Therapists near me in Dallas, TX

I am a Licensed Clinical Social Worker with experience supporting people through anxiety, stress, life transitions, grief, caregiving challenges, and other emotional difficulties. My background includes working in hospice, corrections mental health, and child protection. These experiences have taught me the importance of meeting clients where they are, without judgements, and tailoring therapy to their unique needs and goals. I understand that every person's story is different and I strive to create an environment where client's feel heard, respected, and empowered.

Hi, I am Vanessa. Are you feeling anxious, depressed, or just find life hard? I am here to help you overcome your challenges of anxiety, depression, or trauma. I can help you learn coping skills that you can implement to help you overcome these challenges. Together, we will create a treatment plan that is individualized to your needs. I can also help you process negative emotions or experiences. My experience in these areas comes from experience helping others with similar problems. I would love to be your partner in this journey of positive change.

I believe in working collaboratively with you to help you define the tools needed to overcome obstacles, deescalate situations, make better choices and negotiate positive outcomes to be the best you can be. My goal is to help you grow, regain peace, joy and healing in your life by providing nonjudgmental counseling, partnership, empathy, encouragement and support to achieve wellness.

If you're a high-functioning, driven person who looks like you have it together—but internally you feel overwhelmed, anxious, or emotionally drained—you’re not alone. You may be used to being the strong one… the dependable one… the one everyone leans on. But lately, it’s starting to feel exhausting. You might find yourself overthinking everything, struggling to set boundaries without guilt, or constantly pushing through your day while feeling mentally drained. At some point, coping stops feeling like living. Clients who work with me often go from: • Constant overthinking → feeling more mentally clear and present • People-pleasing → setting boundaries with confidence • Anxiety-driven decisions → trusting themselves • Emotional exhaustion → feeling more balanced and in control The time we spend together will be collaborative, supportive, and tailored to your pace. My goal is to create a space where you feel comfortable being yourself while also gently challenging patterns that no longer serve you. You don’t have to keep pushing through this alone. If you're ready for meaningful change, I’d be honored to work with you.

Hey! I'm Vadeisha, a dedicated Licensed Clinical Social Worker (LCSW) serving in Texas and Louisiana. With a Master of Social Work from the University of Texas at Arlington and a decade-long journey in the field, I'm passionate about fostering healing and empowerment in individuals, particularly focusing on supporting black women through pivotal life transitions. My therapeutic approach is rooted in empathy, cultural understanding, and a commitment to resilience and growth. Over the years, my experience has spanned various domains, including juvenile justice, therapeutic foster care, reproductive justice, and child welfare. I've provided support, counseling, and education in behavioral health, medical, residential, and community settings, addressing challenges at both individual and systemic levels. Certified in Trust-Based Relational Intervention and the Structured Analysis Family Evaluation, my expertise extends to clinical assessments such as the Integrated Behavioral Health Assessment and Child and Adolescent Needs and Strengths assessments. My services encompass individual and family counseling, clinical assessments, and a holistic approach to supporting well-being during critical life transitions. My ultimate goal is to serve as a collaborative guide and ally on my clients' journeys toward self-discovery, healing, and growth. I'm committed to empowering individuals to build a strong foundation for a fulfilling future while advocating for greater awareness of societal factors affecting marginalized communities. I deeply honor the unique cultural contexts and personal journeys of each individual I work with. If you're seeking a supportive and affirming space to begin your healing journey, I'm here to help.

I try to provide a safe and private space where someone can process their feelings and emotions and discuss the difficulties they are experiencing. I like to help people find solutions to the problems they are having and help them continue living their lives without their traumas or their past weighing them down. Every person deserves to live life to the fullest. You can search my website on www.collinscounselingcenter.org. Beginning May 1st, 2026, only Thursday 9-3pm will be available for in-office times.

