United Healthcare Student Resources Therapists in New York

Finding a therapist who accepts United Healthcare Student Resources insurance can be a key step for students seeking accessible mental health support tailored to their needs. With 213 verified therapists in New York who accept United Healthcare Student Resources insurance, you can filter by therapeutic approaches—such as cognitive behavioral therapy, solution-focused therapy, and supportive counseling—and focus areas like academic stress, anxiety, or adjustment challenges. Each Grow Therapy-verified provider is currently accepting new clients and has availability within the next 30 days, making it easier to access quality mental health care while staying within your student insurance coverage.

Find therapists near you in

New York

Availability updated: 8/13/2026

Warm
Authentic
Intelligent

Specialties

Anxiety
Grief
Obsessive-Compulsive (OCD)
+8
Hi there, my name is Jillian and I am a LMHC-D in the state of New York. Welcome to my practice! I specialize in working with adults facing anxiety/ OCD, trauma-related experiences, and grief & loss. My passion is to help you live the life you have envisioned for yourself. This may look like restructuring anxious thought patterns, setting healthy boundaries, or processing a traumatic experience. My goal is to guide you to your emotional freedom, allowing you more space for a a meaningful life.
VirtualAvailable
Warm
Authentic
Solution oriented

Specialties

Life Transitions
Self Esteem
Trauma and PTSD
+10
Hello ~ my name is Tammy Piotter and I'm a Licensed Mental Health Counselor based out of New York state. I've been working in the field for 15 years and enjoy the opportunities to connect with others in a meaningful way. Coming along beside them to begin the process of creating the life they desire and deserve is my personal goal. My experience in working with individuals and groups with moderate to severe diagnoses allows me to connect with diverse others with compassion.
VirtualAvailable
Warm
Authentic
Empowering

Specialties

Anxiety
Depression
Peer Relationships
+10
I’m a Licensed Mental Health Counselor in New York with seven years of experience, and I truly believe that vulnerability is a strength. In our work together, you’re not just a client—you’re an active partner in your growth. My goal is to create a safe, supportive space where we can explore what’s holding you back and help you move forward with confidence and purpose.
VirtualAvailable
Warm
Solution oriented
Authentic

Specialties

Anxiety
Life Transitions
Spirituality
+7
Hi, I’m Marielle, a licensed therapist offering a compassionate, culturally responsive space for individuals navigating anxiety, relationship concerns, life transitions, and stress. I work with sensitivity to family dynamics, identity, and cultural experiences, including the Asian American experience, and welcome clients from all backgrounds. My approach is collaborative, trauma-informed, and strengths-based. I integrate client-centered therapy, mindfulness, and eclectic techniques to support emotional regulation, boundary-setting, and effective coping skills. Together, we’ll increase self-awareness, address unhelpful patterns, and work toward greater clarity, confidence, and emotional balance in a way that feels both supportive and practical.
VirtualAvailable
Warm
Authentic
Empowering

Specialties

ADHD
Coping Skills
Depression
+10
• As a psychotherapist, I am committed to building strong, effective therapeutic relationships with my clients. I provide collaborative and coordinated care tailored to each individual's unique needs and goals. I utilize evidence-based approaches including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), Motivational Interviewing (MI), Solution-Focused Brief Therapy (SFBT), Somatic or Body Centered Psychotherapy, Crisis Intervention, Psychoeducation, Inner Child Work / Attachment Based Therapy, and Stress Management. Together, we work to strengthen emotional regulation, improve interpersonal relationships, develop healthy coping skills, and create meaningful change. Current certifications: ✦ Certified Binge Eating and Chronic Dieting Professional ✦ Certified Mindfulness Informed Professional My specialties: 🧠 ADHD - Comprehensive care for adults 💤 Sleep Disturbance 🌸 Binge Eating and Chronic Dieting 🕊️ Mindfulness Skills Training 🦋 Anxiety Disorders ⚡ Depression 🕯️ Grief Counseling ✦ Phobia Recovery 🤍 Domestic Violence Recovery 🕊 End of Life Counseling ✝️☯🔯 I am familiar with the doctrines and core teachings of Catholicism, Judaism, and Spiritualism. I have an understanding of their beliefs, traditions, practices, and the historical and ethical principles that shape each faith. ♫ Sometimes, I incorporate music as therapeutic tool. ♫ Grief and reminiscence work using personally meaningful songs to facilitate reflection and processing. ♫ Mindfulness with music to support present-moment awareness. ♫ Guided playlists for emotion regulation and relaxation. ♫ I incorporate lyric analysis by exploring the meaning and themes of songs that are personally meaningful or relatable to clients. Discussing song lyrics can facilitate therapeutic conversation, promote emotional expression, foster insight, and support cognitive restructuring by helping clients identify, examine, and reframe thoughts, beliefs, and life experiences through the lens of music. 📌 Please note that I do not write the following letters: Letters for Emotional Support Animal (ESA) or Letters for Court-related matters.
VirtualAvailable
Warm
Authentic
Empowering

