Self Esteem Therapists in Forney, TX
Finding a therapist who specializes in self-esteem can be essential for building confidence, fostering self-acceptance, and improving personal resilience. With 772 verified therapists in Forney, TX who focus on self-esteem support, you can filter by therapeutic approaches such as cognitive behavioral therapy, supportive counseling, and solution-focused therapy to address self-worth, negative self-talk, and personal growth. Each Grow Therapy-verified therapist is currently accepting new clients and has upcoming availability, providing timely access to the support needed to cultivate a stronger, more positive self-image.
Availability updated:
Warm
Authentic
Solution oriented
Specialties
Self Esteem
Anxiety
Depression
+5
I am a licensed therapist with more than 20 years of experience. I have worked with clients with a wide range of concerns including depression, anxiety, substance use, adjustment difficulty, identity development, trauma, suicidal/self-harm behaviors, relationship issues, religious and spirituality-related issues, aging, chronic pain, grief and loss, and major life transitions. I have successfully worked with teens, adolescents, and adults and have enjoyed working with these populations, in different settings: home, shelter, detention, and in college. I enjoy working with clients respectfully and compassionately while attending to their goals. I am an experienced telehealth and in-person provider.
I have a Bachelor’s degree in philosophy, a Bachelor’s degree in Theology, a Master’s degree in Education, a Master’s degree in English, and a doctorate in Clinical Psychology. In addition to state licensure, I am a National Board-Certified Therapist. I was a recipient of an academic excellence award in graduate school and have had the opportunity to present a paper at a university conference-American Studies Association of Texas. I have also been a university keynote speaker on Spirituality and Counseling. I am eclectic in approach. These include the utilization of person-centered, choice therapy, existential psychology frameworks, mindfulness, cognitive behavioral therapy (CBT), motivational interviewing, and solution-focused therapy, among others.
VirtualAvailable
Authentic
Warm
Empowering
Specialties
Self Esteem
ADHD
Anxiety
+16
Life can be overwhelming, but you don’t have to face it alone. Hi, I’m Michelle Prado, a Licensed Clinical Social Worker passionate about helping individuals, couples, and families navigate life’s challenges with clarity, strength, and confidence. Whether you’re dealing with ADHD, anxiety, depression, grief, anger management, divorce, or parenting difficulties, I’m here to provide the tools and support you need.
Through our sessions, you’ll gain practical strategies to overcome obstacles and build a life that feels aligned with your values. I believe in creating a therapeutic space where you feel respected, heard, and understood, no matter what you’re going through. In my sessions I use a combination of therapeutic modalities (DBT, CBT, ACT, etc) and most importantly, work with you to reach the goals that you may have!
I’m deeply committed to this work because I’ve seen firsthand the incredible resilience of the human spirit. With the right support, even life’s toughest moments can lead to growth and transformation. Together, we’ll navigate the ups and downs, helping you emerge stronger and more grounded on the other side.
Let’s work together to turn life’s challenges into opportunities for growth. Reach out today to get started! I look forward to hearing from you!
VirtualAvailable
Authentic
Challenging
Empowering
Specialties
Self Esteem
Anxiety
Depression
+9
I help men ages 24–50 in Texas who feel stuck or lack confidence navigate anxiety and depression through strengths-based, solution-focused online therapy.
I’m Tory, a Licensed Clinical Social Worker with 20 years of experience in mental health and wellness, including over a decade in outpatient therapy. I work primarily with motivated men who want to build confidence, improve emotional balance, and create meaningful personal growth. My approach focuses on identifying strengths, shifting unhelpful self-perceptions, and developing practical strategies that support lasting change beyond the therapy session.
VirtualAvailable
Often rebooked
Empowering
Intelligent
Authentic
Specialties
Self Esteem
Chronic Illness
Health/Medical Issues
+10
An experienced medical social worker, my niche is helping those recovering from chronic physical and emotional pain, mystery symptoms, illness and disease processes (including infertility, maternal loss, peri/menopause, terminal illness, limb loss, and caregiver role stress). My clients often have chronic pain, fatigue, migraines, fibromyalgia, back/neck/hip and other joint pains, pelvic floor pain, EDS, POTS, dysautonomia, CRPS, IBS, PMDD, and other chronic conditions.
I especially love supporting those coping with feelings of low self worth, depression, anxiety, panic, trauma, and grief.
I am importantly trained in Pain Reprocessing Therapy and EAET -- the most current research backed methods for recovering from chronic pain that I especially love to share. Because they work! I am also trained in EMDR, CBT, Mindfulness, and energy psychologies like EFT (aka “tapping”). I study Internal Family Systems Therapy, psychedelic-assisted psychotherapy, and dream tending.
