Optum Therapists in Pennsylvania

Finding a therapist who accepts Optum insurance can make accessing mental health support more manageable and affordable. With 633 verified therapists in Pennsylvania who accept Optum insurance, you can filter by therapeutic approaches such as cognitive behavioral therapy, interpersonal therapy, and solution-focused therapy to address issues like anxiety, depression, or relationship challenges. Each Grow Therapy-verified therapist is currently welcoming new clients and has availability within the next 30 days, ensuring you have access to quality care that fits within your Optum insurance coverage.

Cory Ian Shafer

Cory Ian Shafer , LPC - Pennsylvania Therapist at Grow Therapy
Optum
LPC
20 years of experience
Virtual
In-person
675 Wyoming Ave...
Hi, I'm Cory Ian Shafer, I am a Licensed Professional Counselor with my Masters in Counseling. I have been practicing professionally in the counseling field since 2005 and have worked in the mental health field since 1999. I approach therapy primarily as a Jungian-Existentialist, however, I also realize that many clients may need different approaches to achieve their success, and because of that I also incorporate an eclectic approach towards therapy in addition to my primary school of thought, therefore I can utilize many different modalities and approaches of therapy depending on the what you need in your sessions. My specializations are working with anxiety, depression, trauma, addiction and grief counseling. I also like to write a little bit and have published a few books concerning the human condition. On the personal side of things I lead a simple and quiet life, where I enjoy reading history, science fiction and philosophy books, playing the bass guitar, listening to music, traveling and amateur astronomy. www.coryianshaferlpc.com

Kareem Ash

(she/her)

Kareem Ash, LPC - Pennsylvania Therapist at Grow Therapy
Optum
LPC
25 years of experience
Virtual
Hi! I'm a Licensed Professional Counselor (LPC) in Pennsylvania. I received my Masters from Bowling Green State University and have 25 years of experience in the mental health field. My experience ranges from working with children, adults and families. I look forward to working with those who are currently struggling with anxiety and depression. Are you ready to become a better you? Great! I am here for it. We’ve got work to do. Let’s go!!!!

Elisabeth Yaelingh-Scoffins

(she/they)

Elisabeth Yaelingh-Scoffins, LP - Pennsylvania Therapist at Grow Therapy
Optum
LP
23 years of experience
Virtual
I am a doctoral-level licensed Clinical Psychologist in Pennsylvania. I received my Ph.D. from Eastern Michigan University, and I have been doing therapy and assessment for over twenty years in a variety of settings, both with younger adults and mature adults. I offer support and clarity to individuals who may be struggling to find relief from frustrating circumstances, difficult life transitions, or distressing symptoms.

Bethanne Frazer

(she/her)

Bethanne Frazer, LPC - Pennsylvania Therapist at Grow Therapy
Optum
LPC
6 years of experience
Virtual
We all need space to prioritize our thoughts and feelings, to say what we need to say out loud, to someone who will not judge us for how we think and feel. Oftentimes, we cannot expect the people in our lives to be impartial or unbiased. Sometimes the people in our lives are far too involved in what causes us to need this space, to process our trauma, and they might not realize why we are anxious or depressed. In the therapeutic relationship, it is all about what you want and need. I will listen and ask thoughtful questions and help you recognize patterns and make connections. Life is a journey and I want you to welcome self-exploration, not fear it.

Brian Richardson

(he/him)

Brian Richardson, LPC - Pennsylvania Therapist at Grow Therapy
Optum
LPC
10 years of experience
Virtual
Brian Richardson, MA, LPC Who Am I? I am Brian Richardson, and I am passionate about helping people overcome the hurdles and obstacles in their life. I believe people can uncover the way forward to their best life, but sometimes need some help on the way. I am well-trained as I hold a National Certified Peer Specialist Certification, a Bachelor of Arts in Psychology, a Master of Arts in Clinical Counseling, and am certified in Dialectical Behavioral Therapy, Gestalt Therapy, and trained in Cognitive Behavioral Therapy. I am also a National Certified Counselor and a Licensed Professional Counselor. Who Do I work with? I am passionate about helping adolescents, adults, and elderly in individual, family, and couples counseling with a focus on Depressive and Bi-polar Disorders. How Can You Help Me? My approaches to counseling include: Cognitive Behavioral Therapy (CBT). Dialectical Behavioral Therapy (DBT), Gestalt Therapy, Mindfulness Meditation, Psycho-Education, and Dual Diagnosis counseling. I use a Rogerian (focus is on you and your experiences) approach towards attaining stable mental health and wellness. I believe an eclectic set of skills are best used to achieve and maintain a high quality of life. These approaches and skills come together in a powerful way: I stay focused on you, your goals, and your path forward. My use of a variety of skills and my training and experience lets me find the most effective tools to help you find the freedom to be the person you want to be.

