EAP:Cigna Therapists in Ohio

Accessing mental health services through Cigna’s Employee Assistance Program (EAP) can make it easier and more affordable to get the support you need. With 111 verified therapists in Ohio who accept Cigna EAP, you can explore options in therapeutic approaches like cognitive behavioral therapy, interpersonal therapy, and supportive counseling to address areas such as work-related stress, anxiety, or family challenges. Each Grow Therapy-verified therapist listed below is currently accepting new clients and has sessions available soon, providing you with timely, quality care covered by your Cigna EAP benefits.

Availability updated: 7/1/2025

Jamie Matthews

(she/her)

Jamie Matthews, LPCC - Ohio Therapist at Grow Therapy
LPCC
18 years of experience
Virtual
My name is Jamie Matthews and I have been working as a counselor since 2007, and really enjoy helping people reach their treatment goals. I believe that counseling is about change, and believe people can change any behavior not working in their life. I started my career working in community mental health where I worked with individuals with severe and persistent mental illness, and gained a great deal of experience helping individuals manage symptoms of hallucinations, delusions, severe depression symptoms, and severe anxiety symptoms. From 2007-2015 I did mainly group counseling sessions, and some individual counseling sessions using evidence based practices. From 2015-2021, I have worked as an Outpatient Therapist where I have worked with children, adults, and families in a community mental health setting. Since 2021, I have worked in my own private practice, where I have continued working with clients using mainly telehealth services. I have really enjoyed the ability to reach clients throughout Ohio and Florida. I continue to use CBT, DBT, Mindfulness, and other techniques to assist my clients in reaching their therapeutic goals.

Shanee James

(she/her)

Shanee James, LISW - Ohio Therapist at Grow Therapy
LISW
8 years of experience
Virtual
Hi, I’m Shanee James, a licensed clinical social worker and the founder of Revamped Mental Health Services. I specialize in helping children, teens, and young adults navigate challenges like anxiety, stress, Behavioral issues and life transitions using a supportive, solution-focused approach. My goal is to create a safe and affirming space where clients feel heard, empowered, and equipped with practical tools for healing and growth.

May Yang

May Yang, LISW - Ohio Therapist at Grow Therapy
LISW
14 years of experience
Virtual
I have a decade of experience focusing on children, adolescents, adults, women, men focusing on depression, anxiety, work life balance, sexual health, sexual addictions, grief and loss, life transitions, domestic violence, eating disorders, abuse against children, relationship health, marriage counseling, pre-marriage counseling, trans gender issues and court mandated therapy services. THIS WORK is my life’s passion and it is a honor to be in this profession. I graduated summa cum laude from the University of Michigan with a degree in Interpersonal Practice and it is my life’s work to help you get to a place you want to be. I provide a safe, nurturing, and non-judgmental environment to help you overcome your past struggles and present barriers. I will guide you to help yourself to master the tools necessary to effectively navigate through the complexities of life with a new set lenses in order to help you reach your full potential.

Sue Hull

(she/her)

Sue Hull, LISW - Ohio Therapist at Grow Therapy

Frequently rebooked

LISW
16 years of experience
Virtual
Hi! I am a Licensed Independent Social Worker. I have over 15 years of experience in a variety of settings such as hospitals, non-profit agencies, hospice care, and private practice. I received my master's degree from Case Western Reserve University. As someone who has engaged in therapy, I understand the importance of the client and therapist acting as allies in the healing journey. We have all of the tools we need within to evolve into a healthier and more fulfilled person. I will assist you by encouraging improvements in how you feel about your life and how you relate to others.

Adrianne Felger

(she/her)

Adrianne Felger, LPCC - Ohio Therapist at Grow Therapy
LPCC
1 year of experience
Virtual
My passion in the mental health field is to encourage children and teens to become life-long advocates for their emotional, mental, and physical well-being. It is my hope that together, we will find useful strategies that can be built upon and continue to grow during both the ups and downs of adolescence and beyond. My clients often present with moderate to severe worries and anxiety around “typical” angst related to school, activities, and relationships. Sometimes the stress is sneaky and camouflaged to look like fatigue, irritability, and apathy. I find that many young people use coping skills that may not be the healthiest; however making the initial decision to seek out better solutions through counseling provides countless options for therapeutic approaches. In 2025, I proudly founded my own practice, Grand Wellness Group, in an effort to continue to provide the best support for clients, families, and supervision for clinical mental health providers.

Nicole Vergeldedios

(she/her)

Nicole Vergeldedios, LISW - Ohio Therapist at Grow Therapy
LISW
13 years of experience
Virtual
Hi! I'm a Licensed Master Social Worker (LMSW) in the state of Michigan. I am also licensed in the state of Ohio as a Licensed Independent Social Worker, with Supervisory designation (LISW-S). I received my Masters from The Ohio State University and have been practicing since 2011. I have extensive experience in working with individuals who are navigating anxiety, depression, grief, and trauma. My background is rooted within a Cognitive Behavioral Therapy framework, along with training in Collaborative Assessment and Management of Suicidality.

