Therapists near me in Baltimore, MD

I’m a licensed clinical social worker with 10 years of experience supporting adults and adolescents from diverse backgrounds. I hold a BA in Journalism and Communications from Hampton University and a Master’s in Social Work from Howard University. I work with clients navigating anxiety, stress, family and relationship challenges, and major life transitions such as college, new parenthood, or career changes. My goal is to help people strengthen self-awareness, improve communication, and create more balance in their relationships and daily lives. My approach is grounded in authenticity, compassion, and collaboration. My own healing journey—shaped by faith, adoption, and the power of community—inspires me to walk alongside others through both expected and unexpected changes. I believe in the freedom that comes from doing the work: acknowledging pain, releasing what no longer serves us, and reclaiming joy.

Hi there, my name is Darrius. Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Are you feeling overwhelmed or just plain stuck in life? I help people restructure their damaged relationships. Relationships are more than romantic interactions between two people. Relationships as I define it can be with anyone or anything that you exchange energy with. The biggest relationship that we struggle to understand and grow with is the person staring at us in the mirror each morning. No matter what relationship your struggling with ( work, home, family, yourself.) I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together!

I have been a licensed clinician for almost 10 years. I have worked with many types of patients who have struggled with varying degrees of anxiety, depression, relationship stressors, struggles with infertility and pregnancy losses, mood disorders and instability, and history of trauma, among other mental health conditions. I specialize in utilizing Cognitive Behavior Therapy and Dialectal Behavior Therapy as well as being certified in Trauma therapy to help my patients overcome their challenges in life.

Hello, I am a Licensed Clinical Professional Counselor and Licensed Marriage and Family Therapist. In my 15+ years of experience I’ve worked with adolescents, adults, couples and families to identify challenges and use their strengths and values to overcome them. I have experience working with clients who are having mental health or emotional challenges that affect work, school, home, and community relationships and success. I also have experience with athletes being a former professional athlete myself. My goal is always to partner with clients to identify the problem, manage emotions related to the problem and develop and implement strategies to decrease or eliminate the problem.

Welcome! My name is Alexis Tchuise, and I’m a Licensed Clinical Professional Counselor with 10 years of experience. I specialize in helping clients overcome depression and anxiety and improve their self-care to become the best version of themselves. My goal is to create a warm, safe, and nonjudgmental space for you to explore your concerns and to develop coping strategies to overcome your challenges. We will identify your goals for treatment and work collaboratively to create a plan to achieve them. When you’re ready to start this brave journey, I’m here and ready to help you! I look forward to getting to know you during our first session and beyond.

I am a seasoned licensed clinical professional counselor with successful experience helping clients reach their goals and feel confident they have the tools to cope with the seas of life. I provide an integrated platform to approach issues combining the mind and the body together. A client will find his/her results are measurable. A person will not simply feel better, they will be better.

Tracy is a Licensed Clinical Social Worker who creates a warm, nonjudgmental space where clients feel genuinely heard, respected, and supported. She takes a collaborative, strengths-based approach, assisting clients with feeling less overwhelmed, helping them reconnect with their resilience, and move forward with greater clarity and confidence while building practical coping skills and creating meaningful, lasting change in their daily lives.

Welcome to my profile! Thank you for being here. I am Crystal, and I am a Licensed Clinical Social Worker. I am excited that you are ready to embark on a journey self care focused on improving overall health and wellness. I would love to collaborate with you on this incredible and transformative journey! Therapy is about curating a safe space where you can be your authentic self, while crafting intentional goals that assist you in becoming the very best version of yourself. I bring a wealth of professional experience that is both culturally aware, and non judgmental.

https://www.egracellc.com/ I believe healing happens in relationship. Together, we'll create a path toward what matters most to you, whether that's quieting the steady hum of anxiety or finding your way out from under the weight of chronic stress. Many of us carry more than we let on: the aftermath of a life-threatening illness, wounds from early relationships, connections that left us wanting, or disappointments that knocked the wind out of us. Wherever your story begins, our work is about helping you feel steady on your feet and ready to make meaningful change. I listen deeply to your lived experience and draw on a range of approaches to support you through life's complexities. You'll find in me a blend of candid insight, honest reflection, and genuine warmth, so even the hardest conversations feel productive, and never something you have to face alone.