I am a licensed therapist with specialized training in trauma-informed care and co-occurring disorders, dedicated to helping individuals navigate life’s challenges with clarity and confidence. My approach is warm, supportive, and structured, combining evidence-based practices like Cognitive Behavioral Therapy with a strengths-based perspective to promote meaningful and lasting change. I have extensive experience working with children, adolescents, and adults facing anxiety, emotional regulation difficulties, behavioral concerns, and major life transitions. I strive to create a safe, nonjudgmental space where clients feel heard and understood, while also being gently challenged to grow. Together, we focus on building practical skills, increasing self-awareness, and developing healthier ways of thinking, feeling, and responding to everyday stressors. Whether you’re feeling overwhelmed, stuck, or simply ready for change, I’m here to support you in taking the next step forward.

Hello, I am Martin Do you feel that your life has lost value and meaning? Let us team up to take back ownership of your life's journey. I am a Licensed Professional Counselor and a Licensed Chemical Dependency Counselor in Texas, as well as a Combat Navy Veteran. I have been practicing for 5 years in community health, outpatient, inpatient, and private practice settings. I am experienced in facilitating healthy life changes. Whether you are dealing with anxiety, depression, trauma substance use, PTSD, relationship issues, or any other obstacle that prevents you from living the life that you desire; identifying the right therapist for you is an important part of getting yourself back on track. I have experienced a variety of obstacles, and personally understand how the therapeutic process can help change one's life. Let us work together to tackle life challenges and restore the healthy balance that we all enjoy.

I am a Licensed Professional Counselor in the state of Texas. I obtained my Master’s of Science Degree in Counseling from The University of Houston, Clear Lake in 2005 and have been professionally licensed for 7 years. I am also a proud, female, United States Military Veteran. I have experience working with individuals, couples, families, and young adults struggling with a multitude of issues to include depression, anxiety, parenting skills, infidelity, sex addiction, intimacy concerns, suicidal ideation, self harm, grief, PTSD, addiction, abuse, trauma, and ADHD. I have also worked with individuals who are experiencing career challenges or transitions and have a vast amount of knowledge to help individuals prepare for a successful Post Secondary Educational experience. I have personally faced a number of struggles throughout my life which I successfully overcame and find much joy in teaching skills to help others overcome obstacles. We all need each other to get through life. I would love to work with you to help you resolve whatever problems you are facing and to help you find happiness, peace, and strength.

Hello! I’m a licensed professional counselor in Texas with three years of dedicated experience. If you’re ready to embark on a transformative journey toward discovering a new version of yourself and fostering personal growth, I am here to support and guide you every step of the way. Let’s work together to unlock your potential and create the life you desire.

Hello, I am a Licensed Professional Counselor (LPC) based in Texas. I have spent 26 years in the Army working in healthcare. Five years ago, I transitioned to the mental health field to continue my passion for working with individuals in need. I help adults struggling with anxiety related to career and relationship stress become the best versions of themselves.

My approach to working with individuals is to work with you at your own pace. I will allow you to learn strategies and practice them in your life in a way that empowers you. The path to getting to a place you strive for may be difficult, but I hope to have the opportunity to help you reach a destination of peace, comfort, and strength.

Hi! My name is Mira and I am a Licensed Professional Counselor in the state of Texas. I graduated with a Masters of Arts in Clinical Mental Health from Midwestern State University. I also graduated from the University of Texas with a Bachelors of Arts in Human Development and Family Sciences and a concentration on Families and Personal Relationships. As a child of immigrant parents, I understand the complexities of inter-generational trauma. The weight of cultural and societal expectations can take a toll on one’s mental health. Family and religious pressure can also have a negative effect on our own identity and self-perception. I believe that no matter what our past has given us or what our future holds, we are capable of working through our life challenges. My goal as a therapist is to help my clients embrace their authentic self and discover new paths of healing and growth.

