Therapists in California

Hello! I'm a Hmong-American therapist based in California with experience working with BIPOC and underserved communities of color. I also have experience working in Child Protective Services where I supported children and biological, foster, and adopted parents in the foster care system. I enjoy working with teens, young adults, and adults who may be struggling with depression, anxiety, relationships, or life transitions. My approach is empathetic and client centered. As needed, I also press and push for accountability to help clients work toward the change they desire.

I have been working in the mental health field since 2009 and completed my Masters in Counseling Psychology in 2013. I have worked with individuals with sever mental illness, depression, anxiety, panic attacks, and bi-polar disorder. My passion has been working with youth and adults through life transitions and changes and the mood fluctuations that coincide. Therapy can be a tool in exploring frustrations, mood changes, low motivation, as well as anger that can come with various life transitions .

You might be in a very dark sad and lonely place, or you may be feeling intense anxiety and sometimes even panic or perhaps you are dealing with a lot of pain and uncertainty due to illness or disability. Right now, you’re at the point of knowing that something has to change, you’re ready but you just don’t know how to do it on your own. You want to feel better. You just want to be yourself again, maybe a different or better version of yourself. As your therapist I can be a flashlight as you walk through this shadowy path that you find yourself on right now. Whether I use solution focused therapy, DBT, mindfulness-based cognitive therapy, trauma informed CBT, Emotionally Focused couples therapy or a mix, what matters most is the safe environment we will create so that you can share openly and allow yourself to be vulnerable with someone who will truly listen, support and empower you as you create the best version of yourself possible.

I truly believe that we all hold the answers within ourselves, my role as a therapist is to walk alongside you in this journey we call life, and I am not the expert on your life..you are. I have over eight years of experience working with children and families in various settings. I am passionate about treating everyone as an individual, you are not just a number to me you are important and you have intrinsic value.

Hello! I'm Michael and if you are reading this, you are likely considering therapy as an avenue to make a change in your life. This is the first step in building the life you deserve. Are you overwhelmed by your emotions? Stuck in your past? Worried about the future? Do you just feel...blah...like you can't quite put your finger on what's wrong? You are in the right place! These are questions I can help you answer. I help men and women improve emotional skills, reduce symptoms, and develop coping skills to deal with life's challenges. Together, we will create a plan that works for you. This is your life and only you know the answer. You just need a little help uncovering it. Change is scary and uncomfortable, but if you can choose to show up anyway, amazing things can happen. I realize coming to therapy can be tough and so I like to make your experience with me as safe and comfortable as possible. I hope to hear from you soon.

I’m a therapist who helps individuals navigate personal struggles, heal from past trauma, and create healthier, more fulfilling lives. I specialize in supporting clients through codependency, life transitions, and emotional challenges, bringing it all back to you. I help you see yourself clearly, separating the lies from the pain, and discerning guidance from truth. Together, we’ll work toward self-compassion and courage, helping you awaken, transform, and emerge into the empowered version of yourself that’s always been within you.

Hello! I'm a licenced marriage and family therapist, practicing in CA. I have been in practice since 2011 and have treated a wide range of clients from various cultural backgrounds. Issues that have been presented in my practice are anxiety, depression, trauma, self esteem, life transitions, parenting, perinatal and postpartum issues and more. I strive to create a safe space to allow clients find and strive on their positive and creative energy, discover and develop their goals, empower in their strengths, as well as collaborate on the skills for emotional and behavioral self-regulation.

I have a Master’s degree in Family Therapy and a Ph.D. in Clinical Psychology with specialization in Depth Psychology. That means I’m going to work both with your responses to the external system that you live in and with the deep psychological parts of you that go back to your childhood. I am also certified in Hypnosis and have several years of meditation and mindfulness training, and also use those perspectives to help my clients. Therapy often looks like two people talking together. In truth, it is so much more, it is the chance to find new and different ways to feel, see, hear, the substance of our lives.

I’m a Licensed Marriage and Family Therapist who specializes in anxiety and depression. It’s my passion to work with young adults and adults with the number of challenges they can face to help them learn how to manage their feelings and develop ways to better cope with life. I do see children as well if they're able to meet independently virtually. I also enjoy working with new parents to navigate managing their new identity and improve their parenting skills. My approach to therapy is personable and genuine. I find that my style is particularly beneficial to those looking for a safe space free of judgment while getting honest engagement. I’m expressive, use humor, and genuinely enjoy getting to be a therapist.