Helen Farrah-McGrail

(she/her)

Helen Farrah-McGrail, LISW - Ohio Therapist at Grow Therapy
LISW
35 years of experience
Virtual
Hi! My name is Helen Farrah-McGrail and I am a licensed clinical social worker and therapist (LICSW) with three decades of professional work experience. I received my Master's degree at the University of Pittsburgh. I have experience in helping clients with a myriad of issues, especially stress and anxiety, depression, trauma and abuse, as well as clients with various medical issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Angela Montgomery

(she/her)

Angela Montgomery, LISW - Ohio Therapist at Grow Therapy
LISW
10 years of experience
Virtual
In-person
3857 N High St,...
With genuine care and commitment, I’m here to walk alongside you—supporting you through life’s challenges as we work together toward growth, healing, and balance. I believe therapy works best when there’s real connection, so here’s a little about me: I share my home with a spunky little Chiweenie named Maple (have you ever met one before?), and I find a lot of peace and clarity in nature. I also love discovering new bands and collecting band t shirts at concerts. I value the opportunity to build a trusting relationship and would be honored to be part of your journey.

Sherri Dragovich

(she/her)

Sherri Dragovich, LISW - Ohio Therapist at Grow Therapy
LISW
7 years of experience
Virtual
Hello, I'm Sherri. Have you been feeling overwhelmed or lost lately? Is it easy to feel stuck or powerless, isolated from others even when you are not totally alone? Life can be challenging to navigate, especially right now in a world that often feels out of control and overwhelming. I can help you navigate through life's stressors and together we can work to empower you to manage the challenges life throws your way. I primarily work with teens and adults struggling with anxiety, depression, relationship, and life stressors. I am a certified financial coach. I also have a strong connection to the first responder community and their families. As the daughter of a firefighter/paramedic, I have a unique understanding of this population and the challenges they face, and enjoy working with this clientele as well. My goal is to help you find hope and strength to take control of your life and shape it into what makes you happy and fulfilled. I can't wait to work with you! Schedule your appointment with me today!

Bethany Bolin

Bethany Bolin, LPCC - Ohio Therapist at Grow Therapy
LPCC
5 years of experience
Virtual
Hi! I am a Licensed Professional Clinical Counselor (LPCC) based in OH. I received my Masters from Ashland Theological Seminary and have been practicing for the last 5 years. As a mom, I know the difficulty it is to manage work and home life while not losing yourself to those roles. I love to help come alongside women and men, whether they work in the home or out, and help them manages the heavy weight on their shoulders and find the joy of being present in the moment.

Doug Hickey

(he/him)

Doug Hickey, LPCC - Ohio Therapist at Grow Therapy
LPCC
5 years of experience
Virtual
Hello, I am Doug Hickey. I am passionate about providing a supportive, nurturing, and non-judgmental environment to hold space for clients so they can navigate life challenges. I incorporate mindfulness-based, holistic therapy and am passionate about functional, root-cause approaches. Some areas of interest include depression, anxiety, life transitions, self-esteem issues, life purpose, and relationship and marital issues.I believe that therapy is an investment in oneself, and I love seeing clients thrive and grow as they process existing struggles, heal past wounds, learn new skills, and develop their already existing strengths.

Rachel Richard

(she/her)

Rachel Richard, LPCC - Ohio Therapist at Grow Therapy
LPCC
27 years of experience
Virtual
Hi, I'm Rachel Richard! With over 25 years of experience as a licensed counselor, I specialize in helping clients manage anxiety and depression, overcome trauma, and navigate life's everyday challenges. I hold a Master's Degree in Community/Mental Health Counseling from the University of Cincinnati and I am licensed in Ohio, Kentucky, and Indiana. My commitment lies in providing evidence-based practices that empower clients to manage their emotions, reduce unhelpful thought patterns, confidently cope with life's challenges, and achieve their goals. My approach is strengths-based and solution-focused, with specialties in Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy, and Solution-Focused Brief Therapy. For those open to a holistic approach, I also incorporate Somatic Therapy to connect mind and body.

Alyssa Hunter

(she/her)

Alyssa Hunter, LISW - Ohio Therapist at Grow Therapy
LISW
7 years of experience
Virtual
Hi, I am a Licensed Independent Social Worker in the state of Ohio. I have over 7 years of experience working in trauma-informed care, and with families. Women tend to prioritize the needs of everyone else in their life, and put their own needs last. I am here to make your needs a priority and help you live a thriving successful life no matter what your role is.

Karen Beresh

Karen Beresh, LISW - Ohio Therapist at Grow Therapy
LISW
8 years of experience
Virtual
Hello, my name is Karen. I am an Independent Psychotherapist in Cincinnati, Ohio. I earned a Masters from the University of Pennsylvania through their advanced standing program in one year with a specialization on Mental Health and Addictions. Previous to that I earned a Bachelor's at Northern Kentucky University and graduated with honors. I place great pride and passion in helping individuals and couples that may be struggling with chronic stress, depression, anxiety, addiction, relationship issues, PTSD and complex trauma. My clients range in all ages and I utilize a multi-dimensional approach to the therapeutic process. I have worked with all populations providing integrated services in clinical, outpatient, inpatient, and school settings, as well as with the homeless population. I have also worked with all socio-economic backgrounds, cultures, disabilities, and religious beliefs. I wholeheartedly believe in providing a therapeutic atmosphere that offers a professional yet respectful environment where we can establish and build rapport in a trusting and safe space.

