Optum Therapists in Houston, TX

Finding a therapist who accepts Optum insurance can make accessing mental health support more manageable and affordable. With 1322 verified therapists in Houston, TX who accept Optum insurance, you can filter by therapeutic approaches such as cognitive behavioral therapy, interpersonal therapy, and solution-focused therapy to address issues like anxiety, depression, or relationship challenges. Each Grow Therapy-verified therapist is currently welcoming new clients and has availability within the next 30 days, ensuring you have access to quality care that fits within your Optum insurance coverage.

Isabel Revelo

Isabel Revelo, LPC - Texas Therapist at Grow Therapy
Optum
LPC
10 years of experience
Virtual

Houston, TX

Hello there, I am Isabel. It takes courage to seek counseling. Congratulations on taking your first step. My goal is to provide a safe, judgement free place for children and families to receive help and support navigating their struggles. I have always had a passion for working with children. I have experience working with trauma, grief, anxiety, self-harm and depression. I am a true believer in the importance of the client-counselor relationship. Therefore, during therapy, I will continue working towards building a therapeutic alliance while we explore ways to manage your present obstacle. Hola, soy Isabel. Se necesita valor para buscar consejería. Felicidades por dar tu primer paso. Mi objetivo es proporcionar un lugar seguro y libre de prejuicios para que los niños y las familias reciban ayuda y apoyo para superar sus dificultades. Siempre he tenido una pasión trabajando con niños. Tengo experiencia trabajando con trauma, duelo, ansiedad, autolesiones y depresión. Soy una verdadera creyente de la importancia de la relación cliente-consejero. Por lo tanto, durante la terapia, continuaré trabajando para construir una alianza terapéutica mientras exploramos formas de manejar su obstáculo presente.

Karina Saldaña

(she/her)

Karina Saldaña, LPC - Texas Therapist at Grow Therapy
Optum
LPC
3 years of experience
Virtual

Houston, TX

I am a bilingual Licensed Professional Counselor who works with children, adolescents, and adults. I help clients find what is troubling them and stopping them from living their best life. I help them navigate through everything life throws at us! I provide both in person and virtual options for appointments. Getting help is hard, let me help you take that first step.

Elizabeth Anderson

Elizabeth Anderson, LPC - Texas Therapist at Grow Therapy
Optum
LPC
10 years of experience
Virtual
In-person
505 North Sam H...

Houston, TX

Elizabeth Anderson LPC-Intern. Elizabeth is an agent of change that operates as a License Professional Counselor. She works with families, adults, children, and adolescents who struggle with a myriad of emotional debilitating disorders. If you struggle with previous or current trauma, disorders associated with depression, anxiety, ADHD, Grief, or just experiencing challenges with adjusting to change she is the ideal person to help. I strive to provide healthy alternatives for individuals suffering from self-esteem issues, cognitive distortions, addictions, marital discord, or recent divorce. I am committed to detailing the rudimentary causes that negatively affect everyday living. In efforts to minimize dysfunctional patterns of behavior, I implement a holistic approach to address the various areas that contribute to mental instability. I am versed in integrated therapy, cognitive behavioral, solution-based brief focused therapy, mindfulness, and other modalities that are utilized as needed.

Julie Waller

(she/her)

Julie Waller, LPC - Texas Therapist at Grow Therapy
Optum
LPC
4 years of experience
Virtual

Houston, TX

Hello! I'm Julie. Do you need a tune-up? Is your life-work balance causing issues? Do you have healthy boundaries? Do you want to enjoy your life? Please note I have a sliding scale (and honor prices from other platforms, if we had already worked together). IF YOU ARE MILITARY, current or retired, and have TRICARE, you can find me at Sensible Care (SC) - three days a week. The company told me to have potential SC clients fill out the forms and then I will find you...having said that, if I don't know you - how is that possible?!! You can text my business phone with name and that you have done such (832-377-1230). One way or another, I want to help you. I am passionate about helping clients of all ages have fulfilling lives. I help individuals, couples, and families who are seeking a little or a lot of help. I empower those who have no voice. Together, we can identify what's not working and get you back to balance. I collaborate with you to put together a treatment plan. We'll use a whole-self approach, addressing your needs for mind, body and spirit. I use worksheets (sometimes if you like them!). Whether you're dealing with overwhelm, relationship issues, addictions, or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together!

Angela S. Morgan

Angela S. Morgan, LPC - Texas Therapist at Grow Therapy
Optum
LPC
6 years of experience
Virtual

Houston, TX

Hello, I am Angela S. Morgan, Licensed Professional Counselor in Texas. I am licensed in Texas with 6 years of professional work experience. I am also a licensed chemical dependency counselor with 22 years of professional work experience. I specialize in working with clients who are living with anxiety, depression, and various mood disorders. I also work with clients looking to gain skills in anger management, parenting, and coping appropriately with everyday life stressors.

