Therapists in Texas

Empowering
Open-minded
Solution oriented

Specialties

ADHD
Anxiety
Eating Disorders
+5
I’m Kathryn Chacra, a Licensed Clinical Social Worker-Supervisor with over 20 years of experience. I specialize in supporting adults and teens with ADHD and those navigating emotional eating. Many of my clients feel overwhelmed, misunderstood, or stuck in patterns that no longer serve them. I provide a compassionate, practical, and personalized approach to therapy, helping clients embrace their neurodiversity, heal their relationship with food, and create strategies that support long-term growth. My goal is to offer a safe, affirming space where you feel seen, supported, and empowered to move forward. I am wholeheartedly committed to aiding fellow Texans on their healing journey - be it from attachment issues or relationship challenges, managing grief and loss, setting goals or assisting their children with anxiety/depression or adjustment disorders.
VirtualOffers in-person in McAllen, TX - Accepting clients in TXAvailable
Authentic
Solution oriented
Direct

Specialties

Anger Management
Anxiety
Depression
If you’ve ever felt overwhelmed by anxiety, stuck in depression, quick to anger, or frustrated in your relationships — you’re not alone. Many of the people I work with feel like something just isn’t working, but they can’t quite explain why. Often, these struggles come from early experiences where emotions were ignored, dismissed, or too much for the adults around us to handle. As children, we learn fast: if expressing emotions doesn’t feel safe or accepted, we push them down. Over time, that emotional disconnection can turn into anxiety, depression, relationship conflict, or anger that feels hard to control. My work focuses on helping you understand where these patterns come from and how to shift them. Whether you’re dealing with anxiety that won’t quiet down, depression that feels heavy, anger that shows up too fast, or relationship challenges that keep repeating — we’ll work together to untangle the deeper story and build healthier ways of coping, connecting, and feeling. This isn’t just about managing symptoms — it’s about helping you reconnect with the parts of yourself that have been shut down for too long.
VirtualAvailable
Warm
Authentic
Direct

Specialties

Anxiety
Coping Skills
Depression
Welcome, my name is Natasha Hunt and I’m a Licensed Clinical Social Worker in the state of Texas. I obtained my Master’s from Adelphi University in New York, where I initially started my professional journey. I enjoy helping individuals identify coping strategies that seek to reduce anxiety. I also focus on individual strengths because everyone brings something unique into the session.
VirtualAvailable
Authentic
Direct
Empowering

Specialties

Anxiety
Depression
Life Transitions
+7
I believe healing starts with connection— Connection to yourself, your story, and the people around you. Whether you're feeling overwhelmed, stuck, or simply ready for growth, you don’t have to navigate it alone. ✨ This is a space where you are seen, heard, and supported. You don’t have to have it all figured out to start therapy. Maybe you’re: • Overthinking everything • Feeling emotionally drained • Struggling in your relationships • Carrying things you haven’t said out loud
VirtualAvailable
Authentic
Warm
Empowering

Specialties

Anxiety
Grief
Trauma and PTSD
I am a collaborative therapist specializing in holistic counseling, where I emphasize the interconnectedness of emotional and physical well-being in therapy. I understand that each person's journey is unique, so I tailor my approach to suit individual needs. With honesty, openness, and a focus on solutions, I work alongside clients to navigate their challenges and foster holistic healing and growth.
VirtualAvailable
Empowering
Authentic
Direct

Specialties

Anxiety
Depression
Life Transitions
+10
Life can be hard; you don't have to navigate it alone. I believe in creating a nonjudgmental environment where all clients can feel safe. I am open to working with all individuals. My passion for helping others has been evident throughout the last 20 years of working with children and families. Through my experiences I have learned how to interact with a diverse group of people, which has increased my ability to relate to others. I am passionate about walking alongside clients as they navigate changes and growth. I would be honored in working together with you in creating a journey of joy, peace, and healing.
VirtualAvailable
Solution oriented
Warm

Specialties

Anxiety
Child or Adolescent
Depression
+3
Hi! I'm a Licensed Professional Counsellor (LPC) based in Texas with 13 years of professional work experience. My professional journey started helping people with functional diversity, college students, and the LBGTQ population. I have dedicated my time to working with couples and families on issues of family changes, divorce, domestic violence, parenting, and grief. I see clients in individual therapy with learning disability, attention deficit hyperactivity disorder, anxiety disorder, major depressive disorder, bipolar disorder, and posttraumatic stress disorder. I work with people to help them to discover their potential and build resilience. I have mediated group therapy sessions to include life skills, anger management, stress management, adjustment to changes, and parenting skills. I also served our community by working with children and families with different diagnoses in a health center. I used Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Play therapy, Mindfulness-based cognitive therapy, Family Therapy, Behavioral Therapy, and Humanistic Therapy. The approach used is tailored based on your needs. I believe in resilience and that no matter the most difficult circumstances, people can transform, get up, reinvent themselves, and move forward. The answers and solutions are born from within you and all the experiences you have overcome, making you a strong human being. I want to be that guide who helps you see those answers and solutions in times of pain and need to create resilience and empowerment.
VirtualAvailable
Authentic
Empowering
Direct