My authentic approach is also intimately informed by the wisdom traditions that have healed my own life. The mother of a child with a life threatening seizure disorder, I am not unfamiliar with suffering. I often turn to my spiritual faith, Jungian Psychology, nature, and the Wise Woman Herbalism Tradition. I am a life-long meditation, yoga, and reiki practitioner, and always a student of Buddhist Psychology.
I find healing in stillness, puppies, humor, art, poetry, and the sacred. I love stories.
VirtualAvailable
New to Grow
Specialties
Self Esteem
Anxiety
Depression
+4
Life can feel overwhelming at times. I work with adults navigating anxiety, stress, grief, relationships, and life transitions. My approach is warm, compassionate, and collaborative. I strive to create a supportive space where you feel heard, understood, and comfortable being yourself as we work toward meaningful change together, at a pace that feels right for you.
Available
Authentic
Solution oriented
Specialties
Self Esteem
Anxiety
Depression
+4
I'm a Licensed Professional Counselor with a passion for helping individuals navigate life's challenges and improve their emotional well-being. My approach is collaborative, supportive, and tailored to each client's unique needs. I strive to provide a safe, nonjudgmental environment where clients can explore their concerns and work towards their goals.
Available
Authentic
Warm
Humorous
Specialties
Self Esteem
Eating Disorders
Life Transitions
+6
Hello! I am a Licensed Clinical Social Worker based in the DFW area of Texas. Although I have lived here most of my life, I earned my Bachelor’s degree from Oklahoma State University and my Master’s degree from Texas State University. I am particularly passionate about working with teens and young adults, and supporting them through life’s challenges with compassion and evidence-based care.
I am currently working toward becoming a Certified Eating Disorder Specialist, as I believe building a healthy relationship with food is a vital component of overall mental health and emotional well-being. My goal is to provide a supportive, safe, and collaborative space where clients feel understood, empowered, and equipped to create meaningful, lasting change.
**My hours of availability range from the first session of the day beginning at 8:00am and the last session beginning at 4:00pm (Monday-Thursday) and 9:00am-1:00pm on Fridays. I am currently only accepting cash pay clients. Please be mindful of scheduling if you are looking for a evening or weekend provider or desire to use insurance. **
VirtualOffers in-person in Plano, TX - Accepting clients in TXAvailable
Often rebooked
Warm
Humorous
Solution oriented
Specialties
Self Esteem
Child or Adolescent
Coping Skills
+4
Hi! I'm Melissa, a Licensed Professional Counselor (LPC) based in Texas. I received my Masters from the University of Texas Pan-American and have been practicing for over 8 years now. I help adults and teens struggling with life changes, anxiety, self-harming, stressors and depression become the best versions of themselves. I believe strongly that therapy in itself can foster an individuals drive to life and goals by providing you the space to openly express and develop the mindset and skills to enhance your strengths and reach those goals.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Self Esteem
Life Transitions
Women's Issues
+10
Let's see if you relate to these: You're exhausted from second-guessing every decision. Your inner critic is loud and mean. In general, your thoughts are loud and racing. Getting out of bed some days feels impossible. You're disconnected—from your body, from younger versions of yourself, from what you want.
Here's what we'll do together: We'll quiet that critic. Rebuild your trust in yourself. Process the hard stuff and spot the patterns keeping you stuck. You'll get clear on what matters to you—then use that as your compass.
I bring warmth, humor, and real talk. I'm here to listen and gently challenge you. We'll work with your whole self—mind, body, values—so you can stop second-guessing, feel lighter, and remember your own strength. It's time to decide what deserves your energy, and what doesn't.
VirtualAvailable
New to Grow
Specialties
Self Esteem
Anxiety
Depression
+10
Hello!
My name is Eric and I offer therapy for adults navigating anxiety, depression, and loneliness. I use a mixed modality approach with CBT, DBT, and SFBT to give you practical tools you can use right away in a space that is nonjudgemental and safe. I welcome all genders and work to make it easy for men to open up. If you are ready to start, book a session and we can take it from there. I offer both evening and weekend sessions.
