Therapists in California

I've been a therapist for about eight years with a keen eye for helping others find deeper meaning through their hardships, a calming presence capable of modeling self-regulation, and a reliable ear for those that need to unload their perceived stress across different life chapters. I also offer a modern, diverse openness for cultural understanding as I am a male Latino fluent in Spanish, have Asian ethnicity, and am first-generation American. I can also empathize with perceived struggles as I grew up with low SES, was greatly affected by a custody battle into my teenage years, and became the primary healthcare agent for my father-figure until his passing from cancer during my early twenties. In more recent years, I learned the differences in transitioning from the role of a stepfather to becoming a father of a newborn. Understanding one's own pain from their story is key to learning the balancing act of validating and/or differentiating how to help others process their felt pain. I offer my therapeutic services as your existential teammate who will metaphorically walk by your side along your therapeutic journey.

As a Licensed Clinical Social Worker, I believe healing happens through connection, compassion, and understanding. I partner with clients to explore patterns, build coping skills, and develop greater self-awareness in a supportive and nonjudgmental environment. My work is informed by trauma-informed care and a holistic perspective that honors each client’s lived experience. My goal is to help clients feel more grounded, confident, and aligned with their values.

I consider myself a relational and systems-based therapist. That means that I value discussing relationships and the impact of them on you. I also seek to understand my client as a whole person and not just your symptoms. At the heart of my work is the belief that the therapeutic relationship itself is meaningful and often mirrors patterns that show up outside the therapy room. Together, we will explore these dynamics with curiosity and compassion and without judgment. I deeply value your goals and concerns, and I also believe therapy is a space where thoughtful, honest feedback can be both empowering and healing. Above all, my goal is for therapy to feel collaborative and supportive.

Hi, I'm James. I believe that the fundamental purpose of therapy is to create and facilitate change. Whether you are beginning or resuming the pursuit of healthy change in your life, I would love to join you in that effort. As a Marriage and Family Therapist and Supervisor of 15 years, I have had the privilege of serving a wide array of clients and I specialize in collaborating with you to decrease the impact of trauma, severe depression, anxiety, and/or psychosis. Regardless of the context that brought you to initiate this search, that intentional decision is a commendable step toward creating healthy change. I have spent much of my career serving and leading in agency work, and have seen the results of systemic and societal trauma in its purest form and proudly serve those who are described as "high acuity", as well as those who need help with nagging doubts, sticky insecurities or outdated patterns. I encourage you to take that next step into self-care, healing and change. I pledge to honor your story, your process and to facilitate change.

I bring both professional knowledge and lived experience to my work as a therapist. Living with a Bipolar I diagnosis has given me firsthand insight into the challenges of navigating mental health systems, stigma, and the ways these experiences can affect identity, relationships, and everyday life. This perspective allows me to meet each client with empathy, genuine curiosity, and respect for the meaning they make of their experiences. Perception is central to my therapeutic approach. Our histories, emotions, environments, and nervous-system states can all influence what we notice, how we interpret events, and how we respond. By exploring these patterns without judgment, I help clients expand their awareness, consider new perspectives, and develop greater choice in how they relate to themselves and the world around them. My professional experience includes psychiatric residential treatment, addiction medicine, youth detention, and private practice. I integrate somatic and sensory-based approaches (including brainspotting, meditation, drumming, sound therapy, aromatherapy, guided visualization, and shamanic-inspired practices) to support emotional processing and nervous-system regulation. I also emphasize nature, nutrition, sleep hygiene, and other foundations of whole-person wellness. From Grow Therapy's Leadership: "Based on your exceptional client engagement and outstanding care, you’ve officially qualified as a 2026 Grow Therapy Thriver! 🎉 (roughly 700 out of 25,000+ providers) This recognition reflects the meaningful relationships you build with clients from the start and the trust you inspire through your work. Becoming a Thriver places you among a select group of providers who set the tone for excellence across the Grow platform. We’re honored to celebrate this milestone with you."

