Therapists near me in Fort Worth, TX

My approach is collaborative, compassionate, and tailored to your needs. My goal is to help you better understand your thoughts, emotions, and patterns. Together, we build self-awareness and practical tools to manage stress, regulate emotions, and create healthier change. We will create a space where you can express yourself, feel safe, work on issues, and develop a treatment plan for you.

Hello, I'm Mario, and I'm here to help you navigate the challenges you're facing, whether it's anxiety, grief, depression, or any other mental health concern. I believe that everyone has the strength within them to overcome their struggles, and my role is to support you in discovering and harnessing that strength. As Lao Tzu wisely said, “He who conquers others is strong; he who conquers himself is mighty!” This philosophy is at the heart of my counseling approach.

Dr. Princeton Smith is a Licensed Psychologist in the State of Florida and Founder of True Purpose Behavioral Health Services, PLLC. Dr. Smith has a strong background in evidence-based psychotherapies (EBPs) for PTSD and trauma, including Prolonged Exposure Therapy and Cognitive Processing Therapy. He also has experience in many Cognitive Behavioral Therapy (CBT) interventions to address conditions such as depression, insomnia, substance use, and chronic pain management. Dr. Smith’s approach to therapy is very goal-oriented and patient-centered.

Hello! I am a Bilingual licensed clinical social worker (LCSW) based in Texas. I received my master's from the University of Texas- Arlington and have been practicing for four years. I specialize in individual counseling only. I help adults struggling with anxiety, depression, and stress manage their symptoms and navigate life. By providing a new perspective and helping them gain insight, I facilitate meaningful change. I've worked with a variety of diagnoses and enjoy the process of helping clients achieve their goals and become the best version of themselves. **Please Note: I specialize in individual therapy and do not offer couples/family counseling at this time.**

Hello! I'm Angelica Quick, and I hold a master's degree in counseling. Additionally, I am a National Board Certified Counselor and a Licensed Professional Counselor-Supervisor (LPC-S) in Texas. With over 25 years of experience in the mental health field, I have provided direct counseling, case management, and service coordination for individuals facing mental health challenges and those with intellectual developmental disabilities. My work has involved helping individuals and families access medical, social, and educational services to improve their quality of life. I possess extensive expertise in effective counseling, crisis prevention and management, assessment, as well as diagnostic and therapeutic practices. I enjoy collaborating with individuals, couples, and families, utilizing an eclectic approach that addresses emotional, physical, mental, and social well-being. I offer therapy for marital and relationship issues, family dysfunction, adolescent challenges, and grief recovery. I've worked with clients diagnosed with bipolar disorder and schizophrenia, as well as those striving to overcome substance abuse. I am also open to providing a faith-based approach upon request. My aim as a counselor is not to change you; rather, I want to foster awareness, compassion, understanding, respect, empathy, and acceptance towards yourself and others, helping you to realize your full potential and enhance your coping abilities.

Hello there, My name is Imagine. I serve people from many different walks of life, and I have found that working with women of color experiencing life transitions has been impactful. I believe that although change is inevitable, it can be difficult being clear about our identities along the way. I provide a nonjudgmental ear and perspective in order to support clients on their journey through deeper self understanding.

I utilize a key component of self-care and self-love to help clients develop a stronger, more confident self-image. Clients can expect to feel safe & heard, while gaining clarity with interactive homework assignments. I work with clients who may be struggling with depression, anxiety, or trauma related to relationships or life issues. Most of my clients see a gradual decrease of symptoms within the first month and sustained improvement thereafter.

Hi, I’m Brittany, a Licensed Professional Counselor Supervisor who helps adults navigate life transitions, stress, grief, emotional overwhelm, and seasons of uncertainty. My approach is warm, supportive, and practical—I create a space where you can slow down, understand what you’re experiencing, and develop the tools and resilience needed to move forward with greater clarity and confidence. I believe meaningful change begins within, and you don’t have to navigate it alone.

