Therapists in Pennsylvania

A few moments to introduce myself. Professionally I am known as I. Barry Bell, Ph.D. I am a 73-year-old, male, Caucasian Clinical Psychologist who has been in practice for 39 years. I have worked in a variety of settings, in both in-patient psychiatric hospitals and out-patient clinical settings. I have also maintained my own private practice from September 2016 to the present. Prior to receiving my Doctorate in Clinical Psychology in 1985, I trained extensively as a Modern Dancer for 10 years. During these years I became deeply involved in emerging positive psychologies and Eastern/Buddhist/Taoist studies. This was the beginning of the interface between what is now referred to as Mindfulness based approaches to psychotherapy and Eastern philosophies, especially Buddhist. Mindfulness approaches to psychotherapy are now at the forefront of evidence-based interventions. I have spent more than the past 20 years studying and practicing the interface between psychotherapy and personal psychological growth. Over the years I have integrated various theoretical approaches, including depth psychodynamic theories. I will be happy to discuss my approach with you further should you choose to contact me to consider engaging in psychotherapeutic work with me.

As your therapist, it’s my job to help you make positive, lasting change. This might feel easier said than done, but together, we’ll break down transformation into small steps. My approach emphasizes your nervous system and taking things at your pace. I’m here for your big emotions and your tiniest realizations. Through it all, I want you to feel supported and encouraged as you expand beyond self-imposed limits and into your true self. I obtained my Masters degree from Millersville University and have been in the mental health field for 20 years. I'm licensed in PA, MD, OH, NJ, FL, ID and SC.

I am a Licensed Professional Counselor (LPC) in PA with over 25 years of experience in counseling and administration. I strongly believe in helping others explore their past, live better in the present, and face the future with renewed hope through compassionate collaboration. Working on you while managing life's challenges gives us all the opportunity to live our most authentic life.

I can help you navigate through change: job loss, grief, family estrangement, divorce/breakup, gender exploration, working on anxious attachment or people-pleasing. Together, we can work to integrate trauma, depression, anxiety and other symptoms into a life that feels worthwhile, however you define that. There's definitely more than one path for healing, and what can look like stability to some can be uncomfortably stifling to others. I will utilize a combination of narrative therapy, motivational interviewing, DBT/CBT skills (very optional!), feminist therapy and insight-oriented therapy to help you find your way forward. My biggest rule in therapy is "no trauma shaming." That is, if you are sharing your trauma and include a qualifier such as "other people have it worse," I will remind you that your trauma is valid! Surviving trauma is difficult enough; shame is a log lying on the train tracks. We can move it, and move forward, with the correct equipment.

Welcome! I'm so glad you're here and making this decision to try something new. Therapy can truly be a sacred space. It's a place that can absolutely change your life, if you allow your self the time and space to heal. My focus is to see you as uniquely you: the good, the bad, and the sometimes ugly. I believe we all have inherent value and worth, and I strive to see this in every single person, including you! We may have some changes we need to make and some behaviors we have to part ways with, but through this healing journey, I want you to know how valued and loved you are. To embrace life again like we were meant to. To forgive others and learn to let go. To change what you can and find peace with what you can't. I operate from a trauma-informed perspective - recognizing how the past has changed the way we see ourselves and those around us. I look at how early life experiences impact our relationships, attachments, emotions, motivation, and joy. I incorporate mindfulness to help with regulation and utilize psychoeducation to understand that what happened in the past can't be changed, but we have the ability to pursue healing and growth regardless. I am self-pay only for couples sessions ($150/session).

Hello! My name is Sascha Baello. I am a Licensed Professional Counselor (LPC) and a Certified Narcissistic Abuse Treatment Clinician (NATC). I aim to help clients to reclaim the peace in their lives after struggling with C-PTSD and life issues resulting from narcissistic abuse and other forms of trauma. My passion centers around helping clients to find their inner strength to heal from these relationships, understand their experience, and empower them to move forward into a new, healthier life.

I approach therapy as a relational process, not a place where you come to be fixed. You’re not a problem to solve; you’re a person with a history, patterns that make sense, and a way of being in the world that developed for a reason. In our work together, we slow things down and get curious about what’s underneath the surface. I’m interested in who you are, not just what’s wrong. My goal is to create a space that feels real, thoughtful, and nonjudgmental, where you can begin to understand yourself more deeply and move toward something that feels more connected and meaningful.