Specialties

Addiction
Depression
Trauma and PTSD
+10
Welcome. I’m a Licensed Professional Counselor with 13 years of experience working alongside individuals as they build resilience, deepen self‑understanding, and move toward meaningful change. My practice is fully telehealth‑based, serving clients in both Texas and Oregon. I come from humble beginnings, and much of my early life was shaped by being the person others naturally turned to when they were struggling. Over time, I realized that my ability to listen deeply, offer steady support, and hold space for people in their hardest moments wasn’t just part of my personality — it was pointing me toward my calling.
VirtualAvailable
Authentic
Humorous
Intelligent

Specialties

Anxiety
Child or Adolescent
Perinatal Mental Health
+8
Greetings! My name is Rachel Childers and I am a Licensed Professional Counselor (LPC) based in Texas. I received my Masters from Lamar University and have over 10 years experience working with families and adolescents. I specialize in helping women and adolescents that are experiencing challenges in their life. This may be due to anxiety, depression, grief, experienced trauma, or a life transition such as being a new mom or adolescent school issues.
VirtualAvailable

Specialties

ADHD
Anxiety
Parenting
+4
Hi! I’m Dr. McCusker, Licensed Professional Counselor, Certified School Counselor & a Certified College Access Counselor. I have over 25 years of Counseling experience in private practice, public & private schools and as an Adjunct Professor for Counseling graduate school. I help clients walk through all aspects of life transitions from working with parents who are trying to connect with their children to clients who have anxiety or depression to helping adults with anything life throws at you. We will work together identify your challenges and goals...what do you want your life to look like in 1 month or a year from now? We will then identify tools and strategies you can use to achieve your goals. You will leave each session with a better understanding of your challenges and then an action plan approach. I am here to listen and walk beside you through your life journey. I create a warm and welcoming atmosphere that includes multiple treatment modalities for clients to discover what is causing their difficulties in life.
VirtualAvailable
Empowering
Warm
Authentic

Specialties

Anxiety
Coping Skills
Mood Disorders
+3
I am a Licensed Clinical Social Worker (LCSW) licensed in New York and Texas, providing a supportive, nonjudgmental space where you can feel heard, understood, and empowered. As a therapist of Caribbean descent, I bring a culturally responsive lens to my work and understand the importance of identity, family, and community in the healing process. I specialize in working with individuals navigating anxiety, depression, trauma, and major life transitions. I also support clients from diverse and underserved communities, including those managing cultural expectations, generational experiences, and systemic stressors. My goal is to create a space where your full story is respected and valued. In addition to therapy, I provide immigration evaluations and approach this work with care, professionalism, and cultural sensitivity. I understand how important it is to feel safe when sharing your experiences, and I strive to ensure that process feels supportive and empowering. My approach is collaborative, strengths-based, and practical. Together, we will explore patterns, build coping strategies, and develop tools that you can apply in your everyday life. I focus on helping you gain clarity, improve emotional balance, and create lasting, meaningful change. Whether you are feeling overwhelmed, navigating a difficult transition, or simply ready to prioritize your mental health, you do not have to do it alone. I am here to support you in building the insight, confidence, and skills needed to move forward in a way that feels right for you.
VirtualAvailable
Warm
Authentic
Empowering

Specialties

Anger Management
Anxiety
Women's Issues
+10
Welcome to Your Journey to Healing, PLLC ✨ Your well-being is always my top priority. Since 2018, I’ve been helping individuals, couples, and families across Texas and Missouri through virtual therapy—providing compassionate support that meets you right where you are. My sessions are thoughtfully designed to empower you, build confidence, and gently guide you through healing and growth. Whatever challenges you’re facing, you don’t ever have to face them alone.
VirtualAvailable

Specialties

Anxiety
Life Transitions
Trauma and PTSD
+9
I have a M.A. in Professional Counseling and a B.S. in Psychology. I've received training in EMDR and mindfulness. I am a trauma informed therapist who specializes in working with trauma & PTSD, anxiety, identity exploration, and life transitions. My approach is relational, strengths based, and incorporates mindfulness and EMDR. I believe in empowering clients to make their own choices and decide how they want their lives to look.
VirtualOffers in-person in Austin, TX - Accepting clients in TXAvailable