Note: I currently have slots available for individual therapy only at this time. Hi There, I'm a dedicated licensed marriage and family therapist. I work with college students and adults who recognize their challenges and are committed to the transformative journey toward a healthier, more satisfying life. With over a decade of experience in the mental health field, I am skilled at providing empathy, creativity, and expertise in our work together. I enjoy collaborating with my clients in setting goals they envision, leading to an unapologetic and fulfilling existence.

Welcome! My name is Anna Porcalla. I received my Master of Social Work from San Jose State and have been helping individuals in therapeutic settings for four years. I strive to create a safe and welcoming environment that allows clients to explore obstacles with concerns related to anxiety, depression, and/or self-care. I focus on helping clients develop assertive communication & boundaries with themselves and those around them that can help improve their quality of life. Counseling can foster personal development in whatever way you may be seeking and help build the life you so deeply deserve. If that's what you're looking for, I'm here when you're ready to share.

Welcome! I'm Mia Grajeda-Willard, LCSW. I am the proud spouse of a Marine Corp. veteran and the granddaughter of a World War II veteran. These amazing humans are proud of their military service and the legacy it provides their families for generations to come. While that is true, what is also true is that transitioning from military life back to civilian life was a struggle for them, as I know it is for many veterans and their families. I have committed my career to serving those who served this country by walking alongside veterans, and their family members to affirm their identity, transition back to civilian life, heal from painful traumas, and reconcile ruptures in relationships that may have resulted in challenges from military life or pre-military childhood upbringings.

Hello, I'm Elizabeth, a Licensed Clinical Social Worker and your compassionate guide on the journey to improved mental well-being. I am a therapist who believes in creating a safe space for you to be yourself, free from judgment. I am a compassionate and accepting therapist, dedicated to building a trusting connection with you during our sessions. Together, we'll navigate the marathon of therapy with honesty and authenticity. Let's connect and make magic happen!

Asking for help is one of the most courageous things you can do for yourself. Life can be stressful, and you can feel pulled in many different directions. Being an African American man growing up in Los Angeles, I have faced my share of challenges and obstacles and when stress sets in, I understand that even the smallest pebble can feel like a major Boulder. I come from a traditional family where men and oftentimes women are discouraged from seeking help to deal with life's struggles and stresses. I aim to fill that void and change that narrative. I empower Men, Women and Families to seek to understand their struggles, anxieties and life challenges and to overcome them.

Are you having a hard time? Feeling depressed, anxious, or stressed? If so, I can be your guide on the path to change. If you are looking for a therapist who is approachable yet direct, I may be the LMFT for you! Feeling connected to your therapist is vital for effective treatment. Therefore, I strive to be approachable, authentic, and most importantly, present for you. My sessions are oriented in talk therapy via telehealth. I provide treatment to clients in the state of California and graduated with my Masters of Science degree in Counseling from Sacramento State University. Working as a Licensed Marriage and Family Therapist, I have over nine years of experience in community mental health centers, non-profits, hospital systems, and inpatient settings.

Hi! I'm Sarath, a Licensed Marriage and Family Therapist in California. I help professional adults —especially first- and second-generation BIPOC individual —stop doubting themselves and start living more authentically. As a therapist of color, I understand what it means to move between worlds. My work is shaped by my lived experience and a deep commitment to helping others reconnect with their truth, their values, and their capacity for healing.

(Currently only taking Spanish speaking clients) Hello! I am Agustina. I am a bilingual (Spanish/English) Licensed Marriage and Family Therapist with more than 5 years of experience. I graduated from Palo Alto university in 2019 and worked at county based community agencies as well as hospitals. I have helped patients to manage symptoms of depression and anxiety in order for them to have a more rewarding life. I have also worked with patients that had experienced profound grief, extensive trauma, as well as patients with psychotic disorders such as schizophrenia and bipolar. I have experience working with Hispanic populations and I can conduct my therapy sessions fully in Spanish.

As a licensed marriage and family therapist, I offer clients over 20 years of experience working with adults, children, adolescents, couples, and families. I specialize in providing a holistic environment that is collaborative, client-centered, and strength-based for clients. Whether you are seeking tools to help you face current challenges or looking to improve your mental health, I am here to support you.

