I am a veteran of the helping professions, having served since 1982 in some capacity or another, and I still find excitement in the possibility of helping those who need such assistance. I am currently licensed in two states, both North Carolina and Pennsylvania. I find many people respond to my ability to simply listen and that shows that they do not often feel they have been heard and sometimes this is all that is necessary to start the journey to begin healing. Certainly more is often required, and helping people connect with effective treatments whether provided by myself or not is the best help that can be given.

I have over 20 years of experience in the mental health field and have worked in a variety of settings, including outpatient care, school-based therapy, partial programs, and community mental health. I work with adults ages 18 and up, and I support clients dealing with anxiety and depression, PTSD, life transitions, neurodivergence (such as autism and ADHD), and women’s physical and mental health concerns. My approach to therapy is eclectic, trauma-informed, and client-centered. I believe therapy works best when it’s tailored to you—your goals, your strengths, and what you need right now. I draw from evidence-based approaches like Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Acceptance and Commitment Therapy, and Solution-Focused Therapy. I’m also a Certified Clinical Trauma Professional (CCTP). Most importantly, I strive to create a warm, genuine, and safe space where you can be yourself and share what’s really going on. Therapy with me is a collaborative process, and my goal is to help you feel supported, understood, and empowered as you move toward growth and healing.

Hi! I'm Cassie! I have been working in the field of mental health for more than 15 years, providing therapy for the past 6 years. I have experience working with individuals of all ages, couples and families. My intention is to always create a space that feels safe to explore concerns, stressors and problems, helping to work with you to build your skill set to manage anything life throws your way. I understand the importance of healthy connections - both in the therapy session and your every day life and will help to develop the skills to build relationships that feel supportive.

If chronic pain, health issues, or other life stressors have changed your life and you are tired of not feeling like yourself, I am here to help. I am a dedicated and compassionate licensed therapist with almost two decades of experience supporting others. I hold a Bachelor of Science in Business Administration and a Master of Science degree in clinical counseling. I have over 20 years as a business professional in the medical field in management and supervision. The best part of my workday was helping others, so I started my journey to change careers to the helping profession. I bring a well-rounded background of knowledge in different areas of life.

I grew up in a small rural area in Louisiana. I graduated high school from Port Allen High School and hold a Bachelor's of Science Degree in Psychology and Master of Arts Degree in Menthal Health Counseling from Southern University in Baton Rouge, Louisiana. I am currently a Licensed Professional Counselor in Louisiana, Pennsylvania, Michigan, and Virginia. I have 22 years of experience in Counseling. I am also a Board Certified Tele-Mental Health Therapist (BC-MTH) therefore theraphy sessions my be provided in person or via HIPAA compliant tele-network service. I have two sons, Bryson (22 years old) and Nicholas (17 years old).

Thank you for considering me as your therapist. Like shopping for a car or purchasing a home, finding a therapist with whom you connect is an investment. This investment is meant to benefit you and your desire to have a better quality of life with yourself or your partner. I work with individuals and couples on their journeys to living happier and more content lives. Do you want to feel happy with life and relieved from stress? We can work on taking care of that so that vision of yours can become a reality. Your story and the quality of your life matters most to me. I specialize in guiding communication and relational dynamics that are currently affecting your life. Whether it is personal challenges (i.e. detrimental self-talk, fear of judgment, life purpose) or relationship challenges (i.e. differing perspectives, communication styles, unhealthy conflicts), we can work on moving forward from this. I strive for deep therapeutic connections to help you and your loved ones feel supported, validated, understood and encouraged that it is possible for things to change for the better. The journey will not always be easy, but you do have the ability to change things. Book a session to begin the path to a better life for yourself and/or your partner.

I have 30 plus years of experience in the mental health field. I am passionate about partnering with you to establish goals and making a plan to reach them. My interests include trauma, younger adults, queer, trans and genderqueer people, veterans, adults scapegoated as children, moral injury, Flash Technique, trauma as a social justice issue, collective trauma, and racial trauma.

