Book 100+ of the best therapists in Texas

Do you feel you have a lot weighing on your mind but don’t know where to let it out? Do you often find yourself hesitant to talk through how you’re feeling? It takes courage to recognize the need to reach out to someone and even more so to act on it. As a licensed clinical social worker, I can provide a safe and non-judgmental space for you to be heard and allow you to put those thoughts into your own words. My approach is rooted in cognitive behavioral therapy (CBT) and utilizing techniques to help you change the way you approach difficult situations. I also use a mindfulness-based approach to help you develop a skill set that will allow you to be in a better position to work through stressful times. In working together, we can use evidence-based practices to implement a variety of techniques that empower you to manage any challenges life may throw your way. +1 (786) 755-1863 reception+Reesha18472@growtherapy.com **I will not be able to evaluate for disability, custody or court-related documents.

"Hi there, I'm a Licensed Professional Counselor based in Texas, and I've been helping people navigate life's ups and downs since 2018. Whether you're feeling burnt out, stressed, or facing big changes, I'm here to lend an ear and offer support. Dealing with overwhelming sadness or anxiety? You're not alone—I'm here to help with that too. And for those in the military or first responder community, I understand the unique challenges you face, and I'm here to provide a safe space to work through it all. If you're ready to take that step towards feeling better, let's connect and start this journey together."

Hola! I am a Licensed Professional Counselor that has developed experience helping families with generational trauma, cultural issues, youth-specific trauma, challenges as an immigrant, life adjustments, and family conflict. I utilize a client centered and holistic approach during each session. I tailor dialog and treatment plans to meet the unique and specific needs of each client using a variety of models including cognitive behavioral therapy, internal family systems, dialectical behavior therapy, acceptance and commitment therapy, art therapy, narrative therapy, and play therapy.

I am a Licensed Clinical Social Worker and Certified Life Coach with 15+ years’ experience partnering with individuals, families, adolescents, and women to help them reach their goals and live more fulfilling and healthy lives. Dealing with stress, depression, work, family or personal issues? Balancing work, family, friends, and life can be overwhelming. Partnering with a therapist to overcome life's challenges can be essential to living a healthy and fulfilling life.

I am a licensed Marriage and Family Therapist in the States of Florida and Texas. I graduated in 2009 from Nova Southeastern University in Florida with a Masters of Science. I speak English, Spanish and Arabic. I maintain a general practice working mainly with adults. I identify myself as a brief systemic solution oriented therapist. As a professional, I am intensely interested in a lifelong learning and continuing to master the healing arts of therapy. I am curious about people and their stories, their strengths , their struggles and their resources. My strength as a therapist is in being empathetic, authentic, challenging and intuitively sensitive to my client's needs. My treatment philosophy is that I find each person and each situation different. I believe that people have internal resources that are available to help bring about a successful resolution to life's challenges. I approach my clients with warmth and a non-judgmental style.

Hello! My name is Ranita, and I am a Licensed Professional Counselor (LPC) based in Texas. I specialize in providing mental health services to both adolescents and adults, helping clients find relief from stress, trauma, anxiety, grief, and depression. As a therapist, I understand that seeking help can be challenging, but I am here to provide a safe and supportive environment to assist you in navigating your life struggles.

Hi, I am a Licensed Professional Counselor ( LPC) in the state of Texas. I have a Master of Science in Counseling. I help people who might be feeling hopeless, isolated, or just tired of the same things in life. Our lives are a little messy at some point, I understand the feeling of being stuck and alone. My desire is to walk alongside with you to target those opportunities for greater life satisfaction.

I provide a warm atmosphere where you can talk about what’s on your mind; feel heard, accepted, and if you're ready, empowered to begin the next steps toward the changes you desire. We will discuss your goals during the first visit and together come up with a plan of action to make them happen. Many clients by this stage have been struggling for a long time. They can’t even imagine that they could be free of their troubling symptoms. While I can’t give you a guarantee, most clients begin to feel better in as few as 10-15 sessions, many sooner. Please reach out for any questions or information. I look forward to serving you in your endeavors.

