Throughout my career, I’ve worked in a variety of settings, including hospitals, community mental health centers, private practice, and nonprofit organizations. My personal and family history also affords me valuable lived experiences that inform my approach with clients and advances my ability to extend empathy to my clients. This diverse experience has allowed me to work with people from many different walks of life, each with their own unique challenges, hopes, and dreams.

If you're dealing with anxiety that won't let up, a life change that's left you off-balance, or relationship tension that keeps getting in the way — I can help. After 10 years as a school social worker in St. Louis, I know what it looks like when people are overwhelmed, and what it actually takes to move through it. Today I work with adults navigating similar territory: the pressure that builds quietly, the transitions that feel harder than expected, the moments in relationships that leave you stuck. My focus is on making therapy practical, grounded, and worth your time.

I’ve had the privilege of working across the lifespan—supporting children and families in child welfare, working with adolescents, adults and older adults in psychiatric care, and guiding older adults and those with intellectual disabilities through life’s transitions. I meet you where you are, whether you need space to build trust or a structured plan to move forward. Clients come to me because I have a broad base of experience. I draw on that understanding to help you navigate your unique situation, guiding you toward clarity, resilience, and meaningful change.

Hello and welcome! Congratulations, you’ve taken the first step by recognizing you need support. Counseling is extremely personal, and finding a good fit is key to success. I offer you over 20 years of experience working in the mental health field. I have an undergraduate degree in Psychology with a minor in Chemistry (2001), and a graduate degree in Community Counseling (2006). I have 12 years experience working in a non-profit organization offering psychoeducation, group, individual, family, and couples counseling from pre-school to adult within agency, school and court settings. During that time, I spent over 7 years supervising and mentoring interns, supervising other clinicians toward licensure, as well as managing staff and developing clinical programs. In 2011, I took a leap fulfilling a dream by opening my private practice specializing in gifted and twice exceptional/neurodiverse individuals. Outside of work, I volunteer (2003-present) with the National Council on Youth Leadership helping to challenge high school juniors and seniors to broaden their leadership skills through experiential learning opportunities. I am an active parent to three and serve on the PTO board of my children’s elementary school. In my spare time, I enjoy spending time with my family outdoors (gardening, hiking, biking and kayaking), crafting (quilting, painting, and paper crafts), and reading.

Hi! I’m a licensed Professional Counselor (LPC) in state of Missouri and Licensed clinical Professional Counselor (LCPC) in state of Illinois. I received my masters from Chicago School of Professional Psychology and have been practicing for 10 years. I have worked in psychiatric hospital, Court house/jail, and outpatient treatment with all ages 13-90’s. My clients describe me as a compassionate, good communication skills, encouraging and cultural competence.

Hello! I am John Getchell, an experienced Licensed Clinical Social Worker with over 20 years of experience. My career has taken me from federal prisons, to military hospitals, the VA, and private practice, where I have worked with trauma, depression, grief, OCD, and very complex family dynamics. My goal is to walk alongside you as we face life's challenges, helping you to find clarity, strength, and healthier ways of living. Together, we will work on creating real change so you can experience peace and freedom.

Hello! My name is Christy Newsham and I am a person centered professional counselor who is passionate about the neurodivergent community and helping to empower neurodivergent individuals through compassionate listening, making individuals feel seen and heard, psycho-education, and helping each individual reach their personal goals through learning what coping skills work for that individual. It is my hope that clients will develop a deeper understanding of themselves, their strengths, and how we can utilize those strengths to develop coping skills for those areas of life that present a challenge. Each session is focused on the individual and achievement of goals that will allow them greater insight into who they are and living the life they envision for themselves.

Hello, I am Christina Rydeen. I have been a licensed professional counselor for 13 years. It took me a long time to make this a career and I used to just attract unhappy people wherever I went who needed to talk. Study and research led me to the excitement of learning that as we work on our lives--we really can break old patterns that no longer serve our self interest and we really can emerge into a newer version of who we want to be. A lot of times in life we stop growing, thinking, "I've got this," when we don't realize learning might be a process that doesn't have a stopping point. Is it possible various forms of growth may take our whole lives? Finding and achieving goals as well as the inner work of redefining what is going on in our minds and hearts is a possibility if you want to take it. Blessings and hope and a way to change our perspective might really be possible for everyone..

