Therapists in Virginia

Warm
Authentic
Empowering
Specialties
Anxiety
Depression
Grief
+8
I am a Licensed Clinical Social Worker based in Virginia. I received my Master of Social Work from Virginia Commonwealth University. I have worked in behavioral health and healthcare arenas for over thirty years. This includes experience in oncology, hospice care and all the aspects of providing social support in a Level I trauma center. Over the past few years I have focused exclusively on the provision of therapy for individual adult clients of all ages and walks of life.
VirtualAvailable
Warm
Solution oriented
Empowering
Specialties
Anxiety
Depression
Mood Disorders
I am a compassionate and dedicated therapist with experience working with individuals of all ages, including those struggling with depression, anxiety, bipolar disorder, autism, and various mental health conditions. My approach is tailored to each individual, utilizing a variety of evidence-based modalities such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, Solution-Focused Therapy, and other therapeutic techniques. By focusing on building resilience, enhancing coping skills, and promoting positive change, I help clients overcome challenges and develop a deeper sense of self-awareness and empowerment. My goal is to support individuals in creating lasting change, improving their mental well-being, and achieving a fulfilling, balanced life
VirtualOffers in-person in Richmond, VA - Accepting clients in VAAvailable

New to Grow

Authentic
Challenging
Specialties
Anxiety
Depression
Obsessive-Compulsive (OCD)
+10
I provide a safe, non-judgmental space that allows individuals to explore feelings of anxiety, depression, and grief, among many others. If you're feeling stuck, uncertain, or defeated, I'm here to help find your direction and to be the best possible version of yourself. Just remember that no matter what you're currently feeling or going through, things can get better for you. I believe everyone deserves a chance to be heard and to find their inner peace.
Available

Often rebooked

Authentic
Empowering
Warm
Specialties
Life Transitions
Self Esteem
Women's Issues
+5
Hi there! Let's sit and chat... Are you looking for a safe space to explore and organize your thoughts and feelings? Many people see therapy as a one-sided conversation, with little opportunity for interaction or getting to experience one another as real people. I can assure you our sessions will be as real as it gets! I want to help you achieve whatever solutions and life changes you are looking for. We'll work on building trust and a sense of safety, using open communication and humor, to identify how we can improve on your already existing coping skills, supports, and knowledge. Although this process may be challenging, we will work to enjoy the process as much as possible, so you can experience yourself, your relationships, and your life in new ways. Simply put, I don't think therapy has to be a painful thing for you. Starting this step can be hard and I would love the opportunity to work with you on this journey. For Private Pay Clients: Individual Sessions: $190/hour Couple/Family Sessions: $230/hour **All couples and families are seen via private pay. This allows us to focus on the relationships in the room, rather than the diagnosis of an individual. **For those out of network, should you meet criteria for a diagnosis accepted by insurance companies, I can provide monthly superbills that you may submit to your insurance provider for potential reimbursement. Please note that the payments received by the insurance provider as reimbursement may not cover the full service fee and I cannot guarantee reimbursement.
VirtualAvailable
Authentic
Empowering
Solution oriented
Specialties
Anxiety
Coping Skills
Depression
+8
Clients shouldn't have to be in therapy forever! Together, we'll co-create a balanced approach combining active listening with practical techniques, helping you reclaim your narrative and overcome obstacles. My clinical and holistic approach aims for deeper alignment and fulfillment—think more water, less soda. As an LCSW, I'm trained in EMDR, certified in Theta Healing, Reiki, Transformational Life Coaching, and Therapeutic Touch, and am a Master Practitioner in Neuro Linguistic Programming, Hypnotherapy, and Time Line Therapy. I provide a compassionate, judgment-free space to explore your wants, needs, and emotions. You know yourself best, and our work is about uncovering your truths rather than imposing mine. Together, we'll determine the tools and approaches that best suit your needs, ensuring you feel heard, validated, and empowered. The goal is to help you confidently manage challenges independently over time. We'll walk side-by-side, with you gradually taking the lead and me offering steady support. If you have pressing concerns, those always take precedence. Our sessions focus on understanding HOW you think, not just WHAT you think, exploring both conscious and unconscious beliefs and emotions. You'll leave with clear, actionable steps, such as mindfulness exercises, creative writing prompts, meditation, and breathwork techniques to regulate emotions and reclaim your narrative. Therapy isn't about fixing what's "broken" but enhancing alignment and fulfillment while overcoming obstacles. By focusing on your goals and measuring progress, we can eliminate stigma, leaving shame behind and empowering you toward greater self-awareness and fulfillment.
VirtualAvailable
Solution oriented
Warm
Authentic
Specialties
ADHD
Anxiety
Depression
+3
My name is Juan A. López and I am a Licensed Mental Health Counselor. I received my graduate degree in Mental Health in 2005 from Nova Southeastern University in Fort Lauderdale, Florida. In 2010 I became a Licensed Mental Health Counselor and a Certified Qualified Supervisor for Mental Health Registered Interns in 20015. I have more than 10 years practicing psychotherapy and Behavior Analysis with children, adolescents and adults with a variety of diagnoses. I want you to know that the most difficult decision in life is asking for help and by taking the time to do some searching and reaching out, deserves a lot of self-admiration and self-credit of empowerment. I am a true believer that with a little help, anybody can accomplish great things and achieve most of their personal goals in life by implementing changes.
