Therapists in Texas

Hello, I'm David. Do you go through periods of anxiety and/or depression and feel stressed out all of the time? Do you have relationship issues and would like to improve or communicate better with your partner? I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together! I also help high performers manage work-related stress and avoid burnout. Together, we can identify what's not working and get you back to balance. We'll use a whole self approach, addressing the needs of your mind, body and spirit. I also integrate mindfulness, meditation and breathing techniques to help you develop a stronger relationship with yourself.

Hi, my name is Cara. I am a Licensed Professional Counselor in the State of Texas, certified in Cognitive Behavioral Therapy, with more than 26 years experience providing individual therapy. I received a bachelor's degree in psychology in 1995, and a master's degree in 1997, in counseling and educational psychology from Texas A & M University-Corpus Christi. I have had a private practice since 2005, while also working in psychiatric hospitals, outpatient mental health and rehabilitation facilities, correctional facilities and university counseling centers. I am licensed to see clients, all over the State of Texas, through a HIPAA-compliant confidential video link, a very convenient way to get therapy. The hardest step to take is that first step. I applaud your courage and look forward to working with you to overcome challenges and obstacles to meet your greatest potential in a non-judgmental, non-biased and safe atmosphere.

I’m a licensed clinical social worker practicing in Houston, Texas with extensive experience in mental health treatment across diverse populations, especially ethnicity, gender, age, religious, sexual orientation, socioeconomic status. My journey in the mental health field began during my undergraduate studies, where I first became involved in victim advocacy. This experience deepened my understanding of social dynamics, (in)justice and human behavior, leading to dual bachelor’s degrees in Sociology and Women’s Studies. While pursuing my graduate degree, I worked at the National Domestic Violence Hotline, further honing my skills in crisis intervention and critical thinking/problem-solving . After earning a Master of Science in Social Work from The University of Texas at Austin, I completed a post-graduate fellowship focused on psychiatric rehabilitation of veterans with severe mental illness. I further advanced my clinical skills when joining The Menninger Clinic staff, where I spent five years specializing in the treatment of business professionals facing mental health crises, young adults navigating the transition into adulthood, and clients experiencing severe mental health challenges, including suicidal ideation. During the COVID-19 pandemic in 2020, after recognizing the urgent need for increased access to mental health care I established my private practice, Therapy by Ivy, PLLC. Since then I have offered individual telehealth sessions to adult clients seeking to improve their mental health and enhance their lives. In 2023, I expanded my practice to include in-person sessions while continuing to provide telehealth sessions. Based in the Houston Heights area, I am proud to offer flexible session options, accept most major insurance plans, and self-pay sliding fee for the uninsured or underinsured.

Hi! I'm a Licensed Professional Counsellor (LPC) based in South Texas. I received my Masters from the University of Texas Rio Grande Valley and have been practicing for 7 years. I love helping individuals learn how to develop the clinical skills needed for navigating everyday struggles through the lens of their spiritual lives. Your story matters. The issues of your heart matter. Let's work together to uncover the grace and celebrate the victories.

Hi! I'm a Licensed Professional Counselor (LPC) based in Texas. I received my Masters from the University of Rio Grande Valley and have been practicing for 6 years. I help adults struggling with anxiety, depression, stress, and life adjustments and help clients identify their strengths. I have a special interest in working with parents and helping them through the parenting journey including parental stress and perinatal support.

Hi, I'm Mirna! I'm a bilingual LMFT. Graduated with a Bachelor of Arts in Psychology and a Master of Science in Marriage and Family Therapy. My clinical experience includes working with couples, families, teens, and children. I use a family systemic approach, and EMDR to offer a personalized approach to each client. I also have experience working with individuals that have experienced trauma-related events such as childhood trauma, domestic violence or sexual assault. With compassion and understanding, I will join you in your unique journey.