Brittany has committed her career to creating safe, transformative spaces for healing and personal evolution. My dynamic style supports clients in navigating self-discovery, building self-worth, deepening self-love, and expanding spiritual insight. I focus on pattern disruption and long-term transformation. Brittany’s mission is to help clients pay homage to their pain—ensuring their experiences are never in vain. Through trauma-informed care, behavioral interventions, and existential approaches, she teaches individuals how to heal through their hurt, fostering growth that is both mental and spiritual.

My name is Kate and I am Licensed Professional Counselor in Pennsylvania and Delaware. I have been in the counseling field for over ten years treating multiple different disorders through different modalities. I believe that every person is a unique individual therefore not every approach will work with everyone. I approach therapy through a nonjudgmental way of being. I meet you where you are and together we discuss ways to cope with difficult situations in life. Life can be difficult and therapy not only helps to manage any struggles but also an opportunity for you to become the best version of yourself you can be.

My name is Grace Johnson, and I am an LCSW in Pennsylvania. I have been practicing therapy for over 6 years, and prior to that I worked in case management for several years. I have worked in various outpatient mental health and substance use disorder settings, and I have experience with both individual and group therapy. In addition to being a therapist, I am also a clinical supervisor. I bring a wealth of experience from my time working in the social work field that make me uniquely able to provide a safe and therapeutic environment for us to work together. I am passionate about helping survivors of trauma heal with my utilization of modalities such as EMDR and Seeking Safety. I am also well-versed in CBT, DBT, and Motivational Interviewing-all of which involve discussing what you are experiencing and learning strategies to cope with them and make changes to improve your life as you so desire.

Hi, I'm Daniel. I’m a licensed mental health therapist with over 10 years of experience. In the past I've worked with children, adults, and families in a variety of settings including hospitals, schools, community case management, and outpatient clinics in and around Boston and Philadelphia. Currently, I work virtually with adult clients in Pennsylvania, Massachusetts, and Delaware. Finding a therapist can be daunting – an investment in time, money, and emotional energy. If you or a loved one is searching for someone to work with, please feel free to schedule an appointment. I’ll be glad to provide more information or answer any questions or concerns about the process.

I am a Licensed Professional Counselor, with 18+ years of experience in the mental health field. I have worked with individuals of all ages, ranging from very young children to older adults. I have experience in group, family, couples, and individual therapy. I've worked in D&A and trauma as well. My wide variety of experience has allowed me to gain knowledge and insight, which has been helpful in assisting others with their concerns.

Atrews Bell, LMHC, has been a Regional Mental Health Manager for Armor Correctional Services since 2023. Prior to transitioning into this role, he served as the Mental Health Director at St. Johns County Jail in St. Augustine, Florida, where he not only provided direct supervision to Behavioral Health Counselors, Psychiatric Technicians, and Discharge planners but he developed and implemented successful treatment plans for the use of Crisis Management. Additionally, as a strategy to decrease habitual detention and substance abuse within the community, he created and implemented a successful multifaceted quality improvement initiative, such as the re-entry program groups and substance abuse follow-up plans. Atrews is a Florida State University graduate, earning his Bachelor of Science in Criminology in 2001. With a strong desire to obstruct the prevalence of mental health illness and behavioral health challenges across the globe, he obtained a Master’s of Science Degree in Mental Health Counseling and Psychology from Troy University in 2012. Atrews fosters a well-established background in Mental/Behavioral Health and Leadership. As a servant leader who protects the mission and vision of the organization, he will serve and empower his team. In addition, he is well known for his positive energy and unique ability to inspire and motivate individuals across the lifespan naturally. He has over a decade of experience with corrections serving in various roles, such as Forensics Case Manager, Behavior Specialist, and Mental Health Counselor. His strong desire to work corrections traces back to his childhood. He was born and raised in Jacksonville, Florida, in an area where becoming an endangerment to society was imminent. As a result of his ability to overcome adversity, he is a known leader in his community. In his spare time, he enjoys overseeing and leading his nonprofit organization, which aims to mentor/counsel youths who lack resources.