Greetings! I am a Licensed Clinical Social Worker in Texas. I have been practicing for over 10 years. I offer services for adolescents, adults, and seniors. I am passionate about helping others on their journey of personal growth and healing. My mission is to provide clients with a compassionate and warm atmosphere that allows them to feel heard and supported as they discover their inner harmony.

When we are no longer able to change a situation, we are challenged to change ourselves. - Viktor E. Frankl, Man's Search for Meaning. Hey there! It's truly wonderful to see you taking this brave step towards seeking support. I'm here to walk alongside you on your journey to better mental health and a more fulfilling life. This isn't just a job to me—it's my passion and purpose. Maybe you're feeling a bit lost right now, unsure of how to focus on what truly matters or struggling to find the motivation for positive change. You long for deeper connections with loved ones, moments of joy in the everyday, and the courage to face new challenges head-on. Believe me, I've been in your shoes more times than I can count. And that's why I'm here—to offer you unwavering support and guidance as you navigate towards a brighter tomorrow. My path to becoming a therapist was anything but straightforward; it felt like the universe kept nudging me back to this calling. It's the privilege of being there for people in their most vulnerable moments that truly fills my heart with purpose. I cherish every story shared with me, knowing that each one holds the power to transform lives. With experience spanning various settings—from hospitals to private practice to schools—I bring a diverse background to our sessions. Whether we're exploring Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), or diving into the depths of Internal Family Systems (IFS), rest assured, we'll find the approach that speaks to your unique journey. Let's embark on this adventure together—uncover your true potential and embrace all that life has to offer.

When you face painful life circumstances and personal challenges, one of the bravest and wisest things you can do is to reach out for help. My passion is to provide a caring environment focused on helping you to grow and heal. I have a Bachelor of Science in Education with a Minor in Biblical Studies from Lee University and a Master of Education in Counseling from the University of Houston. Before opening New Hope I spent 11 years working as a school counselor and a contract LPC.

Hello. I am Licensed Professional Counselor (LPC) in Texas. My counseling background is in public schools with children of ages 5-12. I did this for 24 years and am currently working in private practice with children, teens and adults of all ages. It is my hope that each of my clients will recognize their greatest potential and appreciate their uniqueness. Throughout the years I have noticed that the counselor and client relationship of trust and support favorably contributes to success. I use Cognitive Behavior Therapy to steer our collaboration on goals and tasks that will facilitate growth and reaching those goals. I look forward to working together!!

​Welcome! I'm Heather D. Vest, LPC-S, NCC. With over 12 years of ​experience, I offer personalized therapy to help you uncover ​your authentic self and heal from trauma. My background ​includes extensive work in trauma therapy and training in CBT, ​DBT, and EMDR, ensuring a compassionate and effective ​approach tailored to your needs. I provide flexible virtual and phone counseling to fit your ​lifestyle, creating a safe space where humor and compassion ​are integral to the healing process. Together, we’ll explore ​your concerns, develop coping strategies, and foster resilience. Let’s embark on this transformative journey to personal ​growth and well-being. I look forward to supporting you.

Welcome! Are you a high-functioning adult, particularly a parent, longing to reclaim the spontaneity of your early life? I specialize in empowering individuals from diverse backgrounds, including parents and young adults, to navigate the delicate balance of parenthood and personal growth. In our sessions, I employ a unique mixed therapeutic approach, blending cognitive-behavioral and person-centered therapy. Through meaningful conversations, we'll uncover the roots of your struggles. As a single black mom, I bring a profound understanding of life's complexities. Join me on a journey to rediscover joy and equilibrium, regardless of your background or experiences.

I have a background in crisis intervention and working with people at different levels of care who are dealing with anxiety and mood-related challenges. I primarily use DBT and ACT, and I like to keep things practical by helping people build coping skills, make sense of what they’re experiencing, and feel more steady and empowered in their everyday lives. In the room, I show up as warm, down-to-earth, and often a little humorous. I’ll meet you where you’re at, but I’ll also gently challenge you when it feels helpful. I really believe people are the authors of their own stories, even when earlier chapters haven’t felt like their choice. My goal is to support you in writing what comes next in a way that feels more aligned, manageable, and meaningful. I also feel it is important to stay mindful of the different identities, experiences, and privileges we all carry, and how those shape the way we move through the world and the healing process.

