CBT Therapy in Louisiana

Cognitive Behavioral Therapy (CBT) is a proven and practical approach for addressing a wide range of mental health challenges, including anxiety, depression, stress, and ADHD. By guiding clients to better understand and reshape their thoughts and behaviors, CBT empowers individuals to make meaningful changes that improve daily well-being and overall quality of life. With 114 CBT-trained therapists in Louisiana, you can access structured, goal-oriented support tailored to your needs, helping you build resilience and achieve personal growth. Each Grow Therapy-verified CBT therapist listed below is welcoming new clients, with appointments available in the coming weeks.

Availability updated: 8/3/2026

Warm
Challenging
Open-minded

Specialties

Anxiety
Self Esteem
Substance Misuse
+10
Hi, I’m Laura, a Licensed Professional Counselor with over 10 years of experience helping people better understand themselves, break old patterns, and move toward meaningful change. I work with clients who may feel anxious, overwhelmed, stuck, disconnected, or unsure of how to get out of cycles that are no longer working for them. I specialize in anxiety, depression, ADHD, substance use, mood concerns, relationship issues, and building confidence. My style is warm, direct, down-to-earth, and sometimes a little quirky. I am not going to just nod quietly and ask, “How does that make you feel?” I help my clients connect the dots between their thoughts, emotions, relationships, and behaviors so they can start seeing themselves and their patterns more clearly. I know what it is like to struggle with your mental health and to experience how powerful therapy can be when you have the right support. My own therapist once helped me understand myself in ways that changed my life, and that is a big part of why I became a therapist. I connect with my clients to help them feel seen authentically and without judgement, gently challenged (yes I will call you out when necessary), warmly supported, and strongly equipped with tools they can actually use outside of session.
Available

New to Grow

Specialties

Women's Issues
I'm Dr. Dontisha Davis, licensed therapist based in Louisiana. I hold a Doctor of Education and draw on CBT, DBT, and trauma-focused approaches to help women move from stuck to grounded. My work is direct, solution-oriented, and deeply culturally affirming — because healing looks different depending on who you are and where you've been. You might be feeling exhausted from holding everything together, anxious about the future, or stuck in patterns that no longer fit who you are. I work primarily with women and couples navigating anxiety, burnout, relationship stress, and trauma that can be hard to put into words. Many of my clients are new to therapy or haven’t always felt culturally safe or understood in past spaces. With me, you don’t have to shrink yourself or explain your whole identity just to be believed. Together, we’ll work toward you feeling more grounded, more confident, and more like yourself again.
Available

New to Grow

Specialties

Anxiety
Bipolar Disorder
Depression
+6
Welcome to my page. I am Carolyn A. Brown, a Licensed Professional Counselor with decades of experience providing compassionate, evidence-based counseling services to adolescents and adults. I am known for my outgoing personality and creative approach to therapy, providing a warm, relaxing environment where genuineness, trust, and transparency are cultivated. My collaborative, client-centered style helps client feel safe, heard, and empowered to build resilience, develop healthy coping skills, and make positive choices that lead to lasting emotional wellness and personal growth.
Available

New to Grow

Specialties

Anxiety
Depression
Self Esteem
+9
I am a therapist who is dedicated to helping individuals create meaningful and lasting changes in their lives. I bring clinical knowledge, experiences, practical strategies with professionalism and compassion to help you navigate through your current life challenge such as depression, anxiety, low self-esteem, stress and many other challenges. I commit to provide safe, supportive and collaborative space where you will be seen, understood and empowered to reach your goals. You will be able to develop and use tools to provide you with personal growth and emotional wellbeing.
Available
Authentic
Warm
Solution oriented

Specialties

Anger Management
Personality Disorders
Trauma and PTSD
+10
Hi, there! My name is Myeaka Rousseau or you can call me Lyn. With over a decade of dedicated experience as a licensed psychotherapist, I help clients navigate life's complexities by adopting the mindset that "your current struggles don't dictate your future endeavors." Mental wellness is my highest priority. I aim to provide a compassionate, safe, nonjudgmental space for exploring thoughts and emotions.
Available
Authentic
Empowering
Holistic