Specialties

Anxiety
Coping Skills
Depression
+8
I’m a therapist who believes healing begins when you feel truly seen, heard, and supported. I offer a calm and nurturing space where you can explore your thoughts, emotions, and experiences without pressure or judgment. I work with adults and couples who are coping with medical conditions, health-related stress, or major changes in their lives. My approach is warm, collaborative, and centered on helping you gain clarity, build confidence, and move through challenges with more ease. Many of my clients come to therapy feeling overwhelmed, stuck, or unsure of what they need. Together, we slow things down, explore what’s getting in the way, and create new ways of understanding and caring for yourself. My goal is for you to feel supported and empowered as you build a life that feels more balanced and aligned.
VirtualAvailable
Warm
Authentic
Empowering

Specialties

Life Transitions
Physical Health Condition
Women's Issues
+4
I am a Licensed Clinical Social Worker who brings over 30 years' experience in the areas of mental health and substance abuse treatment utilizing a holistic health approach. I have supported homeless Veterans and others while working with community, State and Federal agencies. Providing insight and discovery into underlying issues that lead to clients related situations, I focus on each clients' strengths and believe that everyone is able to overcome challenges by being supported and empowered as they seek to achieve their vision of wellness. Without judgement and allowing for a safe environment to express one's thoughts, I strive to make every client's experience individualized and tailored to their needs.
VirtualAvailable
Warm
Authentic
Intelligent

Specialties

Fertility & Reproduction Issues
Health/Medical Issues
Women's Issues
+6
Please note I specialize in working with individuals and their caregivers on issues surrounding serious illness, fertility/infertility, onco-survivorship, and postpartum support and am accepting new clients with these concerns. We all have fundamental needs: To belong, to feel understood, to give and receive love, to feel financially secure, to be free from pain. My approach to therapy begins with addressing the impetus that led to scheduling that first appointment, to then addressing core basic needs like sleep, nutrition and social connections. We will work to develop an awareness into emotional states and behaviors that arise out of them. Sometimes, it is the actions of others that are the primary source of our own distress. Even then, we can focus on what is in our control to improve our coping and circumstances.
VirtualAvailable
Authentic
Empowering
Warm

Specialties

Anxiety
Depression
Trauma and PTSD
+10
As an LCSW specializing in EMDR, DBT, CBT, and addiction treatment, I work with individuals to help them heal from past trauma, manage difficult emotions, and break free from unhealthy patterns. I offer evidence-based therapies like EMDR to process trauma and DBT and CBT to build coping skills and promote emotional regulation. My goal is to support you in making lasting changes, improving relationships, and achieving a healthier, more fulfilling life
VirtualAvailable

Often rebooked

Authentic
Open-minded
Solution oriented

Specialties

Anxiety
Depression
Coping Skills
+7
Hi. I am a Licensed Mental Health Counselor based in New York. I obtained my Masters at Baruch College and have been working in field of mental health since 2017. I currently provide therapy sessions to both young and middle-aged adults. In my practice, I support my clients with identifying their emotions, navigating various stressors, and implementing healthy lifestyle changes.
VirtualAvailable

Often rebooked

Empowering
Authentic
Solution oriented

Specialties

Anger Management
Depression
Grief
+2
Hello, my name is Dr. Sofia Georgoulias and I am a Licensed Clinical Psychologist, who was born in London, United Kingdom and later moved to the United States to pursue my career in Psychology. I enjoy working with individuals, couples and families and have specialty working with depression, anxiety, relationship issues, self esteem struggles, bullying, heart break, substance use and with first responders.
VirtualAvailable
Authentic
Warm
Challenging

