Therapists in New York

I provide evidence‑based therapy grounded in clinical assessment, trauma‑informed care, and culturally responsive practice. My approach is structured, collaborative, and focused on helping clients build insight, stability, and long‑term resilience. I am completing an APA‑accredited doctoral internship in a large integrated healthcare system, where I receive supervised training across trauma recovery, inpatient mental health, and neuropsychological assessment. This includes experience with Cognitive Processing Therapy (CPT), Prolonged Exposure (PE), crisis stabilization, diagnostic clarification, and cognitive evaluations for conditions such as TBI, dementia, and complex medical presentations. My clinical work is informed by Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Motivational Interviewing (MI), and other evidence‑based approaches. I integrate structured assessment, clear case conceptualization, and practical skills to help clients navigate PTSD, anxiety, depression, identity concerns, and life transitions. I am committed to providing care that is compassionate, culturally aware, and grounded in respect for each client’s lived experience. My goal is to create a safe, steady therapeutic space where clients can explore their concerns, strengthen coping abilities, and move toward meaningful personal growth. A military Veteran himself, Dennis brings lived experience, humility, and a steady, supportive presence to his work. He has served Veterans and adults across multiple settings, emergency departments, inpatient psychiatric hospitals, and detoxification facilities. His approach is compassionate, structured, and culturally responsive, creating a safe and grounded space for healing and growth. Dennis integrates CBT, DBT skills, ACT, Motivational Interviewing, and relapse‑prevention approaches to help clients build insight, strengthen coping skills, and create meaningful, sustainable change. He is committed to helping clients move toward lives guided by clarity, resilience, and their personal values.

I am a Bilingual Licensed Marriage and Family Therapist who effectively provides therapy to address psychological and behavioral challenges in adolescents and adults. I began my career diverting adolescents out of the criminal system by providing mandated individual and family therapy. I focus my practice on helping restore individuals and families with a method catered to meet each client's individual needs.

Ray Grizzel taught college psychology courses for 31 years, including creating and teaching ones on The Art and Science of Relationships, Parenting, Death, and Change, Challenge, and Resilience. Using the information and experiences of helping people in a group setting during that time period, he is aware of the personal and significant issues that trouble and challenge people. In private practice, Ray has worked with children, teens, and adults using an eclectic therapeutic approach. Ray builds on a person’s strengths to create with them the resources and ability to fully live their lives. A trauma-based approach is most certainly an aspect of the therapeutic interactions.

Hi! I'm Linda! I am a licensed clinical social worker based in New York State. I believe strongly that life is not about your problems, but how you solve them. I have been a bilingual social worker for 15 years, I've also mentored and taught social work students. I've worked with diverse cultures and communities, with generations of family to heal and make positive changes in their futures. I love helping people develop healthy connections. You can feel comfortable being alone, and, feel comfortable with others. My personal experience with ADD, women's health issues, caregiving issues, families dealing with cancer, parenting issues, being a suicide witness, has helped me use these skills to help and guide others.

My life experiences have taught me the value of presence, resilience, and genuine human connection, and these qualities shape who I am as a therapist. I bring a calm, steady, and compassionate personality to my work, creating a space where clients feel seen, respected, and supported. My approach is person‑centered, collaborative, and grounded in empathy, helping clients slow down, reconnect with themselves, and navigate challenges with clarity. I especially enjoy working with adults seeking balance, meaning, and growth during life transitions.

**I’m currently opening up more sessions than what is shown on my public calendar. To secure your spot, please go ahead and grab any slot that looks open for now. I will follow up with you shortly after to share my expanded availability and ensure we have the most convenient time locked in for you.** As a therapist, I believe in walking alongside you through life’s most difficult challenges. My greatest strength is utilizing our space to truly listen, ensuring you feel heard and understood. Building a genuine rapport is my ultimate goal; without this foundation of comfort and trust, the real work of healing cannot begin. Whether you are navigating anxiety, depression, chronic illness, or the heavy weight of caregiving and grief, I offer a supportive sanctuary for your story. By blending evidence-based practices like CBT with a focus on your unique strengths, we will work together to build a brighter, more resilient future.