Welcome! I’m glad you’re here. Whether you’re starting counseling for the first time or returning after time away, my goal is to provide a safe, supportive space where you can grow. I look forward to walking alongside you as you take this step. Over my 20 years as a counselor I have worked with a variety of people. Rather than providing an exhaustive list, the populations I have served include: Children impacted by military life and the unique challenges they face within the school environment. Adults and children navigating life transitions and challenges such as divorce, academic pressures, overcommitment, relationship difficulties, unhealthy coping patterns, parenting challenges, and career development. Families raising and supporting children with special needs. Youth residing in residential treatment facilities.

With 17 years of experience in diverse therapeutic settings, I bring both depth and perspective to my work as a psychotherapist. My training is rooted in evidence-based practices, including Cognitive Behavioral Therapy (CBT), with additional expertise in Acceptance and Commitment Therapy (ACT) and Dialectical Behavior Therapy (DBT). Over the course of my career, I have had the privilege of helping individuals navigate depression, anxiety, stress, and the complexities of relationships. I have a particular interest in supporting women’s mental health, drawing on my clinical knowledge and life experience to create a therapeutic space that is both compassionate and effective. I offer a mature, steady presence—one that balances warmth with skill—to guide clients toward growth, resilience, and meaningful change.

Welcome! Taking the first step toward therapy is a powerful choice. I’m a Licensed Clinical Social Worker with a Master’s degree from the University of Illinois Urbana-Champaign. My practice focuses on supporting adults facing anxiety, depression, and substance dependency, with dedicated experience serving veterans, military families, and the LGBTQ+ community. I use a compassionate, strengths-based approach to help you navigate life’s toughest challenges and build a path toward lasting healing and happiness.

Hello! Sometimes making the decision to attend therapy is the most difficult decision. However, that doesn't mean that therapy will always be easy. When therapy is difficult, you often grow through those difficult experiences. Others would describe me as a "down to earth" type person and able to remain calm in stressful situations. I meet my clients where they are in life and help them stabilize their current situation before diving into other issues. No one is perfect, we all need help sometimes.

Hi, I’m Victoria. I’m passionate about helping people navigate life’s challenges with compassion, understanding, and support. My goal is to create a safe and collaborative space where you can build confidence, reduce symptoms, and make meaningful, lasting changes. I work with clients experiencing anxiety, depression, low self-esteem, codependency, and major life transitions. My approach is eclectic, meaning I tailor each session to your unique needs. Together, we’ll explore what’s working, identify areas for growth, and develop practical strategies that support your emotional well-being and overall life satisfaction. I believe that improving your mental health can positively impact every part of your life. With the right tools and support, healing and personal growth are possible for everyone.

Hi, I'm Chris! I've been practicing since 2016 and have worked with a variety of clients such as domestic violence survivors, human trafficking survivors, people with anger issues, individuals in difficult relationships, people who are depressed, people who have anxiety, individuals with PTSD, individuals in jails and prisons, and people who just aren't sure of where to turn to for help. I earned my Master's Degree in Clinical Mental Health Counseling from Hodges University, and my BS in Criminal Justice from Florida Gulf Coast University. I started my private practice in 2022 after working for a national public mental health agency, which specializes in serious mental illness.

I have worked in the behavioral health field for over 25 years, in both inpatient and outpatient settings. I am a licensed mental health professional in multiple states. I have earned progressively higher leadership responsibilities throughout my career, including providing clinical and executive leadership. Additionally, I have been providing telehealth services and striving to improve access to quality behavioral health services across the country since 2015. I have been fortunate to gain experience in diverse areas and feel I am equipped to help people with a variety of issues. I received a Master’s Degree in Professional Counseling from Lindenwood University and a Bachelor of Arts Degree in Psychology from McKendree University.