I’m a Licensed Professional Counselor with over 18 years of experience supporting both children and adults through challenges related to anxiety, depression, and behavioral concerns. I earned my Master’s in Counseling from Wayland Baptist University in San Antonio and began my private practice in 2023. I strive to create a warm, comfortable space where clients feel safe exploring even the most sensitive or difficult topics at their own pace. My approach is compassionate, collaborative, and tailored to each individual’s needs. Outside of my work, I enjoy traveling, spending time with family, and watching a good scary movie.

Greetings! I'm a seasoned Licensed Clinical Social Worker, boasting over 6 years of invaluable experience. My journey includes the attainment of a Master's of Science in Social Work from UTRGV. Throughout my career, I've dedicated myself to empowering teenagers and adults as they navigate the challenges of anxiety, ADHD, and depression. My focus lies in guiding clients through the complexities of self-discovery, aiding those who find themselves grappling with identity and purpose.

I am a Licenced Professional Counselor in Texas and National Certified Counselor. I have a Bachelors from the University of California, Berkeley in Social Welfare and African American Studies, a Masters in School Counseling, and a Certification in Contemporary Mental Health Issues from Capella University. I have 20 years of experience working as a mentor, a teacher, and providing guidance to youth and families.

My name is Rossen. However, you can call me "Ross". I am a Licensed Professional Counselor with eleven years of experience in various mental health environments. I have experience helping adults with anxiety, depression, anger and other life stressors; navigate through the "rough" times and hopefully come out stronger and more resilient. I utilize a variety of therapeutic approaches to help my clients unravel, uncover and work towards understanding how they process and react to life's struggles. Sometimes the answer is starring us in the face, it can be difficult to see it. Together, we can work towards your goals and establishing a healthier mind and body connection. I look forward to working with you. Please feel free to contact me.

I am a Licensed Clinical Social Worker dedicated to supporting individuals through life’s challenges with compassion and evidence-based care. I use a range of therapeutic methods to help clients gain insight, build on their strengths, and develop practical coping strategies that support meaningful change. My goal is to create a safe, collaborative space where clients feel heard, supported, and empowered to make meaningful and lasting change.

Hi, I'm Shantara, a Licensed Clinical Social Worker (LCSW), Certified Mental Health & Nutrition Clinical Specialist (CMNHS), and the founder of TEA Time Therapeutic Services LLC. I believe healing begins when we understand the connection between our Thoughts, Emotions, and Actions (T.E.A.). My goal is to provide a warm, supportive, and judgment-free space where you feel heard, challenged, and empowered to grow. My approach is collaborative, practical, and tailored to your unique needs. Using evidence-based therapies such as CBT, ACT, DBT, CPT, and Motivational Interviewing, I'll help you build healthy coping skills, gain insight, and create meaningful, lasting change. As a CMNHS, I also recognize the connection between mental and physical health, incorporating a holistic perspective when it supports your goals. Whether you're navigating anxiety, depression, trauma, ADHD, grief, relationship challenges, or life transitions, I'm here to walk alongside you as you learn to pour back into your life.

Hello, I am Dr. Mario Kirk. Are you struggling with worry, sadness, fatigue, lack of motivation or grief? Are you having relationship/family problems or maybe work difficulties? I have over 20 years of experience in helping individuals to overcome these same problems. I look forward to helping you as well. I provide a judgement free, safe space for you to address whatever issues that you want improve upon. I like incorporating art, music and spirituality into our time. I believe that true recovery is dependent upon healing the mind, body and spirit alike.

With over 25 years of experience as a counselor, mentor, and coach, I’ve had the privilege of walking alongside clients from all walks of life. From supporting traumatized child soldiers in Liberia to helping newlyweds in the United States rebuild connection, each person I’ve worked with has shaped me into the clinician I am today. I work with clients facing a wide range of concerns, including depression, anxiety, trauma, grief, relationship challenges, and family conflict. My deepest passion is helping people step into the fullest, healthiest version of themselves. There is nothing more meaningful to me than watching someone release long held wounds, rewrite old narratives, and reclaim the life they were meant to live. My therapeutic style blends the warmth and unconditional positive regard of Client Centered Therapy with the practical, results oriented tools of Cognitive Behavioral Therapy. I believe therapy should create real change, not just conversation. You can expect a collaborative, active process — one where you’re supported, challenged, and encouraged to grow. I often provide homework between session assignments so you can continue making progress outside the therapy room. No one wants to stay stuck longer than they have to. I’m proud of you for taking this step toward a better life. Change can feel intimidating, but it can also be exciting, empowering, and deeply rewarding. I look forward to walking this journey with you.