Exploring our mental health can sometimes be an overwhelming and daunting experience, especially in our current climate. Having a safe, comfortable, and nonjudgmental space to share your personal experiences is the foundation of the therapeutic process and can be the environment that you require in order to take the necessary steps to feeling whole again. My approach has always fostered a compassionate, client centered focus where your needs are put first and you are provided the freedom to be the expert in your life journey and meeting your personal goals along the way.

I understand that it can be difficult to make the decision to seek counseling and to find a therapist that you feel most comfortable with. My ultimate goal is to provide a safe, therapeutic space for clients to process, offer guidance, instill hope, and assist with strengthening one’s toolbox to navigate life’s challenges. I understand that everyone has difficult times in their life, and we all experience situations differently. I have over 11 years of experience I utilize a variety of approaches including cognitive behavioral, strengths-based, mindfulness, solution-focused, family systems, and motivational interviewing to help people meet there needs. It can be uncomfortable to reach out to someone you haven't met. I love to meet new people and I use my sense of humor and easy going manner to help my clients get comfortable quickly. Reach out to me and lets get started creating your life worth living!

Hello!!! I'm a Christian Psychotherapist, a Licensed Clinical Social Worker (LCSW) based in Miami, Florida. I received my Masters from the Florida International University in 2002 and have been practicing for 6 years. I assist young adults struggling with life choices, couples with relationship issues, family unit to function correctly, single parent with parenting skills all with biblically values. Individuals that suffer from anxiety, depression, or low motivation for the things that create a rich and meaningful life.

Providing therapy, being a listener and helping others in essence found me. I did not initially plan to become a therapist but I am so happy and proud I did. I receive joy from being able to find the right words and work through the issue with my client. Therapy is a very important tool, whether it is intensive treatment or being a supportive ear. I have worked in the helping field for over 20 years. Beginning my career with developmentally delayed, then preventive services, foster care, Autism spectrum and currently providing child and adult psychiatric services. I enjoy the reward of helping! I am licensed to provide treat in New York and Georgia.

Victoria James is a Licensed Clinical Social Worker, Psychotherapist, and Founder of Ever Growth Counseling®. She specializes in working with high-achieving professionals, entrepreneurs, and first-generation individuals who appear successful on the outside but feel overwhelmed, anxious, or burned out behind the scenes. Many of her clients are navigating high-pressure careers in tech, finance, healthcare, and law while silently dealing with anxiety, impostor syndrome, and the constant pressure to keep it all together. Victoria provides evidence-based, culturally responsive therapy combined with practical mindset and coping strategies. Her approach is collaborative, structured, and goal-oriented, helping clients gain clarity, improve emotional regulation, and build sustainable success without sacrificing their well-being. As a first-generation American from a multicultural immigrant background, Victoria understands the unique pressures of identity, family expectations, and navigating spaces where you may feel like you have to work twice as hard to maintain your success. She supports clients in processing these experiences while building confidence, boundaries, and a stronger sense of self. Victoria has over 15 years of experience in the mental health field and has worked across inpatient, outpatient, and community-based settings in New York City. She has extensive experience treating anxiety, burnout, depression, life transitions, and high-functioning stress. She offers virtual therapy across New York, New Jersey, Connecticut, and Florida. If you’re used to being “the strong one” but are ready to feel more supported, grounded, and in control, this may be a good fit.

I’m a Licensed Mental Health Counselor specializing in work with adults experiencing burnout and meaning-related distress following chronic stress, illness, or major life transitions. My approach is practical, focused, and depth-informed, aimed at restoring clarity and forward movement. I enjoy questions of depth and meaning while also maintaining a pragmatic approach to counseling. I look forward to discussing the human experience with you.

Hi, I’m Shay Mitchell, LCSW. As your therapist, my goal is to offer a space where you feel genuinely seen, heard, and supported. Beginning therapy can feel intimidating, especially when you’ve been carrying a lot on your own. My role is to walk alongside you as we make sense of your experiences, uncover the patterns that are holding you back, and build the emotional tools you need to move forward with clarity and confidence. In our work together, I combine evidence-based approaches—such as Cognitive Behavioral Therapy and person-centered techniques with a warm, collaborative style. I believe that healing grows from a strong therapeutic relationship, where you feel safe enough to explore difficult emotions and empowered enough to imagine something different for your future. You are the expert in your own life; my job is to guide, support, and help you develop new ways of understanding yourself and the world around you. Clients often come to me during seasons of transition, emotional overwhelm, self-doubt, relationship stress, or when old wounds begin to resurface. Together, we’ll identify what’s no longer serving you and create a plan that feels manageable and aligned with your values. Whether we’re working to reduce anxiety, strengthen boundaries, improve emotional regulation, or heal from past experiences, I approach your growth with compassion, curiosity, and respect. Therapy with me is both reflective and practical. You’ll gain insight into your patterns, but you’ll also learn real skills—tools you can use in your everyday life to feel more grounded, more in control, and more connected to yourself. My hope is that through our work, you discover your own resilience, rebuild trust in yourself, and feel empowered to create the life you truly want. You don’t have to do this alone. I’m here to help you every step of the way.

