Hi my name is Michael and I am very excited to be a part of your Therapy journey! I have a Masters in Marriage and Family Therapy and I have worked in several treatment facilities including a Nonprofit Women and family health center, an Addiction treatment facility, and a Digital health center for children and families. I will do everything in my power to help you find what you need and begin to heal and grow.

I work from a trauma-informed, somatic, and mindfulness-based approach that honors the whole person. I guide with compassion, supporting you in cultivating confidence, self-awareness, and a sense of wellness. Healing is a collaborative process of self-discovery and internal alignment. I prioritize creating a safe, non-judgmental, and culturally affirming space where you can freely express yourself, fostering growth, empowerment, and lasting transformation. I value guiding with empathy and supporting individuals on their journey of self-discovery. My approach emphasizes practical solutions, healthy coping, and deep healing while drawing on evidence-based practices such as Dialectical Behavior Therapy (DBT) and Cognitive Behavioral Therapy (CBT), along with integrative and holistic methods tailored to each person’s needs.

Hello, my name is Gloria Gonzales, I am a bilingual/bicultural licensed psychotherapist, with three adult grown children. My experience is working with individuals, families, co-parents, and couples since 2011. I have also had the opportunity to work as an adjunct professor teaching Clinical Psychology, to Master Level students. My hope is to help you heal and live an abundant life filled with happiness. I don't believe there is anyone who has had a perfect life, however our trials and mishaps can also give us wisdom as we go through life. Everyday is an opportunity to learn, heal & change!

My own experiences shaped my style as a therapist because I learned how valuable the connection formed through the therapeutic relationship can be. I am direct, yet compassionate and my clients know that I can be counted on to respond genuinely and allow them to feel understood. Together we will explore emotions and identify patterns of thinking and behaving that drive you using a strengths-based therapy style that focuses on lifestyle habits, self-care, spiritual connection, social support, mental and emotional health. Are you experiencing relationship problems, such as ongoing conflict, trust issues or feeling distant? If you are, there is help and hope. Through a process of improving your communication, learning how to have productive conflict resolution and improving the friendship and connection in your partnership; you can have a close, loving relationship. For couples, I will guide you through the challenges you face during various life transitions; a betrayal in the relationship, the challenges of having a blended family, going through a divorce, and co-parenting, as well as difficulties in getting on the same page.

Exhausted by the way you think about yourself? We are often (if not always) our own worst enemies. Whether this pattern has caused you problems with guilt, shame, anxiety, depression, addiction or you name it - the starting point is generally the same. When we embark on the project of therapy you will be asked to put your painful thoughts and feelings into words. As the process unfolds, the strength and fervor used to overthink and condemn yourself will become accessible to use productively in reaching your goals.

I’m a Licensed Professional Clinical Counselor dedicated to helping adults, teens, and children navigate life transitions, anxiety, depression, grief, trauma, and relationship challenges. My therapeutic style is warm, collaborative, and supportive, grounded in empathy and respect. I believe in fostering emotional growth, balance, and self-awareness while helping clients build healthy coping skills and a stronger sense of self. I provide a safe, compassionate, and nonjudgmental space where clients feel deeply heard, validated, and empowered to overcome challenges, strengthen relationships, and create meaningful, lasting change in their lives.

I am a bilingual therapist (English & Spanish) that believes therapy should be a safe, supportive, and nonjudgmental space where you feel heard, understood, and empowered. Reaching out for help takes courage, and you do not have to face life’s challenges alone. I support adults and older adults experiencing depression, anxiety, mood disorders, panic attacks, emotional burnout, chronic stress, grief, chronic pain, and difficult life transitions. I also work with individuals navigating divorce, relationship and marital concerns, family conflict, women’s and men’s issues, caregiving responsibilities, retirement, and adjustments related to medical conditions or changes in health. Many clients seek therapy when they feel overwhelmed, emotionally exhausted, stuck, or uncertain about how to move forward. I provide support in exploring the thoughts, emotions, and patterns that may be impacting your relationships, work, and overall quality of life. Together, we will identify your strengths, develop healthier coping strategies, improve emotional regulation, and create practical solutions to help you regain balance and confidence. My approach is collaborative, compassionate, and personalized to your unique needs and goals. I utilize evidence-based approaches, including Cognitive Behavioral Therapy (CBT), Solution-Focused Brief Therapy (SFBT), mindfulness-based interventions, and strengths-based counseling to help you better understand yourself, manage symptoms, and create meaningful change. Therapy is tailored to your individual experiences, values, and personal journey. I am passionate about helping individuals navigate life’s challenges while building resilience, improving relationships, and developing the skills needed to create a more fulfilling life. Whether you are struggling with anxiety, depression, panic attacks, emotional burnout, relationship difficulties, chronic stress, chronic pain, or adjusting to a major life transition, I am here to support you in taking the next steps toward healing and growth. I would be honored to walk alongside you as you work toward greater emotional wellness and a renewed sense of hope.