¡Hola! Soy una Consejera Profesional y me apasiona profundamente apoyar a las personas a superar los desafíos más difíciles de la vida, ya sea lidiando con la ansiedad, la depresión, superando el abuso de sustancias, sanando de traumas o enfrentando otras experiencias complicadas. Mi enfoque es cálido, empático y centrado en el cliente, y creo en construir una relación de confianza y colaboración con cada persona con la que trabajo. Juntos exploraremos tus experiencias, desafíos y metas, creando un plan adaptado a tus necesidades y valores. Ya sea que busques alivio del malestar emocional, herramientas para manejar el estrés o guía durante una transición importante de la vida, estoy aquí para acompañarte en tu camino hacia la sanación y el crecimiento. Mi objetivo es empoderarte con las habilidades, conocimientos y confianza necesarios para crear cambios positivos y duraderos en tu vida. No tienes que enfrentarlo solo/a; trabajemos juntos para ayudarte a construir un futuro más saludable y pleno. Hi there! I'm a Licensed Professional Counselor and Licensed Chemical Dependency Counselor based in Texas. I’m deeply passionate about supporting individuals through life's toughest challenges, whether it’s managing anxiety and depression, overcoming substance abuse, healing from trauma, or navigating other difficult life experiences. My approach is warm, empathetic, and client-centered, and I believe in building a trusting, collaborative relationship with each person I work with. Whether you’re seeking relief from emotional distress, tools to cope with stress, or guidance through a significant life transition, I’m here to walk with you on your journey toward healing and growth. I aim to empower you with the skills, insights, and confidence to create lasting, positive change in your life. You don't have to face it alone—let’s work together to help you build a healthier, more fulfilling future.

Hello! I am a Licensed Clinical Social Worker servicing the mental health needs of individuals and groups for over 10 years. I graduated with my undergraduates in Psychology and Spanish, followed by my Master's of Science in Social Work, and ended with my Doctorate of Clinical Leadership in Social Work. I help people deal with day to day life challenges brought on by mental health concerns in our lives. My experience includes work with multi-ethnic children in foster group homes, adults in the Dallas area, women, and more recently with active duty military personnel. I help my clients process and heal from trauma using various methods to meet each person where they are at. Providing therapy is a privilege for me. I'd love to see if I may be of service to you. Please schedule a session if you're interested in working with me. Sometimes, the best is yet to come.

Hi! I'm Melissa, a Licensed Professional Counselor (LPC) based in Texas. I received my Masters from the University of Texas Pan-American and have been practicing for over 8 years now. I help adults and teens struggling with life changes, anxiety, self-harming, stressors and depression become the best versions of themselves. I believe strongly that therapy in itself can foster an individuals drive to life and goals by providing you the space to openly express and develop the mindset and skills to enhance your strengths and reach those goals.

Having worked in the educational field for many years, I chose to go into to counseling in order to help others who are in need of understanding, support and encouragement. Allowing someone to express their thoughts, feeling and helping them see or understand what may be holding them back or creating issues in their life is rewarding. My aim is help others learn how to manage and go forward with all they have experienced and encountered.

You do not have to struggle with your thoughts and emotions in silence. A peaceful life is possible no matter what the surrounding circumstances are. We are mostly troubled by our perceptions of the situations around us, not by the situations themselves. Sometimes, our thoughts are the scary part of our story, not our reality. And even when reality gets harsh, our thoughts and the way we see this reality will determine how we feel about it and how much we suffer. I am an LPC who practices mostly cognitive behavioral therapy (CBT). I share the tools that are not only evidence-based and supported by extensive research but also that I've seen work with me and my clients/patients. Working on our thoughts and behaviors will affect every aspect of our lives, and relationships. We do not have to be a hostage to our unhelpful thoughts, we have tools to work on that. Anxiety, depression, PTSD, OCD, and relationship troubles are only some of many examples where this kind of therapy can help, and I would like to be that therapist who can help you achieve that change in your life.

Hi! I'm a Licensed Professional Counselor (LPC) based in Texas. I received my Master's Degree from the University of North Texas and have been serving North Texas since 1997. I support clients looking for support to manage anxiety, depression, grief, and life changes. I provide individual therapy with the mindset that the client is their own expert. Common goals include identifying personal strengths, areas of concern and exploring solutions for optimal growth.

