I am a Licensed Professional Counselor who integrates faith and evidence-based counseling approaches to support clients in finding hope and healing. My heart is to walk alongside women, teens, young adults, and families as they navigate challenges such as anxiety, depression, and life transitions. In my work, I create a safe, compassionate space where clients can share openly and begin to see God’s grace and strength at work in their lives. By blending practical tools from CBT and DBT with Christian principles, I help clients build resilience, discover healthy coping skills, and grow in both confidence and faith. My goal is to meet you where you are and journey with you toward healing, wholeness, and purpose.
Hello my name is Madonna Dishmon.
I am a compassionate and dedicated Licensed Professional Counselor (LPC) with 15 plus years of experience in providing therapeutic support to individuals, couples, and families.
I have a passion for helping people. I have always been a helper in my family, community and professional career.
I have a strong background in cognitive-behavioral therapy, trauma-informed care, anxiety, depression, individual and relationship counseling, I am committed to helping clients navigate life's challenges, heal from past experiences, and work toward a healthier, more fulfilling future.
Welcome to my page, and congratulations on taking this step in your mental health journey! My name is Kerri Hubacker, and I’m a Licensed Professional Counselor in Texas with 9 years of experience. I know it takes courage to seek change, and my goal is to provide a safe, supportive space where you feel heard, respected, and understood. My style is compassionate and collaborative, rooted in trauma-informed care, and I draw from cognitive-behavioral, existential, person-centered, and humanistic therapies. I also hold special training in EMDR and therapeutic gaming. I strive to help clients gain self-understanding, strengthen coping tools, and work toward meaningful, self-defined goals in a space where they feel free to fully express themselves.
I have been passionate about mental health from a young age! I started working toward my career at Texas A&M University where I graduated with my Bachelor of Arts in Psychology in 2013. I went on to pursue my Master's degree in Clinical Mental Health Counseling from Sam Houston State University and graduated in 2015. I have experience working with all ages as a grief counselor, career counselor, children's counselor, school counselor, and a general counselor for individuals and couples.
Hi! I am Licensed Professional Counselor in Texas and Georgia with 4 years of professional work experience. I have experience in helping clients with managing anxiety, cope with addictions, reframe trauma and abuse, increasing motivation, build self esteem, and develop confidence. My therapeutic approach is myriad of Cognitive Behavioral therapy, psychoeducation, and trauma informed care. I help individuals build self-awareness and find tools to become who they truly desire to be.
Hi,
I'm Michael Johnson, Sr. and I am a Licensed Clinical Social Worker based in the state of Texas but born and raised in New Orleans, Louisiana. I have worked with individuals, couples and families for more that 10 years. I help people find their way to the relationships and life they desire without compromising their values. This is done by identifying new life practices that serve their goals, their values and honor who they are. Seeking counsel is considered wise, so you are doing the right thing.
Hi! I am a Licensed Professional Counselor and I graduated from Amberton University. I have been impacting lives for over 20 years. My desire is to assist all adults (21 and above) with support and personal growth. Together, I work with clients to create a healthy and safe environment that allows them to explore the many obstacles and concerns they are facing.
Hello, I'm Stacey Hernandez, my personal philosophy on counseling centers on empathy, empowerment, and collaboration. I believe that each individual is unique, and effective counseling involves understanding a person’s specific experiences, struggles, and strengths.
My areas of specialty are in grief and loss, anxiety, depression, stress management, and trauma, with 14 years of experience in counseling in various settings, such as school settings, children's bereavement center, and rape crisis center. I am dedicated to providing personalized care and support to each client.
Over the years, I have had the privilege of helping numerous individuals achieve improved mental health, enhanced coping skills, and increased self-awareness. It would be an honor and a privilege to walk alongside you in your journey toward healing, self-discovery, or achieving your goals.
Hello! And thank you for considering me to be your partner on your journey to wholeness and improvement. Congratulations on taking that pivotal first step to reach out for help. My name is Marisa Montes and I am a Licensed Clinical Social Worker. I have extensive experience in helping people who are at a crossroads and unsure of what their next steps will be. Many of those I have successfully worked with have gone through experiences that have marked them and left them reeling. In my practice, I use a variety of evidence based therapeutic techniques to equip clients to live life successfully and confront their challenges head on.