Hi, I’m Christa Gibbs, M.Ed., LPC. I believe therapy should feel like a place where you can finally exhale—a space where you feel heard, supported, and never judged. With over 30 years of experience working with children, teens, adults, and families, I strive to create an environment where people feel safe enough to be honest, grow, and heal. My approach is warm, collaborative, and practical. I use evidence-based techniques while meeting each person where they are, helping clients build confidence, strengthen relationships, process difficult experiences, and develop the tools they need to move forward with hope. Whether you’re navigating anxiety, trauma, life transitions, parenting challenges, or simply feeling overwhelmed, we’ll work together at a pace that feels right for you.

I’m a Licensed Professional Counselor and Supervisor in Texas with more than 2o years of experience supporting adolescents and adults. With a doctorate in developmental psychology, I bring both expertise and a down-to-earth approach to helping people find clarity and direction when life feels overwhelming. Originally from the Midwest, I’ve called Texas home for three decades, where I enjoy family life, yoga, travel, and the challenge of keeping up with too many pets. I bring warmth, experience, and a touch of humor to therapy, walking alongside clients as they navigate growth and change with compassion and perspective.

I believe in providing a safe, non-judgmental space where you can openly express your thoughts, emotions, and concerns. practice from a strengths-based perspective. I tend to be direct and mix in a little humor. I believe in the power of your story. This is YOUR journey and I applaud your strength in seeking care.

Hi, I am Sherry, a Licensed Mental Health Counselor in Florida, and a Licensed Professional Counselor in Texas, and have been a counselor since 2007. I work with adults facing anxiety, depression, life transitions, and relationship challenges. I bring a warm, supportive, and practical approach, drawing from CBT, DBT, mindfulness, and Positive Psychology. I also offer Christian counseling for those who desire it, while fully respecting client who prefer a non-faith-based approach. My goal is to meet you where you are and to help you move forward with clarity and confidence. *I am currently not taking Cigna/Evernorth clients.

Hello, my name is Stephanie Yonkers. As a therapist, my role is to help you navigate challenges, understand yourself better, and work towards the goals that are important to you. I use cognitive-behavioral therapy, , which means we’ll work on exploring thoughts and behaviors that affect how you feel. Together, we'll explore what’s going on for you and how we can work through it. Whether it’s anxiety, relationship issues, or something else, I’m here to support you in a way that feels right for you.

I'm Dr. Kaytreona Wright, a Licensed Clinical Social Worker and Doctor of Social Work. I work with teens and adults navigating anxiety, depression, ADHD-related challenges, postpartum adjustment, school and work stress, relationship concerns, and life transitions. I provide a supportive space to process challenges, build practical skills, and create healthier patterns.

Hello and welcome! Starting therapy can be scary and intimidating and so I'd like to share a little bit about myself that way you have a chance to know more about me before your first session! I completed my Bachelor of Science degree from Monmouth College and my Master of Science degree in counseling from Western Illinois University. I'm a licensed clinical professional counselor in the state of Illinois and Texas. I have worked in the mental health field as a counselor since 2010. I was a therapist and crisis counselor for Bridgeway Community Mental Health starting in 2010 and then went on to become the Director of Crisis/Mental Health Juvenile Justice/and First Episode Psychosis Program. I then went on to work in private practice at Crossroads Counseling in Galesburg, IL. I have significant experience working with children and adolescents in the private sector as well as young adults. I enjoy working with clients who are healing from traumatic experiences. I have worked with survivors of trauma and abuse throughout my entire counseling career. I am EMDR trained and have a deep compassion for those dealing with the results of trauma and abuse. Additionally, I have worked with children and adults experiencing depression, mood disorders, anxiety, OCD and trauma using DBT and cognitive-behavioral therapy as treatment modalities. I live with my husband, Dustin, in Galesburg ,IL and have three active boys ages 18, 14, and 11. I enjoy reading, fishing, camping, being outdoors, and watching my children in various activities.