I have been working in the area of behavioral health since 1990, have various degrees from educational institutions, worked several internships for required training, helped move clients from a Developmental Center into homes to live and be a part of the community, have a love of working with older adults, and feel I am a compassionate, kind, person who is client centered and wants to help others to become empowered, if wanted. I have been a social worker for several entities and before that I was a Licensed Psychiatric Technician working on a crisis unit for Sonoma county.

Hi there! Hola! I'm Beatriz and I am a licensed Marriage and Family Therapist based in Southern California working with clients statewide via Telehealth. I’m a Latina bilingual Spanish speaking therapist with many years of mental health experience. My passion is to connect with people in a way that makes them feel seen and heard. I'd describe my therapeutic interaction as casual and informal. I take a holistic approach to therapy. I believe that every client needs something different and I work to provide that along the way. I have specialized training related to trauma (Trauma Focused CBT), early childhood mental health (Child Parent Psychotherapy), and a certification in maternal/perinatal mental health (PMH-C).

Hello my name is Virginia Myricks, LMFT and my goal is to encourage, challenge and empower you to uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations, we can work together to better understand and resolve challenges in your life. I understand that every individual struggles with life challenges in their own unique way and it would be my pleasure to work with you on identifying your goals, offering treatment interventions that are best suited to your individual needs and to assist you in experiencing a more fulfilling and meaningful life.

Do you feel like you are going through life missing a part of yourself? Despite having gone through all the motions of growing up, you have somehow missed the part of finding fulfillment and meaning? I'm here to help you work through all of the things that get in your way of finding your identity and true connection. Whether it is hidden by anxiety, depression, trauma, substance abuse, disordered eating, or relationship difficulties- we can work through it together in order find a sense of empowerment and peace within yourself, your relationships, and your life. I specialize in the treatment of developmental trauma, chronic trauma, and PTSD, as well as co-occurring disorders, including anxiety, depression, other mood disorders and high functioning autism spectrum disorder. I have experience working with clients in multiple levels of care including residential, partial hospitalization, and intensive outpatient treatment as well as outpatient private practice. My areas of specialty and expertise are in working with Children, Adolescents and Young Adults. I have extensive experience in crisis intervention, suicide prevention, severe trauma, PTSD, anxiety, depression, other mood disorders, family conflict and High Functioning Autism Spectrum Disorder. I have provided support for clients in a variety of settings, including residential treatment, community-based services, intensive in-home services, school-based services as well as private practice.

Ever feel like your brain won't turn off or that you are constantly worrying about one thing or another? Feel like you are always anxious or have some trauma in your past? Do you wish you could wake up and be excited about your day and it's possibilities As someone who's been there, I am here to support you on your journey to a calmer and happier life. Together, we'll create a safe and understanding space where your unique experiences are valued, and our sessions are customized to fit your needs. Let's work together to help you find relief, strength, and joy in your daily life. Imagine a life where you wake up feeling refreshed and calm, ready to face the day with confidence and clarity. By addressing the root causes of your anxiety or other concerns you can experience a significant reduction in your symptoms, allowing you to enjoy more meaningful relationships, increased productivity, and a renewed sense of peace. Together we can do this. I have experience with helping clients navigate these kinds of struggles and am ready to walk alongside you through this journey.

Gian Michael Sarabia worked in the education sector for many years and started a mindfulness action-research study with youth and families that had been exposed to various types of trauma. This further led to mindfulness integration in a variety of different clinical-therapy settings, from psychiatric hospitals to in-person and remote crisis response, which led to outpatient Telehealth with individuals from all walks of life.

I am a licensed clinical social worker that has been practicing for the past 11 years. I have a back grown in advance DBT training and EMDR basic training. Although I consider myself as taking an eclectic approach to treatment I lean on DBT and EMDR in my individual work. I strive to make the time that we meet to be a safe, calm, and free from judgment place.

Short-term counseling with an experienced professional to clarify thoughts and feelings, learn mental health management skills and plan for mental health and wellness. Possible topics include general mental health questions, improving mental health, goal setting, building cognitive and behavioral skills, dealing with life transitions, and clarifying thoughts and feelings. I am not licensed in treatment of substance abuse or addictions. I do not do court related work. Adults only.

