Optum Therapists in Texas

Finding a therapist who accepts Optum insurance can make accessing mental health support more manageable and affordable. With 1362 verified therapists in Texas who accept Optum insurance, you can filter by therapeutic approaches such as cognitive behavioral therapy, interpersonal therapy, and solution-focused therapy to address issues like anxiety, depression, or relationship challenges. Each Grow Therapy-verified therapist is currently welcoming new clients and has availability within the next 30 days, ensuring you have access to quality care that fits within your Optum insurance coverage.

Valerie Holcomb

Valerie Holcomb, LPC - Texas Therapist at Grow Therapy
Optum
LPC
18 years of experience
Virtual
Hello there! Take a deep breath. It's not easy finding the right therapist. I have been on the other side of the therapy desk and know how hard it is to open up to a stranger. It's okay if you are anxious about it, I understand this. I have provided therapy for almost 20 years and have been in the mental health field for over 25 years in a multitude of settings - schools, prisons, outpatient and inpatient facilities. I've been in private practice for about 8 years. If you need just a few sessions to gain just a few tools to help over a rough patch, we can collaborate on that. Or, if you are ready for a major change in your life to address some serious problems, we can work on that, as well. My approach is collaborative, meaning, you and I are a team to work towards a solution for your current challenges.

Nicholas Beard

(he/him)

Nicholas Beard, LPC - Texas Therapist at Grow Therapy
Optum
LPC
10 years of experience
Virtual
Hello! My name is Nicholas Beard, and I am the owner of Bridgewater Behavioral Health. I am native of Lake Havasu City, Arizona and am currently working between Arizona and Texas. Over the last 10 years, I have trained and practiced in helping individuals with issues such as anxiety, depression, body image, relationships, family conflict, trauma, and sexual abuse. I am nationally certified and licensed with both the state of Arizona and Texas as a Licensed Professional Counselor.

Cyndi Gamble

(she/her)

Cyndi Gamble, LPC - Texas Therapist at Grow Therapy
Optum
LPC
20 years of experience
Virtual
In-person
2110 South John...
With over 20 years of experience providing a broad range of mental health services, my current practice strongly emphasizes providing therapeutic interventions for families, individuals and couples needing counseling services, while also welcoming the opportunity to work with adolescents with behavioral and emotional challenges. Over the course of my career, I have gained experience in many elements of the mental health field. Some of those include clinical intake, general counseling, marital counseling, crisis intervention, crisis management, facilitating psycho-educational groups, and child behavior management.

Diepriye Douglas

(she/her)

Diepriye Douglas, LCSW - Texas Therapist at Grow Therapy
Optum
LCSW
19 years of experience
Virtual
With over 19 years of experience, I provide expert psychotherapy using evidence-based interventions to support individuals from all walks of life. I specialize in helping clients navigate anxiety, depression, trauma, life transitions, and relationship challenges in a compassionate and nonjudgmental space. My approach integrates proven therapeutic techniques tailored to each individual’s unique needs, empowering them to develop resilience, gain clarity, and achieve meaningful personal growth. Whether you’re seeking support for a specific issue or striving for overall well-being, I am here to guide you on your journey to a healthier, more fulfilling life.

Briana Williams

(she/her)

Briana Williams , LCSW - Texas Therapist at Grow Therapy
Optum
LCSW
6 years of experience
Virtual
As a Licensed Clinical Social Worker practicing for 5 years, I have been given the gracious opportunity to provide holistic, client-centered, and evidenced based therapeutic interventions to meet the different needs and/or goals of invigorating individuals from all backgrounds and experiences. My therapeutic style is warm, empathetic, and collaborative, fostering a trusting and supportive therapeutic relationship in respect, understanding, and mutual empowerment. Healing is a dynamic and individualized process, shaped by your unique experiences, strengths, and aspirations. It's about exploring emotions, beliefs, and patterns that may be holding you back while nurturing new perspectives and skills to support your well-being. Whether you’re struggling with anxiety, depression, relationship issues, or simply guidance through life’s transitions, Im here to provide a safe space where you can explore your thoughts, feelings, and experiences.