Specialties

Anger Management
Spirituality
Trauma and PTSD
+10
I am a holistic therapist and spiritual healer who uses clinical counseling techniques. I am a Taurus Sun, Taurus Moon and Sagittarius Rising, so I bring the fire but in a controlled purposeful way. I am feisty and spicy, just like my sessions! I also, help people attain peace of mind. I focus on healing the inner child, along with providing the most appropriate coping skills that work best for you. I am a strong advocate for energy work and imagery to heal the trauma. This is not a structured therapy style. This is a Solution-Focused space. Over the course of our treatment, homework is assigned that you won't do four times in a row, then Baby Yoda, crystals, and our ancestors get involved, then you'll do the homework, healing will take place, and you'll say “I feel amazing,” and I'll say “Right?”
VirtualAvailable

New to Grow

Specialties

Anxiety
Career Counseling
First Responders/Healthcare Workers
+8
I am a faith based counselor, I work with first responders and veterans, college students, new moms, and women who are retiring and asking what now? I enjoy helping people at the different stages of life in adult hood. We don't stop growing just because we're adults! I use Cognitive Behavioral Therapy, Rational Emotive Behavior Therapy and Narrative Therapy when needed. I believe the best modality is following the Bible and living God's will for our lives. I have a laid back approach and prefer to get to know the person first then the issues. I love to laugh and try to bring a light hearted approach to sessions. I also know when to confront with kindness and help people get "unstuck". I am a proud graduate of Liberty University and am a band mom to a high school marching band member. I love to read in my free time. I am a Licensed Professional Counselor for Telehealth in Louisiana. I currently accept most insurances in Louisiana, with more being added weekly.
Available
Warm
Empowering
Intelligent

Specialties

Anxiety
Couples Counseling
Women's Issues
+5
I’m a Licensed Professional Counselor with over a decade of experience supporting men, women, and couples through some of life’s most difficult and disorienting seasons, including chronic illness and autoimmune conditions resulting from perpetual stress. My work goes beyond traditional talk therapy. I take an integrative approach that considers the whole person—mind, body, and spirit. Many of the struggles people face today—anxiety, relationship conflict, feeling stuck—aren’t just about thoughts. They are patterns held in the nervous system, shaped by past experiences, and often reinforced over time. In our work together, I help you understand what’s driving those patterns beneath the surface. We don’t just talk about change—we create it through a combination of insight, practical tools, and body-based strategies that help you regulate, process, and move forward. I specialize in working with anxiety, trauma, grief, relationship challenges, and major life transitions. I also work with couples who want to break unhealthy cycles and build a deeper connection. Clients often come to me feeling overwhelmed, disconnected, or unsure why they keep repeating the same patterns. Together, we create clarity, stability, and a path forward that feels grounded and sustainable. My style is warm, direct, and collaborative. My goal is that you leave each session not just feeling supported—but with a clearer understanding of yourself and tangible steps toward real change. If integrating your faith is importan, we make sure that is apart of your plan, as well.
VirtualAvailable

New to Grow

Specialties

ADHD
Anxiety
Child or Adolescent
+10
Welcome! I'm a Licensed Professional Counselor dedicated to helping teens and adults navigate life's challenges with compassion, understanding, and evidence-based care. My practice provides a safe, supportive, and judgment-free space where you can explore your thoughts and emotions, develop healthy coping strategies, and build resilience. Whether you're experiencing anxiety, depression, trauma, stress, or major life transitions, we'll work together to create a personalized plan that helps you achieve meaningful, lasting change. My goal is for every client to feel heard, respected, and empowered throughout their healing journey.
Available

Often rebooked

Humorous
Solution oriented
Empowering

Specialties

Child or Adolescent
Family Therapy
School Issues
+10
After more than 20 years of working with children and families in the school system, I now offer my services virtually in order to reach and support more people. Over the years, my work has expanded to include concerns such as anxiety, ADHD, depression, grief, stress management, life transitions, self-esteem, and other challenges that impact daily life. Navigating family and personal relationships is also a central focus of my therapy. My approach is creative, engaging, and intentionally different from traditional talk therapy. I strive to create a space where clients feel seen, empowered, and gently challenged to grow. Incorporating music, humor, and interactive activities can help reduce stress and make it easier to open up about difficult emotions. I understand that seeking help can feel overwhelming, and my goal is to foster meaningful change within a welcoming, supportive environment.
VirtualAvailable
Warm
Authentic
Empowering

Specialties

Anxiety
Grief
Life Transitions
+4
I specialize in grief and loss, major life transitions, and anxiety. My goal is helping adults find steady ground during overwhelming seasons of life. Using CBT, mindfulness, and positive psychology, you will learn ways to quiet racing thoughts, process change, and build practical tools so you can feel more in control, resilient, and emotionally balanced. I was born and raised in Louisiana and have maintained licensure as a Licensed Marriage and Family Therapist there so that I can continue to serve those who live in my "home" state. I now reside, work, and have a family in Mississippi where I am a Licensed Professional Counselor. I provide virtual therapy to adults across both states.
VirtualAvailable