VirtualAvailable
Warm
Empowering
Authentic
Specialties
Anxiety
Depression
Trauma and PTSD
+2
Seeking support is a courageous first step, and I am honored to walk alongside my clients on their journey toward healing and growth. As a compassionate, empathetic, and solution-focused therapist, I strive to create a safe, supportive, and nonjudgmental environment where individuals feel heard, valued, and understood. With over 13 years of clinical experience, I work with adults facing challenges related to anxiety, depression, trauma, low self-esteem, and life transitions. My approach combines evidence-based practices, including EMDR, Cognitive Behavioral Therapy (CBT) and mindfulness-based interventions, to help clients gain insight into unhelpful patterns, develop effective coping strategies, and build on their existing strengths. I believe that meaningful change occurs when clients feel empowered to understand themselves more deeply and take intentional steps toward the life they want to create. My goal is to help you move beyond surviving and toward thriving with greater confidence, resilience, and emotional well-being
Available
Authentic
Intelligent
Warm
Specialties
Anxiety
Couples Counseling
Mood Disorders
+12
I am a licensed professional counselor in Virginia with 12+ years of professional work experience. I hold a BA in psychology, MA in clinical psychology, MA in educational leadership, PhD in counselor education and supervision, and a DBA with a focus in management. When I work with clients, listening to understand instead of hearing to respond is a priority. I believe it is imperative that I develop a sound understanding of my client's subjective worldview to meet them where they are and disrupt maladaptive thoughts and patterns of behavior. My objective is to collaborate with my clients in order to help them identify, address, and resolve matters that reinforce and/or contribute to their presenting concern(s). I have experience in helping clients with relationship issues, trauma and abuse, & motivation, self-esteem, and confidence, anxiety, adjustment issues, college and career readiness, couples, depression, family dynamics, gender identity, identity development, LGBT+, non-traditional relationships, men's issues. In our work together, I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
VirtualAvailable
Warm
Empowering
Authentic
Specialties
Anxiety
Child or Adolescent
Depression
+10
"You are braver than you believe, stronger than you seem, and smarter than you think, ” Christopher Robin. Hi there, I am Stephanie. Counseling can be a positive and life-changing experience. I strive to bring an effective blend of experience, expertise, and clarity to the counseling process in order to maximize outcomes and provide genuine healing and wholeness to individuals and families. It will be my honor to walk with you through your journey of healing.
VirtualAvailable
Authentic
Solution oriented
Specialties
Couples Counseling
Crisis Intervention
Family Conflict
Sometimes when life happens, we are left with feelings of frustration, confusion, sadness or anger. Then, we face the challenge of moving on, getting by, grieving, and coping. Identifying a problem and a need for help are difficult and necessary first steps towards getting "unstuck", healing and recovery. You have made the first step. I will work with you through the rest. You are the expert of your life's story. My goal is to help you reflect and process your life's experiences/challenges in effort to help you heal, learn new tools and skills, be empowered, and improve your overall well-being. Let's work together to identify and achieve your goals. Change is possible! Be the change!
Available
Warm
Authentic
Empowering
Specialties
Anxiety
Depression
Trauma and PTSD
+1
Hello! I am passionate about helping people increase self-understanding and self-compassion to become the best version of themselves. I enjoy helping others navigate challenging life transitions, increase resilience, and heal from past trauma. Together, we will identify areas for growth and existing strengths, to improve your quality of life and relationships. I offer a warm, collaborative, and nonjudgmental space for meaningful work. I am here to help you connect with yourself to feel whole, grounded, and empowered.
VirtualAvailable
Authentic
Empowering
Solution oriented
Specialties
Coping Skills
Career Counseling
Life Transitions
+2
I am a licensed therapist dedicated to providing compassionate and evidence-based support to individuals navigating life's challenges. With a focus on building trust and empowering clients, I offer a safe, nonjudgmental space for growth, healing, and self-discovery. Whether you're managing anxiety, stress, or life transitions, I tailor therapeutic approaches to meet your unique needs, helping you develop lasting coping strategies and emotional resilience.
VirtualAvailable
Warm
Empowering
Authentic
Specialties
Anxiety
Perinatal Mental Health
Women's Issues
+10
“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be nice to always be surrounded by people who provide it, if you aren’t, you can find it in our space together. A firm believer in solution-focused, strengths-based, and action-oriented therapeutic approaches, Arika Adams, LCSW, has had over a decade of working with children and families who have experienced trauma, including significant work with adoptive families - particularly those adopting older children and perinatal women. Trained in Perinatal Mental Health, EMDR, and Trauma-focused Cognitive Behavioral Therapy her goal is to help you feel empowered to make the decisions you feel will help you live your best life.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Anxiety
Depression
Life Transitions
I'm Cierra Harper, a National Board Certified Counselor and Licensed Professional Counselor with over 7 years in mental health and 12 years in healthcare. After earning my Masters of Education in Clinical Mental Counseling in Texas, I moved to the DMV area. I work with adults and adolescents, helping them tackle anxiety, depression, family issues, domestic violence, pregnancy concerns, women's health, oppositional behavior, ADHD, and more. I am dedicated to mindfulness, grounding techniques, and creating self-care routines that foster a balanced, healthier life. My approach considers the whole person, aiming to heal every part. Together, we'll start a journey of self-discovery, providing you with the tools to navigate life's challenges and embrace a brighter future.
