Hi I’m Ashley and enjoy seeing clients and watching their journey as they grow and make progress with their goals. I believe in a holistic collaborative approach where the client is in the drivers seat. I have been doing therapy for 5 years working inpatient, community mental health and substance use clinics. I believe in a non-judgmental experience to help foster growth and healing. I have experience with a variety of symptoms and disorders in mental health such as anxiety, trauma, depression , bipolar, and in substance use.
What can clients expect to take away from sessions with you?
Our first session together is focused on getting to know needs, likes, what brought them to therapy and what has helped them in the past. I want to get to know who you are and how I can help to make treatment the best experience possible.
Explain to clients what areas you feel are your biggest strengths.
Kindness and compassion while being honest. I believe just being present in session with clients.
About Ashley Womer
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VirtualMy treatment methods
Dialectical Behavior (DBT)
I have worked in private practice and community mental health with inpatient experience. I have experience in treating trauma and focus on substance use disorders. I see clients who experience mental symptoms of depression, and anxiety. Using distress tolerance, mindfulness and other methods to help one reconnect with themselves.