Alessa Castillo

(she/her)

Alessa Castillo, LPC - Texas Therapist at Grow Therapy
Optum
LPC
1 year of experience
Virtual

Houston, TX

Alessa is a bilingual (English and Spanish) Licensed Professional Counselor (LPC), licensed in Texas. Alessa has a wide range of experience in working with people of various backgrounds, ethnicities, and sexual orientations. Her special interests include but are not limited to working with individuals and couples who have experienced trauma, abuse, depression, anxiety, trust issues, abandonment issues, and attachment issues.

Joy

Joy, LCSW - Texas Therapist at Grow Therapy
Optum
LCSW
18 years of experience
Virtual

Houston, TX

After graduating from college with a Bachelor’s degree in Psychology, I earned a Master’s Degree in Social Work, followed by being granted a license as a Licensed Clinical Social Worker. I have worked with families for over 25 years. Whether at Psychiatric Hospitals, Child Abuse Prevention Agencies, Child Advocacy Organizations, or Private Psychhiatric Clinics, my professional focus has always been to work with women and families in need of support, guidance and resources.

Nikis Ellis

Nikis Ellis, LPC - Texas Therapist at Grow Therapy
Optum
LPC
3 years of experience
Virtual

Houston, TX

Hi! I'm a Licensed Professional Counselor (LPC) in the state of Texas. I received my Masters from LeTourneau University and have been practicing for 3 years. I work with adult clients living with self-esteem issues, anxiety, depression, and anger. The goal is to provide a safe space for clients to openly talk, gain self-awareness, and identify ways to overcome their challenges.

Josephine Angulo

(she/her)

Josephine Angulo, LCSW - Texas Therapist at Grow Therapy
Optum
LCSW
4 years of experience
Virtual

Houston, TX

Hello! I am a Bilingual licensed clinical social worker (LCSW) based in Texas. I received my master's from the University of Texas- Arlington and have been practicing for four years. I specialize in individual counseling only. I help adults struggling with anxiety, depression, and stress manage their symptoms and navigate life. By providing a new perspective and helping them gain insight, I facilitate meaningful change. I've worked with a variety of diagnoses and enjoy the process of helping clients achieve their goals and become the best version of themselves. **Please Note: I specialize in individual therapy and do not offer couples/family counseling at this time.**

Dr. Chinh Trieu-Keele

(she/her)

Dr. Chinh Trieu-Keele, LCSW - Texas Therapist at Grow Therapy
Optum
LCSW
13 years of experience
Virtual
In-person
2339 Commerce S...

Houston, TX

Hi there! My name is Chinh. If you’ve reached my page, chances are that your heart has been broken, you probably just had the umpteenth argument with your significant other, or you are just tired of the endless cycle of self-doubt, low self-esteem, and irrational thoughts/beliefs. Or possibly, you are here because of all of the above! Let me help you. I come from a culture that does not typically believe in mental illness. Emotional issues were either ignored or swept under the rug. I was taught growing up that it wasn't normal to want to talk about my feelings and showing any type of emotion was a sign of weakness. Because of my upbringing, my hope as a therapist is not only to help end the stigma associated with mental illness but also help normalize it. I am a Licensed Clinical Social Worker in Texas, Louisiana, and New Mexico. I also have a Ph.D. in Counseling. I have years of experience as a social worker, working with adults, couples, and families. I use a strength-based and holistic approach to motivate and empower my clients to problem-solve new ways to create positive and lasting changes in their lives.

Elizabeth McCoy

(she/her)

Elizabeth McCoy, LPC - Texas Therapist at Grow Therapy
Optum
LPC
6 years of experience
Virtual

Houston, TX

Go from Trauma, Chaos & Emotional Pain to a Life Filled with Joy, Healthy Boundaries & Healing “If it ain’t one thing, it’s another.” “It’s always something.” “I just can’t seem to get ahead.” These are just a few of the defeating statements we often utter when our circumstances don’t match up with our expectations. And a lot of the time, it’s because of some trauma, struggle or problem that is overwhelming us. It’s hard to manage stress when your personal challenges, past trauma or relationship chaos are preventing you from living the life you’ve always dreamed of. Add on the daily struggles of being a Black man or woman in America, and those problems can seem insurmountable. Whether you’re suffering from past trauma, chemical dependencies, dysfunctional relationships or sexually intrusive behaviors, the bottom line is this: There are few safe spaces for people of color looking for nonjudgmental, straightforward, yet caring mental health advice on how to approach these challenges, so they stop disrupting daily life. Now, I know what you’re thinking: “therapy” and “mental health” are taboo words in our community. That’s because therapy has been historically colonized and not personalized for your unique challenges as a person of color. I’m here to change that. I’m Elizabeth McCoy, the Transformation Therapist. I’m trained in Cognitive Behavior Therapy, Interpersonal Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Dialectical Behavior Therapy, and Brainspotting. All from DECOLONIZED lens. Translation? No matter what barriers or blocks are keeping you from living your best life, I’ve got the well-rounded POV, deep training and know-how to help you reclaim your joy, set healthy boundaries and heal in a space designed just for you! If you’re ready to trade trauma and pain for happier relationships and a better quality of life, schedule a consultation with me so I can show you how: << YES, SHOW ME HOW TO TURN MY PAIN INTO POWER!>> by booking your first appointment!