I am a licensed clinical social worker. I received my Bachelor of Arts degree from John Jay College of Criminal Justice, where I majored in Forensic Psychology. I obtained a Master of Social Work (MSW) from the NYU Silver School of Social Work. In addition to my clinical practice, I am an active artist. My artistic journey has included studies at The Natural Academy of Design and The New York School of the Arts. I am also a life member of The Art Students League of New York, reflecting my long-standing dedication to the creative arts.

Are you feeling overwhelmed, stuck, or weighed down by life’s challenges? Whether you are struggling with depression, anxiety, substance use, trauma, relationship issues, or the stress of everyday life, you do not have to go through it alone. My name is Michael, and I am a licensed therapist with over a decade of experience helping people from all walks of life find clarity, healing, and growth. I have worked extensively with individuals facing depression, anxiety, bipolar disorder, substance use and recovery, childhood and relational trauma, men’s issues, self worth, identity struggles, and relationship difficulties. My approach is compassionate, practical, and supportive. I focus on meeting you where you are and working together to untangle what feels overwhelming, while giving you tools that create real change. Therapy with me is not about quick fixes but about building a life that feels balanced, meaningful, and authentic. I also understand the importance of creativity and personal expression. My background in the arts has shown me how vital it is to have outlets for what we carry inside. Many of my clients are artists, performers, and writers, but creativity is not required. What matters is that you are a human being with a story, and I am here to help you move forward with strength and clarity. When we work together you will find a therapist who listens without judgment, asks thoughtful questions, and collaborates with you to find solutions that fit your life. I look forward to meeting you, learning your story, and helping you take the next step toward healing and growth.

Hello. I am a licensed Mental health counselor based in New York State. I specialize in ADHD and helping people of all ages adapt to authority and set healthy boundaries in the home, work and academic environment. Navigating often invalidating systems can be complicated, so I make my therapeutic approach as straightforward and understandable as possible by focusing on specific skills to help you thrive. I focus the first few sessions on past experiences leading up to therapy, including any prior experiences with therapy. This allows me to establish shared goals and expectations for working together.

I am a Licensed Professional Counselor, Licensed Mental Health Counselor (New York), Licensed Professional Counselor of Mental Health (Delaware), a National Certified Counselor, a Board Certified Professional Counselor, Trauma Informed Care Counselor, EMDR Certified Practitioner, and a Licensed Behavior Specialist. My treatment modalities are behavioral, humanistic, interpersonal, eclectic, and psychodynamic. I see clients in person in Pennsylvania and virtually in New York and Delaware.

I enjoy working with individuals looking for help to understand themselves better. Worry regarding life stages and the need for a safe space to process those stages of life is where I as a Therapist comes in. I work with family systems who need help navigating to get to an improved way of functioning. My role as a Therapist is to help clients that have come to the realization of wanting to grow beyond their current circumstances both mentally/emotionally.

I am a caring counselor with 10 years of experience in helping individuals navigate their emotional and mental health journeys. My approach is compassionate, client-centered, and tailored to meet each person's unique needs. I specialize in supporting clients through challenges such as anxiety, depression, life transitions, and self-esteem issues. My goal is to provide a safe, supportive space where you can explore your feelings, gain insights, and develop effective coping strategies to create a more fulfilling life. I help people cut through confusion to discover what truly matters in their relationships and lives. Whether you're a couple caught in repetitive conflicts, or an individual navigating life transitions, my approach combines intellectual depth, genuine warmth, and practical structure to create lasting, measurable change.