Often rebooked

Authentic
Empowering
Intelligent

Specialties

Anxiety
Obsessive-Compulsive (OCD)
Trauma and PTSD
+2
I’m a Licensed Professional Counselor who specializes in helping individuals struggling with OCD, intrusive thoughts, and trauma. If you feel stuck in “what if” fears, mental loops, emotional overwhelm, or patterns that are hard to change, you’re not alone and effective help is available. Taking the first step toward therapy is an act of courage, and I’m here to support you every step of the way. I believe in meeting you where you are and tailoring my approach to fit your unique needs. I use evidence-based approaches like Exposure and Response Prevention (ERP), the gold standard for OCD, along with CBT and DBT to help you break free from these cycles and process past experiences. My approach is warm, structured, and focused on helping you build practical skills so you can feel more in control, grounded, and confident in your daily life. Together, we’ll create a space where you feel heard, supported, and empowered to move forward with clarity and confidence.
VirtualAvailable
Warm
Authentic
Humorous

Specialties

Anxiety
Depression
Trauma and PTSD
+9
I have over 16 years of experience working with children and families. I specialize working with trauma, depression, and PTSD. I also have experience working with clients who are in crisis, providing immediate support and intervention in times of acute emotional distress. Often times current situations are a symptom of underlying past trauma that permeate our daily lives. We will work together to uncover and confront these issues. In this approach, the development of a preferred solution is more important than clarifying and directly addressing the problem.
VirtualAvailable
Intelligent
Authentic
Empowering

Specialties

Anxiety
Anger Management
Bipolar Disorder
+6
I am in private practice in Dallas. ** When scheduling an appointment with me, please contact me via text to schedule a time for us to talk and put your appointment on the calendar. (214) 912-9019 I founded the North Dallas Individual and Family Therapy Center and over the past 40 years helped families, couples, individuals and teens overcome their emotional and situational challenges with improved mental health and renewed perspective. My therapeutic style reflects my graduate training in Brief Problem Solving Therapy and Cognitive Behavioral Restructuring in the treatment of of problems such as depression, anxiety, grief, addictions, shyness and social phobias. My post-graduate experience with Mental Illness focuses on suicide prevention, intervention for Bi-Polar and Borderline Personality Disorders as well as trauma-related disorders. I completed extensive training in Life Skills, a cognitive psycho-educational program used in the aftermath of crisis situations such as Columbine. I've worked with the Dallas Diagnostic Association, Brookhaven Psychiatric Pavilion, and been an adjunct professor for graduate students at TWU and Texas Wesleyan University. A percentage of my free time is devoted to causes that reflect my passions and clinical interests including all aspects of psychology, health and wellness, and self-improvement. For my mental health I read, relax, hike, bike, weight-lift, box, pray and walk my dog.
VirtualOffers in-person in Dallas, TX - Accepting clients in TXAvailable

Specialties

Anger Management
Anxiety
Depression
+9
I have acquired over 10 years of experience working in the field of mental health. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues & self-esteem issues. It is a joy to see sustainable progress clients make with taking charge of their lives. My therapy style is compassionate and nonjudgmental. I believe in treating everyone with respect, sensitivity, and compassion, and refrain from stigmatizing labels.
VirtualAvailable
Warm
Authentic
Open-minded

Specialties

Addiction
Chronic Illness
Trauma and PTSD
+10
Hi, I’m Sandy Crisp. I’m a Licensed Professional Counselor (LPC), and I help adults and teens who are facing challenges like complex trauma, PTSD, addiction and recovery, chronic health issues, anxiety, depression, and feeling stuck or overwhelmed. Before I became a trauma therapist, I went through my own journey that included multiple surgeries and years of rehabilitation. That experience gave me a deep understanding of what it’s like to live with invisible pain -- physical and emotional -- and how hard it can be to feel seen and supported while you're trying to hold everything together. It changed how I listen, how I connect, and how I support people in their healing. In addition to being an LPC, I’m a Certified Rehabilitation Counselor (CRC), Licensed Chemical Dependency Counselor (LCDC), and Certified Clinical Trauma Specialist. I specialize in: • Complex trauma and PTSD • Addiction, substance use, and recovery support • Chronic pain and chronic illness • Anxiety, panic, and mood disorders • Grief, loss, and adjustment to life changes • Co-occurring disorders • Disability Affirming Care • Limb Loss Support • Navigating identity, self-worth, and personal growth My approach is warm, nonjudgmental, and collaborative. I blend clinical tools with a human touch because healing isn’t one-size-fits-all. Whether you're navigating something recent or something that's been with you a long time, we’ll work together to help you feel safer in your body, clearer in your mind, and more connected to yourself.
VirtualAvailable
Direct
Authentic
Solution oriented

Specialties

Anxiety
Coping Skills
Depression
+10
I'm a Licensed Professional Counselor (LPC) who helps adults work through anxiety, depression, self-doubt, and life challenges. I offer a safe, supportive space to talk, reflect, and grow. Using practical tools and real conversations, I help you find clarity, build confidence, and create lasting change. I offer my services based on years of experience. I offer my services in the States of Texas and Oregon.
VirtualAvailable
Authentic
Empowering
Warm