Chinyere Eigege, PhD, LCSW-S

Chinyere Eigege, PhD, LCSW-S, LCSW - Texas Therapist at Grow Therapy
Optum
LCSW
10 years of experience
Virtual

Houston, TX

You deserve the opportunity to experience peace, wholeness, and flourishing in your life. Unfortunately, some of your past and present experiences may have kept you from this. As a therapist, my goal is to create a safe, non-judgemental space where you feel supported as you share, explore, and achieve the life you desire. Together, we will embrace your imperfections, increase self-awareness, and build on your strengths to help you grow as you journey toward healing and wholeness.

Tasha Dennings

(she/her)

Tasha Dennings, LPC - Texas Therapist at Grow Therapy
Optum
LPC
2 years of experience
Virtual

Houston, TX

Here's a polished introduction tailored to help prospective clients learn about you and your practice: Hello, I’m Tasha Dennings, and I’m passionate about providing compassionate and tailored support to women navigating life's unique challenges. As a licensed professional with a Bachelor of Arts (BA) from Texas Southern University and a Master of Education in Counseling and Development from Lamar University, I bring both expertise and empathy to my practice.

Oswaldo Gutierrez

(he/him)

Oswaldo Gutierrez, LCSW - Texas Therapist at Grow Therapy
Optum
LCSW
2 years of experience
Virtual

Houston, TX

Welcome! With over two decades of experience in HIV care, I bring a deep understanding of the complexities involved, alongside a strong sense of cultural sensitivity. Originally from Mexico, I earned my master’s degree six years ago and have since dedicated my expertise to supporting individuals from diverse backgrounds. My focus is on collaborating with you to develop effective coping skills that address psychosocial stressors, empowering you to navigate life’s challenges with resilience. Welcome to a space where cultural understanding and practical support come together, tailored to your unique journey toward well-being.

Leslie Billington

Leslie Billington, LCSW - Texas Therapist at Grow Therapy
Optum
LCSW
5 years of experience
Virtual

Houston, TX

Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Texas, with a Master's degree from Baylor University. specialize in helping individuals heal from trauma, toxic relationships, and burnout—especially those who’ve spent years putting others first and are now ready to come home to themselves. Through compassionate, evidence-based therapy and holistic practices, I guide clients in calming their nervous system, reconnecting with their true self, and developing healthier ways to cope and thrive. My work is rooted in both professional training and personal healing, so I deeply understand the courage it takes to break old cycles and start again. Whether you’re feeling stuck, lost, anxious, or simply ready for more peace in your life, I’m here to walk alongside you. Healing is possible—and you don’t have to do it alone.

Paras Seehar

(she/her)

Paras Seehar, LPC - Texas Therapist at Grow Therapy
Optum
LPC
6 years of experience
Virtual

Houston, TX

I am a compassionate therapist dedicated to helping individuals navigate life's challenges and find healing and growth. I understand the complexities of living in a culture different from one's own, which informs my approach to therapy. I serve adult clients facing issues such as depression, anxiety, low mood, familial problems, interpersonal challenges, and self-discovery. In addition to English, I am proficient in various different languages, allowing me to provide culturally sensitive and linguistically tailored support to a diverse range of clients.

William Sharpe

William Sharpe, LPC - Texas Therapist at Grow Therapy
Optum
LPC
10 years of experience
Virtual
In-person
6220 Westpark D...

Houston, TX

I have graciously worked in the mental health field since 2014 where I’ve witnessed people of all types grow to not only feel better but actually become better through therapy. Other therapists may expect you to do all the work, I prefer to work with you to help you refocus and get where you want to be in the most effective way.

Krystal Humphrey

(she/her)

Krystal Humphrey, LPC - Texas Therapist at Grow Therapy
Optum
LPC
13 years of experience
Virtual

Houston, TX

Hello! My name is Krystal, and I’m a licensed professional counselor (LPC). I wanted to share a bit about myself and how I approach the work to help you decide if we might be a good fit. Who I Work Best With: ● Young Adults ● Adults ● Women What I Work With: ● Self Esteem ● Relationship Issues ● Issues ● Anger Management ● Anxiety ● Coping Skills ● Depression ● Family Conflict ● Grief ● Life Transitions ● Peer Relationships ● Stress ● Women's Issues ● Christian/faith based counseling My Background As someone who personally embraces a journey of mental and emotional health, I am thrilled that you, too, value your own. Welcome to your greater! When asked why I have chosen this field, I always respond with, “It chose me”. I was chosen to enter my own healing process and then pursue higher education at Sam Houston State University to professionally qualify my purpose. I obtained my Bachelor's of Science (2005) and Master’s (2009) degrees both from the illustrious college. Since that time I have developed my skill set by working with individuals, couples, and families in a variety of settings that include outpatient psychiatric programs/hospitals, Department of Family and Protective Services, and array of private practices.