Hi there, I'm Dawit. A Licensed psychotherapist with a master’s degree in clinical social work and Master Addiction Counselor with a total of 16 years of experience with adult population challenged with Substance dependence and any addiction. Every day-to-day life pulls us in many directions, and sometimes when we feel overwhelmed lose focus. You may have tried to deal with your problems, and your way may not be enough and you may not be able to deal with them on your own. Let's work together to develop a more effective plan so you can achieve your life goals. Are you struggling with your life directions due to addiction? Is it hard for you to be positively selfish and focus on your own problems as a priority? Whether you're dealing with any substance addiction or negative behavioral dependence, I'm here to help. Understanding that your way was not working and Seeking therapy is the first crucial step to make the change. You're making the right choice now. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together!

Rebecca is a therapist who works with adults and couples navigating relationship challenges, life transitions, and emotional stress. Her approach is collaborative, compassionate, and grounded in evidence-based practice, integrating Cognitive Behavioral Therapy (CBT), mindfulness, and other therapeutic modalities to promote both practical change and deeper self-understanding. Rebecca helps clients identify and shift unhelpful patterns in their thoughts, emotions, behaviors, and relationships while developing skills that support emotional regulation, effective communication, and more intentional ways of living and relating. Her goal is to help clients gain greater clarity, resilience, and confidence as they navigate life's challenges and work toward meaningful, lasting change.

Are you feeling a little “off” lately? Down, anxious or unsure what comes next in life, especially after the last year or so? Or it could be you just don’t feel like yourself and you’re not sure why. You are not alone. To have problems means that you are human; but there is hope. I provide a warm, accepting space for people to explore what matters to them and what’s getting in their way. I help clients learn to feel more comfortable with their emotions, to experiment with different ways of relating to their thoughts and feelings, to cultivate resilience, and to develop the self-trust and self-compassion that will support them along their paths. Therapy provides you with a place to work on and work out your concerns, to be heard and reflect, and to take some space for yourself. Together, we will explore the underlying reasons for your troubles, what it might mean for you to “feel better” and begin to live a more productive, meaningful and engaged life. I use an integrative approach consisting of cognitive behavioral therapy, acceptance and commitment therapy and mindfulness-based interventions.

I am a clinical social worker with experience supporting children, adolescents, and adults across the lifespan. I earned my bachelor’s degree in psychology from Eastern Mennonite University and my master’s degree in clinical social work from George Mason University. I specialize in working with anxiety, depression, family conflict, grief and loss, peer relationships, school issues, and self-esteem. My therapeutic approach integrates Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Solution-Focused Therapy, strength-based practices, and stress management techniques. I strive to create a safe, supportive space where clients feel seen and heard while building resilience and developing effective coping skills to manage emotional distress.

Hello, I am Melisha Harris, a licensed clinical social worker dedicated to helping individuals, families, ministry leaders, and professionals navigate life's challenges with confidence and hope. As a therapist, I create a safe, confidential, and compassionate space where you can explore your story, heal, and grow. Whether you’re facing anxiety, depression, grief, trauma, life transitions, caregiver stress, ministry burnout, leadership challenges, or simply seeking greater clarity and peace, I’m here to support you. Counseling can help you rediscover your strengths and build the life you deeply deserve. If you’re ready to take that next step, I will walk with you to create a safe and welcoming environment that allows clients to explore, heal and improve their quality of life.