I’m a therapist who believes mental health care should feel approachable, supportive, and grounded in genuine human connection. My style is warm, collaborative, and nonjudgmental. I aim to create a space where you can speak openly, feel understood, and explore challenges without pressure or pretense. Therapy with me is not about “fixing” you, but about helping you better understand yourself, your experiences, and your patterns. A balance of empathy and practicality shapes my clinical work. I integrate evidence-based techniques with authentic, real conversations. Whether you’re navigating anxiety, stress, burnout, relationship challenges, or life transitions, we work together to build insight, coping skills, and emotional resilience. In addition to my therapy work, I also work as an ICU nurse, which has deeply influenced my perspective on stress, trauma, and the complexity of being human. That experience allows me to bring a grounded, compassionate, and realistic understanding of life’s pressures into the therapy room. Outside of work, I value quiet, restorative time. I enjoy working out, staying active, and taking care of my own well-being. I love spending time at home with my husband and our pets, and I’m a big fan of unwinding with a good movie. I believe balance, connection, and moments of calm are essential — not just luxuries — and I often help clients explore how to build more of that into their own lives.

Hi, my name is Mary. I am a Licenced Professional Counselor (LPC) in the state of PA. I received my Master's Degree in Clinical Mental Health Counseling from Kutztown University in 2016. I have been providing counseling serves for the late 8 year with in the community and school setting. I have had the pleasure of working with a varities of individual and families throughout this time.

Hello! I am a Licensed Professional Counselor in Pennsylvania and I have been practicing for nine years. I received my master's degree from Gannon University in Clinical Mental Health Counseling. I am passionate about helping women, adolescents, and families find light in dark times in their lives and becoming the best version of their selves.

Are you looking to reclaim your life and rediscover your inner strength and confidence? Perhaps you’re looking for relief from past trauma, struggling with relationships or simply feeling stuck in life, know that you are not alone. As a compassionate and dedicated therapist, I specialize in supporting individuals who are navigating trauma and life's complex challenges. I am here to offer support, guidance, and healing.

I am a resolute and compassionate Licensed Professional Counselor with comprehensive experience supporting individuals through the challenges of recovery, grief, and life transitions. I specialize in outcome-driven strategies designed to alleviate psychological suffering and promote holistic health—mental, physical, and spiritual. By integrating evidence-based practices, such as cognitive-behavioral therapy (CBT), motivational interviewing (MI), acceptance and commitment therapy (ACT), and mindfulness-based cognitive therapy (MBCT), with a personalized approach, I help clients navigate life’s challenges, build sustainable coping skills, and foster lasting transformation. As a Gorski-Certified Relapse Prevention Specialist (ACRPS), I specialize in bringing a structured, evidence-based approach to preventing relapses and igniting lasting change for individuals assessed to have relapse syndrome. Additionally, I hold a Master's-Level Graduate Certificate in Grief Counseling, equipping me with the proficiency to guide clients through the complexities of loss with empathy and resilience. I provide LGBTQIA+-affirming and trauma-informed care, with a focus on creating a safe, culturally responsive and inclusive therapeutic environment for clients of all identities. My approach respects and celebrates diversity, ensuring that care is not only inclusive but also deeply attuned to the unique challenges and strengths of LGBTQIA+ individuals. Throughout my career, I have worked in a variety of settings, whether it be working one-on-one or in group settings, my therapeutic philosophy is grounded in integrity, insight, and an unwavering belief in everyone’s capacity for recovery and renewal. I empower clients to take an active role in their emotional well-being and recovery because healing is most effective when individuals are engaged collaborators in their journey toward growth and resilience.

With over 14 years of experience in the counseling field, I offer a warm and empathetic approach, creating a safe and supportive therapeutic environment where my clients feel heard, understood, and valued. I work closely with my clients developing personalized treatment plans that promote holistic well-being, healing, and lasting change. Stress & anger management, anxiety, depression, grief, relationship challenges, trauma, & life transitions are my top specialties. Whether you are struggling with work/life balance, anxious thoughts, depressed mood, starting a new chapter in life, or memories of childhood abuse, I provide transformative strategies to assist you with overcoming these obstacles. Are you ready to move forward and make positive meaningful changes in your life? I promise to treat you with respect and dignity acting as your biggest cheerleader motivating you to heal, move forward, and reach your goals. Change is possible. I would be honored to serve as your therapist.