VirtualAvailable
Warm
Authentic
Direct
Specialties
Child or Adolescent
Coping Skills
Trauma and PTSD
+9
I am a Licensed Clinical Social Worker with extensive experience providing therapy and case management in both outpatient and community-based settings. My approach integrates evidence-based and trauma-informed practices, including CBT, TF-CBT, and attachment-based therapy, to help clients build resilience, self-awareness, and healthier relationships. I speak both English and Amharic and value the importance of diversity, cultural humility, and representation in the therapeutic process. I strive to create a supportive, inclusive, and culturally responsive space where individuals and families can heal, grow, and connect with their strengths.
VirtualAvailable
Authentic
Direct
Solution oriented
Specialties
Couples Counseling
Personality Disorders
Sex Therapy
+7
My goal is to provide a safe space for healing. I prioritize my client’s confidentiality and comfort when providing care to meet their needs. In addition, I treat each client as a unique individual with specific issues and needs. After earning my master’s degree from the University of Southern California, I began my counseling career with the Shenandoah Public School. I also worked as a Crisis Intervention Therapist for two years and as a substance abuse therapist for another two years. After obtaining my couples therapy and sex therapy licenses, I began working with couples.
VirtualAvailable
Authentic
Empowering
Humorous
Specialties
Coping Skills
Men's Issues
Self Esteem
+9
"True success is the predictable result of hard work, patience, sacrifice & learning put into practice everyday." - Unknown Hey there! Thank you for sliding on past my profile and the above quote is essential to not only my mindset in how I approach everyday as a Licensed Professional Counselor (LPC) but also how I want to assist in creating a space for my clients. I am currently based in Pennsylvania & have over 10 years of experience working with an array of clients. I have helped many from young adults to older adults take a deep dive within themselves to challenge thoughts, perspectives and beliefs that create a mental and emotional limitation on becoming a more empowered and improved version of themselves. My goal is to respectfully challenge and guide clientele to look within themselves since they are the best expert on their own life and choices so that they can discover the innate skills and abilities that can take them to higher heights within their situations and lives.
VirtualAvailable
Direct
Authentic
Solution oriented
Specialties
ADHD
Anxiety
Depression
+10
My name is Michael Starr, and I am a Licensed Independent Clinical Social Worker. I believe therapy is more than just problem-solving, it’s a place to rediscover who you are, heal what’s been hidden, and move forward with clarity and strength. I work with individuals, couples, and families facing anxiety, trauma, relationship challenges, identity questions, and emotional overwhelm. My style is honest, grounded, and deeply respectful of the human experience. I use evidence-based approaches like Cognitive Behavioral Therapy and Trauma-Focused CBT, but I also hold space for what cannot always be explained, your story, your meaning, your growth. Clients often come to me feeling stuck, disconnected, or unsure of how to move forward. Together, we uncover the patterns keeping you there and build the insight, skills, and resilience to move through them. You won’t be rushed or judged. You’ll be heard, supported, and challenged when needed. You don’t have to have all the answers. You just have to be willing to start. Healing begins with one honest conversation, and I’m here to take that step with you.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Anger Management
Depression
Men's Issues
+10
Hi, I’m Bryan McHenry. I’m a Licensed Professional Counselor in the state of Virginia. Thank you for taking the time to read my profile. First and foremost, I applaud your courage in seeking mental health counseling. In this season of your life, you might’ve discovered a lot of uncomfortable feelings and thoughts. That is very difficult to manage alone. Coming into the counseling process is a new beginning of wholeness and healing. Thank you for allowing me the honor to be apart of that journey. Though I’ve worked with a variety of populations and settings, my primary work includes men’s health/issues, depression, anxiety, grief, anger management, and life coaching. I would be honored to work with you during this time of your life. Let’s get to work.