It’s time to focus your energy on things that will push you toward success. Life doesn’t have to be a constant balancing act. You can have peace. Facing anxiety in one or more areas of your life? Constantly worrying about the future, consistently feeling “on-edge” and easily irritated? Frustrated with where you are in your career and wanting more? Having trouble creating and sticking to boundaries and goals? Struggling to maintain healthy relationships? It’s time to take control of your emotions. Ready to finally manage your anxiety once and for all, so you can start enjoying the life? Don’t continue to settle for less. You don’t have to stay stuck. I specialize in helping you manage your anxiety and break through negative barriers that prevent you from reaching your goals. If you want positive results in your life and finally want someone to walk you through the emotions you’re experiencing, i’m your person. My experiences paired with my 10+ years of training and education has equipped me with evidenced-based tools needed to support you on your mental health journey.

Hi! I am an LPC based in Texas. As an LPC, I am your ally on a transformative journey. Together, we navigate the complexities of anxiety, spirituality, self-esteem, and life transitions fostering resilience and self-love. Whether we're untangling the threads of anxiety, exploring the depths of spirituality, or cultivating a positive sense of self, my role is to provide unwavering support.

Hi, I'm a Licensed Professional Counselor (LPC) based in Texas. I received my Master's from Lamar University in Beaumont Texas. I have been practicing for less than 5 years. I am a practical, and down-to-earth individual. As a clinician, I help families, young adults, couples, and individuals by providing a safe and non-judgmental space for them to explore their thoughts and feelings. My approach to therapy is compassionate and client-centered, focusing on their unique needs and goals.

Personally, I am a mom of 3 small children who is married to a firefighter and trying to balance work, family, and personal life. I understand that life can feel like a lot at times and relate to other people who are doing the best they can! Professionally, I have always worked in education and mental health. I have taught kindergarten, junior high, intermediate grades, and focused on special education. I have also worked as a school counselor and maintain my school counselor license. In my time as a mental health therapist, I have really enjoyed working with a diverse population. I have experience working with all ages from young children to older adults, focusing on meeting each person where they are. I work with anxiety, depression, trauma, grief, and other life circumstances that people are dealing with. My main focus in sessions is to help clients feel heard and seen, creating a safe environment along the way. I am very person-centered in my approach to therapy. I believe that the client is the expert in his or her life, and I am lucky enough to get to join in on their journey for a while. I also utilize cognitive-behavioral techniques, solution-focused strategies, and other interventions to help clients achieve their goals. In addition, I am also trained in EMDR therapy and really enjoy incorporating that into sessions when appropriate.

I am passionate about supporting individuals and couples as they navigate life's challenges and transitions. With a focus on couples therapy, I specialize in helping partners overcome communication breakdowns, rebuild trust, and deepen intimacy. My approach is collaborative, empathetic, and solution-focused, aimed at equipping couples with practical tools for lasting change and connection. Additionally, I find great fulfillment in working with young adults, providing guidance and support as they navigate the complexities of identity, relationships, and personal growth.

Taking the first step toward therapy is an act of courage, and I’m here to support you every step of the way. I believe in meeting you where you are in your journey and tailoring my approach to fit your unique needs. My goal is to provide a safe and compassionate space where you feel heard, understood, and supported. Together, we’ll work to address challenges, set meaningful goals, and develop practical skills that can enhance your daily life. Whether you’re navigating overwhelming emotions, seeking clarity, or striving for personal growth, I’m committed to helping you process your feelings and discover new ways to thrive. You don’t have to face this journey alone—I’m here to help you uncover your strengths and move forward with confidence.

Warm greetings to the Grow Therapy community! My journey in professional counseling began in 2019, leading me to work with diverse populations facing co-occurring disorders. I hold a Master of Science in Licensed Professional Counseling from Grand Canyon University and a Bachelor of Arts in Creative Writing. I specialize in supporting clients with depression, anxiety, PTSD, trauma, self-esteem issues, personality disorders, substance use, and eating disorders. I also assist with career challenges, parenting issues, and codependency. My approach is holistic and trauma-informed, drawing on therapies such as Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, and Narrative Therapy. I focus on empowering clients to better understand and regulate their emotions, reframe negative self-narratives, and develop healthier coping mechanisms. I incorporate mindfulness practices to help clients stay present and grounded, while Narrative Therapy encourages them to reshape their life stories, leading to greater self-awareness and healing. In trauma-informed care, I ensure that clients feel safe, supported, and understood throughout their healing process. My goal is to provide tailored, needs-based care to help clients navigate their challenges with clarity and confidence. I aim to offer a compassionate, understanding space where you can feel empowered to achieve the outcomes you’re seeking. In my personal life, I enjoy spending time with family, our pets, and exploring the outdoors. Writing and photography are my creative outlets, allowing me to express myself and stay connected to the world around me. I look forward to connecting with you and supporting your journey toward growth and healing!