I am a psychotherapist who works with a diverse population of people. My goal is to collaborate with individuals to assist them in achieving their therapy goal(S). My treatment modalities are cognitive behavioral therapy, dialectical behavioral therapy, mindfulness-based therapy, and Ericksonian hypnotherapy approaches. Although I used these modalities, I do not use a one size fits all approach. I am a think-out-of-the-box clinician that will often challenge clients to try approaches that may be out of their comfort zone. Some examples of my experience include working with individual clients on developing skills in coping with mental health conditions/diagnosis, life stress, finding balance, and improving self-esteem. Although I use these approaches, my clients tell me it feels like we are having a conversation as opposed to feeling like they are in a therapy session. I have a specialization in working with Veterans, LGBTQI, men, and people of color populations. However, I work with all people who are seeking mental health services. I am licensed in DC (LICSW), VA (LCSW), MD (LCSW-C), and PA (LCSW). I have BS in Human Ecology, BA in Humanities from The Ohio State University, MSW from San Jose State University and Post Masters fellowship in mental health from Stanford University.

Hi! I'm Alexis and I am glad you are here. I'm a Licensed Professional Counselor in the DMV with over 12 years of experience and I've worked with individuals navigating a wide range of concerns from anxiety and relationship trauma to life transitions and unexpected turns. I’ve earned a Master's in Mental Health Counseling and a Nonprofit Management, and that dual background shapes how I work. I care about outcomes as much as I care about the therapeutic process which means you'll leave sessions with more than just insight. You'll leave with practical methods to apply to your everyday life.

Hello. I’m a Licensed Mental Health Counselor (LMHC) based in Florida and a Licensed Clinical Professional Counselor (LCPC) in Maryland. I am the owner of Breaking BHAD Counseling, LLC, a U.S. Army veteran, and a graduate of Webster University with a Master of Arts in Clinical Mental Health Counseling. I specialize in working with high-functioning adults who are ready to take responsibility for their growth. Many of my clients are professionals, leaders, veterans, and driven individuals who seem successful on the outside but feel internally misaligned, overwhelmed, or stagnant. My work is structured, direct, and focused on moving forward. I don’t offer endless processing — I help clients gain clarity, confront patterns, and move intentionally toward the life they want.

Hey there. I am a licensed therapist with over 14 years of experience helping individuals navigate life’s challenges and uncover their strengths. I specialize in providing compassionate, evidence-based care for those dealing with stress, anxiety, depression, and life transitions, blending approaches like Cognitive Behavioral Therapy, mindfulness, and supportive counseling. My goal is to create a safe, nonjudgmental space where you can explore your emotions, build resilience, and achieve a balanced, fulfilling life.

I am Dr. George Stallings. I'm a Licensed Clinical Professional Counselor (LCPC) with over 18 years of experience, proudly serving clients in Maryland and Virginia. I hold a Master’s degree from Towson University, PhD Capella University, and specialize in supporting adults navigating anxiety, depression, and life transitions. My goal is to help clients gain clarity, build resilience, and move toward becoming their most authentic and empowered selves.

Kiti Jackson is a Licensed Therapist (LCPC) in Maryland. Kiti has a Bachelor of Arts in Christian Psychology and a Master of Arts in Human Services and Counseling. Led by her desire to help others, she also earned a Master of Arts in Professional Counseling from Liberty University. As a Certified Clinical Trauma Professional and EMDR therapist, she specializes in helping clients with trauma. Kiti has extensive experience working with adolescents and adults. Kiti is an islander from Oahu, Hawaii, who has an affection for the outdoors. She enjoys spending time with her four children and husband. Her years as a military spouse taught her to be flexible because things can change in the blink of an eye. She enjoys long walks with her husband and their three Akitas. You will often find Kiti binge-watching Monk, biking, traveling, and exploring various foods.

Hi! I’m a Licensed Independent Clinical Social Worker based in the DMV area ( Washington, DC, Maryland, VA) and Florida with over 11 years of experience helping kids, teens, young adults, and families. I provide telehealth only in the DMV -- I see ages 12 and up for telehealth and (both telehealth and in person) services in Florida (ages as young as 6 for in person). I love working with people who are figuring out school, friendships, family, big emotions, and all the tricky parts of growing up. I’m here to listen to what you’re going through and support you as you build confidence, learn coping skills, and take small steps toward feeling better. Together, we’ll figure out what works for YOU — in a calm, caring, and judgment-free space.