Specialties

Anxiety
Child or Adolescent
Depression
+10
Hello! My name is Vanessa and I am a Licensed Professional Counselor (LPC) in Texas. I received my masters in Professional Counseling from Amberton University. I have been practicing counseling for 3 years, and have enjoyed every minute of it! I enjoy working with adolescents and young adults who are dealing with anxiety, depression, PTSD, Bipolar disorder, Borderline Personality disorder, and trauma.
VirtualAvailable
Empowering
Authentic
Intelligent

Specialties

Life Transitions
Trauma and PTSD
Women's Issues
+10
Greetings Beloved Clients! I am Pam C. Lyons, a Certified Professional Coach and Licensed Professional Counselor-Supervisor for 15 years, and 20 plus years of life experience. I understand what it means to reinvent and rebuild my life several times as a Hurricane Katrina Survivor and as a businesswoman. My practice serves as a safe place to the Texas community and a beacon of light. The slogan “Reinvent the World” was inspired by all the shared traumatic experiences going on in the world due to Covid 19, increase in mental and physical health problems, racism, toxic politics, lack of safety for our children, poverty, economic challenges, women not receiving equal pay, women rights being infringed upon, and survivors of natural disasters. We need a space to express our traumatic experiences safely, to be listened to and understood with empathy and compassion, and to receive coping tools to become the best version of ourselves so we can create a better world for our future generations.
VirtualOffers in-person in McKinney, TX - Accepting clients in TXAvailable
Warm
Authentic
Solution oriented

Specialties

Anxiety
Family Therapy
Trauma and PTSD
+3
Hi this is Carol. I am a licensed independent clinical social worker in eight states. My career started in Pennsylvania where I attended Chestnut Hill College and received my Master's in Counseling Psychology, Marriage and Family Therapy Option. It continued in upstate Pennsylvania where I attended Elmira College (M.S.Ed) and attended SUNY University of Buffalo (MSW). I capped those off with a Psy.D. from Cal Southern University, Magnum Cum Laude 2012. I hold an LCSW in PA, VA, NC, TX, IL and FL. I hold an LISW-CP in South Carolina, and LICSW in RI and MA. I facilitate stress reduction meditations several times weekly on an internet platform for Mindful Leaders. I am a certified AADC in South Carolina. I am trained in EMDR methods including their substance, pain control, and grief and loss protocols. All licensures and certifications are current. I am trained in MBSR, am a certified workplace mindfulness facilitator and have almost completed my MBCT certification. I am a trainer for www.loveandlogic.com in these areas: Parenting the Love and Logic Way and 9 Essential Skills for the Love and Logic Classroom
VirtualAvailable
Authentic
Warm
Solution oriented

Specialties

Coping Skills
Couples Counseling
Depression
+10
I am a licensed mental health therapist and have been practicing for over 22 years. Quality of care over quantity has always been my goal and desire. I enjoy seeing people grow and flourish in life by developing positive energy and motivation from sessions. I have had extensive training in CBT and Trauma Focused CBT. Working with people from different cultural backgrounds as well as age categories excites me and helps me to expand my knowledge on how to better be of assistance to others. You can find additional information on my website at www.statewideserenitycounseling.com.
VirtualAvailable
Warm
Authentic
Humorous

Specialties

Anxiety
Trauma and PTSD
Women's Issues
+2
Do you ever feel anxious or on edge? How about shortness of breath or a racing heartbeat? Or have you experienced a loss of interest in activities you used to love doing, helplessness, or feelings of emptiness? I help individuals manage anxiety and trauma symptoms. Together we can identify what is working and what is not to help get you back on track. We'll use a whole self approach meaning addressing the needs of your body and mind. I also integrate mindful techniques to regulate emotions. Seeking therapy can feel scary, but I am proud of you for making this brave decision. I will be able to provide a safe space for you to discuss any and everything without judgment. I'll meet you with compassion and evidence-based techniques so you observe the source of pain and begin to heal. Let's work together!
VirtualAvailable
Authentic
Open-minded
Challenging

Specialties

Anxiety
Depression
Trauma and PTSD
+9
Hello, I am Licensed Clinical Social Worker (LCSW) with over twenty years of experience and licensed in Michigan and Texas. I've worked with a variety of clients in many different settings. While I have worked in many areas of mental health, my current emphasis is working with adults, seniors (+65) and college students. My focus is working with those experiencing Trauma/PTSD, ADHD, anxiety, depression and career and life transitions.
VirtualAvailable
Authentic
Empowering
Intelligent