Therapy was never my goal. Over the years I learned that I love helping people and have experienced a lot of challenges, losses, job changes, etc. I have a lot of experience overcoming and moving forward. If you are ready to make changes and reach your full potential, I would love to help you do that. Let's get started on your new path to health and wellbeing.

Hello and welcome! My name is Helen and I am an LPC in Texas. I am happy that you are taking the time to review my profile to see if we are a good fit. I don't have an agenda aside from helping you feel better and happier in your life. My therapeutic approach is more like a conversation with a close friend who makes you feel safe and encourages you to explore your thoughts and feelings. Do you ever feel as though you have thoughts that aren't serving you but you don't know how to change them? Do you feel bad and you're not sure why? Are you unsure of what you want in life? I help my clients gain clarity on who they are, what they want, and how to explain it to others by asking them questions to unlock doors they didn't even know were there. You talk, I listen. I point out reoccurring themes I notice in our sessions, perfectionism comes up a lot for my clients, and we explore whether or not those beliefs are helpful to you. If they aren't, we explore your beliefs and find another point of view, another perspective that is also true but helpful and nourishing for you. I like pointing out your strengths and reminding you of your past successes and skills which can be applied to your current challenges. I look forward to working with you.

There is no shame in needing some help to get over humps, to work through current issues that may be hindering you from seeing the good things in life, or even to work through years of painful experiences or trauma. We are all human and at many points throughout life need to reach out to someone for help, whether it is from friends, family, or professionals. Reaching out can be difficult and a bit scary, but rest assured you are making the right choice and taking a huge step in the right direction. We will walk through this journey together. I enjoy helping people heal from their pain of trauma, PTSD, DID, depression, anxiety, grief, anger, and life problems. Techniques I often use are Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR) with some Mindfulness mixed in. These are great and very beneficial, and without a doubt will help you.

I am Casey Linda Unger, Licensed Professional Counselor. I have been in the mental health field since 1996 and licensed since 2002. My experience ranges from working with the chronically mentally ill in public mental health, private practice, inpatient psychiatric, diagnostics/assessment, crisis intervention, anger management, and employee assistance. My primary approach is Cognitive Behavioral Therapy (CBT) and the effectiveness it has in pointing out negative thought patterns. Through CBT I can help you see unconscious schemas that are leading you to do what you do, where they came from, how they developed, and ultimately how to become your own therapist reframing and moving forward on your own.

Hi! I am Mira Brady, a National Board Certified Counselor and Licensed Professional Counselor. I have been a high school counselor for 9 years, and a Licensed Counselor . I am a graduate of Prairie View A & M University, and I earned my Masters in Counseling and a Masters in Educational Administration. I have experience working with individuals and adolescents. I have worked with clients dealing with anxiety, depression, family dysfunction, mental health issues, and so much more. Everyone deserves the right to a happy and healthy quality of life. As an educator for over 20 years, I possess a deep understanding of human behavior and emotional dynamics, coupled with strong communication and empathy skills, making me well-equipped to provide effective therapy and support to individuals in need.

I am a Licensed Professional Counselor in the state of Texas. I have been working with families and children for over two decades as a teacher, a school counselor, and in private practice. I am here to help with the healing process and support emotions that arise through life’s many transitions. Rest assured that when working with me, you will be met with understanding, compassion, and a non-judgmental approach.

I’m Cynthia T Burns, Licensed Clinical Social Worker. I have over a decade of experience working with adults and children. I can offer helpful insights, suggest coping strategies, and provide emotional support for various challenges. I am trained in EMDR, CBT and motivational interviewing and use these modalities to help clients overcome mental health issues in order to have a better quality of life.

Amy has a decade of experience supporting adolescents, individuals, couples and the LGBTQ+ community. Amy takes a collaborative, holistic client-centered approach to therapy. Her experience supports clients with ADHD, Autism, Sensory Processing, Anxiety, Trauma, and Depression. She specializes in neurodivergence and trauma recovery. Amy strives to create a space where clients feel understood and valued in their therapeutic journey as they explore their emotions, traumas and experiences.