Lashay Dupree

(she/her)

Lashay Dupree, LCSW - Texas Therapist at Grow Therapy
Optum
LCSW
20 years of experience
Virtual
In-person
331 Freeport St...

Houston, TX

LaShay Dupree is a Licensed Clinical Social Worker in Texas and has over 20 years of professional experience. LaShay prides herself in normalizing mental health and ensuring she is present and accessible to her clients. Lashay’s clients describe her as a responsive clinician whom they feel comfortable with communicating with and will respond within 24 hours as promised. Lashay has a bachelors degree in Psychology from the University of Houston and a masters in Social Work from the University of New England. LaShay’s professional background spans throughout a multitude of professional settings and varying populations. She has been employed by the state of Texas as a surveyor investigating small group homes and large state supportive living centers advocating for the rights of individuals who cannot advocate for themselves. LaShay has worked with veterans, at-risk youth, teen moms, seniors, homeless and domestic violence victims. She has worked in community mental health organizations, hospital settings, long term care facilities, managed care organizations, insurance companies, hospice, home health and in private practice providing individual, couple and family therapy. On her free time, LaShay enjoys mentoring others in the field of social work, taking road trips, and listening to music. LaShay enjoys life and loves to make people laugh. She prides herself on being the light someone need every single day. LaShay embodies what it means to be a well-rounded individual, but most of all she loves sharing her compassionate, holistic approach to therapy with her clients in an effort to empower them to live life more abundantly and unapologetically.

Jimia Baker

(she/her)

Jimia Baker, LPC - Texas Therapist at Grow Therapy
Optum
LPC
19 years of experience
Virtual

Houston, TX

I am a licensed professional counselor with over 19 years of experience working with adults in a variety of settings on issues such as anxiety, depression, and relationship issues. My undergraduate and Master's degrees were earned at the University of Houston. I completed a Doctor of Psychology degree (PsyD) with a specialization in School Psychology from Capella University. I am currently accepting telehealth patients for insurance and/or private pay options.

Alicia Ryals Ayers

(she/her)

Alicia Ryals Ayers, LCSW - Texas Therapist at Grow Therapy
Optum
LCSW
5 years of experience
Virtual

Houston, TX

Welcome to my profile. I am a Licensed Clinical Social Worker (LCSW) and Licensed Chemical Dependency Counselor (LCDC) in Texas and also an Army Veteran. I received my Master of Social Work in 2020 from the University of Houston's Graduate College of Social Work and have worked in the mental health field since 2018. I strive to help adults and teenagers assess their mental health situations and develop solutions for life's problems.

Lisa Blount

(she/her)

Lisa Blount, LPC - Texas Therapist at Grow Therapy
Optum
LPC
8 years of experience
Virtual

Houston, TX

My dream clients are members of the BIPOC community is someone who is deeply committed to their personal growth and healing. This client recognizes the impact of systemic racism on their mental health and is ready to actively engage in therapy to address the unique challenges they face in the workplace. They are open to exploring the intersections of their racial identity, work environment, and emotional well-being, and are motivated to develop strategies for resilience, empowerment, and self-compassion.

Kathy McBride

(she/her)

Kathy McBride, LCSW - Texas Therapist at Grow Therapy
Optum
LCSW
25 years of experience
Virtual

Houston, TX

Hi! I'm Kathy McBride and I have been a practicing LCSW for 25+ years. I am based in Texas, but have also lived in Ohio and Colorado at different points in my life. I am open to all ages and hope to be your resource for improving your mood and overall outlook on life. I have two children of my own and certainly understand the stress of trying to manage it all!

RaShun Cowan

(he/him)

RaShun Cowan, LPC - Texas Therapist at Grow Therapy
Optum
LPC
10 years of experience
Virtual
In-person
100 Glenborough...

Houston, TX

My name is RaShun Cowan, MS, LPC. I am a Mobile, Alabama native and Houston, Texas resident. As a Licensed Professional Counselor, I have worked in the mental health field for the past ten years. A graduate of Alabama State University and Walden University, I have cultivated a wealth of knowledge that I continue to harvest daily, to help individuals find the best version of themselves. I help individuals struggling with substance abuse and co-occurring disorders, depression, anxiety, trauma (PTSD), relationship conflict, communication, boundary setting and more. Personally, I am a Christian, husband, and a father. I practice the communication, patience, and resiliency skills that I help others to cultivate in themselves. There are so many people that don't quite understand the power that we each have in us to pull through the toughest of times. It is my passion and duty to help people build on their strengths, find confidence in themselves, and work towards sustaining a healthy way to cope with this thing called life.