Specialties

Anxiety
Depression
Self Esteem
+10
Hello, I’m Stacey Anne Charles-Polycarpe, a bilingual (English/Creole) Licensed Clinical Social Worker in Florida and Texas. For over 9 years, I’ve had the privilege of supporting adults, adolescents, and families as they navigate life’s challenges. I specialize in working with concerns such as depression, anxiety, self-esteem, codependency, parenting, relationships, and trauma—and my goal is always to provide a safe, compassionate space where healing and growth can begin.
VirtualAvailable
Warm
Authentic
Open-minded

Specialties

Anxiety
Depression
Suicidal Ideation
+7
Hi there! My name is Essence Jones, and I support individuals of all ages in navigating life’s many stressors—from the challenges of higher education to the often-overlooked adjustment period after graduation and beyond. I am a licensed professional counselor and art therapist who is inspired by art and creativity. I work with people who may be struggling to balance their schedules, relationships, family dynamics, and other responsibilities while trying to stay grounded in who they are. If you're feeling stuck, off-track, or uncertain about your next steps, I’m here to help you work through this chapter and reconnect with yourself along the way. If you are a parent looking for an accessible way to get your student started in therapy, please reach out! I also support clients who are coping with the difficulties of seeing loved ones experience cognitive decline.
VirtualAvailable

New to Grow

Specialties

Anxiety
Coping Skills
Depression
+9
I am a Licensed Clinical Social Worker and Licensed School Social Worker with over 10 years of experience providing mental health services across diverse settings. My work includes jails, residential and inpatient facilities, outpatient care, private practice, collaborative care programs, and substance use treatment and rehab facilities. I also hold a certification through the International Problem Gambling and Gaming Certification Organization (IPGCC), allowing me to support individuals struggling with gambling, gaming, or substance-related concerns. I am dedicated to providing client-centered care that empowers individuals to achieve meaningful, lasting change.
VirtualAvailable
Empowering
Warm

Specialties

Anxiety
Couples Counseling
Depression
+10
Cheryl Edinbyrd, LPC-S, LM, LMT, LCDC Licensed Professional Counselor Supervisor | Licensed Midwife | Licensed Esthetician | Licensed Massage Therapist | Licensed Chemical Dependency Counselor Cheryl meets clients where they are, integrating a range of therapeutic modalities—including Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Dialectical Behavior Therapy (DBT), and Interpersonal Hypnotherapy—to promote healing and personal growth. Meeting clients where they are
VirtualAvailable
Warm
Authentic
Empowering

Specialties

Trauma and PTSD
Anxiety
Crisis Intervention
+8
I am a Licensed Professional Counselor-Supervisor based in Texas. I received my Master's degree from the University of Houston-Victoria and have been practicing for 22 years. My job is to help my clients understand the struggles they are having and where they are coming from plus; learn a new path and new skills to help them create a better life for themselves
VirtualAvailable
Empowering
Warm
Authentic

Specialties

Depression
Family Conflict
Trauma and PTSD
+7
Talking to a therapist can feel as comfortable as chatting with a close friend or buddy. You deserve to live a fulfilled and happy life. With 14 years of experience, I have learned ways to connect with clients and help them make changes that leave them satisfied. Is there something bothering you that is difficult to discuss with the people you know? Is past trauma impacting your relationships? Are you unsure if you have past trauma? I work with a wide range of cognitive and emotional issues. I specialize in working with adults, aging-related concerns, caregivers, and Veterans. I provide individual and group therapy. Are you ready to get started? Are there times when you feel alone? Have you experienced periods of sadness and frustration while attempting to do your best each day? Are you taking care of others and paying attention to your needs last? Are you struggling to make life changing decisions? Are you dealing with difficult relationships, stress, depression, anxiety or trauma? Sometimes you can feel uncomfortable opening up to the people closest to you. Did you know that talking to a therapist can feel as comfortable as chatting with a close friend? Imagine sharing your feelings and concerns comfortably in a confidential setting. Imagine receiving assistance with processing these feelings and working toward resolution. With 14 years of experience, I have learned ways to connect with clients and help them make changes that leave them satisfied. I specialize in working with adults, aging-related concerns, caregivers, and Veterans. I provide individual and group therapy. Please contact me to get started.
VirtualAvailable
Empowering
Warm
Authentic

Specialties

Anxiety
Depression
Self Esteem
Life has its challenges, and you don’t need to go through them alone. I provide a safe space by creating a warm, non-judgmental and empowering environment that allows you to process your feelings and work towards creating the life you want to live. Seeking support is one of the most important and often one of the most difficult decisions a person can make. You’re here because you know your life can be better. I’m here to help you break through the hurdles that are in your way. Congratulations for taking the most important first step towards healing.
VirtualOffers in-person in Frisco, TX - Accepting clients in TXAvailable
Authentic
Warm
Open-minded