My name is Elvira Aleman Vaughan. I am a Christian counselor who works with adults who have depression/anxiety. If you prefer talk therapy I'll use CBT to help you get to the root of the issue. But if you are open to trying a proven technique that is less conventional and yields quicker results, I will use EMDR to help you heal and move forward.

I have spent 23 years providing therapy in the Houston area. I offer a safe, trusting, and supportive environment so you feel heard and understood and can explore your thoughts and feelings without judgment. Together, we explore your thoughts, feelings, and goals. I aim to empower clients, drawing on their strengths to navigate challenges, foster personal growth, and promote positive life changes. My approach utilizes evidence-based approaches like cognitive-behavioral therapy, trauma-informed care, and holistic approaches.

Hi there. I'm Brian. Life is a journey. Sometimes that journey feels simple and finding our footing is easy. But at other times, the road appears dark and we find ourselves feeling anxious, confused, lonely, and struggling to know how to take the next step. Sometimes, we just need some help. As your therapist, I love that my job is to come along side of you in your journey and be a guide. Whether your facing the biggest battle of your life or wanting to climb to new heights, we can navigate the road together for a bit. It's your journey. I looking forward to joining you on it!

Hello, I am a licensed marriage and family therapist in the states of Texas and Tennessee with 30 years of counseling and ministry experience. I began as a minister of the Gospel in the Southern Baptist tradition in 1993 working with the homeless to overcome the struggles of addiction and hopelessness in North Carolina and Tennessee. From there, I became a case manager in a rural oupatient behavioral health clinic helping the chronically mentally ill live independently outside of the institutional settings. As my family of five children grew, my wife encouraged me to join the military in 2007 and for the next 13 years we served alongside our Soldiers and their Families as a chaplain. There, I learned through experience how to work through the stress of multiple transitions, the unyeilding demands for time and energy, and the unjust nature of toxic environments. I learned how to support those who wanted to strengthen themselves and their relationships in these environments and to ultimately be at peace with who they are and who they want to be. As I have matured in my training and become licensed in marriage and family therapy, I have found that I now specialize in using Solution Focused therapy and Cognitive Behavioral Therapy to help individuals identify their strengths and the beliefs that are guiding their behavior. With this knowledge, people can begin to choose who they want to be.

I am a dedicated Licensed Clinical Social Worker based in Florida, North Carolina, and Texas. I help individuals, living with mental health challenges such as anxiety, and life transitions. I integrate a range of evidence-based therapeutic approaches—including CBT, mindfulness-based techniques, and more—to empower clients to build resilience and achieve personal growth. My goal is to create a supportive, transformative environment where clients can unlock their potential and experience lasting, positive change.

Hola y Bienvenidos! My name is Ivette Soto, and I am a Licensed Professional Counselor offering tele-health services to adults 18 and over. My services are available in both English and Spanish. I work with individuals experiencing anxiety, depression, grief, and life adjustments, and I have extensive experience working with with autism, attention-deficit/hyperactivity disorder, behavioral concerns, and other related disabilities as a Registered Behavioral Therapist. I believe that seeking support is a sign of strength, and I am here to help you navigate through life's challenges. As your therapist, I will evaluate your needs and provide evidence-based psychotherapy to help you cope with various life challenges, all while providing a compassionate and non-judgmental space for you to heal and grow. I understand that reaching out for support can be daunting, and I commend you for taking the first step. Thank you for considering me as your therapist, and I look forward to working with you!

My name is Donna Davis and I am a licensed professional counselor who has worked with individuals, couples, families, children and groups for the last 30 years. I have worked with clients with a wide range of concerns and challenges. Relationship issues......with spouse, parent, child, friend, boss, self or God, are often a motivation for seeking help. I have helped many clients with the difficulty of life transitions of all kinds, including grieving. While my therapy style is varied and personal, I am trained in many of the various approaches to therapy. I believe in the importance of treating the whole person. My goal is always to provide a warm and safe environment to explore those difficult issues in a way that brings healing, resolution or peace.