VirtualAvailable
Humorous
Authentic
Intelligent
Specialties
ADHD
Anxiety
Life Transitions
+5
My name is Jennifer Bailey, and I am a Licensed Clinical Social Worker and Registered Drama Therapist. I help clients identify and pursue the goals that lead to a life filled with meaning, pride, and contentment. Now, you may be wondering: “What exactly is a Registered Drama Therapist (RDT)?” Simply put, it means I integrate elements of theater and creative expression into the therapeutic process. With me, you have options. You might choose a traditional talk-therapy session to explore your thoughts, emotions, and goals. Or, if words don’t feel like enough, you might try something more experiential—writing, movement, role-play, or even reimagining and practicing conversations that keep replaying in your mind. Talk therapy is a powerful tool for growth, but sometimes it takes more than words to truly process what’s happening inside. That’s where creativity can open new doors. Whether through conversation, movement, sound, or artistic expression, I provide a space where you can choose what feels most healing and helpful. I would be honored to support you—whether that’s working toward personal goals, processing difficult emotions, or making positive and lasting changes in your life.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Anxiety
Depression
Life Transitions
+5
I am a licensed therapist dedicated to helping adults navigate life’s challenges with clarity, confidence, and compassion. My goal is to provide a safe, supportive space where clients can explore their thoughts, emotions, and experiences without judgment. I believe everyone has the capacity for growth, healing, and fulfillment, and therapy can be a powerful step toward reaching that potential. I work with women and men who are managing stress, anxiety, perfectionism, or significant life transitions such as parenthood, career shifts, or relationship changes. Many of my clients are striving to balance multiple roles while also wanting to prioritize their own happiness and well-being. In our work together, I may use different modalities such psychodynamic, cognitive, humanistic, and group therapy to meet each client’s unique needs. We may explore underlying patterns, identify and shift unhelpful thought processes, and build on existing strengths. My role is to support clients in gaining insight, developing effective coping tools, and creating healthier ways of thinking, feeling, and relating. Clients often leave therapy with a deeper sense of self, improved resilience, and the confidence to make meaningful changes. My mission is to empower both women and men to move beyond what holds them back and build lives of balance, purpose, and fulfillment.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Anxiety
Depression
Trauma and PTSD
If you’ve spent a long time feeling unseen, overwhelmed, or weighed down by things from your past, therapy can be a place to start understanding how those experiences have shaped you. I don’t believe therapy is just about getting rid of symptoms. Sometimes the things we struggle with can tell us a lot about ourselves, including what we need and what may be ready to change. I tend to be pretty active in sessions. I’m not someone who is just going to sit back and listen while you do all of the talking. I’ll share what I’m noticing, help you make connections, and give you things to think about or work on between sessions. I’m also interested in the deeper questions that can come up in therapy, like meaning, identity, intuition, and figuring out who you really are underneath all of the expectations and experiences that have shaped you. Ultimately, I want therapy to help you feel more like yourself, not less.
VirtualAvailable
Warm
Empowering
Authentic
Specialties
Addiction
Personality Disorders
Trauma and PTSD
+10
I am a Licensed Clinical Social Worker with over 15 years of experience providing evidence-based, trauma-focused therapy to adults seeking emotional stability, personal growth, and meaningful change. My work is grounded in Dialectical Behavior Therapy (DBT) and Acceptance and Commitment Therapy (ACT), supporting clients in building emotional awareness, psychological flexibility, and resilience. I specialize in working with individuals experiencing anxiety, depression, trauma, chronic stress, and emotional dysregulation. My therapeutic approach is collaborative and integrative, combining talk therapy with hands-on, skills-based interventions that clients can actively practice both in and outside of session. Treatment focuses on emotion regulation, distress tolerance, mindfulness, values-based decision-making, and healthier interpersonal functioning. I believe therapy is most effective when it is structured, supportive, and empowering. I work closely with clients to identify treatment goals, increase emotional insight, and develop practical tools that help them manage overwhelming emotions, reduce reactivity, and respond more intentionally to life’s challenges. Clients often describe my style as direct, compassionate, and focused on real-world application. My goal is to help clients feel more grounded, confident, and equipped to manage anxiety, stress, depression, and emotional dysregulation while fostering long-term stability and personal growth.
VirtualAvailable
Warm
Authentic
Open-minded
Specialties
ADHD
Anxiety
Depression
+8
I utilize a positive theoretical orientation which assumes that all individuals possess an innate desire for well-balanced emotional/mental health. I believe a person enters therapy with a strong wish, whether conscious or unconscious, to overcome obstacles and free themselves from constraints that are holding them back. I find that everyone needs a slightly different approach to accomplish these goals, so I adjust in technique for each specific challenge. I truly enjoy the experience of guiding my clients through this process and consider it a privilege to play such an important role in a person's life. “Crying does not indicate that you are weak. Since birth, it has always been a sign that you are alive.” ― Charlotte Brontë, Jane Eyre
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Anxiety
Grief
Women's Issues
+6
Hi! I’m Catherine, a licensed clinical social worker practicing in Maryland and Virginia. I work with individuals navigating change, life transitions, anxiety, and relationship issues. In our work together we’ll explore the “what now?” and “what next?” in order to move forward on a meaningful and authentic path. As a therapist, my focus is on helping you develop new strategies and perspectives to experience life with less suffering. Together, we’ll address current symptoms while also exploring the root causes for discontent. I approach each client with warmth and genuine curiosity about their history, experiences, strengths, and challenges. My practice centers on assisting clients in taking steps forward on a meaningful path with a focus on Gen-Xers, Millennials, and Gen-Zs. Together, we'll explore new strategies and perspectives to experience life with less suffering. . I am also a yoga teacher and incorporate mindfulness philosophy into my practice. I hold a Master of Social Work from Aurora University in Aurora, Illinois and a Bachelor of Arts in English from North Central College in Naperville, Illinois. After a successful career is public relations and marketing, I returned to school to pursue a Master of Social Work with advanced training in psychodynamic therapy, grief counseling, anxiety and related disorders, and emotionally focused interventions.