Specialties

Couples Counseling
Grief
Mood Disorders
+8
Hi there! My name is Chinh. If you’ve reached my page, chances are that your heart has been broken, you probably just had the umpteenth argument with your significant other, or maybe you’re stuck in a frustrating cycle of self-doubt, low self-esteem, and overwhelming thoughts that never seem to let up. Maybe it’s all of the above! Whatever brought you here — I’m glad you came. Let’s work through it together. I grew up in a culture where mental illness wasn’t something you talked about. Emotional struggles were ignored, hidden, or minimized. I was taught that sharing feelings was a weakness — that being strong meant staying silent. That experience shaped me. Today, I’m passionate about helping people unlearn those harmful beliefs and start living with more freedom, clarity, and emotional honesty. I want to help end the stigma associated with mental illness. I’m a Licensed Clinical Social Worker in Texas, Louisiana, and New Mexico, and I hold a Ph.D. in Counseling. I’ve spent years working with adults, couples, and families — helping people reconnect with themselves and each other. My approach is strength-based and holistic: I believe healing doesn’t mean “fixing” you — it means understanding you, supporting you, and helping you build the life you want. Therapy can be hard work, but you don't have to do it alone. I offer a space where you can show up exactly as you are — without judgment. Let's rewrite your story together.
VirtualOffers in-person in Houston, TX - Accepting clients in TXAvailable
Warm
Authentic
Open-Minded

Specialties

Anxiety
Depression
Self Esteem
+2
I am a licensed mental health therapist and private practice owner dedicated to helping individuals navigate life’s challenges with clarity, resilience, and self-compassion. I specialize in supporting clients who are dealing with stress, anxiety, trauma, life transitions, and relationship difficulties. My approach is warm, nonjudgmental, and collaborative. I strive to create a safe space where you feel heard, understood, and empowered to grow.
VirtualAvailable
Authentic
Warm
Intelligent

Specialties

Addiction
Anxiety
Trauma and PTSD
+6
"Until you make the unconscious conscious, it will direct your life and you will call it fate." - Carl Jung. Welcome! I'm Stephanie Garcia, a licensed marriage and family therapist practicing in both Hawaii and Texas. I specialize in addiction, trauma, mental health, and couples therapy. With warmth, curiosity, and a non-judgmental presence, I create a safe, empowering space where you can explore deep seated emotions, gain powerful insights, and experience real, lasting change in how you live, love, parent, and connect. Life's challenges- whether from past wounds, addictive patterns or relational struggles can disconnect us from our true Selves. My approach understands that you already hold within you the wisdom and resilience needed for transformation. I approach healing from a holistic, strengths based perspective. I draw on evidence based modalities including as Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT) and Relational Life Therapy (RLT) to support meaningful, lasting change. These tools help clients build psychological flexibility, challenge unhelpful patterns, cultivate mindfulness and values driven living (ACT), reframe thoughts and behaviors (CBT), and foster healthier, more authentic connections in relationships (RLT). I'm a therapist who genuinely loves this work and feels deeply honored by the trust my clients place in me. If you're ready to begin your journey towards deeper understanding and renewed hope, I invite you to reach out. I'd be honored to walk alongside you!
VirtualAvailable
Warm
Authentic
Solution oriented

Specialties

Anxiety
Depression
Trauma and PTSD
+10
When life feels overwhelming, you don’t have to go through it alone. I’m a Licensed Clinical Social Worker in Texas with over a decade of experience helping children, teens, adults, couples, and families manage anxiety, depression, emotional overwhelm, relationship stress, and major life transitions. I also specialize in women’s mental health, including prenatal and postpartum support, and I have experience supporting veterans, military service members, and their families as they cope with stress, trauma, and the emotional impact of military life. Many of my clients come to me feeling: Constantly anxious or on edge. Emotionally exhausted or burned out. Struggling with pregnancy or postpartum changes. Stuck in unhealthy relationship patterns. Overwhelmed by life changes, grief, or stress. Or, in the case of children, having big emotions, worry, behavior changes, or difficulty expressing what they’re feeling. I provide a calm, supportive, and nonjudgmental space where you can feel safe being honest about what you’re going through. Together, we work to understand what’s driving your distress and build practical tools to help you feel more in control, grounded, and emotionally balanced. I use evidence-based approaches to help reduce anxiety, improve mood, strengthen relationships, and help both adults and children better understand and cope with their emotions in healthy, supportive ways. You deserve support that feels safe, respectful, and empowering. When you’re ready, I’m here to walk alongside you toward clarity, stability, and healing.
VirtualOffers in-person in San Antonio, TXAvailable
Authentic
Open-minded
Warm

Specialties

Anxiety
Depression
Mood Disorders
+10
I’m Catherine Taylor, a Licensed Professional Counselor-Supervisor and Chemical Dependency Counselor. I support adults who are navigating anxiety, depression, trauma, addiction, relationship stress, career challenges, and unexpected life changes. Clients often describe me as compassionate, down-to-earth, and direct, yet deeply caring. I offer a safe and nonjudgmental space where you can talk openly about what you’re facing while also gaining clarity and practical steps toward change. My goal is to help you feel understood, supported, and empowered to move forward in a meaningful and sustainable way.
VirtualAvailable
Empowering
Solution oriented
Authentic