HI, I’m Dr. Sherrie a licensed psychologist (PSY33937) based in Southern California. I provide telehealth therapy to adolescents and adults across the state. I hold a degree of Doctor of Education in Counseling Psychology, and I bring 19 years of experience from working with children, adolescents, and adults experiencing anxiety and depression. I use Cognitive Behavioral Therapy (CBT) and mindfulness to empower you to gain greater control over your thoughts and emotions, advocate for what you need, and cope with what you can’t get. Please note, I am unable to provide the following services at this time: Employment Letters (i.e., work accommodation, disability), Legal letters, Immigration Letters, Emotional Support Animal (ESA) letters, Gender Affirming Letters, Psychological Testing, and Medication management.

I am a Licensed Professional Counselor (TX LPC #88209, CO LPC#0024066) and Licensed Professional Clinical Counselor (CA LPCC #16170) based in Dallas, TX with over 15 years experience in mental health and recovery-oriented work. I dedicate my practice to helping individuals navigate life's complexities and find their own path to well-being. My approach is warm, collaborative and tailored to your unique needs. I believe that counseling is a partnership, and I provide a safe, non-judgmental space where you can explore your thoughts, feelings, and experiences at your own pace. My goal is to empower you to build resilience, cultivate self-compassion, and create a life that feels authentic and meaningful to you.

Hello! I am a Licensed Clinical Social Worker (LCSW) seeking to offer a safe and welcoming space for individuals to access their own inner abilities to heal. For the past decade I have worked as a therapist for individuals across the life span in outpatient, private practice, and school-based settings. I specialize in treating anxiety, depression, OCD, perinatal depression and anxiety, and trauma-related stressors. My therapeutic approach is strengths-based, person-centered, and collaborative. I am a trained Internal Family Systems (IFS) therapist, and blend somatic and mindfulness practices with cognitive behavioral therapy to fit each individual’s unique needs. I welcome members of the LGBTQIA+ community, and individuals of any race, ethnicity, religion, or cultural background. Choosing to begin therapy is a courageous step, and I look forward to embarking on this work with you.

Are you feeling weighed down by the heavy burdens of anxiety, depression, or other conditions that are holding you back from realizing your full potential? You're not alone, and there is hope for a brighter tomorrow. I'm Jennafer Provinse, a Licensed Clinical Social Worker (LCSW), and I'm dedicated to guiding individuals on their journey to healing and personal growth. My passion lies in empowering people to overcome the obstacles that stand between them and their full potential. I understand that life's challenges can sometimes feel overwhelming, but with the right support, you can regain control, find balance, and rediscover your inner strength. With years of experience and a compassionate approach, I provide a safe and non-judgmental space where you can explore your feelings, thoughts, and experiences. Together, we will develop effective strategies to manage anxiety, lift the weight of depression, and address various conditions that may be impacting your daily life. My therapeutic style is rooted in empathy, active listening, and evidence-based interventions. I believe in the inherent resilience of every individual and am here to assist you in unlocking your innate potential for growth and happiness. Whether you're struggling with anxiety, depression, or other challenges, I'm committed to helping you navigate these difficulties and emerge as a stronger, more empowered version of yourself. It's time to take the first step toward a brighter future. If you're ready to embark on a transformative journey towards a more fulfilling life, I invite you to reach out and schedule a session with me. Together, we can work towards achieving your goals, fostering self-acceptance, and embracing your full potential. Your healing journey begins here, and I'm honored to be your guide.

I am a licensed therapist in California, holding a master’s degree from Columbia University, with over twenty years of experience. I lived in the Bay Area for nearly 20 years and now proudly call San Diego County home. I strive to create a warm space where curiosity and compassion guide us in exploring and understanding our lives. I deeply value self-agency and believe in the power of personal journeys that invite choice and meaningful reflection. It is truly a privilege to support my clients, and I hold our work together with genuine care and respect. Please note my office hours are generally Monday through Friday, between 9 am and 2 pm. If you seek a consistent time outside of these hours, feel free to ask for my availability.

Looking for professional guidance while experiencing changes or stressors in life? I'm here to help you navigate them. My name is Stephanie, and I am a licensed therapist here to walk alongside and help you navigate through your life struggles. With a master's degree, my experience lies in working with individuals through relationship issues, anxiety, depression, grief, and stressful life transitions. Together, we can work towards your desired goals. Reach out today!

I'm Nakila Hill, a Licensed Clinical Social Worker (LCSW) committed to offering compassionate and supportive therapy. I focus on meeting clients exactly where they are in their personal journeys, assisting them in progressing towards their aspirations and goals. Specializing in depression, anxiety, and trauma-focused therapy, I create a safe and nurturing environment that encourages healing, personal growth, and positive transformation. My approach is client-centered, fostering empowerment and resilience in each individual's life.