Are you seeking support, healing, and personal growth? You’ve come to the right place. I am Stacey Harrell, a dedicated and compassionate therapist committed to helping you navigate life’s challenges and find your way to a happier, healthier, and more fulfilling life. I hold a Master’s degree in Social Work and I’m a Licensed Clinical Social Worker and have 15 years of experience in the field of therapy. My approach to therapy is grounded in empathy, understanding, and evidence-based techniques. I believe that every woman is special and different, and I tailor my therapeutic approach to meet your specific needs and goals. I specialize in working with high functioning women who are experiencing anxiety, depression and other women issues.

I utilize a person-centered, trauma-informed, mindfulness-based approach when working with clients on becoming their better selves. I always show up as my authentic self and I want you to feel safe and comfortable to do the same. My time with you is dedicated to processing thoughts, exploring emotions, identifying patterns, and learning coping skills to manage the problems in your life.

Hi, I’m Andriana Duran, a Licensed Professional Counselor providing virtual therapy for adolescents and adults throughout Texas. I specialize in supporting individuals experiencing trauma, anxiety, depression, PTSD, and life-related stressors through a compassionate, trauma-informed approach. My goal is to create a safe, supportive, and nonjudgmental space where clients feel heard, understood, and empowered. I tailor each session to your unique needs while incorporating evidence-based approaches such as Cognitive Behavioral Therapy (CBT) and Cognitive Processing Therapy (CPT) to support healing, resilience, and personal growth.

Hello — a little about me: I’ve been married for 28 years and have three children (ages 27–37). My entire career has been in the helping field with extensive trauma experience. I’ve been a Licensed Professional Counselor since 2004, am a Registered Play Therapist, hold a Sand Tray Therapy credential, and am trained in EMDR. I work with clients from adolescents to adults who are struggling with trauma and abuse. Through evidence-based and trauma-informed approaches, I help clients heal, build resilience, improve relationships, and regain a greater sense of safety, empowerment, and well-being. I pursue ongoing training to refine my skills and learn the newest techniques to better serve my clients.

Tanya Martinez-Cardenas is a highly sought-after psychotherapist and addiction specialist, known for her compassionate and results-driven approach. She is the founder of Unitive Counseling Services in Kyle, TX, which proudly earned the Best in Business Award 2024. Whether you are struggling with substance use, problematic alcohol or drug behaviors, anxiety, depression, grief, trauma, sexual abuse, CPTSD, or ADHD, Tanya and her team at Unitive Counseling provide expert guidance and support to help you reclaim your life. Don’t suffer in silence—you deserve freedom, healing, and a life full of possibility.

My name is Shari Wofford. I am an LCSW with 15 years of experience working with individuals from all walks of life. I really enjoy listening to people. I know and enjoy getting down to the nitty-gritty and tackling the issues you want to address. I strive to create a safe and accepting environment that allows clients to explore obstacles with concerns related to anxiety, depression, boundaries, life changes, and medical stressors. My goal is to help you find healing solutions and work to develop assertive communication & boundaries. I want to help you improve your quality of life with yourself and relationships with those around you. Counseling can foster personal development in whatever way you may be seeking and help build the life you so deeply deserve. If that's what you're looking for, I'm here when you're ready to share.

I am licensed therapist, based in Texas, with 8 years of experience. I am here to support & empower you in your journey to overcome the stress, anxiety, depression or conflict in your life. I have experience in working with individuals dealing with anxiety, family conflict, trauma and depression. I have weekend and evening scheduling options available, in addition to what is shown on my calendar.