Brittany Byers

Brittany Byers, LISW - Ohio Therapist at Grow Therapy
LISW
10 years of experience
Virtual
Welcome! I'm Brittany Byers, LISW-S. I received by Masters in Social Work from Walden University and have been practicing since 2015. I've worked in community mental health and addiction services, but for the last 3 years, I've been doing telehealth therapy helping clients manage their mental health and addiction issues. Enough about me. Let's take a moment to acknowledge you've taken the first step towards bettering your mental health because, let's be honest - starting therapy can be empowering, confusing, or scary, all at the same time. I strive to create a safe and welcoming environment that allows clients to explore obstacles with concerns related to anxiety, depression, ADHD, substance use, trauma, and/or self-care. I focus on helping clients develop assertive communication & boundaries with themselves and those around them that can help improve their quality of life.

Samantha Fooce

(she/her)

Samantha Fooce, LPCC - Ohio Therapist at Grow Therapy
LPCC
18 years of experience
Virtual
Samantha Fooce has been working in the human services field since 1999. Her first position as an unlicensed (paraprofessional) “Crisis Counselor” was working midnight shift in 1999-2001 at Pathways Inc’s Crisis Center in Ashland, Ky. Since that time, she has had experience working as a Child Protective Services Case Manager, Crime Victim’s Advocate, Therapeutic Program Worker, School-Based Counselor, Chemical Dependency Counselor and as a Clinical Director prior to opening her own office in 2019. She received her first license in counseling in 2007 in the state of Ohio and later became licensed in WV. It is likely that she has had the experience to understand the situations you are going through.

Tenisha Johnson

(she/they)

Tenisha Johnson, LISW - Ohio Therapist at Grow Therapy
LISW
10 years of experience
Virtual
Beginning a journey into therapy can feel like opening a door you didn’t realize was locked — both unfamiliar and full of possibility. I’m here to guide you through that door, one step at a time. I specialize in working with individuals dealing with the difficulties of anxiety, depression, relationships, self-esteem, goal setting, and assertiveness. It has shown me the powerful role therapy can play in healing. My therapeutic approach is client-centered, collaborative, and tailored to meet the unique needs of each individual. I believe in creating a safe, non-judgmental space where you can explore your thoughts, feelings, and experiences.

Barb Frye

Barb Frye, LPCC - Ohio Therapist at Grow Therapy
LPCC
13 years of experience
Virtual
Change can feel scary and stressful. Standing at a crossroads can feel uncertain and overwhelming. Sometimes our life circumstances change, other times we decide that what we are doing now, is no longer working for us. My focus is working with people who are experiencing anxiety, depressed mood, grief, loss, addictions, trauma, PTSD, and other adjustments and life transitions. This could involve changes in relationships, family, spirituality, health, career, education, or living situation. It could include death, healing wounds and inner children, identifying and enforcing boundaries, and identifying and changing limiting beliefs.

Stephanie Gerwick

(she/her)

Stephanie Gerwick, LPCC - Ohio Therapist at Grow Therapy
LPCC
4 years of experience
Virtual
Hello! My name is Stephanie Gerwick and I have been a counselor since 2017. I have worked in various settings, both outpatient and school-based and love working with people to meet their mental health goals. The first step of reaching out to find a counselor takes courage, so kudos to you for taking that step! I look forward to getting to know you and helping you along in your mental health journey.

Jennifer Kirkpatrick

Jennifer Kirkpatrick, LPCC - Ohio Therapist at Grow Therapy
LPCC
9 years of experience
Virtual
I am a licensed professional counselor with a master's degree in Clinical Mental Health Counseling, with experience working on a multitude of concerns including trauma, anxiety, depression, parenting, and couples counseling. I believe in creating a strong, trusting therapeutic environment where people feel comfortable, motivated, and not judged. I use solution-focused techniques to assist in reaching goals and CBT techniques to help with concerns such as negative thought patterns. Every person is different, and you will have your own individualized therapy and plan that is tailored to your needs. I really enjoy helping others explore their own strengths, and I understand that sometimes it can be hard to put things into perspective. Sometimes that outside, non-judgmental assistance is what someone needs to get back on track or on a better track.