Counseling is a space where you can explore, process, heal and grow. By being vulnerable we can allow ourselves the space to reflect on who we are now and where we have come from. I believe that we deserve a space where we can feel safe, comfortable and free from judgement. In this space, we can take out some of the boxes that are stored away and discover how we can let go of what no longer serves us while creating new ways of being and relating to ourselves, others, and the world around us .

Hi! My name is Brooke and I've been in the field for about 9 years. I have worked with many individuals in the past and many were successful in meeting their therapeutic goals. I believe therapy is a collaborative effort and I would love to help you reach the goals you have for yourself. If you're reading this you have already taken a courageous first step in healing!

Hi! I’m a Licensed Clinical Social Worker (LCSW),based in NJ and have been practicing therapy for the past six years. I believe therapy is a space where your voice deserves to be heard, honored, and understood. My approach is warm, culturally aware, and grounded in genuine curiosity about who you are and what has shaped your story. Outside of the therapy room, I enjoy learning about different cultures, getting lost in a good book, and unwinding with a great show—things that help me stay grounded and connected. I bring that same openness and presence into my work with clients.

Jasmina uses an eclectic, client-centered approach, recognizing that every person’s experiences and needs are unique. She draws from a variety of evidence-based practices such as Cognitive Behavioral Therapy (CBT), psychodynamic therapy, family therapy, behavioral approaches, trauma-informed care, strengths-based work, and mindfulness. She works with individuals experiencing anxiety, depression, mood concerns, life transitions, and relationship or family challenges. Jasmina is committed to creating a supportive and genuine therapeutic relationship built on trust, openness, and respect. She views therapy as a collaborative journey where clients play an active role in shaping their goals and growth. Together, the work focuses on gaining insight, developing practical tools, strengthening resilience, and supporting meaningful, lasting change.

I am licensed in Pennsylvania with over 15 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, motivation, self-esteem, confidence, and depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Hi, I'm Hannah. I'm a Licensed Clinical Social Worker (LCSW) and I'd like to work together if you think we'd be a good fit. In my practice, I work with clients to explore the roots of such issues as family, grief, stress, anxiety, and relationships. Together, we’ll look at the coping skills that once helped but may no longer serve you and identify the triggers and patterns keeping you stuck. We’ll consider how your past and present interactions shape your experiences today. I like to look at strengths and put you at the center of your story while staying true to my feminist and LGBTQ-affirming values. I’m an active, engaged therapist—warm, accessible, and not afraid to bring humor into the room when it’s helpful. My goal is to create a space where you feel seen and heard, where we can explore your story with curiosity and care, and where growth feels possible.

Hi! My name is Samantha. I am a licensed counselor in the state of Pennsylvania. I focus on building relationships with my clients to help them reach their goals. I understand that each person is unique and that every person needs an individualized approach. The majority of my practice focuses on assisting my clients to understand who they are, why they operate the way they do, and ways to build their ideal life

Hi, My name is Dr. Sister Marian Mikhail Doctorate of Min., L.C.P.C. Advanced, PhD Clinical Pastoral Counseling, M.Div., LMHC, LPC, M.A. Rel. Ed. I am a licensed therapist in New York and New Jersey with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self-esteem, and confidence, & career difficulties. I believe in treating everyone with respect, sensitivity, and compassion.

Hi - I'm John, and I'm glad you're here. Maybe you know the heaviness of a loss. The inner critic that won't let up. Or that anxious tightness in your chest that greets you in the morning. Here’s what I believe: You’ve already got all the inner equipment you need to move towards healing. Towards your most authentic, hot mess of an eclectic Self. My goal is to accompany you on a journey - inside. I work with adults seeking healthier ways to relate to themselves and others. I work with people who have been hit by life. Who are looking for a place to feel supported and witnessed when they’re in the thick of it.

