Therapists in Ohio

As a board-certified clinical counselor, I believe that prioritizing your mental wellness is crucial. Seeking help can often be the hardest step, so I'm glad you've embarked on this journey. You are the expert on your own life, and I am honored to walk alongside you as we explore ways to enhance your well-being. Whether you are seeking individual therapy support for anxiety, depression, trauma, adoption concerns, PTSD, family estrangement, grief, or boundary setting, I am here to help. With over 20 years of experience in therapy, I am committed to providing the support you need and guiding you on the path to success. I understand the demands of life and the courage it takes to share your personal struggles. I am honored to earn your trust and will come alongside you to help you on your journey to mental wellness. Together, we can work towards a healthier, more fulfilling life. Thank you for trusting me to walk this journey with you! I have experience working with adults, children, teens and older adults.

Is it time for you to live life without limitations? Do you believe that therapy can be fun as well as enlightening? Are you ready to embrace your diagnosis rather than run away from it? Mor Rondo J. Edwards-Roberts is a licensed independent social worker (LISW-S). He believes behavioral health models can be used to empower individuals, provide hope, healing, and connections to resources through the use of behavioral health models.

I am a licensed therapist with 6 years experience supporting individuals with navigating the day-to-day and life transitions in the midst of experiencing anxiety, depression, and other challenges. I utilize talk therapy and operate from a person-centered approach to help form a trusting relationship where you feel safe and comfortable opening up. I like to consider my approach to therapy eclectic. Each person has different needs and what works for one does not work for all. I like to be creative with each of my clients and find the treatment modality that will work best for them and their situation. I personally have struggled with my own anxiety and panic attacks since I was a child. This is what led me to want to be a therapist to help others.

Hello! I’m Babette, a Licensed Independent Social Worker (LISW-S) with a Master’s degree in Social Work based in Ohio. I received my Masters degree from the University of Cincinnati and have been practicing for 13 years. I'm a compassionate therapist dedicated to guiding adults through life transitions, the challenges of anxiety, adjustments to illness, depression, life’s stressors, overwhelm, marginalization, grief, loss, and bereavement with a spiritual perspective.

Your story is unique and you deserve an individualized approach to care, where you feel safe and heard. I believe you are the expert in your life experiences and we will work together to develop goals and strengths to improve your overall quality of life. Our sessions will be centered around a holistic approach that aligns with your personal strengths, needs, abilities and preferences to meet your goals and build self worth, while navigating difficult emotions, relationships, anxiety, trauma and decreasing depressive symptoms

I specialize in building a strong and healthy rapport through focusing on client strengths and interests to assist in their personal growth. I help strengthen the therapeutic relationship by providing unconditional positive regard and taking a nonjudgmental stance for and towards my clients with empathy and connection to assist in growth. Life can be difficult most days, but some days and seasons life can be overwhelming. When life gets overwhelming sometimes we need to reach out to an outside source for help and guidance. I am here to provide that help and guidance that may be needed during a specific difficult season of life.

My focus is on you as a person. A person-centered approach is the perspective from which I come in order to walk with you through growth and healing. You are free to talk about anything in the safety of our therapeutic relationship. Together we will develop a plan which will guide you to the path of your desire. Your future is bright.

I’m a licensed professional clinical counselor with nearly 20 years of experience helping individuals, couples, and families navigate life’s challenges. My approach is relational, practical, and rooted in both insight and action. I draw from a variety of evidence-based methods—tailored to each client’s needs—to address issues like anxiety, relationship conflict, family dynamics, and faith-related concerns. Whether you’re feeling stuck or simply ready for growth, I aim to create a space where you feel heard, supported, and empowered to make meaningful, lasting change.

Hi! I am a Licensed Clinical Social worker (LCSW) in Co, OH, TN, and TX. I received a master's degree from from Tennessee State University, and a doctorate in Education and Leadership from Trevecca Nazarene University. I have been in mental health for over seven years. I help client struggling with anxiety, depression, grief, and relationship issues. I also work with Aging adults who are having challenges with finding purpose after retirement.

I have been a therapist since 2000 and licensed since 2008. I work with both children, adolescents, and adults, as well as older adults. I will work with you to explore thoughts, feelings, and problems on a more internal and psychological level which I believe has a longer lasting impact while still clearing up the more overt behaviors. I use an eclectic style that includes a psychodymamic approach, cognitive-behavioral therapy, self-empowerment techniques, meditation and mindfulness. My sense of humor and relaxed, informal manner can help you feel safe and comfortable. I like to incorporate meditation, mindfulness, and positive visualization. With young to middle adults, we may address personal and career goals, job stress, and relationships, with older adults, transitioning from the workforce to retirement and managing grief and loss. If you are in the Cincinnati area, we do have the option of in-person/office based sessions, which we can discuss at the first session.