Ayinde Robinson

Ayinde Robinson, LPC - Pennsylvania Therapist at Grow Therapy
Optum
LPC
15 years of experience
Virtual
I am a licensed professional with over a decade of experience, specializing in the art of establishing rapport and forming connections with individuals. My expertise lies in guiding individuals through a self-explorative journey, facilitating the identification and resolution of aspects they seek to address and improve within themselves. I have effectively assisted individuals navigating a diverse range of challenges. My therapeutic methodology is rooted in a holistic, person-centered, and strength-based approach. This approach underscores collaboration and empowerment as foundational elements, ensuring a comprehensive and supportive framework for personal growth.

Diany M Fermin

(she/her)

Diany M Fermin, LPC - Pennsylvania Therapist at Grow Therapy
Optum
LPC
18 years of experience
Virtual
Hi there! I am a Licensed Professional Counselor in the states of Pennsylvania and New Jersey. I have been providing mental health services for over 15 years and have worked with clients with a wide range of concerns. I have experience working with clients struggling with depression, anxiety, relationship issues, parenting problems, bipolar disorder, PTSD, OCD, ODD, and ADHD. I am also bilingual and I speak both English and Spanish. We'll use a whole self and client centered approach, addressing the needs of your mind, body and spirit. My therapeutic style is Eclectic where I use various evidence based therapeutic techniques including Cognitive Behavioral (CBT), Mindfulness, Narrative, Play Therapy, Positive Psychology, Psycho-education, Solution Focused, and Trauma informed care. Together, we will identify what's not working and get you back to balance. I'm here to help! Thank you for taking this big step in your healing journey. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together!

Sierra Thompson

(she/her)

Sierra Thompson, LPC - Pennsylvania Therapist at Grow Therapy
Optum
LPC
6 years of experience
Virtual
Hi, my name is Sierra Thompson and welcome to Bee Self-Full Counseling Services. I am a Licensed Professional Counselor (LPC) with a Masters Degree in Clinical Counseling, specializing in trauma. I have years of experience working with adult and adolescent populations. My experience in the field has been comprised of private practice and community behavioral settings. I am eclectic in my approach to treating challenging symptoms that negatively impact daily functioning. I am CBT certified and I have experience using approaches such as DBT, mindfulness, psychodynamic, solution-focused, motivational interviewing, and a host of others. My goal is to assist YOU in being the best version of YOU. Together, we can develop ways to tackle challenges and adversities while adapting to living an intentional life filled with happiness and fulfillment. Sliding scale available upon request. Unfortunately I do not take insurance for couples therapy. Couples' therapy would be private pay only at a rate of $200/hour. Sliding sale offered upon request. Virtual appointments only. If there is a need for in person therapy, please reachout to schedule a consultation.

COLETTE MARCELLUS

COLETTE MARCELLUS, LCSW - Pennsylvania Therapist at Grow Therapy
Optum
LCSW
20 years of experience
Virtual
Hi there, I'm Colette. I'm a Licensed Clinical Social Worker. I received my degree from Columbia University. I'm trained in Mindfulness, MBSR (Mindfulness-Based-Stress-Reduction), DBT, and CBT. I've been working in the mental health profession for over 20 years. I help young, middle, and older adults manage life stressors, including, managing work stress, school stress, relationship problems, anxiety, sadness, and grief and loss issues. In sessions, I'm client-centered and will meet you where you are and provide you with compassion and a safe space.

KHALILAH YADULLAH

KHALILAH YADULLAH, LPC - Pennsylvania Therapist at Grow Therapy
Optum
LPC
18 years of experience
Virtual
Hello, I'm Khalilah Yadullah, a psychotherapist with 18+ years of experience in the Mental Health field. My background includes working in school settings, inpatient psychiatric hospitals, and outpatient clinics. Before specializing in mental health, I spent 6 years working with children and families in the area of Health and Human Development. I hold a Bachelor of Science in Human Development and Family Studies from the Pennsylvania State University and a Master of Science in Education with a focus on Mental Health Counseling and School Counseling from the University of Pennsylvania.

Yasir Ahmed

Yasir Ahmed, LPC - Pennsylvania Therapist at Grow Therapy
Optum
LPC
8 years of experience
Virtual
Hello, I am a licensed therapist with more than 9 years of experience working with individuals, couples and families. I work with adults and teenagers who seek help with depression, anxiety, trauma and relationship concerns. I also have experience working with those in crisis and those looking for support in tough times. I also work with clients of diverse cultural backgrounds. I am a male therapist of Asian Indian background and work with clients from various backgrounds. My style of therapy is centered around your preferences and can be tailored to meet your needs. I work with you so that you can set the agenda and goals and pace of therapy.

Christina Miles

(she/her)

Christina Miles, LPC - Pennsylvania Therapist at Grow Therapy

Frequently rebooked

Optum
LPC
10 years of experience
Virtual
I'm a Licensed Professional Counselor (LPC), Certified Advanced Alcohol and Drug Counselor (CAADC), and Certified Sex Therapy Informed Professional (CSTIP) based in Pennsylvania. I received my Masters from the Chicago School of Professional Psychology and I have been practicing for 10 years. I help adults and couples who are struggling with life transitions, symptom management, and loss become the best versions of themselves.