Mark Sieg

(he/him)

Mark Sieg, LCSW - Texas Therapist at Grow Therapy

Frequently rebooked

Optum
LCSW
27 years of experience
Virtual
Mark Twain said, "The two most important days in your life are the day you are born and the day you find out why". My goal is to empower and enhance your life and help you find your "why". I have over 25 years of clinical experience in human service. I am a Qualified Supervisor and a Licensed Clinical Social Worker in Texas and Florida. I am a Certified Addictions Professional in the State of Florida. I am trained and certified in Accelerated Resolution Therapy (ART) which is an evidence-based practice for alleviating trauma. I believe each human is a beautiful and unique individual capable of pursuing a life rich in meaning. Therapy requires courage and trust and I have the utmost respect for those who are ready to begin the process of healing and change. I would love to be a very small part of your grand journey. Let's start your journey.

Sarah Nickolson-Kemper

(she/her)

Sarah Nickolson-Kemper, LMFT - Texas Therapist at Grow Therapy
Optum
LMFT
8 years of experience
Virtual
In-person
165 Center Poin...
I am so excited to have you visit me here and for giving me the chance to introduce myself!  My name is Sarah Nickolson-Kemper and I'm a licensed marriage and family therapist (LMFT).  I am also  a certified middle school teacher. After spending almost 10 years in the classroom, I recognized I wanted help in a different way. I love helping people realize the strengths they have within themselves and understand that we are all part of many systems (family, work, community, culture, etc) and as such, there are many contributing factors to our daily experiences in life.   I believe if it isn't broken, don't fix it. Encorporating various techniques such as mindfulness, journaling, art, and role play provide you the opportunity to find the right fit to help you set measurable and attainable goals to realize the change you want.

Krystal A Whipple

(she/her)

Krystal A Whipple, LCSW - Texas Therapist at Grow Therapy
Optum
LCSW
16 years of experience
Virtual
Krystal Whipple, LCSW, I believe that therapy is a space created just for you—a place where you can feel truly heard, understood, and supported. As a therapist with both a Master’s and Bachelor’s degree in Social Work, I am committed to helping adults navigate the complexities of life. My approach is client-centered, meaning each session is tailored to your unique needs, goals, and experiences. I specialize in working with adults who are dealing with a variety of concerns, including stress, anxiety, depression, trauma, grief, self-esteem issues, and life transitions. Life can be overwhelming at times, but you don’t have to face these challenges alone. My role is to walk alongside you, providing support, insight, and tools to help you manage life’s difficulties and discover your own path to healing. In addition to my formal training in social work, I hold a grief certification from David Kessel, which has provided me with specialized skills to support individuals who are navigating loss. I understand how grief can touch every part of your life and how healing from it is a deeply personal process. My goal is to create a compassionate space where you can process your grief and begin to rebuild in your own time and way. Whether you're dealing with the everyday stresses of life or deeper emotional wounds, therapy can be a powerful tool for self-discovery and growth. I believe in empowering my clients to tap into their inner strengths and find healthier ways of coping and thriving. You deserve support, and together we can work toward greater emotional well-being and a more fulfilling life.

Shantel Rayford

Shantel Rayford, LPC - Texas Therapist at Grow Therapy
Optum
LPC
1 year of experience
Virtual
I am a well rounded therapist looking to collaborate with clients and explore real world solutions to areas of need and concern while encouraging clients to self advocate and self discover strengths and skills . I work with clients to help them rediscover themselves and their strengths and abilities. I utilize real world practices and techniques to help clients reach their full potential.

Victoria Peña

Victoria Peña, LPC - Texas Therapist at Grow Therapy
Optum
LPC
7 years of experience
Virtual
Hi! I'm Victoria and I'm a Licensed Professional Counselor based in Texas. I've been practicing for about seven years now and I love working with adults who are looking to feel better about themselves and who they are as a parent. I take an energetic approach to figure out which method works for each individual whether that's quick-paced and driven or a more delicate and deep-rooted focus. The goal is always to help my client's achieve the outcome they set out to achieve and maybe gain even more than expected.

Christine Rivlin

(she/her)

Christine Rivlin, LPC - Texas Therapist at Grow Therapy
Optum
LPC
9 years of experience
Virtual
I am an LPCC in California and an LPC in Texas. My educational background consists of earning my Bachelor of Arts in Psychology, a Master's in clinical counseling, and a Master's in Addictions. I am a National Certified Counselor and am a certified addictions counselor. My past clinical experience includes working for a crisis center where the majority of clients experienced issues related to suicide, homicide, domestic violence, and child and elder abuse. These issues impact people of all ages, races, and ethnic groups. I have also worked for a county-based permanent assisted housing development where all of the clients have experienced episodes of homelessness, and have been significantly impacted by issues of trauma, depression, addictions, domestic violence, and child abuse.