Hello! I am a Licensed Professional Counselor in Pennsylvania and I have been practicing for nine years. I received my master's degree from Gannon University in Clinical Mental Health Counseling. I am passionate about helping women, adolescents, and families find light in dark times in their lives and becoming the best version of their selves.

Hi there - I'm an Licensed Clinical Social Worker (LCSW) based in Lancaster, PA. I received my master's degree in social work from University of Pittsburgh and have been practicing for 7 years. I specialize in helping adolescents and adults navigate life transitions, relationship challenges, and feelings of anxiety and sadness, to ultimately help them to become the best versions of themselves.

Hello! I am a Licensed Clinical Social Worker who obtained my degree from Marywood University’s Graduate School of Social Work. I completed my undergraduate education at Cedar Crest College, with dual majors in Psychology and Sociology. I have provided counseling in many settings including the geriatric, non-profit and healthcare fields, for over 18 years. I also hold post-graduate certificates in Gerontology, and Palliative/End of Life Care. I am pursuing my doctorate in social work in a program through Kutztown University. I believe in building a solid therapeutic relationship based on trust, empathy and respect using a variety of techniques, and building from a strengths-based perspective to help foster understanding, coping and change. My eclectic therapeutic techniques often include CBT, transformational and psychodynamic approaches, individualized in relation to each client’s need and provided through a trauma informed lens. I am experienced in individual, family, and group counseling. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. My hope is to provide a safe, nonjudgemental environment for you to discover yourself and to start on the road to healing. If you are ready to take that step, I am here to support and empower you. I look forward to working with you! Best, Christina

Hello, my name is Chijioke Booker! Have you noticed your life seems to move without actually being able to take that first step? A cycle that you can't get out of? Is it hard to find people who you can talk to without feeling judge? Do you want to gain understanding and control over your life, your relationships, work, and health? I work with individuals who want to regain and revive their sense of self in a world where it can feel isolating and alone. I help individuals who struggle with feelings of depression, anxiety, stress or the lost of control over who they are at the core. Together we will identify triggers and coping skills to decrease episodes of depression and anxiety. We will outline self-destructive behavior patterns and recreate roadmaps to avoid repeated unhealthy choices in once life. This is incorporated through talk-therapy and mindfulness techniques help individuals regain balance. When dealing with areas of conflict within your relationships, issues with attachment/adjustment issues, poor communication, life-transitions or creating a work-life balance therapy is for you. I am here to be your support individuals through this stage in your life. Therapy can be feel overwhelming and scary but it's the right step to revive the essence of who you are. It is a safe place that is designated for you to be authentically you. I will meet you where you are by using evidence-base techniques to help you regain control. It's time to BREATHE! I look forward to working with you!

I am a Licensed Professional Counselor in PA and have my Board Certification in Dance/Movement Therapy. I have been practicing for 13 years, and look forward to meeting you. My goal is to provide a safe place for us to talk, laugh, cry, make jokes, dance, wiggle, draw, listen, reflect, and work towards whole body healing. When I am not working, I like reading, watching horror movies, playing with my cats, and hanging out with my kids.

I focus on truly understanding you as an individual and valuing your unique experiences and perspectives because you are your own expert. My trauma informed approach emphasizes the importance of creating a supporting empathetic space where you feel heard and understood. By considering all aspects of your life (emotional, physical, social) we can work together to uncover your strengths, address challenges, and foster personal growth. This holistic perspective aims to empower you, enhance your self -awareness, and ultimately lead to significant and lasting changes.

Hi there, I’m Rebecca! Do you feel weighed down by day to day task and activities? Finding it hard to balance life and unable be to kind to yourself. Are you or your loved one struggling with anxiety or depression? If you find it difficult to make friends and experience loneliness regularly as a result, come talk to me. Together, we will work on strategies that allow you to address the root causes of your difficulties and build meaningful social connections. I strive to create a safe place to support your efforts to grow and heal. I know no single approach is right for everyone and/so utilizes an eclectic approach tailored to your unique needs to help you meet your goals. I am a listening ear that meets with you with compassion while incorporating a variety of evidence-based therapies. Let’s work together.