Available
Often rebooked
Authentic
Warm
Empowering
Specialties
Self Esteem
Anxiety
Coping Skills
+6
Isoke Griffin, a LPC with years of experience, has gained knowledge at South University and through invaluable experiences in education and therapeutic settings. Early in her career, she knew her work would involve supporting others. Isoke enjoys working with individuals, couples, and families, helping them discover their passions, overcome obstacles, and live a life of purpose. She deeply understands the critical role of therapeutic experiences in creating a level playing field, underscoring the importance and impact of her work.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Self Esteem
Anxiety
Life Transitions
+4
Hello, my name is Ella Maffei, and I am a Licensed Clinical Social Worker with five years of experience. I work with a diverse range of clients, from young adults facing self-image, anxiety, and adjustment issues to older adults navigating life transitions, aging, and depression. My goal is to empower clients to improve their overall quality of life. I am passionate about providing clients with a warm and nurturing environment where they feel safe to explore their thoughts and feelings.
VirtualAvailable
Authentic
Intelligent
Direct
Specialties
Self Esteem
ADHD
LGBTQ
+9
My name is J.P. De Oliveira Estêvão, and I’m a Licensed Professional Clinical Counselor (L.P.C.C.). I provide a supportive, collaborative space where clients can explore challenges, build insight, and work toward meaningful change. I use proven methods such as Cognitive Behavioral Therapy (CBT), Humanistic approaches, and Adlerian ideas to tailor treatment just for you. My goal is to help you understand yourself better, find ways to cope with challenges, and build a happier life.
VirtualAvailable
Solution oriented
Authentic
Direct
Specialties
Self Esteem
Anxiety
Child or Adolescent
+7
Hi, I’m Vicki Smith. I’m a virtual mental health counselor and Licensed Professional Counselor (LPC) in the state of Texas. I earned my Master’s degree in Counseling from the University of Mary Hardin–Baylor and offer online counseling through my private practice. I work with individuals, couples, and families of all ages. Many of my clients come to therapy feeling overwhelmed by relationship challenges, life transitions, anxiety, depression, stress, or grief and loss. When life feels heavy or hard to manage, you don’t have to face it alone. My goal is to provide a relaxed, supportive, and warm space where you can feel comfortable being yourself. Together, we’ll work on practical ways to cope, heal, and move toward functioning better and feeling more like you again—all from the comfort of your own home.
VirtualAvailable
Often rebooked
Authentic
Warm
Empowering
Specialties
Self Esteem
Anxiety
Depression
+15
Hi, I'm Esther.
I am a Licensed Clinical Social Worker and a Daring Way Trained Facilitator. I've been providing counseling to individuals for almost 6 years. Prior to that, I worked in the education sector for almost 10 years, which deeply sparked my interest in pursuing mental health work.
To me, counseling sessions are like writing a story. It is a process that involves brainstorming, creating drafts, and making revisions until your story feels whole and complete. Imagine you are the writer. You have all the pieces of your story within you already. Think of your thoughts, feelings, and behaviors as those pieces. Sometimes, they don’t make any sense, it’s overwhelming, and you don’t know where to begin. I view my role as someone who is with you to guide you through the process and help organize those very thoughts, feelings, and behaviors with you. During our time together, it is my hope that you develop the skills to ultimately write your story on your own.
Your story may include experiencing cycles of depression, anxiety, grief, past trauma, struggles of worthiness and belonging, the complexities of being a part of an immigrant family, generational trauma, a combination of these things, or perhaps something entirely different. Everyone's mental health journey is different. I’m here to meet you where you are.
I also want to acknowledge how scary it can be when taking a leap of faith into a new therapeutic journey. It takes a lot of courage. More than anything, it’s important to me that you feel safe and the stories you share are handled with utmost care.
VirtualAvailable
New to Grow
Specialties
Self Esteem
Eating Disorders
Life Transitions
I am a wife, mother and therapist. In my practice I work with individuals struggling with eating disorders, disordered eating, pre and post bariatric surgery, self-esteem, anxiety and general women's issues.
I have 20+ years as a therapist in practice treating eating disorders, over ten years of pre and post bariatric therapy. I am the co-founder, former president & Emeritus board member of Oklahoma Eating Disorders Association.
I work virtually to provide therapy to clients in the following states OK, TX, LA, KS, OH and FL.
Available
Solution oriented
Authentic
Warm
Specialties
Self Esteem
Anxiety
Depression
+7
Welcome!
My name is Kim, and I’m so glad you’re here. I’m a Licensed Clinical Social Worker with over 30 years of clinical experience, and I believe therapy should be a space where you feel heard, understood, supported and empowered to grow.
My approach to therapy is eclectic, meaning I draw from a variety of therapeutic techniques and perspectives to create an experience that is tailored to your unique needs, strengths, and goals. I bring a warm, genuine, down-to-earth approach to our work together, meeting you where you are and helping you navigate life’s challenges with compassion, understanding and hope.