Jill Todd

(she/her)

Jill Todd, LP - Pennsylvania Therapist at Grow Therapy
Optum
LP
20 years of experience
Virtual
You are the expert on you. My style is collaborative, solution focused, and neurodiversity-affirming. Specialties are anxiety, depression, autism, parenting children with Autism, and infertility. Cognitive Behavioral Therapy (CBT) is an empirically supported treatment that reduces anxiety, depression, and many other symptoms. I am CBT trained. I enjoy trying new strategies in collaboration with the clients I work with. Everyone is different and I personalize treatment as much as possible. Whether you need 2 sessions or 20 sessions, together we can come up with different thoughts and behaviors that can help you reach your goals and improve your quality of life. I have over 20 years' experience working as a therapist and psychologist.

Akeesha Washington, MBA, LPC, NCC

(she/her)

Akeesha Washington, MBA, LPC, NCC, LPC - Pennsylvania Therapist at Grow Therapy
Optum
LPC
14 years of experience
Virtual
Welcome to SLAY Therapy, where today’s the day to SLAY: Start Loving All of You! I’m Akeesha M. Washington, a Licensed Professional Counselor (LPC), Certified Advanced Alcohol & Drug Counselor (CAADC), and National Certified Counselor (NCC)—and your dedicated SLAY Therapist and Certified Slayer of Mental Health Stigmas. With over 14+ years of experience, I’ve made it my mission to offer inclusive, compassionate, and yes, a little bit fabulous therapy! I’ve worked in a wide range of settings, from schools to community mental health centers, and now I bring that diverse expertise into my private practice. Whether you’re an individual, couple, or family, I provide therapy that’s culturally competent, trauma-informed, and tailored to your unique journey, using approaches like CBT, EMDR, DBT, and Racial Trauma Therapy. A proud Philadelphia native, I hold two graduate degrees from the University of Pennsylvania, an Executive MBA from Temple University’s Fox School of Business, and a bachelor's degree from Kutztown University. My practice is primarily focused on supporting BIPOC communities in navigating mental health, dismantling stigma, and improving access to quality care. However, I also welcome anyone seeking therapy through a culturally competent, anti-racist, queer-affirming, and inclusive lens. My approach is rooted in understanding the cultural, social, and racial dynamics that impact mental health. At SLAY Therapy, my goal is simple: to create a space where you feel empowered to embrace your whole self—no filters needed. Today’s the day to SLAY: Start Loving All of You—let’s slay together!

Andrea R Tarantella

(she/her)

Andrea R Tarantella, LPC - Pennsylvania Therapist at Grow Therapy
Optum
LPC
4 years of experience
Virtual
In-person
926 Huron Ave, ...
I’m a Licensed Professional Counselor (LPC) with a passion for helping people navigate life’s challenges. With over a decade of experience in the mental health field, I focus on creating a supportive space where clients can explore their emotions and experiences. I specialize in trauma healing using techniques like EMDR, and I also work closely with clients managing ADHD, anxiety, and OCD, helping them find practical tools for a more balanced life. Outside of work, I enjoy spending time in nature and nurturing meaningful relationships, which helps me bring a holistic and compassionate approach to my work with clients.

Alissa Del Grosso

(she/her)

Alissa Del Grosso, LCSW - Pennsylvania Therapist at Grow Therapy
Optum
LCSW
4 years of experience
Virtual
My style of therapy is one of an eclectic approach that allows me to utilize appropriate interventions based on the needs of each person. I have worked with adolescents and adults in residential/crisis treatment centers, colleges, community mental health facilities, and substance use treatment centers. I have experience with clients diagnosed with severe mental illness, substance abuse, trauma, intellectual disabilities, anxiety, and interpersonal issues. I work with individuals ages 14 and up, who are either coming to therapy for the first time or would like to continue therapy to work on their personal goals. I am a Licensed Social Worker who is dedicated to helping individuals navigate life changes, develop healthy skills, and feel empowered to achieve their personal goals. I work with clients to identify patterns, behaviors, and thoughts that are negatively impacting their lives through a person-centered and strengths-based approach. I can see clients virtually that live in PA.

Tammy Steiner

(she/her)

Tammy Steiner, LPC - Pennsylvania Therapist at Grow Therapy
Optum
LPC
5 years of experience
Virtual
Hello! My name is Dr. Tammy Steiner and I am a licensed professional counselor who loves to work with children, adolescents, and young adults to help them address a variety of mental health concerns. I have a MS in Psychology, a MS in Clinical Counseling, a MS certificate in Play therapy, and a PhD in Educational Psychology. My internship focused on working with children and adolescents with trauma, depression, anxiety, and a variety of other mental health concerns.

Marian Mikhail

Marian Mikhail, LPC - Pennsylvania Therapist at Grow Therapy
Optum
LPC
8 years of experience
Virtual
Hi, My name is Dr. Sister Marian Mikhail Doctorate of Min., L.C.P.C. Advanced, PhD Clinical Pastoral Counseling, M.Div., LMHC, LPC, M.A. Rel. Ed. I am a licensed therapist in New York and New Jersey with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self-esteem, and confidence, & career difficulties. I believe in treating everyone with respect, sensitivity, and compassion.