Melena Slaven

(she/her)

Melena Slaven, LPCC - Ohio Therapist at Grow Therapy
LPCC
20 years of experience
Virtual
Hi! I am licensed mental health counselor with a Master of Arts in Counseling and 20 years of experience. My approach is compassionate, nonjudgmental, and client-centered, grounded in cognitive behavioral therapy, solution-focused techniques, and interpersonal therapy. I believe in building a strong therapeutic relationship, meeting clients where they are, and tailoring each session to their pace and needs. I incorporate humor into my work, helping clients navigate challenges one step at a time. You will feel at ease in your first session. I recognize the challenges of deciding to get therapy and will help you stay motivated to continue. I lived overseas for 18 years, so I believe that I bring an open-minded perspective and a deep appreciation for diverse experiences. I have had the privilege of helping individuals from various backgrounds find clarity, resilience, and hope. I became a therapist to guide others through life’s difficult moments in a safe, supportive way. Together, we'll set achievable goals, work toward meaningful change, and leave feeling empowered and more at peace.

Kimberly Smith

(she/her)

Kimberly Smith, LISW - Ohio Therapist at Grow Therapy
LISW
30 years of experience
Virtual
Hi! I'm a Licensed Independent Social Worker based in Ohio. I received my master's degree from Walden University and my bachelor's degree from Mount Vernon Nazarene University. I have been working in the field of social work for 30+ years. I help youth and young adults struggling with a variety of different issues like self-esteem, anxiety, independent living, family issues, problem sexual behaviors, juvenile delinquency and non-suicidal self-harm. An interesting thing about me is that I have worked with youth who were living as Vampires, no judgement, just interesting!

Dawn Jones-Wilson

Dawn Jones-Wilson, LPCC - Ohio Therapist at Grow Therapy
LPCC
15 years of experience
Virtual
Dawn Jones-Wilson is a licensed professional counselor who strongly believes that growth is crucial to her clients' success. Dawn earned a Master of Education in Counseling and Human Development with a focus on mental health counseling from Lindsey Wilson College. Over the past 15 years, she has provided counseling services to diverse populations in a variety of settings.  Dawn is passionate about helping people find the courage to pursue their goals and reach their full potential. In order to be the best therapist she can be, she is dedicated to continuously growing.

Dr. Yvette Clemons

(she/her)

Dr. Yvette Clemons, LISW - Ohio Therapist at Grow Therapy
LISW
25 years of experience
Virtual
Your story is unique and you deserve an individualized approach to care, where you feel safe and heard. I believe you are the expert in your life experiences and we will work together to develop goals and strengths to improve your overall quality of life. Our sessions will be centered around a holistic approach that aligns with your personal strengths, needs, abilities and preferences to meet your goals and build self worth, while navigating difficult emotions, relationships, anxiety, trauma and decreasing depressive symptoms

Johnna Miska

(she/her)

Johnna Miska, LPCC - Ohio Therapist at Grow Therapy
LPCC
7 years of experience
Virtual
I’m a Registered Art Therapist (ATR) and Licensed Professional Clinical Counselor (LPCC), offering telehealth-based art therapy for teens (13+) and adults across Ohio. My approach is rooted in a humanistic philosophy, with a strong focus on creativity, mindfulness, and values-based living. I work collaboratively with clients to explore their inner world, reconnect with what matters most, and develop more compassionate, flexible ways of moving through life’s challenges. In our sessions, we’ll use art-making and visual reflection to slow down, tune in, and explore what’s showing up with curiosity and care. My work is trauma-informed and grounded in clinical mental health training, incorporating evidence-based practices to support insight and emotional resilience — while honoring the deeply human and healing power of creative expression. I also hold an inclusive, socially aware perspective, recognizing how identity, environment, and lived experience shape our inner landscapes, and how creative work can help us navigate and reclaim those stories. Art has always been a meaningful outlet for me, and it’s a privilege to help others discover that same sense of clarity and self-connection. You don’t need to be an artist to benefit from this process; just a willingness to show up, get a little curious, and trust that insight can come in many forms.

Carla Darnell

(she/her)

Carla Darnell, LPCC - Ohio Therapist at Grow Therapy
LPCC
30 years of experience
Virtual
I have always been fascinated by how people work. As a child I loved learning about how the body works. As I got older my focus shifted to how minds work and how people function in this world. My education centered around mental health how to help people with their problems. I have an MS in Life Span Development and an Med in Counselor Education, both from Purdue University and am now a Licensed Professional Clinical Counselor (LPCC) in Ohio. I enjoy gardening, traveling and learning new things. I am an optimist. My general way of relating to people is one of listing intently enough to be able to see things from their point of view, and to show respect, warmth, and humor. I believe that establishing a strong, supportive relationship is of utmost importance in therapy. Respect and honesty are essential for effective therapy. Together we can solve problems and improve bad situations.

Alexis Weston

(she/her)

Alexis Weston, LISW - Ohio Therapist at Grow Therapy
LISW
2 years of experience
Virtual
Hi! I’m Alexis. I am a mom, wife, adjunct professor, and therapist. When I am not working, I enjoy being surrounded by family. I earned my Master’s Degree in Social Work at the University of Kentucky and my Bachelor’s degree in Integrated Healthcare Studies from Ohio University. I am trauma informed and am trained in multiple trauma informed modalities including Trauma Focused Cognitive Behavioral Therapy, Integrative Treatment for Complex Trauma, and Eye Movement Desensitization and Reprocessing. Building a relationship in therapy is very important. I will work to create a safe, empathetic, and validating space to work together. My goal is to create a safe environment for clients to feel heard, supported, and challenged.