Helping others heal is my passion and life purpose. My most influential work is holding space for others on their healing journey. If you are ready to transform your life...personally and spiritually I am here to walk with you on the journey to healing. If life has been dragging you...giving you lemons...having difficulty coping...the kids acting up...relationship issues, etc. I have 15+ years experience in Trauma Therapy, Hypnotherapy, Psychotherapy, Mindfulness, and Spiritual Growth. Are you ready to be free from the unhealthy thoughts, behaviors, and unhealthy coping? Wherever you are on your healing journey, I am here to walk with you...to help you Awaken, Align, and Operate in your highest self. Let's GOOOOO!

Hello, I'm Amber, a Licensed Clinical Social Worker serving adults ages 18 and beyond in Vermont and Texas. I am currently based in Dallas, TX, I'm passionate about empowering individuals to lead fulfilling lives. With a focus on strength-based approaches, I believe in harnessing your innate resilience and capabilities to navigate life's challenges. Outside of therapy, you'll often find me indulging in my top three hobbies: traveling, exploring the great outdoors, and diving into captivating books. These interests not only fuel my personal growth but also enrich my therapeutic practice, providing a diverse perspective that resonates with my clients. In our sessions together, you can expect a warm and collaborative environment where your unique strengths and experiences are valued. Through empathetic listening and evidence-based interventions, we'll work together to cultivate self-awareness, resilience, and positive coping skills. My goal is to help you unlock your full potential and lead a more meaningful and authentic life.

Tara Hayes is a Licensed Clinical Social Worker and Registered Yoga Instructor. She is the owner of Mind & Mat Therapy Services LLC, a private practice specializing in psychotherapy counseling as well as private therapeutic yoga and meditation instruction. She comes with more than 8 years of experience providing mental health support and services. She has worked in various therapeutic settings including inpatient psychiatric hospitals, outpatient community behavior health clinics and private counseling practices. She completed 200 hours of yoga teacher training in the School of Integrative Yoga Therapy in 2019. She works with clients of all ages affected by depression, anxiety, personality disorders, trauma, substance use and relationship challenges. Tara goes above and beyond to focus on the unique needs of each individual. Her passion lies in helping people to know their power in healing themselves emotionally and functionally to move with more joy and ease in life.

I am a LCSW, Licensed Clinical Social Worker/Psychotherapist based in Bulverde, Texas. I will also be offering IN PERSON sessions beginning February 2025 in the Stone Oak medical area. I received my graduate degree from Newman University (2014) and my undergrad at Wichita State University (2008), both in Wichita, Kansas. My Clinical Supervision was obtained through University Health System under their Community First Health/Star Kids program. Something unique about me in my career is that I have served premature babies through centenarians throughout every developmental stage of life. My passion as your therapist is to unlock your full potential and be the best version of yourself so that you may honor your dreams and goals.

Hello everyone! Life can throw us curveballs, right? Sometimes we can pinpoint what's causing our stress or sadness, but other times, we feel lost and can't seem to understand what's bothering us. Sounds familiar? That's okay! That's where I come in as a counselor. My goal is to create a warm, open space where you can explore your feelings and thoughts without fear of judgment. It's totally normal to feel a bit nervous about seeking help – after all, it's not every day that we open up about our deepest fears or worries. But remember, you're not alone in this journey. Whether you're working through anxiety, self-doubt, or a desire for personal growth, my approach blends evidence-based tools with genuine connection to help you reclaim your story and move forward with confidence. My aim is to help ease the symptoms, but more importantly, to help you build a solid foundation so you can face life's challenges head-on. The goal of our sessions? To nurture positive change, reduce feelings like anxiety, anger, guilt, and shame, and ultimately help you navigate life with more clarity, peace, and well-being.

As a Black, gay man, I am deeply passionate about supporting and empowering individuals within marginalized communities. I strive to create a safe and inclusive space for those navigating their journey toward healing and personal growth. With a decade of experience in the mental health field, I have worked extensively with the LGBTQIA+ community, bringing a deep understanding of the unique challenges and triumphs within it.

I am Licensed Marriage and Family Therapist in the states of Texas, California and Florida. I hold a Master of Arts in Marriage and Family Therapy. My baccalaureate studies included Human Development and Christian Ministry. I am an honorably discharged veteran of the U.S. Air Force. I specialize in counseling adolescents and adults with mood disorders, anxiety, depression and traumatic experiences.

