(he/him)
I have over 10 years of experience serving individuals and families that desire to live their fullest potential. The goal is to provide a relaxed and supportive atmosphere, so your experience will be for learning, progression and a genuinely safe space to share your story. I will create a personalized treatment plan with your participation to assist you with achieving your goals.
Our sessions will focus on your strengths and how we can maximize them to get to your desired outcome. We will discuss your unwanted thought patterns, in the hope of regenerating healthier ones. We will walk part of your journey together to build a therapeutic relationship and develop a plan to address your needs.
My approach to counseling is holistic and strength-based. It is understood that working with individuals can be a unique experience. Therefore I use CBT techniques, Personal Centered techniques to assist individuals with eliminating irrational thoughts and negative feelings, with the hope of changing behaviors to improve their quality of life.
My ares of interest are focused on emotional health, stress management, mental disease, anxiety, or depression, etc. I will explore and support the relationships that you feel are significant. We all have unique strengths that can help us overcome obstacles and break down barriers that frequently impact our lives.
Other specialties
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7 ratings with written reviews
February 20, 2026
He’s very understanding as to what it is that I want and is helping me to obtain the proper skills to push me in the direction of reaching a better place. I really do like the fact that he gives me actual work to do and not just hearing me speak or me hearing him. He’s very good at helping me visualize that place that I am working towards.
January 26, 2026
I liked what I read in his bio about his approach to therapy. His availability matched my schedule. He also had some of my issues listed in his speciatly areas. During our first session, he was a great listener. He provided encouragement and challenged me in a couple areas that can make an immediate impact. Looking forward to our next session.
January 4, 2026
For just the intake I didn’t feel judged I felt he actually was trying to get where I was coming from and in vision the next steps for my journey with therapy