My goal is to provide a safe, supportive, and welcoming space where you can feel comfortable being yourself, explore what matters most to you, and work toward meaningful changes that help you create a more fulfilling life. You don't have to navigate life's challenges alone. I'm here to walk alongside you.
VirtualAvailable
Authentic
Warm
Empowering
Specialties
Self Esteem
Anxiety
Depression
+7
Hello, there! I'm Tonya
Are you struggling with feelings of inadequacy, difficulty with making everyday decisions, or a loss rather it be a person, career, marriage or a traumatic event?
Clarity – We all want it – it’s a fundamental human need and together we can work towards gaining perspective and balance. I desire to create a safe, non-judgmental, and inviting space for clarity, hope and healing.
For the last twenty-plus years, I have had the privilege of working with children, adolescents, and adults in community mental health settings as a social worker. I am passionate about helping individuals and together, we can identify what's not working, find clarity, and a sense of hope and get you back to balance!
VirtualAvailable
Empowering
Warm
Solution oriented
Specialties
Self Esteem
Anxiety
Depression
+10
Hello, I am Ryan Rowe and welcome to Inner Radiance Therapeutic Services! I am an LPC in Texas, and I’m so glad you’re taking this step toward your healing journey. I provide a warm, supportive space to help you navigate life’s challenges, build emotional resilience, and reconnect with your inner light so you can thrive personally and emotionally. Taking the first step is an act of courage, and it shows you’re ready for change. I’d be honored to walk alongside you as you heal, grow, and move toward lasting well-being.
VirtualAvailable
Often rebooked
Solution oriented
Authentic
Warm
Specialties
Self Esteem
Anxiety
Depression
+10
It is always a privilege to partner with clients on their journey to improved mental health. I work with clients to discover their value and process through past hurts and traumas. I provide a safe place to process current and past issues and also provide psychoeducation so clients can learn new, healthy coping skills. I refer to myself as a tour guide on the road to healing.
VirtualAvailable
Often rebooked
Authentic
Warm
Open-minded
Specialties
Self Esteem
Anxiety
LGBTQ
+7
Christopher is a clinical social worker, licensed in Florida, Massachusetts, and Texas. For over ten years he has provided individual, couples, and family therapy and other services to clients in a variety of settings, including community centers, hospitals, substance abuse treatment centers, and via work in mobile crisis units. He currently provides online individual therapy for adults, utilizing a variety of common modalities, such as Cognitive Behavioral Therapy, Solution Focus Therapy, and Motivational Interviewing. Christopher is also trained and certified in EMDR Therapy.
VirtualAvailable
Authentic
Empowering
Warm
Specialties
Self Esteem
ADHD
Anxiety
+7
Hi, I’m Carolyn, owner of Blooming Bright Counseling and a therapist passionate about supporting neurodivergent children, teens, and adults as they navigate anxiety, trauma, emotional overwhelm, life transitions, and relationship challenges. My approach is warm, collaborative, and strengths-based, blending evidence-based therapies with nervous system-informed care to help clients feel safe, understood, and empowered. I strive to create a supportive space where clients can build coping skills, process difficult experiences, and reconnect with their authentic selves at their own pace.
I became a therapist because I deeply believe people deserve safe, compassionate spaces where they can be fully themselves — messy, hopeful, hurting, and growing — without fear of judgment. Watching clients rediscover their inner light, reclaim their strengths, and gradually step into their power is the most meaningful and humbling part of my work.
Available
Authentic
Open-minded
Empowering
Specialties
Self Esteem
Anxiety
Depression
+4
Hi, I'm Laura, and I help individuals struggling with trauma, anxiety, substance use, and depression. I provide a safe space to start working through things that feel difficult and messy. I meet you where you are, so you have a nonjudgmental space to move through what you're facing. I have specialized experience treating trauma, substance use, and those who have been involved in car accidents and may have TBIs or chronic pain. I'm a Licensed Clinical Social Worker and Board-Approved Supervisor in Texas and a Licensed Independent Clinical Social Worker in Minnesota and Alabama, with 9 years of experience. In addition to my clinical practice, I serve as a Master of Social Work (MSW) professor, which keeps me connected to current research and best practices for my clients.
Available
Authentic
Open-minded
Intelligent
Specialties
Self Esteem
Anxiety
Depression
+13
Hello! My name is Adam Lenker. I am a Licensed Professional Counselor, licensed in Texas and Wisconsin. Whatever you are dealing with, know that I am here to listen and support you, through harnessing of compassionate self-awareness. I believe strongly in encouraging self-empowerment, focusing on choices and their results. Central to my theoretical orientation (Person-Centered, Existentialist) is a focus on Cognitive Behavioral Therapy, being solution-focused, as well as encouraging mindfulness.