Hi and Bienvenido! Therapy is about having a space where you can feel heard and supported without judgement. My goal is to walk alongside you as you work through life's challenges-whether that's grief, anxiety, depression, trauma, stress, or major transitions. I believe it is important to be encouraging and supporting during the client's stage of life and helping build practical tools for change.

Takira Victorin is a warm, non-judgmental psychotherapist who works collaboratively with clients to strengthen communication, nurture emotional intimacy, and regain a sense of emotional balance. She helps individuals and couples break free from painful, repetitive patterns by building greater self-awareness, emotional insight, and clarity around needs and boundaries. Whether you're navigating anxiety, depression, or relationship struggles, her approach is compassionate and practical, focused on helping you create healthier, more fulfilling connections with yourself and others.

I graduated from Canisius College with a Master's in Clinical Mental Health Counseling. I have practiced in a wide range of settings such as; outpatient, inpatient psychiatry, day treatment, groups, private practice, hospitals, schools, and adventure therapy camps. Working with people has been a great passion of mine. I also enjoy the counseling process and getting to see people become successful in their goals. Active feedback is welcomed as I believes clients should feel that they are getting something out of counseling.

Seeking strength, understanding, and a path forward? I'm not your typical therapist. I've walked the walk that you have, not just once, but twice. As a former Marine and law enforcement officer, I know firsthand the pressures, traumas, and unique challenges faced by those in service and beyond. Now, I leverage my experience and clinical expertise to guide individuals grappling with depression, anxiety, substance abuse, and the invisible wounds of trauma.

Hi, I’m Ambar, a licensed clinical social worker who supports individuals navigating stress, relationship challenges, trauma, and life transitions. My approach is grounded, collaborative, and culturally attuned, blending evidence-based methods with practical tools you can use both inside and outside of session. Clients often come to me feeling overwhelmed, stuck in repeating patterns, or disconnected from themselves or others. Together, we slow things down, build awareness, and explore the emotions and beliefs shaping those experiences. I focus on helping you understand your internal world while strengthening skills for emotional regulation, communication, and resilience. I draw from mindfulness-based techniques, emotionally focused therapy, and insight-oriented approaches to create a safe, non-judgmental space where you can feel seen, supported, and challenged in a compassionate way. My goal is to help you gain clarity, interrupt automatic reactions, and move toward more intentional choices and healthier relationships. Whether you’re seeking relief from anxiety, healing from past experiences, or greater confidence in your day-to-day life, I’m here to walk alongside you with empathy, respect, and a commitment to your growth.

Akiva Garellek focuses on meeting his clients where they are. Working together with his clients and meeting their needs is of the utmost importance. He uses evidence-based models, such as CBT and DBT, in his practice. Even more importantly, he offers a great deal of empathy and will take on your problems and attack them as if they are his own. Ever since I was young, I knew I wanted to get into a career path that would make a difference in people’s lives. This interest led me to study psychology and mental health, ultimately leading me to a rewarding career in helping people. As a licensed Mental Health Counselor in the greater New York &  South Florida area, I am committed to the well-being of all my clients and go above and beyond to cater to their needs. I truly care for all of my clients and work diligently to help find them the answers they seek. Since 2016, I have worked with a variety of clients dealing with circumstances that are unique to their lives, which led me down the path of specializing in working with children utilizing play therapy. 

Caroline is a trauma informed therapist with over 25 years of experience in a variety of settings such as mental health clinics, elder care facilities, brain injury clinics, at hospice, and has been in private practice for over a decade. Her therapeutic approach is focused on nonjudgmental empathy and an integrated use of various therapy models, as a way to empower clients to be their best selves, gain confidence in their decision-making abilities, increase self care, improve emotional resilience, and overall life satisfaction.

Welcome! I’m Kathy Brammer and I have worked as a therapist and counselor for over 20 years, mostly with adolescents and young adults. I believe that it is a privilege to work alongside my clients to help them to cope with difficulties, problem solve, and support them to feel better . In my view, therapy is a kind, supportive partnership, and a source of support and encouragement for every client.

I have over 25 years experience as a licensed mental health counselor and substance use working with individuals of all ages. I provide a safe, non judgmental environment. I support individuals by allowing you to gain insight, recognize, and utilize your own abilities to reach your goals. I currently work with adults. Together we can identify what is working and not working and get you back to feeling like yourself! Seeking therapy can be scary but you’re making the right decision. If you would like to contact the intake team, call 786-244-7711 or email reception+Lori-Ann8046@growtherapy.com.