Sierra Thompson

(she/her)

Sierra Thompson, LPC - Texas Therapist at Grow Therapy
Optum
LPC
6 years of experience
Virtual
In-person
2929 Allen Pkwy...

Houston, TX

Hi, my name is Sierra Thompson and welcome to Bee Self-Full Counseling Services. I am a Licensed Professional Counselor (LPC) with a Masters Degree in Clinical Counseling, specializing in trauma. I have years of experience working with adult and adolescent populations. My experience in the field has been comprised of private practice and community behavioral settings. I am eclectic in my approach to treating challenging symptoms that negatively impact daily functioning. I am CBT certified and I have experience using approaches such as DBT, mindfulness, psychodynamic, solution-focused, motivational interviewing, and a host of others. My goal is to assist YOU in being the best version of YOU. Together, we can develop ways to tackle challenges and adversities while adapting to living an intentional life filled with happiness and fulfillment. Sliding scale available upon request. Unfortunately I do not take insurance for couples therapy. Couples' therapy would be private pay only at a rate of $200/hour. Sliding sale offered upon request. Virtual appointments only. If there is a need for in person therapy, please reachout to schedule a consultation.

Karla Solis-Auces

(she/her)

Karla Solis-Auces, LPC - Texas Therapist at Grow Therapy
Optum
LPC
16 years of experience
Virtual
In-person
1300 Bay Area B...

Houston, TX

Hi! I am a Licensed Professional Counselor (LPC) based in Texas. I have 16 years of experience working with children, teens, and adults. Most clients I work with seek therapy to work on anxiety, depression, stressors, and life transitions. I use a variety of therapeutic approaches including Cognitive-Behavioral Therapy and Solution-Focused Brief Therapy. My goal is to help clients process difficulties, learn effective coping skills, and heal in order to improve their emotional health and well-being.

Keyah Seedanee

(she/her)

Keyah Seedanee, LPC - Texas Therapist at Grow Therapy
Optum
LPC
10 years of experience
Virtual
In-person
1110 E NASA Pkw...

Houston, TX

**ALL INITIAL sessions will be virtual. In-person sessions can be discussed during the first virtual visit. Possible exception for clients who are minors. I believe that every individual needs the opportunity to work through their thoughts and feelings in a safe, non-judgmental space. I strive to provide this opportunity for every client that I work with. I thoroughly enjoy working one-on-one with clients to help them achieve their goals. My primary goal is to empower the client to overcome their personal obstacles and thrive. Life happens! We are all humans and it is completely okay to "not be ok." Seeking therapy is a huge step that you should be proud of accomplishing! I am here to guide you and help you conquer your challenges and thrive!

Mercy Ezeh

(she/her)

Mercy Ezeh, LPC - Texas Therapist at Grow Therapy
Optum
LPC
18 years of experience
Virtual

Houston, TX

Hello, Am glad you decided to connect with me today. Do you feel drowned and unable to perform at your optimal level? Are you struggling to keep up with your relationships, work, school and health? Is it hard to function daily without support? I help clients manage anxiety and depression to maintain a great relationship. Together, we can collaborate to identify what's not working to get you back to your optimal level. I use a whole self approach, addressing the needs of your mind, body and spirit. I also integrate mindfulness, meditation and exercise to help you develop a stronger relationship with yourself and others. Whether you're dealing with School, relationship issues or a cascade of anxiety and depression, I'm here to help. Seeking therapy can feel scary but very rewarding and you're making the right choice. You deserve a therapist who deploys compassion, empathy, trust and non-judgemental. In our sessions together, I will utilize evidence-based techniques so you can overcome the thoughts and emotions holding you back. Let's work together!

DeAnna Dotson

(she/her)

DeAnna Dotson, LCSW - Texas Therapist at Grow Therapy
Optum
LCSW
6 years of experience
Virtual

Houston, TX

Hey there! I'm DeAnna, a Licensed Clinical Social Worker. I have dedicated my career to working in the Mental Health and Substance Abuse field. My expertise lies in providing support for individuals going through life transitions, managing anxiety, addressing relationship issues, boosting motivation, improving self-esteem, and treating depression. I am a firm believer in approaching each individual with respect, sensitivity, and compassion. I will customize my approach throughout our sessions to meet your unique needs and goals.