Who I Am as a Counselor
I am a compassionate and dedicated licensed professional counselor with 7 years of school counseling experience, committed to helping you navigate life's challenges. I approach therapy with empathy, respect, and a focus on your unique needs and goals. My priority is to create a safe and supportive space where you feel heard, understood, and empowered.
What I Do
In our work together, I use evidence-based techniques tailored to your specific concerns, whether you're dealing with anxiety, depression, relationship struggles, or personal growth. My approach is collaborative, meaning we’ll work together to explore solutions that fit your values and needs. My goal is to help you build resilience, gain insight, and move toward positive change in your life.
I am a Licensed Professional Counselor living in Texas. I have experience working in public schools, prison settings, children's advocacy center, my private practice and online counseling. I enjoy helping people make changes that will benefit their best life. I work with children ages 10 and parenting skills for the family. I have several years of counseling but I know each person has his/her issues to deal with throughout the daily routine of life. My method is eclectic of many different modes of counseling rather than one direct approach that works for everyone.
Shay Wilkinson, a Licensed Clinical Social Worker, specializes in evidence-based therapy for depression, anxiety, post-divorce recovery, post-breakup healing, and life transitions. Shay employs a personalized clinical approach to address each client’s unique emotional and psychological challenges. By focusing on resilience and overall well-being, Shay provides comprehensive support to help clients navigate and overcome difficulties, guiding them through transformative periods with tailored and effective strategies.
Hello, I'm Amber, a Licensed Clinical Social Worker serving adults ages 18 and beyond in Vermont and Texas. I am currently based in Dallas, TX, I'm passionate about empowering individuals to lead fulfilling lives. With a focus on strength-based approaches, I believe in harnessing your innate resilience and capabilities to navigate life's challenges.
Outside of therapy, you'll often find me indulging in my top three hobbies: traveling, exploring the great outdoors, and diving into captivating books. These interests not only fuel my personal growth but also enrich my therapeutic practice, providing a diverse perspective that resonates with my clients.
In our sessions together, you can expect a warm and collaborative environment where your unique strengths and experiences are valued. Through empathetic listening and evidence-based interventions, we'll work together to cultivate self-awareness, resilience, and positive coping skills. My goal is to help you unlock your full potential and lead a more meaningful and authentic life.
Has anxiety taken hold of your world and stolen so many opportunities from you. Does it seem like it has become the boss of you and Is causing stress and unhappiness for you and your family. Are you dealing with a circle of emotions that is overtaking your life, then let me help. I have worked with clients to help them deal with anxiety and break the negative thought patterns that you have had to live with. Again, let me help by assisting teaching you the neuroscience of the brain and how it can take control over your mental and physical wellbeing. I offer a step by step system that has been created to provide guidance in building skills to understand and control your anxiety and the depression that is causes
Hi! I’m Dr. McCusker, Licensed Professional Counselor, Certified School Counselor & a Certified College Access Counselor. I have over 25 years of Counseling experience in private practice, public & private schools and as an Adjunct Professor for Counseling graduate school. I help clients walk through all aspects of life transitions from working with parents who are trying to connect with their children to clients who have anxiety or depression to helping adults with anything life throws at you.
We will work together identify your challenges and goals...what do you want your life to look like in 1 month or a year from now? We will then identify tools and strategies you can use to achieve your goals. You will leave each session with a better understanding of your challenges and then an action plan approach.
I am here to listen and walk beside you through your life journey. I create a warm and welcoming atmosphere that includes multiple treatment modalities for clients to discover what is causing their difficulties in life.
I am a Licensed Professional Counselor based in South Texas, dedicated to providing compassionate and effective mental health support. With experience working with diverse populations, including children and teens, I specialize in helping clients navigate life’s challenges with confidence and resilience. My approach is centered on creating a safe, supportive space where individuals can explore their thoughts and emotions while developing the tools they need to thrive.
I have worked with clients facing a variety of concerns, including trauma and abuse, stress and anxiety, depression, family dynamics, gender identity exploration, and self-esteem challenges. My goal is to empower each person I work with by fostering growth, healing, and emotional well-being. No matter what you are facing, I am here to support you on your journey toward a healthier, more fulfilling life.