*Currently accepting AETNA and PRIVATE PAY for 2026 I am unable to accommodate other insurance companies through Grow at this time. Hello! I am Dominique Furukawa and I am a licensed clinical social worker practicing virtually in California. I have worked with adults, couples, teens and families. I have walked with clients through journeys involving grief and loss, anxiety, relationship issues, career challenges, severe trauma, infidelity, physical abuse and emotional abuse. As a former clinical therapist for the Veterans Administration I have extensive experience in the unique needs of active duty, veterans and military families. I have specific interest in working with adults and families in stages of transition as well as survivors of institutional, race-based and spiritual trauma.

Hello, I am Lisa-Marie! I'm a Licensed Clinical Social Worker with over 30 years of experience providing whole person therapy to clients in need. I earned my Bachelors in Social Science from Aquinas College and my Masters in Social Work from the University of Nebraska. I've worked in many different clinical and medical settings ever since. I have experience leading clients through of issues including trauma, life transitions, grief, women's issues, sexuality, depression, general anxiety and somatic challenges. Through many years of clinical practice I support and assist those willing to make a positive difference in their lives. I practice an eclectic approach, bringing a variety of therapeutic techniques to address the needs of the individual, but always assess where one in the process of addressing change. I am fully committed to listen and offer my best professional practices to help you. You can count on my empathetic and person-centered approach towards every conversation we take part on. Thank you for taking the first step and for allowing me to be part of this very important journey. Look forward to meeting you!

My name is Joey Dolowy, (yes it rhymes and yes it is my name, enjoy) and I have been a professional therapist since June of 1998: I have pursued psychology and addiction since a friend over dosed and died when I was 13. I am motivated to help everyone who asks me, it feeds my spirit and it is such a huge part of my identity. I want to help you and I want to hear your story: please contact me and see if my style fits your needs: CHEERS.

Hello, I am a licensed professional clinical counselor in the state of California, I live in the Palm Springs area of Southern Cal. My goal in life is to assist others with their mental health challenges and provide them with tools and education that will help them successfully manage these challenges. I look forward to seeing you in one of my sessions.

I am a licensed therapist with extensive experience working with individuals, children, teens, and families navigating trauma, anxiety, depression, mood disorders, family conflict, and major life transitions. I bring patience, compassion, and strong communication skills to my work, prioritizing flexibility and adaptability to meet each client’s unique needs. My background includes significant exposure to crisis intervention as a member of a crisis intervention team, which strengthened my ability to remain calm and objective during periods of extreme stress. I thrive when supporting clients of all ages in processing emotions, building coping skills, and reducing symptoms related to everyday stressors. Together, we work to identify triggers, recognize warning signs, and prepare for challenges with effective strategies. I am trained in CBT, DBT, SFT, and trauma informed care approaches proven to be effective and always tailored to prioritize each client’s individual experience and the therapeutic relationship.

I am dedicated, compassionate professional committed to supporting individuals through life's challenges. My work centers on empowering individuals to navigate changes in relationships, and personal growth. I believe each person brings unique strengths and I strive to create a safe, supportive space where clients feel heard, respected and understood. My approach is strength based helping clients build insight, develop practical tools and move forward becoming the best version of themselves.

I am a California native who recently re-located to Dallas, Texas. I am a first generation Salvadoreña. I am extremely proud of my indigenous ancestry and of my culture. I aim to empower anyone who can relate or identify. I obtained my Masters of Social Work from the University of Southern California. (Fight on!) I have been practicing as a psychotherapist for over ten years, and specialize in working with BIPOC (Black,Indigenous, People of Color) I aim to create spaces inclusive of all cultures, races, genders, ages, and sexual orientations. I specialize in Cognitive Behavioral Therapy and Dialectical Behavioral Therapy and am also trained to provide EMDR. I am especially interested in bringing awareness on how we are able to "retrain the brain" and ultimately add more peace and joy into our lives.