Hello! My name is Jarrett Garland, a licensed professional counselor (LPC). I graduate from Duquesne University of Pittsburgh, Pennsylvania with a Master's of Science in Marriage and Family Therapy. I have worked with individuals, couples, and families seeking counseling for over 10 years; online and in my private practice. I have worked within the penal system as a Mental Health Specialist, as well as worked at length as a Drug and Alcohol Counselor with individuals with Substance Abuse Disorder. Now within my private practice, I work with an array of clientele with various mental health disorders, specializing in couples, anxiety, and men's issues.

I am dedicated to providing compassionate and personalized therapy to individuals, couples, and families. My focus is to help you navigate life's challenges and achieve emotional well-being. My practice is safe and confidential allowing you to explore your thoughts and feelings and work towards personal growth and healing. We will work together to identify your desired goals and then create a plan to achieve them.

Hello, and welcome! My introduction to the counseling field began while working within therapeutic group homes that served children through adults experiencing mental health struggles. This experience, both enriching and meaningful, inspired my interest in pursuing counseling. I was deeply moved by the varying degrees of challenging life experiences that we are all tasked with navigating and the ways we attempt to cope, gain insight from, and hopefully transform our adverse circumstances. I received my Master of Social Work degree from Portland State University and since, I’ve had the opportunity to assist a diverse range of clients in both inpatient treatment and outpatient therapy settings, and more recently, at a college counseling clinic at the University of Montana. Within these programs, I’ve helped clients address anxiety, depression, grief and loss, trauma, academic challenges, relationships, identity changes, sexuality, and general life stressors. I am grateful that I can work to help individuals navigate the evolving nature of their lives by providing unconditional positive regard, encouragement, and supportive guidance.

Hi, I'm Claire. I am a Licensed Clinical Social Worker, and I earned my Master of Social Work from Temple University in 2022. With four years of clinical experience, I am deeply committed to supporting individuals through some of life’s most challenging moments. I bring compassion and dedication to my work, and I find great meaning in helping clients navigate difficulties, build resilience, and achieve meaningful personal growth. It is a privilege to witness and support my clients as they overcome obstacles and move toward more fulfilling lives.

Hello, and thanks for visiting my profile. My name is Mai, and I offer sessions both in-person and through telehealth. I understand that you might be experiencing a difficult time, whether it's a significant transition, a loss, or feelings you’re unsure how to handle. This can be overwhelming and scary, and sometimes the hardest step is acknowledging the need for help. I believe in the innate capacity we all have to heal and grow, and I am here to help you uncover this strength within yourself. Since 2013, I have worked extensively with individuals, couples, and families, helping them navigate various life challenges. Together, we will build awareness and understanding of your experiences, explore how your thoughts, feelings, and behaviors influence each other, and develop tools to foster growth and wellness. I specialize in working with clients struggling with anxiety, stress, grief/loss, and depression. My approach is holistic, incorporating meditation and mindfulness practices to support your journey. Let's work together to find the path to your well-being.

If you are here because you are struggling with anxiety, eating disorders, low self-esteem, and life transitions there is a way out. If you are experiencing panic attacks and anxiety I can provide you the hope that you can heal. If you feel stuck in life, let's get unstuck. I work with those experiencing grief in relationships, loss of loved ones, pets, and autonomy. My clients are creative individuals who often take the world on their shoulders. I work with parents, partners, children, siblings, and professionals who need to be heard and seen.

I am in drug addiction recovery and have been sober for 18 years. Started as a counselor assistant about 16 years ago, gained many years of experience working with many different clients' challenges and various cultures. I come from a non-judgmental perspective as I understand the importance of clients feeling safe in session. I absolutely love doing this kind of work.

Hi, I'm a Licensed Clinical Social Worker with over a decade of experience helping individuals navigate life's challenges. As a wife, mother, and therapist, I understand how easy it can be to put everyone else's needs before your own. I specialize in supporting women experiencing anxiety, depression, overwhelm, relationship challenges, infertility, pregnancy loss, pregnancy and postpartum concerns, and major life transitions. My approach is warm, collaborative, and tailored to your unique needs. I strive to create a safe, supportive space where you feel heard, understood, and empowered to make meaningful, lasting changes in your life.

Feeling overwhelmed, anxious, or simply looking for support in navigating life’s challenges? This is more common than you might think. You’ve already taken an important first step by being here. I’m Lance, a Licensed Clinical Social Worker (LCSW) and doctoral candidate with over ten years of experience helping people find balance, clarity, and practical strategies for managing life’s ups and downs. My approach is warm, collaborative, and practical, creating a space where you feel heard, understood, and empowered to explore solutions that work for your life.

