the nuances of your life’s journey, while also helping explore the path forward that you want to lead. In the words of Brené Brown, “Story stewardship means honoring the sacred nature of story–the ones we share and the ones we hear–and knowing that we’ve been entrusted with something valuable or that we have something that we should treat with respect and care." I look forward to honoring your journey here, and your journey forward. Thank you so much!

As a biracial, Black and Mexican, female clinician, I understand the obstacles and barriers to healing the mind, body and soul; and leading an overall physically and mentally healthy life. I take a collaborative approach in helping individuals create life goals that they want to work towards. I aim to create a safe and non- judgmental space for individuals. If you feel as though you can benefit from learning how to develop positive ways to cope with anxiety, sadness, anger, low- self esteem, isolation, racing thoughts and more, please contact me for further information and a consultation. I look forward to starting this journey of healing with you

Hi! I am a Licensed Clinical Social Worker (LCSW) based out of California. I received my Master's degree from the State University of New York, Albany and have been practicing for over 10 years. Most recently, I helped high-functioning adults work through anxiety, depression and chronic pain so that they can reach their full potential and live a balanced, happy and healthy life. As an engaged, solution-focused therapist, I provide insight and practical feedback for clients with an individualized approach. An important part of my therapy approach is to provide you with coping skills to navigate through life's struggles. We cannot eliminate the ups and downs of life, but we can become more well-equipped to navigate through it all. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can can gain tools and strategies to work through the pain and move forward into a space of confidence and self-trust.

Welcome! I'm Hector Madril, LMFT, Are you feeling worried all the time? Feeling down or depressed? Dealing with negative thinking that wont go away? Are you struggling to maintain a balance between responsibilities and everyday challenges? Let me help you! I will guide you to effectively manage anxiety, depression or elevated stress that may arise when dealing with past or present relationship issues, family conflict, divorce, separation, parenting difficulties, trauma, illness, loss, transitions or other life stressors. We will work with a humanistic approach, integrating evidence-based and mindfulness techniques that will bring a healthy balance and restore wholeness. I'm here for you! You don't need to tackle this alone. Let me assist you to bring about the changes and harmony you desire. I'll treat you with empathy and compassion while sharing the knowledge, skills, and strategies to help you conquer the obstacles on your life journey. Let's team up and work together!

I believe that therapy can heal, but I also know that telling a stranger about your deepest pain can be a strange feeling. Perhaps you've been feeling sad, depressed or worried, and hopeless that anything in your life can change. Or maybe you aren't sure what you would even want help with. You know you feel bad, but if someone were to ask you "How can I help?", you aren't sure what you would say. These problems can feel permanent and unsolvable. After all, something feels broken and unfixable, so how could you not feel that it takes all the energy you have just to get up in the morning and go about your day? Depression or anxiety can also feel isolating, as if nobody else could possibly understand. You may have even received advice from people who you feel mean well but can't understand what you're going through. Depression and anxiety are not permanent or unfixable, and therapy can help. Imagine feeling peace of mind, and excited about life and its possibilities. It starts by learning about you and going at your pace. As a Licensed Marriage & Family Therapist with over 16 years experience working with adults and teens, I've seen therapy work, and I feel lucky that I get to be part of that journey for others.

Hello, my name is Megan. I appreciate you taking the leap to want to do something different in your life. I know how hard talking about some of these big life issues can be like the death of our person, living through the struggle of infertility and acknowledging the weight of our anxiety is too much. Sometimes, we are stuck in our loop and yet, we do not have the perspective how to shift the big feelings to make you start to feel better. In the beginning of working together, I want you to feel comfortable sharing your story. Everyone arrives wanting a witness to their grieving at different stages of their process. Your relationship is to different each person had a different relationship to their person. I believe the importance of listening to what is said in the room or what is not said. Many times we are not able to verbalize our pain of trying to live without our person. I think a very necessary part to our healing is to be witnessed by another. My goal is to always create safety in the room. I am a fairly transparent therapist sharing sometimes my personal journey to connect and help clients realize they are not alone in their pain. I look forward to joining you in your healing journey.

I am a client-centered professional with 15 years of experience providing broad mental health services to diverse populations of children, adolescents, adults, and families. I am a licensed marriage and family therapist and certified art therapist with specialization in utilizing multiple evidence-based modalities to address substance abuse, dual diagnoses, depression, anxiety, trauma, and domestic violence. I work with couples to increase effective communication skills in order to understand each other as well as grow emotional intimacy.