Hello, my name is Shondelle Johnson-Pugh. I am licensed as an LCSWC in the state of Maryland. Although I have worked with individuals and families for over 22 years. Most recently, I have been blessed with the opportunity to provide therapeutic services for the last five years. My background consists of providing services to those seeking support in the areas of maternal mental health, depression, relationship issues, improvement in self-esteem, and defining coping skills. Services are provided via telehealth services only during selective evening hours. During scheduled sessions, clients can expect honest and supportive feedback on areas addressed in sessions. If you are looking for someone to bring energy and a sense of humor during sessions when needed, look no further. Together, we can find healthy solutions to the concerns that keep you up at night or keep you in a cycle of questioning what you should do next in your life. It is my hope that I can help plant a seed of hope in each person's life that comes to treatment, and eventually, that seed will grow into a strong fruit!

I believe therapy is a working relationship. I do not see myself as someone who knows more about your life than you do. My role is to help you slow down, notice patterns, build self-compassion, gain perspective, and develop practical skills to move through life with more clarity and resilience. I support adults and parents who are navigating ADHD, anxiety, depression, burnout, racial stress, parenting challenges, money stress, and major life transitions. Many of my clients are first-generation cycle breakers who are trying to build a healthier life while unlearning survival patterns that no longer serve them. My approach is practical, culturally responsive, and whole-person centered. Together, we explore how your past, family patterns, nervous system, beliefs, environment, and daily habits shape how you think, feel, parent, work, set goals, and care for yourself. Therapy can help you understand what is getting in the way, build emotional balance, strengthen self-trust, and create realistic strategies for growth.

Hi, I’m Dinisha, a Licensed Clinical Social Worker dedicated to helping adults navigate anxiety, depression, stress, trauma, relationship challenges, and life transitions. I provide a supportive, nonjudgmental space where clients can feel heard, understood, and empowered to create meaningful change. My approach is compassionate, practical, and collaborative, helping clients build healthier coping skills, improve emotional wellness, and gain clarity while working through life’s challenges.

Hi there, I'm Ladonna, a Licensed Clinical Social Worker supporting clients in Virginia, Washington DC, and Maryland. I have experience providing crisis intervention for a crisis line and providing psychotherapy services to children, adults, and families in private practice, schools, nonprofit outpatient clinics, and a local government agency. I meet my clients where they are at using an eclectic approach, pulling from multiple evidence-based therapy practices.

I’m a licensed clinical social worker (LCSW) with a focus on Cognitive Behavioral Therapy (CBT). As a cognitive-behavioral therapist, I specialize in helping individuals understand the connection between their thoughts, feelings, and behaviors. Through evidence-based techniques, I work with clients to identify and challenge unhelpful thinking patterns, develop healthier coping strategies, and make meaningful changes in their lives. My goal is to create a supportive and collaborative environment where you can gain insight, build resilience, and achieve your personal goals. Whether you're seeking to manage stress, overcome addiction, anxiety or depression, or improve your overall well-being, I am here to support you on your journey toward a healthier, more fulfilling life.

HI I am a Licensed Clinical Social Worker , I am licensed in New York , New Jersey, Pennslyvania and Delaware and I have been a Social Worker since 2001. I graduated from Hunter College School of Social Work and I have worked in the mental health for over 30 years.I provide psychotherapy with an eclectic, person-centered, and non-judgemental approach. I provide a safe, secure, and empathetic warm environment. The world can be scary, cold, and insensitive place to be and there is a lot of uncertainty going around, but together we can get through it. I have a certificate in Intergerated Trauma , newly trained in EMDR, and AEDP as well. i am also part of the BIPOC community. I also have experience working with LGBT community, relationships, intimacy issues, and attachment issues , career difficulties, coaching, and compassion fatigue. My clinical approach includes CBT, Motivational Interviewing, Psychodynamic, Trauma, abuse and family conflict. I use Zoom, Face time, Doxyme and Google Meet.