Hi there! Im Stephanie, a Licensed Mental Health Counselor based in New York, who is also licensed in Florida and Texas. I hold a Master's degree from CUNY John Jay College of Criminal Justice and have over 10 years of experience working with individuals and families. I specialize in helping individuals manage anxiety and anxiety. I help others navigate interpersonal conflicts, support parents through the challenges of parenting, and assist couples in strengthening their relationships.

Good Morning/Good Day, My name is Giovanna H Pennick. I am a licensed therapist in the state of Texas. I am a dedicated mental health professional with a Master of Education in School Counseling and I am a Licensed Professional Counselor (LPC). My work is grounded in compassion, collaboration, and the belief that every person has the capacity for growth and healing. I strive to create a space where you feel genuinely seen, heard, and supported—never judged. My approach is warm, relational, and practical. I blend evidence-based strategies with a deep respect for your lived experience, empowering you to build insight, develop new tools, and move toward a more grounded, meaningful life.

I'm Brandon, a Licensed Professional Counselor in Texas. I work with people who look like they have it together on the outside but feel lost, empty, and exhausted on the inside. The dependable one. The one everyone leans on. You've read the books, you've tried harder, and you're still stuck in the same loops — because information is not transformation. I believe you're not broken. You're a masterpiece that got covered up, and my job is to help you uncover what's already there.

I help high achieving individuals regulate stress, manage burnout, and rebuild identity so they can lead and live without feeling overwhelmed, exhausted or disconnected. With over 15 years of experience in education, leadership, and counseling, I understand the mental toll that demands from career and daily life can take on you. As a Licensed Professional Counselor and Certified Employee Assistance Professional (CEAP), I use evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Acceptance & Commitment Therapy (ACT), and resilience training to help you rebuild calm, confidence, and clarity.

As a first generation college graduate, I understand what it means to navigate systems, expectations, and transitions without a roadmap. My own journey shaped the heart of my work: helping adolescents and young adults who are carrying similar pressures, hopes, and responsibilities. I know the resilience it takes to succeed while balancing family dynamics, cultural identity, and the desire to create a life that feels authentic and self directed. In my practice, I use a solution focused, strengths based approach that empowers clients to identify what’s working, build on their natural abilities, and create meaningful change in their daily lives. I believe therapy should be practical, collaborative, and deeply affirming—especially for individuals who have had to figure out so much on their own. I am passionate about supporting first generation students, high achieving youth, and clients from diverse cultural backgrounds who are navigating identity development, family expectations, academic or career stress, and the pressure to “be the one who makes it.” My goal is to provide a space where clients feel seen, supported, and equipped with tools that help them move forward with steadiness and self‑trust.

Hi, I’m Jaelah, and I work with individuals who are ready to embrace their journey toward growth and authenticity. I serve clients from diverse backgrounds—especially BIPOC and LGBTQ+ communities—navigating life transitions, anxiety, or identity exploration. My approach is collaborative, empowering you with practical tools like CBT, mindfulness, and culturally sensitive care. The impact? Together, we’ll build your self-awareness, resilience, and clarity—so you can confidently live a life aligned with your values and purpose.

​Welcome! I'm Heather D. Vest, LPC-S, NCC. With over 12 years of ​experience, I offer personalized therapy to help you uncover ​your authentic self and heal from trauma. My background ​includes extensive work in trauma therapy and training in CBT, ​DBT, and EMDR, ensuring a compassionate and effective ​approach tailored to your needs. I provide flexible virtual and phone counseling to fit your ​lifestyle, creating a safe space where humor and compassion ​are integral to the healing process. Together, we’ll explore ​your concerns, develop coping strategies, and foster resilience. Let’s embark on this transformative journey to personal ​growth and well-being. I look forward to supporting you.