Hi, I'm Melanie! I'm a Licensed Clinical Social Worker with 27 years of experience as a clinician in a variety of settings. Whether you need to work through some heavy stuff from the past that's been weighing you down or you just want to process some day-to-day work or relationship stress, therapy can be a major step in the right direction toward self-care! Prior to starting my private practice I was working for the Veterans Health Administration and I remain passionate about continuing to be an advocate for Veterans to educate them about and link them to resources and services that are available to them.

Hi there! My name is Angelique. I am a Licensed Clinical Social Worker and Licensed Clinical Addictions Counselor, working with clients virtually in the State of New Jersey and Pennsylvania. More importantly, I am a fiercely dedicated advocate for your healing. My formal training and background in substance use treatment spaces have led to an expertise of with individuals in recovery from alcohol or substance use, and addictive behaviors (gambling, shopping, relationships, etc). I also specialize in working with family members or loved ones of people with a mental health or substance use disorder, because help and healing should be accessible and prioritized for all; especially for someone feeling all the pressure to hold it together for someone else!

Hi All, My name is Linda, and I have a deep passion for helping folks grow to the heights they want to achieve. I have been a therapist for years, and have spent a great deal of time helping those who have experienced trauma. I love working with people and have a special place in my heart for the Arts and Music. For many years I owned a woodcraft and ceramic business and continue to keep crafts close to me. I also love music and love to play the organ, piano, and guitar. I was a non-traditional student and received my bachelor's degree in Clinical Psychology in 1996 from East Stroudsburg University, then raised my own three children for a while. I returned to school and completed my master's degree in Social Work in 2020 from Capella University. I currently hold an LCSW in PA. I have taken many additional trainings in Trauma-informed counseling, DBT, EMDR, and of course crafts/painting. Helping folks care for themselves is extremely important in life’s struggles, and sharing the heart's desires helps us all navigate the world. It is with great anticipation that I get to know the uniqueness of you in a holistic environment where we can work on reaching the heights of your passion. I hope all my folks find me supportive and comforting on their journey in life. We can do this! See you soon!

I love what I do as a Licensed Clinical Therapist. To me, there's no better job than showing people how to use their minds to work for them instead of against them by getting past their mental blocks and past traumas so they don't have to suffer any longer. Specifically, I work with two groups - couples and parents. Couples that aren't communicating very well that have lost that once special connection with their partner and parents struggling with their children's behaviors.

My therapy and coaching are grounded in developing listening skills, improving emotional intelligence, working with family systems to improve effectiveness, and enhancing communication at all levels of the system. My background in clinical Social Work allows me to work with clients holistically, assisting these systems in finding new ways to interact and achieving their stated goals. In the therapy space, I have helped my clients learn new methods of communication and healing. He has helps his clients expand the ways in which they communicate their needs, thoughts, and feelings to those around them. I strongly believes that every individual has an innate wisdom that can be tapped through the coaching process. Building a strong foundation of trust and respect, I use empathy which helps my clients challenge themselves in ways which result in personal growth/development and personal fulfillment. I challenge my clients to look at themselves and those unconscious aspects of self in order to enhance learning and growth.

Hi! I am Kim Allen. I am excited to meet with you! I have been working with individuals of all ages for over 15 years. I have always been passionate about helping others and would love to support you whether you are simply going through some tough times, needs some motivation in making a change in your life or are struggling with some more difficult challenges. I have worked with a variety of populations including victims of trauma; parents, adolescents and children struggling with mental health or other neurodivergent individuals (ADHD, autism, etc). and individuals working to make lifestyle changes such as diet and nutritional changes. I have also worked with couples on improving their communication and relationship skills. I am particularly passionate about helping others find ways to make changes using natural means including things such as meditation, dietary changes, nutritional supplementation and behavior modification. Whether you are new to therapy or just seeking someone new to work with, I understand that taking the step to meet with someone new can be overwhelming. You have taken the first step toward making change. I hope you will let me help you take the next step!