Specialties

Anxiety
Depression
Trauma and PTSD
+5
I am a licensed mental health counselor. I have been in the field for 11 years. I have worked with high risk populations, inpatient as well as community mental health. Because of my work and personal experiences, I have found that the best technique is to meet people where they are currently in life. Therapy can be intimidating. It is important to me to build a rapport so that we can successful meet your treatment goals. I specialize in working with those who suffer from Anxiety, Depression Bipolar Disorder and Trauma.
VirtualAvailable

Often rebooked

Authentic
Warm
Direct

Specialties

Perinatal Mental Health
Postpartum
Fertility & Reproduction Issues
+1
Hi everyone! Are you a soon-to-be mother or father? Or perhaps you have not been feeling like yourself since your child's birth. If so, I would love to support you in managing everything birth-related, which could include fertility challenges, navigating postpartum, miscarriage, birth trauma, and more. I am certified in Perinatal Mental Health and passionate about working with birthing individuals and their partners before, during, and after birth. As a Licensed Marriage and Family Therapist, I work alongside couples who need support navigating conflict management, sex and intimacy challenges, feeling lonely and disconnected, distributing parenting tasks, and infidelity. I help my clients regain agency over their lives and experience joy again. Let's work together as you navigate life's ups and downs because you deserve to receive the support you need.
VirtualAvailable
Authentic
Warm
Open-minded

Specialties

Anxiety
Depression
Life Transitions
+10
Hi, I’m Destinee, a Licensed Clinical Social Worker in Texas, New York, and Florida, dedicated to helping you navigate life’s challenges with honesty, warmth, and a little bit of humor when needed. Whether you’re feeling stuck, overwhelmed, or just not like yourself, I provide a safe and nonjudgmental space where we can unpack what’s holding you back and work toward real, lasting change.
VirtualAvailable
Holistic
Intelligent

Specialties

Addiction
Anxiety
Substance Misuse
+4
Hi! I'm Spencer, a social worker and certified alcohol and substance use counselor based in Brooklyn. I've been working in mental health and addiction since 2021. I've been a social worker in all sorts of environments with all sorts of clients and patients: residential, outpatient, inpatient, hospital, community clinic, private practice; adolescents, adults, geriatrics- you name it, I've worked it! This variety of exposure and experiences has given me some insight into all of the different issues that can bother us, and all the ways we can handle those issues. I've learned about the broad ranges of feelings we feel, and how to cope with those feelings in productive ways. I've also learned about how we can come to rely on unhealthy coping skills, and ways to transition into more positive and safer skills.
VirtualAvailable

Often rebooked

Empowering
Open-minded
Authentic

Specialties

Anxiety
Career Counseling
Depression
+7
Hi, I’m Dr. Roberte J. Souverin, LCSW, a Licensed Clinical Social Worker and Doctor of Social Work. I provide a safe and supportive space for youth and adults to heal, grow, and find balance. My approach is holistic, faith-based, and person-centered, integrating evidence-based practices like CBT, mindfulness, and solution-focused therapy. Grounded in my Christian faith, I believe healing happens when mind, body, and spirit are in alignment. Whether you’re navigating anxiety, life transitions, or just seeking peace and clarity, I’m here to walk alongside you on your journey toward wholeness.
VirtualAvailable
Authentic
Solution oriented

Specialties

Anxiety
Self Esteem
Trauma and PTSD
+3
I believe people thrive when they feel heard and cared for, and that belief is at the heart of my practice. In our work together, we’ll explore challenging thoughts, feelings, and life experiences—including relationship dynamics, trauma, and stress—with compassion and clarity. I listen deeply, and collaboratively develop coping strategies that support healing, resilience, and meaningful growth. My goal is to create a non-judgmental space where you feel supported, understood, and empowered to thrive.
VirtualAvailable
Solution oriented

Specialties

Anxiety
Fertility & Reproduction Issues
Grief
+7
I am a Licensed Clinical Social Worker and a Veterinary Social Worker dedicated to supporting individuals through life’s most challenging and meaningful transitions. I work with adults who are seeking support, clarity, and resilience during difficult times, and I am committed to meeting you where you are with empathy and respect. My work focuses on grief and loss—including the loss of loved ones and beloved pets—as well as fertility, adoption, and the emotional complexities of family building. I also have experience supporting healthcare professionals (Human and Veterinary) and first responders navigating stress, burnout, and compassion fatigue. My approach is warm, collaborative, and client-centered. I draw from supportive therapy and solution-focused techniques to help clients feel heard, build on their strengths, and move toward meaningful change. I believe healing and growth happen in a safe, compassionate and supportive space where your experiences are honored and your goals are prioritized.
VirtualAvailable
Warm
Authentic
Solution oriented