As a Licensed Professional Counselor (LPC) with over 11 years of experience in the mental health field, I provide compassionate, solution-focused therapy to adults ages 18 and older. I am licensed in Missouri and Iowa and offer convenient virtual sessions to support clients wherever they are. My approach integrates Cognitive Behavioral Therapy (CBT) and Motivational Interviewing to help clients identify practical strategies, build resilience, and create meaningful change. I believe therapy should feel both supportive and empowering — a space where you feel heard while also gaining tools you can apply in everyday life. My goal is to help you move forward with clarity, confidence, and skills that support long-term growth. Together, we will focus on identifying your strengths, setting achievable goals, and creating lasting change.

I provide a supportive, structured space where we work together to understand what’s bringing you in and how to move forward. My goal is for you to feel heard, leave sessions with clarity, and begin making meaningful progress from the start. I specialize in working with adolescents and adults who are navigating anxiety, depression, ADHD, and life transitions. Many of my clients feel stuck, overwhelmed, or frustrated by patterns they haven’t been able to change on their own. They’re often looking for more than just a place to talk.My style is collaborative, client-centered, and goal-oriented. I use evidence-based, skills-focused interventions, with a strong foundation in person centered and DBT-informed strategies. Together, we’ll focus on building emotional regulation, strengthening coping skills, and creating real, sustainable behavior change. I believe everyone has the power to heal within themselves and can benefit from counseling.

Finding a therapist you can identify with, feeling heard & accepted can be a challenging feat. Therapists are not one size fits all. We are people with problems, just like you. I offer you over 20 years of experience in the mental health and substance abuse treatment world. I have an undergraduate degree in psychology (2001) and a graduate degree (2006) in professional counseling. With working 10 of those years in a hospital setting, I also have a decent handle on possible medical issues you might need to be referred for. After more life experience, I became a Licensed Professional Counselor in 2016 and opened my private practice. I can't tell you all the answers to life's problems, but together we can come to what the best decision will be for you in particular. Your goals and values are worth exploring. Your likes and dislikes matter. Your happiness is not selfish.

Are you feeling frustrated and overwhelmed, as if you have lost control over your own life and are unsure how to get back on track? It happens to all of us sometimes. Our minds can be our biggest enemies, where our expectations get the best of us. Allow me to collaborate with you in order to unpack your thoughts and emotions to gradually make adjustments to help you become a stronger version of yourself. Whether you are struggling with a life transition, pregnancy and postpartum, caregiving for a loved one, grief and loss, anxiety or depression; I will work with you to process and navigate through these difficult times. I will empower you to find your strengths and use them to make a little progress every day.

Welcome! As a Licensed Clinical Social Worker serving the Springfield community, my goal is to provide a deeply compassionate and collaborative space for your outpatient therapy. Whether we are working together to build practical emotional tools, healing past relationship patterns, or exploring your authentic self in a safe, affirming environment, I am here to walk alongside you. My hope is to help you feel truly understood and to empower you with the resilience and confidence to thrive in your everyday life.

Anxiety & Sleeplessness Fear, insomnia, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through counseling and treatment, we work towards increasing sleep time, decreasing panic or anxiety attacks or symptoms, fully understanding where overwhelming emotions stem from, and how to move towards being your best self. Relationships Relationship counseling can be beneficial to couples who are looking to strengthen their emotional connection, in all stages of their relationship. Therapy sessions are held with both partners and is a supportive place to discuss issues and solutions to better strengthen your relationship. Trauma and Healing Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are a few emotions that can linger after post-traumatic events. We work together through these symptoms and guide you through the process of grief and healing.

Have you found yourself wondering how your life has turned out this way? Do you feel stuck in your current circumstances? My practice is focused on providing support to adults from all walks of life who are facing challenges. My 9 years of experience in private practice, inpatient substance use facilities, and community mental health treatment centers allows me to recognize that therapy is not "one size fits all". You will leave our sessions feeling understood and with a plan for your future based on your personal goals and dreams.