Hello. My name is Marina Ramirez and I am a Licensed Marriage and Family Therapist. I have been a therapist for 8 years. Are you feeling stressed or overwhelmed with life's challenges and adversities? Maybe you just need guidance and help to alleviate your day? I would like to be that person to help you get through your day and help you start a journey of awareness, growth and strength.

Do you feel that you have been pulled in a thousand directions? Are you struggling with self-care, low self-esteem, negative thinking, your job, or your relationships? Is it hard for you to relax? I help clients manage anxiety, and depression and avoid burnout. Together, we can identify your work/life balance. We'll use a whole-self approach addressing the needs of your body and mind to achieve your therapeutic goals. I also use mindfulness, cognitive-behavioral therapy, EMDR, motivational interviewing, and Psychoanalytic therapy to help identify and build a stronger relationship with yourself. Whether you are dealing with relationship issues, being overwhelmed, anxiety, depression, grief/loss, life transitions, acclimation, addiction, or recovery, I'm here to support you. Seeking therapy can be scary but it is the first step in helping your well-being. You deserve a space where you can grow, heal, and become more reflective. In our sessions together, I'll meet you with comparison and evidence-based techniques so you can overcome the issues and habits that are holding you back. I want to help you improve the quality of your life and provide you with a support system. I look forward to working with you.

I’m Essy, an LCSW/LICSW, PsyD candidate, and author who works primarily with neurodivergent and LGBTQ+ adults navigating identity, trauma, burnout, masking, and the pressure to overperform in environments that were never designed with them in mind. My approach is relational, trauma-informed, and strongly neuroaffirming. I blend warmth, honesty, insight, and practical support to help clients better understand themselves and build lives that feel more sustainable and authentic.

Hello, and thank you for visiting my profile. I am a licensed clinical social worker with 25 years of experience in the mental health field. My goal is to provide a safe and non-judgmental space to process, learn to unlearn that which is no longer helpful to you, and rebuild. My services can be provided in English, Portuguese, or Spanish and include stress management, coping with depression and/or anxiety, and learn to live with what cannot be changed. A meaningful life must be constructed, with care and diligence, kindness and courage.

Hi, I am a Licensed Marriage and Family Therapist with 9 years of experience. I believe treatment and therapy should be different for each individual depending on their preferences, background, beliefs, and personality. I frequently use compassion focused techniques to help clients understand that they are worthy of happiness and love. I have been trained in EMDR Therapy, which is used to treat a wide variety of symptoms that stem from trauma or upsetting memories. I strive to help clients find the right balance of healthy behaviors and realistic thoughts through the use of Cognitive Behavioral Therapy (CBT). I also use many strategies from Acceptance and Commitment Therapy (ACT) which incorporates mindfulness and acceptance.

My career as a classroom teacher, assistant principal and university professor served me well in my current practice as a Licensed Marriage and Family Therapist. I earned my Doctorate in Education/Ed.D. from Nova Southeastern University in Fort Lauderdale, FL. As a university professor, I became the Multiple Subject Program Director, Graduate Reading Director, and Supervisor of Student Teachers with both national and international publications.

I am a Licensed Clinical Social Worker who supports adults and couples navigating anxiety, depression, neurodivergence, and life transitions. My path to becoming a therapist has been shaped by both professional training and lived experience. I’ve worked in a range of mental health settings: supporting clients in recovery, on psychiatric holds, and in longer-term therapy. I’ve facilitated groups and worked with clients from many walks of life, including those facing major life transitions, chronic illness, or longstanding mental health challenges. Over time, I found myself drawn more and more to supporting adults and couples through deeply personal and complex experiences, especially around identity, relationships, and parenthood. My work is grounded in the belief that everyone deserves care that honors their full story. I became a therapist because I believe in people’s capacity to grow and heal, and because I know how powerful it is to feel truly understood.

I am a licensed clinical social worker (LCSW 102807) in the State of California with a Master’s in social work (MSW) from UCLA. I work with adults 18 plus and specialize in Obsessive Compulsive Disorder (OCD), anxiety, stress management, trauma, self esteem issues, mood disorders, and LGBTQI+ issues. I principally employ the use of Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Exposure Response Prevention (ERP), mindfulness, psychodynamics, coping development, and motivational interviewing.