I am passionate about helping people deal with life challenges that cause them distress. My first goal is to help you identify what the problems are, how they impact relationships in your life, and what goals you want to work on to bring understanding, calm, peace, and joy back into your life. You are the expert in your life, and working together with me, I will challenge your thinking patterns to help you see alternative outcomes that align with the goals you are working toward.

Hello! My name is Lori Sanderson, I am a licensed clinical therapist with a master's degree in clinical social work and a doctoral degree in health education and promotion. I enjoy looking at your thoughts and assumptions and how they contribute to uncomfortable emotions or feelings. How you think contributes to how you feel and how you behave. How you behave also contributes to how you feel. I will meet you where you are, but I will also help you develop a stronger and healthier version of you. We will do this together by helping you to explore the potential roots of your struggles and by giving you the tools to manage your emotional responses to life stressors, including tragedies, medical conditions, losses, criticism, etc. You deserve somewhere that you can share what is on your mind, be emotionally supported and validated, without fear of being judged. You deserve someone who can support you in becoming the best and most fulfilled version of you.

Hi, I am Boris. I am a Licensed Clinical Social Worker (LCSW). I have been practicing for the past 7 years. In your unique life journey, you have navigated a path full of diverse experiences, challenges, and triumphs. Your story is a testament to your resilience and the growth that has emerged from your personal adventures. Throughout your life, you have embraced the power of self-discovery, learning, and transformation. Your narrative highlights your individual strengths and the lessons you've gathered along the way, shaping the remarkable person you've become today. It is your story, and I am here to listen, support, and help you explore your aspirations, identify your goals, and work together to create a future chapter that aligns with your desires and values.

Are you struggling with what's on your plate, whether you are doing "what you're supposed to be doing," or feeling like an imposter at times? Are you transitioning into a new phase, or ready to do something different? Are you feeling urgency to finally do the inner work so you can live in alignment with your innermost desires & values? If so, I look forward to connecting with you. I can help you process and move through what’s holding you back right now from flourishing. Let’s work together to manage anxiety, low self esteem, depression, and avoid burnout. Together, we can identify what's not working, help you find more clarity, and figure out what will serve you. Seeking therapy can feel scary but you are making the right choice. Give yourself permission to take time for yourself. You deserve a space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the challenges that have brought you here. Let's work together! I use a variety of therapy styles & tailor my approach to your needs. Mindfulness, connecting to creativity, and a culturally informed social-justice lens also inform my practice and are important to me. I often assign homework between sessions. This might look like exercises or activities to engage in, or prompts to consider and reflect upon. I want for you to feel heard, understood, and validated. At the same time, know that I will challenge you when it is appropriate, and encourage you to experiment with doing things differently than you may have done before. Relief & healing is possible, change and flourishing is possible, but not without effort on your part. Therapy is about getting the support you need, while learning ways to cope, recover, grow, and thrive.

Hi! I'm a Licensed Marriage and Family Therapist (LMFT) based in California. I received my Masters from Pepperdine University and have been practicing for 5 years. I help individuals of all ages who are struggling with depression, anxiety, or stress and empower them with the tools and strategies needed to create meaningful and lasting change. I look forward to being part of your therapeutic journey.

Are you ready to create a life worth living? I take a collaborative compassionate approach to help people work through trauma and manage anxiety, depression, and other mental health challenges that may stand in the way of their goals. It’s always possible to learn new ways of thinking and behaving to live more effectively. I offer a safe, respectful space where you can share your experiences and begin to heal. Together, we’ll work toward improving your daily life and building the future you want. I look forward to supporting you on your journey toward healing and growth.