Hello! My name is Brayton Wooters, and I am a Licensed Professional Counselor specialized in working with teens, students, and young adults navigating anxiety, identity, and major life transitions. I create a collaborative space rooted in curiosity, cultural responsiveness, and trauma-informed care. I integrate client-centered, strength-based strategies to help clients build confidence and clarity. I provide a supportive space where you can talk openly, feel understood, and begin moving toward greater confidence, clarity, and a stronger sense of self.

Welcome! I am Yulia, a Clinical Social Worker licensed in Virginia, Alabama, and Missouri with over 8 years of experience in mental health in a variety of settings. I am here to help you overcome challenges that you are currently facing. Our life journey may surprise us with many joyful and positive experiences, but there are certainly times when we stumble upon disappointments, stressful life events, health concerns, loss of a loved one, or traumatic experiences that bring us down to our knees and make us question the fairness of life itself and our place in it. If you can relate, you have come to a right place and I applaud you for finding strengths to reach out for help.

Lying awake at 3 AM while your mind replays everything that went wrong. Dragging through another day with pain that nobody else can see. Worrying so much your chest is tight before your feet hit the floor. Feeling nothing when you used to feel something. You've tried pushing through it. Ignoring it. Waiting for it to pass. It's not working. I'm Bryan Barry, a licensed clinical social worker with over 20 years of experience in VA and private practice settings. I specialize in helping adults break the cycle of chronic pain, insomnia, anxiety, and depression using structured, evidence-based CBT. Sessions are focused, practical, and built around skills you can use immediately. You'll get homework. We'll track your progress. Most clients start noticing real shifts within the first few weeks. If you're ready to stop managing and start changing, let's talk. Evening and weekend telehealth available in Missouri and South Carolina. Because therapy should work as hard as you do.

I am a licensed clinical professional counselor specializing in ADHD, anxiety, depression, PTSD, and trauma. I am trained in many treatment modalities but primarily utilize Cognitive-Behavioral Therapy (CBT) methods. I am also trained and utilize Eye Movement Desensitization Reprocessing (EMDR) to address PTSD and trauma. I am here to help you challenge the negative beliefs and/or thoughts holding you back and replace them with positive beliefs and motivation. I want to help you fight the battles nobody sees you fighting and give you tools to keep on fighting on those hard days.

I am an LPC with 15 years of experience working with children, teens, adults, couples and families. I provide individual, couples and family counseling for those seeking growth, change and insight. I believe in person centered care and my goal is to provide you with an individualized approach to your needs. I believe learning about ourselves and others makes the world a better place on the individual level.

My name is Maya (they/them) and I specialize in understanding the overlapping worlds of queer, neurodivergent, and disabled folks. My approach to treatment involves the use of direct, solution-focused, and strengths-based therapies. This allows you to prioritize your most pressing issues, and stabilize your life. I am sex-positive, poly-affirming, and kink-informed. Currently accepting new clients as of 6/10. Please note that I can only provide therapy at this time, I do not offer medication management or testing services. Outside of work, I enjoy spending time with my rescue pit bull/chow mix. I love crafting, scrolling through memes, and adding treasures to my doom pile. I have flexible availability so please reach out if you are unable to find a time that works for you on my booking site. I look forward to meeting you!

Hello! I am a Licensed Clinical Social Worker (LCSW) based in Missouri. I earned my Master's Degree from Simmon's University in Boston, MA and have been practicing for over 5 years. I work with teenagers and adults who are coping with anxiety, depression, grief/loss, and self-esteem issues. I have also spent a number of years working as a Medical Social Worker and are able to help clients and caregivers through complex medical journies.

Hello and welcome to your mental health therapy journey. You’re about to embark on a meaningful path of self-discovery, growth, and healing. I would be honored to walk alongside you. I’m a Licensed Professional Counselor with a deep passion for helping others navigate life’s challenges and uncover their inner strengths. Long before I earned my credentials, I have always felt I was a counselor. Formal training only deepened my understanding and sharpened my skills. Outside the therapy room, I’m a storyteller at heart and a collector of hobbies many of which involve craft projects I’ve enthusiastically started (and occasionally forgotten). I bring creativity, curiosity, and compassion into my practice, and I look forward to supporting you as you explore what it means to thrive.