Lesli Haper

Lesli Haper, LPC - Pennsylvania Therapist at Grow Therapy
Optum
LPC
17 years of experience
Virtual
Hi, I'm Lesli, a licensed therapist in Pennsylvania. With over 15 years of experience as a therapist, I am passionate about collaborating with clients on their journey toward personal growth and transformation. There's nothing more rewarding than witnessing people overcome obstacles and exceed their own expectations of what's possible. While I work with individuals and couples of varying ages and backgrounds, I have a lot of experience working with teens (15+) and young adults, using a combination of evidence-based approaches including Cognitive Therapy and Internal Family Systems (IFS). This integrative approach allows me to tailor treatment to each client's unique needs and goals. Some of my areas of expertise include: Depression and anxiety Relationship trauma Relationship struggles Professional burnout Life transitions and career changes Parenting challenges General life stress

Carrie Rightmire

(she/her)

Carrie Rightmire, LPC - Pennsylvania Therapist at Grow Therapy
Optum
LPC
20 years of experience
Virtual
Hi! I’m an LPC practicing in Philadelphia, PA. I have a masters degree from the University of Delaware, and 20 years combined experience working in a counseling setting with kids, teens, adults, and families. I enjoy being a supportive therapist, creating a back and forth with clients to help you progress in a positive way. I am LGBTQ friendly and very open-minded .

Cory Strubert

Cory Strubert, LCSW - Pennsylvania Therapist at Grow Therapy
Optum
LCSW
10 years of experience
Virtual
Hi, I'm Cory! Do you feel unmotivated, uninspired, and stuck in the routine of life or your relationship? Are you searching for who you are at your core and learning to live a life aligned with that? Are you struggling with anxiety, burnout, depression, or stress, which gets in the way of you moving forward? I am a Licensed Clinical Social Worker with over 10 years of experience working with families, individuals, and couples. My belief is that we all have struggles throughout our lives, and with the right support, we all have the strength within us to overcome these obstacles. In walking this journey of growth and healing with you, we will use a mind, body, and soul approach. I believe if we are not fulfilling all areas of our health and wellness there will always be parts of us that are not aligned with our truest self, which hinders our natural healing cycle and interferes with us living a meaningful and fulfilling life. I work well with individuals experiencing life struggles related to anxiety, depression, trauma, negative patterns caused by toxic family dynamics, phase of life and adjustment issues, grief and loss, career challenges, self esteem obstacles, relationship struggles, developing and teaching coping skills, finding the root causes to negative patterns in your life, and helping to identify who you are as your individual self.

Psyche Young, Ph.D. - Yah Vision Counseling & Wellness

(she/her)

Psyche Young, Ph.D. - Yah Vision Counseling & Wellness, LPC - Pennsylvania Therapist at Grow Therapy
Optum
LPC
11 years of experience
Virtual
In-person
255 S 17th St, ...
Hello! I am a Licensed Professional Counselor based in Philadelphia and the surrounding areas of PA. I have been in the mental health field for the past 10 years and I provide support to individuals ages 18 and up. (Not accepting couples and families currently). I believe everyone deserves emotional health and wellness to help them function at their best selves.

Anne Hicks

(she/her)

Anne Hicks, LPC - Pennsylvania Therapist at Grow Therapy
Optum
LPC
12 years of experience
Virtual
Hello! I'm glad you're here. I'm a Licensed Professional Counselor (LPC) based in Texas with over 10 years of clinical experience. I have a wide range of experience working with adolescents, adults, and geriatric populations. I specialize in helping women struggling with self-esteem, life transitions, family and marital stress, and navigating relationships with others and yourself. I help you identify stagnant points in your life, and get to the root of them, so you can begin showing up and living a more authentic and fulfilled life.

Delicia McKinney

(she/her)

Delicia McKinney, LMFT - Pennsylvania Therapist at Grow Therapy
Optum
LMFT
15 years of experience
Virtual
I am a Licensed Marriage and Family therapist based in Philadelphia. I am originally from California where I worked primarily worked in Group Homes and behavioral hospitals. I recieved my masters from Capella University. My background also includes outpatient, community based outpatient programs, like Family Base, and social work. I take a collaborative approach with my clients to allow them room to develop a sense of safety and security and gradually include holistic and intensive interventions to work through and understand presenting problems.

Kiara Peralta

(she/her)

Kiara Peralta, LPC - Pennsylvania Therapist at Grow Therapy
Optum
LPC
10 years of experience
Virtual
Hi, I’m Kiara. I'm so glad you're here! I am a Licensed Professional Counselor as well as a National Certified Counselor with a master’s degree in counseling psychology. I have over 10 years experience providing services from various settings. I have worked with individuals ranging from 2 year olds to adults and diverse populations including intellectual disabilities, substance and alcohol disorders and emotional and mental health struggles. I am passionate about helping ambitious adults who struggle with high-functioning anxiety, depression and trauma find freedom from their distress, fears, overthinking and self-doubt. My mission is to help my clients feel more confident in themselves, their decisions, develop better coping skills and live a more fulfilling life. Together, we can explore and identify what is keeping you stuck and work collaboratively to discover effective tools to help you overcome your struggles.