VirtualAvailable
Warm
Authentic
Solution oriented
Specialties
ADHD
Crisis Intervention
LGBTQ
+10
No matter who you are, life is always changing, filled with challenges, transitions, doubts, and sometimes successes. This is the human experience, and you do not have to go it alone. Counseling is an available resource to help hone your natural talents and skills to find vision, motivation, meaning, and resolve through your choices and experiences. With the support of a professional counselor there are no dead-end scenarios. I thoroughly believe in meeting clients where they are at, treating individuals with dignity and respect no matter who they are or where they come from, celebrating differences and individuality. A LPC & NCC and Virginia Board of Clinical Counseling Supervisor, I am completing my PhD in CES. I have a MS CMHC, BS Psy, AS Soc Sci. I have a cert in MHS and Advanced EMDR. I am also affiliated with the academic fraternities, honor societies, and other community advocacy associations, and serve on several boards. I have 20+ years of professional experience providing support and therapy for broad multicultural populations, children, adolescents, adults, and the elderly. I also have significant experience working with magnetized populations military, DV, and LGBTQ communities. I have thorough knowledge and interest in Trauma, Multicultural, developmental, family. I've worked as a preschool and school age provider for 10 years, 911 dispatch, warrants, APS, CPS, CSB, Human Services, Early Head Start and Head Start Non-profit mental Health Specialist, Intensive In Home, Outpatient psychotherapist, Outpatient supervisor, OP manager, OP director, OP coordinator, OP intern supervisor, OP resident supervisor, Counselor Master Degree Instructor.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Anxiety
Depression
Self Esteem
+2
As a Therapist/Life Coach and owner of Journeys of Life Therapeutic Resources, I'm passionate about helping individuals transition into their best selves. I approach my work as a "transitioner," rather than a traditional therapist, guiding and supporting clients through life's challenges and towards personal growth. Life can be incredibly difficult to navigate and it's not uncommon to feel like a butterfly trapped in a cocoon, struggling to find your way out. That's where I come in - I stand by your side to assist you on your journey, providing the guidance, tools, and support needed to transform into the most beautiful version of yourself imaginable. At Journeys of Life Therapeutic Resources, I understand that every person's journey is unique. I offer a customized, holistic approach to therapy, meaning we tailor our services to fit your individual needs. We focus on developing a deep understanding of your goals and work together with you to craft a plan that helps you achieve them. Using therapeutic techniques, I help you navigate the complexities of life and tap into your inner strengths. Together, we create an environment where you feel secure, open, and empowered to embark on your journey of transformation. If you're looking to make a change in your life and transition into the best version of yourself, I'm here to help. Contact me today to begin unlocking your potential and discovering what's possible for your life.
VirtualAvailable

Often rebooked

Authentic
Direct
Humorous
Specialties
Anxiety
Depression
Substance Misuse
+1
I am a Licensed Professional Counselor with over nine years of experience providing mental health services in admissions, crisis intervention, and outpatient therapy. My experience includes working at the Community Services Board in Lynchburg, VA, and as an outpatient therapist at Thriveworks since 2017. In August 2024, I founded Finding Strength and Hope, LLC, where I provide individual, couples, and family therapy for adults, adolescents, and children. My approach is client-centered and strengths-based, and I believe that healing happens through a collaborative therapeutic relationship built on trust, compassion, and respect.
Available
Authentic
Warm
Direct
Specialties
Coping Skills
Life Transitions
Trauma and PTSD
+8
Experiencing life challenges like disappointments, stress, life transitions, trauma, heartbreak without emotional support can leave us stuck or in unhealthy patterns of behavior. Also sometimes it's helpful to have someone as a sounding board for life and decision-making. The modalities I utilize are person-centered, solution-focused, EMDR, CBT, TF-CBT, psychodynamic therapy, and attachment theory. I tailor my approach to the betterment of the client. I am a licensed clinical social worker (LCSW) with over 10 years experience working with children, families and adults journeying to their established goals. I have a passion for people not feeling alone, challenging unproductive behaviors and thoughts, processing trauma, clients learning how to own their life by living it on their terms, developing resilience and clients feeling seen and heard. My analytical, curious and empathetic nature invites clients toward building lives of emotional stability and a healthy self. As we navigate the joys and pains of being human, I would be honored to join you on your journey.
VirtualAvailable
Authentic
Empowering
Warm
Specialties
Anxiety
Depression
LGBTQ
+8
Hey there, I'm Angel. Do you feel pulled in a million directions, unable to juggle multiple tasks? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? Do you feel misunderstood or confused about your gender or sexual orientation in a world of conformities? Are you experiencing minority stressors, micro-aggressions or racism within the workplace, at home or in your community? Whether you're dealing with vocational stressors, relationship issues, or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary or taboo but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hiccups and habits holding you back. Let's work together!
VirtualAvailable
Warm
Empowering
Solution oriented
Specialties
Anxiety
Crisis Intervention
Life Transitions
+9
Hi, I'm Barbara! A warm and compassionate soul, with 25+ years in the mental health field. I spent most of my career working in community mental health settings and have the breadth of varied experiences that entails. I'm familiar with the court and judicial system, the state mental hospital system, and worked alongside numerous other entities (DSS, FAPT, CSU, schools, courts, probation, pre-trial, CASA, drug and alcohol treatment centers, state health agencies, community services boards, healthcare providers, private acute facilities, and other BH healthcare entities). I was educated at Loyola University, New Orleans (BA in Psychology), later earning a Master's degree/Professional Counseling, in Central Virginia. I'm licensed in the State of Virginia and have worked with folks from all different age groups and walks of life. My career began working with children and families, which still holds a very special place in my heart.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Anger Management
Anxiety
Depression
+5
I am a licensed clinical social worker with a diverse background in mental health care across various settings and states. Outpatient therapy and telehealth therapy services are my primary focus. My approach to therapy is rooted in empathy, understanding, and respect for each client's unique experiences and emotions. I strive to create a safe, supportive space where individuals can explore their challenges, build resilience, and work toward meaningful change.