I enjoy working with people of all ages and supporting their journey of acceptance, increasing resilience, and improving the quality of their life. I love getting to know the people that I work with, and with a collaborative and nonjudgmental mindset, together we will identify goals and values, and the barriers that prevent them from getting there. I am a Licensed Clinical Social Worker (LCSW) who has been providing therapeutic services to children and adults since 2015. If you are ready to make a change, let’s get started today. I look forward to meeting you and working with you on your journey.

Hello and Welcome! Congratulations on taking your first step towards healing! My passion is to provide compassionate, evidence-based therapy for Anxiety, OCD, Relationships, and Trauma. My practice is dedicated to helping individuals and couples break free from patterns that keep you stuck in the same cycles so you can build healthier relationships, stronger self-worth, and a more fulfilling life. Whether you are struggling with anxiety, OCD, depression, self-doubt, intrusive thoughts, relationship difficulties, childhood trauma, narcissistic abuse recovery, or emotional overwhelm, therapy can help you gain greater self-awareness, build resilience, and feel more confident in your day to day. For couples seeking to develop a deeper understanding of one another, strengthen communication, and build more meaningful connections as well as heal attachment wounds, we will likely be an excellent fit! If you feel like you're having the same conversation over and over again with little resolution, you're not alone. I help couples identify recurring patterns in their relationships, understand the emotions driving them, and build healthier ways of communicating and connecting. *Please note, I only accept insurance for individual therapy. I do not accept insurance for couples therapy at this time.

I’m someone who cares about real connection, steady progress, and creating a space where you can show up as yourself. I’ve spent years helping people sort through heavy thoughts, navigate big life changes, and rebuild a sense of direction. My approach is collaborative, practical, and values-driven. I bring structure when it’s helpful and loosen it when you’re ready to lead. My communication style is calm, warm, and straightforward — I make space for you to speak freely, slow down, or dig deeper when you’re ready. My background spans community mental health, integrated primary care, and work with people navigating some of life’s harder edges — chronic illness, trauma, and major life transitions. I’ve worked alongside people at a lot of different starting points, and that shapes how I show up: without assumptions, and without a one-size-fits-all approach.

Many of the women I work with are extremely capable and successful in their careers, yet they feel frustrated that food seems to be the one area of life they cannot fully control. Emotional eating often develops as a response to stress, exhaustion, or emotional overload. In our work together we explore the deeper patterns driving these behaviors so you can develop a healthier relationship with food and feel confident in your body again. I also provide specialized coaching programs for clients who want to go deeper into transforming their relationship with food and building sustainable health habits. Using my signature Release It Now!TM 5-Step Process, I help clients heal from the inside out — restoring peace, self-worth, confidence, and emotional resilience. When you heal the emotional roots beneath your behaviors, lasting freedom follows. How I Help: The Release and Heal It Now!TM 5-Step Process This isn’t a quick fix. It’s a proven, structured, and compassionate method to help you identify, heal, and release the underlying causes of your emotional and behavioral struggles — creating room for a healthier, happier you. 1️⃣ REVEAL: Uncover What’s Really Going On Emotional Eating, anxiety, depression, stress, and burnout are symptoms of deeper emotional wounds and unhelpful thought patterns. 2️⃣ RELEASE: Let Go of Limiting Beliefs and Emotional Blocks This creates space for healthier beliefs and habits to take root. 3️⃣ REPROGRAM: Reshape Your Thoughts, Rewire Your Reactions Your brain can be retrained. In this phase, we’ll install new, empowering thought patterns and coping strategies. 4️⃣ RESTORE: Build Sustainable, Healthy Habits Healing isn’t just mental — it’s physical and emotional too. Together, we’ll create simple, sustainable habits. 5️⃣ REJOICE: Celebrate Progress, Foster Gratitude, Live Joyfully Recovery isn’t linear — it’s about progress, not perfection.