Hi, I’m Fabiola Serrano, a Licensed Marriage and Family Therapist (LMFT) and a first-generation Latina who understands the unique responsibilities and pressures that often come with being the first in your family to navigate new opportunities, expectations, and challenges. I also recognize anxiety as part of the human experience and have personally learned how important it is to develop healthy ways to manage it. I work with first-generation adults and teens who struggle with anxiety, low self-worth, and relationship difficulties, especially those who feel overwhelmed by strong emotions, family obligations, or the need to “hold it all together.” My approach blends evidence-based therapies with compassion, cultural sensitivity, and practical coping strategies, including the importance of staying active. Together, we’ll focus on building emotional balance, confidence, and healthier boundaries while honoring your values and goals.

You might look like you have it together on the outside—but inside, you feel overwhelmed, anxious, or stuck. Maybe you’re constantly overthinking, carrying a lot on your own, or feeling disconnected from yourself or your relationships. I’m a Licensed Marriage and Family Therapist with 10 years of experience. I provide compassionate, trauma-informed care for individuals, couples, and families navigating anxiety, life transitions, relationship challenges, grief/loss, and past trauma. My approach is warm, grounded, and direct. I’ll meet you with empathy, but I’ll also help you understand your patterns, gently challenge what’s no longer serving you, and build practical tools that create real, lasting change. My goal is for you to feel more grounded, understood, and confident in how you move through your life and relationships. I am also a mother of three and the founder of Groundwork Counseling Center, a nonprofit organization focused on expanding access to mental health care.

I’m a mental health provider who believes healing happens when we feel seen, supported, and connected to our own inner wisdom. My work blends evidence‑based approaches with a gentle, holistic lens, helping you better understand your patterns, reconnect with your body, and build a life that feels steadier and more aligned. I show up with warmth, clarity, and respect for your lived experience, and I’m committed to creating a space where you can move at your own pace and feel supported in meaningful, sustainable change.

Luke is a Licensed Clinical Social Worker with a background in emergency medical services and hospital emergency departments. He is a United States Coast Guard veteran located in California. Luke believes in healthy habit development, consistent focus on goals, and problem solving to improve quality of life. Luke's approach to therapy includes: positive psychology, stress management, reducing substance use, communication skills, solution focused therapy, and cognitive behavioral therapy (CBT). Outside of work Luke enjoys outdoor activities like camping, mountain biking, sailing, and scuba diving.

As a licensed therapist in California, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on empowering clients through challenges related to depression, anxiety, life transitions, and self-esteem. I bring a compassionate, culturally informed approach that honors diverse experiences, particularly within LGBTQ+ communities. My therapeutic work focuses on helping clients explore self-love, address social anxiety, process difficult emotions like guilt and shame, and develop meaningful strategies for personal growth. I'm committed to creating a supportive, affirming space where individuals can explore their identities, relationships, and life purpose. Drawing from evidence-based practices, I support clients through a wide range of experiences—from workplace stress and relationship dynamics to personal transformation and healing from past challenges. My approach is collaborative, respectful, and tailored to each individual's unique journey.

If you struggle with anxious attachment, people pleasing, setting boundaries, feeling triggered, anger, anxiety, depression, co-dependence, parenting issues, and ADD/ ADHD, then I want to work with you. These symptoms and attachment style are often related to each other and often related to similar childhood experiences of inconstant or abusive/neglectful caregivers. (ADD and ADHD is not cause by caregivers, however, when it goes undiagnosed in children, there is s strong correlation to symptoms described above)

Hi, my name is Kathy. I am licensed in California as a marriage and family therapist. I have been practicing for eight years. I work with adults that struggle with depression and anxiety. I have extensive experience working with individuals that have problems with substance use. I believe that you are the expert in your life. My role is to help you recognize your strengths and learn how to build on those strengths to help you become the best version of yourself.

Hi! I'm a Licensed Marriage and Family Therapist (LMFT) based in California with over 11 years of experience in the field. I provide a safe and supportive space for individuals to explore their experiences, rebuild confidence, and rediscover their inner strength. My approach is compassionate and tailored to each client, helping them navigate challenges and achieve meaningful personal growth. With a background that includes a Master's in Sports Psychology and a Master's in Clinical Psychology, I also enjoy working with athletes, performers, and sports families. Whether you are navigating everyday life challenges, or specifically dealing with performance anxiety, athletic identity, or the pressures of competitive sports, I offer a space to help you process those unique stressors and thrive.