Beth Young

Beth Young, LPCC - Ohio Therapist at Grow Therapy
LPCC
10 years of experience
Virtual
Hey there! I'm a Licensed Professional Clinical Counselor (LPCC) based in Ohio. I received my Masters from Ashland Theological Seminary and have practiced for 10 years. I help teenagers and women who are adjusting to various life issues and relationships become the best versions of themselves. In my spare time, I enjoy working out, running a photography business, and spending time with my family.

Sara Frohlich

(she/her)

Sara Frohlich, LPCC - Ohio Therapist at Grow Therapy
LPCC
21 years of experience
Virtual
With over 21 years of experience in the mental health field, I am dedicated to helping adults navigate life’s challenges and find healing. As an LPCC licensed in both Ohio and Kentucky, I specialize in treating trauma, anxiety, depression, relationship struggles, and self-esteem issues. I hold a Master’s degree in Counseling from the University of Cincinnati, and my approach integrates a deep understanding of human emotion with a genuine desire to create meaningful change. My therapeutic style is warm, approachable, and often includes humor to help create an open and supportive space for growth. I use trauma-informed care and evidence-based practices to help clients process past experiences, build resilience, and reclaim their sense of safety and control. Validation, empathy, and humor are key tools I use to make healing feel not only possible but hopeful. Together, we work to foster lasting change, create healthier coping strategies, and develop a stronger, more empowered sense of self. Life’s challenges can feel overwhelming, but with the right support, transformation is always within reach. I am here to walk with you, every step of the way, toward a future filled with healing, strength, and peace.

Theresa Nemenz (Terri)

(she/her)

Theresa Nemenz (Terri), LISW - Ohio Therapist at Grow Therapy
LISW
40 years of experience
Virtual
Hi. I am a Licensed Independent Social Worker in Ohio. I have worked extensively with adolescents and young adults who have had issues with trauma and loss in childhood. I also have much experience in working with depression, anxiety and loss. I have a special interest in working with anyone touched by adoption as I am an adoptee myself. It is very gratifying to see people of all ages overcome obstacles and to become the best version of themselves. I feel that one of my strengths is being able to put people at ease and being able to support them through the therapeutic process. Please understand that I do not do medication management.

Kaitlyn Kortokrax

(she/her)

Kaitlyn Kortokrax, LPCC - Ohio Therapist at Grow Therapy
LPCC
9 years of experience
Virtual
Hello! My name is Kaitlyn, and I’ve been working as a licensed mental health therapist for the past nine years in various different settings. I have experience supporting individuals across the lifespan, but I especially enjoy working with children, teens, young adults, and other Millenials like myself. I specialize in helping clients navigate challenges related to anxiety, depression, ADHD, mood disorders, trauma, life transitions, and family-related stress. I am passionate about creating an affirming, inclusive space for all clients, including those who identify as LGBTQ+ and individuals who are neurodiverse. My goal is to ensure each person feels seen, respected, and supported just as they are. My approach is warm, collaborative, and person-centered. I draw from evidence-based practices like Cognitive Behavioral Therapy (CBT), trauma-informed care, and play-based interventions, tailoring each session to meet the unique needs and developmental level of the client. I know that reaching out for help takes courage, and I feel honored to walk alongside my clients through difficult or uncertain times. Whether it’s learning to manage overwhelming emotions, strengthening relationships, or building self-understanding, I aim to help clients feel more confident, resilient, and empowered. My hope is not just to reduce symptoms, but to support real, lasting growth in everyday life.

Angi Olson

(she/her)

Angi Olson, LISW - Ohio Therapist at Grow Therapy
LISW
20 years of experience
Virtual
Hi! My name is Angela (Angi) Olson. I have 20 years experience as a licensed clinical social worker. I have experience working with people of all ages and backgrounds in assessment, crisis management, and brief therapy, and I am now branching out into virtual therapy work. I try to create a safe space for people to be their authentic selves so that we can work together to heal and to grow. I am licensed and based in Michigan, and am also licensed in Indiana, Kentucky, West Virginia, Maine, Massachusetts, Ohio, Rhode Island, and Vermont. Some of my favorite quotes: • “No pride for some of us without liberation for all of us.” — Marsha P. Johnson • “We deserve to experience love fully, equally, without shame and without compromise.” — Elliot Page • “Who you are is beautiful and amazing.” — Laverne Cox • “Hope will never be silent.” — Harvey Milk • “I hope that people feel like themselves when they’re around me and feel safe to be themselves when they’re around me. And maybe that makes people think it’s me that they love, but it’s really themselves that they love.” - Tracee Ellis Ross

Vanessa Williamson

(she/her)