I have always been fascinated by how people work. As a child I loved learning about how the body works. As I got older my focus shifted to how minds work and how people function in this world. My education centered around mental health how to help people with their problems. I have an MS in Life Span Development and an Med in Counselor Education, both from Purdue University and am now a Licensed Professional Clinical Counselor (LPCC) in Ohio. I enjoy gardening, traveling and learning new things. I am an optimist. My general way of relating to people is one of listing intently enough to be able to see things from their point of view, and to show respect, warmth, and humor. I believe that establishing a strong, supportive relationship is of utmost importance in therapy. Respect and honesty are essential for effective therapy. Together we can solve problems and improve bad situations.

Hello, I’m David Kovalchick, a Licensed Professional Clinical Counselor (LPCC) in Ohio and a Licensed Professional Counselor with Mental Health Service Provider (LPC-MHSP) designation in Tennessee. With extensive experience in community mental health, I have the privilege of helping individuals navigate a variety of challenges, including anxiety, depression, PTSD, bipolar disorder, and more. My approach is grounded in empathy and respect, and I’m dedicated to creating a supportive, non-judgmental space where you can explore your feelings and work toward healing. I understand that reaching out for therapy can feel daunting, but I’m here to make that process as comfortable and empowering as possible. Whether you're dealing with emotional pain, relationship issues, or mental health conditions, I work collaboratively with you to tailor our sessions to your unique needs and goals. My focus is on building practical coping skills and fostering lasting change—helping you not only manage symptoms but also gain the confidence and tools to live a fulfilling, meaningful life. As an LPCC in Ohio and LPC-MHSP in Tennessee, I bring a well-rounded, ethical, and evidence-based approach to therapy. In addition to using Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and person-centered techniques, I also offer flexibility and accessibility through telehealth services. I believe in empowering my clients to take charge of their own healing, and I am committed to walking alongside you on your journey toward personal growth and emotional well-being. If you’re ready to explore your mental health in a compassionate and safe environment, I would be honored to work with you toward your goals and help you discover lasting peace and clarity.

What’s up , my name is Mia Ferrell I am a Licensed Professional Clinical Counselor who has been providing therapy over 12 years. I am licensed Ohio and Missouri. In my free time I enjoy music, watching crime shows and spending time with my family. I am committed to helping others overcome life’s challenges and begin a journey towards mental harmony. I provide compassionate, empathetic and direct therapy. I am willing to laugh, cheer and cry with you. I specialize in working with those experiencing anxiety, stress, relationship issues, women’s issues, low self-esteem, symptoms of depression, and symptoms of trauma.

Hello, I am a licensed psychologist that has been practicing for 15 years. I received my doctoral degree from Wayne State University in Detroit, Michigan and have worked in a variety of health care settings before deciding to build a virtual practice. I am passionate about helping people improve their health and well-being through changing behavior and better regulating emotions. I use an active approach designed to help increase motivation and utilize strengths and resources already available. My career has been devoted to helping people manage chronic health conditions, improve sleep, and cope with chronic pain. Often part of this journey involves processing unresolved trauma and difficult emotions. It is my goal to form an individualized plan to help meet your needs and focus on your whole health!

Hello, I am Doug Hickey. I am passionate about providing a supportive, nurturing, and non-judgmental environment to hold space for clients so they can navigate life challenges. I incorporate mindfulness-based, holistic therapy and am passionate about functional, root-cause approaches. Some areas of interest include depression, anxiety, life transitions, self-esteem issues, life purpose, and relationship and marital issues.I believe that therapy is an investment in oneself, and I love seeing clients thrive and grow as they process existing struggles, heal past wounds, learn new skills, and develop their already existing strengths.

Hello! I have worked in the mental health field for over 20 years and transitioned to private practice in February of 2020. Throughout my career, I worked closely with the Lucas County Juvenile Court and other community mental health agencies, assessing, diagnosing and treating a variety of emotional and behavioral issues. I have been privileged to have worked with adults, adolescents and children as they have navigated through various traumas and other life challenges. My therapeutic focus is based on assisting my clients by finding and maintaining a healthy Mind/Body/Spirit healing and balance. This involves using appropriate therapeutic interventions based on diagnosis to stabilize symptoms and use of coping strategies and self-care to maintain and thrive!