I have a strong background helping people manage and cope with their depression, general anxiety, social and performance anxiety, phobias, OCD, PTSD and trauma, and adjusting to major life changes. I have worked with parents to teach them how to regulate the emotions of their children. I am also trained in Imago Therapy and EFCT for couples I have a doctorate in Psychology, and I have been a Mental Health Therapist for 30 years. I am licensed to practice in Washington State, Arizona, Florida, and Missouri. I use the therapeutic methods grounded in cognitive and behavioral therapies (behaviorism, CBT, DBT, and the Unified Protocol) The methods I employ are all backed by extensive research which indicates the therapy is effective.

I am a therapist who integrates Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Exposure and Response Prevention (ERP) to support clients in navigating challenges with anxiety, OCD, and related concerns. My experience as a teacher, school-based mental health counselor, and parent has shaped a well-rounded and practical approach to therapy, allowing me to connect with clients and families from multiple perspectives. In addition, I am trained in SPACE (Supportive Parenting for Anxious Childhood Emotions), a parent-based treatment program designed to help children and adolescents struggling with anxiety and OCD. While children do not attend SPACE sessions, they are always at the heart of the work, with parents empowered as the agents of change.

I am so happy you are here! It is my privilege to hold a healing space solely for you. I am a Licensed Professional Counselor and have practiced for 9 years, helping adults, teens and children heal and grow! In all I have over 16 years in the mental health field & hold additional certification in Drug and Alcohol counseling (CRADC). I am trained in several therapy modalities including: CBT, DBT, TF-CBT, EMDR, Somatic integration and Ego State.

As a licensed therapist in Missouri, Kentucky, and New Jersey, I bring 25 years of compassionate clinical experience supporting individuals through complex life transitions and emotional challenges. My approach centers on creating a supportive, non-judgmental space where clients can explore their inner experiences and develop meaningful strategies for personal growth. I specialize in addressing a wide range of mental health concerns, including depression, anxiety, self-esteem challenges, LGBTQ+,and life transitions. My therapeutic work focuses on helping individuals navigate complex emotional landscapes, from workplace stress to relationship dynamics, with particular expertise in supporting young adults, caregivers, and those experiencing significant personal transformations. My practice is deeply committed to understanding each client's unique journey. I offer a progressive, affirming approach that honors individual experiences and empowers clients to develop stronger self-understanding, communication skills, and emotional resilience. Whether you're struggling with social anxiety, processing major life changes, or seeking deeper self-connection, I'm dedicated to walking alongside you with empathy and professional guidance. Good Karma to all....

My goal is to offer a safe, supportive space where you feel seen, heard, and cared for—exactly as you are. I work with my clients to help them feel successful in this season of life, whatever that may look like for you. I have experience working with a diverse population of clients across all ages and life stages. Whether you are navigating depression, anxiety, grief, or relationship challenges, I believe healing begins with feeling understood and supported. Therapy is not about fixing you—it’s about walking alongside you as you gain insight, strength, and confidence in yourself.

I’m Chelsea, a somatic-first therapist who helps people move from emotional overwhelm into steadiness and clarity. In my practice, I guide clients to slow down, notice what’s happening in their bodies, and act from a grounded, regulated place rather than from panic, old wounds, or automatic patterns. I blend ACT, DBT, CBT, and embodied awareness to help people understand their thoughts, regulate their nervous systems, and build relationships and behaviors that align with their values. My work is gentle, intuitive, and deeply human — focused on helping clients feel anchored, present, and capable of choosing the life they want.

I'm Jennifer Campbell, a Licensed Professional Counselor in St. Louis, Missouri, providing telehealth services across Missouri. I am a divorced lesbian who has worked in mental health since 2001. I take an eclectic and holistic approach to counseling including elements of DBT, CBT, Mindfulness, Motivational Interviewing, and Client-Centered Therapy. I come from a family with mental health and substance abuse issues, which drove me to want to help others in similar situations and with mental health concerns. I completed my master's in professional counseling and went on to work in settings including youth shelters, substance abuse rehab, psychiatric hospitals, teaching, and managed care insurance.

My name is Nikki, I’m a therapist with seven years of experience, specializing in helping clients address anxiety, depression, and trauma. Using EMDR and a personalized approach, I guide clients in overcoming limiting beliefs and building resilience for a more empowered, fulfilling life. Together, we can navigate life's obstacles, build resilience, and rediscover your inner strength. Taking that first step toward healing is an act of courage, and I’m here to provide the empathy and support you need along the way.