Hello, and welcome! I'm Nicole Tries-Botti, MA, a Licensed Marriage and Family Therapist based in California. With over five years of experience in the field, I bring a unique blend of professional expertise and personal insight to my practice. My journey to becoming a therapist has been anything but conventional. I began my career in advertising and marketing, then transitioned into bookkeeping while raising my children. After navigating numerous life transitions, including becoming an empty nester and changing careers, I finally pursued my lifelong dream of becoming a therapist. As an immigrant myself, I understand firsthand the challenges of navigating language and cultural differences. My diverse background and life experiences have equipped me with a deep understanding of the complexities of human relationships and the importance of cultural sensitivity in therapy. In our sessions, I provide a supportive and nonjudgmental space for individuals, couples, and families to explore their challenges, gain insight, and work towards positive change. Drawing from my background in somatic experiencing and cultural competence, I tailor my approach to meet the unique needs and goals of each client. Whether you're facing relationship issues, navigating life transitions, or seeking support for personal growth, I'm here to accompany you on your journey towards healing and fulfillment. Together, we can navigate life's challenges and harness your strengths to create a more fulfilling and meaningful life.

Hi! I'm Dr. Gonzalez and I hold a doctorate of Psychology (PsyD) in Marriage and Family Therapy and licensed as a Marriage Family Therapist (#103979) in the state of California. I've been license for 7+ years. I offer therapy with individuals, families, couples, and groups using an eclectic approach. I enjoy working with individuals who are struggling with different adjustment in their life or adjustments after a trauma was experienced.

You might feel stuck in patterns like overthinking, anxiety, or relationship stress that are hard to turn off. Even when things look fine on the outside, it can feel exhausting trying to manage everything internally. I work with adults who want to understand these patterns and respond differently, not just cope. Our work focuses on making sense of what is happening beneath the surface while also finding practical ways to feel more clear, grounded, and in control in daily life. I integrate trauma informed care and parts work to help you build self-trust, set boundaries, and move through challenges with more clarity and confidence.

Hi and welcome. My name is Tammy. I am a licensed clinical social worker (LCSW) based in California. I received my Masters from California State Fullerton and have been practicing for the last 16 years. I help clients who are struggling in different areas of their lives become a better version of themselves. I have additional training in DBT and CBT.

Hi, I’m Natalie! I’m a Northern California-based Licensed Clinical Social Worker who works individually with adults. I believes therapy is most effective when it feels like a genuine, supportive relationship. Real progress happens when you feel comfortable, understood, and connected—and that’s always where I begin. My clinical background includes school-based mental health, hospice, community-mental health and private practice, which allows me to meet a wide range of experiences. My style is warm, relaxed, and non-judgmental. I focus on building authentic connections and letting you take the lead at a pace that feels right. At the same time, I’m not afraid to ask thoughtful questions, offer supportive challenges, and use humor to lighten the process when it fits. I view you as the expert of your own life, and my role is to help you recognize and build on your strengths. While I prefer an unstructured, conversational approach, I also draw on evidence-based practices for skill-building and support when helpful. Together, we’ll work to identify tools and strategies that support your well-being and help you feel more confident navigating life’s challenges.

I work with adult women navigating anxiety, depression, coping skills, work stress, life transitions, self-esteem, chronic health issues, spirituality, college or student life phases, peer relationships, dating, long-term romantic partnerships, and marriage. Taking a holistic approach to therapy, I view healing as an integrative journey. To me, therapy is a dedicated sanctuary for self-support—a safe harbor to process emotions, find clarity, and experience true validation. I deeply value transparent, open communication and work intentionally to cultivate a non-judgmental space where you feel entirely safe, supported, and heard.

My name is Carla Bryant and I am a Licensed Clinical Social Worker. I have over 15 years of experience working with children, adolescents, families, and adults. I have experience providing individual therapy for those struggling with school related issues, individuals who are unhoused, justice-involved clients, and people who have experienced abuse. I have worked with clients who have experienced loss, struggled with self-esteem, sexual exploitation, PTSD, parenting conflicts, depression, anxiety, life transitions, and many other impairments that prevent them from being the best versions of themselves. I believe that healing can begin at any stage in life and that it is a process, best explored with someone you are comfortable with. I understand therapy may be difficult for some to engage in but your journey towards change and healing will be rewarding. As a therapist, I will always provide a safe space for you to explore your needs and voice your concerns. My goal is to guide and assist you in finding your peace and purpose in life. Though this is not an easy task and at times it may be difficult to discuss situations involving family, work, relationships, and life, please know that I will work together with you during this process. Change is possible and never forget you are worth it! Let’s begin your journey.