As a therapist, I approach healing through curiosity, collaboration, and the belief that people deserve the space to define their own narratives outside of trauma, survival, and societal expectations. My work is deeply informed by my experiences supporting survivors of sexual assault and human trafficking, individuals navigating trauma, burnout, and major life transitions. As a first-generation daughter and professional, I understand the complex intersection of culture, family expectations, identity, and resilience. My approach is trauma-informed, culturally responsive, and rooted in empowerment, helping clients rebuild self-trust, strengthen intuition, and move toward meaningful and sustainable growth.

Hello, I am Kathleen. Do you feel overwhelmed, burnt out or pulled in a million different directions? Are you struggling with your relationships, work or health? Is it difficult for you to find time for yourself, let alone, be kind to yourself? Do you feel "stuck" and unable to move forward? Many of us are experiencing loneliness, depression, anxiety and social isolation, so it is important to make caring for yourself a priority. Therapy can help you feel more connected, balanced and peaceful. Together, we can help identify what is not working and regain a sense of balance. We'll use a holistic approach, addressing the needs of your body, mind and spirit. We will develop a "toolbox" of coping skills and create new insights and awarenesses to help you become a happier and healthier version of yourself. Seeking therapy can feel threatening but it's one of the greatest gifts you can give to yourself and by doing so also give to others. In our sessions, I will meet you with kindness, compassion, humor and evidence-based modalities, so you can overcome obstacles and habits that may be holding you back. My goal as your therapist is to provide a safe, supportive and empathic environment in which to work through current issues, conflicting relationships and/or past pain. I look forward to meeting you and working together.

Hello, I’m a Licensed Clinical Social Worker (LCSW) and Doctor of Behavioral Health (DBH) with over 14 years of experience supporting adults through life’s challenges. I earned my Master’s degree from the University of Central Florida and my Doctorate degree from Arizona State University. I am currently licensed to practice in Florida, Maine, Virginia, Arizona, California, Kansas, Vermont, Maryland, and Colorado. Although I reside in Florida, I provide telehealth services to clients across these states. My approach is compassionate, collaborative, and strengths-based. I believe each person has the capacity for growth and healing, and I work alongside clients to help them recognize their resilience and build meaningful change. Whether you are struggling with anxiety, depression, grief, life transitions, or relationship challenges, I provide a supportive space to help you find balance, clarity, and emotional well-being.

Hi, I'm Akilah Peters, Licensed Clinical Social Worker(LCSW), based in California and I work with clients statewide via telehealth. I work with adults and specialize in anxiety , stress and trauma using person centered therapy, cognitive behavior therapy and acceptance and commitment therapy that fosters healing and showing up as your authentic self. I consider myself a holistic therapist with practicing key elements of myself as a clinician to best support each client that works with me.

Hello my name is Ojuky and I am Licensed Clinical Social Worker in California. As your therapist I’m here to walk alongside you. Together, we’ll explore what you need, identify what’s not working, and create a path that feels right for you. Seeking therapy can feel intimidating, but taking this step shows your courage and commitment to becoming the best version of yourself. My approach looks at the whole person—we’ll consider every aspect of your life and well-being. I also love weaving your interests and hobbies into our sessions, whether that’s art, movement, or other activities that bring you joy. This is a space where you can feel safe, supported, and free to be vulnerable. My goal is to help you heal, grow, and overcome the challenges standing in your way—so you can step more fully into who you are meant to be.

Greetings, I am Dr. Mekeya. My background is as a licensed social worker. I became a mental health professional because I understand the importance of having support through tough times and a partner to cheer with you in times of victory. I have the pleasure of helping others recognize their strengths and abilities that can be used to overcome challenges and promote growth. Being a mental health professional allows me to positively touch someone’s life daily and be an ear for someone that just needs to vent.

Greetings! I'm a Licensed Professional Counsellor (LPC) based in California. I have 10 years of experience working as a school counselor. This work includes working with children and teens on anxiety and familial stress. Also, I have been practicing clinical therapy for 5 years. In this realm of work, I support individuals struggling with life issues and transitions to become the best versions of themselves.

