Book 25+ of the best therapists in Minnesota

Find the best therapist in Minnesota for your needs on Grow Therapy. Grow The...

Zachary Campbell, MA, MA, LPC, LPCC

(he/him)

Zachary Campbell, MA, MA, LPC, LPCC, LPCC - Minnesota Therapist at Grow Therapy
$200/session
LPCC
15 years of experience
Solution oriented
Empowering
Authentic
Virtual
In-person
205 West 2nd St...
I am a trauma informed care practitioner with 18 years of experience in supporting people through a healing journey with EMDR, Somatic Experiencing and Jungian Dream Analysis. We enter your story with compassion. I am passionate about providing gentle and considerate care. My office is located on a bus line within an ADA accessible building and off-street parking. Virtual sessions are offered. My space is designed for comfort and safety in downtown Duluth, Minnesota.

Dr. Iesha McLeod

(she/her)

Dr. Iesha McLeod, LP - Minnesota Therapist at Grow Therapy
$200/session
LP
8 years of experience
Virtual
Hi! I am a Licensed Psychologist (LP) based in Minnesota. I received my Doctorate from Albizu University-Miami and have been practicing for 8 years. I have experience working with individuals struggling with trauma, mood disorders, anger management, impulse control, interpersonal concerns, addiction, neurocognitive impairments, personality disorders, and those involved in the criminal justice system. My goal is to guide individuals into a greater awareness and deeper healing, so that they can make the best decisions for themselves.

Ericka Bassey

(she/her)

Ericka Bassey, LICSW - Minnesota Therapist at Grow Therapy
$90/session
LICSW
30 years of experience
Virtual
Hello! I am a Licensed Independent Clinical Social Worker (LICSW) based in Minnesota. I received my Masters in Social Work from the University of North Carolina in Chapel Hill. I have been in the mental health field for almost 30 years and practicing as a therapist since 2010. I have had a broad base of experience in the arena of mental health to include community based work, hospital based work and private clinical work.

Tracy Bailey

Tracy Bailey, LPCC - Minnesota Therapist at Grow Therapy
$225/session
LPCC
6 years of experience
Virtual
Hello! I am a licensed Mental Health Counselor in South Dakota, Minnesota, and Florida. I attended Colorado Christian University and have six years of experience working with individuals of all backgrounds. I specialize in incorporating Christianity with evidence-based techniques to teach individuals to manage day-to-day struggles as well as significant life events. I also offer Biblical counseling to individuals in all 50 states. This may or may not be covered by insurance depending on the state that you are located in. If you are not sure about the difference between Biblical counseling and Christian counseling, reach out to me and I will be happy to provide this information.

Kayci Rush

(she/her)

Kayci Rush, LICSW - Minnesota Therapist at Grow Therapy
$90/session
LICSW
25 years of experience
Virtual
I earned my Masters in Social Work from the University of Minnesota had have been a licensed clinical social worker for 15 years. I have worked in a variety of settings with teenagers and young adults who are looking toward the future while living in an uncertain world; women who have had a traumatic birth, or an unexpected disability; women who are looking toward a return to the workforce or a career change; adults looking to improve their relationships or their own quality of life; and those grieving the loss of partner, a child, a parent or other significant relationships.

Joanna Mills

(she/her)

Joanna Mills, LICSW - Minnesota Therapist at Grow Therapy
$150/session
LICSW
36 years of experience
Virtual
Hi, I’m a Licensed Independent Clinical Social Worker with 36 years experience in individual, couples, and group therapy. I work with 20+ yr old adults to understand why they do the things they do and how to move toward narratives and responses that are more in alignment with our values and dreams. I live with depression, ADHD, and anxiety. I’m probably somewhere on the ASD spectrum, I’m a recovering alcoholic and a recovering anorexic.