Hi I am Angela, and I am a Licensed Clinical Social Worker. I have been a therapist for over 20 years and have worked with many people who have had to walk through many of life’s challenges or are just in need of extra support. Life can be challenging at times with personal issues such as job loss, family conflict, anxiety about current life situations, and maybe even just needing/wanting someone to talk to and process things with. We all have friends, but a neutral person could be beneficial too. I have experience personally and professionally with depression, bipolar disorder, anxiety, emotion regulation, and dealing with vocational stress, trauma, and just overall looking for ways to manage life in general. I would love to be able to work with you in being able to learn new coping strategies (or refreshing old ones and ones you didn’t know you had).

My name is Maria. I have been practicing therapy for 21 years. I have worked in a variety of settings such as, a hospital emergency room seeing individuals struggling with mental health issues. I have also work with children and adults. I feel privileged to have you allow me into your life and share your experiences and struggles with me.

You are brave! My name is Amber, and it would be an honor to walk with you on your healing journey. Healing is messy and being real and open is key to truly healing. I have worked with children, teens, adults and families for over 20 years. I have a warm, relaxed approach, focusing on the importance of you feeling like you can share whatever is on your heart during our time. I specialize in working with children, teens, adults and families dealing with all aspects of trauma, and also those impacted by adoption and/or foster care. It is most important to me that you feel safe, validated and empowered to feel, and process in order to heal!

Welcome. I know reaching out for support can feel vulnerable, and I believe therapy should be a space where you feel safe, seen, and understood. My goal is to provide a compassionate and nonjudgmental environment where you can openly explore your thoughts, emotions, relationships, and life experiences at your own pace. I work with individuals who may be struggling with anxiety, depression, trauma, stress, relationship challenges, life transitions, self-esteem, or feeling emotionally overwhelmed. Many of my clients are people who have spent years caring for others while neglecting their own needs and are now ready to begin prioritizing their healing and personal growth. My approach is integrative and personalized because I believe every person’s story and healing journey is unique. I incorporate supportive therapy, trauma-focused care, Cognitive Behavioral Therapy (CBT), mindfulness practices, and narrative therapy to help clients better understand themselves, develop healthier coping strategies, and move toward meaningful and lasting change. Together, we will work to identify patterns that may be keeping you stuck, process painful experiences with care and intention, build emotional resilience, and reconnect with your strengths and sense of self. I believe healing happens not only through insight, but also through feeling empowered, supported, and genuinely accepted. Whether you are navigating a difficult season of life or seeking deeper self-understanding and growth, I welcome the opportunity to walk alongside you in your journey toward healing and balance.

Congratulations on taking the first step toward making change in your life! My name is Carly. I am a Licensed Mental Health Counselor with 10 years of experience in behavioral health, and have worked with adolescents and adults experiencing both mental health and substance abuse disorders. I graduated from Binghamton University with a Bachelor's degree in Psychology, and completed an M.S.Ed in Clinical Mental Health Counseling at St. John's University. I primarily utilize Cognitive Behavioral therapy, which will help you learn the tools to challenge patterns of thinking that leave you feeling stuck. By learning these skills, you will be more equipped to manage difficult relationships and tackle stressful life events. By shifting to an internal locus of control, you will finally begin to feel a sense of autonomy over your life. My style is to be more active during sessions, while being careful not to "advice give". You will always be in the driver's seat as we work together to better navigate problems.

A compassionate counselor focusing on self understanding and self love. I would like to meet clients where they are right now, and find a way to move forward. Also focus on progress, and be flexible in adjusting the course of action so that I can build the treatment journey with clients. Help clients to take back the control of their lives.

My name is Sandy Baker, I am a licensed Mental Health Counselor. I enjoy empowering my clients to cultivate the tools they need to produce a healthier self. I work with different ethnicities, backgrounds, genders. My experience and background guides me to provide the clients a safe space to learn about their mental health, symptoms, triggers and goal-setting. Together we will work to address the changes in life using approaches and techniques that help address each member's challenges so that they can take effective control of their lives.

Hi! I'm a Licensed Clinical Social Worker (LCSW) based in New York. I received my master's from the Springfield College and have been practicing for over 10 years. I help those who are struggling with anxiety, depression, general struggles of work, school, being a caregiver, dealing with the strains of chronic illness. I also work with those grieving the loss of a loved one in handling their grief.