I have over 40 years of experience as a medical professional, first as a physical therapist and in 1994 as a Clinical Psychologist upon receiving my license. I have integrated the two professions with many clients, especially those with issues of pain. I have been able to coordinate my knowledge to deal with clients concerns. I offer a very open and supportive environment which allows safe self exposure. I have worked with anxiety, depression, relationship and pain and dysfunction issues. I include this expertise in my work with couples, heterosexual or same sex.

Maya Peters is a Licensed Clinical Social Worker with over 15 years of experience in the field of mental health. She received her Master’s Degree in Social Work from the University of Southern California and enjoys serving the diverse, multifaceted Southern California community. Her treatment methodology builds on an individual’s strengths and sees treatment as a collaborative endeavor that requires empathy, transparency, and client-centered goals.

Hello, my name is Virginia.   I am a bilingual (English/Spanish) Licensed Marriage Family Therapist in California. I have experience working with various ages from 3 to 50-years-old. I have worked in community-based mental health services to intense services with children, youth, and adults. Do you ever feel mixed emotions about specific events, situations, or relationships? Do you want to become more self-aware of yourself as an individual and increase your motivation? I love exploring self-awareness and self-love. I have a very open-minded style but can also be transparent to help motivate and challenge you. I enjoy making a difference in others’ lives. I believe that “On the other side of FEAR is SUCCESS.” Let’s work together to create change.

Hi, I am a Licensed Marriage and Family Therapist (LMFT) based in California. I received my master's in Counseling Psychology from Santa Clara University in California and have been practicing for the last 8 years. Adversity is a part of life and we all experience it and feel isolated. However, I believe it can be an opportunity to grow stronger. I use strength-based supportive approaches that promote growth and healing. My approach focuses on deep care and respect for you. I value your experiences, thoughts, and feelings and apply a non-judgmental stance making my sessions a comfortable experience. I focus on providing a collaborative and supportive environment where you can express yourself freely.

I am a licensed Marriage and Family Therapist with an integrative approach to my work. My specialties include Cognitive Behavioral therapy, anxiety, grief, art therapy, stress management, mindfulness and guided imagery. I have a collaborative client-centered approach, which is warm, safe, empathetic and non-judgmental. I help you discover your own insight, cultivate strengths and find meaning and purpose for a more balanced life.

As a compassionate and experienced therapist, I am dedicated to helping individuals navigate life's challenges and achieve personal growth. I've worked with clients from many walks of life and with varied needs including, but not limited to, first responders/medical professionals, educators and people going through life transitions. My areas of expertise are in Behavior Modification, Depression, Anxiety, Grief, Risk Assessment, Trauma and Life Cycle adaptation. I use Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Mindfulness, Motivational Interviewing and a Humanistic approach to help my clients bring out the best in themselves. I like to use compassion, thoughtful questions, and guided self reflection because I think in counseling we should start wherever you are and work collaboratively as partners in your journey towards a better quality of life. It is not uncommon to have questions about a prospective therapist and best fit. I am open to any questions and it is my hope that we will make a great team and you will become that better version of yourself you're searching for.

I have been in the psychology field for over 20 years now. I love what I do and helping every client become successful. The relationship between the client(s) and myself is important in achieving the goals we set together. How our past experiences have influenced our current lives is a key issue. I feel that support systems in our daily lives are important to examine. The issues of separation, loss, freedom, dependence and independence are crucial to examine as one leaves home and parental influences. I work with individuals, couples, teens and families. Every session is different because every client is different, as are their problems. I'll encourage you to talk and explore, in a structured way, your feelings and experiences. Whatever the technique or clinical approach, psychotherapy is not a magical cure, it is a process to help you find the capacity for improvement within yourself. Psychotherapy aims to help you gain insight into your difficulties or distress and enable you to find more appropriate ways of coping or bring about changes in your thinking and behavior. Psychotherapy involves exploring feelings, beliefs, thoughts and events, sometimes from childhood, in a structured way to help you do it safely. I have a website that has 16 courses on it for you to do self paced sessions. I also have book I wrote on that website. If you are interested in taking a look, just copy and paste the link into your search bar. Here is the website: https://amber-bersi-mft.mykajabi.com/

I have been working with youth, young adults, and families since 1999, and have since dedicated my life work to serving families and children improve their lives. I have been a licensed marriage and family therapist since 2014. My expertise is working with families and children who have behavioral difficulties, mental health, and difficulties within the family dynamics. My wide range of experiences has been working in community home-based services, school settings with children with autism and behavioral difficulties, in government setting with children who have been marginalized and abused, and both in outpatient settings and hospital settings.