Welcome! ¡Bienvenido! My name is Silvia and I am a Licensed Clinical Social Worker (LCSW) in the State of California. My mission is to create a positive, supportive space where you feel truly empowered. Therapy should feel like a meaningful conversation—one that helps you breathe a little easier and feel a little lighter each time we meet. I strive to offer an environment where you feel heard, supported, guided, and safe. Through a humanistic approach, I focus on making our time together feel valuable, collaborative, and deeply meaningful.

Dan Main, LMFT is a trauma informed psychotherapist providing Telehealth as well as in person services in Lafayette, CA. He is EMDR trained and utilizes other models such Internal Family Systems Therapy and Comprehensive Resource Model to help with symptoms of trauma including anxiety, depression, and more. He has been licensed since 2015 and worked in a variety of settings, most recently in community mental health, before engaging in private practice full time. Dan primarily provides individual psychotherapy for individuals age 14 and older. Dan has attended numerous silent meditation retreats over the past 15 years and often integrates mindfulness practices into his work with clients.

Do you feel lost, hopeless, or stuck? Do you find yourself worried and self-conscious? Are you experiencing conflict with family members, co-workers, or other important relationships in your life? Are you a parent wanting extra support? You are not alone. My style is nurturing, kind, empathetic, and patient. I am here to establish a safe environment where you will be respected, heard, and validated. Therapy sessions are tailored to your individual needs. I meet clients where they are at and work at their pace to achieve hope, empowerment, and growth. I am a Licensed Marriage and Family Therapist with over 20 years of experience helping teens and adults overcome struggles, achieve transformation, and live a meaningful life. I developed a passion early on for working with children and adolescents on the autism spectrum and supporting parents and caregivers of neurodivergent children. In addition, I specialize in anxiety, depression, ADHD, life transitions and interpersonal relationships.

Hello, I’m Nizhu—a licensed therapist with over 9 years of clinical experience, specializing in men’s mental health, trauma recovery, and motivational interventions. My approach is grounded in strength-based and evidence-based practices, including Cognitive Behavioral Therapy (CBT) and Multisystemic Therapy (MST), where I’m honored to rank in the top 1% of therapists globally. I work with individuals navigating complex emotional landscapes, often supporting clients in breaking generational patterns, rebuilding confidence, and developing healthier coping strategies. My style is warm, collaborative, and direct—because healing doesn’t have to be stiff, and growth rarely happens in silence. Expect real conversations, grounded techniques, and the occasional well-timed joke (because, yes, therapy can be both effective and human). Outside the therapy room, I’m a committed gym enthusiast, fueled by black coffee and protein-packed meals. Tattooed and purpose-driven, I believe in showing up authentically—for my clients and myself. Whether you’re here to build resilience, process trauma, or just get unstuck, I’m here to help—one honest conversation at a time.

Hello, my name is Gladis, and I am here to support you. Do you feel like you're carrying a heavy burden that's weighing you down? Have you ever had a difficult experience that you never shared with anyone, especially during childhood? Maybe it's been a struggle to cope with mental health issues like addiction, depression, or anxiety, and you think it could be linked to something that happened to you when you were younger?. I specialize in Trauma-Focused Cognitive Behavioral Therapy, and my expertise is in treating childhood trauma, PTSD, anxiety, and depression. Together, we can navigate various forms of trauma, such as grief, loss, divorce, separation, domestic violence, and emotional, physical, and sexual abuse. By working with me, you can gain a deeper understanding of how these experiences have impacted you, both emotionally and physically. This knowledge can help you regain control over your reactions and behaviors and begin the healing process. I hold an M.S. in Marriage and Family Therapy and an M.S. in Clinical Psychology from California Lutheran University. Additionally, I am certified in Interpersonal Psychotherapy, Managing and Adapting Practice, Trauma Focused-Cognitive Behavioral Therapy, and Positive Parenting Programs.

Hello! I'm a Licensed Marriage and Family Therapist (LMFT) based in California. I received my Masters from CSU Stanislaus and have been practicing for over 12 years. I work collaboratively with adults around a variety of life stressors to help them meet their individual goals. Some of my specific areas of expertise include working with anxiety disorders, life transitions, and women’s health.