Arianne Rumley

(she/her)

Arianne Rumley, LCSW - Texas Therapist at Grow Therapy
Optum
LCSW
16 years of experience
Virtual

Houston, TX

Hello there, I am a Licensed Clinical Social Worker based in Texas. I have been practicing for 16 years. I help my clients struggling with life stressors and issues to become the best version of themselves. I work with my clients to help them establish healthy coping skills to navigate their life. As your therapist I am here to support you in your mental health journey.

Sherby John Guillory Jr.

(he/him)

Sherby John Guillory Jr., LCSW - Texas Therapist at Grow Therapy
Optum
LCSW
16 years of experience
Virtual

Houston, TX

Greetings to you and all With a wish for good health and peace in your life. My name is Sherby John. I have been working and learning along this journey, we call life, just as you have. It can be a journey filled with joy and struggle. Have you reached a point where it seems there is more struggle than joy or feel stuck in the muck that seems to only get deeper or harder to transgress? Then maybe it is time to find new paths and options by having a guide on this journey. Therapy can be a vehicle for change and development of workable tools to assist in continuing with this journey. Whether you are dealing with Depression, Life changes, Anxiety, Relationships, Trauma, or a new medical or mental health diagnosis, therapy can be a useful mechanism for support, discernment, and information. I would like to provide you with a safe and welcoming environment and space to relieve yourself of these stressors through working on alternatives to current reactions to triggers or stressors in the way of continuing your journey, your way and at your own pace. Come in. Lets Talk. Lets get to work.

Theatric Thompson Sr.

(he/him)

Theatric Thompson Sr., LPC - Texas Therapist at Grow Therapy
Optum
LPC
5 years of experience
Virtual
In-person
507 North Sam H...

Houston, TX

With over 18 years working with At-Risk Teens/Adolescents and 5 years as a Therapist, I have created a multidisciplinary intervention and treatment process that specializes in teen/adolescent behavioral health. Iam energetic, unbiased, and truly care about the well being of my clients and their families. I am considered an accountability therapist who pushes clients to become the best versions of themselves. ​

Sydney Dean

Sydney Dean, LCSW - Texas Therapist at Grow Therapy
Optum
LCSW
7 years of experience
Virtual
In-person
7676 Hillmont S...

Houston, TX

There’s so much power in forming trusting relationships. I am driven to form trusting relationships and advocate for the best interest of you. I'm determined to help you repair, restore, and recharge. Our sessions will be collaborative and engaging, with you being in the driver’s seat. Humor is one of my favorite ways to heal! I would love the opportunity to ride along on this journey with you. I offer a free consultation for you to get to know me and decide if we're a good fit.

Adrienne Gilmore-Thomas

(she/her)

Adrienne Gilmore-Thomas, LP - Texas Therapist at Grow Therapy
Optum
LP
15 years of experience
Virtual

Houston, TX

For over 15 years, I have provided licensed mental health services in Texas, offering compassionate care to adults navigating life’s challenges. My approach centers on mental wellness, and empowering individuals to find their unique balance. From anxiety and depression to trauma and substance use, I’m here to help. Through empathy, self-care and self-compassion, real progress and meaningful change are possible.

Madonna Dishmon

(she/her)

Madonna Dishmon, LPC - Texas Therapist at Grow Therapy
Optum
LPC
11 years of experience
Virtual

Houston, TX

Hello my name is Madonna Dishmon. I am a compassionate and dedicated Licensed Professional Counselor (LPC) with 15 plus years of experience in providing therapeutic support to individuals, couples, and families. I have a passion for helping people. I have always been a helper in my family, community and professional career. I have a strong background in cognitive-behavioral therapy, trauma-informed care, anxiety, depression, individual and relationship counseling, I am committed to helping clients navigate life's challenges, heal from past experiences, and work toward a healthier, more fulfilling future.

Ashley Tanzy

(she/her)

Ashley Tanzy, LPC - Texas Therapist at Grow Therapy
Optum
LPC
15 years of experience
Virtual

Houston, TX

I have over 15 years of experience working with children and families. I specialize working with trauma, depression, and PTSD. I also have experience working with clients who are in crisis, providing immediate support and intervention in times of acute emotional distress. Often times current situations are a symptom of underlying past trauma that permeate our daily lives. We will work together to uncover and confront these issues. In this approach, the development of a preferred solution is more important than clarifying and directly addressing the problem.

Rosie Ash

Rosie Ash, LCSW - Texas Therapist at Grow Therapy
Optum
LCSW
11 years of experience
Virtual

Houston, TX

Hi! I'm a Licensed Clinical Social Worker based in Texas. I received my Masters from Valdosta State University in Valdosta, GA and have been a Social Worker for 11 years. A majority of my career has been spent working in the medical field and mental health. I have experience working with clients from various backgrounds. I have experience working with clients with mood disorders, such as depression and bi-polar, to clients struggle with hallucinations.