Welcome! I'm glad we found each other, I am a LCSW-S from Texas, with 8+ years of experience working in the mental health field. I have experience working at state hospitals, inpatient/outpatient facilities & FQHC's collaborating with medical providers for medication management. I am naturally empathetic, curious, and enjoy helping others. Therapeutically, I draw on Solution-focused & Client Centered Therapy, tailored to each individual client and grounded in a strong therapeutic relationship. During the counseling process, we will work together using a strengths and integrated perspective focusing on the whole person: mind, body and spirit. I view therapy as a sacred journey in which you and I will work collaboratively to identify what goals you want to achieve through the therapy process. My goal is to empower my clients and encourage growth throughout the counseling process in order to achieve a better quality of life. I often use humor to connect with my clients. I will provide you with a compassionate, supportive, and non-judgemental safe space in which we can openly talk about whatever brings you to counseling. Every individual is unique, and so are their life challenges. Whether you are struggling with anxiety, depression, relationship issues, parenting difficulties, or other everyday life stressors, reaching out to get help is the first step to hope and healing.

I offer virtual therapy, focusing on helping people set healthy boundaries, speak up for themselves, and make positive changes in their lives. For nearly 20 years, I’ve helped adults overcome anxiety and codependency by fostering self-love, empowering them to build healthier relationships with themselves and others. My goal is to help clients move through life with greater confidence, clarity, and emotional balance.

My name is Ana Ortiz, and I hold a doctoral degree in Clinical Psychology, earned in 2007. I have extensive experience working with individuals aged 18 and older. Since 2019, I have been providing services in Texas. I specialize in using evidence-based behavioral tools to address mental health challenges, empowering my patients to become mindful of how they nurture their minds. My goal is to inspire them to begin building a more fulfilling and joyful path in life. Additionally, I am fluent in Spanish and can provide services in both English and Spanish. Mi nombre es Ana Ortiz, y poseo un grado doctoral en Psicología Clínica, obtenido en el 2007. Tengo amplia experiencia trabajando con personas de 18 años en adelante. Desde el 2019, he estado brindando servicios en Texas. Me especializo en el uso de herramientas conductuales basadas en evidencia para abordar problemas de salud mental, ayudando a mis pacientes a ser conscientes de cómo nutren su mente. Mi objetivo es inspirarles a comenzar a construir un camino de vida más pleno y alegre. Además, hablo español con fluidez y puedo brindar servicios tanto en inglés como en español.

I believe that compassion and self-love are powerful tools that allow us to overcome life’s challenges and mental health struggles. By fostering a nonjudgmental and understanding environment, we can acknowledge that perfection is not the goal—growth is. Each person is unique, processing experiences in their own way and at their own pace. Through patience, collaboration, and consistency, we can achieve meaningful goals and build resilience together. As a Licensed Professional Counselor, my purpose is to help others just as I was once helped. My personal journey—marked by life experiences, challenges, and both right and wrong choices—has guided me toward the most rewarding profession: supporting others in their healing. It would be an honor to walk alongside you on your healing journey and to help you discover your strength, resilience, and potential for growth.

Hi there, I’m Olimpia Do you ever feel hopeless? Are you struggling to keep up with basic day to day routines? Is it hard to give yourself some love? I help to manage symptoms of anxiety and depression by learning and identifying triggers , looking at it from a different perspective, and how to have a better relationship with yourself. I do have an eclectic approach that involves mindfulness, diet, exercise, meditation, and awareness. Whether it is anxiety, depressions, ADHD, or relationship issues, I am here to help. Therapy can be scary, but you have taken the first step to figuring out what is going on. Hopefully together we can get to the bottom of things and find the balance that is important to you.

As a Licensed Clinical Social Worker with over a decade of experience and a Master's degree from NC State University, I've dedicated my career to helping people break free from what's holding them back and rediscover their path to growth and fulfillment. Through our work together, you'll develop practical strategies and insights that will help you move beyond feeling stuck and start building the life you envision for yourself.