I am Ketty - licensed clinical therapist. Also a Black female and first generation American of Caribbean descent - if you know, you know. And I am here for all your stories because they deserve to be heard, and you deserve to be seen. In the last few years, I have had the opportunity to practice in diverse settings and at various levels of care, and I have found myself the most at home and energized supporting clients on their journey to self-discovery. I have had first hand experience with the challenges and added barriers that one may encounter simply existing as a person of color: at work, at school, and at home. From generations of unresolved trauma, to attachment ruptures and dysfunctional family dynamics to endless systemic challenges, you deserve a safe space for healing.   Glow Up came to be from a passion of mine to educate, heal and empower others to embrace their whole life story. An opportunity to refine the values and boundaries that allow you to experience the genuine beauty of relationships on your terms, and reconcile the painful experiences and devastating memories into intentional, purposeful and "whole" living.  Using a trauma-informed approach as well as attachment based and emotion focused interventions, we work together to identify your needs and your goals, and develop a personalized treatment plan that works for you. I am committed to providing you with the space to heal and thrive, to make use of humor and compassion, and to remain authentic and present every step of the way. 

Hello! I am a Licensed Clinical Alcohol & Drug Counselor and Licensed Clinical Professional Counselor who has been practicing for over 24 years. I focus on helping those I work with identify their strengths and learn how to utilize those strengths to overcome their personal struggles to ultimately improve their mental health. A little about me: My name is Shelly. I’m a person that loves taking adventures with family and friends, live music and dogs! In my free time I attend concerts, especially ones at outside venues, and playing with my rescue pup, Luna who comes to the office with me most days.

Do you ever feel like you know exactly why you do the thing, and then go right ahead and do the thing anyway? I am a Licensed Clinical Social Worker (LCSW-C) ) with a passion for deep, philosophical discussions about meaning and purpose. I take a solution focused approach to therapy, emphasizing both self-exploration and the development of practical coping skills. Therapy with me is not just about talking, it’s about actively building tools to help clients manage emotions, improve relationships, and create meaningful change in their lives. I enjoy teaching coping strategies that empower individuals to handle life’s stressors with greater confidence and resilience. I have practiced across a range of clinical and community settings, serving individuals, children, and families. My professional background includes work as a court-appointed special advocate coordinator and as a foster care social worker, as well as facilitating Parenting Through Change – Reunification (PTC-R) with parents working toward family reunification. I have provided care within a forensic psychiatric hospital, trained in a comprehensive DBT program, and delivered services in substance use intensive outpatient programs, outpatient mental health clinics, and private practice. Throughout these settings, I have supported clients navigating emotional dysregulation, trauma, and relational difficulties. My current practice focuses on adults, with particular attention to emotion regulation and strengthening the capacity to cope with life's challenges.

Welcome! My name is Christian; I am a Licensed Clinical Social Worker who has spent over the last 9 years assisting individuals negotiate through some of life's hardest challenges - anxiety, depression, OCD, mood disorders, grief, life transitions, and other life circumstances - through approaches of compassion, sensible support, and insight. I have worked across multiple settings, including outpatient treatment, community programs, residential treatment, employee assistance programs, and other acute settings. I believe there is no universal method for therapy because each of us has a unique journey in life. Therapy works best when the conversation feels authentic, along with following a clinical approach that is clearly defined and best fits YOU. Outside of work, I enjoy music, hiking, kayaking, and board games.

I am a native of Washington, DC, and growing up was no fairy tale. I am no novice to adversity, trauma, and mental health challenges. My less-than-fortunate experiences have led me to community service. My wealth of knowledge and expertise enable me to support those who are struggling on their journey. I’m direct in my approach to therapy because hearing the truth will set you free. What you do with the truth is totally up to you. My job is to help you reach a resolution and achieve mental stability. You are the expert about you and it is important that you are willing to be truthful and transparent about your situation. We will work together to help empower you to navigate through life, create solutions, and help you get to a healthy State of Mind.

I am a licensed mental health therapist providing telehealth services to adolescents and adults navigating anxiety, depression, relationship challenges, life transitions, and everyday stressors. My approach is person-centered, solution-focused, and tailored to each client’s unique needs and goals. I believe therapy should feel collaborative, supportive, and practical. I strive to create a safe, nonjudgmental space where clients can process their experiences, gain insight, and develop tools that lead to meaningful, lasting change. My goal is to help you feel more confident, emotionally balanced, and equipped to manage life with clarity and resilience.

