Get to know me

In our first session together, here's what you can expect

During your first session, you can expect a session that involves a lot of getting to know each other. You may be anxious for your first session and that is OKAY! During this session, I will ask questions about some of your background and concerns. We will also work together to determine some of your counseling goals. This is also an opportunity for you to get to know me! Feel free to ask me questions about my counseling approach/style or express any concerns or preferences you have too.

The biggest strengths that I bring into our sessions

My counseling approach is focused on building therapeutic rapport and engaging in active listening. I believe that the client is the driver of change and that the counselor is best suited to provide new perspectives and to help the client develop new tools for their own success. I look forward to helping my clients build a stronger toolbox of skills that can help them find greater success when facing obstacles or stressors in their daily lives.

The clients I'm best positioned to serve

My ideal client is someone who is ready for growth and change. First time seeking therapy? No problem! I love helping new clients through their journey. This is truly your journey and I am happy to be an ear to listen and provide some new perspectives along the way.