Aloha, my name is John Beralas and I am a Licensed professional counselor (LPC) based in Texas. I received my Masterʻs from Grand Canyon University and I have worked in the field of mental health as a counselor since 2015 and I have been working in private practice since 2020. I specialize in working with teens and adolescents as well as, young adults who are struggling with trauma and anxiety/depression. I also specialize in working with clients seeking christian counseling.

I am dedicated to aiding individuals in learning and embracing their true selves, overcoming obstacles, and crafting a life that is meaningful, satisfying, and genuine. HIP Mental Wellness Group was established to assist others in finding peace, tranquility, motivation, and completeness in their lives and relationships; it's about guiding you to the path of least resistance towards living your best life. With over 30 years in the helping profession, I am thrilled about aiding you in developing and creating a life you adore! Let's embark on this journey! Remember, the most crucial letter between B and D is C. You have the CHOICE to live your life with love and joy. Today marks the first step towards your future. Looking forward to meeting you soon!

My Therapeutic goal is to help people help themselves. I am licensed in Texas I work with individuals of all ages, my area with the most expertise would involve children, adolescents, and Teens. I was an Elementary School teacher for 15 years at multiple K - 12 Campuses, a K 12 School Counselor, and now a Nationally Certified LPC, and a School Psychologist. I believe that you are the expert on your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Welcome! Dr. Kristi Hottenstein offers a personalized, holistic approach to therapy and coaching. With over 20 years of experience, Dr. Hottenstein has dedicated her career to guiding individuals through life's challenges and transitions. As the practitioner and owner of Compass Counseling & Coaching, PLLC, she brings a wealth of knowledge and expertise to her clients, drawing on her extensive education and certifications. Dr. Hottenstein is a National Board Certified Counselor, licensed in Arizona, California, Michigan, New Jersey, and Texas. She holds a doctorate in higher education administration from the University of Toledo, a master's in counseling from the University of La Verne, and a bachelor's in sociology from Alma College. In addition to her counseling credentials, she is certified in negotiation and mediation and holds a supervisory certification, enabling her to provide supervision to Limited License Professional Counselors. At Compass Counseling & Coaching, Dr. Hottenstein is committed to helping her clients navigate both difficult times and new adventures. "I chose the name Compass Counseling & Coaching for my practice because, at times, everyone needs a compass to help guide them," she explains. "I have a very holistic approach to counseling because no two people are the same. I see each client as an individual requiring their own unique approach." Dr. Hottenstein uses a variety of counseling techniques to encourage self-awareness and the acceptance of personal responsibility. Her belief is that the more we understand ourselves, the better equipped we are to respond to life's challenges. Whether you are seeking support in personal growth, relationship issues, or coping skills, Dr. Hottenstein is here to provide the guidance and support you need on your journey.

I know that people drink and use other substances for many different reasons. Drugs and alcohol often start as the solution and end as the problem. Let me help you find your road to recovery! I have been in the recovery field for over eight years and have worked in a residential treatment facility for the past several years, serving adults 18 years and older.

Hi, my name is Mark. Thank you for considering me as your therapist. It would be my pleasure to get to work with you! I am a Licensed Marriage & Family Therapist; that means that not only do I work with individuals who experience all kinds of mental health challenges, but I also specialize in systemic, or relational therapy - working with couples, families & groups. I am a Presidential Member of the American Association of Christian Counselors. If you want your faith included in your therapy, please let me know; your sessions will be as "spiritual" as you'd like, and no more. I have been providing therapy and counseling since 2016, and most recently worked as the therapy manager for a clinic that has four locations. Though I have worked with all populations (youngest 5 years old and oldest 94), young kids have trouble sitting still in front of a camera. Children under the age of 15 would be better served in an office setting, in my opinion. I have been with my amazing wife for over 35 years now, and have two wonderful adult children. I enjoy sports, music and all kinds of "outdoorzie" stuff. I most of all just enjoy time with my family. Most of my clients profess to sincerely enjoy working with me; I tend to connect with my clients on a deeper level, and in a more meaningful way, than some other therapists. Many say that they or their children work better with me than any other therapist, counselor or doctor they've experienced. I am humbled and immensely grateful for their kind words. I offer my clients a soft place to fall in their hurts and struggles while providing them a firm place to stand in their healing and growth. Always, in a judgment-free way.