Najmeh Mahani

Najmeh Mahani, LPC - Texas Therapist at Grow Therapy
Optum
LPC
6 years of experience
Virtual
In-person
1011 Augusta Dr...
Hi! I'm a Licensed Professional Counsellor (LPC) based in Texas. I received my Masters from Houston Baptist University and have been practicing for 6 years. I hold license to practice in state of Texas also Connecticut. I help teens and adults with different concerns and conflicts such as anxiety, depression, mood disorders, eating disorders also personality disorders to become the best version of themselves.

Holly Ann Bertram

Holly Ann Bertram, LCSW - Texas Therapist at Grow Therapy
Optum
LCSW
12 years of experience
Virtual
Hello! I am a Licensed Clinical Social Worker with 12 years of experience providing compassionate care in Texas. My academic journey began at Texas State University, where I earned a Bachelor's degree in Social Work, followed by a Master's degree from Our Lady of the Lake University, focusing on Services to Families. Throughout my career, I have worked in various settings, including as a therapist for children and families, at a substance abuse treatment facility, and within community organizations. These diverse experiences have enriched my understanding and equipped me to address the complex challenges clients face. My practice is deeply rooted in empathy and a strong commitment to healing. I support children, adolescents, adults, couples, and families dealing with anxiety, depression, relationship challenges, substance abuse, and life stressors. I also assist clients in navigating grief, life transitions, and complex relationship dynamics. Having grown up in a military family, I possess unique insights into the challenges faced by military families, enabling me to offer specialized support and empathy to those navigating the complexities of military life. I utilize evidence-based techniques, including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Solution-Focused Brief Therapy, to help clients overcome struggles and achieve positive outcomes. Life's challenges can feel like a relentless storm, leaving us feeling adrift and overwhelmed. In these moments, we may feel lost, with no clear direction or sense of safety. However, even the most powerful storms have an end. I offer a safe, supportive space to explore your feelings and find your way through the storm. You don't have to face these challenges alone; I am here to walk with you every step of the way. Together, we will navigate these turbulent waters, uncovering your strength and resilience.

Ashley Garcia

Ashley Garcia, LCSW - Texas Therapist at Grow Therapy
Optum
LCSW
10 years of experience
Virtual
Hi, I'm Ashley! Have you been feeling different lately? Do you feel like something just isn't right, but can't figure it out? Sometimes mental health symptoms can creep up on us and throw us for a loop. It can start affecting our daily functioning and close relationships. I'm here to help you identify what is going on and what triggers can be affecting your life. Let's work together to help you get back on track and continue living your best life!

Cindy Farr

Cindy Farr, LPC - Texas Therapist at Grow Therapy
Optum
LPC
3 years of experience
Virtual
In-person
318 E Nakoma Dr...
I am a Licensed Professional Counselor (LPC) in Texas with 25 years experience in elementary education including 8 years as a School Counselor. During my career I have had many hours of training in Trauma Informed Care and how the brain is affected by traumatic events. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, motivation, self esteem, and addiction. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! Therapy is a journey and every journey begins with a single step!

Cherisse Guerrero

(she/her)

Cherisse Guerrero, LPC - Texas Therapist at Grow Therapy
Optum
LPC
17 years of experience
Virtual
Hi, I’m Cherisse, an LPC (Licensed Professional Counselor). For the past 17 years I have helped clients through trauma, anxiety, depression, criminality, addiction, and low self-esteem. I enjoy getting to know my clients and employing strategies based on your individual needs. Cognitive Behavioral Therapy is the primary theoretical umbrella under which I work, as well as Strengths-Based, Positive Psychology, and Person-Centered. I look forward to getting to know you and helping you find what works for you.

Katie Ewing

(she/her)

Katie Ewing, LCSW - Texas Therapist at Grow Therapy
Optum
LCSW
13 years of experience
Virtual
Hello! I am a Licensed Clinical Social Worker and I have been providing counseling to children, teens, and adults for 7 years. I have experience helping clients finding success in school, assisting parents in supporting their children in the best way possible, building lasting social connections with others, and creating confidence/ self love for my clients to continue practicing in their lives. I love to partner with my clients to help them achieve the goals they want most for their future. I believe you are the expert in you and I always want to meet my client where they are.