Hi there, I'm Elena! Hi! I'm here to help you have the life you want, as sometimes life becomes challenging, and adjusting to life changes isn't always easy. I am glad that you prioritize your needs by coming here for help. I am Licensed Marriage and Family Therapist. I began therapy practice during my MA Program at JFKU in CA. For over 10 years, I've worked in various settings, including not-for-profit mental health agencies and private practice. I believe that treatment is a collaborative approach. I look forward to taking the journey of healing with you. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back.

Hi! I am a Licensed Clinical Social Worker (LCSW) practicing in California, Texas, and Florida. I graduated from University of Southern California and have been working in mental health for the past 11 years. I enjoy working with people in all phases of their lives to maximize their well-being and potential in their personal and professional lives. I have specialized training in military culture and concerns and am well-versed in the systems, challenges, and rewards experienced by our active-duty service members, veterans, and their families.

I’m a therapist who finds deep meaning in supporting adults, especially those navigating neurodivergence and trauma, who are working to reconnect with themselves and restore emotional and relational balance. Many of my clients experience distress related to masking, sensory sensitivity, executive dysfunction, and feeling unseen in environments that weren’t designed with their neurotype or lived experiences in mind. Others carry the weight of unresolved trauma, grief, or emotional overwhelm that continues to shape how they relate to themselves and others. My approach blends evidence-based practices with creative, individualized strategies that honor your unique story, values, and goals. Together, we’ll explore the emotional patterns and internal narratives that may be keeping you stuck. I help clients uncover buried emotions, shift unhelpful thought habits, and build new ways of relating to themselves and the world around them. Whether you're navigating burnout, trauma recovery, identity exploration, or relational challenges, I offer a safe, non-judgmental space where you can show up as you are. We’ll work toward reducing self-criticism, improving emotional regulation, and strengthening communication, so you can feel more aligned, empowered, and connected in all areas of life. Currently accepting adult individual session appointments.

My name is Ashley and I am a Marriage and Family Therapist. I graduated with my Masters in Psychology with an emphasis in Marriage and Family Therapy in 2021 but have been working in the field as a Clinical Therapist since 2020. I genuinely enjoy working with many different people, but I especially love individual therapy with clients who are a little neurospicy like me, parents and caregivers who feel burned out or stretched too thin, and people trying to heal from trauma or unhealthy relationship patterns. I’m very trauma-informed and values-oriented in my work. I like helping clients understand the “why” behind their emotions, behaviors, and patterns while also figuring out what kind of life and relationships actually feel aligned with who they are. I often work with ADHD, anxiety, attachment and relationship concerns, caregiver burnout, life transitions, and parents of children with special needs or higher support needs. I know therapy is not about having everything figured out. Sometimes it’s about finally having a place where you don’t have to perform, hold everything together, or explain why you’re exhausted. I try to bring warmth, honesty, humor when appropriate, and practical tools into the room while still giving you space to process at your own pace.

Considering counseling is a big step and takes courage. I want to offer you that safe space for you to share in a caring and understanding environment. I can help you through your challenging journey to overcome your angst. My name is Myrna Vargas-Evert and I an LCSW. My experience ranges from working with adults in empowering them to overcome the burden of Anxiety and Depression. I have also worked with children and families providing communication, parenting, and relaxation skills, CBT and Strength Based approaches. My specialty is grief, gerontology, and TBI (traumatic brain injury). I also work with the Gerontology (older adult) population in Home Health & Hospice and persons who experienced a Traumatic Brain Injury (TBI) through a specialized return to Home & Community Program by providing education and support to the patients and their families so that they can have a more meaningful life.

Hi there! I’m a therapist originally from Virginia, with deep passion for the LGBTQ+ and African American communities. My heart and practice has also been shaped by seven vibrant years in San Francisco. My approach is creative, compassionate, and affirming. I believe healing happens when we feel truly seen, and I strive to create a space where you can show up as your full self. Outside of therapy, I’m deeply inspired by music (of all genres), art, and all things creative. I bring that same spirit into my work, helping clients tap into their own resilience, insight, and expression.