Rosneylin Garrido

(she/her)

Rosneylin Garrido, LPC - Pennsylvania Therapist at Grow Therapy
Optum
LPC
4 years of experience
Virtual
Hi! I'm a Licensed Professional Counselor, LPC in the state of Pennsylvania. I received my Master's degree from Chestnut Hill College in Philadelphia. I have 3 years of experience, helping adolescents and adults who are struggling to cope with the effects of mental health disorders, traumatic events, difficult situations or drastic life changes. I have helped my clients increased their ability to cope effectively and increase daily functioning.

Jermain Wright MA, MS

(he/him)

Jermain Wright MA, MS, LPC - Pennsylvania Therapist at Grow Therapy
Optum
LPC
9 years of experience
Virtual
In-person
3010 Heather Rd...
Having been impacted by social economic and community issues Jermain L Wright created his practice out of a desire to be in service to others. Jermain's approach focuses on creating opportunities for personal growth, restorative health, and emotional healing. Jermain is born in raised in the Philadelphia region and spent the first half of his life living in the South Philadelphia region. As a child, Jermain was exposed to community violence, and an unstable home because of substance use, neglect, and extreme bullying. Through God’s grace Jermain was able to overcome his emotional challenges and went on to serve in the United States Army for over 6 years. Initially and obtains two graduate-level degrees in counseling. Jermain sought to have a career in enforcement; however, in the year of 2011, Jermain’s father passed away from heart disease that was triggered by long-term use of substances. Thus, out of tragedy Jermain developed the desire to want to become well-versed in the conditions negatively impacting the development of his community from a clinical orientation by working toward obtaining a professional license in Counseling. Jermain is clinically trained by the Beck Institute and certified to provide cognitive behavior therapy. Jermain also has specialized training in treating PTSD and is a certified practitioner of Exposure therapy certified by The center for treatment and study of anxiety disorders. Jermain also provides clinical supervision for students seeking to become licensed and clinical supervision to individuals seeking to become certified practitioners of exposure therapy. JW counseling and consultation is in year one of providing services; however, Jermain hopes to be a premier provider of mental health and behavioral health services for years to come.

Rachel Baker

Rachel Baker, LCSW - Pennsylvania Therapist at Grow Therapy
Optum
LCSW
14 years of experience
Virtual
Hello! Long before I became a licensed social worker, I took on the role of " therapist" to others around me. Helping people has always come naturally to me and is a gift that I credit to my grandmother. I have also experienced my own struggles and challenges which has allowed me to develop compassion towards others. Through some of my own life experiences with grief and loss, traumatic events and feeling ' stuck' I have come to see the benefit of both positive and negative life events. All of those experiences have challenged me and helped me to grow both spiritually and mentally. In some of my most vulnerable times, I appreciated and noticed the life changing power of a listening ear.   I am a licensed clinical social worker with over 14 years of experience in the mental health profession. I am passionate about helping others to find their strengths and advocate for their recovery. I have served in many different roles throughout my professional career and enjoy all of the people that I have been blessed with getting to know. Therapy can be scary, exciting and challenging and I am always eager to walk people through that process.

Marita Gallagher

Marita Gallagher, LMFT - Pennsylvania Therapist at Grow Therapy
Optum
LMFT
35 years of experience
Virtual
Hello, My name is Marita and I am a Pennsylvania Licensed Marriage and Family Therapist and Psychiatric Rehabilitation Specialist with more that 35 years experience working in both the children and adult mental health field. I have practiced within the children’s behavioral health system providing services to both children, adolescents and their families in the home, school, and community. My practice also includes working with individuals and couples experiencing relationship issues, parenting, and life cycle transitions. My educational background includes a BA in Psychology from Mansfield University, a MS in Community Counseling from Villanova University, and a MA in Marriage and Family Therapy from La Salle University.

Maria Ximena Cortada

(she/her)

Maria Ximena Cortada, LCSW - Pennsylvania Therapist at Grow Therapy
Optum
LCSW
20 years of experience
Virtual
Hi, my name is Maria Ximena, a licensed psychotherapist, that's passionate about improving the lives of others by fostering mental health well-being. If you're seeking a therapist that works with you side by side, focusing on your strengths while intervening in areas that need attention, then you are in the right place. I specialize in anxiety and depressive disorders, codependency and relationship issues, self-esteem, phase of life transitions, personality disorders, forensics among others. With nearly two decades of mental health experience, I've gained exposure in an array of settings with diverse populations and diagnoses. Currently, I hold clinical licensures in both Florida and Pennsylvania. In addition, I'm a Florida Certified Qualified Supervisor, for clinical social work for over 10 years; hence I have a strong interest in cultivating the professional development of our future clinicians. In-person appointments available in Miami, Florida.