Shequitta Lenoir

(she/her)

Shequitta Lenoir, LMFT - Minnesota Therapist at Grow Therapy
$100/session
LMFT
19 years of experience
Virtual
Welcome! I'm Shequitta Lenoir a licensed Marriage and Family Therapist in Minnesota and Texas. I have practiced in the mental health field for 19 years assisting individuals in identifying and practicing coping skills to manage symptoms they experience. I have worked with couples and families in navigating through barriers that plague their relationships (ex: anger, mistrust, lack of communication, etc). In my work with teenagers, I have assisted them in working through challenges in their environments whether it's at school, in friendships or within their family dynamics. I am happy you chose to invest in your health and wellness. So often we take time to focus on others which is endearing, and it is also important to take time to focus on your specific areas of need and I'm hopeful we can do that together.

Nasra Jimale

(she/her)

Nasra Jimale, LICSW - Minnesota Therapist at Grow Therapy
$105/session
LICSW
10 years of experience
Virtual
Seeking help is challenging and can be one of the most rewarding things one can do. Self-compassion is important to me and nothing inspires me more than being able to offer hope when individuals are navigating life challenges and embarking on a healing journey to putting their most authentic self forward. Licensure: Licensed Independent Clinical Social Worker, Minnesota Board of Social Work Special Interests/Skills: Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Dialectical Behavioral Therapy, Women’s Issues, life transitions, Intersectional minority mental health. My pronouns are: she/her/hers

Tara Herrmann

(she/her)

Tara Herrmann, LICSW - Minnesota Therapist at Grow Therapy
$200/session
LICSW
10 years of experience
Virtual
As a therapist, I pride myself on being a well-rounded individual with a warm and welcoming personality. My journey into the world of mental health began with a deep-seated passion for helping others, which led me to train as both an addiction counselor and an EMDR therapist. I believe that everyone deserves a safe space to explore their thoughts and feelings, and I strive to create an environment where clients feel comfortable and supported. My diverse background allows me to connect with individuals from all walks of life, fostering an atmosphere of trust and openness.

Jenny Schwieger

(she/her)

Jenny Schwieger, LPCC - Minnesota Therapist at Grow Therapy
$90/session
LPCC
18 years of experience
Virtual
Hello! I am a Licensed Professional Clinical Counselor and have been practicing in Minnesota for 18 years. My hope as a therapist is to build relationships and work collaboratively with individuals to address their specific goals. My intention is to bring an accepting, inviting and non-judgemental presence into each session, with encouragement in helping you navigate life’s challenges and assisting you in developing strategies and skills to make positive changes in your life.

Karen Larson

(she/her)

Karen Larson, LP - Minnesota Therapist at Grow Therapy
$125/session
LP
33 years of experience
Virtual
I am a licensed psychologist based in Minnesota. I received my Master's degree from Fort Hays State University and have been practicing for over 30 years. I help adults struggling with life transitions, trauma, health issues, anxiety, and depression to learn coping strategies, be more aware of things that impact their mood both positively and negatively, and to identify ways to create a sense of meaning and purpose.

Dr. Aja King, LPCC

(she/her)

Dr. Aja King, LPCC, LPCC - Minnesota Therapist at Grow Therapy
$90/session
LPCC
23 years of experience
Virtual
Hello, I'm Dr. Aja King, a Counseling Psychologist and Licensed Professional Clinical Counselor practicing in Minnesota. I view therapy as a collaborative journey with someone who comprehends life's complexities. Despite the challenges, I believe in the potential for recovery, inner peace, and clarity. With 23 years of experience in mental health, spanning various states including Alabama, Washington, D.C., Virginia, and Minnesota, I've had the privilege of working with diverse populations, including geriatrics, addiction, trauma/crisis, families, and those affected by domestic violence.

Lynn Whalen

(she/her)

Lynn Whalen, LICSW - Minnesota Therapist at Grow Therapy
$125/session
LICSW
3 years of experience
Warm
Humorous
Intelligent
Virtual
In-person
120 7th Street,...
Hello! I am a Licensed Independent Clinical Social Worker (LICSW) based out of Northern Minnesota. Prior to getting my Masters of Social Work from The College of St. Scholastica in Duluth, MN, I worked for 15 years in the medical and education industries in a variety of roles. I have been able to bring many years of life experience into my practice and have been loving working as a therapist for the past 3 years. I work with adults 18 years and older with goals to help them understand the "why" behind the mental health struggles they are facing, heal from past life events that impact their daily life, reduce current stressors, and implement changes in their lives to live the life they know they were meant to live. I love helping people in identifying and honoring their true, authentic, wonderful self!