I am a licensed Marriage and Family Therapist who specializes in providing Telehealth therapy to individuals, couples, and families. My approach is collaborative and supportive, focusing on helping patients navigate challenges like anxiety, depression, and relationship concerns. Using evidence-based practices such as Cognitive Behavioral Therapy, I tailor sessions to meet your unique needs and empower you to achieve greater emotional well-being and meaningful connections in your life. My goal is to create a safe, nonjudgmental space where you feel heard and supported throughout your therapeutic journey

From working in East LA with 0-5 population to working with adults in the military and kids/teens in San Diego, I have had the privilege of walking alongside so many individuals and families in every facet of life. Obtaining my Bachelor's Degree in the Midwest, studying in a foreign country, and ultimately earning my Master's in California, I embrace adaptability and have gained valuable perspectives gained through varied experiences in various locations. I specialize in utilizing an attachment-based, trauma-informed, and neuroscience lens; and I embrace every individual's story.

Hi! I'm a Licensed Marriage and Family Therapist (LMFT) based in California. I graduated from California State University Northridge with a Bachelor’s Degree in Psychology, and furthered my education at Antioch University Los Angeles, where I obtained a Masters Degree in Clinical Psychology, specializing in Marriage and Family Therapy. I’ve had the privilege of working with different demographics in a range of therapeutic environments. I’ve worked with teens in the high school setting, with individuals struggling with substance abuse and eating disorders, as well as patients with depression, anxiety, low self esteem, trauma, toxic relationships, and co-dependency. I generally combine the use of both humanistic and client-centered psychotherapy in my work. With that said, I tailor my services to each client and their clinical needs. While accompanying my clients on their journey of change and growth, I provide them with unconditional compassion and acceptance. My goal is to cultivate an authentic human connection with my clients by creating a safe and comfortable space to explore, promoting growth, and facilitating change.

Hello, I'm Samantha a Licensed Clinical Social Worker providing virtual therapy to adolescents and adults throughout California and Oregon. I specialize in supporting clients who are managing stress, navigating life transitions, and coping with anxiety. Life can feel overwhelming at times—whether you’re adjusting to a new role, facing uncertainty, or dealing with persistent worry. You don’t have to navigate it alone. I offer a supportive space where you can slow down, reflect, and begin to make sense of what you’re experiencing. My approach is client-centered and collaborative. I believe therapy works best as a partnership—one where your voice is valued and your experiences are respected. Together, we’ll explore what’s been weighing on you and identify practical, realistic tools that align with your lifestyle and personal goals. Because no two individuals experience stress or anxiety in the same way, I tailor each session to meet your unique needs. I strive to create a safe, welcoming environment where you can show up as your authentic self. My goal is to help you gain clarity, strengthen coping skills, and build the confidence needed to move forward with intention. Therapy isn’t about having all the answers—it’s about creating space to grow, heal, and take meaningful steps toward the life you want.

My name is Jacqueline Aguilar, and I am a Licensed Clinical Social Worker (LCSW) based in Southern California with over 10 years of experience in both mental health and healthcare settings. As a therapist, I am especially passionate about helping individuals overcome their fear of travel—whether that involves flying, visiting a new country, or taking a first cruise. In addition to this focus, I support clients in managing anxiety disorders, depression, and OCD. I have found it deeply rewarding to help individuals build self-esteem, navigate life transitions such as divorce or breakups, and process grief related to the loss of a loved one or cherished pet. Ultimately, my goal is to support each person in reaching meaningful, lasting change. I am certified in Cognitive Behavioral Therapy (CBT) through the Academy of Cognitive and Behavioral Therapies and have received training in Exposure and Response Prevention (ERP) from the Center for the Treatment and Study of Anxiety at the University of Pennsylvania. I also draw from other approaches, including Motivational Interviewing, and remain committed to ongoing learning and growth in my practice. My approach is grounded in empathy, understanding, and genuine support. Together, we can work toward creating the version of yourself you aspire to be. I look forward to meeting you.

Hello! I’m a Licensed Marriage and Family Therapist (LMFT) with extensive experience helping individuals navigate challenges such as anxiety, depression, trauma, and relationship difficulties. I utilize evidence-based approaches like Cognitive Behavioral Therapy (CBT) and Trauma-Focused Cognitive Behavioral Therapy (TFCBT), I guide clients on a journey of healing, personal growth, and transformation, empowering them to lead more fulfilling and balanced lives.

Hello, my name is Michael Chavez, LCSW, and I provide individual therapy to adults facing a variety of challenges, including anxiety, depression, work related stress, and relationship issues. I understand how tough life can be. Before I became a therapist, I went through my own challenges — unhoused, unemployed, and struggling with substance use. Getting sober and working my way through college wasn’t easy, but it shaped the way I show up for others now: with understanding, patience, and zero judgment.