Specialties

Anxiety
Depression
Family Therapy
+7
I am a licensed professional counselor living in the great state of Texas. I daily engage in reading, exercise, and quality time with my husband and children. I enjoy hearing the life stories of others, and addressing the wounds and toxic thinking that keep us bound in unhealthy choices and behaviors. I want to help you become a lifelong overcomer!
VirtualAvailable
Solution oriented
Warm
Authentic

Specialties

Anxiety
Family Conflict
Parenting
+9
Kudos on taking this first step toward change! I am a licensed psychologist, licensed marriage and family therapist, and an international parenting, divorce, and coparenting coach. You can read my full bio here: family-options.com/dr-tracy-mallett-bio. I have been working with single adults, couples, children and families for over 20 years. My clients learn to overcome issues such as anxiety, depression, stress, and trauma; poor self-worth; relationship struggles; and many other challenges in their lives. I have expertise working with couples and families in conflict, or who are struggling with communication. I am Level II trained in the Gottman Method, and utilize this extensively with couples. My clients report successes such as trauma recovery; anxiety and depression reduction; managing existential and identity issues; gaining peace of mind; reducing stress; and controlling anger. I have counseled in mental health, addiction treatment, and criminal justice settings. I have a private practice in south Florida (family-options.com), where I supervise master's level mental health counseling and psychology trainees. In addition to Florida, I am licensed as a psychologist in California, Texas, Arizona and Iowa, and am a PSYPACT credentialed clinician, having obtained an Authority to Practice Interjurisdictional Telepsychology (APIT) from the PSYPACT Commission, which also allows me to serve clients via telehealth in most US states. I also teach graduate-level courses in ethics, disaster and trauma response, abnormal behavior, community counseling, and criminal behavior, and I mentor graduate dissertation students in forensic psychology.
VirtualAvailable
Warm

Specialties

Anxiety
Coping Skills
Life Transitions
+3
Hi, I’m Manisha Sharma, a licensed therapist specializing in anxiety, depression, and building effective coping skills. I combine strength-based approaches with cognitive-behavioral therapy (CBT) to help you break free from overwhelming thoughts, manage daily stressors, and tap into your inner resilience. My goal is to guide you toward practical strategies, renewed confidence, and lasting emotional well-being—so you can navigate life’s challenges with greater ease and hope.
VirtualAvailable

Often rebooked

Authentic
Direct
Empowering

Specialties

Anxiety
Depression
Peer Relationships
+3
Hello. I'm a Licensed Clinical Social Worker living in New Jersey . I received my Masters from Fordham University Graduate School of Social Work. I have over 20 years of clinical experience. My practice is centered on working with individuals who struggle with anxiety, burnout and depression. We work together as a team to create a plan that best work for you.
VirtualAvailable
Authentic
Empowering
Challenging

Specialties

Anxiety
Coping Skills
Depression
+5
Having worked in the educational field for many years, I chose to go into to counseling in order to help others who are in need of understanding, support and encouragement. Allowing someone to express their thoughts, feeling and helping them see or understand what may be holding them back or creating issues in their life is rewarding. My aim is help others learn how to manage and go forward with all they have experienced and encountered.
VirtualOffers in-person in Amarillo, TX - Accepting clients in TXAvailable
Warm
Authentic
Empowering

Specialties

Anxiety
Depression
Women's Issues
+12
Breathe. Inhale… exhale. Has your cape become kryptonite to your self-care? Have you been overwhelmed by life’s challenges, struggling to control your emotions, or battling self-doubt? Do you struggle to establish healthy boundaries? If so, you are not alone—and you don’t have to walk this journey by yourself. I am a trauma-informed therapist with 11 years of clinical experience and over 20 years as an educator and school counselor, equipping me to support individuals across diverse backgrounds with compassion, insight, and practical strategies. My integrative approach blends evidence-based practices with authenticity and a down-to-earth style. I provide a safe, judgment-free space where you can process past trauma, learn tools for growth, and rediscover your confidence and peace. If you would like your faith to be part of your therapeutic journey, I also offer the option of incorporating faith-based principles. I call this “where therapy meets faith” a space where emotional healing and spiritual growth can align. Together, we will work toward recharging, restoring balance, and cultivating resilience so you can step into the healthiest version of yourself.
VirtualAvailable
Humorous
Open-minded
Warm

Specialties

Anxiety
Depression
Women's Issues
+6
I am Licensed Clinical Social Worker (LCSW) in Colorado, Texas, Nevada, Iowa, and Hawaii and Washington. I view therapy as a partnership focused on healing, self-discovery, and empowerment. I work with a wide range of adults seeking relief from anxiety, depression, trauma, or stress-related concerns, and I tailor my approach to each person’s unique story. My goal is to help you strengthen your sense of self, improve relationships, and develop practical tools to live with greater peace and authenticity.
VirtualAvailable
Warm
Empowering
Authentic