Using education & experience as a foundation to work from, I'm confident in my ability to support clients needs. My counseling style is very holistic, empathetic, relaxed, lots of smiles & laughs. Im best fit for those seeking a therapist that's willing to keep client accountable for their choices & those ready to unlearn what’s no longer healthy or helpful.

Hello! I am a Licensed Clinical Social Worker. My practice is in Texas and New Mexico. My Master’s Degree is from the University of Texas at Austin. I have worked in the Mental Health in Austin and surrounding communities for over 20 years. This platform gives me the opportunity to connect with anyone in Texas and New Mexico wanting therapy. My primary focus is life transitions and depression. I bring different techniques to address your unique experiences.

My name is Charity Midy. I am a graduate of The University of Texas at Arlington where I earned a Master of Social Work Degree. I am a Licensed Clinical Social Worker located in the state of Texas . I help adults handle stressful life events, negative self-talk, low self-esteem, anxiety and depression by providing a safe, nonjudgmental space to heal.

Hi. My name is San Juanita Diaz. You can call me Janie. I am a Licensed Professional Counselor in Texas. I have 26 years of experience provisioning counseling services to individuals, families, and groups. I have a Bachelor of Arts in Sociology and a Master of Science in Counseling and Guidance. My experience includes: 15 years of providing counseling services to families involved with Child Protective Services, 5 years of working in nursing homes, and working in a variety of outpatient settings. My goal is to provide client centered therapy services based on clients individual therapy needs.

Hello, I’m Lori. Life at times can bring up intense emotions that are challenging to navigate. Having a space to express these feelings without fear of judgment can be incredibly beneficial. In my therapy practice, I strive to create a supportive, encouraging, and judgment-free environment where you can be open and authentic. I have experience working with clients who have faced trauma, PTSD, depressive thoughts, grief, anxiety, relationship issues, substance abuse, and self-esteem challenges. Life is a journey filled with unexpected bumps, and I encourage you to reach out so we can work together on this adventure.

Hi, I'm Charlene. Life can be overwhelming lately. Between all our daily expectations, stressors, and obligations it can be hard to find time to just breathe. Now more than ever, I truly believe that everyone can benefit from therapy at some point in their lives. Seeking out treatment is a big step and it's important to find the right Therapist to help you. I offer treatment based on your needs and help create a plan for finding a positive mindset to facilitate the changes you're seeking. I am a bilingual Therapist who works with all age groups. I have worked with adolescents, children, and families throughout my professional career. I believe in helping rebuild relationships within families and helping each family member be the best version of themselves. I work with different types of therapy to accommodate each client's needs.

I am a seasoned counselor familiar with adolescents, issues of personal development, empowerment, issues about personal power, overcoming fear, and identifying values. I value honesty, courage, self-actualization and altruism. I have worked almost exclusively with males. I see the world from a male perspective because that's the point of view I have experienced life through. I have spent years in the gym. I am a musician, and I play out somewhere every week. There are a few high-stakes, difficult life situations I want to address here: If you are afraid of your child setting a fire, trying to get a gun, or stealing from you in plain sight, reach out. If your child is being bullied, I might be able to help him to acquire the skills necessary to hold his own in life. Finally, if you or a family member is being stalked or threatened by someone, I may be able to professionally assess the danger.

I utilize a holistic, existential approach that can help individuals find balance in the face of traumatic, transformative experiences, helping them find meaning and a fulfilling self-purpose in a client-centered environment. In my approach based on IFS modality, all parts are welcome. I will provide an environment to practice listening to all parts and integrate to reach a more self direct internal system.

Hi, I'm Melisa, a licensed professional counselor, and I'm skilled in cultivating strong, lasting relationships. As a Christian therapist, my approach is compassionate, collaborative, integrative, and grounded in evidence-based practices. Together, we’ll create a safe space where you can explore what’s beneath the surface, uncover your strengths, and learn tools to foster emotional balance and resilience. Whether you’re coping with loss, healing from painful experiences, or striving for a deeper connection within, you don’t have to go through this alone. Reaching out for support is a courageous first step toward change. I’d be honored to walk with you on your journey toward a more peaceful, authentic, and fulfilling life.