Hello, my name is Tim and I am an LISW/LCSW. I have been several years of experience working with people and assisting them with challenging moments in their lives. I provide a supportive, non-judgmental, and consistent space for people across various age and cultural spectrums. I believe that people are the experts of their stories and do everything within my power to help people get to a place that they want to be.

Hello! I am a licensed professional counselor (LPC) based in Texas. I received my Masters degree from Amberton University and I have been practicing for just over 1 year. I help children and adolescents, adults, couples and seniors. I aim to help others who suffer from anxiety, self-esteem issues, depression and other mental health issues. Helping with life transitions, stress and life decisions is a main goal to help others to live their best possible life.

I am a Licensed Professional Counselor (LPC) based in Texas with more than 25 years of experience in the mental health field. I hold a Master’s degree in Counseling from the University of Texas at San Antonio and provide therapeutic services to individuals aged three and older. My clinical practice addresses a range of concerns, including anxiety, depression, attention-deficit/hyperactivity disorder (ADHD), anger dysregulation, and Autism Spectrum Disorder. I am committed to fostering meaningful psychological growth and supporting each client in achieving their highest level of functioning. It would be a privilege to assist you in your therapeutic journey.

Greetings! I am DeEdra Powell LMSW, LCSW-S licensed in the state Texas. I graduated from the University of Houston with a Bachelors in Communication and a Masters Degree in Social Work in 2016. I have spent the last 17 years of my career working with children and families in the child welfare system helping to mend families while treating the individual. I have a wealth of knowledge in issues related to parenting, attachment, substance abuse, trauma and child development. My counseling style offers compassion, understanding and engaging dialog, which allow us to process through whatever problems you may be facing. I believe in treating everyone with respect, sensitivity, and dignity because that is what you deserve. I am here to offer guidance, reflection and truly walking with you along your journey. My approach will be evidence based and tailored to your unique and specific needs. I commend you for taking the necessary steps towards a more fulfilling and happier life. If you are ready embark on this journey of healing, I am here to support and walk with you.

Hello, I'm Shakera. No one knows you better than yourself, so be proud of this first step of taking care of yourself. I am a Licensed Professional Counselor with 7 years of experience working as a therapist My focus is on implementing a client-centered approach, where I believe the most important aspect is to provide a non-judgmental and safe space for all of my clients. It's crucial not to pressure my clients to convey what is uncomfortable but to help them process their feelings and empower them to do what is best for them in their daily lives. Throughout my career, I have had the privilege of working with adults who have experienced trauma, grief, depression, relationship issues, family conflicts, self-image issues, anxiety, peer pressure, and so much more. My approach is versatile, incorporating a variety of techniques such as cognitive behavioral therapy, solution-focused theory, mindfulness techniques, grounding techniques, and more. I believe in the importance of clients having a voice so they can be heard and understood.

My therapeutic style is warm, relational, experiential, and direct. I use humor to help clients relax and feel at home where I can. One of the first skills I teach a new client is nervous system regulation. This is a gift that will pay dividends in the future. Somatic approaches are a nice place to start and helps clients to build skills in sitting with the hard moments, slowing down when needed, cultivating curiosity, and deepening their emotional experiences. I encourage self-compassion and self-love as explorations we can make slowly and together, and over time, clients find that this can become comfortable and even joy-inducing. I believe we’re called to grow and change when the strategies that once helped us survive and adapt start causing us problems. This doesn't mean we are broken or need fixing, not at all. In fact, it is those very skills that got you here, and we celebrate that. We might consider safe and tiny ways we can help move beyond old patterns of shame, guilt, people-pleasing, and self-judgment... and into a more authentic life that is a more rewarding, exciting, and consistent way of being who you want to be. Together we aim for more authenticity, more self-forgiveness and and self-acceptance as we work towards the life YOU want.