Hello, and welcome! My name is Barbara, and I’m so glad you’re taking this important first step toward caring for yourself. Do you ever feel overwhelmed and pulled in a million directions? Struggle to say “no”? Find your mind cluttered with endless thoughts, feelings, and concerns? Life’s challenges can sometimes leave us feeling lost, alone, and unsure where to turn. Pause for a moment—know that I hear you, and I can help. By working together, we will develop coping skills and strategies tailored to your unique needs so you can feel more confident and in control. Who I Work With I work with childrenn, adolescents, adults and older adults navigating: - Anxiety and depression - Life stressors and major changes - Grief and loss - Low self-esteem and confidence issues - OCD symptoms - Anger management - Social anxiety and awkwardness My approach is diverse because each client’s needs are unique. I often integrate multiple therapeutic modalities to provide the best support. I draw from evidence-based methods including: - Cognitive Behavioral Therapy (CBT) - Acceptance and Commitment Therapy (ACT) - Motivational Interviewing - Mindfulness-Based Therapy and Meditation - Compassion-Focused Therapy - Dialectical Behavior Therapy (DBT) - Psychodynamic Therapy - Humanistic Therapy - Trauma-Focused Therapy My Background I hold a Master’s Degree in Counseling Psychology with certification in Secondary School Counseling, and later earned certification in Elementary School Counseling from Immaculata University. I am a Licensed Behavior Specialist and a Nationally Certified Counselor. I look forward to walking alongside you on your journey toward growth, healing, and resilience.

I'm a marriage and family therapist who believes that healing happens in relationship—with others and with ourselves. I work with individuals, teens, young adults, and families navigating some of life's most challenging moments: anxiety, depression, trauma, grief, parenting struggles, and family conflict. I'm also trained to support those experiencing suicidal ideation, ADHD, and PTSD. My approach is collaborative and strengths-based, drawing on Family Systems theory, Acceptance and Commitment Therapy (ACT), and trauma-focused techniques. Rather than pathologizing what you're going through, I meet you where you are with warmth and genuine curiosity about your story. Whether you're working through individual struggles or family dynamics, I'm here to help you build resilience and reconnect with what matters most. I offer telehealth sessions and am currently accepting new clients. Let's work together!

Hello! I’m Tasha Medina (she/her), a licensed clinical social worker (LCSW). I earned my Bachelor’s degree from Penn State University in Applied Behavioral Sciences and my Master of Social Work degree from Temple University. My Experience My background includes over 20+ years of experience working in the mental health field. Our therapeutic relationship is one of the essential factors in the therapeutic process. I love to be part of your healing and discovery journeys. I aim to help you reach your full growth, healing, and wellness potential. Therapy Goals My goal as the therapist is to make you feel comfortable, validated, and empowered throughout the therapeutic work that we do together. I take a more supportive role, and compassion is paramount to me. To help you reach those goals, I may use a variety of approaches such as Motivational Interviewing, Mindfulness, Cognitive Behavioral Therapy (CBT), Client-Centered and Narrative therapy approaches that focus on building trust and an authentic rapport. We’ll address your unique concerns and resolve a variety of life’s challenges together. The old narratives or “stories” we tell ourselves are sometimes destructive and impede personal growth. I’m here to help you find understanding and a path forward.

Serving Adults Across Ohio and Pennsylvania — Teletherapy. Life can feel overwhelming — but it doesn’t have to stay that way. With over 22 years of experience, I help adults navigate anxiety, depression, trauma, and life transitions using a Cognitive Behavioral Therapy (CBT) approach. My style is collaborative, compassionate, and always focused on empowering you to become the author of your own story. Licensed in both Ohio and Pennsylvania, I offer flexible options to meet you where you are. Ohio clients can choose between in-person sessions at my office (limited availability) or virtual care. Pennsylvania clients are seen through secure online sessions — bringing quality counseling to you no matter where you are in the state.

Hi! I'm a Licenced Professional Counsellor (LPC) and Holistic Sex Therapist (HST) based in Pennsylvania. I received my Master from Kutztown University, and my certification in Sex Therapy from ISEE and have been practicing for over 10 years. I help couples and individuals work through mental health and sexual issues. I use a variety of techniques to ensure you are able to meet the goals that we set up so you can feel successful

Hi. I'm a Licensed Clinical Social Worker/Psychotherapist in Pennsylvania. I graduated from the University of Pittsburgh and I've been practicing for 24 years. I enjoy working with both males and females from 18-64. I help clients improve their coping strategies, retrain the way they think about things, and give them the confidence they need to tackle their challenges they deal with in their daily lives.