Specialties

ADHD
Anxiety
Depression
+10
Hello. I am a licensed Mental health counselor based in New York State. I specialize in ADHD and helping people of all ages adapt to authority and set healthy boundaries in the home, work and academic environment. Navigating often invalidating systems can be complicated, so I make my therapeutic approach as straightforward and understandable as possible by focusing on specific skills to help you thrive. I focus the first few sessions on past experiences leading up to therapy, including any prior experiences with therapy. This allows me to establish shared goals and expectations for working together.
VirtualOffers in-person in Albany, NY - Accepting clients in NYAvailable
Warm
Authentic
Direct

Specialties

Anxiety
Coping Skills
Depression
+5
I am a licensed clinician with five years of experience working with a diverse population of clients across a broad range of ages. I provide a supportive, collaborative, and client-centered therapeutic environment where individuals feel heard, respected, and empowered. My approach is primarily person-centered, emphasizing empathy, authenticity, and unconditional positive regard. I also integrate evidence-based techniques from Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) to help clients develop practical coping skills, improve emotional regulation, and work toward meaningful change. I tailor therapy to each client’s unique needs and goals, believing that growth occurs best when individuals feel supported while learning effective tools to navigate life’s challenges.
VirtualAvailable
Warm
Empowering
Solution oriented

Specialties

Anxiety
Life Transitions
Trauma and PTSD
+10
Freedom of mind. Don’t let worrying about your past or current life stressors take up any more free real estate in your mind. Worrying offers NO RETURN on your investment. I’m Andrea Onukwue! It’s a pleasure and privilege to welcome you to Freed Mind Consulting, LLC. I am a Licensed Clinical Social Worker with Psychotherapy Privileges licensed to practice independently in the states of MO and NY. For the past six years, I've had my full-time private practice. Over the past 20 years, I’ve practiced in a variety of settings and contexts, including as a practitioner, C-suite executive, employee assistance consultant, and senior executive leader. I’m dually credentialed as a psychotherapist and educational leader. I have extensive experience journeying with individuals from all walks of life as they seek greater clarity, wellness, fulfillment, and peace. My clients describe me as: Honest, easy to talk to, and highly competent in providing goal-directed care that achieves results. Levity and life application are always an integrated aspect of normalizing the treatment experience. My approach emphasizes cultivating a free mindset as essential to a healthy, productive, and enjoyable life. It also emphasizes improving communication, managing expectations, and establishing and maintaining healthy boundaries in interpersonal connections. Something that stands out about where I offer therapy is: Your telehealth session can occur in your own indoor or outdoor private space as long as you have a stable connection, are comfortable, and not operating a vehicle in your state of residence.
VirtualAvailable
Warm
Authentic
Solution oriented

Specialties

Addiction
Life Transitions
Women's Issues
+9
Hi! I am a Licensed Clinical Social Worker in New York and Florida. I have 30 years experience in the helping profession and 7 years as a therapist. I believe that insight without action leads to stagnation and frustration. It is valuable to talk about problems and issues but without a plan of action, clients often become discouraged. Much of my work will involve helping you identify a next right step in addressing challenges.
VirtualAvailable
Humorous
Authentic
Direct

Specialties

Anxiety
Men's Issues
Spirituality
+4
I'm a Licensed Professional Counselor (LPC) and Licensed Mental Health Counselor (LMHC) based in Virginia. I received my Bachelor's Degree from the University of Florida and my Master's Degree from Adelphi University in New York. I have been in this field for 15 years and in private practice for 13 years. I specialize in anxiety, am currently writing a book on it, and am fiercely passionate about how readily clients can create the changes they desire.
VirtualAvailable
Solution oriented
Authentic
Direct