I am warm, DIRECT, solution-focused, AUTHENTIC, mildly confrontational, 100% Raw/Real and guaranteed to make you laugh as I have often heard from clients that I am funny :-) I won't lie to you or co-sign lies you tell yourself. I will gently reflect what you are not saying and what you are not showing so that you can explore for yourself. The intention of services provided to present and future clients are to support them in navigating through the pain. The only way out is through. Not above, below, or around the pain but through it. The good news is you are not alone and don’t have to do it alone. Utilize the resources offered in this collaborative effort in creating the life (mind, body, & soul) you deserve.

We are all faced with challenges. These challenges can create limitations that interfere with gaining a sense of self, forming healthy relationships, and pursuing our goals. I believe we should not allow these obstacles to dictate how we respond to the environment around us. Learning healthy coping skills, challenging negative self talk, and setting effective boundaries can facilitate desired outcomes in our daily life. Given the opportunity, I would enjoy working with you right where you are. Let’s get to work!

I am an Internal Family Systems (IFS) therapist and a Licensed Marriage and Family Therapist specializing in treating anxiety, depression, trauma, and existential issues. I also work with creative individuals who often feel "stuck." IFS can be particularly helpful for those struggling with complex trauma because it helps clients understand and heal their inner parts that may be stuck in protective or extreme roles. For creative individuals, IFS can help them identify and manage inner parts that may be critical or perfectionistic, thereby fostering a more fulfilling creative process.

Stressed out? Have crippling anxiety or depression? No one understands what you've been struggling with?I get it. I'll help you learn to cope, build confidence and make that change you want to see in your life. As an LMFT, I’ve spent over a decade seeing people at the lowest points of their lives, having suffered child abuse, violent relationships, depression & anxiety, drug addiction, and other hardships. I learned that so many of us feel alone, stuck, and misunderstood. Lets change that.

Hi! I am a Licensed Clinical Social Worker with over 13 years of experience providing therapy services to those suffering from depression, anxiety, PTSD, grief, trauma and co-occuring disorders. My philosophy is that there are no mistakes in life, they are simply lessons to learn and grow from. I am a firm believer that you can find your strength when you overcome challenges.

My name is Kathleen. I am a Licensed Clinical Social Worker who provides compassionate, client-centered therapy in a supportive and respectful environment. I believe therapy is a collaborative process grounded in trust, understanding, and curiosity. My approach focuses on the whole person and the experiences that shape them, helping clients gain insight, build confidence, and develop practical tools that support meaningful, lasting change.

Feeling stuck, overwhelmed, or like life isn’t quite yours? I help adults navigate: anxiety, depression, complex ADHD/ADD, generational trauma, perfectionism, codependency, people-pleasing, and interpersonal conflict. I also support people during times of transition or entering a different phase in life that can be difficult to experience. I take an integrative and personalized approach by blending compassion, humor, and practical strategies to help you regain clarity, confidence, and a life that truly feels like your own. Whether you’re struggling with stress, feeling lost, or ready for meaningful change, I’m here to support you every step of the way. Let’s work together to make life feel a little lighter… and finally stop arguing with your own brain at 2 a.m.

Hello. My name is Kristal. I have provided mental health and counseling services to individuals and groups of all ages for 25 years. I was a crisis responder in the public school system and a provider for many clients after traumatic experiences. I invite you to invest in yourself. If you are ready, we can work through your concerns and reach a better view.

Hello, and welcome! I'm Nicole Tries-Botti, MA, a Licensed Marriage and Family Therapist based in California. With over five years of experience in the field, I bring a unique blend of professional expertise and personal insight to my practice. My journey to becoming a therapist has been anything but conventional. I began my career in advertising and marketing, then transitioned into bookkeeping while raising my children. After navigating numerous life transitions, including becoming an empty nester and changing careers, I finally pursued my lifelong dream of becoming a therapist. As an immigrant myself, I understand firsthand the challenges of navigating language and cultural differences. My diverse background and life experiences have equipped me with a deep understanding of the complexities of human relationships and the importance of cultural sensitivity in therapy. In our sessions, I provide a supportive and nonjudgmental space for individuals, couples, and families to explore their challenges, gain insight, and work towards positive change. Drawing from my background in somatic experiencing and cultural competence, I tailor my approach to meet the unique needs and goals of each client. Whether you're facing relationship issues, navigating life transitions, or seeking support for personal growth, I'm here to accompany you on your journey towards healing and fulfillment. Together, we can navigate life's challenges and harness your strengths to create a more fulfilling and meaningful life.