Michelle Miller

Michelle Miller, LPC - Pennsylvania Therapist at Grow Therapy
Optum
LPC
10 years of experience
Virtual
Your story matters. Your life has value. You are worth it. Seeking help through life's difficulties can be daunting. It can, at times, also be met with some disapproval by others who don't understand the position that you are in or the struggles you face. I want to acknowledge your bravery in taking this step to prioritize your mental health. It isn't easy, but I can assure you it will be worth it. A little about me: I am passionate about helping others seek out health and wholeness in their lives. I currently practice as a Licensed Mental Health Counselor (LMHC) in the state of Indiana. In my 10 years of clinical experience, I have worked in multiple settings (community based mental health, in-home therapy for adults and children, outpatient adult & pediatric therapy) and have experience with a variety of mental health concerns. These include: depression, anxiety, eating disorders, ADHD, ASD, substance abuse, trauma, and more. I look forward to meeting you and hearing your story!

Bill Golden

Bill Golden, LPC - Pennsylvania Therapist at Grow Therapy
Optum
LPC
16 years of experience
Virtual
In-person
7801 Winston Rd...
Life can be increasingly difficult to manage in our current social and economic environment. It can feel increasingly difficult to cope with life’s stressors as we struggle with our relationships as well as our own feelings of self-worth. Feelings of depression and anxiety can easily take hold of us, becoming increasingly dangerous to our wellbeing. There are times that it becomes increasingly important for us to have someone to turn to for support in times of despair. The way we feel about ourselves very often defines our relationships with others. Developing and maintaining a healthy perception of ourselves is critical to creating a healthy environment around us. It is important to have support at times of doubt to help in life’s decision-making process. You will find this process a safe and effective way to work through personal and relational challenges. Together we will address issues and make changes necessary to create a healthier approach to our relationships with others as well as with ourselves. It’s important to have support at times of doubt to help in life’s decision-making process. You will find this process a safe and effective way to work through personal challenges. Together we will address issues and make changes necessary to create your path forward in life. Your past will not define your future! With over 16 years of experience as a psychotherapist, it is my goal to help clients face and overcome the obstacles in their lives. I look forward to working with you to help create your best future! I offer therapy sessions in-person as well as virtually. I'm available weekdays and evenings. I look forward to meeting with you either way!

Andrew J Bauer

(he/him)

Andrew J Bauer, LMFT - Pennsylvania Therapist at Grow Therapy
Optum
LMFT
5 years of experience
Virtual
Hello, I believe everyone deserves a safe, judgement-free therapeutic space to process Emotions, Fears, Success, Hope, Life Goals, while being validated along the way. I am a white, heterosexual, male, in my late 40s, a newer husband, and father of two young children. Therapy has helped shape and grow my own life. It has also put me on a path to help others strengthen, build, and heal all important life relationships.

Deborah Milanek

(she/her)

Deborah Milanek, LPC - Pennsylvania Therapist at Grow Therapy

Frequently rebooked

Optum
LPC
6 years of experience
Virtual
I am a Licensed Professional Counselor and have over six years experience in both individual and couples counseling. I am also certified to provide anger management treatment. My experience includes providing individual and group therapy to adult and adolescent clients with multiple mental health diagnoses. Some diagnoses I have had success in treating include depression, anxiety, alcoholism and substance abuse.

Melissa Dickinson

(she/her)

Melissa Dickinson, LCSW - Pennsylvania Therapist at Grow Therapy
Optum
LCSW
9 years of experience
Virtual
Hello! I am a Licensed Clinical Social worker (LSCW) in Pennsylvania. I have been working in Outpatient Mental Health Therapy for 9 years. My focus is on helping people work through difficult events that have occured in their life and helping them move through the healing process. I am certified in Trauma-Focussed Cognitive Behavioral Therapy for children and adolescents. I also use trauma focussed skills while working with adults. I also have completed training in Adoption and Foster care (TAC), which is important to me since I am adopted. I have extensive training in grief, anxiety, depression and Cognitive Behavioral Therapy (CBT). Looking forward to working with you!

Leslie Slagel

(she/her)

 Leslie Slagel, LPC - Pennsylvania Therapist at Grow Therapy
Optum
LPC
20 years of experience
Virtual
As a Licensed Professional Counselor with over 20 years of diverse experience in mental health and addiction treatment, I bring both depth and dedication to my private practice. I specialize in working with individuals facing challenges related to addiction, trauma, intimate partner violence, grief and loss and low self-esteem. My approach is rooted in evidence-based and promising practices. I emphasize compassion and active listening to create a therapeutic environment where clients feel empowered and supported. In our work together, you can expect a collaborative, respectful process tailored to your unique needs and goals. My commitment is to help you build self-awareness and resilience, providing you with tools for meaningful, lasting change.

Carrie Glebe

(she/her)

Carrie Glebe, LPC - Pennsylvania Therapist at Grow Therapy
Optum
LPC
25 years of experience
Virtual
Hi, I am so glad you have decided to take a step in healing from your past. I specialize in working with people who grew up in families where there was some type of instability or turmoil. This could have been from addiction, mental health, abuse, neglect, anger, poverty, foster care placement, religious trauma or anything that caused some form of trauma. Oftentimes times those who grew up in this type of situation feel responsible for it or that somehow they should have fixed it.