Caylin Cedergren

(she/her)

Caylin Cedergren, LICSW - Minnesota Therapist at Grow Therapy
$110/session
LICSW
12 years of experience
Virtual
Hi! My name is Caylin Cedergren. I'm a Licensed Independent Clinical Social Worker. I am licensed in Minnesota, Colorado, Oregon, and Washington. I graduated from Minnesota State University, Mankato with a Masters of Social Work and have been providing therapy services for 8 years. I have over a decade of experience working in a hospital and medical clinic setting, partnering with medical professionals to help address the impact that our physical health can make on our mental health.

Martha Mino

(she/her)

Martha Mino, LICSW - Minnesota Therapist at Grow Therapy
$100/session
LICSW
10 years of experience
Holistic
Empowering
Authentic
Virtual
Bilingual in Spanish, born in Mexico City, bi-cultural, got my master’s degree in social work at the University of North Dakota. I am an Independent Clinical Social Worker in the states of MN and FL. Nationwide, a Holistic Therapist and practice Alternative Medicine. With knowledge in Metaphysics, Quantum Mechanics and Epigenetics. Certified as an Emotional Freedom Therapist (tapping,) trained in clinical and spiritual hypnosis, and energy psychology among other science-based therapies and techniques.

Vanessa Glatt, MA, LPCC

(she/her)

Vanessa Glatt, MA, LPCC, LPCC - Minnesota Therapist at Grow Therapy
$150/session
LPCC
9 years of experience
Warm
Authentic
Solution oriented
Virtual
I'm a licensed therapist specializing in anxiety, depression, ADHD, and life transitions. My approach focuses on developing awareness of how our thoughts, emotions and behaviors are connected, fostering resilience, and empowering clients to work through their challenges. I enjoy creating a non-judgmental and affirming space for adults with short-term or long-standing mental health and emotional distress. Feelings of anxiety and the need for isolation can be internal cues to request reconnection to what makes our lives meaningful. Ideally, enjoying the moment, knowing how to soothe overwhelming feelings, and engaging our sparkling personalities helps us feel alive. My clients enjoy my approach with of finding practical strategies by using guiding questions. Exploring thoughts and emotional pain benefits from curiosity and compassion. I am also trained in EMDR, which can be supportive in reframing negative belief systems and releasing trauma.

Dawn Martinson

(she/her)

Dawn Martinson, LP - Minnesota Therapist at Grow Therapy
$120/session
LP
1 year of experience
Virtual
Hi. I’m a licensed Psychologist (LP) who is based in Minnesota. I received my master’s degree from the University of Minnesota Duluth (UMD) and have been working in the mental health field for over 30 years. I work with adult clients who want to change to create their best life. I help clients shape their thinking and behavior through development and use of practical skills.

Laurie Sansom

Laurie Sansom, LPCC - Minnesota Therapist at Grow Therapy
$80/session
LPCC
12 years of experience
Challenging
Direct
Virtual
I am a Licensed Professional Counselor for the state of Missouri, a Licensed Clinical Professional Counselor for the State of Kansas, a Licensed Professional Clinical Counselor in Minnesota, and a Professional Counselor of Mental Health for the State of Delaware. I am a National Certified Counselor with the National Board for Certified Counselors, Inc. I have been working with clients in outpatient settings since 2011. Typical concerns that I have experience with are anxiety and/or mild depression, relationship issues, supporting people through separation and divorce, grief and loss, parenting, stress management, PTSD, and support for faith/spiritual life. I find Cognitive Behavioral Therapy quite useful and effective, so I tend to use that whenever it seems fitting. I do my best to make sure that I ascertain what approach works best with each client. I want to be flexible and sensitive to your needs and personality. I believe that if you feel safe with me and that you can trust me, that's the most important aspect of working together. I look forward to working with you!