I earned a Master of Science degree in Clinical Counseling from Loyola University in Baltimore, Maryland. Additionally, I received a secondary Guidance Certification from Villanova University. I am a Nationally Board-Certified Counselor and have worked in a broad range of settings for over 28 years. I believe that the best clinical practice is an evidence-formed, eclectic model whereby the therapist adjusts to the needs of the client. I strive to provide clients with an opportunity to explore their inner selves, their relationships with others and their innate striving for wholeness, creativity, and well-being. Therapy can increase overall sense of well-being, build stronger coping and problem-solving skills, strengthen one's resiliency and determination, change behavior, and build stronger interpersonal relationships. The establishment of a trusting relationship between the client and therapist is of utmost importance to be able to work together to build a skill set to adapt and overcome life's most difficult challenges in order to create a fulfilling life. Regardless of a client's clinical needs, it is imperative to determine their support system and focus on the encouraging aspects of those relationships in helping the client become more resilient and set on a positive path in life.

Hi, I'm Sondra! My mission is to help individuals and families improve their lives through effective mental health counseling. My goal is to empower my clients and offer them skills that will help them overcome the challenges they face, so they can live a full and happy life. I believe it's my job to be there to assist my clients as they overcome life's challenges

Good day to you, I am a Licensed Clinical Social Worker serving Florida, Alabama, and Texas, with extensive experience in supporting individuals through a wide range of challenges. I am committed to providing compassionate and effective therapeutic care to those navigating life’s difficulties. My practice is dedicated to empowering clients to overcome issues such as depression, anxiety, grief, life stressors, and career transitions.

Hello! I welcome you to take a look at my profile. I love what I do, which is helping people, one person at a time. I am an LCSW in Illinois and Texas and have been an LCSW since 2010. I received my Masters of Social Work (MSW) in 2005. I have various experiences in mental health counseling, child welfare, corrections, training of social workers and some adjunct teaching. I enjoy working with individuals, couples and families. I use a range of modalities, from Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Motivational Interviewing, and in general, I am a good listener. I look forward to working with you!

Hello, I am Licensed Clinical Social Worker (LCSW) with over twenty years of experience and licensed in Michigan and Texas. I've worked with a variety of clients in many different settings. While I have worked in many areas of mental health, my current emphasis is working with adults, seniors (+65) and college students. My focus is working with those experiencing Trauma/PTSD, ADHD, anxiety, depression and career and life transitions.

My Name is Ashlyn and I am a Licensed Professional Counselor with a Masters degree in Clinical Mental Health Counseling from Sam Houston State University. My passion for therapy and ability to connect with kids made my path to specialize in Play Therapy along with Animal-Assisted Play Therapy. I focus in Child-Centered and Gestalt Play Therapy to build children’s connections with their body and mind and build confidence in speaking about their feelings. I offer CBT practices to teens and young adults seeking help with anxiety, depression, bipolar disorder, eating disorders, trauma, and social skills. I have a diverse background working with people of all cultures and socioeconomic backgrounds. My goal in therapy is to build genuine connections with others and provide support and empathy to all of my clients. Outside of Therapy, I enjoy Legos, Video Games, and spending time outside going on adventures with my dogs!

Hi, I’m Kyle. I’m a Licensed Professional Counselor, and I help people heal from trauma, move through anxiety, and reconnect with a deeper sense of meaning and purpose in their lives. I believe that therapy is about more than just coping, it’s about growth, empowerment, and learning to face life’s challenges with strength and clarity. I work best with people who are ready to dig in, do the work, and take real steps toward change. I’m known for being direct, focused, and encouraging. My goal isn’t just to help you feel better, it’s to help you build the insight, tools, and confidence to live better.