Vanessa Williamson, LISW - Ohio Therapist at Grow Therapy
LISW
15 years of experience
Virtual
As a social worker therapist grounded in mindfulness theory, my dream client embodies a spirit of openness and motivation for change. This individual recognizes the challenges that come with personal growth but approaches therapy with a willingness to explore and confront these difficulties. They appreciate the journey of self-discovery and are eager to gain insights that can lead to meaningful transformation in their life. In our sessions, I envision a collaborative environment where they feel safe to express their thoughts and emotions. They understand that progress may not always be linear, yet they remain committed to the process. This client values the therapeutic relationship and seeks guidance to cultivate greater self-awareness, resilience, and mindfulness in their daily life. What I cherish most about this ideal client is their ability to reflect on their experiences and actively engage in their healing journey. They inspire me with their courage to face discomfort and their desire to learn and grow. Together, we would explore various mindfulness practices and therapeutic techniques, fostering a deep connection that empowers them to embrace change with compassion and patience. Ultimately, my dream client is someone who is not only motivated to seek help but also appreciates the support and insight I can offer. In this partnership, we would work hand in hand to navigate the complexities of their experiences, celebrating each step toward a more fulfilled and mindful existence. This collaborative spirit of growth and understanding is what makes the therapeutic journey profoundly rewarding for both of us.

Hannah Kinney

(she/her)

Hannah Kinney, LISW - Ohio Therapist at Grow Therapy
LISW
3 years of experience
Virtual
Hello! My name is Hannah, and I am a Licensed Independent Social Worker, with a master's degree in social work. I graduated from the University of Alabama in 2022 before relocating back to Columbus, Ohio. Since returning, I have served as a therapist in a community-based agency. While in this role, I developed a specialty in navigating challenges related to trauma, anxiety, depression, and life transitions. I have a deep understanding of the systemic barriers impacting mental and physical health, serving as an advocate for increased access to quality care. My approach is holistic and client-centered. I am passionate about empowering individuals to build resilience and develop coping strategies that improve overall well-being. I am committed to creating a safe, inclusive space for clients from all backgrounds, as well as fostering trust to assist them in meeting personal goals.

Melissa Ayers

Melissa Ayers, LPCC - Ohio Therapist at Grow Therapy
LPCC
10 years of experience
Virtual
Hi! I am a Licensed Professional Clinical Counselor -Supervisor (LPCC-S) in Ohio. I earned my Master’s in Clinical Mental Health from The University of Akron and my Bachelor’s degree in Psychology from The University of Toledo. With a diverse background in hospital settings, community mental health, schools, and private practice, I’ve developed a wide range of skills to support individuals of all ages through various challenges. Throughout my career, I’ve worked with children, adolescents, and adults, addressing a variety of concerns, such as adjustment disorders, ADHD, oppositional defiant disorder, autism spectrum disorder, depression, anxiety, stress, relationship distress, life transitions, and PTSD, among others. My approach is compassionate, flexible, and client-centered, tailored to each individual’s unique needs. I focus on helping clients develop coping strategies, build resilience, and work through their specific struggles. By creating a supportive, non-judgmental environment, I empower my clients to make meaningful changes, improve their mental well-being, and achieve growth and healing in their everyday lives.

Kristin Curran

(she/her)

Kristin Curran, LPCC - Ohio Therapist at Grow Therapy
LPCC
3 years of experience
Virtual
In-person
20575 Center Ri...
At different points in our lives, we may encounter challenges that feel overwhelming. Often, the hardest step is simply reaching out for help. I am a Licensed Professional Clinical Counselor in the state of Ohio, credentialed by the Counselor, Social Worker, and Marriage and Family Therapist Board. I earned my Master’s degree in Clinical Mental Health Counseling from Malone University (2022) and my Bachelor’s degree in Psychology from Southern New Hampshire University (2020). I currently serve as Secretary on the Board for the Society for Sexual, Affectional, Intersex, and Gender Expansive Identities of Ohio and was honored to be the 2022–2023 Emerging Leader for the Ohio Association for Specialists in Group Work.

Carolyn Dower

Carolyn Dower, LISW - Ohio Therapist at Grow Therapy
LISW
37 years of experience
Virtual
Hi, I'm Carolyn Dower, LCSW, LISW with 36 years experience working with adults, teens, and couples to find inner peace, better health, happier relationships, and more fulfilling work. Would you like to understand yourself better so that you can feel better and get more of what you want in life? I help with the range of problems that people can have -- depression, anxiety, low self-esteem, grief, spiritual conflicts, and relationship problems -- or whatever is troubling you. We'll begin by listening deeply to your thoughts, feelings, and needs as you are comfortable sharing them. Together we can find solutions to your problems. We may choose to learn some simple and effective relaxation methods, empowering communication skills, and techniques to heal childhood hurts. All of this works together for good self esteem, good energy, and a good life. Thank you for taking the time to learn about me and how we might work together. Hoping to meet you soon! FL License #SW10694 Ohio License #I.2203408 Life Coaching Certificate 2006 Health Counseling Certificate 2007

Tomiah Conley

(she/her)

Tomiah Conley, LPCC - Ohio Therapist at Grow Therapy
LPCC
17 years of experience
Virtual
Specializing in various mood disorders, trauma, and addiction, I have more than a decade of experience working with individuals from 3 years to 73 years of age. I have worked in various settings from colleges to community mental health, private practice, and inpatient rehabilitation facilities. I currently hold a dual Masters in Clinical Mental Health and Rehabilitation Counseling from Ohio University and am completing a doctoral degree in Counselor Education and Supervision, all achieved while being a single mother of four children. I am living proof that recovery, overcoming, and finding the right people can take you from brokenness to wholeness! As a Licensed Professional Clinical Counselor with a supervisory endorsement and Licensed Independent Chemical Dependency Counselor in the state of Ohio, I have been actively working in my community since 2014. I currently work as a clinical director and supervisor training current and future counselors in becoming compassionate and effective helping professionals. I look forward to working with you!