Angela Mendez-Vanegas

(she/her)

Angela Mendez-Vanegas, LMFT - Minnesota Therapist at Grow Therapy
$200/session
LMFT
11 years of experience
Open-minded
Direct
Virtual
My name is Angela Mendez-Vanegas. I am a licensed marriage and family therapist in the state of Minnesota as well as a certified psychiatric rehabilitation practitioner. I have been a licensed therapist for over 10 years and I have worked in the mental health field for over 15 years. I have worked with various populations over the years with a primary focus on adults (18+). The bulk of my experience is working with individuals with different cultural backgrounds struggling with life experiences and adjustments.

Jennifer Jurchenko

Jennifer Jurchenko, LICSW - Minnesota Therapist at Grow Therapy
$90/session
LICSW
4 years of experience
Virtual
I am a Licensed Independent Clinical Social Worker located in Minnesota. I received my Master's Degree in social work from San Diego State University and have been working with kids and families for the past 14 years. I love working with a variety of clients, helping to learn healthy processes for grieving, behavior modification techniques, and creating opportunities to live and thrive!

Farah Ali

(she/her)

Farah Ali, LICSW - Minnesota Therapist at Grow Therapy
$105/session
LICSW
5 years of experience
Authentic
Warm
Empowering
Virtual
Hi there, I'm Farah Ali. I am a licensed clinical social worker, psychotherapist, and dedicated advocate for my clients. My educational foundation is based in psychology and social justice, having earned my master's degree in social work with a dual concentration in community practice and clinical mental health. Driven by a strong commitment to human rights and social justice, I am dedicated to advocating for every individual I work with and the communities I am part of. My Core Principles as a Therapist: Focusing on Strengths & Empowerment: Central to our work is helping you to more deeply connect to—and really use—your inherent strengths. This means looking for growth opportunities where some might find roadblocks and accessing both internal and external resources to help you make the changes you want to see in your life. Working for Comprehensive Wellness: Therapy is a place where we can work toward mental and emotional wellness, learn how to foster positive relationships, and discover a greater sense of balance and ease in your day-to-day life. Promoting Connection & Authenticity: The relationship we have is vital, which is why I work hard to make sure our relationship is a nurturing space for meaningful growth. Creating Safety in Being Seen: I strive to make our sessions a place where every emotion is valued, encouraged, and supported—yes, even the “bad” or “undesirable” emotions. This is the space we cultivate together in our work, and space that is here to help you more deeply see yourself, and be seen in your authenticity.

Tiffany Lopez

(she/her)

Tiffany Lopez, LICSW - Minnesota Therapist at Grow Therapy
$100/session
LICSW
5 years of experience
Authentic
Intelligent
Warm
Virtual
Hello! I am a Licensed Clinical Social Worker, licensed to practice in various states. I have experience working in a variety of mental health settings and have found my passion working as an outpatient therapist. In our work together you can expect to be met with a therapeutic alliance that promotes safety, empathy, compassion, and value, as a human being.

Violet Scheibel

Violet Scheibel, LPCC - Minnesota Therapist at Grow Therapy
$100/session
LPCC
4 years of experience
Virtual
Welcome! I'm Violet Scheibel. First, please take a moment to acknowledge you've taken the first step towards bettering your mental health because, let's be honest - starting therapy can be empowering, confusing, or scary, all at the same time. I strive to create a safe and welcoming environment that allows clients to explore obstacles with concerns related to anxiety, depression, trauma, grief and many more. I believe you are the expert in yourself and I there to assist in this process. I see therapy like you are driving the car and I am in the passenger seat riding copilot offering new tools, organizing the tools you already have and providing a different perspective. More than any modality of therapy the success therapy is dependent on how you, the client, feel in the relationship with your therapist. It is not something to tough out and I encourage you to work with someone you feel you connect with, can be open and honest with.

Josh Brewster

Josh Brewster, LICSW - Minnesota Therapist at Grow Therapy
$150/session
LICSW
21 years of experience
Solution oriented
Empowering
Virtual
I have 20+ years of experience as a clinical social worker - working in a number of settings with a number of different client populations. As I see it, clouds and turbulence in life can throw us off course. Let me help you navigate to blue skies and tailwinds. I will be there alongside you, but ultimately this is your journey and I will respect the choices you make in where you want to go.