Specialties

ADHD
Anxiety
Peer Relationships
+5
Hello, my name is Laura Savage, and I have had the privilege of working as a Social Worker since 1997. I earned my undergraduate degree from the University of Delaware and later obtained a Master’s in Social Work from Florida International University. Throughout my career, I have had the opportunity to work with diverse populations across a range of settings, including an adolescent residential treatment facility, a hospital, and a nonprofit organization supporting children affected by cancer and their families. Currently, I am employed within a school district, where I provide school-based counseling services to middle and high school students. My therapeutic approach is grounded in Cognitive Behavioral Therapy (CBT), which I use to help students manage challenges related to ADHD, Autism Spectrum Disorder, and anxiety. I also support students in developing executive functioning skills and strategies that promote academic and personal success. In addition to working with adolescents, I enjoy working with young adults and individuals in midlife. I have completed Gottman level one and two training and work with many couples
VirtualAvailable
Authentic
Warm
Empowering

Specialties

Trauma and PTSD
Anxiety
Coping Skills
+4
Overwhelming life experiences? Stop right here. I have a few questions for you. Have you ever felt like throwing in the towel? Like shouting "I give up!" or wanting to trade in your life for a whole new one? If any of this applies to you I am so glad you stopped by my page. I am a dedicated therapist who has been through a thing or two myself. I have a variety of life experiences that make it easy for me to relate to others. I use a trauma informed; strength based; integrative approach. I have been doing this for awhile and still love it! I am a Licensed Clinical Social Worker (LCSW) in the state of New York. Although I specialize in helping people who have experienced trauma; I also really love to help people get organized. I am able to assist with a lot other things as well.
VirtualAvailable

Often rebooked

Solution oriented
Warm
Empowering

Specialties

Coping Skills
Life Transitions
Trauma and PTSD
+6
Hi, I’m Treshana Hyatt, but most people call me Trish. I’m a Licensed Marriage and Family Therapist with a Master's of Science degree from Mercy College and four years of experience supporting individuals, couples, and families through life’s ups and downs. I bring a warm, compassionate, and down-to-earth approach to therapy, creating a space where you can show up just as you are - no judgment, no pressure. Whether you’re feeling stuck, overwhelmed, disconnected, or just trying to make sense of things. I’m here to help you untangle what’s weighing you down, tap into your strengths, reconnect with what matters and start moving toward the life you want.
VirtualAvailable
Authentic
Warm
Empowering

Specialties

Anxiety
Depression
Women's Issues
+6
Hi! I'm a Licensed Clinical Social Worker and I received my Masters in Social Work from Fordham University in NYC. I work with adults who are currently experiencing depression and/or anxiety to help them discover the root of their concerns so that they can become the best versions of themselves. Since every individual is so unique, I use an individualized approach in talk therapy to help you overcome your challenges by gaining new coping skills and new ways to think about your situation. Please note that I do not offer ESA or FMLA evaluations as part of my service offerings. I also do not offer Couples Therapy.
VirtualAvailable
Authentic
Direct
Solution oriented

Specialties

Addiction
Anxiety
Depression
+9
Hi! I'm Fran Bax, MS, LMHC, LPC, CASAC-Master. I'm a licensed therapist in New York State and the state of Nevada. I specialize in integrating motivational interviewing and cognitive-based therapy to help clients overcome challenges such as depression, anxiety, and addiction. I provide a supportive and non-judgmental environment, where clients explore their motivations for change and learn practical strategies to challenge negative thoughts and behaviors. My approach emphasizes empowerment, resilience, and long-term growth, tailored to each individual's unique needs and goals.
VirtualAvailable
Authentic
Open-minded

Specialties

Career Counseling
Coping Skills
Life Transitions
+3
I’m a Licensed Mental Health Counselor with over 10 years of experience supporting adults through stress, life transitions, and relationship challenges. I’ve also served in a supervisory role, which allows me to help clients navigate workplace stress, leadership demands, and career goals. My approach is practical, collaborative, and focused on creating sustainable change. I also bring a background in fitness coaching to support both mental and physical consistency as part of overall well-being.
Available
Warm
Authentic
Open-minded

Specialties

Anxiety
Depression
Domestic Violence
I am a psychotherapist who has been in the field for over 20 years. I thrive on helping my clients reduce their anxiety and increase their sense of worth. I love working with clients who are ready to commit to the healing journey. Therapy is a partnership and it is most affective when clients are open to putting in the work.
VirtualAvailable
Warm
Authentic
Open-minded