I’m Maria J Gonzales, a Bilingual therapist (English and Spanish). Reflecting on your life takes courage and bravery. Seeking help can be scary and confusing, but it's an important step towards improvement. I create a safe and welcoming environment that allows clients to explore obstacles with concerns related to anxiety, depression, grief, trauma, life stressors, and/or self-care. I focus on helping clients develop assertive communication & boundaries with themselves and those around them that can help improve their quality of life. Counseling can foster personal development in whatever way you may be seeking and help build the life you so deeply deserve. When you are ready to share, I am available.
Hello, I'm David.
Do you go through periods of anxiety and/or depression and feel stressed out all of the time? Do you have relationship issues and would like to improve or communicate better with your partner? I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together!
I also help high performers manage work-related stress and avoid burnout. Together, we can identify what's not working and get you back to balance. We'll use a whole self approach, addressing the needs of your mind, body and spirit. I also integrate mindfulness, meditation and breathing techniques to help you develop a stronger relationship with yourself.
Hello! I’m a Licensed Professional Counselor in Texas, and I’m passionate about helping individuals and families navigate life’s challenges and build stronger emotional well-being. Since earning my Master’s Degree from the University of Houston-Victoria in 2020, I’ve had the privilege of working with teens and adults to support their personal growth, strengthen relationships, and achieve their goals. Whether you’re facing life transitions, overcoming obstacles, or simply looking to improve your social-emotional health, I’m here to guide and empower you through the process. I look forward to partnering with you as we work together to create positive change in your life!
Taking the first step toward therapy can stir up a mix of emotions—hope, uncertainty, maybe even fear. I strive to create a safe, welcoming space where you feel heard, respected, and understood. I approach therapy professionally, but I also bring my authentic self into the room—whether that’s sharing a laugh, expressing empathy, or responding naturally in the moment.
I’m a Certified TF-CBT Therapist and a Certified Clinical Anxiety Treatment Professional, and I work with teens and adults navigating anxiety, trauma, and life’s big changes. I come alongside you to understand your experiences, leverage strengths, and help you build practical tools for lasting growth. When it’s meaningful to you, we can also explore how your faith and personal values fit into your healing. Together, we’ll work to replace unhelpful coping patterns with strategies that bring balance, purpose, and hope. I provide guidance while honoring that you are the expert of your own life, empowering you to make choices that align with your values and goals.
Hi! I'm Sherry.
Does life ever seem overwhelming, like you are pulling in a million different directions? Or do you feel stuck, like you are struggling to keep up? Have you forgotten who you are and how to be kind to yourself? Let's work together to create a way for you to find joy and purpose. My goal is to provide an environment where you feel safe to explore and express your thoughts and feelings. Let's create a room for you to heal and grow. In our sessions together, I'll meet you with compassion, warmth, and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together!
VirtualOffers in-person in Tyler, TX - Accepting clients in TXAvailable
Hi! I am a Licensed Professional Counselor-Supervisor (LPC-S) based in Texas. I have over 12 years of experience in the mental health field.
I am a trauma informed, person centered, and eclectic therapist. I prioritize cultural humility in my practice to honor each individual's values, beliefs and traditions. I incorporate Cognitive Behavioral Therapy (CBT), Mindfulness, Mind Body techniques, Motivational Interviewing and Gottman's strategies.
VirtualOffers in-person in Cypress, TX - Accepting clients in TXAvailable
Welcome to a journey of self-discovery and healing! I believe that the mind, body, and spirit must work together for us to become our best and most beautiful selves. Sometimes life’s journey can feel like one obstacle after another. We will challenge self-defeating beliefs, unhealthy addictions, and self-defeating patterns of behavior. Depression, anxiety, trauma, etc have a way of interfering with day-to-day living and blocking us from peace and happiness. But there is HOPE.
The process of healing can be difficult, so my intent is to walk with my clients through every step on their way to healing. By employing evidence based therapeutic approaches and intervention strategies, my goal is for my clients to become the very best version of themselves!