Brittany Davis

(she/her)

Brittany Davis, LPCC - Minnesota Therapist at Grow Therapy
$140/session
LPCC
6 years of experience
Authentic
Intelligent
Solution oriented
Virtual
I am an LMHC and NCC. I have been passionate about helping people for as long as I can remember. When I was eight years old, I remember begging my mother to let me start an advice column in the local newspaper. She did not, but that never stopped me from listening to my friends around me and trying to help them solve their problems. I knew I wanted to turn this into a career! In learning about what therapists do, I knew this was the right move for me! While therapists aren’t advice givers, I absolutely love being a soundboard for individuals and helping them live their best lives; lives they often never thought they could live. I am very passionate about helping people achieve the possible.

Snow Lee

Snow Lee, LMFT - Minnesota Therapist at Grow Therapy
$170/session
LMFT
10 years of experience
Solution oriented
Intelligent
Authentic
Virtual
Hi! This is Snow Lee, I have over 10+ years working with individuals and providing human service. My background consists of working in different settings such as inpatient, outpatient, and crisis. I have experience and understanding of working with individuals from a diverse background. I start my work by collaborating with my clients working through their current issues and helping them identify its root cause. We work together by becoming aware and conscious of their thoughts, behaviors, & emotions and it its influences and relation to their root issues.

Robyn Hawley

(she/her)

Robyn Hawley, LICSW - Minnesota Therapist at Grow Therapy
$100/session
LICSW
30 years of experience
Solution oriented
Warm
Authentic
Virtual
Welcome! I am Robyn. These days many people are feeling anxious, overwhelmed, and depressed. Sometimes they feel as if no matter what they do, it isn't enough and either they or those around them are never happy with themselves. How about you? Are you trying to manage to be the best parent, spouse, and employee that you can be? Are you struggling with a recent life transition or the loss of a loved one or relationship? Are you lying awake at night reviewing the list of things you think you should have accomplished? Or are you ruminating on what you said to someone, how you said it, and what you should have done differently? You are not alone! Many people experience these feelings and you do not have to continue to feel like this! You CAN FEEL BETTER! I work with adults of all ages who are struggling with these things by providing a safe space to talk about and work through these issues. I strive to empower them to discern their strengths, their priorities, and the barriers to feeling better. Once we’ve done that, I help them find ways to address those barriers and build new coping skills they can use to overcome the challenges of anxiety, depression, managing change, and people-pleasing. Change is not easy! I am impressed by your courage in taking the first step of asking for help to start your journey toward feeling better! You deserve to have someone skilled and trustworthy to guide you to grow and heal. I will compassionately work with you using evidence-based techniques to get beyond the challenges you are experiencing and on the road to feeling better! I’d love to have the privilege of working with you!

La Gr

(She/He)

La Gr, LPCC - Minnesota Therapist at Grow Therapy
$125/session
LPCC
6 years of experience
Empowering
Open-minded
Virtual
La is invested in ongoing work to decolonize therapeutic practices in a relational, collaborative space where clients hold and cultivate personal power, receive support, and accountability, gain insight, and discover authentic living. La uses an integrated approach that includes relational and somatic (body-based) therapies that center Black, Indigenous and other POC, LGBTQIA2S+ [1] Relationship Therapy: Two or more gathered with a therapist to work on communication, connection, and relationship-- Traditional dyads, polycules, families, friends, or frienemies. [2] Neurodiversity Affirming Care: Learn how to thrive without trying to "rewrite your brain" or "cure" neurotype. Turns out, you're not actually broken. [3] Personal Development: Develop confidence and certainty. Deconstruct harm. Rewrite your story. [4] Queer, Trans & Gender Expansive Care: Whether you are exploring your identity or just need to exist without having to answer a bunch of questions, we got you covered. [5] Consensual Kink Affirming Sex and Relationship Care: A community of consent, constant communication, negotiation, and aftercare. [6] Therapy for Therapists: You need a space. There is one here for you. About 1/3 of my clients are therapists.