I am a bilingual licensed clinical social worker and board-approved supervisor with 16+ years of experience. My focus is to address grief, adjustment, domestic violence, PTSD, depression, and anxiety. I enjoy guiding others in working towards their life goals by sharing a positive and motivating attitude. Therapy is a great tool for anyone that is needing the extra push to focus on increasing self-love and work on increasing self-care. I worked for the University of Texas Rio Grande Valley as a Clinical Associate Professor and AOP Field Coordinator for 2 years and previously to UTRGV, I worked for South Texas College, for over 7 years as Counseling Services Manager. Also, I had been teaching in higher education for 5 years and have done both in-person and online courses for Our Lady of the Lake University. I graduated from The University of Texas-Pan American in 2010 with a Master of Science in Social Work and obtained a Bachelor of Social Work in 2009. I am currently licensed as a Board-Approved Clinical Social Work Supervisor in Texas. I am also a Laughter Ambassador/Certified Laughter Yoga Teacher and work as a Clinical Supervisor for the Boys and Girls Clubs Youth and Family Support Services Program. I continue working with the community to increase mental health awareness and provide trainings to mental health professionals.

I have served military families for 12 years. Military and civilian families share many of the same issues. Military families tend to deal with and experience multiple relocations. This means moving children to new schools, dealing with household packing and unpacking and stress in general. Civilian and military couples sometimes experience communication issues, disloyalty in the relationship or other stressful issues which cause conflict to arise. Some or all of these issues can be addressed and clients can find solutions agreeable to the parties involved.

I am Sunny Alexander, and I’ve been in practice for ten years treating clients working in various job placements. I’ve treated clients working inpatient and outpatient at a hospital. I instructed Intro to Psychology at a community college and I’ve been in private practice for ten years. My unique counseling services create safe space for healing and self-optimization for individuals striving to find purpose and evolution of the self. Through healing and and self growth, my clients are able to let go of a ‘ceiling-paradigm’ to live more meaningful and enriched lifestyles. I help clients learn to cope in healthy ways with the symptoms that they experience and we work together to explore how to thrive versus survive.

Hello! I'm a licensed professional counselor (LPC) based in the state of Texas and hold a Masters degree in Clinical Mental Health Counseling from Lamar University. For over half a decade, I been helping children, adolescents, and adults overcome challenges like anxiety, depression, stress, and burnout, supporting them on their journey to becoming their best selves. I offer in-person sessions in the North Fort Worth (Alliance) area and virtually to clients residing in the state of Texas.

Hello, my name is Madison and I am a Licensed Professional Counselor (LPC), National Certified Counselor (NCC), and a Certified Trauma Professional (CTP) in Texas. I acquired my masters degree in Clinical Mental Health Counseling and have been practicing for four years. I specialize in substance abuse treatment, mood disorders, and trauma, working with clients that struggle with various substance abuse addictions and mental disorders to help regain control of their life.

Hi! I am a Licensed Professional Counselor (LPC) in Texas. I received both my bachelor's and master's degree from Texas Women's University in Texas. I have been incredibly lucky to have worked with a diverse population of clients in the 11 years that I have been a therapist. I began my career working with children in foster care, spent some time as a mobile crisis counselor doing suicide/homicide assessments, and then moved into working with children on the autism spectrum and their families. For the past five years I have been in private practice focusing on individuals, couples, and families.

Hello, I'm Shirley, a PhD and Licensed Marriage and Family Therapist with over 20 years of experience. For the past five years, I've been dedicated to providing online therapy to individuals, families, and couples. My practice covers a wide range of issues. My therapeutic philosophy is rooted in the person-centered approach. I strive to meet each client 'where they are' and serve as a catalyst for their unique journey of self-discovery and self-identification. I believe that therapy should be a collaborative process, where clients feel heard, understood, and empowered to make meaningful changes in their lives. I work from a systemic, collaborative, strength-based approach that is mindful of cultural, ethnic, and economic concerns. I utilize leading psychological modalities such as Cognitive Behavioral Therapy (CBT), the Gottman Couples Approach, Solution-Focused Therapy, Family Therapy and Existential approaches. These methods allow me to tailor my approach to each client's specific needs and goals, ensuring that they receive the most effective and personalized care possible.