My name is Kaitlin Pohlman and I am a mental health therapist with experience supporting children, teens, and adults both young and older since 2018. I earned my bachelor’s degree at Bowling Green State University and my master’s in social work at Walden University. I help clients work through anxiety, depression, bipolar disorder, grief, life transitions, and identity challenges using evidence-based approaches like Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Trauma-Focused CBT, and existential therapy. I also work as a counselor for individual's with chronic and terminal illnesses and I am passionate about assisting individuals in processing their new or ongoing disease and to work with them on finding meaning and purpose as they navigate the complexities of the illness. My approach is rooted in empathy, compassion, and an open mind. I also have a spiritual side and enjoy exploring holistic practices like meditation, supplements, yoga, and reiki to support healing. I believe therapy should be a safe, non-judgmental space where you feel truly heard and supported as you move toward a life of greater meaning and peace.

Hello, I'm Debra - a Licensed Independent Social Worker If you're feeling like something's off-like things could spiral if you're not careful-you're not alone. Whether you're in recovery, ready to begin substance use treatment, or searching for a way to feel more grounded and like yourself again, I'm here to support you. I believe that real change is possible, and that everyone has the capacity to grow into the best version of themselves. You don't have to go through it alone. With 20 years experience specializing in addictions, I offer a down-to-earth, compassionate, and nonjudgmental space where we can work together at your pace. It's an honor to walk alongside you as you take this next step. I'm glad you're here.

During my final year of my ungraduate education, I participated in an intership with the Western District of Pennsylvania United States Probation & Pretrial Services. It was in this position that I met a social worker for the first time and learned about their roles in our communties. I graduated from Edinboro University of Pennsylvania with a Bachelors of Science in Crimal Justice with a minor in Psychology in 2013. After graduation, I began working with intellectually and developmentally disabled adults. I graduated from Edinboro University of Pennsylvania a second time with a Masters of Social Work in 2019. I became a licensed social worker after graduation in 2019 and began my career working as a mental health therapist. After two years, I was able to become a licensed independent social worker in 2023. I began working in conjunction with Grow Therapy in 2024 and have been working with them ever since.

Hi, I'm Amanda, I am grateful to assist clients work through trauma and emotional dysregulation. I am currently licensed in KY, OH, VA, TX and FL and reside in Lexington, KY. I specialize in trauma therapy, specifically surrounding attachment and early childhood traumas, as well as specific traumatic events. I have 8 years experience working with people of all ages, and I am currently working specifically with adults. I utilize an integrative combination of Attachment, Internal Family Systems, EMDR, Polyvagal Theory, and Mindfulness.

I am a Clinical Psychologist with 40+ years of experience in providing mental health treatment and evaluations. I pursued an academic track early in my career with faculty appointments in the medical schools of Hahnemann, Brown, and Case Western Reserve Universities. I have been published in professional psychology and medical journals, and presented both nationally and internationally. I have now pursued private practice for 25+ years primarily as an outpatient psychologist and individual psychotherapist. I work with adults ages 18 and older, including seniors. I have engaged effectively with diverse populations experiencing a wide array of difficulties. My special interests are in treating Mood Disorders (Depression and Bipolar Disorder), Anxiety and Stress-Related Disorders, Men's Issues, and Chronic Pain.

I am a Licensed Independent Social Worker who is based in Ohio. I received by Bachelor's and Master's in Social Work at Cleveland State University and have been practicing in the field for about 10 years. I enjoy advocating and aiding those who need it most. Providing a safe space for my client's so they can find themselves and a sense of peace.

Hi! I am an independently licensed therapist based in Ohio. I received my Master's degree from Case Western Reserve University in 2002 with a concentration in adult mental health. Most of my career has been working with and advocating on behalf of families and/or adolescents. I have special training in Gambling Addiction, Financial Social Work, and Trauma and Loss, but I also have worked with clients dealing with Anxiety, ADHD, Depression, and other difficulties due to life circumstances.

Change can feel scary and stressful. Standing at a crossroads can feel uncertain and overwhelming. Sometimes our life circumstances change, other times we decide that what we are doing now, is no longer working for us. My focus is working with people who are experiencing anxiety, depressed mood, grief, loss, addictions, trauma, PTSD, and other adjustments and life transitions. This could involve changes in relationships, family, spirituality, health, career, education, or living situation. It could include death, healing wounds and inner children, identifying and enforcing boundaries, and identifying and changing limiting beliefs.