Hello. I am a bilingual (English/ Spanish) Licensed Marriage and Family Therapist based in California. I received my MS in Counseling with and specialization in Latino Communities from California Lutheran University. I have been practicing for the past eight years. I utilize evidenced-based therapeutic approaches such as Cognitive Behavioral Therapy and Trauma Focus-Cognitive Behavioral Therapy. I offer support to teenagers and adults to address their concerns such as life stressors, life transitions, relationship issues, survivors find healing from past traumatic experiences, provide communications tools, among other skills, where together we explore their strengths to create a foundation that is tailored to their life. We collaborate to identify and develop tools that would help guide them to a greater sense of self and wellbeing.

Hi, I am a Licensed Clinical Social Worker serving clients in California and New Jersey! I have 10 years of extensive experience in the mental health field; I am dedicated to empowering individuals and families to navigate their unique challenges. With a master's degree in social work and multiple certifications, I have developed a diverse skill set that allows me to provide tailored therapeutic support to adults and older adults.

I am a seasoned and empathetic mental health therapist with over 12 years of experience serving diverse communities. With a strong background in school social work and community-based mental health, I use evidence-based practices like CBT and Solution-Focused Brief Therapy to support clients’ growth and healing. My work is grounded in cultural humility and respect for each client’s unique story. I am passionate about empowering individuals to overcome challenges and thrive, focusing on building resilience and fostering hope. I hope my warm, collaborative approach creates a safe space for clients to explore their strengths and envision positive change.

Hello, my name is Patricia Bevan. I have always found human behavior interesting. I love getting to know people and listening to their life stories. I find it very rewarding to empower people to achieve their best, support them through their challenges in life, as well as help ease their emotional burdens. My focus is all about "connection." My work is about connecting with clients on a genuine, compassionate and human level.

My name is Feji, and I am a Licensed Marriage and Family Therapist specializing in working with adults struggling with anxiety, trauma, depression, mood disorders, and life transitions. My therapeutic approach integrates Psychodynamic Theory, Internal Family Systems, Attachment Based Therapy, Cognitive Behavioral Therapy, and trauma informed modalities. My goal is to help clients uncover the root of their internal conflicts. I also guide clients in developing a deeper awareness of how trauma could manifest in their bodies. I often say that our bodies are wise, they consistently signal when unresolved emotions and inner conflicts are left unaddressed. Just as we tend to our physical health, it’s vital that we nurture our internal world with the same care and intention.

Hi! My name is Bhavan and I am a Licensed Marriage and Family Therapist practicing in California. I specialize in trauma-informed care, PTSD, anxiety, and depression, along with a variety of other issues. My approach is rooted in empathy, compassion, and respect for your unique experiences. My work also encompasses cultural identity by focusing on you as an individual and supporting you explore how your cultural lens shapes your understanding of trauma and resilience. My aim is to support you along your healing journey towards well-being, by helping you reclaim your sense of self, safety, balance, and personal strength.

Come just as you are. Reaching out during a difficult time takes real courage. If you're feeling overwhelmed by anxiety, depression, loneliness, relationship struggles, trauma, shame, addiction, grief, or anger, you are not alone. I am here to walk alongside you to help with bearing the weight, finding relief, beginning the healing process, and moving toward growth. I am a therapist, father, and husband. I approach the growth process with empathy, nonjudgmental curiosity, and strengths-based focus. I work with an attachment-based and trauma-informed lens through the clinical models of Bowen Theory, Emotionally Focused Therapy (EFT), and EMDR (Eye Movement Desensitization Reprocessing).

Hello, I’m Giovanna. Whether you have been struggling with mental health problems most of your life or are experiencing some personal hardships and are looking for help, you have come to the right place. Be proud of yourself for reaching out for support. The journey might not be easy but the goal is to help you have a life that you find meaningful and fulfilling. I have experience working with adolescents, transitional age youth, adults and older adults dealing with mood disorders, anxiety, psychosis, trauma, personality disorders, developmental disorders, and substance use as well as with those going through life transitions and struggling finding their way.

Hello. I am a Licensed Clinical Social Worker for over 20 years in the Los Angeles, California area. I have worked with clients in many capacities including individual, group, and family therapy. The pandemic opened up the world of therapy to telehealth and I believe that is what has enabled so many more people than before to ask for help. My goal is to build a relationship with you so we can begin to heal what you are dealing with currently and then make connections with the past. The goal is to recognize patterns of behavior and see where change needs to occur.