Every DREAM has it's very first attempt and the best time for new beginnings is NOW. Sometimes, life leaves you wondering how you ever got through that situation? So, help me help you ! Are you experiencing symptoms of depression, anxiety, struggling with trauma or do you just feel stuck? Do you feel the need to talk to somebody but you don't know what to say? People and their life experiences have always fascinated me as long as I can remember. My experience includes working with children , adolescents and individuals of diverse cultures. I am a strong believer of the statement, "Progress is progress no matter how small it is". I am a Nationally certified counselor and an LPC - Associate in the state of TX. Described by my clients as empathetic, kind and patient. My primary focus is to provide a safe space to unravel emotions, trauma or experiences without the fear of being judged. I am a trained professional and my primary area of specialty is Cognitive behavioral therapy. "You can't go back and change the beginning, but you can start where you are and change the ending - C.S. Lewis. Never underestimate your feelings or experiences as invalid or not important. Your experiences are a part of your journey and it is important to tackle the negatives and embrace the positive. I am so excited to be a part of your healing process.

Hi, I am a licensed psychotherapist! I specialize in Men’s issues, with several years of experience providing mental health services, primarily to Men. I believe everyone has the potential for change when provided optimal psychoeducation, a space to be vulnerable, and individualized therapies that are driven by genuine warmth and support. Men historically do not seek mental health services because of stigma, fear of not being understood, and limited numbers of male therapists who "get" them.

Hi, I’m Nicole. Therapy should be a space where you feel completely comfortable being your true, authentic self. If you're struggling with feelings of sadness, anxiety, relationship issues, or work and life stress, I'm here to support you. Whether you're navigating major life decisions or simply need help finding clarity, I’m here to help you work through it with compassion and care. In our sessions, you’ll always be encouraged to show up as 100% of who you are. I create a laid-back, non-judgmental environment where you can be real without fear of criticism. My goal is to guide you toward emotional freedom, helping you uncover the root causes of your struggles and create practical, personalized solutions that help you move forward with confidence. Through deep listening, cognitive awareness, and motivational techniques, we’ll work together to break through the barriers holding you back. My approach is all about helping you rediscover your inner strength and develop new tools for living a more fulfilling life. I know it can feel intimidating to reach out for help, but seeking therapy is a courageous step toward growth and healing. Don't let fear or doubt stop you from taking that first step—I can't wait to meet you and support you as you embrace your most authentic self and build a brighter future.

Cristina Ramos is a Licensed Professional Counselor passionate about working alongside her clients to overcome any obstacles they may encounter. Cristina believes that through counseling, one can find the right path that suits them and works within their values. As a counselor, Cristina’s sessions are empathetic and serve as an open space where all clients can bring their most honest and pure emotions, feelings, and thoughts, a place where they can explore and be their most authentic selves.

Hi! I'm Jessica, a licensed individual, couples, and family therapist based in Austin, Texas. For the past 8 years, I've been dedicated to supporting individuals and their families in crisis across Texas, particularly those in underserved communities who often face significant barriers to mental health care. I specialize in working with children, teens, and adults who are dealing with anxiety, depression, relationship challenges, and trauma. I believe trauma is stored in the body and revealed in relationships and being strong is exhausting. It's time to stop walking on eggshells, push yourself out of your comfort zone, and heal!

Hello Friend and WELCOME to my practice Pragmatic Solutions Therapy, PLLC! My name is Monica. I am an experienced psychotherapist with 20 plus years of experienced. I've worked in private practice and/or clinical hospital settings and now own my own thriving practice. I have passion, dedication and ethical standards I uphold with every client. My basic mantra in life is simple: Drop the baggage and take the value. Step out of the box and if you can't change the problem, then change the way you see using a different perspective. Everyone at one point or another in life may experience a host of unbearable stressors that leaves one feeling stressed or 'out of sorts'. We may even describe that feeling as 'lost in a web of frustration', with feelings such as anxious, fatigue, sadness. As if our unique threshold is completely depleted. Feeling anxious is normal. Feeling stressed is actually a sense of determination to gain back control and that tiredness is only temporary. Anxiousness is innate in all of us. What's not healthy is when stressors crosses the threshold to what feels comfortable, interrupts our daily habits/responsibilities to 'fix things'; find ourselves in solitude. I’ll help you navigate the web of confusion to find empowerment. My journey began as a young child whose home was a host of struggles which provided insight into what we all experience. Inspired by a helper, I became a psychotherapist, worked in a clinical setting, garnered a vast amount of knowledge which helped me to specialize in various modalities of treatment. As a psychotherapist, I hold a high standard for myself and clients, which includes helping those dealing w/depression, grief, anxiety, relationship issues, trauma, chronic health and other issues. Together, we'll identify what's not working, find solutions you can innately use, form goals without rescripting your life.