A little bit about how I approach therapy. In creating an alliance with a new client, I adopt a stance of listening and confronting situations non-judgmentally and with compassion, acknowledging that this work is about you, and your life's goals and struggles. My practice is built around partnership with my clients, working hard to establish and maintain this therapeutic alliance. I do this by taking cues of direction, pace and depth from the people with whom I work, and allowing for immediacy to inform what is and is not working.
VirtualAvailable
Warm
Authentic
Solution oriented
Specialties
Self Esteem
Anxiety
Military/Veterans
+6
Hello! My name is Diana. I am a Licensed Professional Counselor (LPC/LMHC) in multiple states, including CT, AK, MA, RI, TX and FL. I earned a Master's Degree in Art Therapy/Mental Health Counseling from Springfield College. I am a registered Art Therapist and Play Therapist, with over 12 years experience working with children, adolescents and adults. I have significant experience working with active duty Service members and military families worldwide.
VirtualAvailable
New to Grow
Specialties
Self Esteem
Anxiety
Coping Skills
+9
Welcome! I'm glad you're here. Reaching out for therapy can feel like a big step, especially when you've spent a long time trying to manage things on your own. Whether you're feeling overwhelmed, struggling with anxiety or depression, navigating life transitions, or trying to make sense of experiences that continue to affect you, you don't have to figure everything out on your own.
Sometimes, we know something isn't working, but we're not sure why we feel the way we do or how to move forward. You may find yourself overthinking, feeling stuck in familiar patterns, struggling to manage emotions, or having difficulty understanding your own needs. Therapy offers an opportunity to slow down, explore what's going on beneath the surface, and begin making sense of your experiences at your own pace.
I believe you can accept where you are today while still working toward something different. You don't have to have everything figured out before starting therapy, and you don't need to know exactly what to say. We can start wherever you are and work together to identify what matters most to you, what may be getting in the way, and what changes you would like to make.
My hope is that therapy becomes a place where you can show up as yourself, speak openly, and feel comfortable exploring difficult thoughts and emotions without pressure or judgment. Whether your goal is to better understand yourself, strengthen your relationships, manage stress, or feel more confident navigating life's challenges, we'll work together to find an approach that feels meaningful and manageable for you.
Available
Authentic
Empowering
Solution oriented
Specialties
Self Esteem
Addiction
Anxiety
+12
Hello! I bring 17 years of mental health experience along for your sessions. I have been in private practice since January of 2023. I consider myself a generalist and I'm happy to help you with any need or concern that you might have. Some of the areas where I have the most experience are depression, anxiety, substance abuse, and grief and loss. I have spent the majority of my career working in a University setting and have helped many college-age adults make meaningful changes. I have also worked in behavioral health clinics and have experience working with clients that have been legally referred to therapy. I work with almost all age groups however, I typically do not work with persons under the age of 18. If you are a minor, please have your guardian consult with me before scheduling an intake and I will consider your need and my areas of expertise and help you determine our next steps. I am also no longer able to accommodate couples therapy. If you are seeking a couples therapy session I will be happy to assist you with a referral. At this time, I am unable to assist with FMLA paperwork.
VirtualOffers in-person in Lubbock, TX - Accepting clients in TXAvailable
Warm
Authentic
Empowering
Specialties
Self Esteem
Anxiety
Life Transitions
+5
Hi there! I am Sarah Farlough, a Licensed Clinical Social Worker (LCSW) in Texas, Florida and Louisiana. I have 10+ years experience working in the mental health field. I am very passionate and determined to understand your individual needs while providing support, and empowerment during your healing journey. Together we will identify stressors and create goals to help navigate change in your life. I am always open to new learning opportunities and experiences to assist me in becoming a better therapist for my clients, community, team members and myself. I look forward to meeting you and assisting you in your new chapter!
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Self Esteem
ADHD
Depression
+9
Thank you for taking the first step of courage and making yourself a priority today. Opening yourself up and being vulnerable can be a tremendous step to your healing process. As Brene Brown says, “Vulnerability is not winning or losing, it’s having the courage to show up and be seen when we have no control over the outcome.” You are showing up for yourself today! Although the first steps can be overwhelming, I can walk with you and help guide you on the journey of healing and peace. I will always provide a safe space of acceptance and non-judgement for you to share your emotional pain, grow to love and be kind to yourself, and find the peace you deserve to heal. Remember that you are worthy and deserving of being free of the emotional pain you are experiencing. Be kind to yourself.