Hi! I'm Andrea. I am a Licensed Independent Social Worker (LISW-S) and Licensed Independent Chemical Dependency Counselor (LICDC). I am licensed in Ohio to treat both mental health and substance use disorders. I have been working with substance use disorders for over nine years and mental health for seven years. My passion is helping others identify their ideal life and the necessary steps to get there.

Hi! I'm a therapist licensed to practice independently in several states. I graduated from the University of Pittsburgh with a Master's of Social Work in 2006, and have been in practice since. I provide support to help teens and adults who are struggling with depression, mood swings, anxiety, trauma, and ADHD. We may cover challenges pertaining to family, work, school, sports, substance use, household and parenting, to name a few.

I have served this population for over 18 years, including trauma, PTSD, anxiety, depression, and addiction issues. I graduated with my MSW in 2003 and became an LCSW in 2021. I am also a Doctor of Social Work and Qualified Supervisor. My specialty is working with youth and young adults; however, I have experience in various mental health issues for all ages. I have experience with CBT & grounding for trauma. I am proficient in knowing all therapeutic approaches depending on the nature of the concern.

Hi, I am a licensed clinical social worker (LCSW) with over 20 years of social work and mental health experience. I utilize evidence-based therapy models focused on my clients' strengths, abilities, and unique life experiences in efforts to improve quality of life and restore overall health and wellness. I greatly enjoy my work with clients and the reward in my work is seeing clients succeed and overcome life's challenges.

I believe that trauma is experienced in relationship and through relationship trauma is healed as well. It's my hope that I will always be the kind of clinician with whom my client can develop a relationship that enables them to experience a measure of healing during each encounter we have. It is also my hope that I will empower every client, through providing them with all of my knowledge and skills, in a manner that will work me out of a job. My agenda is to provide each client with skills that, when implemented, will carry them through every challenging situation that they might encounter so they can be successful in living life on purpose.

I am a Licensed Independent Social Worker with Supervisor designation (LISW-S) in Ohio and a Board Certified Diplomate in Clinical Social Work. I earned my Master’s degree from Case Western Reserve University and completed a Certificate in Sexual Health at the University of Michigan. With 30 years of clinical experience, I bring a depth of knowledge and compassion to my practice. My therapeutic approach integrates Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Mindfulness-Based Interventions, and Holistic Coaching. I also utilize Affirmative Psychotherapy, meeting clients where they are and supporting growth at their own pace. Clients often describe me as passionate, caring, and infused with a sense of humor—qualities I believe help foster a safe and collaborative space for healing and change.

Hey there! I’m Charlotte Buelow, a Licensed Independent Social Worker, who’s here to support you as you navigate the exciting—and sometimes overwhelming—stages of life. Whether you’re juggling career choices, dealing with academic pressure, or facing relationship changes, my goal is to help you find your footing and thrive. If you’re ready to take the next step and see how therapy can support your journey, let’s connect! I’m excited to work with you and support you through this transformative time in your life.

I am Walter williams a Licensed Professional Clinical Counselor. I received my Masters in Rehabilitation Counseling degree from Illinois Institute of Technology. I have over 20 years experience in rehabilitation psychology in a variety of settings. I have done crisis intervention in both inpatient and penal institutions. I have worked as a team leader for Assertive Community Treatment teams servicing chronically mentally ill people in the community. I have performed intake assessment, crisis intervention, suicide assessments, and brief grief counseling in multiple settings. I help adults struggling with major mental illness and or substance abuse to manage their thoughts and understand the dynamics of feelings thoughts and behaviors through evidence based practices likE CBT and Motivational Interviewing.

You are invited to create the life you desire and deserve! Are you struggling with anxiety, depression, feeling overwhelmed, and feeling powerless to coping with life? Please know these feelings are present to warn that your attention is needed. I am an LISW, Licensed Independent Social Worker, with over 15 years experience providing clinically sound, creative, and holistic therapy services. I will partner with you in a safe, accepting, and non-judgmental setting that promotes growth and change. Happiness is something we all talk about and want dearly. The road to happiness is through being authentic, setting boundaries with yourself and others, and taking care of you. Getting the help you need is a form of Self Care. Let me help you find happiness!