Jacquenlyn Amerson

(she/her)

Jacquenlyn Amerson, LPC - Texas Therapist at Grow Therapy
Optum
LPC
10 years of experience
Virtual

Houston, TX

We will laugh! We will discover! We will create a plan for change! Let’s try to get through this challenging time in your life, together! I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. I can't wait to embark on this journey of healing discovery with you!

Allen Turnbough

(he/him)

Allen Turnbough, LPC - Texas Therapist at Grow Therapy
Optum
LPC
3 years of experience
Virtual
In-person
4630 50th St, L...

Lubbock, TX - Accepting clients in TX

Hello. I am a Licensed Professional Counselor in Texas and received my graduate degree from Texas Tech University. I believe my life experience interacting with different people allows me to provide a distinctive perspective. My goal as a counselor is to assist you in becoming the best you possible. And you are the determining factor in who and what you want to become.

John Pack

(he/him)

John Pack, LPC - Texas Therapist at Grow Therapy
Optum
LPC
4 years of experience
Virtual
In-person
5700 Enterprise...

Amarillo, TX - Accepting clients in TX

I know that people drink and use other substances for many different reasons. Drugs and alcohol often start as the solution and end as the problem. Let me help you find your road to recovery! I have been in the recovery field for over eight years and have worked in a residential treatment facility for the past several years, serving adults 18 years and older.

Andrea Cooper

(she/her)

Andrea Cooper, LPC - Texas Therapist at Grow Therapy
Optum
LPC
19 years of experience
Virtual

De Kalb, TX - Accepting clients in TX

I am honored to be able to assist others with challenges throughout life and I have been counseling clients for over 15 years. I have worked with trauma, and criminal justice issues as well as using play therapy. I am trauma focused and I believe trauma colors our behaviors and our future self. I use Trauma Focused-Cognitive Behavioral Therapy, Cognitive Processing Therapy, and Eye Movement Desensitization Reprocessing therapy to explore past trauma that is affecting your life. I use Cognitive Behavioral Therapy to change those thinking errors that are interfering with your judgment and behaviors. My clients will be served by me on a weekly basis through the convenience of telehealth. Together we will identify goals and objectives to meet so you can begin to improve your symptoms, your mental health, and your life. For Post Traumatic Stress Disorder I will work with you for 12 sessions with Cognitive Processing Theory . Most clients see progress in the first 4-5 sessions.

Ashliee Lefler-Jones

Ashliee Lefler-Jones, LCSW - Texas Therapist at Grow Therapy
Optum
LCSW
8 years of experience
Virtual

San Antonio, TX - Accepting clients in TX

Hello and Welcome! I graduated from the University of Michigan, School of Social Work in 2017. I am an LCSW specializing in working with children and adolescents, primarily in the Education setting. With a deep passion for helping young individuals navigate life's challenges, I have dedicated my career to providing compassionate and effective therapy. I tailor therapy to meet the unique needs of each client.My approach is rooted in creating a safe and supportive environment. I believe in the power of building strong therapeutic relationships to foster growth and healing. By utilizing evidence-based techniques, I strive to empower young individuals to overcome obstacles and develop the necessary skills to thrive. I am committed to ensuring that every person I work with feels heard, validated, and supported on their journey towards emotional well-being and resilience.

Julia Schroeder

(she/her)

Julia Schroeder, LPC - Texas Therapist at Grow Therapy

Frequently rebooked

Optum
LPC
3 years of experience
Virtual

Lubbock, TX - Accepting clients in TX

“In a world where you can be anything, be kind.” Caroline Flack Hello! I am Julia. Are you feeling stuck? Overwhelmed by current events or the direction your life has taken? Do you find yourself repeating behaviors or patterns of behavior that contribute to your unhappiness, and you don’t understand why? Do you have thoughts or feelings that upset you? Are you struggling to handle sudden changes in your life, including new physical limitations? I have good news. You are not alone. And help is out there. I am a Licensed Professional Counselor in the state of Texas, and a Certified Rehabilitation Counselor. I focus on providing a safe, compassionate, empathetic environment while also promoting accountability and proactive planning to encourage positive changes. Most importantly, I am here to work with you to help you on your journey to become the person you want to be. To that end, we will work together to determine what strategies work best for you. I am here to listen and support, without judgment.