Ladybird Daniel is a Licensed Professional Clinical Counselor (LPCC) with extensive experience supporting individuals and families navigating a wide range of mental health challenges. Her areas of expertise include post-traumatic stress disorder (PTSD), attachment difficulties, attention-deficit/hyperactivity disorder (ADHD), mood disorders, severe anxiety, bipolar disorder, depression, self-harming behaviors, parent-child conflict, bereavement, adoption-related issues, and major life transitions. Ladybird earned her Master’s degree in Counseling from California State University, Sacramento in 2014. Since then, she has provided compassionate, evidence-based care in both individual and family settings, drawing upon an integrative therapeutic approach tailored to each client’s unique needs. Her therapeutic style emphasizes building a strong, trusting relationship founded on empathy, respect, and collaboration. Ladybird incorporates evidence-based modalities such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Trauma-Informed Care, and Client-Centered Therapy to help clients develop insight, emotional regulation, and practical coping skills. She believes therapy is a journey of self-discovery and empowerment, where clients are encouraged to explore their strengths, confront challenges, and create meaningful change at their own pace. Committed to creating a safe and supportive space, Ladybird strives to help clients feel understood and validated, fostering resilience and hope throughout the healing process. She works closely with clients to establish personalized treatment goals and equips them with tools to navigate life’s complexities both in and outside of the therapy room. Originally from North Carolina, Ladybird enjoys returning home to visit and indulge in classic Southern cuisine. She is also passionate about outdoor activities such as backpacking, camping, and hiking, which provide her with a meaningful connection to nature and balance in her life. Outside of her clinical work, she volunteers as a foster parent for a local animal shelter and finds great joy in caring for animals in need.

Hi 😊,I am a BIPOC Licensed Clinical Social Worker . I specialize in working with individuals with a wide range of life experiences spanning from domestic violence, foster care , trauma, family conflict, life transitions culture and racism and QBTBPIOC LGBTQIA+ issues. I use strength-based and evidence based practices to view you from a whole person perspective and the environment.

I am Licensed MFT and I help my client to explore their behaviors, thoughts, and emotions in a safe and confidential space. The goal is personal growth and improve mental wellbeing and navigate the client through anxiety, depression, addiction and relationship issues, through collaborative work my client able to gain the tools and insight to deal with the at hand problems and future issues. Developing rapport with my clients is a primary focus and understanding their struggles in their own words, by providing them with safe and nonjudgmental environment.

Hello, I’m a Licensed Marriage & Family Therapist (LMFT) in California and received my Masters in Counseling Psychology from Cal Baptist University in Riverside, Ca. and have over 15yrs of practice. I help combat veterans and first responders work through their struggles that are often associated from their traumatic experiences. This leads to helping with improving their quality of life.

Hello, my name is David. I am a Licenced Clinical Social Worker (LCSW) based in California. I received my Masters from CSU Chico. I have been practicing with my LCSW for 7 years; additionally, I started working in Behavioral Health I help ages 0 to 102. I prefer working with people that are interested in improving their overall quality of life, and those around them.

As your therapist, I will provide a safe, nurturing, supportive, and confidential environment for you to share your life story with me. I’m truly passionate about mental health, I love being a therapist and I can tell you that God loves us very much and cares about our mental health well-being and happiness. As your therapist, I also care about you, and if its okay with you, I would love to support you in exploring a deeper relationship with Christ, and that you can learn healthier behaviors to improve relationships, learn healthier ways to communicate with others, explore your own needs and desires, and just feel happier. As your therapist, I want to support you and guide you in achieving emotional, behavioral, and relational well-being, and live your life with faith, peace, love, and joy. We will explore your strengths, coping mechanisms, resources, and God-given gifts to live a more fulfilling and meaningful life according to God's plan for you.

Hey bestie! I’m Saira Patino—your mental health cheerleader and Licensed Clinical Social Worker in California. I’ve been in the field since 2010 and earned my MSW from Edinboro University in 2017, but beyond the credentials, I’m also you. I’ve battled depression, anxiety, self-esteem issues, body image struggles, and the unique challenges that come with being a Mexican-American, first-gen Latina. I know what it’s like to grow up with parents who think therapy is only for “gente loca” and to feel torn between two cultures while trying to figure out who the hell you are. That’s why I show up to this work with realness, warmth, and zero judgment. Whether you’re dealing with burnout, identity issues, or just trying to hold it all together—I gotchu. My vibe is more comadre than clinical, and I create a space where you can be yourself, speak your Spanglish, laugh, cry, and start healing for you. We’ll go at your pace, and I’ll walk with you every step of the way as you learn to trust yourself and build the life you deserve.