Mary Franklin

Mary Franklin, LCSW - Texas Therapist at Grow Therapy
Optum
LCSW
20 years of experience
Virtual
Life can be difficult to navigate, especially in the workforce, which is why as a qualified vocational rehabilitation counselor and clinician, I am here to encourage and guide you along your occupational and educational journey. Whether you feel stuck in a dead end job, unqualified, burned out, or unaware how to move forward in your occupation, together we can develop the skills and tools needed to implement a healthier relationship with your career. I graduated from Clemson University and the University of Kentucky. I have a master's degree in social work, as well as a master's degree in vocational rehabilitation counseling. I am a Licensed Clinical Social Worker in Texas and Florida, and a Certified Rehabilitation Counselor.

Lisa Calhoun

(she/her)

Lisa Calhoun, LPC - Texas Therapist at Grow Therapy
Optum
LPC
5 years of experience
Virtual
Hello, I am a Licensed Professional Counselor based in Texas. Through the use of humor, genuineness, and empathy, I work to build a safe, non-judgmental space for my clients to share their daily experiences. To meet my clients where they are, I encourage open and honest communication in the counseling relationship. Working together, a focus is placed on the client and exploring their values, emotions, and relationships to identify areas where changes are needed to create more positive outcomes.

Rachel McCullough

Rachel McCullough, LPC - Texas Therapist at Grow Therapy
Optum
LPC
10 years of experience
Virtual
Hi! I'm a Licensed Professional Counselor (LPC) based in Texas. I received my Masters and Doctorate from the University of North Texas and have been working with clients for 10 years. I help people experiencing a variety of issues, including anxiety, depression, and ADHD symptoms. I am also passionate about helping those struggling with fertility, as well as those struggling in the pre and postpartum periods.

Lisa Muzny

(she/her)

Lisa Muzny, LPC - Texas Therapist at Grow Therapy
Optum
LPC
3 years of experience
Virtual
Howdy! I am honored to be a part of your journey of healing and helping you become the best version of yourself. I have a passion for building deeply rooted connections with all of my clients. My experience as a special education teacher, school administrator, high school counselor, and special education counselor for 27 years has provided me the knowledge and skills to work with your child, adolescent, and even adults who are struggling with anxiety, depression, ADHD, trauma, addiction, or PTSD. Understanding how these challenges ultimately affect behaviors in the classroom, at home, and in the workplace environments, help fuel my passion to connect, learn and problem solve with my clients and their families on an interpersonal level in an effort to build hope and resilience. I received my education and training in understanding behavioral, emotional, learning and psychological disorders, as well as professional school counseling and mental health counseling from Texas A & M University in College Station, Texas.

J. Nicole Abell

(she/her)

J. Nicole Abell, LPC - Texas Therapist at Grow Therapy
Optum
LPC
17 years of experience
Virtual
In-person
1101 E SE Loop ...
I'm a Master's level Licensed Professional Counselor that resides in and works in Texas. I have been in the mental health field since 2008 and licensed since 2013. Due to working at the Local Mental Health Authority, with a Medicaid provider, and in private practice, I have worked with a lot of different types of clients over the past 17 years.

Christi Walker

Christi Walker, LPC - Texas Therapist at Grow Therapy
Optum
LPC
16 years of experience
Virtual
With 16 years of experience, I specialize in working with trauma, anxiety, and ADHD, helping clients break free from overwhelming patterns and step into a more fulfilling life. I am EMDR-trained, a certified ADHD Specialist, and use EMDR, Solution-Focused Therapy, and CBT as my primary approaches to therapy. Making changes can be tough and often a little scary. Sometimes finding the right path is difficult - so many choices and so many obstacles. I will work with your strengths and your thought life, right where you are, to help you move past fears and other obstacles to create the lasting change you desire.

Mariaitzel Favela

(she/her)

Mariaitzel Favela , LPC - Texas Therapist at Grow Therapy
Optum
LPC
5 years of experience
Virtual
I'm a therapist who believes in promoting a therapeutic space that is safe for all. I believe in the strength of connection and the therapeutic relationship. My ultimate goal is for my clients to feel seen, heard, and empowered. I have a Bachelor of Arts in Psychology and a Master of Science in Mental Health Counseling. I have been a Licensed Professional Counselor (LPC) since 2019. I love what I do and truly believe in the power of therapy. I love working with people and helping them navigate some of their most difficult moments in life. I'm looking forward to connecting with others through the Grow Therapy platform.

Allison Biles

(she/her)

Allison Biles, LPC - Texas Therapist at Grow Therapy

Frequently rebooked

Optum
LPC
11 years of experience
Virtual
Hi! As a Licensed Professional Counselor with over 10 years experience working in community health centers, out-patient facilities, and in a private practice setting, I most enjoy helping adults struggling with depression, anxiety, and recent life transitions such as career changes, divorce, and loss/grief. I will provide a safe and supportive space free of judgment and bias where we can begin a collaborative journey towards improving your quality of living and feeling more fulfilled in all the roles you play.