Hi! I'm a Licensed Clinical Social Worker based in Texas. I received my Masters from the Howard University and have been practicing for 5 years. I help people realize the underlying reasons to their stressful factors and lay out a personalized plan towards the goals they would like achieve. Therapy itself can sometimes feel overwhelming, but I am fully engaged with you through your journey.

I am a licensed clinical social worker based in Houston Texas. I received my Master's in Social Work from Our Lady of the Lake University, San Antonio Texas and have worked with children and families for over 10 years, initially providing case management to children and pregnant women, along with psychotherapy. Lately, my focus has been on young adults dealing with life transitions through careers, relationships parenthood, middle adulthood into flourishing older years

I'm a licensed therapist in Texas with over 11 years of experience, specializing in helping women of color navigate life transitions, anxiety, and personal growth. I work with clients facing various life challenges, including stressors related to career, family dynamics, and personal life. Through a holistic approach that integrates therapeutic practices, spirituality, mindfulness techniques, and goal setting, I empower clients to overcome limiting beliefs, reframe negative thought patterns, and connect with their inner strengths, often leading to significant improvements in stress management and decision-making within a few weeks.

Hi—I see you. You're dealing with a brutal breakup, a messy divorce, a situationship from hell. You are feeling small. Your heart's been through it, and some days just getting out of bed feels impossible. I get it. My approach is down-to-earth and real. I bring warmth, humor, and steady support to our sessions. I'm not just here to listen (though we love a good vent)—I'm here to gently challenge you, help you spot the patterns, and walk alongside you as you heal and remember your own strength. Let's work with your whole self—mind, body, & values. We'll process feelings, spot patterns, and build real strategies. I will help you get clear on what matters most, then use that as your compass for decisions. It's time to decide what deserves your energy, and what doesn't. You'll leave feeling lighter and more like yourself.

You are the expert of your own life—your experiences, feelings, and thoughts are invaluable guides to your mental well-being. In my practice, I take a Whole Health approach to counseling, supporting you in a way that honors your unique needs. I believe that true change comes from nurturing every aspect of your life, including diet, exercise, sleep, and more. My goal is to help you unlock your potential and cultivate lasting growth, using your insights as the foundation. If you’re ready to invest in your mental wealth, I’m here to support you every step of the way. My path to becoming a mental health provider began with a deep curiosity about the human experience and a genuine desire to help others find meaning and healing in their lives. Growing up, I witnessed firsthand how life’s challenges can impact our well-being, and I saw the profound difference that compassionate support can make. These early experiences inspired me to learn more about how we cope, grow, and ultimately thrive, even in the face of adversity. As I continued my education and personal growth, I became increasingly drawn to the field of mental health. I was captivated by the resilience and wisdom people bring to their healing journeys. I realized that being a provider would allow me to walk alongside others as they navigate their unique paths, offering guidance, encouragement, and evidence-based tools to support their goals. What truly motivates me is the belief that every person has the capacity for growth and transformation. I am honored to help create a safe, supportive space where clients feel heard, respected, and empowered to make positive changes. My journey as a provider is rooted in empathy, curiosity, and a commitment to whole-person care, and I am grateful every day for the opportunity to support others.

I specialize in brief collaborative therapy where we look at current issues, how you cope, how you learned the coping skills and alternatives solutions. We will look at your self-care including spirituality and how to improve your self care if needed. Weekly assignment tasks related to your short term goals will be agreed upon. We will work together to learn and understand where you are now and how the past has impacted you. Engaging in therapy can be anxiety provoking, exciting and freeing. If you are willing to work on our mutually agreed upon assignment between our counseling sessions, you will find we make progress. I worked in criminal justice prior to being licensed in Michigan where I grew up and studied. Upon moving to Chicagoland, I worked 10 years with a crisis response team and an employee assistance program. This is where I learned to develop skills to drill down into client issues and work with the client to reduce discomfort and improve coping skills. Our counseling sessions did not last beyond 6-8 meetings. I moved to Texas in 2003 and since then have continued to work on crisis teams and with military members/spouses on installations. My practice has been focused on supporting couples communications; life transitions including grief/loss, career transitions, parenting skills and integrating/applying client's spiritual practice into every day life. Clients describe me as safe to talk with about difficult topics; active and contributing to the dialog; creative in opening up behavioral and cognitive options.