**If you are viewing my profile for your child (3-17 years of age), I provide a calming and accepting space to assist with regulating your child's emotions. If your child is experiencing symptoms of anxiety, ADHD or difficulty focusing due to inattention or hyperactivity, or your child is lacking motivation and seems more irritable and angrier than usual, I can teach your child coping skills and strategies.
Please view my website at worthytherapyservices.org
VirtualAvailable
New to Grow
Specialties
Self Esteem
ADHD
Depression
+10
Hello! I am Justen Schroeder, a Licensed Professional Counselor (LPC) and Nationally Certified Counselor (NCC) dedicated to helping you push through life’s toughest transitions. My counseling provides a structured, high-impact space for athletes, students, working professionals, and individuals who are navigating trauma, ADHD, or daily stress. Rather than just talking about problems, we collaborate to build a concrete, evidence-based toolkit tailored to your unique goals. By focusing on emotional regulation, practical coping skills, and mental toughness, we will work together to break through your current barriers, manage pressure, and unlock your true potential for lasting, everyday resilience.
Available
Intelligent
Open-minded
Specialties
Self Esteem
Autism
Childhood / Intergenerational Trauma
+10
I am faith-based, while also trauma-informed, warm and incorporate humor in sessions. I view each person as unique; I orient from a biopsychosocial approach, incorporating one’s genetic factors, current/ past environment, and lifestyle choices into the whole person.
“Our deepest fear is not that we are inadequate, our deepest fear is we are powerful beyond measure.” I help people recognize the light within and tools to shine through the ups and downs of life through incorporating cognitive behavioral therapy and a strengths-based approach.
I was a Division I college athlete and pursued graduate studies in nutrition research and physical activity. These experiences shaped my interest in neuroscience, neuroplasticity, and our ability to develop new patterns of thinking, feeling, and responding to life's challenges.
Available
Authentic
Direct
Warm
Specialties
Self Esteem
Anxiety
Life Transitions
+10
Hi! I have been practicing as a Licensed Professional Counselor in Texas for almost 17 years. I received my Masters degree in counseling from St. Edwards University. I am eager to provide a safe space for you to process life's daily struggles and help you achieve your goals. Seeking help through therapy is the first step in improving your life!
VirtualAvailable
Authentic
Warm
Empowering
Specialties
Self Esteem
Anxiety
Depression
+8
Hi there, I'm Yvonne.
I am an empathetic therapist who has military experience. I devoted over 22 years to empowering and guiding others to be successful in becoming the person they wanted to be while serving their country. Are you struggling to be authentic in your relationships, work, and with your self? Is it hard to be kind to yourself?
Together, we can identify what's not working and get you back to where you want to be in life. We'll use a whole self approach, addressing the needs of your mind, body and spirit. I believe everyone has a treasure within themselves, each person is beautifully unique, like a diamond, and it takes courage to be willing to start digging through the difficulties of life to find our healing and truth.
Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hurts, habits, and hangups holding you back. Let's work together!
VirtualAvailable
Empowering
Warm
Authentic
Specialties
Self Esteem
Anxiety
Coping Skills
+2
Hey there! Life can feel like a constant push and pull between who you are and who the world expects you to be. Maybe you overthink every conversation, struggle to speak up at work, or feel like you’re never quite enough. It’s exhausting, and you’re not alone.
I’m Betty, a first-generation Latina counselor who gets it. Together, we’ll work through the self-doubt, strengthen your confidence, and help you communicate with clarity and purpose. My approach is real, actionable, and tailored to you—with exercises and strategies designed to create lasting change.
You have the power to own your voice and step into the life you want. Let’s make it happen. 💛
VirtualAvailable
Authentic
Warm
Challenging
Specialties
Self Esteem
Anxiety
Depression
+9
Hola, Welcome! My name is Monique and I’m a bilingual mental health counselor with over seven years of experience supporting individuals as they navigate life’s challenges and emotions. Over the years, I’ve worked with children, adolescents, adults, caregivers, and professionals navigating anxiety, stress, trauma, grief, depression, life transitions, and burnout. Many of my clients come to therapy feeling overwhelmed, stuck in negative thinking patterns, or struggling with stress in relationships, work, or major life changes. I help clients understand the connection between their thoughts, emotions, and behaviors so they can develop practical tools to manage stress, build healthier boundaries, and feel more in control of their lives. I believe one of the bravest things you can do is begin to understand your own story. I provide a warm, collaborative space where clients can explore stress, transitions, relationships, and personal growth in a way that feels both practical and empowering. My goal is to help you build clarity, resilience, and confidence as you create a life that feels balanced and aligned with who you are.