VirtualAvailable
Authentic
Solution oriented
Empowering
Specialties
Depression
Domestic Violence
Parenting
+2
Hello, my name is Shurla and I am a Board Licensed Clinical Social Worker and the Founder of Restorative Thoughts Counsel. I received a Master’s degree in Social Work from the University of Alabama and a Bachelor’s degree in Social Work from Oakwood University. With over a decade of experience in social services and more than seven years dedicated to mental health care, I am deeply committed to fostering healing and growth.
VirtualAvailable
Authentic
Intelligent
Open-minded
Specialties
Anxiety
Coping Skills
Life Transitions
+3
I am a Licensed Clinical Social Worker with more than 25 years of experience helping adults navigate stress, transitions, and emotional overwhelm. Since 2011, I’ve worked in private practice supporting clients through the complexities of personal and professional life—with empathy, clarity, and a practical, solution-focused approach. I specialize in working with busy professionals who are juggling demanding careers, life changes, and the weight of high expectations. Whether you’re navigating workplace burnout, relationship stress, anxiety, or grief, I’m here to help you find steadier ground and move forward with more balance and confidence.
VirtualAvailable

Often rebooked

Warm
Empowering
Authentic
Specialties
Anxiety
Self Esteem
Trauma and PTSD
+10
I've been working in mental health for 15 years, and I'm a Licensed Professional Counselor in Virginia, Ohio, and Georgia. Most of what I do centers around anxiety, ADHD, autism, trauma, and PTSD — but I work with people dealing with a lot of different things, and I'm not going to tell you your situation doesn't qualify. I see kids, teens, adults, couples, and families, so if you're looking for someone who can work with your family across different ages, that's something I can do. I'm a Certified Trauma Specialist and trained in integrative mental health, which means I bring more tools to the table than just talk therapy. I'm neurodivergence-affirming and work with people across a wide range of identities and communities, including LGBTQ+ individuals and single parents. A lot of my clients have been carrying something for a long time before they finally reach out — that's more common than you'd think, and it's never too late to start.
Available
Warm
Authentic
Solution oriented
Specialties
Addiction
Anxiety
Depression
+9
I have over 15 years of experience providing therapeutic support to individuals navigating mental health and addiction-related challenges in both outpatient and inpatient settings. I work with children (ages 6 and up), adolescents, and adults, helping them manage life’s difficulties and emotional stressors with compassion and evidence-based care. My therapeutic approach integrates Motivational Enhancement Therapy, Cognitive Behavioral Therapy (CBT), and Brief Psychodynamic interventions to address symptoms related to depression, anxiety, trauma, and abuse. I am dedicated to fostering a safe and supportive space where clients can build insight, resilience, and emotional well-being. I hold a Master of Science in Mental Health Counseling from Walden University and a Master of Arts in International Studies from East Carolina University. As a bilingual therapist fluent in Spanish, I also offer therapy services to Spanish-speaking individuals.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Anxiety
Depression
Trauma and PTSD
+4
Welcome—I’m truly glad you’re here. I bring a warm, grounded, and collaborative approach to this work, shaped by graduating with honors in my Master’s program and earning my Bachelor’s in Social Work with a Minor in Human Services. With 17 years of experience supporting at‑risk youth and families across Illinois, Kansas, and Missouri—and roughly five years in a direct therapeutic role—I’ve learned that healing is most powerful when mind, body, and spirit are invited into the process. My background includes specialized training in DBT, ASIST, trauma‑responsive care, and emerging work with elders through grief support and medical assessments. My practice continues to expand as I deepen my understanding of military culture and the unique stressors faced by Service Members, Veterans, and their families. I integrate training in reintegration support, deployment‑related stress, and identity transitions to help military‑connected clients navigate life with clarity and strength. I am honored to now offer supportive therapeutic services to clients in the state of Virginia. As a Licensed Massage Therapist, Somatic Therapy remains one of my first passions and is available for in‑person sessions. This body‑based approach helps clients release stored tension, regulate the nervous system, and reconnect with the wisdom of their physical and emotional selves. When the body softens, the mind opens—and healing becomes more accessible, more intuitive, and more aligned. My work is guided by a simple belief: ~When people feel safe, seen, and supported, they naturally move toward wholeness.~ It’s an honor to walk alongside you as you reconnect with yourself and step into a life that feels grounded, authentic, and spiritually aligned.
Available
Authentic
Warm
Humorous
Specialties
Anxiety
Grief
Spirituality
+3
Hi all, I am a talk therapist that works on providing a non-judgmental and safe place to discuss stressors. I use Person Centered, mindfulness and Cognitive Behavioral Therapy (CBT) with an eclectic and holistic approach with my clients. **I incorporate dream interpretations, astrology, and tarot in sessions.** I will work with you and your chart to help you find ways to overcome challenges and find ways to balance your life.