Hi! My name is Danielle. I have a Doctorate in Psychology and a License in Marriage and Family Therapy. I have worked with clients in a number of outpatient settings since 2011 and have been in private practice since 2019. My specialties include childhood trauma/trauma, depression, anxiety, attachment, interpersonal conflict, family conflict and parent-child relationships. I am a client led therapist using cognitive behavioral interventions.

I'm Casey Binstadt, a Licensed Marriage and Family Therapist and founder of Interwoven Connection. I work with individuals navigating some of life's most disorienting moments — divorce, infertility, relationship shifts, and the transitions that quietly reshape who you are. My approach is warm, honest, and grounded in real connection. If you're ready to stop feeling stuck, I'd love to help.

Hello there, thanks for spending the time to get to know me as a Therapist. I would like first to welcome you to this interesting journey of getting to know yourself deeply and possibly understand the world around you. First, I explore you, the problem you are facing, your environment, and your past to understand better what is going on. So, be aware, I will take some time on that. I especially want you to feel heard and understood first, to be in the same page before we move on to the next step. I was told to be very approachable and easy to talk to, even when I point out inconsistencies for us to gain broader insight into your situation. Over the years of experience, I have learned that each of my clients brings a different theory that needs to be treated case by case. I use several different approaches and orientations, including Cognitive Behavioral Therapy, Motivational Interviewing, Bowen Therapy, and Structural Therapy among many others. I have treated adolescents, women, men, couples, and families, and I have been treated at different severity levels. I have been successful in bringing out the best of you once you find your personal goals and place in life. Overall, I am open to your needs and preferences in treatment plan and interventions, as long as it brings you back to your functioning and high performance.

We are all faced with challenges. These challenges can create limitations that interfere with gaining a sense of self, forming healthy relationships, and pursuing our goals. I believe we should not allow these obstacles to dictate how we respond to the environment around us. Learning healthy coping skills, challenging negative self talk, and setting effective boundaries can facilitate desired outcomes in our daily life. Given the opportunity, I would enjoy working with you right where you are. Let’s get to work!

Hello, my name is Brent, and I am a therapist with over a decade of experience specializing in men's health, trauma, and PTSD. I work with individuals aged 18-64, including veterans, military personnel, law enforcement, and first responders, who are dealing with depression, anxiety, anger, and adjustment issues. My approach is strengths-based and utilizes a range of evidence-based therapies, including Cognitive Processing Therapy (CPT), Solution Focused Brief Therapy, Cognitive Behavioral Therapy (CBT), and techniques involving the vagal nerve. These methods empower individuals to navigate challenges, build resilience, and improve their quality of life.

I am a compassionate and adaptable therapist who works with children, teens, young adults, , adults and older adults facing emotional, behavioral, academic and life challenges. My approach is client centered and eclectic, integrating attachment based therapy, culturally sensitive practices and family centered practices to meet each clients needs. I strive to create a safe supportive and nonjudgmental space where clients can feel empowered to build insight, resilience and meaninful change.

Hi, I'm Dr. Heather Zeng a licensed counselor for 25 years supporting individual's in their capacity to live their lives fully. I bridge specialization in life and work role stress. I have worked with a range of diverse clients in coping skills to mediate a range of challenges they face in their day to day lives and can help you too.

Hello, my name is Mario and I am a Licensed Marriage and Family Therapist. I have been working as a therapist since 2021 but have been working in the mental health field since 2011 in various roles (e.g., Child Specialist, Intensive Care Coordinator) for different programs including Wraparound, IFCCS, Outreach Triage Team and others. Since 2021, I have worked with children and teenagers struggling with PTSD, anxiety and depression. I have also worked with adults all ages starting from 2024 for workers compensation cases, marital problems, men's issues, PTSD, anxiety and depression. I am bi-lingual speaking (English and Spanish) and was raised in Los Angeles.