May Yang

May Yang, LICSW - Minnesota Therapist at Grow Therapy
$230/session
LICSW
14 years of experience
Authentic
Empowering
Direct
Virtual
I have a decade of experience focusing on children, adolescents, adults, women, men focusing on depression, anxiety, work life balance, sexual health, sexual addictions, grief and loss, life transitions, domestic violence, eating disorders, abuse against children, relationship health, marriage counseling, pre-marriage counseling, trans gender issues and court mandated therapy services. THIS WORK is my life’s passion and it is a honor to be in this profession. I graduated summa cum laude from the University of Michigan with a degree in Interpersonal Practice and it is my life’s work to help you get to a place you want to be. I provide a safe, nurturing, and non-judgmental environment to help you overcome your past struggles and present barriers. I will guide you to help yourself to master the tools necessary to effectively navigate through the complexities of life with a new set lenses in order to help you reach your full potential.

Dr. Glenda Hayden

Dr. Glenda Hayden, LICSW - Minnesota Therapist at Grow Therapy
$175/session
LICSW
20 years of experience
Authentic
Warm
Open-minded
Virtual
Thank you for taking steps toward improving your well-being! As a Licensed Clinical Social Worker specializing in Clinical Child and Family Psychology, Crisis Management, and Christian Counseling, I bring over 20 years of experience helping adults, teens, and families cope with anxiety, depression, caregiver stress, and life transitions such as death, divorce, and job loss. My goal is to foster a brave space where all thoughts and feelings are valued, allowing clients to embrace vulnerability. Together, we will work on creating meaningful personal goals to support your overall well-being. I look forward to supporting you on your healing journey.

Angie Henke

Angie Henke, LICSW - Minnesota Therapist at Grow Therapy
$100/session
LICSW
10 years of experience
Solution oriented
Intelligent
Authentic
Virtual
Hello, my name is Angie, and I would be honored to hear your story and experiences. As a social worker, I have a strong ability to connect with people and quickly build rapport. I have been working in the field for 10 years and have been a LICSW since 2021. I believe it's important to engage actively in therapy and put in the necessary effort to make changes that will help you reach your goals. I often use humor and seem to have the ability to make people feel like they are talking to a friend...albeit a friend that is very honest, sometimes sarcastic, can challenge you, accept you, fight for you, and sometimes make you mad. Thankfully, it's all part of the process of making sustainable changes! I have recently attended training to work specifically with law enforcement, veterans, and other first responders. I was an embedded social worker in a MN police department for 3 years. I utilize different therapeutic modalities depending on your individual needs. Some examples include: Solution-Focused Therapy, Cognitive Behavioral Therapy, and Motivational Interviewing. I pride myself in delivering non-judgmental, empathetic, individualized services to ensure the therapy experience is created for you.

liliana cardona

(she/her)

liliana cardona, LPCC - Minnesota Therapist at Grow Therapy
$65/session
LPCC
8 years of experience
Intelligent
Empowering
Holistic
Virtual
I believe in the healing power of a strong therapeutic alliance. My practice is based on the conviction that with the right support, everyone can effect change in their lives. My style is caring and not judgmental; I utilize Cognitive behavioral therapy, existential therapy, and Brief Cognitive hypnosis to guide you in the process of learning new skills to manage your thoughts, emotions and behavior. I am clinically licensed in the states of Illinois, Texas, Utah and Minnesota. I have been providing therapy through video sessions for more than three years. I am bilingual in Spanish and English. I am a painter and a poet; I consider that Art is another wonderful tool to achieve healing.

Marnna Anderson

(she/her)

Marnna Anderson, LPCC - Minnesota Therapist at Grow Therapy
$150/session
LPCC
13 years of experience
Virtual
I have been doing strength-based, person centered work for 10+ years with teens and adults through all stages of life. I have worked in a variety of clinical settings including crisis, in-patient, out-patient, community, and private settings. My aim is to help individuals establish goals for improving overall health and wellness while considering social, economic, and cultural needs. I use various evidence based approaches depending on what works best for you. I value the therapeutic alliance and focus on building resiliency and motivation for you to be the best version of your self, on your terms.