Specialties

LGBTQ
Parenting
Women's Issues
+3
My name is Maria. I have been practicing therapy for 21 years. I have worked in a variety of settings such as, a hospital emergency room seeing individuals struggling with mental health issues. I have also work with children and adults. I feel privileged to have you allow me into your life and share your experiences and struggles with me.
VirtualAvailable
Warm
Authentic
Empowering

Specialties

Anxiety
Coping Skills
Depression
+9
Hi, I’m Maria—a bilingual (English/Spanish) therapist with over 20 years of experience helping individuals find clarity, healing, and resilience through life’s challenges. I became a therapist because I deeply believe in the power of connection and the importance of feeling seen, heard, and understood. My passion for mental health grew from personal experiences and professional work in diverse communities, where I witnessed the strength people carry even in their most difficult moments. I hold a master’s degree in social work and am a licensed clinical social worker. My professional background includes working in outpatient mental health clinics and hospitals, where I’ve supported individuals facing anxiety, depression, parenting stress, identity issues, and relationship difficulties. I have extensive experience working with young adults, adults, and parents—particularly those navigating cultural stressors, life transitions, and caregiver burnout. My approach is warm, collaborative, and rooted in evidence-based practices like cognitive behavioral therapy (CBT), solution-focused therapy, Motivational Interviewing, and mindfulness. I tailor treatment to each person’s unique story, helping clients develop healthier thought patterns, regulate emotions, and reconnect with their strengths. If you’re feeling overwhelmed, stuck, or uncertain, therapy can be a space to feel supported and empowered. I’d be honored to walk alongside you on your path to healing and growth.
VirtualAvailable
Warm
Open-minded
Authentic

Specialties

Family Conflict
Self Esteem
Trauma and PTSD
+5
Award winning Therapist backed by 18 years of clinical training, 7 years of therapy experience. I provide compassionate, evidence-based therapy tailored to your unique needs. I help professionals heal from burnout, anxiety, depression, and trauma while reconnecting with themselves and the people they love. I believe real change happens when therapy moves beyond insight and leads to action. It’s not just talk, it’s real progress. My goal is to help you deeply understand the root of your struggles, build practical skills, and create meaningful improvements that last long after therapy ends. I use a combination of practices including EMDR, Person Centered Therapy, CBT, CPT, DBT and Motivational Interviewing. I am known to provide a space of trust and free of judgment which will allow you to explore your present and past safely and comfortably.
VirtualAvailable
Direct
Authentic
Solution oriented

Specialties

Anxiety
Coping Skills
Depression
+10
Welcome! Thank you for considering working together with me to reach your goals. I work with issues related to depression, anxiety, goals, interpersonal relationships, self-esteem, boundaries, stress, anger, conflict, and philosophical/spiritual issues. I see clients of all orientations and cultural/ethnic backrounds. I am respectful of all religious traditions as well as secular and philosophical traditions. I work with individuals, couples, families and children/teens. My aproach to therapy is: Direct Respectful Non-judgmental Solution-focused Empowering Positive In the short term you should feel better going out than you did coming in. Over the long term, you should feel more empowered, clearer, more self-supporting, more compassionate with yourself and more skilled with others. I look forward to working together with you! Sincerely, Miriam Mendelson, LMHC, PhD (Dr. Mimi)
VirtualAvailable
Warm
Authentic
Intelligent

Specialties

ADHD
Career Counseling
Mood Disorders
+5
Hi, I'm Richard. I am a Licensed Clinical Social Worker based on Long Island, New York, with over 25 years of professional experience. Alongside maintaining a thriving private practice, I serve as a clinical manager leading a large team of social workers. I specialize in working with adults and young adults navigating life transitions, career burnout, workplace stress, and complex interpersonal relationships. My goal is to create a grounded, supportive space where we can work together to help you become the best version of yourself.
VirtualAvailable
Direct
Challenging
Authentic

Specialties

First Responders/Healthcare Workers
Military/Veterans
Sex Therapy
+7
I'm Steven Mollura, the therapist who brings enlightenment by exploring the darkness. Together we face what you fear most, reclaim wholeness, and step fully into truth. Direct, no-nonsense mental health service that helps you break free from limiting beliefs and step into the life you deserve. This isn’t about managing symptoms. It’s about ending the war inside you. For those who want peace within and without. If you are looking for someone to hold your hand while you let the world beat you to death, look elsewhere. I'm not for you. If you're ready to walk into hell, I'm ready to walk right next to you. The first step is yours. Are you coming?
VirtualAvailable