April Register MS-Psychology

April Register MS-Psychology, LPC - Texas Therapist at Grow Therapy
Optum
LPC
20 years of experience
Virtual
My Passion: April has a passion for helping struggling children, adolescents, young adults and their families. Having experienced the effects of alcoholism, depression and mental health illness in her family, she has a deep compassion for people struggling with mental illness and she believes counseling is a calling, not a profession. Education: April completed her bachelor's degree in psychology and biology from the University of Texas at Dallas. She has a master’s degree in psychology & counseling from Texas A/M University-Commerce. April is a Licensed Professional Counselor, and she has over 20 years of experience working with individuals, families and groups. Our Relationship: As your counselor I will create an environment that is safe for you to be honest and open. I promise to develop a relationship of trust, transparency and authenticity. I will have a sense of humor while challenging you. I will guide you with love and compassion into self discovery and behavioral insight. We will work together to identify unhealthy core beliefs that are at the heart of your issues while encouraging you to strive for deeper spiritual insight. I will use traditional counseling techniques, education, along with deeper spiritual connection in order to facilitate the healing process. Most importantly I will use my unrelenting knowledge and experience from my own personal journey to heal myself to guide you with support. I want to teach you to fish, not fish for you.

Natalie Schley

(she/her)

Natalie Schley, LPC - Texas Therapist at Grow Therapy
Optum
LPC
4 years of experience
Virtual
Natalie Schley has experience working with trauma, anxiety, mood disturbances, and general mental health difficulties that disrupt one's ability to be fully present in their day-to-day experiences. Natalie utilizes EMDR, DBT, and CBT approaches and techniques. She believes that each individual has the capacity to work through whatever obstacles they may face if only provided the right tools. Her focus in therapy is on helping each individual feel more confident in themselves to conquer their life challenges.

Stacy Hartso

(she/her)

Stacy Hartso, LCSW - Texas Therapist at Grow Therapy
Optum
LCSW
4 years of experience
Virtual
***PLEASE EMAIL ME AT reception+Stacy6139@growtherapy.com FOR SCHEDULING. WHAT IS ON HERE AS MY AVAILABILITY IS NOT ACCURATE. I HAVE OPENINGS AND AM TAKING NEW CLIENTS. I HAVE AFTER WORK HOURS AND WEEKENDS**** Hello! I am Stacy Hartso, a Boston native who now lives in the lone star state! I am an Air Force Veteran. I have over three years of experience. In psychotherapy, you are assessed in a holistic manner using a biopsychosocial approach and together we will work on areas of your life that are in need of examination and healing. You will feel safe and supported on your journey and will never be judged for being who you are. I empower YOU to become the best version of yourself. We will build tools and skills, and set maintainable and sustainable goals that will create lasting change. I am looking forward to working with you!!

Mirasol Whitbey

(she/her)

Mirasol Whitbey, LPC - Texas Therapist at Grow Therapy
Optum
LPC
2 years of experience
Virtual
In-person
13810 Champion ...
Do you find yourself not living up to the expectations of others, no matter how hard you try? You’re someone who is riddled with anxiety but still finds yourself frozen, feeling fearful of the future and stagnant with your existence in the present. One can struggle with how to show up with oneself or others. But you’re ready to make a change. You're ready to challenge your internal belief system. You’re ready to grow exponentially within your capacity of self. Most of all, rely on your validation of self-worth. I want to help you get there. I’ll meet you on your unique journey and offer the support you need to thrive and live with internal fortitude. A life where you can flourish. You don’t have to continue feeling stuck due to anxiety or trauma, and you don’t have to do it alone.

Sharie Knudson

Sharie Knudson, LPC - Texas Therapist at Grow Therapy
Optum
LPC
5 years of experience
Virtual
Hello! I am a Licensed Professional Mental Health Counselor based out of Texas. I started as a soldier in the military, retiring after 23 years and taught for 5 years. I am a mother of 3 adult men I cherish! I graduated from Lamar University and have been practicing therapy for 5 years. I currently work with veterans, helping them work through their current struggles and help them to reach their goals. We work together to get them to a point where they will be better informed and have resources in hand that will help them continue without therapy.