I'm a Licensed Professional Counselor, Registered Play Therapist, Animal Assisted Play Therapist, Level l, Ketamine Assisted certified, previous Middle School Counselor, and Reiki trained. I have a Master's degree in Counseling from Texas A&M University. I have been a therapist for 20 years. I'm an intuitive therapist and use a somatic approach. I've worked in a variety of settings, education, clinical, and private.
Clinical Social Worker Supervisor, Jolanna "Jodi" Watson-Brown is licensed to diagnose and treat mental, behavioral, and emotional disorders. A Clinical social worker helps patients develop strategies to change behavior or cope with difficult situations and refer patients to other resources or services, such as support groups, community assistance programs or other mental health professionals such as Psychiatry if appropriate. Professional work experience includes a vast skill set in the complex healthcare field working with diverse populations as a Certified case manager. Therefore solution focused therapy can also be utilized for long term planning needs , resources and care coordination assistance. Jolanna also has facilitated support groups to both Cancer patients and also to Caregivers who help family or friends with a variety of healthcare needs.
What if you could write the story of your life? The truth is, you can, you are in control of your destiny, you are writing the story of your life right now. The choices you make are directly related to the thoughts you have. That puts you in control, you have the ability to change the way you think, and when you change the way you think, you change your life.
The thoughts you are thinking right now are writing the story of your life. If you are not happy with the story, you can reprogram your thoughts to change the story and write it the way you want it to go. Together you and I can work to manage the challenges you are facing today.
Therapy may seem scary or even overwhelming, but with the right partner you really can change your life. Together we will explore how your thoughts and the dimensions of wellness are affecting your life and find a path to change the story of your life, to one of positive emotional and mental well-being.
I am a Certified Clinical Trauma Professional [CCTP] supporting clients from diverse cultural backgrounds with a wide range of concerns related to anxiety, depression, trauma, life transition, relationship challenges and more.
My client-centered approach to therapy fosters a safe, collaborative therapeutic environment, combining evidenced-based care and psychoeducation. I tailor the dialog and treatment plan to meet your unique and specific needs.
Hello and welcome! I’m so glad you’re here. As a Licensed Professional Counselor (LPC) in Texas and Florida, my focus is on creating a safe, supportive space where you feel truly heard and valued. Whether you’re navigating challenges, seeking clarity, or striving for personal growth, I’m here to walk alongside you. With over fourteen years of experience, I’ve had the privilege of supporting individuals from many different backgrounds as they work toward healing, resilience, and well-being. My goal is to help you move toward the life you want with compassion, encouragement, and respect for your unique journey.
My passion is to help people develop meaning, purpose, direction, and belonging in their lives. I help people win in life both professionally and personally. Licensed as a LMFT in the state of Texas with 9 years of professional work experience. Ordained minister with Assemblies of God. With over 32 years of military experience, I am a retired U.S. Army Ranger Chaplain having served in conventional and Special Operation organizations. As an Army Chaplain, I have worked with individuals and couples for over 17 years. I have taught, trained, counseled, and coach over 8,000 professionals across the U.S. Army and faith-based communities. I have experience in helping clients find meaning, purpose, and direction in their lives while working through stress and anxiety, relationship issues, motivation, self esteem, and confidence, & career difficulties. I help my clients gain clarity on their desired outcomes. A goal I strive for is to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and purposeful life or relationship takes courage. I am here to support you in that process.
Life can get messy sometimes. Between work, relationships, family expectations, and just trying to take care of yourself, it’s easy to feel pulled in every direction. If you’ve been carrying too much or feeling weighed down by anxiety, stress, or old wounds, I want you to know you don’t have to go through it alone.
In our sessions, I show up as a real person—warm, attentive, and honest. I pay close attention to the little things, and I’ll share what I notice in a way that’s direct but never judgmental. My clients tell me it feels like talking to someone who truly “gets it.” As someone who understands the pressures of navigating multiple cultures, I bring that sensitivity into my work while welcoming people from all backgrounds.
Together, we’ll make sense of what’s been weighing on you and find practical ways to bring more peace, clarity, and connection into your life. Reaching out is a brave first step, and I’m here to walk with you through the next ones.