Hello there, I wanted to introduce myself to you and provide you a little background regarding my professional experience. I am a Licensed Professional Counselor, Nationally Certified Counselor, EAP Counselor and have served as a Military & Family Life Counselor on many military bases in Texas for many years. I possess extensive clinical, behavioral health and crisis response experience, industrial/organizational psychology experience, leadership skills, management experience, real estate experience, sales experience, professional business experience in addition to my extensive academic background. I hold a B.A. in Psychology and M.A. in Counseling and extensive experience in Industrial & Organizational Psychology. I believe that I possess the skill set both clinical and academic that would make a wonderful asset to your Outpatient Provider Team! Thank you for your time and review of my profile and I hope to meet with you soon. All the best and success to you on your therapeutic journey!

🌿 Meet Ashley – Your Partner in Healing and Growth Life doesn’t always go as planned—and I know that firsthand. I’ve walked through seasons of divorce, domestic and narcissistic abuse, the loss of a parent, fertility challenges, and a late-in-life career shift. These experiences shaped not only who I am, but how I show up for others. I bring both personal insight and professional expertise to help you navigate life’s toughest moments. I understand how overwhelming fear, failure, and hopelessness can feel. I’ve been there—just surviving. But healing is possible. Today, I’m thriving, and I believe you can too. You don’t have to carry your pain alone. Whether you're facing trauma, grief, anxiety, depression, or the aftermath of narcissistic abuse, I’m here to walk alongside you. Together, we’ll work toward building a life rooted in hope, peace, and purpose. As a Texas-based therapist, I specialize in trauma-informed care and support clients from all walks of life—including teens and adults. My approach is compassionate, collaborative, and tailored to your unique journey. ✨ Let’s begin your path to healing—one step at a time.

Hi! My name is Shelley Roberts and I've been a clinical therapist for approximately 25 years, I absolutely enjoy my job and meeting with amazing clients. I'm more of a solution focused therapist, something I learned when I was a therapist at an inpatient treatment center. I will help my clients to identify their core beliefs about themselves, challenge ineffective behaviors/thought processes, and teach them the coping skills that will hopefully increase their quality of life.

My name is Richard Spires, and I am a Licensed Professional Counselor specializing in individual, couples, marriage, and family therapy. I help clients navigate challenges such as depression, anxiety, PTSD, relationship concerns, grief, and adolescent issues. I use a range of evidence-based approaches, including Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Acceptance and Commitment Therapy (ACT), and Solution-Focused Brief Therapy (SFBT). My goal is to create a collaborative and supportive space where we can work together toward meaningful change. I earned my Master’s degree in Professional Counseling from Grand Canyon University in 2018 and have worked as a mental health professional for over six years. I strongly believe in the power of the therapeutic alliance—that counseling works best when it’s a true partnership. Having experienced therapy myself, I understand how important it is to feel heard and understood. I take time to get to know each client and approach every session with empathy, curiosity, and genuine care. Whenever you’re ready to talk, I’m ready to listen.

I am a bilingual, licensed clinical social worker with over 21 years of experience working with individuals, parents, children, and families through community organizations. I specialize in working with women and children survivors of crime, domestic violence, and abuse issues. My communication style is warm, empathetic, and collaborative. I believe in creating a safe, non-judgmental space where clients feel heard and validated. Through active listening and thoughtful questions, I help clients gain clarity, identify strengths, and develop practical strategies for reaching their goals.

Starting therapy can be intimidating and I am here to assist you taking that step. If you're navigating anxiety, burnout, or unresolved pain, I offer grounded, body-aware therapy rooted in nervous system healing, EMDR, somatic tools, and deep listening. My approach is relational, steady, and tailored to your lived experience. You won’t get surface-level strategies you’ll get a space to finally exhale. Clients choose me when they want real change, at a pace that honors their story. Together, we’ll build emotional clarity, stability, and a deeper connection to who you truly are.