VirtualAvailable
Warm
Authentic
Solution oriented
Specialties
Anxiety
Coping Skills
Life Transitions
+7
With 18 years of experience as a therapist, I am passionate about helping individuals navigate life's challenges with compassion, practical support, and evidence-based care. My approach is warm, caring, and down-to-earth. I strive to create a safe, nonjudgmental space where clients feel comfortable being themselves and exploring the issues that matter most to them. I use evidence-based approaches, including Cognitive Behavioral Therapy (CBT) and mindfulness-based techniques, to help clients better understand their thoughts, emotions, and behaviors. Together, we work to develop practical skills that promote emotional regulation, healthier communication, and lasting change. Throughout my career, I have helped individuals navigate life transitions, strengthen their relationships, manage stress and anxiety, process difficult emotions, and improve their ability to communicate effectively. Whether you are feeling overwhelmed, stuck, or simply looking to grow, I will work collaboratively with you to identify your goals and create a personalized path forward.
VirtualAvailable
Warm
Authentic
Direct
Specialties
Anger Management
Coping Skills
Tikita Ficklin is a Licensed Professional Counselor in the states of Georgia and Virginia and a National Certified Counselor. She utilizes a variety of therapeutic modalities tailored to meet the unique needs of each client, with a particular focus on Cognitive Behavioral Therapy (CBT). Tikita believes that meaningful change begins with addressing the thoughts that influence our emotions and behaviors. Through CBT, she helps clients identify and challenge negative thought patterns, develop healthier perspectives, and build effective strategies for managing their emotions and behaviors. Tikita earned her degree in Clinical Mental Health Counseling from Mercer University. She is passionate about creating a supportive, empowering, and nonjudgmental environment where clients can gain insight, heal, grow, and work toward becoming the best version of themselves.
VirtualAvailable
Authentic
Solution oriented
Humorous
Specialties
Anger Management
Career Counseling
Depression
+8
My zeal is to equip individuals and families to be successful through collaboration of treatment goals and exploring innovative solutions, I am passionate about creating environments for individuals to excel by overcoming obstacles/barriers. My drive in practice comes from a quote by MLK “If you can’t fly then run, if you can’t run then walk, if you can’t walk then crawl, but whatever you do you have to keep moving forward.”.
VirtualAvailable
Authentic
Warm
Open-minded
Specialties
Addiction
Anxiety
Depression
+10
Welcome! I came to this work a little differently than some. After spending 16 years in my first career, I found myself sitting across from a therapist for the first time. That experience changed my life. It gave me not only a new perspective on myself but also a deep desire to help others in the same way. So, I made a big leap: I went back to school to become a therapist myself. Since then, it’s been over two decades of meaningful, often humbling work. I spent 21 years in community-based mental health and substance abuse treatment, and I was fortunate to serve as a contracted therapy provider for the Department of Defense—work that gave me a profound respect for the strength and resilience of those who serve. I’ve also worked in private group practice and provided therapy in intensive outpatient programs in Canada, gaining experience with a wide range of individuals and challenges along the way. In November 2021, I opened my own private practice. It’s been an incredible privilege to support individuals and couples in this more personal setting, and I truly value the relationships I build with each client. If you’re considering therapy, I want you to know you're not alone—and change really is possible.
VirtualOffers in-person in Newport News, VA - Accepting clients in VAAvailable
Warm
Authentic
Solution oriented
Specialties
ADHD
Anxiety
Depression
+6
I’m a Licensed Clinical Social Worker with over 10 years of experience supporting adults and adolescents navigating anxiety, depression, ADHD, and everyday life stressors. I take a practical, down-to-earth approach to therapy, creating a supportive and nonjudgmental space where clients feel comfortable being themselves. My work focuses on helping clients better understand their thoughts and emotions while building effective tools to manage challenges, strengthen boundaries, and feel more confident and in control of their daily lives.
Available
Empowering
Warm
Authentic
Specialties
Anxiety
Coping Skills
Depression
+1
HeIlo. My name is Tracey and I am pleased you are here. Just to share a little bit about myself. I am a wife and a mother. I have worked as a licensed clinical social worker for fifteen years, however I have over twenty years of experience in counseling. Guided by Christian values of grace, hope, and compassion, I seek to support clients in a way that honors both their emotional well-being and, when desired, their spiritual journey. I believe healing occurs through a combination of understanding, truth, and practical action, and I tailor my approach to meet the unique needs of each individual.
Available
Authentic
Empowering
Solution oriented
Specialties
Anxiety
Autism
Trauma and PTSD
+10
Reaching out for help is a big step. I appreciate your courage in leaning into growth and problem-solving! I am excited to get to know more about you and how I might be supportive. I operate from a strong relationally-based approach that is client-centered, solution-focused, and non-judgmental. I am very committed to building rapport, open communication, and assisting in helping you meet the goals you set, at the pace that you feel is appropriate. I believe in creating a nurturing, comfortable, and safe space for expression that promotes authentic exploration and insight. To tell you a bit about myself, I have been an independently licensed social worker since 2013 (undergrad degree in psych from Wheaton College; master's degree in social work from University of New England). I spent much of my earlier professional career working with children and families, primarily within the confluence of mental health and education, before transitioning into private practice with adults. My clinical approach is crafted for the person in front of me, drawing influence from varying forms of therapy in a multi-modal approach. My therapeutic skillset is strongest with individual challenges related to behavioral/emotional management (such as coping with strong feelings or life events and social/emotional/behavioral struggles), identity formation/re-formation/life transitions (exploring feelings of belonging, questions such as, "How do I figure out who I am/who I want to be/what I want to do with my life?"), and relational dynamics. I am also well-practiced in working with people who are struggling with symptoms of anxiety, depression, and trauma. As stated above, it takes courage and strength in deciding to put the work into creating change in a positive direction. The fact that you are reading profiles is an accomplishment! I am here for you if/when you are ready, and look forward to celebrating your future achievements!