If you're constantly trying to balance work, family, school, relationships, and everything in between, it can feel like there's never enough time—or energy—for yourself. You may look like you have everything together on the outside while privately feeling overwhelmed, anxious, exhausted, or stuck. Sometimes, even when you know you need support, finding the time to prioritize your own well-being can feel like one more thing on an already overwhelming list.

Hi there, I'm Erin. I am a Licensed Professional Counselor with experience working with individuals as well as groups regarding various mental health concerns. I earned my Bachelor's degree from the University of Florida (Go Gators!) and my Master's degree from Lehigh University (Go Mountain Hawks!). I am passionate about helping individuals learn, grow, and thrive by providing a solution-focused approach to therapy. I help individuals to gain insight into their concerns and issues, create plans for positive change, and take action towards healthier lifestyles. In our sessions you will have the space and support to work through the challenges you are facing. I will incorporate techniques from mindfulness, cognitive behavioral therapy, and positive psychology to assist in your treatment. Life is filled with challenges and setbacks that can at times feel completely overwhelming. By attending therapy you are choosing to take back the control to pursue an enhanced and improved quality of life. No matter where you are at or what you are going through, I’ll be here to walk by your side.

Are you feeling anxious, depressed, overwhelmed or stuck? I understand that reaching out to a therapist can be scary , but I am here to provide you with support and validate your feelings. I help clients with issues including depression, anxiety, PTSD, relationship, and work stressors. I provided an accepting, empathetic, and compassionate, environment where you can explore your thoughts and feelings and develop a plan to achieve your goals. Let my provide you with a safe space to talk about the things that trouble you and the encouragement you need to start living your best life!!

It is a pleasure and privilege to be invited into someone’s life journey. I am very passionate and dedicated in honoring one’s personal story. Whether you are facing a challenging and stressful time, facing a traumatic experience, an unexpected change, managing stress and anxiety, or need to make change, we can work together to make life’s transitions smoother and more rewarding. I have worked in mental health for 15 years, hold a doctorate in Education Leadership and Management, and a second Masters in Special Education. I have been practicing in mental heath for 15 years and have worked with a wide range of clients.

I’m a Licensed Clinical Social Worker (PA & WV) with 10 years of experience in outpatient mental health. I specialize in supporting individuals — both adolescents and adults — navigating the aftermath of trauma, loss, adoption/foster care challenges, grief, anxiety, and depression. With children and teens, I am certified in Trauma-Focused Cognitive Behavioral Therapy (TF‑CBT), integrating trauma‑informed strategies tailored to younger clients. With adults, I use trauma-informed interventions alongside cognitive behavioral therapy (CBT), adapting my approach to each person’s unique story, strengths, and pace. Being adopted myself has deeply shaped my passion for adoption and foster care work — not just as a professional interest, but from lived experience. I understand the layers of identity, connection, loss, and belonging that come with these journeys, and I bring that insight to my practice with empathy and sensitivity. I also maintain ongoing training in areas such as grief work, anxiety, depression, and relational dynamics to ensure I’m bringing current practices to our work.

If anxiety, chronic pain, health concerns, or other life challenges have changed your life and you’re tired of not feeling like yourself, I’m here to help. I’m a licensed mental health counselor with nearly two decades of experience supporting others through life’s challenges. I hold a Bachelor of Science in Business Administration and a Master of Science in Clinical Counseling. Before becoming a therapist, I spent more than 20 years in management and supervision within the medical field. Helping others was always the most meaningful part of my work, which led me to a second career in counseling. I bring a broad perspective and understanding of both the personal and practical challenges people face.

Hello. My name is Chris Stoudemire and I have been working in the behavioral health field over 20 years, in multiple capacities and settings. My aim is to empower individuals to overcome obstacles, both internal and external, to improve their overall quality of life via the incorporation of multiple evidenced-based interventions within a culturally sensitive and person-centered framework. I look forward to us working together!