Hi! I'm a Licensed Marriage and Family Therapist specializing in supporting teens and young adults who are navigating anxiety, depression, trauma, and major life transitions. Born and raised in Sri Lanka, I bring my own immigrant experience alongside professional training to help clients manage cultural challenges, family dynamics, and identity exploration. I use evidence-based approaches like CBT and DBT within a warm, supportive space where you can feel truly seen and supported on your journey to healing.

I am a Licensed Clinical Social Worker (LCSW) based in Los Angeles, California. I received my Master of Social Work from the University of Southern California (USC). I work with adolescent and adult clients statewide via telehealth. I have several years of experience with helping clients improve anxiety, depression, and overall stress symptoms that life and life transitions create. I am a therapist who is passionate about helping people heal, grow and discover their strengths.

My name is Nick Davis I'm a 34-year-old, Licensed Professional Clinical Counselor (LPCC), based in San Diego, California working with clients throughout California via telehealth. I work with both adolescents and adults and specialize in a variety of areas including but not limited to depression, anxiety, trauma, impulsivity, relationship concerns, and suicidal ideation. My approach to therapy is eclectic, meaning it is based on the needs of the client. I believe in a collaborative approach to help the client identify their primary needs and tailor therapeutic interventions to meet those needs. I specialize in several modalities however I most commonly use Cognitive Behavioral Therapy, Dialectal Behavioral Therapy, and Acceptance and Commitment Therapy.

I was born and raised in the greater Fresno and attended CSU-Fresno for my undergraduate work in Criminology and my Master’s in Counseling-Marriage and Family Therapy. My clinical orientation is a mix of Cognitive Behavioral Therapy, Eye Movement Desensitization and Reprocessing (EMDR), client-centered therapy, Motivational Interviewing, and solution-focused therapeutic Modalities. I have extensive training and experience in working with people struggling with the criminal justice system (in and out of the legal system), post-traumatic stress Disorder (PTSD), Anxiety and Depression disorders, as well as with people seeking relief from addictive behaviors. I have worked for over 24 years in public service/various community mental health delivery systems. I thoroughly value meeting and forming therapeutic relationships with new patients and assisting the patient in discovering their ability to lead a life they want to live. I honor the time spent in session, as it is a time where hearts bare the pain, minds seek the “why?”, and bodies reflect the joy or sorrow of their memories.

I am a Licensed Clinical Social Worker with over 25 years clinical experience working with children, families and adults across a variety of settings including outpatient mental health, school based, crisis intervention, inpatient psychiatric facilities, large non-profit, and private practice. My goal is to assist my clients to feel comfortable in reducing their symptoms and helping them to be their optimal selves.

I'm a Licensed Marriage and Family Therapy (LMFT) based in California. I received my Masters from the University of Southern California and have been practicing for 4 years. I help young adults struggling with anxiety or relationship stress become the best versions of themselves. I also have extensive training in child development and parenting and offer support to families, parents or children.

Hi, my name is Marissa! I’m a Licensed Clinical Social Worker (LCSW) practicing in California. I earned my Master’s in Social Work from the University of Pittsburgh and have been providing therapy for the past five years. I specialize in trauma-informed care and support individuals who are navigating anxiety, depression, low self-esteem, burnout, and other overwhelming life stressors. My goal is to create a safe, supportive space where you can feel heard, gain insight, and begin to heal.

Hi there. My name is Alexis Morris and my preferred name is Lexi. As a Licensed Professional Clinical Counselor in the state of California, my primary goal is to provide compassionate and effective therapy to individuals seeking support and guidance. With a foundation in evidence-based practices, I specialize in helping clients navigate through life's challenges and achieve their personal goals. Drawing from various therapeutic modalities, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and mindfulness-based approaches, I tailor my interventions to meet the unique needs and preferences of each client. My approach is collaborative, focusing on building a trusting therapeutic relationship that fosters openness and growth. I believe in the importance of creating a safe and non-judgmental space where clients can explore their thoughts, emotions, and experiences without fear of criticism. Through exploration and self-discovery, my aim is to empower clients to cultivate resilience, enhance self-awareness, and develop effective coping strategies. As a counselor committed to ethical standards and ongoing professional development, I strive to stay informed about the latest research and best practices in the field. My dedication to the well-being of my clients is reflected in my advocacy for their mental health and personal growth throughout the therapeutic process.