Welcome to my profile! Whether you're struggling with anxious thoughts, distressing feelings, identity concerns, unhelpful behavioral patterns, or difficulty navigating relationships, you've come to the right place. My goal as your therapist is to foster understanding and insight, paving the way towards alleviation of suffering. I adopt a stance of compassionate curiosity, offering a space in which judgment is absent. It is within this space that our work will take place and your healing journey can find its roots.

Hey there, my name is Shakirah. Are you struggling with finding your passion or purpose? Have you realized that what you thought you wanted has changed? What about trying to keep it together during these challenging times? I have been providing therapy to adults struggling with stress management, low motivation, and self-esteem issues for the past 10 years. I help others change maladaptive habits like negative self-talk, procrastination, and inconsistency. These times are uniquely challenging and everyone could use some support. Using evidence-based interventions like CBT, Acceptance Therapy and mindfulness as well as implementing healthy boundaries and self-care, I can help you reach your goals and find more enjoyment in your day-to-day. I am inclusive and LGBTQ-affirming. There is no better time to start than NOW.

I am a Licensed Mental Health Counselor (LMHC) & Certified Clinical Trauma Professional (CCTP), who is a passionate advocate for emotional wellness and mental health awareness. Raised in the Caribbean, where stigma around therapy often silenced emotional struggles, inspired my commitment to help others heal and grow without shame or fear. I hold a BA in Forensic Psychology and MA in Forensic Mental Health Counseling from John Jay College, and have years of experience working with children, adolescents, and adults navigating anxiety, depression, trauma, behavioral challenges, emotional regulation, and relational conflict. I support clients in understanding that therapy is a collaborative process done at their own pace to achieve the life change or improvement that they desire.

Hi. I am a licensed mental health counselor who is very empathic, being non-judgment, genuine, using such therapeutic style and approach, to helping you make the growth deemed essential, that you can make positive changes in your life, that you can emerge a life full of happiness, laughter, beauty, and positive, new meaning. In addition to the clinical, therapeutic techniques that I use in my therapeutic relationship with my clients, I also like to incorporate mindfulness meditation practice, helping you to being more present, living in the moment, focusing on positive thoughts, the here and now moment, letting go of any negative, intrusive thoughts, but appreciating your present moment, to alleviating the anxiety, the depression, and other problems affecting your mental health and well-being.

I am a licensed clinical social worker providing therapy to adolescents and adults navigating emotional, developmental, and life-transition challenges. My clinical approach is trauma-informed, strengths-based, and collaborative, with a focus on helping clients build emotional regulation skills, strengthen self-identity, and improve relationships. I support clients dealing with anxiety, depression, family conflict, and adjustment difficulties, while creating a safe and nonjudgmental space for them to explore their thoughts and emotions. My goal is to help young people develop insight, resilience, and practical coping strategies that support long-term growth and stability.

Hello, and welcome. I want to acknowledge the courage it takes to seek support. You deserve a space where you do not have to carry everything on your own. My goal is to provide compassionate, person-centered therapy grounded in genuine human connection. I work with teenagers, young adults, and adults who are navigating anxiety, depression, trauma, stress, burnout, grief, chronic illness, substance use concerns, and major life transitions. I believe healing begins when people feel seen, heard, and understood. Together, we will explore the challenges you are facing while building on the strengths and resilience you already possess. My approach is collaborative, relational, and tailored to your individual needs. I integrate evidence-based practices with a holistic perspective, recognizing the connection between emotional, physical, and mental well-being. Whether you are looking for relief from overwhelming symptoms, support through a difficult life change, or a deeper understanding of yourself, I am here to help you move toward greater balance, wellness, and personal growth.

As a holistic practitioner with over 20 years of experience working with people of color, specializing in anxiety, depression, infertility, and trauma, my approach involves a comprehensive and integrative view of health and well-being. My extensive experience allows for me to have a deep understanding of the unique challenges and experiences faced by individuals from diverse backgrounds, particularly people of color, in dealing with mental health issues and trauma.My holistic perspective considers the interconnectedness of physical, emotional, and spiritual well-being, aiming to address underlying root causes of distress and promote holistic wellness. Clients working with me can expect a collaborative and empowering therapeutic relationship that honors their unique experiences and strengths, while providing guidance, support, and tools to navigate and overcome their challenges.