I am a dedicated Licensed Therapist with over 30 years of mental health experience. My seasoned expertise lies in helping adults and couples navigate through complex emotional life challenges while creating a safe space to develop coping strategies in stress management, depression, anxiety, intimate relationship challenges, emotional regulation, and grief. I use an integrative approach to therapy by utilizing various holistic and traditional therapy methods to address the whole person.

Hi there, I’m Lynn. Do you often feel like the stress of life is overtaking you? Are you wanting to bring back the excitement and joy you felt in your relationships, your daily activities, and work? Are you struggling with being patient and kind with yourself, or do you struggle with being able to make the best decisions for your life right now due to feeling overwhelmed with life circumstances? I help individuals manage their stress and anxiety to avoid burnout and exhaustion. We can collaborate together to identify your triggers, unhealthy thought patterns, and to determine what is effectively working and what is not. We will address the whole person in taking care of your well-being, in order to getting you back to where you want to be and feel fulfilled in life. My approaches are eclectic but I do like to work with mindfulness and Cognitive Behavioral Therapy to help you develop more awareness and coping skills. Whether you are feeling overwhelmed with life decisions, relationship issues, or unhealthy cycles and patterns, I am here to walk through these issues so that you can grow and find fulfillment again. I realize that seeking therapy can feel overwhelming and intimidating at times, but I want to encourage you that you are making the right choice. Having a safe place to process and heal will cause you to grow and overcome the obstacles that you are struggling with. In our sessions, I want to encourage you that, I will bring understanding, without judgment, and skills that have shown to be effective in overcoming the hurdles that you are struggling with. I look forward to working with you to see you grow and live a more fulfilled life.

I am a Licensed Professional Counselor in Texas and New Jersey. I graduated from Neumann University in Pennsylvania with a M.S. in Pastoral Clinical Mental Health Counseling and have been practicing for eight years. I help adults gain insight to a variety of life's problems through an ecumenical and wholistic approach. I assist clients with the development of tools and coping skills to better manage life's complications.

Hello! My name is Donyell Davis and I am a Licensed Clinical Social Worker (LCSW) based in Texas. I earned my Master’s in Social Work with a focus on Services to Children and Families from Our Lady of the Lakes University. I have 14 years of experience in the social work field working with diverse populations. My clients often describe me as empathetic, compassionate, and attentive. I pride myself on being an open-minded lifelong learner with a keen interest in evidence-based practice interventions. I chose to become a therapist because I discovered that blending the heart of a social worker with the professional skill set of an effective therapist profoundly enhances individuals’ quality of life. What sets me apart is my collaborative approach: we embark on this journey together to develop a treatment plan tailored to your unique needs, without rushing the process. I enjoy working through issues that I have personally experienced like being a single parent, losing a spouse and the affects it has on the family system, raising a child with a disability, work-life balance, unhealthy relationships, lack of a support system, absence of a positive role model early in life, navigating life challenges, obtaining personal growth, and communication skills.

Hello! I am a Licensed Professional Counselor in the state of Texas, as well as a Certified Life Coach. I have been assisting individuals and groups for over 20 years. "Believe you can, and you are halfway there" is one of my favorite quotes. In working with clients, I strive to help them believe in themselves, and then support them in taking steps to get them where they want to be.

Hi! I'm a Licensed Professional Counsellor (LPC) based in Texas. I received my Masters from the University of North Texas; I have been practicing for 7 years and have 14 years experience in various roles within the mental health field. I work well with men’s issues as well as adults and teens struggling with life transitions, confidence, interpersonal conflict, and codependency.

I’m Dan, a dedicated and compassionate therapist with a unique background as a military veteran and first responder. My experience has instilled in me a deep understanding of the profound challenges faced by individuals who have experienced trauma, crisis, and loss. This has fueled my passion for helping others navigate their own paths to healing and resilience. It’s not easy, but I’ve seen it work!