I work with clients who want to improve the way they experience life. The desire for better relationships with themselves and with others, and to gain a sense of purpose and meaning. I’ve always been interested in what drives people and believe that we can usually discover what is best for ourselves if we slow down, take the time to think things through, talk about it with a person we trust, and express the feelings we have in healthy ways—even the negative ones we may try to avoid. I use a number of therapeutic modalities in my practice, which connect thoughts to feelings and feelings to thoughts, enabling my clients to change and grow in the positive direction that they might envision for themselves. I work with clients who have struggled with addiction, anger, anxiety, depression, relationship separation, internal conflict and conflict with others, grief and loss, and other transitions and adjustment issues. I have completed Gottman trainings, as well as Emotion-Focused Therapy, which offers a structured approach and an emotional map for couples or individuals to learn how successful couples make their relationships last and how to handle conflict in a way that prevents damage to the relationship and helps them feel better connected to their partner. I am also trained in EMDR, a therapy designed to help a person unlock their nervous system to recover from trauma, PTSD, depression, anxiety, and other problems that can take hold.
Welcome. My name is Sandhya Nair and I am a Clinical Social Worker licensed to practice in the state of Texas. I believe therapy is meant to be a space of mutual collaboration, to help work towards and help understand those aspects of your life that motivated you to seek guidance.
I believe that each situation is unique, just like the individuals involved. I embrace multiple modalities that include Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Motivational Interviewing, and Self-Compassion. I thus embrace a client-centric approach of unconditional positive regard where the goal is for you to embrace your inner strength, leading to your desired clinical outcomes.
Also as a female South Indian-American trauma-informed and culturally sensitive therapist in Texas. My personal and professional experiences have created a unique understanding of the minority stressors, cultural trauma, and other stressors that are common to those who identify as this minority in America. My goal thus is to create a safe space that encourages expression of this with respect and balance.
All of My Sessions are Virtual and Once we agree upon a time, I will send you my QR code for the first session on Whatsapp. I will not be conducting my sessions on the Grow Platform.
If you're a high-functioning, driven person who looks like you have it together—but internally you feel overwhelmed, anxious, or emotionally drained—you’re not alone.
You may be used to being the strong one… the dependable one… the one everyone leans on. But lately, it’s starting to feel exhausting.
You might find yourself overthinking everything, struggling to set boundaries without guilt, or constantly pushing through your day while feeling mentally drained. At some point, coping stops feeling like living.
Clients who work with me often go from:
• Constant overthinking → feeling more mentally clear and present
• People-pleasing → setting boundaries with confidence
• Anxiety-driven decisions → trusting themselves
• Emotional exhaustion → feeling more balanced and in control
The time we spend together will be collaborative, supportive, and tailored to your pace. My goal is to create a space where you feel comfortable being yourself while also gently challenging patterns that no longer serve you.
You don’t have to keep pushing through this alone. If you're ready for meaningful change, I’d be honored to work with you.
I am a dedicated Licensed Therapist with over 40 years of mental health experience. My seasoned expertise lies in helping adults and couples navigate through complex emotional life challenges while creating a safe space to develop coping strategies in stress management, depression, anxiety, intimate relationship challenges, emotional regulation, and grief. I use an integrative approach to therapy by utilizing various holistic and traditional therapy methods to address the whole person.
Hello, and wonderful job taking the first step toward making a positive change in your life. Whether you are struggling with anxiety, depression, grief, relationships, life transitions, or are simply feeling overwhelmed as a person in this world, you have come to the right place. Join me in a safe space where we can address your concerns and work together on feeling, healing, and making plans for your growth. Welcome to your new chapter. I am so glad you are here.
I am Casey Linda Unger, Licensed Professional Counselor. I have been in the mental health field since 1996 and licensed since 2002.
My experience ranges from working with the chronically mentally ill in public mental health, private practice, inpatient psychiatric, diagnostics/assessment, crisis intervention, anger management, and employee assistance.
My primary approach is Cognitive Behavioral Therapy (CBT) and the effectiveness it has in pointing out negative thought patterns.
Through CBT I can help you see unconscious schemas that are leading you to do what you do, where they came from, how they developed, and ultimately how to become your own therapist reframing and moving forward on your own.
I am a Licenced Professional Counselor in Texas and National Certified Counselor. I have a Bachelors from the University of California, Berkeley in Social Welfare and African American Studies, a Masters in School Counseling, and a Certification in Contemporary Mental Health Issues from Capella University. I have 20 years of experience working as a mentor, a teacher, and providing guidance to youth and families.