I received my Bachelors degree in Psychology from Temple University and my Masters Degree in Counseling Psychology from Holy Family University. I am a Licensed Professional therapist and a Nationally Certified Counselor, that has worked with various populations from teenagers to the elderly in different settings including inpatient, partial hospitalization programs and intensive outpatient. While using Solution Focused Therapy, Cognitive Behavior Therapy, Dialectical Behavior Therapy, EMDR and Mindfulness approaches, I provide a nonjudgmental and safe environment to help clients through life's difficulties. I have experience with helping patients process grief and loss, trauma, substance abuse, personality disorders, being on the receiving end of narcissistic abuse and more common concerns such as anxiety, depression. In my free time, I enjoy spending time with my family & friends, stand up comedy and traveling.

My name is Jana Allen, a Licensed Clinical Social Worker with over 24 years of experience helping individuals and families navigating life's challenges. My approach in working with adolescents and adults integrates faith with evidence-based therapeutic practices for clients who desire a spiritually grounded path to healing. I hold degrees from Penn State University (BS), Howard University (MSW), and Walden University (MBA). I am an ordained minister and have been married for over 20 years with two teenage children.

I'm a Philadelphia-based therapist who works with clients utilizing an attachment based and trauma informed approach. I often use humor during therapy sessions to make the process feel more approachable. I have experience working inpatient and outpatient with client's experiences trauma, PTSD, severe and persistent mental health and substance abuse. Outside of sessions, I enjoy running, spending time with my dog, and keeping up with my two kids.

Establishing a relationship with a therapist you can trust can be one of the most important steps you can take in your healing journey. As a therapist, I strive to create a space where you feel safe to be your authentic self and make progress toward who you are becoming as you grow through life’s challenges. If you choose to partner with me in your healing journey, you will find yourself in a collaborative relationship with a skilled and experienced therapist, who is motivated by the transformative power of compassion and empathy while delivering evidence-based care.

Greetings, my name is John Luke. I am a licensed clinical social worker and specialize in helping people to effectively manage anxiety, depression, and other mental health concerns using cognitive behavioral techniques. I have worked with a range of populations, nearly all ages, and also have experience with addiction treatment and life-coaching. I work with people to develop insight into the source of their problems, how their core beliefs about the world might be hindering their progress, and focus on their natural strengths to overcome those barriers with practical skills that generate sustainable change. Some of my other specialties include short-term, solution-focused therapy; cognitive behavioral therapy techniques; psychodynamic approaches; and marital counseling. Some of the problems I am particularly keen on solving with my clients include issues with self-image and confidence; dating and relationships; boundary-setting and assertive communication; as well as general anxiety management; and learning to identify and productively resolve emotional unrest. I am also very experienced in cognitive restructuring, which is just a fancy way of saying helping to change the way a person thinks about the world and their place in it. I also enjoy aiding people in goal setting and identification, meaning-making, and navigating family conflicts. If you feel any of this could be helpful or useful to you, please do not hesitate to reach out! (Note: I do work with couples, but only on a cash-pay basis. Also, I only work with ages 18+)

I have worked in the mental health field since I was 17. Over the years I have grown assisting my clients in many stages of emotional issues, through the use of CBT, Mindfulness, and teaching useful coping skills. I treat ages from 13 to 99. During sessions we will address current issues, along with looking into how the past has affected current functioning.

Hello, and welcome. My name is Ayanna Gellineau, and I’m a trauma-focused therapist committed to helping individuals reconnect with themselves in safe, meaningful ways. I work from the belief that healing is possible when we feel seen, supported, and empowered to make sense of our stories — at our own pace, in our own voice. I specialize in working with adults navigating trauma, anxiety, identity exploration, and life transitions. Many of my clients come to therapy feeling overwhelmed, stuck, or disconnected — and they’re often carrying unspoken pain from past experiences. My role is to hold space for your healing, offering a steady presence and a collaborative approach that centers your needs. I honor the courage it takes to begin this work and view therapy as a partnership rooted in trust, safety, and mutual respect. I use evidence-based, trauma-informed practices that may include mindfulness, somatic awareness, inner child work, and cognitive-behavioral techniques — always tailored to your unique story. My style is warm, curious, and affirming. I will meet you where you are and support you in moving forward with clarity and compassion. I hold a Master’s degree in Counseling Psychology and have experience working in community mental health and private practice settings. My approach is grounded in cultural humility, and I value the complexity of each client’s identity and lived experience. If you're looking for a therapist who listens deeply, honors your pace, and offers a space where all parts of you are welcome — you’re in the right place. Therapy is not about fixing you; it’s about helping you reconnect with the strength and wisdom that’s already within you. I look forward to walking alongside you in your healing journey.