Welcome! If you’re constantly replaying conversations in your head, second-guessing your decisions, or struggling while trying to keep everything together, you don’t have to carry that weight alone. As a licensed therapist in New York (LMHC-D) and New Jersey (LPC), I help teens and adults untangle anxiety, step out of overthinking patterns, and quiet the inner critic. My style is warm, grounded, and collaborative. Together, we can pair cognitive behavioral therapy (CBT) tools with a strength-based approach to reduce the noise, build resilience, and help you feel more calm and capable in your everyday life.

I consider myself a direct and collaborative therapist. My style centers on active listening, practical tools you can use to cope outside of sessions, and respect for your personal story. I will always come from a place of open mindedness while providing honest feedback and compassionate guidance. My goal is to create a space in which you feel understood and comfortable enough to be honest.

Hello, and welcome. Are you feeling pulled in many directions? Does life feel overwhelming, leaving you unsure of where to begin? When stress, anxiety, life changes, or relationship challenges become too much to carry alone, it's easy to feel stuck. You don't have to navigate those moments by yourself. My name is Anacaona Antoine, though I go by my middle name, Nedgé. For more than 13 years, I have had the privilege of helping children, adolescents, adults, couples, and families work through life's challenges while discovering their own resilience and strengths. My approach is warm, collaborative, and solution-focused. I believe in meeting you exactly where you are without judgment and partnering with you to help you get where you want to be. Together, we'll explore the patterns, thoughts, and experiences that may be holding you back while building practical tools to help you move forward. Sometimes meaningful change begins with a small shift in perspective, greater self-compassion, or learning new ways to respond to life's challenges. Because every person is unique, I tailor therapy to fit your individual needs. I draw from evidence-based approaches such as Cognitive Behavioral Therapy (CBT), strengths-based therapy, solution-focused therapy, psychodynamic therapy, and mindfulness practices. Depending on your goals, our work may also include breathing exercises, meditation, movement, creative interventions, and other techniques that support healing and personal growth. I believe therapy is a partnership. My role is to provide a safe, supportive space where you feel heard, challenged, and empowered to grow. Together, we can build on your strengths, develop effective coping strategies, and help you create the life and relationships you want. Taking the first step can be the hardest part, but you don't have to do it alone. I look forward to meeting you and supporting you on your journey.

I am a licensed counselor, with 20 years of experience. I have a warm and interactive style. I believe that real change occurs in a safe and accepting counseling environment. My approach is to combine cognitive-behavioral, developmental and person centered counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs.

With over 12 years of experience as a licensed social worker, I am dedicated to helping children, adolescents, and adults navigating life’s challenges and build meaningful, healthy lives. I specialize in treating anxiety, depression, trauma and PTSD, eating disorders, relationships, behavioral issues and related concerns. My approach is client-centered and integrative, drawing from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), psychoanalytic techniques, positive psychology, and motivational interviewing, among other evidence-based methods tailored to each client’s needs. I believe deeply in the connection between mind and body as essential to overall wellness. I encourage healthy movement, balanced living, and self-compassion as part of the healing process. Above all, I hold that every person is capable of growth, resilience, and a fulfilling life—no matter the challenges they’ve faced.

Hello, I am a licensed clinical social worker in New York state working with children, youth, and young adults for over 10 years. I am Black and originally from Ghana in West Africa. I am a wife and a mother of two young teenagers. I live in New York with my family. I have practiced clinical social work in various settings, including psychiatric hospitals, residential treatment facilities/centers, and an outpatient clinic. I am also an adjunct social work professor and enjoy teaching when I am not doing clinical work. My treatment approach and types of therapy used include acceptance and commitment (ACT), attachment-based, cognitive behavioral (CBT), compassion-focused, emotionally focused, exposure and response prevention, family systems, and trauma-focused therapies.

I'm a relatable, no-fluff therapist who brings a bit of quirk, fun, warmth, and authenticity to session. I have a passion for real, human conversations and believe healing works best when you can show exactly who you are. I am a Clinical Social Worker with 8yr of experience. I graduated from Binghamton University with my MSW, and have professional experience with people of all ages in a community mental health setting.