Hi! I'm a faith-based, licensed therapist based in Texas. I graduated from Southwestern Baptist Theological Seminary with my degree in Christian Counseling and have been in working with teens and adults dealing with stress, anxiety, and depression for 12 years! Two years ago I became a (geriatric) mom and walked through a season of post partum anxiety. That experience lead me to complete my education in post partum mental health. If you're an older mom (like me!), first time mom (also like me!), and facing post partum mood and anxiety (I did!), juggling a busy life (yep, me too!), I'm here and would love to work with you!
Schedule a FREE 15-minute phone consultation and check to see if we'd be a good fit!
Treat others the way you want to be treated is the motto I live by. I want to be treated kindly, I want to be heard and I want to feel I matter. This is how I will treat you, without strings or hesitation.
I have a story just as you do. I have been lucky to choose a career that has enabled me to know when I need to talk to someone, enabled me to learn and use coping skills that work and has also enabled me to see the beauty through the broken pieces.
Growing up I was a nosey child, I always wanted to know the "why", I still do! This personality trait led me on a path where I have been able to meet people from all walks of life, people who seemingly burned every bridge walked over, people with no hope as well as people who just were going through a rough patch. All these individuals have helped me become the person and the therapist I am today.
I am truly excited to hear people’s story, restore faith and be the constant in people’s lives. Give me a chance to hear your story, you are not alone!
I am passionate about doing something that matters in the world with the skills I have and I choose to focus that passion on the relationships I have with my clients. I want to understand my client's perspective, life, and motivation and even help them discover those things for themselves. I do this through conversations that help us build trust and explore thoughts, emotions, and beliefs. I also focus on tangible solutions when possible, as well as emotional management and skill building. In the simplest terms, I want to be someone who can listen without judgement and care without expectation.
VirtualOffers in-person in Addison, TX - Accepting clients in TXAvailable
Hi, I’m Tamima — a Licensed Professional Counselor based in Texas. I know starting therapy can feel overwhelming, and my goal is to make the process feel safe, supportive, and genuine. I offer a warm, non-judgmental space where you can slow down, be honest about what you’re feeling, and start making sense of what’s been weighing on you.
Therapy is a collaborative process. Together, we’ll explore what’s been holding you back, uncover patterns, and build practical tools to help you feel more grounded and confident. Whether you’re navigating anxiety, depression, low self-esteem, or healing from past trauma, I’m here to help you move toward clarity and emotional peace.
As a therapist, I’m passionate about helping both teens and adults navigate life’s challenges with compassion, authenticity, and hope. I specialize in supporting individuals struggling with depression, anxiety, and life transitions. When working with teens, I enjoy working with teens who are open to engaging in the therapy process. Therapy tends to be most effective when adolescents are willing to participate, share their experiences, and work collaboratively toward change. If a teen is strongly resistant or unwilling to participate, therapy may not be the right fit at that time. I seek to create a space where clients can feel heard, understood, and empowered to make meaningful changes. My approach is warm, collaborative, and tailored to each person’s needs. I draw from evidence-based practices such as Cognitive Behavioral Therapy, ACT and DBT to help clients build practical coping skills, challenge unhelpful thought patterns, and develop healthier emotional responses.
Hello! I'm so glad to meet you. My name is Kiara Gaton, and I’m a licensed clinical social worker with over 10 years of experience in the mental health field. I’ve served in various roles throughout my career, most recently as a therapist and school social worker. I’m deeply passionate about empowering clients to take charge of their lives and equipping them with the tools and perspectives they need to thrive.
Hi, my name is Lianna Reynolds and I am a Licensed Professional Counselor. I have enjoyed working with children, adolescents, adults, and families for the past 9 years in various settings including inpatient, outpatient, and group therapy. I have worked with clients with a wide range of concerns including depression, anxiety, addiction, attention/focus, trauma, and stress. I strongly believe in meeting the client where they are and working together to build a therapeutic relationship that encourages you to find a happier and healthier you.