Hi! My name is Kaila Rae, and I am a Licensed Professional Counselor (LPC) and a Certified Clinical Trauma Professional (CCTP). In the last 5 years, I've worked with individuals who struggled with a wide range of presenting concerns, including complex trauma, depression, anxiety, grief, relationship issues, disordered eating, substance abuse, OCD, and challenges associated with being neurodivergent. Don't see what you are struggling with in that list? That's okay. Because no matter how complex the reason you're here is, the core belief of my practice is simple: Your life and the problems you've faced are unique, so the path to your healing should be too. Therapy with me is a collaborative partnership in which I draw on multiple theoretical approaches, including IFS (Internal Family Systems), ACT (Acceptance and Commitment Therapy), Somatic, Narrative, and Attachment-Based therapies, to tailor every step of treatment to your specific needs and goals. I will do my best to meet you where you are and help you get to where you want to go in a way that honors your lived experience, background, and culture. Still wondering if we are a good fit? I offer a complimentary 15-minute consultation call prior to scheduling to ensure a strong therapeutic fit and clarify essential practice policies.

Hello! I'm a Licensed Professional Counselor (LPC) with 15 years of experience I specialize in addressing a variety of symptoms including anxious/unhealthy thinking, nervous system disregulation, unhealthy eating habits, lack of motivation, negative self image as well as issues such as stress management, life transitions, body image issues, aging, career transitions and more. Prior to my work in the mental health field, I spent 15 years in operations management with Walmart Logistics. I returned to school in my early 40s and earned a Master of Science in Clinical Mental Health Counseling then spent the next several years working towards my license. During that time I worked in a variety of settings including outpatient and community mental health, intensive family services, and most recently private practice. In addition to my years of experience in the mental health field, I have decades of work and life experiences that have shaped my ability to be a knowledgeable and compassionate therapist. I have worked with clients of all ages and backgrounds and pride myself on my ability to find common ground and create a welcoming and non-judgmental environment where you can seek to be your happiest and healthiest self. I look forward to meeting you and discussing how we can work together to achieve your goals!

Hi, I'm Sandy. I'm a licensed therapist in Pennsylvania and I hold a Master's degree in Clinical Social Work as well as a Master's degree in Educational Psychology. I specialize in helping busy women navigate the unique stress and challenges of midlife so they feel less lost and anxious and more empowered and confident. We'll draw on the strength, experience, and wisdom you've built to reach this point, even if things feel uncertain right now. As your therapist, my role is to offer encouragement, be your collaborator, and celebrate your progress. But lasting change doesn’t come without effort, so I’ll also teach you new perspectives, challenge you to consider other possibilities, and help identify patterns that might be hindering your growth.

Hello, I'm Khalilah Yadullah, a psychotherapist with 18+ years of experience in the Mental Health field. My background includes working in school settings, inpatient psychiatric hospitals, and outpatient clinics. Before specializing in mental health, I spent 6 years working with children and families in the area of Health and Human Development. I hold a Bachelor of Science in Human Development and Family Studies from the Pennsylvania State University and a Master of Science in Education with a focus on Mental Health Counseling and School Counseling from the University of Pennsylvania.