VirtualAvailable

Often rebooked

Direct
Intelligent
Authentic
Specialties
Anxiety
Coping Skills
Depression
+8
I’m a therapist who works with individuals navigating anxiety, depression, relationship patterns, and life transitions. Many of my clients are thoughtful, self-aware, and high-functioning, yet find themselves stuck in cycles of overthinking, emotional overwhelm, or patterns in relationships that don’t feel fulfilling. You may understand why you do what you do, but still feel unsure how to change it. In our work together, I focus on helping you connect the dots between your past experiences, current patterns, and the goals you have for your life. Through a collaborative and supportive process, we build both insight and practical tools so you can feel more grounded, confident, and in control. Over time, this work often leads to healthier relationships, improved emotional balance, and a stronger sense of self.
Available
Warm
Solution oriented
Authentic
Specialties
Anger Management
Bipolar Disorder
Child or Adolescent
Hi! I'm a Licensed Clinical Social Worker (LCSW, DSW) based in Virginia with over 15 years of experience working with adolescents and their families. I help teens who are struggling with emotional regulation, anxiety, behavioral concerns, self-esteem, and life transitions. I also support parents and caregivers who want to strengthen communication, improve family relationships, and better understand their adolescent's emotional and behavioral needs. My approach is supportive, practical, and collaborative, helping families develop the skills needed to navigate challenges and build healthier relationships.
VirtualAvailable
Solution oriented
Humorous
Intelligent
Specialties
Anxiety
Depression
Trauma and PTSD
+3
Hey! I'm glad that you are looking to get therapy. Here are some things to know about me while making you decision on what works well for you. I come from a military life style allowing me to travel the world and see all kinds of cultures. Because of this I see value in everyone. I believe in getting results in therapy. I want to see people change as fast as they want to or are willing to. So I give things to practice in every session. I believe in poly vagal theory and teach clients to release emotions from there nervous system not just cope with it. I often say I consider myself more of a trainer than therapist sometimes. I also help a lot with attachment struggles. I hope this gives you enough info about me to feel comfortable working with me. I am also very flexible with how I work with people.
VirtualAvailable
Intelligent
Authentic
Warm
Specialties
Anxiety
Depression
Trauma and PTSD
+10
I graduated Eastern Michigan University with a major in psychology and a minor in nutrition in 2007. I completed my PhD program at the University of Detroit Mercy in 2014. During that time period I worked with patients in outpatient and inpatient settings including the University psychology clinic, Wayne State Family Medicine Center, Providence Alaska Family Medicine Center, and Providence Alaska inpatient services.I’m a clinical psychologist (PhD) specializing in trauma, anxiety, depression, and the mind–body impact of stress. My approach is warm, relational, and psychodynamic — I help you understand not just what you’re feeling, but why it keeps happening. Many of my clients come to me after trying short-term or skills-only therapy and not feeling truly understood. Together, we look at the deeper patterns shaped by past experiences, trauma, and relationships. This includes medical trauma, chronic illness, health anxiety, and eating issues rooted in shame or self-criticism. I offer teletherapy to adults who want thoughtful, insight-oriented work that leads to lasting change.
VirtualAvailable

Often rebooked

Authentic
Direct
Open-minded
Specialties
Anxiety
Grief
Personality Disorders
+10
Starting therapy can feel intimidating, awkward, or like something you’ve been putting off for way too long—and however you’re showing up, you’re allowed to come in exactly as you are. I’m a Licensed Professional Counselor (practicing psychotherapy since 2022 with prior experience in HR and Coaching) who focuses on creating a space where you don’t have to filter yourself or “get it right.” If your thoughts feel all over the place, if you don’t know where to start, or if part of you is unsure this will even help—that’s okay. We’ll figure it out together. I work with individuals navigating anxiety, ADHD, depression, occupational stress, identity questions, relationship matters (kink and polyamory friendly), and feeling stuck in patterns that aren’t working anymore. I also have experience working with more complex emotional and personality-related concerns, including Borderline Personality Disorder (BPD) and Obsessive-Compulsive Personality Disorder (OCPD). A lot of my clients are used to holding it all together on the outside while feeling overwhelmed, reactive, or exhausted on the inside—and are ready for something to actually shift. My style is supportive but real. I’m here to listen, but also to help you understand what’s going on beneath the surface and start making changes that feel meaningful—not just temporary — via skills that go beyond breathwork. I hold a Master’s degree in Mental Health Counseling and am currently pursuing a second Master’s in Applied Psychology, which reflects my commitment to continuing to grow and deepen the way I support my clients. Outside of therapy, I’m into houseplants, video games, and spending time with my dogs—which mostly just means I understand the need for both structure and an escape sometimes.
Available