D'Monica Neal

D'Monica Neal, LCSW - Texas Therapist at Grow Therapy
Optum
LCSW
9 years of experience
Virtual
I am committed to supporting you throughout your healing journey by providing a safe place that is non-judgmental, encouraging, and supportive as you navigate through the difficult moments of your life. Striving to help you gain insight about the problems hindering you from living your best life possible, address unhelpful beliefs, thoughts, and patterns of behavior, and implement new ways of coping through life’s issues. With compassion and understanding, we collaborate to determine the most effective approach to treatment. If you're feeling sad or depressed, more irritable or angry with those around you, have difficulty bonding with your baby, anxious or panicky, problems with eating or sleeping, having upsetting thoughts that you can’t get out of your mind? There is no reason to continue to suffer alone or in silence. We can help walk beside you towards your healing journey.

Lupita Martinez

(she/herr)

Lupita Martinez, LCSW - Texas Therapist at Grow Therapy
Optum
LCSW
20 years of experience
Virtual
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Texas. I received my Masters from the University of Texas at San Antonio and have been practicing for nearly 20 years. I help adults of all ages struggling with family, relationships, work, and other stressors that can become barriers to our functioning, enjoyment, and future plans. I work with my clients to go from surviving to living to thriving.

Constance Burts

Constance Burts, LPC - Texas Therapist at Grow Therapy
Optum
LPC
4 years of experience
Virtual
In-person
5300 Town and C...
Welcome, I am a Licensed Professional counselor based in Dallas, Texas. I obtained my Masters in Counseling Psychology, and have helped support adolescent girls and women over the past 10 years. As an integrative somatic trauma therapist, I offer women an intuitive approach to therapy, merging faith-based principles with somatic-based therapeutic techniques to guide them on a transformative journey toward healing and growth. My compassionate, curious, and non-judgmental approach to therapy creates a supportive space where women can access and explore their inner thoughts, heal their bodies, make peace with their past, and explore patterns that will guide them with ease into their future.

Coach Kita Bowman

(she/they)

Coach Kita Bowman, LPC - Texas Therapist at Grow Therapy
Optum
LPC
7 years of experience
Virtual
I am a very kind and empathetic therapist. I get down to business, following you as YOU take the lead & decide what we talk about and what we work on in our sessions. It is totally natural to want to better your emotional well being with help of a professional. Friend- You don't have to do this alone!

( Amber) MICHELLE TEMPLAIN-KUEHN

( Amber) MICHELLE TEMPLAIN-KUEHN, LPC - Texas Therapist at Grow Therapy
Optum
LPC
25 years of experience
Virtual
In-person
8155 Gladys Ave...
Amber "Michelle" Templain-Kuehn offers a hybrid counseling option with both in-person and telehealth via several platforms. She has over 25 years of experience in mental health as both an LSW and LPC and welcomes working with you! She is passionate about helping others find their way in life and creating change through their efforts. Come along on this journey and experience a comfortable environment with a experienced professional.

Melinda Garcia

Melinda Garcia , LCSW - Texas Therapist at Grow Therapy
Optum
LCSW
20 years of experience
Virtual
I am a bilingual, licensed clinical social worker with over 20 years of experience working with individuals, parents, children, and families through community organizations. I specialize in working with women and children survivors of crime, domestic violence, and abuse issues. My communication style is warm, empathetic, and collaborative. I believe in creating a safe, non-judgmental space where clients feel heard and validated. Through active listening and thoughtful questions, I help clients gain clarity, identify strengths, and develop practical strategies for reaching their goals.

Mario Garcia

Mario Garcia, LPC - Texas Therapist at Grow Therapy
Optum
LPC
20 years of experience
Virtual
Hello, I'm Mario, and I'm here to help you navigate the challenges you're facing, whether it's anxiety, grief, depression, or any other mental health concern. I believe that everyone has the strength within them to overcome their struggles, and my role is to support you in discovering and harnessing that strength. As Lao Tzu wisely said, “He who conquers others is strong; he who conquers himself is mighty!” This philosophy is at the heart of my counseling approach.

Jessika Vazquez

(she/her)

Jessika Vazquez, LCSW - Texas Therapist at Grow Therapy
Optum
LCSW
5 years of experience
Virtual
Greetings! I'm a seasoned Licensed Clinical Social Worker, boasting over 5 years of invaluable experience. My journey includes the attainment of a Master's of Science in Social Work from UTRGV. Throughout my career, I've dedicated myself to empowering teenagers and adults as they navigate the challenges of anxiety, ADHD, and depression. My focus lies in guiding clients through the complexities of self-discovery, aiding those who find themselves grappling with identity and purpose.