Specialties

Anxiety
Depression
Trauma and PTSD
+8
Hi, At Seek First Therapeutic Solutions, we empower individuals to overcome life's challenges and build resilience. As a Licensed Professional Counselor with seven years of experience, I specialize in supporting young adults and professionals facing stress, anxiety, and life transitions. My mission is to provide a safe, non-judgmental environment where clients can explore their emotions, develop effective coping strategies, and build resilience. Through personalized guidance and evidence-based interventions, I am committed to helping my clients better understand themselves and create positive, long-lasting changes in their lives. Let's work together to unlock your potential for growth and well-being.
VirtualAvailable
Authentic
Solution oriented
Open-minded

Specialties

Anxiety
Depression
Family Conflict
+15
This is your world, I'm just the therapist to help you navigate through it. Hi, I'm Brandon! Thank you for checking out my bio. I use an eclectic therapeutic approach tailored to YOUR individual needs and wants. I'm always eager to work with new individuals and have over 11 years of experience. Some of that experience includes working with individuals who have experienced symptoms of depression, anxiety, bullying, PTSD, bipolar disorder, marital concerns, childhood trauma, adult trauma, suicidal ideations, grief, stress, family conflict and relationship conflict. I like to utilize many approaches in my therapeutic sessions. Therapeutic practices include Solutions Focused Therapy, Person-Centered Therapy, Cognitive Behavioral Therapy and Adventured based therapy. I do not believe that one style works for everyone and I work to the strengths and goals of the people I serve. Whether you're feeling overwhelmed, experiencing relationship issues or cycles of anxiety and depression, I'm here to help you navigate those feelings/symptoms. Seeking therapy can feel scary and overwhelming but I'm here to help with that process. You deserve a safe space to heal, grow and process your experiences at YOUR pace. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can manage and alleviate concerns that may be holding you back. Let's find some healthy and effective strategies to help you. I look forward to working with you!
VirtualAvailable
Authentic
Warm
Direct

Specialties

Anxiety
Coping Skills
Depression
+7
As a therapist, I’m passionate about helping both teens and adults navigate life’s challenges with compassion, authenticity, and hope. I specialize in supporting individuals struggling with depression, anxiety, and life transitions. When working with teens, I enjoy working with teens who are open to engaging in the therapy process. Therapy tends to be most effective when adolescents are willing to participate, share their experiences, and work collaboratively toward change. If a teen is strongly resistant or unwilling to participate, therapy may not be the right fit at that time. I seek to create a space where clients can feel heard, understood, and empowered to make meaningful changes. My approach is warm, collaborative, and tailored to each person’s needs. I draw from evidence-based practices such as Cognitive Behavioral Therapy, ACT and DBT to help clients build practical coping skills, challenge unhelpful thought patterns, and develop healthier emotional responses.
VirtualAvailable
Authentic
Warm

Specialties

Anxiety
Coping Skills
Depression
+3
Hi! I'm a Licensed Professional Counselor (LPC) based in Texas. I received my Masters from Midwestern State University in Texas and have been practicing for 10 years. I help adults struggling with feelings of anxiety, depression, and stress, and with navigating life transitions and changes, all with the goal of helping them to become the best versions of themselves. I strive to create a safe and welcoming environment that allows clients to explore obstacles with concerns related to anxiety, depression, stress, and/or self-care.
VirtualAvailable
Authentic
Warm
Empowering

Specialties

Anxiety
Child or Adolescent
Depression
+8
I am a Licensed Professional Counselor Supervisor with 10 years of clinical experience. I am licensed in the states of North Carolina and Texas. I have a Masters in Clinical Mental Health Counseling and a Bachelors in Psychology. I work with children, teens, and adults in individual therapy, helping them to navigate the unique and complex challenges of life. Some of the modalities that I employ in my work include cognitive behavioral therapy, solution-focused therapy, person-centered therapy, couples therapy, brainspotting, eye movement desensitization and reprocessing (EMDR), and trauma- focused CBT.
VirtualAvailable
Warm
Authentic
Empowering

Specialties

Anxiety
Coping Skills
Self Esteem
+8
Change is hard, not having the tools, direction and support make the process even harder. I can help you identify areas that may be keeping you stuck. I also provide wellness and behavioral health coaching in addition to traditional therapy. The atmosphere that is created in the therapy session is one of warmth, safety, and acceptance. I have a straightforward, interactive approach to treatment. I am passionate about my work and strongly believe in the healing benefits of therapy. Reach out to me, I’d love to help you help heal, connect, & thrive. Together we can create the life you want.
VirtualAvailable

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