DeTrae Eugene Warren

(he/him)

DeTrae Eugene Warren, LPC - Texas Therapist at Grow Therapy
Optum
LPC
10 years of experience
Virtual

Accepting clients in TX

I am a Contract Therapist for Grow Therapy who works with individuals and couples from middle childhood to adulthood to improve their lives by reducing symptoms of anxiety and depression through developing skills to manage and cope with life’s challenges. I originally was a group counselor turned individual and family therapist that knows what truly drives the counseling experience is how well you and I connect. My goal is to support and encouragingly communicate my understanding of your challenges while unveiling your hidden strengths so that you can once again believe in yourself. When I’m not working, you’ll find me listening to music on the beach, playing RPGs, strategy and action fighting games with my family and friends, or relaxing with my latest Netflix binge

Sarah Anderson

(she/her)

Sarah Anderson, LPC - Texas Therapist at Grow Therapy
Optum
LPC
14 years of experience
Virtual

Keller, TX - Accepting clients in TX

With a background as a high-performing D1 athlete, experience in law enforcement, support for military families and the expectations of the corporate world - I bring a unique perspective to therapy. I understand the mental and physical demands of high performance and offer a compassionate, open-minded space where you can explore your past, present, and future. I have been licensed and practicing since 2010.

Laura Leddy

(she/her)

Laura Leddy, LPC - Texas Therapist at Grow Therapy
Optum
LPC
7 years of experience
Virtual

Princeton, TX - Accepting clients in TX

Hello! My name is Laura Leddy. I am an LCPC (licensed clinical professional counselor) and PMH-C (perinatal mental health certification). I am licensed in both Texas and Illinois. I have been practicing for 7 years and counting! My goal is to assist those who feel lost or as if their voices have been oppressed. I am here to help you!

Robbie Haggard

(he/him)

Robbie Haggard, LPC - Texas Therapist at Grow Therapy
Optum
LPC
18 years of experience
Virtual

Frisco, TX - Accepting clients in TX

Are you tired of feeling trapped in your head and not reaching a resolution with yourself or within your personal and work relationships? Let me help. I have 17 years of experience working with a broad variety of adult and adolescents. My areas of expertise are the treatment of anxiety and depressive disorders, stress, distress tolerance, major life transitions, relationships and conflict resolution. I see many clients online, but also have in-person availability on Tuesdays and Fridays. I am well versed in the treatment of Depression, Anxiety, Grief, Intimacy-related issues, Self-esteem, Career difficulties and LGBTQIA+ concerns. It is my goal to help you establish a more meaningful and emotionally healthy life. As an active and empathetic listener, I employ an eclectic set of techniques based upon the ideals of unconditional positive regard and mindfulness. Whether you are experiencing a temporary setback or an ongoing problem, I will work with you on a plan that will help you realize personal growth, healing and positive change.

Matt Fischer

(he/him)

Matt Fischer, LPC - Texas Therapist at Grow Therapy

Frequently rebooked

Optum
LPC
12 years of experience
Virtual

San Antonio, TX - Accepting clients in TX

I have twelve years of clinical experience counseling individuals struggling with issues including anxiety, depression and trauma. I greatly value providing you with an authentic and judgement free experience. I find my clients appreciate my direct approach. In other words, I will give it to you straight. We will work towards what you want in life and that often means moving through what one historically avoids. What lies on the other side of the pain is the life you were meant to live. I also enjoy incorporating humor into our work together. Anxiety, depression and trauma often steal our joy and sense of humor. Joy and humor can be found again.

Maria Quadri

Maria Quadri, LPC - Texas Therapist at Grow Therapy
Optum
LPC
5 years of experience
Virtual

Pearland, TX - Accepting clients in TX

Hi! I'm a Licensed Professional Counsellor (LPC) based in Texas. I received my Masters from the University of Houston Clear Lake and have been practicing for 5 years. I help people from all ages with their mental health concerns. I'm focused on helping clients discover their strengths, build support systems, and foster holistic self-awareness. I firmly believe that the client is the expert of their own life and a key collaborator in treatment planning. I also believe in a cooperative approach to treating clients and welcome collaboration from family members.

Dennis Patrick Smith

Dennis Patrick Smith, LPC - Texas Therapist at Grow Therapy
Optum
LPC
7 years of experience
Virtual

Coppell, TX - Accepting clients in TX

Dennis is a certified trauma professional (PESI), serving clients Online within the great State of Texas, as an experienced Licensed Professional Counselor (LPC). Mr. Dennis Patrick Smith's greatest passion is in helping others with any unresolved trauma, including post-traumatic stress disorder (PTSD); helping those of you with the underlying causes of addictions; and helping you and yours with relationship issues. In addition, Dennis began his EMDR training and experience from 2018 under Dr. Robbie Adler-Tapia and some brief advanced EMDR supervision by the late Dr Francine Shapiro, in 2019, and has continued EMDR training with other leaders in the field from 2018 to the present day.

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Frequently asked questions

Why filter by Texas rather than a city like Dallas?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Texas from Houston to Austin! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Texas.

Will my therapist take Optum?

Yes! If you use Optum you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have Optum you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

What are the "Clients say I'm" badges?

Grow Therapy asks patients about their experience with therapists after they have had a certain number of sessions. After enough responses, we add those characteristics to their profiles to help you find the best online therapists for you. We're still working on collecting this information from all our therapists.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs.

Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.