I am a Licensed Professional Counselor with over 20 years of experience working with adults. My practice focuses on helping clients navigate anxiety, depression, trauma, life transitions, stress, and relationship challenges through a compassionate, collaborative, and evidence-based approach. I primarily utilize Cognitive Behavioral Therapy (CBT) and Narrative Therapy to help clients develop practical coping skills, gain insight into patterns that may be contributing to distress, and build on their strengths to create meaningful and lasting change. I provide virtual therapy services in a supportive, nonjudgmental environment where clients can feel heard, understood, and empowered to achieve their goals.

Nobody comes to therapy because they need someone to tell them to “think positive.” They come because they’re tired. Tired of anxiety calling the shots. Tired of repeating the same relationship patterns. Tired of carrying things they were never meant to carry alone. Life is complicated enough. Understanding yourself shouldn’t be. My job is to help you make sense of what’s happening beneath the surface and give you practical tools you can actually use long after our sessions end. No two people are the same, so no two sessions are either. We focus on what you need most that day while never losing sight of where you’re trying to go. Some days we’ll process. Some days I’ll challenge you. Some days we’ll laugh because life has a weird sense of humor. Every session has one goal: helping you move forward. If you’re looking for a therapist who’s engaged, honest, down-to-earth, and willing to have real conversations, I think you’ll feel right at home here.

I’m a business owner, a single mom, and a foster and adoptive parent. I understand what it’s like to juggle multiple roles, carry constant responsibility, and still want to show up well for the people who matter most. One thing I say often is “work on yourself first.” It’s one of the few things we actually have control over even when we feel as though we don't, and it’s also the thing we tend to put off. We’re busy, we’re juggling everything, and before we know it, we’re stuck in patterns that feel frustrating and hard to break. No judgment here. I get it. I’ve been working with individuals and families as a therapist since 2018, with a background in healthcare prior to that, and I’ve spent my career serving the Fort Worth community I grew up in. I take a solution-focused, strengths-based approach, which means we’ll focus on what’s already working, build on your strengths, and create practical steps that actually move things forward.

Hi, I'm Candice! Life can be complicated, relationships can be confusing, and sometimes our brains refuse to cooperate. Whether you're dealing with anxiety, ADHD, trauma, relationship stress, or feeling stuck in patterns that no longer serve you, therapy can be a place to slow down, gain insight, and find a path forward. I bring a blend of compassion, curiosity, humor, and practical strategies to the therapy room. My goal is to create a space where you feel comfortable being your authentic self... messy thoughts, big feelings, and all. Together, we'll work to understand what's getting in the way, build on your strengths, and help you move toward the life you want to be living.

Dear Prospective Clients, MENTAL HEALTH COUNSELING FOR MIND RENEWAL I am a Licensed Professional Counselor (LPC), National Certified Counselor (NCC) in the State of Texas and Washington, a Board-Certified Counselor (BCCC) recognized by the National Association of Christian Counselors (NACC). I started out as a Teacher in Inner and Outer London schools in the United Kingdom working with children, adolescents, and their families. I have worked with clients from all walks of life, including clients from all faith/no faith background comprising of children, adolescents, adults, and their families. I am very passionate about Counseling, and I believe that I can help the needy to stand strong and work towards gaining a sober/sound mind. This is achievable via entering into a therapeutic partnership as iron begins to sharpen iron according to the Christian word of faith. This is based on the believe that every human being is loaded with unique strength and potentials, and as we work together, those dormant strength and potentials will be reactivated and unleashed to enable my client to reach his/her desired goals.

Hi there, I am Carlos. Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and mental health? Do you find it difficult to make time for yourself to heal? I help people to effectively navigate through different life challenges. Together, we can get you back on track to living a healthier life. While most counselors have degrees in counseling, my degree is in Clinical Psychology. This means that I also specialize in human development, health, clinical issues, social behavior, and cognitive processes. Whether you're dealing with overwhelming relationship issues or cycles of anxiety and depression, I'm here to help. It takes courage to seek assistance with addressing personal issues and taking the first steps towards making a change. If you are ready to take that first step, I am here to support and assist you.