Often rebooked

Intelligent
Authentic
Empowering

Specialties

Anxiety
Depression
Trauma and PTSD
+10
My approach to therapy is solution-focused and practical. While talking things through is important, I also believe therapy should help you build tools you can actually use in your everyday life. Together, we focus on what’s happening right now and look for realistic ways to make things feel more manageable. I often incorporate mindfulness in a grounded, approachable way. This isn’t about doing it perfectly or trying to feel calm all the time. It’s about learning how to notice what’s going on inside you, slow things down, and respond with more intention rather than reacting on autopilot. Above all, I care about the relationship we build. I aim to create a warm, non-judgmental, and collaborative space where trust can grow and you can show up as you are. Therapy with me is a partnership, and we work at a pace that feels right for you, safe and respectful.
VirtualAvailable
Solution oriented
Direct
Authentic

Specialties

Anxiety
Couples Counseling
Family Conflict
+10
I am a Licensed Marriage and Family Therapist in the state of New York and Indiana. I have a Masters degree in Clinical Psychology from Antioch University-Los Angeles. Previously, I had a 30 year career in the Film & Television industry. My passions were, the Film business & Psychology. I said to myself, the day I become disinterested in the Film business, I'll go to graduate school, get my degree in psychology and become a psychotherapist. That day came and here I am. I have been practicing since 2009.
VirtualAvailable
Warm
Solution oriented
Direct

Specialties

Anxiety
Child or Adolescent
Depression
I am a Licensed Therapist from New York City practicing my skills for over 28 years. I received my Masters Degree in Social Work at Fordham University. I have conducted therapy in English/Spanish. My experience is broad with all age range. I have conducted Cognitive Behavioral Therapy, thought-stopping and reframing to positive thoughts with rumination, and obsessive thought process as well as with other therapies.. My approach is to listen to your inner most thoughts and emotions by providing a safe and warm environment. I am firm about directing your path to a place of strength and healing with talk therapy. We will journey together to identify what works best for you for to reduce stressors in your life. You are the creator of your story and know your obstacles which challenge you. Taking this first step, will help you become more relaxed and empowered to enjoy a more fulfilling life. I am here to support you in this very exciting next chapter in your life journey.
VirtualAvailable
Authentic
Open-minded
Solution oriented

Specialties

Anxiety
Couples Counseling
Depression
+7
Empowering you to heal, grow, and live without limitations. Is it time for you to live life without limits? Do you believe therapy can be both enlightening and enjoyable? Are you ready to embrace your diagnosis instead of avoiding it? If so, you’re exactly where you need to be. Mor Rondo J. Edwards-Roberts is a Licensed Independent Social Worker (LISW-S) dedicated to helping individuals feel seen, supported, and empowered. He believes therapy should be a space where people can explore their identity, gain insight, and develop meaningful tools for real-life change. His approach blends behavioral health models with compassion, cultural awareness, and a commitment to helping clients reclaim control over their lives.
VirtualAvailable
Warm
Authentic
Open-minded

Specialties

Anger Management
Anxiety
Mood Disorders
+9
I am an LCSW with a private practice in NY and CT. I have earned a BA in Psychology and an MSW in Clinical Social Work, both from New York University. I have over 20 years of experience working with children and adults of all ages with a focus on cognitive behavioral therapy, solution focused therapy, strength based and mindfulness approaches.
VirtualAvailable
Authentic
Warm
Empowering

Specialties

Anxiety
Coping Skills
Depression
+21
My name is Andrea. I am a Licensed Mental Health Counselor and Qualified Supervisor in the state of FL and NY. I have over 14 years of experience working with children and adults in inpatient and outpatients settings, including corrections. I was raised in NY by West Indian (Caribbean)/Asian parents. I then moved to FL where I earned my BA in Psychology and Masters in Mental Health Counseling. My passion is helping others figure out this crazy thing called life, and learn how to live with more satisfaction. My approach to therapy is person centered. This means it will be tailored to each person's specific needs. I enjoy building rapport with my patients to help encourage a healthy therapeutic relationship and allow my patients to feel as comfortable as possible. So whether it's anxiety, depression, or trauma etc., let's figure this out together!
VirtualAvailable