Rebeca Vargas

(she/her)

Rebeca Vargas, LPC - Texas Therapist at Grow Therapy
Optum
LPC
4 years of experience
Virtual
¡Hola y bienvenidos! I'm Rebeca Salazar, a Licensed Professional Counselor offering telehealth services to individuals aged 13 and above, as well as parents with children ages 3-7. I am fluent in both English and Spanish, and I'm passionate about helping people navigate through challenges and find solutions. My focus is on providing support to individuals dealing with anxiety, depression, and life adjustments. I specialize in offering counseling services to college students, helping them navigate academic and personal challenges. Additionally, I bring extensive expertise on working with children and their caregivers.

Donna Xu

(she/her)

Donna Xu, LMFT - Texas Therapist at Grow Therapy
Optum
LMFT
5 years of experience
Virtual
¡Hola a todos! Me llamo Donna, Mexicana a hueso colorado y soy bilingüe en Ingles y Español. I'm a licensed marriage and family therapist and a licensed professional counselor associate (supervised by Nanci Silver-Boice, M.Ed, M.A., LMFT-S, LPC-S.) I hold a masters in science in psychology with the specialty of marriage, individual, and family therapy. I am here to help you to the best of my ability and most of all, I'm open-minded about cultures, beliefs, sexual orientation, and walks of life. Fun facts about me: I am not an UwU girl but I do love the aesthetic and cute fashion! Also, my last name is Xu because my husband is Chinese-Canadian-American.

Tevin Davis

(he/him)

Tevin Davis, LPC - Texas Therapist at Grow Therapy
Optum
LPC
10 years of experience
Virtual
Are you pondering on embracing a new pathway to healing? Ready to conquer those negative thoughts or triumph over trauma to meet that you that you have never seen? Look no further. I am a licensed therapist specializing in trauma-informed care. I utilize an integrative approach to assist clients with achieving their goals and maximum mental wellness as we collaborate together on their journey to healing.

Stephanie Yonkers

(she/her)

Stephanie Yonkers, LPC - Texas Therapist at Grow Therapy
Optum
LPC
3 years of experience
Virtual
Hello, my name is Stephanie Yonkers. As a therapist, my role is to help you navigate challenges, understand yourself better, and work towards the goals that are important to you. I use cognitive-behavioral therapy, , which means we’ll work on exploring thoughts and behaviors that affect how you feel. Together, we'll explore what’s going on for you and how we can work through it. Whether it’s anxiety, relationship issues, or something else, I’m here to support you in a way that feels right for you.

Lilia Garcia

Lilia Garcia, LCSW - Texas Therapist at Grow Therapy
Optum
LCSW
7 years of experience
Virtual
Hello, I am a Licensed Clinical Social Worker based out of Texas. I have experience working with young clients (ages 4 and up), their guardians, along with adults with serious mental health conditions. I am very proud of my profession as a social worker and look forward to empowering clients meet their needs, promote healing, and reach their goals. I look forward to working with you! Hola, soy una trabajadora social en Texas. He trabajado con clientes de temprana edad ( 4 años en adelante), con familias, y con adultos con condiciones de salud mental. Soy una trabajadora muy orgullosa de mi profesion y anhelo empoderar a mis clientes a cumplir con sus metas, resolver problemas, promer la sanacion mental. Espero poder trabajar con usted!

Jessica Santos

(she/her)

Jessica Santos, LMFT - Texas Therapist at Grow Therapy
Optum
LMFT
4 years of experience
Virtual
Hi! I'm Jessica, a licensed individual, couples, and family therapist based in Austin, Texas. For the past 8 years, I've been dedicated to supporting individuals and their families in crisis across Texas, particularly those in underserved communities who often face significant barriers to mental health care. I specialize in working with children, teens, and adults who are dealing with anxiety, depression, relationship challenges, and trauma. I believe trauma is stored in the body and revealed in relationships and being strong is exhausting. It's time to stop walking on eggshells, push yourself out of your comfort zone, and heal!

Maria Dsouza

Maria Dsouza, LPC - Texas Therapist at Grow Therapy
Optum
LPC
8 years of experience
Virtual
Hi! I like to provide an eclectic approach to therapy that is individualized to your needs. I enjoy working with individual adults. I know therapy can be intimidating, but I will provide you with a warm and empathetic approach that will focus on your goals or areas of your life that are no longer working for you. We will learn a variety of coping skills to help you decrease anxiety, depression, and stress. We will use your strengths to set boundaries and identify goals you wish to achieve. Whatever you are experiencing, we will work through it together.