Mari Weigel

(she/her)

Mari Weigel, LICSW - Minnesota Therapist at Grow Therapy
$85/session
LICSW
7 years of experience
Warm
Solution oriented
Virtual
Hello! My name is Mari (she/her) and I am a Licensed Independent Clinical Social Worker (LICSW) practicing out of Minnesota. I have 7 years of experience working in various medical settings providing grief support, and adjustment to illness counseling with adults and older populations. I currently serve in higher education and l love working with young adults who are exploring developmental concerns and navigating adjustment issues while developing identities of who we are and who we want to be. I am passionate about mental health and I strive to create environments where folks feel seen, heard and appreciated for who they are. You will find a compassion centered environment where I will be your biggest cheerleader and help you overcome barriers so you can live in your values and be the best you can be. I use evidence-based practices and you will find I have the ability to meet you where you are at and also encourage healing and wellness.

Dalie Dominguez

Dalie Dominguez, LICSW - Minnesota Therapist at Grow Therapy
$120/session
LICSW
9 years of experience
Authentic
Humorous
Empowering
Virtual
I am a Licensed Clinical Social Worker with a passion for serving diverse communities. Hailing from the vibrant culture of Puerto Rico and rooted in the bustling landscape of NY/NJ, I proudly offer bilingual services, fluent in both English and Spanish, catering to the needs of the Spanish-speaking community. Beyond my professional role, I identify as a mother, Christian, woman of color, avid gardener, makeup enthusiast, and devoted animal lover. With extensive training in modalities such as EMDR, DBT, CBT, TF-CBT, Imago, Psychodynamic Theory, and Attachment Theory, I bring a comprehensive toolkit to my practice, ensuring tailored therapeutic options for each individual I work with. From trauma recovery to relationship dynamics, I am dedicated to empowering my clients on their journey towards healing and personal growth.

Charles Tyson

(they/them)

Charles Tyson, LICSW - Minnesota Therapist at Grow Therapy
$150/session
LICSW
8 years of experience
Solution oriented
Warm
Direct
Virtual
Deeply passionate about social justice and facilitating and guiding positive change and development in the lives of others, I am a black, gender non-binary Licensed Clinical Social Worker (LCSW) and I have a personal stake and insight into the work I do. My clinical practice aims to empower and heal individuals, families & communities through therapy, consulting, case management, training, & community outreach. I earned my Master’s in Social Work from the University of Pennsylvania in 2013 and I am a Board Certified Diplomate (BCD) in Clinical Social Work.

Pam Skon

(she/her)

Pam Skon, LICSW - Minnesota Therapist at Grow Therapy
$100/session
LICSW
12 years of experience
Virtual
Hello and Welcome! My name is Pam and I am a licensed clinical social worker (LCSW). I have been practicing for over 12 years as a therapist. I help individuals 12 and up learn more about their how their experiences and emotions affect them as well as working with them to identify ways to help them become the best version of themselves.

Rebekah Taylor

Rebekah Taylor, LICSW - Minnesota Therapist at Grow Therapy
$165/session
LICSW
15 years of experience
Empowering
Authentic
Virtual
I'm a Licensed Clinical Social Worker with a Master's Degree in Social Work. I have been practicing in social work since undergrad back in 2007. I mostly work with adults in life transitions, difficult stressors (work, family or medical), chronic health conditions and pain. I became a mental health provider because I am passionate about helping people regain their life back, having hope for better days and overcoming difficult situations and traumatic events. Life can have ups and downs and it's okay to ask for help and to say “this is hard”.

Frequently asked questions

Why filter by Minnesota rather than a city like Minneapolis?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Minnesota from Saint Paul to Rochester! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Minnesota.

Will my therapist take insurance?

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

What are the "Clients say I'm" badges?

Grow Therapy asks patients about their experience with therapists after they have had a certain number of sessions. After enough responses, we add those characteristics to their profiles to help you find the best online therapists for you. We're still working on collecting this information from all our therapists.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs.

Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.
Elders (65 and above) Therapists