Hello, I'm a Licensed Marriage and Family Therapist based in Southern California with over a decade of experience. I approach each counseling session with a compassionate heart and a commitment to support you on your journey to healing. I have dedicated my career to helping people navigate life's challenges while providing a safe space for self-exploration and understanding. If you are looking to make a change and seeking more clarity in your life, then schedule a session with me today.

I am a licensed mental health professional with several years of experience working with individuals facing a wide range of emotional and psychological challenges, including anxiety, depression, trauma, low self-esteem, and life transitions. My goal is to create a supportive and safe environment where clients feel heard, respected, and empowered to take an active role in their healing process. I employ evidence-based approaches, including Cognitive Behavioral Therapy (CBT), solution-focused techniques, and person-centered therapy, to help individuals gain insight into their thoughts, emotions, and behaviors. Together, we work to identify patterns that may be holding them back and develop practical strategies to improve their overall well-being. I am committed to meeting each client where they are and guiding them toward meaningful, lasting change at their own pace.

I am a Licensed Marriage and Family Therapist with 9 years of experience working with adults who struggle with anxiety, depression, stress, and life transitions. I provide a supportive, non-judgmental space where clients can explore their thoughts, emotions, and challenges at their own pace. My therapeutic approach is collaborative and grounded in evidence-based practices, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and mindfulness-based techniques. I help clients understand patterns that keep them feeling stuck, develop practical coping skills, and build emotional flexibility so they can respond to life’s challenges with greater confidence and clarity. I believe therapy should feel both supportive and empowering. My goal is to help clients gain insight, strengthen resilience, and make meaningful changes that align with their values and improve overall well-being.

Jessica Erickson is a Licensed Professional Clinical Counselor and certified EMDR therapist with over 18 years of experience in the field of academic counseling and mental health therapy. Her background as a school counselor across elementary, middle, and high school settings has provided extensive experience working with children, adolescents, adults, and families from diverse backgrounds in school settings. Jessica specializes in a mind-body approach to therapy, integrating evidence-based methods such as EMDR, CBT, DBT, and play therapy with holistic practices including yoga, Reiki, and mindfulness. This comprehensive approach creates a safe, supportive environment where clients can process trauma, manage anxiety/depression, and strengthen their resilience. Her areas of expertise include trauma, grief, life coaching, anxiety, stress management, ADHD/autism support, mindfulness-based therapies, and therapeutic support for children, teens, and adults. Jessica is committed to guiding/coaching clients toward healing, wholeness, and lasting well-being.

I am a bilingual and bicultural Vietnamese American Licensed Clinical Social Worker. I am an immigrant who have lived, studied and worked in the US since 2003. I have practiced mental health counseling since 2010. I am married and have a grown daughter who has "flown away to be free." Outside of work, I love going fishing whenever I can and taking long walks daily.

Hello, my name is David Fallon and I am a Licensed Marriage and Family Therapist. I have been licensed for about 20 years. I've worked with all kinds of individuals. I started by working with kids with behavior issues. Mostly I have worked with serious mental illness on the streets serving unhoused individuals. And I have worked with people seeking help in a one on one therapy situation. The first session will be for us to get to know each other and see if this is a good fit. I will be asking a lot of questions. Feel free to ask me any questions that come up as well. I will tell you a little bit about how I work. In the early stages, I basically follow your lead. You tell me what you want to work on, and I ask questions to understand the problem. Together we figure out ways of dealing with these problems. Sometimes it takes more than one or two or even a dozen tries to find the right things that work for you. This process is a journey, and I am here to help guide you through it. I can make recommendations, but it is up to you what you want to do and what works for you. Sometimes difficult thoughts are feelings will come up. Do not be afraid to express them when they do as the more genuine and honest you are, the more I will understand what you are dealing with. That being said, always take things at your own pace. Never feel rushed or forced to say anything you are not ready to say.

I am currently providing psychotherapy services in both English and Spanish in person and via Telehealth in California. As a strength-based clinician, I have had the opportunity and privilege to assist people in bringing stability and healing to their lives by helping them find and recognize their inner strengths and apply them in their daily lives. I employ an in-depth therapeutic approach to provide short-term and effective symptom reduction. I also focus on Affirmative Therapy, advocating for the needs of sexual and gender minority patients. Additionally, for longer-term treatment, solution-focused therapy, mindfulness, and Trauma-Focused Cognitive Behavioral Therapy (CBT).