Greetings, I am a Licensed Clinical Social Worker (LCSW) licensed in both Texas, Maryland and Wisconsin. I hold a Master’s degree from the University of Louisville and have been practicing for over 11 years. My expertise lies in supporting individuals—both women and men—through various life transitions and stressors. Additionally, I specialize in assisting caregivers in managing the complexities of caring for family members or older adults. I have extensive experience in long-term care, particularly in working with individuals affected by dementia. I also provide treatment for a wide range of mental health concerns, including dissociative disorders, bipolar disorder, ADHD/ADD, grief, anxiety, and self-esteem issues, among others. *I do not treat addiction, sexual disorders, obsessive compulsive disorder * Throughout my career, I have worked with clients facing career-related stress, helping them find clarity and navigate challenges effectively. My goal is to form a meaningful connection with each client to provide support, guidance, and insight as they work through life's obstacles. Thank you for considering me as a resource on your journey toward healing and growth.

My career began with a strong community focus, including service at the first free health clinic dedicated to supporting the HIV-impacted community and early work in community mental health. In my 28 years of clinical experience I have maintained a child and family-centered approach while broadening my expertise across a wide range of settings, including inpatient residential care, hospital social work, nephrology, crisis and trauma counseling for children and adults, military social work, and academia. My practice includes supporting individuals through transitions, grief, depression, chronic pain, and complex social service needs. I hold postgraduate training in social welfare and psychology, which has enriched my skills and informed my integrative, client-centered approach aimed at fostering resilience and healing.

With over 20 years of clinical experience, I have dedicated my career to walking alongside individuals through their healing and growth journeys, beginning as a child and adolescent therapist before expanding my practice to work with adolescents and adults. My approach is grounded in evidence-based modalities including Cognitive Behavioral Therapy, Mindfulness, Trauma-Focused CBT, Cognitive Processing Therapy, and my training as a Certified Clinical Trauma Specialist, always adapted to honor each client's unique story and strengths. I believe deeply in advocacy; both as something I practice on behalf of my clients and as a critical skill I help them develop for themselves, because sustainable wellness requires individuals to have the tools, voice, and confidence to advocate for their own needs. Beyond the therapy room, I extend this commitment to advocacy through my consulting work, partnering with organizations to build psychologically safe, inclusive, and equity-driven environments where all people can thrive.

Hi I am a Licensed Clinical Professional Counselor. I received my Master's Degree in 2010 from Loyola University and have been seeing clients since then . I especially enjoy helping adults deal with stressful transitions and challenges in life. My goal is to help clients gain insight and understanding about their challenges so that we together can find helpful solutions.

I am a bilingual, independent clinical social worker with a background in public health and more than 18 years of experience in both physical and mental health care. Over the past seven years, my focus has been on providing mental health therapy to individuals seeking meaningful change and personal growth. In my practice, I work collaboratively with clients to deepen their self-awareness, explore the emotional and relational aspects of their experiences, and identify patterns in thoughts, feelings, and behaviors that influence daily life. My goal is to empower clients to build effective coping skills, navigate life’s challenges with confidence, and enhance their overall well-being. I am fluent in Amharic and offer therapy in both English and Amharic to best support the needs of my clients.

I’m a Licensed Certified Social Worker–Clinical. I am coming to you with 7 years of experience in the field. My goal is to create a space where you feel safe, supported, and truly heard. Therapy with me is real, down-to-earth, and focused on what matters most to you. I offer affirming, culturally responsive care because your story, your background, and your experiences deserve to be fully seen and respected.