Often rebooked

Authentic
Warm
Intelligent

Specialties

Anxiety
Autism
Self Esteem
+4
I’m glad you’re here. Looking for support is a big first step. Therapy can be a place to slow down, to make sense of what you’re dealing with, and find new ways forward that feel more manageable. I'm a Licensed Clinical Social Worker (LCSW) based in Connecticut and New York. I received my Masters from the Silberman School of Social Work at Hunter College and have been in the field for 12 years. I have extensive experience working with college-aged and emerging adults navigating identity, relationships, and life transitions. Additionally, I've worked with adults on the autism spectrum, family members and caregivers of people with developmental disabilities, and others in helping roles. More importantly, I’m interested in getting to know you as an individual and working together in a way that feels supportive, practical, and aligned with who you are.
VirtualAvailable
Authentic
Empowering

Specialties

Anxiety
Depression
Spirituality
I began my career working in family crisis services, including child protection and foster care. I’ve also supported individuals with disabilities and provided career guidance through my work with the state. While these experiences have shaped my approach, individual and group counseling are truly where I feel most passionate and effective. I am a Christian and draw strength from my faith. For clients who would like to incorporate spirituality into our work, I am happy to do so. At the same time, I fully respect and support clients who prefer a non-spiritual approach—your comfort and goals guide the process.
Available
Warm
Authentic
Solution oriented

Specialties

Anxiety
Coping Skills
Life Transitions
+10
I'm a Licensed Professional Counselor in the state of Texas, and a Licensed Mental Health Counselor in New York. I received my bachelor's degree in Psychology from SUNY Albany and my master's degree in Mental Health Counseling from C.W. Post Long Island University. I moved to Texas in 2012 and have continued to counsel and grow my virtual practice in both New York and Texas.
VirtualAvailable
Solution oriented
Warm
Empowering

Specialties

Anxiety
Depression
Trauma and PTSD
+9
I am a licensed therapist who provided compassionate, evidence-based care in navigating life's challenges. My approach integrates Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Trauma-Focused CBT, Motivational Interviewing, and Psychoeducation to help clients build insight, develop coping skills, and foster lasting emotional growth. I strive to create a supportive and collaborative space where clients feel understood, empowered, and confident in their ability to create meaningful change.
VirtualAvailable
Warm
Authentic
Empowering

Specialties

Anxiety
Depression
Self Esteem
+4
I am a licensed clinical social worker, who works primarily with women and teens navigating anxiety, depression, low self-esteem, and trauma. My goal is to create a warm, safe, and non-judgmental space where you can truly feel seen and heard. I currently offer individual therapy via telehealth, focusing on helping clients better understand themselves, build confidence, and reconnect with their sense of self.
VirtualAvailable

Often rebooked

Intelligent
Solution oriented
Authentic

Specialties

Addiction
Chronic Illness
Health/Medical Issues
+10
If chronic pain, health issues, or other life stressors have changed your life and you are tired of not feeling like yourself, I am here to help. I am a dedicated and compassionate licensed therapist with almost two decades of experience supporting others. I hold a Bachelor of Science in Business Administration and a Master of Science degree in clinical counseling. I have over 20 years as a business professional in the medical field in management and supervision. The best part of my workday was helping others, so I started my journey to change careers to the helping profession. I bring a well-rounded background of knowledge in different areas of life.
VirtualAvailable
Warm
Empowering
Authentic

Specialties

Anxiety
Couples Counseling
Depression
+11
I believe in a client driven therapy session, meaning I meet you at your need. You dictate how we spend our time though I will help to guide you if you need it. I like to think I'm direct but I will support you in achieving your goals and process whichever situations are concerning you.
VirtualAvailable
Open-minded
Authentic
Empowering

Specialties

ADHD
Anxiety
Coping Skills
+8
Hi, I'm Kate! I am a Licensed Mental Health Counselor who graduated from Pace University and has been in the field for 15 years. I help teens, young adults and mothers manage their stress and become the best versions of themselves! I use a person centered approach and feel as though therapy should be tailored to each individual and their needs.
VirtualAvailable
Frequently asked questions

When looking for online therapy, you can see anyone that is credentialed in New York. We want you to find the best fit, therefore, Grow Therapy shows available therapists across New York from Buffalo to Rochester! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in New York.

Yes! If you use UnitedHealthcare StudentResources you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have UnitedHealthcare StudentResources you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.