Luci Rivard

(she/her)

Luci Rivard, LMFT - Texas Therapist at Grow Therapy
Optum
LMFT
1 year of experience
Virtual
Hi! I'm a Licensed Marriage and Family Therapist (LMFT) based in Texas. I received my Masters in Marriage and Family Therapy from the Abilene Christian University and my Masters in Special Education from Midwestern State University. I have been serving families of children with special needs for 13 years, and doing clinical work for 2 years. I help individuals and families of special needs navigate the complexities of life.

Erica McLeod

(she/her)

Erica McLeod, LPC - Texas Therapist at Grow Therapy
Optum
LPC
10 years of experience
Virtual
Hello! I'm Erica, and with over 10 years of experience, I'm here to guide and support you throughout your healing journey. Whether you're navigating grief, dealing with anxiety, or exploring your identity, my approach is about understanding you as you are—there’s nothing inherently wrong with you! Together, we'll focus on retraining thought patterns and building new neural pathways to help you move through life’s stressors with greater ease. I offer a compassionate, non-judgmental space where you can explore your thoughts and feelings. Our work together will involve a variety of exercises, techniques, and assignments tailored to your unique needs, helping you feel better and more grounded faster. My specialties include depression, anxiety, life transitions, gender identity, stress, trauma, and grief, among others. Think of our sessions as a partnership where you have the space to explore, heal, and grow, with my support. I'm committed to helping you find clarity and direction and Invite you to reach out and book a session through my website. I look forward to the possibility of working together!

Casey Unger

(she/her)

Casey Unger, LPC - Texas Therapist at Grow Therapy
Optum
LPC
29 years of experience
Virtual
I am Casey Linda Unger, Licensed Professional Counselor. I have been in the mental health field since 1996 and licensed since 2002. My experience ranges from working with the chronically mentally ill in public mental health, private practice, inpatient psychiatric, diagnostics/assessment, crisis intervention, anger management, and employee assistance. My primary approach is Cognitive Behavioral Therapy (CBT) and the effectiveness it has in pointing out negative thought patterns. Through CBT I can help you see unconscious schemas that are leading you to do what you do, where they came from, how they developed, and ultimately how to become your own therapist reframing and moving forward on your own.

Jennifer Sawyer

Jennifer Sawyer, LPC - Texas Therapist at Grow Therapy
Optum
LPC
5 years of experience
Virtual
My name is Jennifer Sawyer, and I have been in the counseling field for a very long time. I began working in addiction counseling in 2001. I received my license in Chemical Dependency counseling in 2007. I began my Master's degree in 2018 and graduated in 2021. I became a LPC-A in 2022 and fully licensed July of 2024. I have six kids and 12 grandkids. Christian Counseling is an effective form of counseling, and I have utilized in continuously in my counseling journey when suitable and appropriate. I can truly say that I began working in the counseling field as a result of trials and tribulations that I have faced in my life. I also believe that it has assisted me in growing into the counselor I am today. I look forward to working with adolescents as well as adults. I also believe that healing can begin when we become willing to allow ourselves to open up and believe that it can happen. I hope to partner with you on your journey of healing and hope!

Kevin Mucher

Kevin Mucher, LMFT - Texas Therapist at Grow Therapy
Optum
LMFT
6 years of experience
Virtual
My passion is to help people develop meaning, purpose, direction, and belonging in their lives. I help people win in life both professionally and personally. I am licensed as a LMFT in the state of Texas with 6 years of professional work experience. I am a retired U.S. Army Ranger Chaplain with over 32 years of military experience serving in conventional and Special Operation organizations. As an Army Chaplain, I have worked with individuals and couples for over 16 years. I have taught, trained, counseled, and coach over 8,000 professionals across the U.S. Army and faith-based communities. I have experience in helping clients find meaning, purpose, and direction in their lives while working through stress and anxiety, relationship issues, motivation, self esteem, and confidence, & career difficulties. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and purposeful life or relationship takes courage. I am here to support you in that process.

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Frequently asked questions

Why filter by Texas rather than a city like Dallas?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Texas from Houston to Austin! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Texas.

Will my therapist take Optum?

Yes! If you use Optum you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have Optum you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

What are the "Clients say I'm" badges?

Grow Therapy asks patients about their experience with therapists after they have had a certain number of sessions. After enough responses, we add those characteristics to their profiles to help you find the best online therapists for you. We're still working on collecting this information from all our therapists.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs.

Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.