You may feel desperate, alone, and misunderstood. You feel like you are floating in the bottom of a lake and cannot see the light above you. Everyday, you feel like you are just going through the motions. If this describes you, then I may be the therapist for you. In my nearly twenty years of experience, I have helped people like you reach their potential and achieve the recovery that they needed. There is no set system or quick fix as others may promise, but I will walk down the road with you. My primary focus is on helping you deal with ambiguity. Often our thoughts and subsequently what we teach ourselves becomes rigid and fairly black and white. Using a pragmatic and authentic approach to therapy I try and help you be okay with things that are beyond your control and work with you to establish yourself as the protagonist in your own story. This is primarily accomplished through conversation and allowing you the client to guide the therapy in the direction it needs to go.

“Sick and Tired of being sick and Tired?” Let’s talk it out. I am a practical, interactive, cognitive behavioral and solution focused therapist and Certified Coach. My treatment approach is to provide support and practical feedback to help clients resolve current problems and long-standing patterns. I incorporate a blend of conventional and alternatives approaches. With sensitivity and compassion, I work with each client to help them build on their strengths to identify and achieve life goals. I look forward to talking to you. I have specialties in the following issues: Mood Disorders: Anxiety, Depression, Grief, Life Changes/Life Coaching, PTSD-Trauma, “The Worried Well”, Veterans and Gerontology. Employee Assistance and routine outpatient mental health services. I have 27 years of experience as a licensed clinical social worker/clinician and coach. I am also a cancer survivor, former athlete and emotional support human to a 12 year old Chihuahua named Uncle Nicky.

Hello, I’m Cherokee Cabell, a Licensed Clinical Social Worker (LCSW) with more than 15 years of experience helping individuals navigate life’s challenges and create meaningful changes. I work with adults ages 18 and older who may be experiencing anxiety, depression, trauma, low self-esteem, relationship concerns, or simply feeling stuck and unsure of what comes next. My goal is to provide a supportive, nonjudgmental space where you can talk openly, gain a better understanding of yourself, develop practical coping skills, and work toward becoming the best version of yourself. I am the founder of Little Bits Counseling and Therapy and provide telehealth services to clients in New Jersey, Pennsylvania, Maryland, and Delaware. I earned my Master of Social Work from Rutgers University–Camden and am also a Certified Clinical Supervisor. In addition to providing therapy, I support the development of future professionals through clinical supervision, nursing preceptorship, and mentorship. I am also the published author of *Rain to Reign* and its companion workbook, which focus on breaking cycles, reclaiming your voice, healing from difficult experiences, and finding empowerment through adversity. Taking the first step toward therapy can feel uncomfortable, but you do not have to have everything figured out before you begin. We can start with where you are and work together toward where you want to be. PLEASE NOTE: Please schedule your first appointment at least 48 hours in advance to allow time to complete and return the required intake forms. This gives me an opportunity to review your information before we meet so that we can make the most of our first session.

Hi! I'm a Licensed Clinical Social Worker (LCSW, CEAP) based in California, Georgia, Maryland, and New Jersey. I received my Masters from the University of Maryland Baltimore and have been practicing for 25 years. I help young adults, adults, and elderly adults struggling with life transitioning issues that may cause stress, depression, and anxiety through CBT, DBT, and psychoeducation treatment modalities that helps individuals reach their highest potential.

As we move through 2026, do you want to move differently? more positively? with less guilt? Life is way too short to not believe in ourselves. Often when we face the challenges that are holding us back, head-on with a little bit of help; progress is not only possible - it is inevitable. I am a fellow traveler in this journey of self-discovery, healing, and becoming all that I am meant to be. If you are in a relationship and you know, you just know, that if you can learn to actually talk deeply with each other, then your relationship can bloom, I hear you and perhaps you need some coaching. Is there a voice inside you that is saying "Life has more for me than this ?" I know this voice and the feelings of anxiety and depression that often results from our struggling alone. Change is not only possible, it is inevitable when we clear out the clutter in our hearts and minds. The journey from surviving to thriving is less intimidating when there is someone to walk with you. My life experiences have brought me to this exciting place in my life - helping people to rediscover their inner gifts and become who they know they can be. I love helping people move forward in the Change process. Engaging fear, looking within, trying new skills, learning new ways to build self-esteem - this is the real currency of life. Depression and anxiety will lift and become manageable. Couples can do conflict well and become friends again. You can make deep and lasting change in your life and pursue the career aspirations you dream of. "The journey of a thousand miles begins with a single step". Take your step today !