I am a Licensed Clinical Social Worker (LCSW) with approximately 15 years of experience supporting individuals, youth, and families through emotional and psychological challenges. My work is grounded in evidence-based clinical practices while also honoring the importance of values, identity, and spiritual belief. For clients who desire it, I integrate Biblical principles and a Christian worldview into therapy in a thoughtful, respectful, and clinically appropriate way.

Finding the right therapist is often the most difficult step in the healing journey. It requires finding a balance between someone who deeply understands the science of the mind and someone who genuinely cares about the person sitting across from them. With 13 years of clinical practice, I have dedicated my career to being that balance for my clients. My approach is rooted in the belief that while our pasts shape us, they do not have to define our future. I specialize in two of the most effective, evidence-based frameworks available today: Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT). Through CBT, we work together to identify and reshape the thought patterns that keep you feeling stuck, anxious, or overwhelmed. We look at the "why" behind your actions and replace old, automatic responses with intentional, healthy choices. Through DBT, I help you build a concrete toolkit for emotional regulation, distress tolerance, and interpersonal effectiveness. Whether you are navigating intense emotional "storms" or simply looking to improve the quality of your relationships, these skills provide a roadmap for stability. Over a decade of practice has taught me that there is no "one-size-fits-all" solution. I view our work as a collaborative partnership; you are the expert on your life, and I am here to provide the clinical expertise and objective perspective to help you navigate it. My goal is to move beyond just "venting" and toward tangible, lasting change. I provide a non-judgmental, warm, and structured environment where you can feel safe to explore your vulnerabilities while being challenged to grow. Together, we won't just talk about the life you want—we will build the skills necessary to live it.

Hi! It is my pleasure to meet with you where you are with compassionate and affirming support to help you let go of what is not serving you and create a life of meaning, connection, and holistic well-being. My diverse clinical experience in community mental health clinics where I have worked with youth and adults with anxiety, depression, mood disorders, traumatic experiences, and crises, will be utilized to help. I take a systemic approach to help clients develop coping skills and problem-solving.

Are you tired of being the emotional project manager in your relationships? Do you find yourself over-explaining, over-giving, or over-functioning for people you love? Are you the peacekeeper… even when it costs you your voice? Do you stay calm on the outside while mentally writing resignation letters from relationships? Well hello — I’m really glad you’re here. If you’re the woman who looks capable on the outside but feels stretched thin, overwhelmed, or quietly exhausted on the inside, you’re in the right place. I’m Katrina, a Christian therapist who works with high-achieving women navigating relationship shifts, workplace stress, and the pressure of holding it all together. My work blends evidence-based approaches like Compassion-Focused Therapy and CBT with faith-centered values, creating a space where you don’t have to choose between emotional healing and your spiritual beliefs. Therapy with me isn’t about fixing you — it’s about helping you slow down, set healthier boundaries, untangle the mental noise, and reconnect with who you are beneath the expectations and responsibilities. This is a place where you can stop performing, be honest, and feel supported as you move toward clarity, peace, and purpose. If you’re looking for a therapist who understands both your ambition and your faith, I’d love to walk alongside you. Let’s turn survival mode into sustainable growth — and help you feel grounded, confident, and hopeful again. Schedule an appointment today, and let’s take the next step together.

I am a clinical therapist dedicated to creating a safe, supportive space where clients can explore their thoughts, emotions, and vulnerabilities without fear of judgment. My approach focuses on helping individuals recognize and challenge negative thought patterns, develop healthy coping strategies, and modify behaviors that may be interfering with their well-being. I work collaboratively with clients to strengthen problem-solving skills, build emotional awareness and regulation, and foster resilience. My goal is to support each person in gaining insight, developing practical tools, and moving toward meaningful and lasting personal growth.

I care about how you feel. My approach to therapy is grounded in empathy, clarity, and collaboration. I help you to explore your stories (emotional, relational, and spiritual) with curiosity and care. The therapeutic relationship is the basis for insight and change. This collaboration provides a safe place to navigate challenging life stressors. My approach incorporates Client-Centered Therapy, CBT, Strength-Based, and Solution-Focused methods to best meet your needs. I work with individuals struggling with anxiety, depression, job stress, self-esteem concerns, and other issues. My focus is on helping you build coping skills to manage difficulties and make positive changes. My goal is for you to feel supported, gain new understanding, and make strides toward the life you want.