I am Sherilyn Allen, a Licensed Professional Counselor in the State of Texas. My services are provided through virtual office accessibility, only. My office hours are typically M and Th 10AM Central Time - 4PM Central Time. I am accepting clients 18-yrs old and above. I provide therapy services to individuals. My therapeutic philosophy centers on creating a safe and trusting environment where you can achieve wholeness through healing in all aspects of your life. I believe that a compassionate, empathetic, and supportive counseling environment is essential for effective therapy. I take an integrative approach to therapy, tailoring treatment plans to meet the unique needs of each individual client. This flexibility allows me to provide the most effective treatment for you. My specialties include: pastoral counseling, military/veterans, women's issues, coping with grief and loss, relationship issues, and managing depression, stress, emotional regulation and anxiety. I also focus on helping clients with motivation, self-esteem, confidence, and setting healthy boundaries. Whether you're dealing with a specific issue or seeking overall personal growth, I am here to support, encourage, and empower you. Working with me means you'll find a partner in your journey towards healing and personal development. I strive to create a space where you feel heard, understood, and valued. Together, we will work towards your goals, fostering resilience and inner strength.

Hello, I am glad you took the time to read my biography. I am a Licensed Professional Counselor who has a heart for people who are looking for empowerment and growth. I personally know what this feels like and how difficult it can be. I was blessed to have people in my life to help me during my "trying times." Honestly, I still do. I am Bi-lingual, (Spanish) and have been practicing for 13 years. I have worked with teenagers, adults, and couples. I do not work with children due to my lack of training. My experience entails working with addictions and various disorders. I believe in both therapy and medication and am cultural competent to utilize as resources. My heart is working with trauma and am certified in Cognitive Behavioral Therapy. I believe that my job is to have my clients get to the point where they are no longer needing my services. That's right, to get myself fired! I believe that we were created in the image of the Creator which means the ability to love and be loved and to have the freedom to make wise decisions which help navigate us through this journey we are on. Thank you again for reading my biography. I wish you the freedom you are looking for and believe YOU ARE WORTH IT!

Life can feel overwhelming at times, whether you’re managing anxiety, navigating a major life transition, struggling in relationships, or simply feeling stuck. You don’t have to figure it out alone. As a Licensed Professional Counselor, I work with adolescents and adults facing anxiety, stress, self-esteem concerns, relationship challenges, grief, ADHD, autism, and life transitions. Before becoming a therapist, I spent years as both a teacher and school counselor, giving me a unique understanding of the emotional and academic challenges that children, teens, parents, and young adults experience. I believe therapy should be a place where you feel genuinely heard without judgment. My approach is warm, collaborative, and practical. Together we’ll identify what’s keeping you stuck, build on your strengths, and develop tools that create lasting change. I use evidence-based approaches including Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Person-Centered Therapy, Acceptance and Commitment Therapy (ACT), and mindfulness techniques, always tailoring treatment to your individual needs. Whether you’re looking for support during a difficult season or hoping to create lasting personal growth, I’d be honored to help.

As a provide I have over 22 years of experience in the field of behavioral health. I have developed specialization in the areas of family and relational issues, mental health concerns, drug/alcohol and relational addiction, codependency, and addressing issues of loss, grief and trauma. I am able to support a client alongside of 12 step recovery. My goal is to meet you where you are, help you address your concerns and find and apply solutions and skills for your well-being.

Dr. KaShanda Ray is a Licensed Professional Counselor in the state of Georgia who has two decades of experience working with teens and adults experiencing depression, anxiety, adjustment issues and managing stress. Dr. Ray has worked in both community agencies as well as in higher education providing counseling and advising to college students on both 2-year and 4-year campuses. KaShanda completed a Bachelor of Science in Psychology at the University of Mobile, received a Master’s of Science in Community Counseling from the University of South Alabama and a doctorate in Organizational Leadership at Gardner-Webb University. Dr. Ray uses strength based, cognitive behavioral and solution-focused approaches to therapy, while working to meet the unique needs of each individual. Dr. Ray uses a combination of talk therapy and therapeutic assignments to work with each individual. Relationships are important to Dr. Ray and the therapeutic process. As a result, Dr. Ray strives to establish an environment that is comfortable and caring. The goal is to support you and help you work towards your goals. Specialties: Depression Anxiety Stress Management

Hi, I’m a Licensed Clinical Social Worker who specializes in working with adolescents and young adults navigating life transitions, stress, and emotional challenges. I’m passionate about creating a safe, supportive space where you can feel heard, understood, and comfortable being yourself. My approach is rooted in Cognitive Behavioral Therapy (CBT) and Cognitive Processing Therapy (CPT), while also incorporating Emotion-Focused Therapy (EFT) to help you better understand and process your emotions. Together, we’ll work to reframe unhelpful thought patterns, process past experiences, and build practical tools to help you feel more confident, balanced, and in control.