Hi there; I'm Eileen. It's good to see you here. If you're reading this, you've already taken a big step towards your own healing and growth. Sometimes, getting to the point of seeking outside support can feel like a journey in and of itself. I hope I can be a part of your journey from here. A little about me: while I have experience in helping folks with a broad range of issues, I specialize in helping people to heal from past experiences of trauma. I have extensive training in a number of evidenced-based techniques. I recognize that trauma impacts every person differently, and so I don't believe in a "one size fits all" approach to therapy. It is my goal that you feel seen and heard, and that your treatment be tailored to your individual needs and life experience. I also believe in treating the whole person - mind, body, and spirit - and to that end, I often incorporate things like mindfulness, meditation, yoga, and other mind/body practices into my work. I'm interested in learning about you - your life, your experiences - and then using what I learn to help you towards your goals. I believe that you are the key to your own healing, and that you are more than what has happened to you. I see my role as one of guiding you and offering you tools that empower you to overcome the things that you might feel are holding you back - whether that's past trauma, struggles with anxiety or depression, unhealthy relationships, or patterns of thought or behavior that are no longer serving you. Whatever your goals may be, you deserve to have compassion and support as you work towards them. I'm looking forward to providing that to you. Let's get started!

Do you often feel like the one who has to hold everything together? Many of my clients are high-achieving adults who look calm and capable on the outside but feel anxious, overwhelmed, or exhausted behind the scenes. I work with professionals, caregivers, and individuals navigating high expectations, perfectionism, and major life transitions. Together we explore the patterns that keep you stuck in overdrive and develop healthier ways to manage stress, set boundaries, and reconnect with yourself.

We all have fundamental needs: To belong, to feel understood, to give and receive love, to feel financially secure, to be free from pain. My approach to therapy begins with addressing the impetus that led to scheduling that first appointment, to then addressing core basic needs like sleep, nutrition and social connections. We will work to develop an awareness into emotional states and behaviors that arise out of them. Sometimes, it is the actions of others that are the primary source of our own distress. Even then, we can focus on what is in our control to improve our coping and circumstances. You may be here to look into therapy for yourself, or for someone that you love. Maybe this is your first time looking for a therapist, or perhaps you've spoken to many therapists in the past. Wherever you're coming from today - just know that therapy is a wonderful gift you can give to yourself at any time in your life. You can't be "too bad" or "too good" to enter therapy. In fact, I am going to invite you to let go of the idea of "good/bad," "right/wrong, "fair/unfair" in our work together.

As a therapist grounded in empathy, my dream client embodies a spirit of openness and motivation for lasting change. This individual recognizes the challenges that come with personal growth but approaches therapy with a willingness to explore and confront these difficulties. They appreciate the journey of self-discovery and are eager to gain insights that can lead to meaningful transformation in their life. In our sessions, I envision a collaborative environment where they feel safe to express their thoughts and emotions. They understand that progress may not always be linear, yet they remain committed to the process, even when it gets difficult. This client values the therapeutic relationship and seeks guidance to cultivate greater self-awareness, resilience, and mindfulness in their daily life. What I cherish most about this ideal client is their ability to reflect on their experiences and actively engage in their healing journey. They inspire me with their courage to face discomfort and their desire to learn and grow. Together, we would explore life experiences and therapeutic techniques, fostering a deep connection that empowers them to embrace change with compassion and patience. Ultimately, my dream client is someone who is not only motivated to seek help but also appreciates the support and insight I can offer. In this partnership, we would work hand in hand to navigate the complexities of their experiences, celebrating each step toward a more fulfilled and mindful existence. This collaborative spirit of growth and understanding is what makes the therapeutic journey profoundly rewarding for both of us.

Hi, friends call me Kate. I have been Board Certified for 22 years and bring a variety of work experience to the table. I am retired from outpatient behavioral health at a Regional Hospital and work part time exclusively doing telehealth. I am a Licensed Professional Counselor in both Connecticut and Pennsylvania. Are you going through a rough patch in your life? Sometimes when life gets tough, it helps to share that burden with someone else. Voicing your hardships with a professional experienced therapist Is the first step in helping you to feel better. Is it hard for you to balance work life and home life? Let’s work together so that we can create a way to better handle the stress that life presents. If you need tools to better cope with anxiety and depression, we can work on that. Perhaps you are grieving a loved one or a lost lifestyle. I’ve had lots of experience with parent coaching and enjoy helping families live a more positive life.