You’re the one everyone depends on — the one who keeps showing up, pushing through, and holding everything together for everyone else. But underneath it all, you may be feeling overwhelmed, emotionally exhausted, anxious, or disconnected from yourself. Maybe you spend so much time caring for others that your own needs have been pushed to the side. If that sounds familiar, you are not alone, and you do not have to carry it all by yourself anymore. Welcome, I’m Sharmane Jackson, a therapist based in Pennsylvania, and I’m truly glad you’re here. I provide a warm, supportive space where you can show up exactly as you are without judgment or pressure to have everything figured out. Therapy with me is about helping you feel heard, supported, and empowered while working toward meaningful change. I work with individuals navigating anxiety, self-esteem challenges, life transitions, relationship stress, emotional overwhelm, and the emotional weight of constantly pouring into others while neglecting themselves. My approach is compassionate, human-centered, and culturally responsive, blending emotional support with practical tools to help you feel more grounded, confident, and emotionally balanced in your daily life. Together, we may explore patterns that leave you feeling stuck, strengthen coping skills and boundaries, process difficult emotions, and create more space for your own needs without guilt. I believe healing happens in spaces where people feel safe enough to be honest, vulnerable, and fully themselves. Whether you’re seeking clarity, healthier relationships, or simply a place where you no longer have to carry everything alone, therapy can be the beginning of feeling like yourself again. Taking the first step can feel intimidating, but you’ve already started by being here. I would be honored to support you in your healing and growth.

I work with clients in order to help them to find wellness and balance. People often face difficulties with life's challenges, whether it's a temporary struggle or something that has been a longstanding problem, I strive to empower my clients to find their own inner resources. We all have our unique sources of strength and resiliency to deal with difficulties. My goal is to help guide you to your own strength by listening, engaging genuinely, and providing practical tools that you can use in your everyday life. My specialties include working with individuals who struggle with: anxiety, depression, self-esteem issues, addictions issues, couples/marital counseling, work/life balance, personal growth counseling, challenges with aging, trauma and PTSD, and anger management issues. I am trained in Cogntive Behavioral Therapy, Trauma-Focused Counseling, and am a Certified Alcohol and Drug Counselor (CADC).

I have 32 years of experience providing counseling. I use cognitive behavioral therapy, stressing that what we think determines what we feel and what we do. For many reasons, people learn unrealistic or destructive thoughts that cause them problems in their lives. Therapy works towards more realistic thinking, and avoiding old and destructive thinking. As I like to say, "therapy is a conversation with a destination," and realistic thinking is that destination. While I am a Christian, I am not trained as a Christian Counselor. I am a "Counselor who is a Christian." My training is secular, and I regularly see people or all faiths, or none at all. I do not offer court ordered services, nor do I do assessments for custody, or any other legal purpose. Unfortunately, I cannot accept Medicare, or Medicare based plans. The world is changing, and more and more people are reaching out. I am seeing more men that have been in abusive relationships. There are also more people dealing with loss. Coming to my office is not like going to a big mental health clinic where you just another number on a spreadsheet. In my care, you are a person, and you'll be treated like one.

I am honored to work beside persons seeking support with their personal growth and in creating hope-filled futures. I have been providing individual therapy services for over 30 years and working as a licensed psychologist since 2013. I specialize in treating substance use disorders and a range of emotional dysregulation concerns often associated with addictions, including anger management, impulsivity, anxiety, depression, and grief/loss.

Hi, I'm Coreen! Are you struggling to manage stress? Are your relationships suffering? Do you feel disconnected from yourself? I will help you explore your core identity and values as you work toward building the life you want. Together we will determine what is and is not working for you - mind, body, and spirit. We will also work on building new skills along the way. I practice with a humanistic, relational lens, working to build trust in an empathetic, nonjudgmental environment and support you in setting individualized goals to meet your needs. I believe in the importance of self-compassion in fueling personal growth and will work hard to assist you in embodying your true self.

I can help find relief and lasting change. This begins with the very useful concept of two simultaneous paths when struggling in life... 1- How can clients ADDRESS, or take action to remedy or lessen, the sources of their struggles? 2- How clients COPE in effective healthy ways? Addressing and coping are central in my work, and clients find this CBT approach to be highly valuable and effective.

I have over a decade of experience working with people as they navigate life transitions. I understand struggling and feeling overwhelmed, and believe that adding support and guidance can help alleviate life's stressors. I've worked multiple years as a therapist in a community mental health center, a partial hospitalization program, and a nursing home. I try to understand where you are starting and where you are trying to go. I believe that there is value in humor, storytelling, and understanding different perspectives.

I am passionate about with working with my clients and listening to what they want to achieve. I strive to create a safe and supportive space for them to explore their thoughts, emotions, and behaviors. I specialize in helping adolescents, adults and couples navigate challenges, including relationship issues, stress, anxiety, anger management, depression, OCD and depression. My approach integrates cognitive-behavioral health (CBT), Exposure and Response Prevention, Anger Management and Trauma Focused Therapy.