You may be navigating stress, anxiety, grief, caregiving responsibilities, or major life transitions that have left you feeling emotionally stretched or overwhelmed. Some clients are also coping with chronic illness or supporting a loved one through health challenges. With a background in healthcare and personal experience, I bring both emotional understanding and practical awareness of the systems and responsibilities that often add to stress.

Hi, I’m a licensed therapist with over 20 years of experience helping people navigate life’s hardest moments and create meaningful, lasting change. My work is shaped not only by my clinical background and research experience, but also by my life as a mom and Nana—which gives me a deep, real-world understanding of relationships, stress, and the complexity of everyday life. I bring a warm, down-to-earth, and practical approach to therapy, blending evidence-based methods with genuine connection so you feel understood, supported, and empowered to move forward.

I am a licensed Professional Counselor, licensed both in Arkansas and Missouri. I work with individuals in a collaborative manner. I use Cognitive Behavioral Therapy and elements of Rational Emotive Behavioral Therapy, Reality Therapy, Acceptance Commitment Therapy to find what works best with each person. My responsibility is to encourage each person to self evaluate their values, beliefs and behaviors in an effort to help them find a path to a more enjoyable life. Each person is different and one size does not fit all. To ask for help takes a great of courage. It is the greatest gift we can give another, is to ask for and receive help. I look forward to working with each person not only for the gift, but for the opportunity to learn a different view of life

I love being horribly straightforward with my clients. Coming to therapy can be uncomfortable, but the pay-offs are often life-changing. My passion is to help clients experience healing, balance, peace, and empowerment using holistic and integrative psychotherapy. Realizing that everyone’s mental health needs are unique, I specialize in providing tailored treatment plans that incorporate the latest evidence-based treatment methods with your specific objectives in seeking counseling. I am committed to working with you to see the results you wish to achieve in therapy. Besides my graduate studies, I have additional training/focus on anxiety, depression, and trauma based therapies and I use a variety of interventions to meet your personal needs/issues. I have also focused my post-graduate studies on positive psychology, holistic methods, and integrated therapies. Use me!! Work with me to use my skills/knowledge to meet your objectives to live a better life.

Hi my name is Elizabeth and I am a Licensed Mental Health Counselor (LMHC) based in the state of Florida and a Licensed Clinical Professional Counselor (LCPC) in the state of Kansas as well as in the state of Missouri (LPC). I earned a Master of Arts in Mental Health Counseling from Mid America Nazarene University with 15 years experience working with children, adolescents and adults. I am holistic in my approach adhering to the Adlerian theory of beliefs. I love to see people heal from trauma, gain clarity, increase confidence, improve their relationships and be the healthiest, happiest version of themselves, living their best life!

I am a Licensed Professional Counselor with over 6 years of experience, working with adults, adolescents, and school age children. I bring a collaborative approach to therapy sessions to try and work toward goals to best benefit clients. While creating a safe space for client’s to discuss their needs, I also challenge thought processes and problematic behaviors to work toward progress.

I've provided mental health services within rural Missouri countryside and urban locations in St. Louis and New York, along with work within every level of care (outpatient, inpatient, and residential treatment) since the mid-1990s. I hold two graduate degrees from Lindenwood University in the metro St. Louis area with post graduate training in the areas of Cognitive Behavioral Therapy and Motivational Interviewing. I am currently licensed as a Professional Counselor in New Jersey and Missouri. My approach has been refined over years for a person-centered focus with young to older adults struggling with multiple issues, such as depression, anxiety and addiction.

Welcome to Your Journey to Healing, PLLC ✨ Your well-being is always my top priority. Since 2018, I’ve been helping individuals, couples, and families across Texas and Missouri through virtual therapy—providing compassionate support that meets you right where you are. My sessions are thoughtfully designed to empower you, build confidence, and gently guide you through healing and growth. Whatever challenges you’re facing, you don’t ever have to face them alone.