I am a Licensed Professional Counselor and began my career in the field as a school counselor, where I developed a strong foundation in supporting individuals through a wide range of emotional, behavioral, and relational challenges. Over time, my work has grown to focus on helping adults navigate anxiety, depression, relationship stress, life transitions, and patterns that may feel overwhelming or difficult to change. My approach to therapy is collaborative, supportive, and grounded in evidence-based practices, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), mindfulness-based strategies, and Motivational Interviewing. I tailor treatment to each person’s unique needs, helping clients build practical skills while also gaining deeper insight into their thoughts, emotions, and behaviors. I strive to create a safe, respectful, and nonjudgmental space where you can show up as you are. Whether you are feeling stuck, seeking clarity, or wanting to make meaningful changes in your life, my goal is to walk alongside you at your pace and support you in building greater balance, confidence, and emotional well-being.

Hi! I like to provide an integrative approach to therapy that is individualized to your needs. I enjoy working with individual adults. Therapy can be intimidating, but I will provide you with an empathetic yet direct approach that will focus on your goals or areas of your life that are no longer working for you. We will learn a variety of coping skills to help you decrease anxiety, depression, and stress. We will use your strengths to set boundaries and identify goals you wish to achieve. Whatever you are experiencing, we will work through it together.

Hi, I’m Brandy Brodnax, a Licensed Clinical Social Worker who works with adults navigating anxiety, depression, substance use, relationship stress, and major life transitions. I have experience in intensive outpatient and crisis settings, supporting clients through high-stress and complex seasons of life. My approach is warm, supportive, and structured I want therapy to feel safe while also giving you practical tools you can actually use. I help clients build coping skills, strengthen boundaries, and feel more steady and confident in managing stress. If you’re ready for things to feel different, I’d be honored to walk alongside you.

Work, family, relationships—it can all feel like a lot at once. When you’re trying to hold everything together, even small stressors can feel overwhelming. Anxiety can take over your days, and the weight of depression can make simple tasks feel impossible. If this sounds familiar, you’re not alone. I’m Cheryl, a trauma-informed therapist who works with neurodivergent adolescents and adults. I believe that the qualities that make you different can also be the qualities that make you powerful. Sensitivity, depth of feeling, and even perfectionism can become strengths when understood with compassion. With warmth, humor, and steady support, I help clients build emotional regulation, confidence, and resilience. My goal is to create a safe, grounded space rooted in trust and optimism. I use evidence-based methods tailored to your needs while honoring your lived experiences. Together, we’ll explore the “why” and “how” behind your emotions and patterns so you can create more helpful ways of thinking, coping, and moving through the world.

I am a husband, father, Veteran, and therapist. I know and understand the complex challenges that people face with behavioral health issues. I have been practicing for over 20 years. I am compassionate, empathetic, and direct. My goal is to help clients face their issues at their own pace and learn how to move forward in life. Regardless of the issues you're seeking guidance with we can work together to find effective solutions.

I am a licensed clinician with nearly twenty years of experience supporting adults through anxiety, depression, life transitions, and complex stressors. Much of my clinical work has been in primary care settings, where I worked with individuals experiencing the intersection of mental health concerns, medical conditions, and significant life challenges. I take a strengths‑based, collaborative approach and value creating space for clients to share their stories in a way that feels respectful and empowering. My work focuses on building practical coping skills, supporting emotional balance, and helping clients navigate change at a pace that feels manageable and meaningful. I draw from evidence‑based approaches such as Cognitive Behavioral Therapy (CBT‑informed), Dialectical Behavior Therapy (DBT‑informed), mindfulness‑based strategies, Solution‑Focused Brief Therapy, and Narrative Therapy. I also have extensive experience collaborating with psychiatrists and supporting clients who are receiving psychiatric medication as part of their care. I value ongoing learning and continuing education to ensure my work remains thoughtful, ethical, and responsive to each client’s needs. I recognize that starting therapy can feel unfamiliar or overwhelming, and I strive to create a supportive, grounded space where growth can happen with honesty, compassion, and mutual respect. Life can be challenging and uncertain, and you don’t have to navigate it alone. I look forward to meeting you and supporting you in creating meaningful change.