Shannon Casey

(she/her)

Shannon Casey, LPC - Pennsylvania Therapist at Grow Therapy
Optum
LPC
8 years of experience
Virtual
I believe in meeting people where they are, perpetuating meaningful and supportive connection. My specialty includes working with individuals/families that have experienced emotional and physical abandonment and/or are healing from narcissistic abuse in either parental/romantic/sibling relationships. In addition, I work with individuals that are struggling with the following: mood disorders, personality disorders, intimate partner violence; as well as those that have caused harm in relationships, post-traumatic stress disorder, ADHD, betrayal trauma, and substance use disorder. My approach is grounded in trauma-informed care, meaning that I prioritize a safe, supportive, and non-judgmental environment for my clients to explore and process their experiences. I have extensive experience working with individuals that have experienced abuse, neglect, and trauma in addition to the consequences of that trauma.

Jackie Zielewicz

(she/her)

Jackie Zielewicz , LCSW - Pennsylvania Therapist at Grow Therapy
Optum
LCSW
15 years of experience
Virtual
Hey there! Welcome! I'm Jackie and I'm a licensed clinical social worker (LCSW) in Pennsylvania. I received my bachelors from Keuka College and my masters from Binghamton University. I have over 15 years of experience working in a variety of behavioral health settings, including an emergency department, outpatient clinic, and local school districts. I enjoy working with children, adolescents, and adults. I look forward to building a therapeutic alliance with you and helping you achieve your goals!

Carol Koehler

(she/her)

Carol Koehler, LCSW - Pennsylvania Therapist at Grow Therapy
Optum
LCSW
13 years of experience
Virtual
In-person
210 West Front ...
Hi! I am Carol. Imagine a life in which your challenges - depression, anxiety, fear, loneliness - are no longer holding you back. Feeling worried, guilty, lost, or unsure of how to connect with others can feel uncomfortable and intimidating. When we worry, struggle to find meaning, or feel a lack of motivation and clarity, it can affect our mood, relationships, and overall experience. When your challenges are not holding you back, you can have deeper relationships, greater satisfaction with work & personal pursuits, and less worry about issues like finances, happiness, family, etc. We can work together in a safe an non-judgmental setting to identify what is influencing you, gain clarity on personal goals & values, and forge a path to the life you desire. You can find satisfaction, enjoyment, motivation and new possibilities. Reach out today and let's get started! I look forward to speaking with you.

Michael Sugar

(he/him)

Michael Sugar, LCSW - Pennsylvania Therapist at Grow Therapy
Optum
LCSW
10 years of experience
Virtual
My THERAPEUTIC APPROACH utilizes a Narrative perspective while blending Cognitive and Mindfulness models. I use these perspectives to tailor a wellness plan that fits your needs. I emphasize expression and a humanistic approach. BACKGROUND: I received my Masters of Social Work (MSW) from Millersville University and completed my LCSW licensure hours while working at UPMC. I have worked within the human services field since 2007 and have become passionate about normalizing the WANT of Mental Wellness. MANTRA “Sickness consists essentially in wanting what is not good for us." - Erich Fromme

Marita Kershaw

(she/her)

Marita Kershaw, LCSW - Pennsylvania Therapist at Grow Therapy
Optum
LCSW
12 years of experience
Virtual
Welcome! I am a Licensed Clinical Social Worker with over 8 years of diverse experience and I continue to evolve in new treatment models. I have worked with individuals, families, and couples alike. I have specialized training in depression, anxiety, trauma, grief, and women's issues. In my approach to individual therapy, I utilize treatment methods such as Motivational Interviewing, Cognitive Behavioral Therapy, Solution Focused and Strength Perspectives.

Mike Catanzarito

Mike Catanzarito, LPC - Pennsylvania Therapist at Grow Therapy
Optum
LPC
15 years of experience
Virtual
Hello - thanks for checking out my profile! I am a Licensed Professional Counselor and Psychology Professor who can help you with a wide variety of issues. I specialize in Anxiety and Depression treatment (I am a Certified Clinical Anxiety Treatment Professional) and can also help you reach your goals with a variety of issues that are impacting your day-to-day living. I developed a specific recovery program that has helped 1,000s of people. If you suffer from anxiety or depression, here is a promo video of how I may be able to help you: https://youtu.be/qJHZD0dRbGY I attended Ashland University and Seminary and have been a counselor for 15 years and come from a Christian perspective. I’m happy to help you with any of your concerns and help you reach your goals. * Please note - initial appointments are held on the openings shown on my calendar - follow up appointments have more time slots available. If you need a different time for the initial appointment you can reach out to me at anxietycoachmike@gmail.com

Kathleen McCarrick

(she/her)

