Hi I’m Ashley and enjoy seeing clients and watching their journey as they grow and make progress with their goals. I believe in a holistic collaborative approach where the client is in the drivers seat. I have been doing therapy for 5 years working inpatient, community mental health and substance use clinics. I believe in a non-judgmental experience to help foster growth and healing. I have experience with a variety of symptoms and disorders in mental health such as anxiety, trauma, depression , bipolar, and in substance use.
Our first session together is focused on getting to know needs, likes, what brought them to therapy and what has helped them in the past. I want to get to know who you are and how I can help to make treatment the best experience possible.
Kindness and compassion while being honest. I believe just being present in session with clients.
I love working with clients with symptoms of mental health such as anxiety, or trauma or substance use. I enjoy watching a client grow and start to mange stress and challenging emotions.
I have worked in private practice and community mental health with inpatient experience. I have experience in treating trauma and focus on substance use disorders. I see clients who experience mental symptoms of depression, and anxiety. Using distress tolerance, mindfulness and other methods to help one reconnect with themselves.