VirtualAvailable
Authentic
Warm
Empowering
Specialties
Self Esteem
Family Conflict
Grief
+3
Hi, I’m Tia and I approach therapy with the mindset that every client has internal skills that give them the ability to reach personal goals. I am a Licensed Professional counselor (LPC,) and Licensed Chemical Dependency Counselor (LCDC). I utilize an integrative client-centered approach, where the client takes the lead as the expert on their life and patterns of behaviors, and I help guide the client to uncover causes of core belief systems that fuel areas of concern. My role in this process is to support clients with encouragement while also maintaining accountability for positive change.
VirtualAvailable
Often rebooked
Warm
Authentic
Solution oriented
Specialties
Self Esteem
Anxiety
Depression
+6
Nice to meet you! I am Krystle Landes, a Licensed Professional Counselor supporting clients in the state of Texas and Virginia. I strive to provide a safe and secure space to allow you to process through growth, ruptures and work towards your identified transformation. The therapy journey is unique to you and even though I ground my work in theory, I recognize that there is no cookie cutter approach to facilitating change and understanding. I tailor my approach to your strengths and areas of growth in the context of your unique circumstances and goals. We are in this together and I am honored to walk alongside your journey.
VirtualAvailable
Often rebooked
Warm
Authentic
Empowering
Specialties
Self Esteem
Life Transitions
Military/Veterans
+7
Change can be scary, but it doesn't have to be. We all face situations throughout life that can make us feel overwhelmed and in need of support, encouragement, strategic planning or goal setting. You are not alone. I provide a safe, warm and friendly environment for growth and healing. You may need support in family life transitions, a parent-child relationship, peers groups, marriage, divorce, social issues, academic challenges or behavioral issues. While we are working together, I take a collaborative approach to help you to achieve your goals and overcome the challenges you're facing in life. I am here to support and empower you on your personal journey. Recognizing when issues in life have become too much to handle alone and seeking assistance is a great first step on your healing journey. It takes a lot of courage to reach out to someone, so I applaud you on taking that first huge step.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Self Esteem
Anxiety
Depression
+10
I'm a Licensed Professional Counselor Supervisor (LPC-S). I am licensed in Texas and Virginia. I provide a safe and supportive space for clients to explore their thoughts, feelings, and behaviors with no judgment. For example, I help adults struggling with career stress, relational challenges, and challenges with productivity (i.e., starting and completing tasks). I also work collaboratively with clients to identify underlying issues, set goals, and develop personalized treatment plans. I guide clients through the process to help build coping skills, improve emotional regulation, and foster personal growth.
VirtualAvailable
Authentic
Empowering
Warm
Specialties
Self Esteem
Anxiety
Depression
+10
I am a Licensed Professional Counselor who is passionate about counseling and helping people find ways of navigating life’s ups and downs. I received my master’s degree from Grand Canyon University, and I have always loved helping people. I help young adults and adults dealing with anxiety, depression, trauma, PTSD, and attachment issues overcome their distressing problems and achieve their desired life goals.
VirtualAvailable
Warm
Authentic
Open-minded
Specialties
Self Esteem
Anxiety
Depression
+10
Hi, I’m Antania! My mission is to create a genuine, safe space where you can heal, cry, laugh, feel understood, and reconnect with your authentic self. I know therapy can feel intimidating, but I believe healing begins with genuine human connection. I’m a human, a soul, here to connect with yours. My approach is compassionate, collaborative, and centered around meeting you exactly where you are. This is your journey, and I’m here to support you every step of the way.
VirtualAvailable
Authentic
Intelligent
Solution oriented
Specialties
Self Esteem
Anxiety
Depression
+4
I have thirteen years of clinical experience counseling individuals struggling with issues including anxiety, depression and trauma. I greatly value providing you with an authentic and judgement free experience. I find my clients appreciate my direct approach. In other words, I will give it to you straight. We will work towards what you want in life and that often means moving through what one historically avoids. What lies on the other side of the pain is the life you were meant to live. I also enjoy incorporating humor into our work together. Anxiety, depression and trauma often steal our joy and sense of humor. Joy and humor can be found again.
VirtualAvailable
Warm
Authentic
Open-minded
Specialties
Self Esteem
Anxiety
Child or Adolescent
+10
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Texas. I received my Masters from the University of Texas at Arlington (Go Mavs!) and have been practicing for 2 years. I help adults and teens navigate the challenging terrain of anxiety and depression to discover the best versions of themselves. Together, we'll turn your struggles into strengths, and your dreams into reality.