Hi! My name is Jana! Thank you for reading my profile :) I want you to know a little about me so you can decide if you'd like to schedule with me. I am licensed in Ohio and I have been a Therapist for over 10 years. I have been doing teletherapy for quite awhile now and I much prefer it to in-office settings. I am a mother to 3 wild kiddos, I live in the country and I [try to] make friends with feral cats. I am very chatty, I enjoy getting to know the people that I am working with. I have a lot of experience in several areas: domestic violence, narcissism, autism, intellectual disabilities, adhd, depression, pregnancy loss, anxiety, parenting issues, life changes, bullying, etc. I like a natural conversation style in sessions so it is as comfortable as possible! FYI: I'm not currently accepting couples and I don't write recommendation letters for ESA/service animals due to the potential liability.

Hi, I’m Sema—and I get it. I know that when you’re going through a difficult time, it can feel like no one truly hears you. Sometimes, even well-meaning people try to “fix” things without fully understanding what you're going through. That’s why I aim to offer something different: a safe, judgment-free space where you feel genuinely heard. My approach to therapy is rooted in compassion, connection, and collaboration. I believe in working alongside my clients to explore their thoughts and feelings, identify the core of their challenges, and build practical tools to manage and move through them. Together, we don’t just talk about the problem—we work toward healing, growth, and long-term resilience. I earned my LMSW from Wayne State University in 2016 and have since supported individuals navigating a wide range of challenges including mental health concerns, grief and loss, substance use, complex family dynamics, and the emotional toll of physical health issues. I specialize in Cognitive Behavioral Therapy and integrative therapeutic techniques that help clients reframe negative thought patterns, develop coping strategies, and move toward becoming the best version of themselves. You don't have to do this alone. I'm here to support you, listen to you and walk with you through whatever you're facing.

Hello, thank you for taking the time to explore my page. You are making the right decision! My name is Amia Taylor, and I am an experienced clinician who enjoys working with people of all ages, experiences, and backgrounds. I have expertise in supporting those with anxiety, depression, grief, and trauma. I aim to create a therapeutic space that allows for genuine authenticity and healing by tailoring sessions to each client. Take the first step towards empowerment, understanding, and peace of mind by scheduling a consultation to connect and see if I am a good fit for you. I lead with a compassionate, trauma-informed, strength-based, and person-centered approach. Outside the therapy space, I enjoy arts and crafts, aromatherapy (especially a great-smelling candle!), and laughing with loved ones.

Hello! I'm a licensed professional clinical counselor with a supervisor designation in the state of Ohio and a licensed professional counselor in the state of Pennsylvania. I received my master's degree in community counseling from Malone University in Canton, OH. In addition to counseling, I enjoy coaching and refereeing sports at the youth level and at the high school level. I am a supporter of our military being a veteran and a father to three wonderful children

Sometimes life is hard. Do you find yourself struggling to find your way? Maybe trauma, depression, anxiety, a major mental illness or a substance use disorder is standing in your way to a comfortable, successful life. As Rumi reminds us "When you start to walk on the way, the way appears". I am here to empower you to do just that; discover your strengths and your way to creating or recapturing the healthy life you deserve. In my practice I offer 3 services including psychotherapy for your healing needs, life coaching for meeting your goals and a Trauma Informed Martial Arts (TIMA) class to help you regain your personal power.

I am licensed in Ohio with over 8 years of professional work experience. I have experience in helping clients, individuals and couples with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. I do work with clients here in a form more of a talking/coaching style. I am a certified life coach as well and I will use my skills to assist you in any way, however, behind every conversation and response is a clinical therapeutic approach.

Kimberly completed her Master’s Degree in Social Work at the University of Louisville. She has over 15 years of clinical experience across a variety of settings including outpatient specialty clinics, crisis intervention, structured outpatient programs, inpatient psychiatric facilities, large non-profits, and private practice. Kimberly has also taught social work and related courses at the Eastern Kentucky University and Kentucky State University. ​ Kimberly has a broad range of clinical experience working with individuals and groups during her professional career in the following areas: Depression Bipolar Disorder Anxiety Disorders Substance Use Disorders Anger and Stress Management Trauma and Abuse Suicide Assessment and Risk Reduction Group Psychotherapy Couple’s Conflict

My name is Katelyn and I earned my Master of Social Work from The Ohio State University and have 5 years of experience providing therapy to clients recovering from trauma and abuse, healing from depression and anxiety, and hoping to increase their skills use. I earned my Bachelor's in Education and worked for a couple years in the special education setting of a middle school. I love utilizing my education background with clients to teach new skills and support families as they navigate the education system as well. Currently, I only offer telehealth appointments from anywhere in Ohio and have availability Monday - Thursday for morning and mid-day times. I do not have any evening availability at this time. *I also only have availability for twice-monthly appointments, I don't have weekly openings at this time* I am honored you would consider me for your therapy!