Please note: Because of my role at the University of Houston (UH), university policy, as of Sept. 2025, prevents me from providing private counseling services to current UH students or UH alumni. This policy applies across all University of Houston campuses and programs. Hello and welcome— I’m Helen, a Licensed Professional Counselor in Texas. If you’re feeling stuck, overwhelmed, or unsure of what’s next, you’re not alone—and you don’t have to figure it out by yourself. My approach to therapy is warm, collaborative, and grounded in curiosity. I’m not here to fix you or push an agenda—I’m here to walk alongside you as we make sense of your thoughts, feelings, and experiences together. Many of my clients wrestle with perfectionism, anxiety, or a quiet sense that something’s off, even if they can’t quite name it. Through gentle conversation and thoughtful questions, I help you uncover patterns, challenge unhelpful beliefs, and reconnect with your strengths. We’ll explore what’s working, what’s not, and how you can begin to shift toward a version of life that feels more honest, meaningful, and sustainable. Therapy doesn’t have to feel clinical or intimidating. It can feel like exhaling. Like clarity. Like finally hearing your own voice again. I look forward to meeting you.

Hello there! I am a Licensed Professional Counselor (LPC) in Texas. I earned a Bachelor of Science in Psychology in August 2008 and a Master of Arts in Mental Health Counseling in 2015, both from Sam Houston State University. For the last 10 years, I have served victims of crime in their country of origin, refugees, and immigrants in a humanitarian crisis. I offer mental health services to patients with stress disorders, anxiety disorders, trauma and abuse-related disorders, self-esteem and confidence disorders, & personality disorders.

I hold a Masters Degree in Clinical Psychology and am a licensed therapist in Texas. I have been licensed since 1998. I have worked with children, adults and families. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems and ADHD. I also helped many people who have experienced physical trauma or emotional abuse.

Hello, and welcome. My name is Lakitha Thomas, and I am a Licensed Professional Counselor and owner of Nu Found Peace Counseling and Wellness, PLLC. I am passionate about helping children, adolescents, and adults navigate life’s challenges in a supportive, compassionate, and nonjudgmental environment. I work with clients experiencing anxiety, stress, grief, self-esteem concerns, trauma-related issues, infertility-related emotional challenges, and life transitions. My goal is to help clients feel heard, supported, and empowered while developing healthy coping skills, increasing self-awareness, and creating meaningful, positive change in their lives.

I am an experienced counselor who has worked in a variety of mental health settings. I really want to focus on forming a quality therapeutic relationship so we get comfortable discussing what has been troubling you lately. I want our relationship to allow us to talk about simple easy things as well as complicated long standing issues whenever the time arises.

The human experience is not something that always works based on logic. Our brains are wonderful tools that can occasionally get stuck in a survival mode that leaves us feeling helpless and terrified. We can become stuck logical loops, anxious cycles, helpless before the fear of the unknown, or in a dark depression that stops us from continuing our previous goals and fun hobbies. Our past can be a reason for this. Sometimes it might be recent events at just the wrong time. It can even be a combination of small things that seemed to always shift never going away. My philosophy of treatment is to teach my clients how mind and body work so that they can make their choice in how they choose to live and interact with others. I am trained in EMDR, hypnosis, and IFS and apply all in working with PTSD, trauma, anxiety, depression and for pain management from physical illness. A person's mind is like a garden, cultivated or left to it's own devices it will always grow. When carefully tended it is a thing of beauty, but if left alone it is a mess of weeds. In understanding the thoughts and beliefs you have about the world and how you can shape them, you can learn to thrive. With a new perspective you can change everything.