VirtualAvailable
Authentic
Warm
Empowering
Specialties
Self Esteem
Anxiety
Depression
+10
I am a mental health therapist (LPC) from Texas with 4+ years of experience. I help clients cope and process through concerns related to depression, anxiety, life transitions, LGBTQ+, relationship issues, social anxiety/panic, and trauma. Life brings inevitable ups and downs. As a therapist, I feel honored to foster a safe space which allows for an intentional and non-judgemental relationship to develop. This allows my clients to dig deep and discover incredible growth.
VirtualAvailable
New to Grow
Specialties
Self Esteem
Grief
Perinatal / Postpartum
+6
I am licensed in California and Texas with 15 years of professional work experience. My area of focus is relationship issues, family conflicts, coping with grief and loss, & motivation, self-esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. Together we can build a plan to help through difficult situations.
Available
Solution oriented
Authentic
Open-minded
Specialties
Self Esteem
Couples Counseling
Life Transitions
+10
Hello, I am a Licensed Professional Counselor (LPC) in Texas. I received my master's degree from Dallas Baptist University in Counseling Psychology. I have been in the mental health field for over twenty years where I started out in psychiatric hospitals as a mental health technician, and I ended my hospital career as a Hospital Administrator. I have been a part of building some amazing clinical programs, so I know the struggles and frustrations that we all experience at some point in our life. I have been doing private practice primarily for the past 3 years and loving every moment. I really enjoy helping people through struggles at different stages of their life.
VirtualAvailable
Often rebooked
Warm
Authentic
Empowering
Specialties
Self Esteem
Anxiety
Coping Skills
+3
Hi, my name is Stephanie Moore, I graduated from Texas Woman's University with a Master's in Counseling and Development. I have experience working with children, young adults, and adults. I believe in meeting people where they are. My primary treatment modality is Person-Centered therapy. There are also times I utilize the Cognitive Behavioral therapy modality. I have worked with diagnoses of Bipolar Disorder, Anxiety, Depression, Autism, and Schizoaffective Disorder. As well as experience helping others process through their childhood traumas. I believe in a collaborative approach to helping clients be able to reach their goals.
VirtualAvailable
Often rebooked
Authentic
Warm
Empowering
Specialties
Self Esteem
Anxiety
Depression
+4
I am a seasoned Licensed Clinical Social Worker (LCSW) With over two decades of dedicated experience in the field of Mental Health committed to facilitating positive change. I am a firm believer in meeting clients where they are. I employ a client-centered approach, empowering individuals to navigate and transcend the challenges they face. With a wealth of expertise in various mental health services, I am dedicated to helping clients discover their inner strength and move towards a path of resilience and well-being.
VirtualAvailable
Warm
Authentic
Humorous
Specialties
Self Esteem
Fertility & Reproduction Issues
LGBTQ
+8
I am passionate about doing something that matters in the world with the skills I have and I choose to focus that passion on the relationships I have with my clients. I want to understand my client's perspective, life, and motivation and even help them discover those things for themselves. I do this through conversations that help us build trust and explore thoughts, emotions, and beliefs. I also focus on tangible solutions when possible, as well as emotional management and skill building. In the simplest terms, I want to be someone who can listen without judgement and care without expectation.
VirtualOffers in-person in Dallas, TX - Accepting clients in TXAvailable
Often rebooked
Authentic
Warm
Open-minded
Specialties
Self Esteem
Anxiety
Trauma and PTSD
+4
Hi there. I am a Licensed Professional Counselor (LPC) who is licensed in the state of Texas. I graduated from the University of North Texas in 2017 with an MS in Counseling. I have spent time working in inpatient psychiatric, residential and outpatient treatment centers, and private practice. My focus is PTSD/trauma, anxiety, and relationships. I also have experience with depression, bipolar disorder and substance abuse disorders.
VirtualAvailable
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Frequently asked questions
Why filter by Texas rather than a city like Dallas?
Why filter by Texas rather than a city like Dallas?
When looking for online therapy, you can see anyone that is credentialed in Texas. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Texas from Houston to Austin! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Texas.
Will my therapist take insurance?
Will my therapist take insurance?
When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.
How does the Specialty Filter work? Can I find a therapist that focuses on Self Esteem?
How does the Specialty Filter work? Can I find a therapist that focuses on Self Esteem?
The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need. For example, your selected specialty, Self Esteem, is filtering therapists in Texas that work with patients with similar concerns.
Why use Gender, Age, and Identities filters?
Why use Gender, Age, and Identities filters?
Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.
What happens during the first therapy session?
What happens during the first therapy session?
Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.