My name is Monique Harris, MA, LPC, LCDC. I am a licensed professional counselor in the state of Texas and Michigan. I have 9 years experience serving children, adolescents, families, and veterans through individual or group therapy who are dealing with issues that affect their mental health and well-being. More specifically, addressing a variety of mental health issues such as depression, anxiety, post-traumatic stress, substance abuse, and personality disorders.
My counseling philosophy includes Rational Emotive Behavior and Choice Reality Therapy, placing emphasis on reshaping core beliefs in those individuals experiencing a variety of mental health conditions, thereby empowering them to live full, satisfying lives free from unnecessary psychological distress. Also, introducing the concept of choice and functioning in the here and now (reality), helping them understand that they have a choice and the power to change, adjust or enhance whatever it is that they want to alter about themselves, their situation or circumstances.
My counseling style is compassionate, empathic, non-judgemental, and genuine.
My goal is to empower individuals to live an emotional resilient, relentless, renewed, and restored lifestyle.
I am looking forward to working with you!
VirtualOffers in-person in Cedar Hill, TX - Accepting clients in TXAvailable
Hi there, I'm Sharon!
Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? Do you feel that others (or other things) run your life?
I work with Individuals, couples, and families to help unblock the path to being happy or joyful again. Together, we can identify what's not working and get you back to balance. We'll use a whole self approach, addressing the needs of your mind, body and spirit. I welcome you to share whatever is in your thoughts, heart, and soul that keeps you from the life you wish.
Whether you're dealing with feeling overwhelmed, trauma, grief, relationship issues or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and caring to help change the habits holding you back. Let's work together!
VirtualOffers in-person in San Antonio, TXAvailable
Hi, I’m a Licensed Professional Counselor in San Antonio, TX. I am also a retired first responder. I help clients figure out what is keeping them stuck, frustrated or unhappy in their lives. I focus on stress, grief, self-care and trauma. I enjoy teaching individuals and groups about behavioral health, and have worked with clients that have substance use issues, PTSD, anxiety and depression. I always try to meet the client where they are and help them get where they want to be.
Have you ever wanted a safe space to talk and explore, unfiltered and unafraid of what the other person is going to think? Are you in the lgbtq+ community or an ally looking for an affirming therapist who gets it? Looking for a therapist who is authentic and has an exploratory style? If you've answered yes to any of these questions, then keep reading because I might be a good match for you! I am licensed in Texas with a decade of professional counseling experience.
I like to create a safe space that helps clients get curious about the root cause of why they do what they do. I help clients find more than just band aid solutions. I believe in meeting people where they are at, so I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process!
Meeting someone new maybe anxiety provoking, but starting therapy? That is truly a daunting task! You’ve made the first step by recognizing that maybe you should talk to someone. Now, all of these bios sound about the same. Which one to pick? How do you know which one will help you the most? You may be thinking, “oh, forget it, I just can’t make that decision right now.” Or, “I don’t want to sit for an hour and cry while I tell a total stranger my life’s story.” Or, “what if someone finds out that I’m not perfect. What if this person thinks I’m crazy and wants to lock me away forever?“ Or, “no one should have to live like I am right now! I’ve got to have some help. I want someone that has a lot of experience, someone that will relate to me, understand me, NOT judge me or my circumstances, and help me figure out this situation!“
And the answer to all those questions is me! I am here for you. I understand how you feel and I will not judge you. I will not shame you or make you feel guilty. It is my job to help you feel comfortable and at ease. It is my job to get you living and laughing again. I do laughter therapy! I promise to inspire you, empower you, to free you to live your best and happiest life. Life is too short to live depressed or anxious. Set up an appointment with me today and let’s get started. Oh, and by the way, I’ve been doing this for 20 years. I might know a thing or two! 😉
Hello! I'm a Licensed Professional Counsellor (LPC). I am licensed in Texas as well as Georgia. I received my Masters from the Texas Wesleyan University and have been practicing for 10 years. I work primarily with clients experiencing depression, anxiety, grief and loss, parenting issues, career/life transitions, family relationships, and anger management. I utilize a Solution Focused, Cognitive Behavioral and Client-centered approach to therapy. I strive to empower my clients to change the way they view themselves and to focus on being more accepting of who they are and desire to be. I approach goal setting as a collaborative partnership in which the client is proactive in helping to set their own goals for therapy.