I am a Licensed Clinical Social Worker and Licensed Chemical Dependency Counselor, as well as a Certified Employee Assistance Professional, with over five years of experience supporting military personnel, families, civilians, and individuals navigating life transitions. I specialize in anxiety, depression, stress, and substance use, and I’m passionate about helping clients move from feeling overwhelmed and uncertain to experiencing meaningful change. My approach is collaborative, practical, and goal-oriented. I use evidence-based methods such as Cognitive Behavioral Therapy, Motivational Interviewing, and Solution-Focused Brief Therapy to help you build effective coping skills and create lasting progress. I also offer Christian Counseling for those who want to incorporate their faith into the healing process. I provide a supportive, nonjudgmental space where you can feel heard, gain clarity, and develop the tools needed to improve your emotional well-being. My goal is to empower you to build resilience, strengthen your confidence, and move forward with purpose and balance.

I’m passionate about walking with people as they navigate healing, growth, and self-discovery—especially those in communities that have often been overlooked or underserved. My journey to becoming a therapist has been shaped by a variety of roles: school teacher, parole officer, child protective services investigator, state benefits worker, and therapy aide for individuals with brain injuries. Each experience deepened my understanding of resilience, empathy, and the importance of community connection. In our work together, no concern is “too small.” This is your space to feel seen, heard, and supported as you sort through the things that matter most to you. I see therapy as a collaborative process—we’ll work together to explore your strengths, challenges, and goals, at a pace that feels right for you. My counseling style is flexible and eclectic, pulling from different therapeutic approaches to fit your needs. Whether we’re focusing on reflection, problem-solving, or new ways of coping, the goal is to create a plan that feels authentic and useful to you. I consider it an honor to be part of your journey and look forward to supporting you along the way.

I believe therapy is a collaborative journey built on trust, authenticity, and compassion. As a therapist, I strive to create a warm, supportive, and nonjudgmental environment where children, teens, and families feel safe to express themselves, explore difficult emotions, and develop meaningful tools for growth. My goal is to meet each client where they are while recognizing and honoring their unique strengths, experiences, and resilience. I view behavior as communication and believe that every emotion and response serves a purpose. Rather than focusing solely on eliminating behaviors or symptoms, I work to understand the underlying experiences, unmet needs, and patterns contributing to a client's challenges. Together, we identify practical strategies that promote emotional regulation, healthier relationships, increased confidence, and lasting change. I am passionate about working with children, adolescents, and families experiencing grief and loss, anxiety, emotional dysregulation, attachment concerns, family conflict, life transitions, and challenges at school or home. I recognize that growth often occurs when the entire family feels supported, so I value collaborating with parents and caregivers throughout the therapeutic process. By providing education, encouragement, and practical tools, I help families strengthen communication, deepen connection, and navigate challenges together. My therapeutic style is compassionate, collaborative, and strengths-based. I believe every individual has the capacity for healing and growth when they feel seen, heard, and understood. Whether supporting a child learning to manage big emotions, a teenager navigating identity or anxiety, or a family adjusting to significant life changes, I am committed to providing evidence-based care tailored to each client's unique needs. My hope is that every client leaves therapy with greater resilience, deeper self-understanding, stronger relationships, and the confidence to navigate life's challenges long after our work together has ended.

I’m a therapist with nearly 20 years of experience in counseling and education, specializing in anxiety, ADHD, stress, emotional regulation, and relationship dynamics. I work with adults and couples from a strengths-based, culturally aware, and practical perspective, helping clients better understand themselves while building healthier patterns and coping strategies. My style is warm, direct, reflective, and collaborative while balancing emotional insight with real-life tools that support meaningful and sustainable change.