Kathleen McCarrick, LCSW - Pennsylvania Therapist at Grow Therapy
Optum
LCSW
23 years of experience
Virtual
Hello, I am Kathleen. Do you feel overwhelmed, burnt out or pulled in a million different directions? Are you struggling with your relationships, work or health? Is it difficult for you to find time for yourself, let alone, be kind to yourself? Do you feel "stuck" and unable to move forward? Many of us are experiencing loneliness, depression, anxiety and social isolation, so it is important to make caring for yourself a priority. Therapy can help you feel more connected, balanced and peaceful. Together, we can help identify what is not working and regain a sense of balance. We'll use a holistic approach, addressing the needs of your body, mind and spirit. We will develop a "toolbox" of coping skills and create new insights and awarenesses to help you become a happier and healthier version of yourself. Seeking therapy can feel threatening but it's one of the greatest gifts you can give to yourself and by doing so also give to others. In our sessions, I will meet you with kindness, compassion, humor and evidence-based modalities, so you can overcome obstacles and habits that may be holding you back. My goal as your therapist is to provide a safe, supportive and empathic environment in which to work through current issues, conflicting relationships and/or past pain. I look forward to meeting you and working together.

Rae Ann Michalko

Rae Ann Michalko, LCSW - Pennsylvania Therapist at Grow Therapy
Optum
LCSW
30 years of experience
Virtual
Hi! I'm a Licensed Clinical Social Worker, LCSW, residing in Pittsburgh, PA. I received my master's degree in social work from the University of Pittsburgh. Over the years, I have enjoyed working in various professional settings; some of which include Inpatient Psychiatric Hospital, Outpatient Psychiatric Clinic, School-Based Mental Health, Private Practice and Community Mental Health. I am looking forward to building a practice with Grow and providing my clients with a safe environment in order to work together.

Nancy Malwitz

(she/her)

Nancy Malwitz, LPC - Pennsylvania Therapist at Grow Therapy
Optum
LPC
8 years of experience
Virtual
I am Nancy Malwitz, a Licensed Professional Counselor and I am always looking for ways to help others achieve their goals for growth and resolution of problematic issues in their lives. I spent many years working as a retail manager and learned many things about human behaviors and how to resolve conflict and help mentor and teach others about many life experiences that they may have. I approach issues and concerns with directness and open-minded, outside of the box thinking in order to help those who are seeking guidance for the concerns they have about their lives.

Stacey Wade

(she/her)

Stacey Wade, LCSW - Pennsylvania Therapist at Grow Therapy
Optum
LCSW
7 years of experience
Virtual
Hi! I'm a Licensed Social Worker (LCSW) based in Virginia. I received my master's from Virginia Commonwealth University and have been practicing for 6 years. I help adults ages 18 and up who are struggling with anxiety and depression symptoms. As an integrative therapist, I provide a blend of psycho-education, emotional support, anxiety reduction, and other coping skills to guide you through difficult times.

Dr. Rebecca Young

Dr. Rebecca Young, LP - Pennsylvania Therapist at Grow Therapy
Optum
LP
10 years of experience
Virtual
Hello, I am Dr. Young. Life is full of colors. Light or dark, each has its unique quality. The secret to becoming successful in playing the game of life is to change from the inside out. We live to move forward, and it requires us to be more and do more. Resilience is an innate human capacity. In my view, everyone is capable of self-healing given the proper guidance and provided with supportive conditions. With a cultivated healthy sense of self, solutions appear with the clarity to think about what you desire in life, not what you cannot or don't have. In tough water, even good swimmers might struggle. If you have dreams and hopes, I can help you to pick up new skills going through the waves of life. Let's work together!

Alyssa Katz

Alyssa Katz, LPC - Pennsylvania Therapist at Grow Therapy
Optum
LPC
9 years of experience
Virtual
Are you a chronic overthinker? Feel like a black cloud follows you wherever you go? Struggle to focus or motivate yourself in your daily life? Do you find yourself stuck worrying about worst-case scenarios? Feel alone & overwhelmed with fears? If you relate to any of these questions, you have come to the right place. My name is Alyssa and I am a Licensed Professional Counselor (LPC). I have been a therapist for 7 years after graduating with my Master’s Degree from Chestnut Hill College in 2017 & also have a Bachelor’s Degree in Fine Arts from Gettysburg College. Join me in a journey to living your best life.

Johnna Donnelly

Johnna Donnelly, LPC - Pennsylvania Therapist at Grow Therapy
Optum
LPC
5 years of experience
Virtual
Welcome! I would like to work with you to reach your therapy goals. I offer therapy for busy people who need flexibility with their counseling sessions. I get it, not everyone can miss work/school to go to therapy. That is why I offer flexible hours and weekend sessions. I specialize in helping people move forward, feel confident, improve their self-esteem, and get unstuck from past issues. I use a holistic approach that connects the mind and body for tremendous healing in a short period. Offering a personalized, nonjudgmental space for open communication and genuine straight forward healing.

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Frequently asked questions

Why filter by Pennsylvania rather than a city like Philadelphia?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Pennsylvania from Pittsburgh to Scranton! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Pennsylvania.

Will my therapist take Optum?

Yes! If you use Optum you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have Optum you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

What are the "Clients say I'm" badges?

Grow Therapy asks patients about their experience with therapists after they have had a certain number of sessions. After enough responses, we add those characteristics to their profiles to help you find the best online therapists for you. We're still working on collecting this information from all our therapists.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs.

Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.