Thanks for visiting, my name is Ashley. Do you often feel conflicted or dissatisfied with your position in life? I enjoy helping others to discover their core values and beliefs so they are better able to build a life they feel at peace with. I specialize in guiding others, especially women, to a place of confidence and self-assurance, so they are able to build and maintain healthy boundaries to ensure more fulfilling relationships. I help individuals communicate more effectively and assertively as they navigate the impact of daily stresses and more complex messes in their various roles and relationships. *Please schedule on the hour (10am, 11am, etc.)* **Evening appointments are currently full**

Hello! I am a Licensed Professional Counselor in the state of Pennsylvania. I received my Master's in Counseling and Human Services from Lehigh University and have been practicing for four years. As a person-centered therapist, I approach every client with empathy, respect, and non-judgmental support. My top priority is to provide a safe and affirming space where you can explore your thoughts, feelings, and experiences, ensuring you feel heard and understood.

I have been working in the field of mental health for over 15 years, and have been in private practice since 2011. I graduated with my Master's Degree in Clinical Psychology from La Salle University in 2007 and received my state licensure as a Licensed Professional Counselor in 2011. In addition to my private practice, I have worked in community mental health agencies, a residential treatment facility, a managed care company and in a public educational setting.

Hello, I am Alex, If you know some things in your life need to change are unsure of where to start, I am here to help. Do you every feel stuck and the old way of thinking is not helping? I can help you navigate the troubles in life and learn new ways to see and/or cope with stressors and barriers. I empower individuals to overcome adversity while acknowledging the issues without staying stuck. Whether you are struggling with anxiety, depression, uncertainty in self and/or relationships or feeling burnt out, together we can identify what is working verse not working in order to start healing and growing.

I am a Licensed Professional Counselor with a Master of Science in Counseling Psychology (MSCP) from Chatham University and a Bachelor of Arts in Psychology and Childhood Studies from Rutgers University, where I also minored in Criminal Justice and Gender Studies. My professional background is rooted in advocacy, social justice, and client-centered, trauma-informed care. I specialize in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) and support adolescents, young adults, and adults through deeply human experiences such as interpersonal violence, anxiety, depression, grief, self-doubt, racial identity, complex trauma, and life transitions. My therapeutic work is grounded in evidence-based modalities including CBT, Psychoanalytic, and Psychodynamic therapy—always held within a culturally responsive and client-centered lens. This is more than treatment—it’s connection, truth-telling, and reclamation. I work with you to explore the unconscious roots of your present-day distress—unraveling long-standing relational patterns, internal conflicts, and attachment wounds. Together, we examine how your early experiences have shaped your sense of self and relationships, not to stay in the past, but to understand it with compassion and gain new freedom in the present. I honor the complexity of healing—holding space for ambiguity, contradiction, and growth that unfolds over time. When requested, I integrate Christian counseling techniques—offering faith-based support if you want to explore your relationship with God and see your journey through a Christ-centered lens. Whether your faith is strong or just beginning, I use spiritual reflection, Scripture, and prayer as grounding tools for meaning-making, motivation, and healing. I aim to co-create a space where you can breathe deeper, speak freer, and begin again without shame. This is your space to show up as you are—to be witnessed in your becoming and reclaim your story.

I am a licensed professional counselor with over 12 years of experience helping individuals and families navigate trauma, abuse recovery, depression, anxiety, and life transitions. In my practice, I provide a compassionate and empowering space for clients to process difficult experiences, strengthen boundaries, and reconnect with their sense of self. My approach integrates evidence-based therapy with holistic practices, honoring the mind-body connection. I work extensively with women of color, parents, and individuals seeking healing from complex family dynamics. Clients often describe my style as direct yet nurturing—I aim to help you feel both supported and equipped with practical tools for lasting change. Healing is not just about surviving hardship; it’s about creating a life you feel aligned with. Whether you are navigating trauma recovery, relational stress, or simply seeking a safe space for growth, I am here to walk alongside you in that journey.