Jennifer Butler

(she/her)

Jennifer Butler, LPCC - Ohio Therapist at Grow Therapy
LPCC
24 years of experience
Virtual
In-person
1 Marion Ave, M...
Hello, Welcome to my practice... Blessed Journey, LLC. I have been a counselor for over 20 years. I work with all ages of people. I especially enjoy working with children, ages 5-12. Cognitive-Behavior Therapy is my primary modality. I also like to add methods that allow for self-expression through the arts, focusing on solutions and play. I have training in trauma recovery as well. I want clients to leave each session with a new coping skills, motivation to make a small change and feeling they have been heard.

Sheenah Scott

(she/her)

Sheenah Scott, LISW - Ohio Therapist at Grow Therapy
LISW
28 years of experience
Virtual
I graduated from the University of Cincinnati with a Master of Social Work degree in 1992. I am dually and independently licensed in mental health (Licensed Independent Social Worker-Supervisor or LISW-S) and substance abuse (Licensed Independent Chemical Dependency Counselor - Clinical Supervisor or LICDC-CS). I started out working with children and families, foster care, and adoption at non-profit agencies, helping families to overcome obstacles to success. For the past 25 years, I have worked with men and women who are struggling with stress, depression, anxiety, anger, relationship issues, mental health issues, substance use issues, and other issues, to learn the skills and thought processes needed to become successful. I specialize in Depression, Anxiety, Trauma, Anger Management, Life Transitions, Stress Management, Women's Issues, and Ethnicity/Diversity Issues.

Dr. Tim K. Wallace

(he/him)

Dr. Tim K. Wallace, LPCC - Ohio Therapist at Grow Therapy
LPCC
5 years of experience
Virtual
Hi! I’m a Licensed Professional Clinical Counselor (LPCC) with a Doctorate in Clinical Mental Health Counseling from the University of Western States. With five years of experience in the field, I specialize in helping adults navigate anxiety, depression, and mental performance challenges. I work with individuals who are striving to become the best version of themselves, supporting them in overcoming obstacles and reaching their full potential. Whether managing stress, building resilience, or enhancing performance, I am committed to providing the tools and guidance needed to thrive mentally and emotionally.

Ashley Powell

Ashley Powell, LPCC - Ohio Therapist at Grow Therapy
LPCC
6 years of experience
Virtual
Hello, I'm Ashley. I'm a licensed professional clinical counselor and have experience working with children, adolescents and adults in private practice and school based settings. Do you feel overwhelmed with life? Unable to keep up with relationships, work and health? Feel pulled in a million directions? Do you struggle with taking care of your own needs because you're so busy with everything else? Whether you're walking through a difficult life change, struggling with cycles of anxiety or depression or navigating a conflictual relationship, I'm here to help! Together we can come up with strategies and tools to help you get a more balanced life, manage stressors in a healthy way, and be well again! It takes courage to take the first steps towards change. I am here to support & empower you in that journey.

Fran Weil

Fran Weil, LISW - Ohio Therapist at Grow Therapy
LISW
24 years of experience
Virtual
You are invited to create the life you desire and deserve! Are you struggling with anxiety, depression, feeling overwhelmed, and feeling powerless to coping with life? Please know these feelings are present to warn that your attention is needed. I am an LISW, Licensed Independent Social Worker, with over 15 years experience providing clinically sound, creative, and holistic therapy services. I will partner with you in a safe, accepting, and non-judgmental setting that promotes growth and change. Happiness is something we all talk about and want dearly. The road to happiness is through being authentic, setting boundaries with yourself and others, and taking care of you. Getting the help you need is a form of Self Care. Let me help you find happiness!

Valerie Rutherford

(she/her)

Valerie Rutherford, LISW - Ohio Therapist at Grow Therapy
LISW
15 years of experience
Virtual
Life is challenging for all of us at times. I’m glad you’re here, taking the steps necessary to care for yourself. I am Valerie Rutherford, a Licensed Independent Social Worker (LISW-S) in Ohio since 2006. Whether you're feeling overwhelmed by anxiety or depression, navigating a life transition, or working through the effects of trauma, you don’t have to do it alone. You’ll find a safe, welcoming space in our work together where you can explore your thoughts and emotions without judgment. With a collaborative, client-centered approach, we’ll work side by side to explore the challenges you’re facing and move toward meaningful change.