Hi there! My name is Lana Trapp, and I am a Licensed Marriage and Family Therapist. I believe therapy is a uniquely transformative process and that the benefits are endless. I find it extremely rewarding and truly an honor to be invited into one's life and inner world. My priority is to create a safe and supportive space in therapy in order to build and promote trust throughout the therapeutic process. I am here to get to know you and what you are wanting from therapy. I will support you always and challenge you when needed and appropriate. I have a supportive, flexible and easy-going personality. I also believe laughter and humor have a place in therapy. I cannot imagine doing any other kind of work. Helping others and being part of one's therapeutic journey are passions of mine. This is where I am meant to be, and I do hope our paths cross for I would love to work with you!

Welcome! My name is Sherry and I am a Licensed Professional Counselor serving both California and Pennsylvania. I speaks English, Mandarin and Cantonese. I specialize in working with children, adolescents, and adults experiencing depression, anxiety, anger, and relationship issues. My greatest joy comes from listening to my clients' stories and guiding them through their unique counseling journeys. It has been a truly humbling experience to be part of their healing and growth. I look forward to being a supportive partner in your journey towards well-being.

I’m Elizabeth Hughes, a Licensed Marriage and Family Therapist dedicated to helping adults build healthier, more satisfying relationships. I work with individuals who are ready to make meaningful change and develop practical skills that improve daily life. I offer individual therapy for adult focused on lasting change. I use evidence-based approaches to enhance communication, boundary setting, and self-esteem. This will be a collaborative process where you will be provided with practical tools that can be used in between sessions.

I am an affirmative therapist and am LGBTQIA+ allied (I myself identify as gender queer and pansexual), BLM allied, Indigenous/native allied, API allied, Latinx allied, Disability allied, Deaf allied, Vegan allied (I myself am Vegan), and polyamory allied. I specialize in serving patients suffering suicide loss at any stage of the loss. I also specialize in attachment/family systems informed individual care and CBT-I (Cognitive Behavioral Therapy for Insomnia). I also hold particular interest and experience in serving adults with ASD, ID or DD, adult children of narcissists, those who have suffered brainwashing and those who have suffered paranormal trauma. I have years of experience in serving patients with a multitude of mental health and relational difficulties. I consider my orientation as a therapist to be first and foremost client-centered and strength-based. Although I utilize various therapeutic approaches, I chiefly consider myself to be a narrative/Rogerian therapist. This means that I work to help my patients take back the power and control over their own stories and assist them by co-authoring a narrative that truly witnesses and respects their traumas, tragedies, injustices, achievements, triumphs, milestones, strengths, and resiliency. I do this while holding empathy, congruency and unconditional positive regard as my three major tenants in the therapeutic alliance. I specialize in therapy for: adult individuals suffering depression, anxiety, interpersonal/relational difficulties, traumatic grief, suicide loss, relational and attachment traumas, victims of psychological torture/emotional abuse/brainwashing, adult children of narcissists, sufferers of paranormal traumas, military and first-responder trauma, vegans, LGBTQIA+, adults with Autism spectrum disorder (ASD), Intellectual Disability (ID), Developmental disabilities (DD), people struggling with life stressors, and those struggling with identity.

Welcome. I am a Licensed Professional Clinical Counselor (LPCC) and am licensed in the state of California. I am originally from Iceland but have lived in the U.S. since January of 2005. I received my education at Capella University and graduated in 2017. I have experience working with CPTSD, PTSD, anxiety & panic, self-esteem, self-doubt, cultural stress, existential crisis, first generation immigration & family estrangement. I’m passionate about empowering the self and as a person-centered, strength-based therapist, I believe that you seek therapy with the untapped ability to be your best self. In addition to provide services in English, I also speak Icelandic.

Welcome, I'm glad to know you are here. In my practice, as a Licensed Marriage and Family Therapist (LMFT142790), I will create a safe space for you to heal, explore yourself today and explore your past, create a new path for your future. I strive to provide space that offers compassion and honest reflection, facilitates exploration of your story, promotes natural self-awareness and personal growth. I will be mindful of how your unique story affects your presenting issues and will provide culturally and trauma informed care.