My name is Krista Smith and I have been in the mental health field since 2018. I started out in Residential care - working with teens who struggle with severe mental health challenges. I specialize using DBT as I have seen first hand, its effectiveness. I love its practicality and teaching aspect of coping skills. I have always had a passion of helping those who (at the moment) can't help themselves. It is amazing to see people gain confidence and ability to create their life worth living.

Hello! I am a Licensed Independent Social Worker-Supervisor based in Ohio. I graduated from the University of Toledo with a master’s degree in Social Work. I have been providing therapy services for the past 14 years, 7 of those years in hospital psychiatric care. I have also provided therapy services to teens in treatment foster care and adults in community mental health agencies. I tend to treat adults who are struggling with trauma, life transitions, family/ relationship distress and overall day to day functioning.

I'm so glad to be connected. I use a collaborative approach, meaning we build your goals together. We track progress and celebrate wins! There’s no pressure to share everything right away—this is a space for you to feel safe, supported, and heard. It’s the first step in building a path forward, together. My goal is create safe and non judgmental space to foster personal growth and healing.

My name is Margaret Whitmore, and I am a Licensed Professional Clinical Counselor. I began working in the mental health field in 2015 as a case manager. In 2019, I graduated with my master’s degree in Mental Health Counseling and Art Therapy from Ursuline College. I am dedicated to providing counseling services to those looking to reignite their spark in life.

Hi! My name is Helen Farrah-McGrail and I am a licensed clinical social worker and therapist (LICSW) with three decades of professional work experience. I received my master's degree at the University of Pittsburgh. I have experience in helping clients with depression, anxiety, and stress. I also have had the pleasure of treating older adults with a myriad of issues related to aging. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I’m a Licensed Independent Social Worker who truly believes in the power of connection and understanding. I’m here to walk alongside you as you navigate life’s challenges—whether it's managing anxiety, healing from trauma, or overcoming struggles with addiction or relationships. My approach is grounded in compassion, and I’m passionate about helping you tap into your inner strength to make meaningful, lasting changes. Together, we’ll create a space where you feel supported, heard, and empowered to move forward at your own pace.

If you’ve carried the weight of family abuse — if you grew up in chaos that made you question your worth, endured the confusion of narcissistic control, or were silenced by sibling violence or sexual abuse — I want you to know: I see you. So much of what feels wrong with you is actually what went right — the brilliant, instinctive ways your body and mind protected you when you had no other choice. Those survival strategies weren’t flaws; they were evidence of your strength. In our work together, there’s no rushing your story or asking you to relive the pain. Instead, we listen — to the language of your nervous system, to the parts of you that have waited years to be understood. Using Brainspotting and trauma-informed care, I help you process the experiences that still live in your body — not by forcing them out, but by creating enough safety for your system to release what it’s been holding. Many of my clients are survivors of childhood emotional and physical abuse, sexual trauma, and narcissistic family systems. They often come to me feeling disconnected from joy, trapped in self-blame, or exhausted by relationships that repeat old patterns of harm. Together, we slow down, find words for what was once unspeakable, and begin to rebuild a sense of safety — inside your body, your boundaries, and your life. Healing isn’t about erasing the past or pretending it never happened. It’s about remembering who you were before the world taught you to doubt yourself, and reclaiming that self with compassion and strength. You don’t have to walk this path alone. Together, we’ll help you create a life that feels safe, whole, and truly your own.

Welcome! I'm Alexis McDonald, LISW-S Please take a moment to acknowledge you have taken the first step towards bettering your mental health because, you have taken the first step by simply looking into how you can begin to address what you are experiencing. I strive to create a safe and welcoming environment that allows clients to explore obstacles with concerns related to anxiety, depression, trauma and/or self-care. I focus on helping clients develop assertive communication & boundaries with themselves and those around them that can help improve their quality of life. Counseling can foster personal development in whatever way you may be seeking and help build the life you so deeply deserve. If that's what you're looking for, I'm here when you're ready to share.

My name is Lauren Dicks and I am an independently licensed social worker. I work as a clinical therapist and have 14 years of work experience in mental health. I prioritize diversity and enjoys working with all age groups. I am certified in herbal medicine and can offer education on herbal medicine as well as spiritual herbalism. I am also also certificated in EMDR therapy. A yogi, I do hold a 200 hr certification to teach yoga. I love people and I would enjoy the opportunity to work with you!