Ryan Van Pelt

Ryan Van Pelt, LPCC - Ohio Therapist at Grow Therapy
LPCC
12 years of experience
Virtual
In-person
5354 Cemetery R...
Sometimes life is hard and sometimes life hurts, but there is always hope. Pain, loss, and suffering are real. I am willing to meet you where you are, to take the time to come along side you, and I am willing to help. Every client is different, and there is no single way to help everyone. That is why I take the time to listen to your story. I utilize clinically proven solution-focused therapies and cognitive behavioral therapies to help clients heal.

Allesha Crawley

Allesha Crawley, LISW - Ohio Therapist at Grow Therapy
LISW
10 years of experience
Virtual
Hi there! I’m a Licensed Clinical Social Worker based in Ohio, also proudly serving clients in Illinois. I earned my Master’s in Social Work from the University of Cincinnati, and I’ve been honored to walk alongside clients in their healing and growth journey for over 10 years. With a passion for helping people navigate life’s many seasons, I work with adolescents, young adults through geriatric clients to manage life transitions, reduce stress, and create space for purposeful, joy-filled living. Whether you're facing a big change, a tough decision, or just need support getting back to your best self. I’m here to help you find balance, clarity, and confidence in your path forward.

Kris Pal

(she/her)

Kris Pal, LISW - Ohio Therapist at Grow Therapy
LISW
10 years of experience
Virtual
During my final year of my ungraduate education, I participated in an intership with the Western District of Pennsylvania United States Probation & Pretrial Services. It was in this position that I met a social worker for the first time and learned about their roles in our communties. I graduated from Edinboro University of Pennsylvania with a Bachelors of Science in Crimal Justice with a minor in Psychology in 2013. After graduation, I began working with intellectually and developmentally disabled adults. I graduated from Edinboro University of Pennsylvania a second time with a Masters of Social Work in 2019. I became a licensed social worker after graduation in 2019 and began my career working as a mental health therapist. After two years, I was able to become a licensed independent social worker in 2023. I began working in conjunction with Grow Therapy in 2024 and have been working with them ever since.

Pooja McIntosh

Pooja McIntosh, LISW - Ohio Therapist at Grow Therapy
LISW
8 years of experience
Virtual
I am focused on empowering individuals of all ages—from children to adults—through a strengths-based approach. I believe in harnessing your unique strengths and capabilities to overcome challenges and achieve personal growth. I’m a dedicated therapist specializing in supporting children and adults through life’s diverse challenges. With experience in school-based and community therapy services as well as now private practice, I offer a warm, inclusive approach that respects and values each individual’s unique experiences. My background equips me to address a wide range of issues, from childhood development and family dynamics to personal growth and navigating cultural identities. My goal is to provide a safe and understanding space where you can explore your concerns and work towards meaningful, positive change. I offer a compassionate, client-centered approach tailored to your unique needs. Whether you're dealing with stress, relationship issues, or seeking personal growth, my goal is to provide a supportive space where you can explore your feelings and build a path toward positive change.

Melinda Phillips

(she/her)

Melinda Phillips, LPCC - Ohio Therapist at Grow Therapy
LPCC
7 years of experience
Virtual
Hi! I'm a Licensed Professional Clinical Counsellor (LPCC-S) based in OHIO. I received my Associate of Arts in Biblical Studies from Ohio Christian University. Bachelor of Science in Psychology and Ethics from Mid-America Christian University, Master of Arts in Clinical Mental Health Counseling from South University. I have worked with clients ranging from 6 to 80 years of age, in community and private practice settings. I have also worked with Medical Students at Ohio University Heritage College of Osteopathic Medicine helping young adults struggling to become the best versions of themselves. I am a Certified Grief Recovery Method Specialist (Online Capabilities Trained). This method has allowed me and others to move through the grief recovery healing process.

Jami Munn

(she/her)

Jami Munn, LPCC - Ohio Therapist at Grow Therapy
LPCC
10 years of experience
In-person
6606 Gallia Str...
Are you wanting to increase happiness and overall satisfaction with your life? Would you like to work towards gaining control of your thoughts, feelings, and actions? Whether you are struggling with depression, anxiety, low self-worth, addiction, trauma, or just simply feeling overwhelmed with life, these are goals that you can reach. Through counseling I want to help you take back the control and start living your best life. I take a client centered approach, helping you to feel motivated and capable of making changes. In our sessions we would work to increase your awareness and understanding of the challenges you are facing while developing concrete ways to address them. Asking for help can be a very difficult step, but you are not alone. We all need support at times, and I would be honored to provide that for you. I am currently accepting adult patients for telehealth counseling services.

Frequently asked questions

Why filter by Ohio rather than a city like Columbus?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Ohio from Cincinnati to Cleveland! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Ohio.

Will my therapist take EAP:Cigna?

Yes! If you use EAP:Cigna you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have EAP:Cigna you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on Coping Skills?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need. For example, your selected specialty, Coping Skills, is filtering therapists in Ohio that work with patients with similar concerns.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs.

Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.