Have you been carrying the weight of anxiety, past trauma, relationship challenges, or overwhelming stress while trying to hold everything together? You don't have to navigate it alone. I believe therapy should be a place where you feel genuinely heard, respected, and supported. My goal is to create a safe, compassionate environment where you can show up as your authentic self without fear of judgment. I work with adults navigating anxiety, depression, trauma, relationship concerns, stress, burnout, and life transitions. Together, we'll identify the patterns that may be keeping you stuck, build healthy coping skills, and develop practical tools that support lasting emotional wellness. My approach is collaborative, strengths-based, culturally responsive, and tailored to your unique experiences. I integrate evidence-based approaches including Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Solution-Focused Therapy, Motivational Interviewing, and EMDR when appropriate. Whether you're seeking support for a difficult season or ready to begin deeper healing, I'd be honored to walk alongside you.

I am a Licensed Clinical Professional Counselor (LCPC) who works collaboratively with individuals and couples as they navigate life transitions, emotional challenges, and relationship concerns. My approach is integrative and person-centered, with a strong foundation in Cognitive Behavioral Therapy (CBT), solution-focused therapy, and trauma-informed care. I provide a supportive, nonjudgmental space where clients feel heard and understood while gaining practical tools, strengthening their resilience, and making meaningful changes in their lives and relationships.

Michelle Milligan, LCSW, LCSW-C, LISW, LISW-C, and LIMHP, for the past 25 years, is a dedicated and experienced Licensed Social Worker in multiple states with a strong background in providing therapeutic services across various disciplines. Her commitment to excellence and compassionate approach make her a valuable asset in medical, clinical, and psychiatric social work settings." I specialize in treating Racial Trauma in the workplace, Post Traumatic Slave Syndrome, Social and General Anxiety and Mood Disorders (depression and bipolar), Anxiety (Social Phobia and PTSD), Transitional Stressors (divorce, grief, occupational and family changes), couples and family counseling, behavioral problems with adolescents, ADD and AD/HD, and problems with anger and impulsivity.

I’m a therapist who offers a thoughtful, practical space to help you understand patterns, navigate emotions, and move forward. I work collaboratively, blending evidence-based tools with a warm, human approach tailored to your needs. My style is calm, direct, and supportive, helping you make sense of what’s happening and what to do next. I offer a steady, nonjudgmental space to explore challenges and build healthier ways of relating to yourself and others. Provides measurement-informed care and therapeutic alliance.

Dr. Simone Blanchard is the Executive Director and Lead Therapist of Inner Light Consulting and Therapeutic Services in the metro Washington DC area. She is a National Certified Counselor (NCC) and holds her LCPC (Licensed Clinical Professional Counselor) in Maryland and Washington, DC. She is also a Trauma Specialist whose training includes working with children impacted by childhood sexual abuse. Dr. Blanchard is a sought-after speaker by both lay and professional audiences. To the general community, she speaks about parenting skills, relationship healing and building, childhood development, and natural healing modalities. To professional audiences, her presentations include mental health diagnoses, interventions, treatment, and prognoses; relationship healing and building; suicide prevention; mind-body connection; and global trauma. Dr. Blanchard earned her graduate degree with high honors in Clinical Mental Health Counseling from Marymount University. She was inducted into the Psi Chi International Honors Society in Psychology and the Delta Epsilon Sigma National Honor Society. She is an International Psychology with a special concentration in global trauma. She has studied with master practitioners in spirituality, human development, and restitution.

I am Angela Bates, a Licensed Clinical Professional Counselor, National Certified Counselor, dedicated to guiding individuals on their journey to emotional well-being. My counseling style is empathetic, mindful, and client-centered. I believe in treating everyone with respect and dignity but equally important, she prides herself on demonstrating compassion, genuineness, and empathy. My treatment approach is set on the foundation of building a therapeutic relationship by establishing trust and rapport from the onset of sessions.