Specialties

Anxiety
Depression
Life Transitions
+5
As a therapist, I believe therapy should feel like a real conversation, not a lecture, interrogation, or a checklist. My approach is supportive, honest, and focused on helping you understand how your thoughts, emotions, and behaviors are connected so you can start making changes that actually stick. I create a space where you can be open about what you're going through without feeling judged, but I’ll also ask thoughtful questions, point out patterns you may not have noticed, and help you look at situations from new angles so we can figure out what’s actually keeping you stuck. In our work together, some sessions may focus on building coping skills or setting goals, while others may be about processing experiences and gaining clarity. I try to meet clients where they are while still helping them move toward meaningful progress. If you’re looking for a therapist who is supportive but also honest, engaged, and focused on helping you grow, we’ll likely work well together.
VirtualAvailable

New to Grow

Specialties

Anxiety
Depression
Insomnia/Sleep Issues
+10
I believe therapy should be a place where you feel heard, understood, and supported without judgment. My style is warm, collaborative, and practical, combining compassion with evidence-based strategies to help you make meaningful changes. I work with adults experiencing anxiety, depression, trauma, relationship challenges, insomnia, substance use concerns, and life stressors. Together, we'll build on your strengths, develop effective coping skills, and work toward the life you want to create.
Available
Humorous
Open-minded

Specialties

Anxiety
Depression
Grief
+10
I’m Andrew J. Hebert, a Licensed Professional Counselor with over twenty-four years of experience helping people feel seen, supported, and capable of real change. My approach is steady, down‑to‑earth, and rooted in the belief that everyone deserves a space where they can breathe, sort through what’s weighing on them, and feel genuinely understood. I use practical, gentle strategies—especially cognitive‑behavioral work—to help clients untangle their thoughts, break old patterns, and move toward a life that feels more grounded and manageable. Outside the office, I’m happiest with my rescue animals. I share my home with three dogs and two cats, all of them adopted, all of them full of personality. Caring for them keeps me centered and reminds me daily of the importance of compassion, patience, and second chances. When I’m not with them, you’ll usually find me unwinding with a good book, streaming series, and enjoying the quiet moments that help me recharge.
VirtualAvailable
Authentic
Warm
Empowering

Specialties

Depression
Life Transitions
Older Adults
+6
Hello There ! My name is Tanya Edwards. I am a Licensed Clinical Social Worker. I have accumulated over 15 years of clinical experiences with diverse populations. My practice focus areas include issues attached to depression, grief, distorted self-image, career challenges, parental caregiving, friendship transitions, and entering new life stages. My practice is geared towards empowerment for growth, sustainment, and more growth!
VirtualAvailable
Authentic
Intelligent
Warm

Specialties

ADHD
Anxiety
Family Conflict
+8
Hi! My name is Wanakee and I am a licensed professional counselor in the state of Louisiana. I have experience working with children, adolescents and young adults. I was also a school counselor for nine years so I have experience with ADHD, anger management and self-esteem issues. I have also worked with those diagnosed with serious mental illnesses. I have a firm belief that I need to meet clients where they are. I learn from my clients just like they learn from me. Therapy is not a quick fix but a journey into healing. Let's work together to help build a more functional life. I look forward to speaking with you
Available
Empowering
Intelligent
Authentic

Specialties

Anxiety
Depression
Family Conflict
+6
I approach my work as a systematic thinker who combines empathy, nonjudgment, and compassionate behavioral practice to create a safe, supportive therapeutic environment. I am flexible and resourceful in helping clients identify and challenge patterns of cognitive and emotional “acculturation,” while fostering self-love and positive self-talk as pathways to healing. My practice focuses on empowering individuals to build insight, develop healthy coping strategies, and move toward meaningful change. I specialize in working with clients experiencing anxiety, depression, and family conflict, offering guidance that is grounded in compassion, clarity, and evidence-based intervention.
VirtualAvailable
Authentic
Challenging
Empowering

Specialties

Anxiety
Depression
Life Transitions
+8
My therapy journey began with a curiosity about human resilience and a desire to help others find strength through life’s challenges. Working with trauma survivors showed me the power of therapy in healing. I’m driven by the belief that everyone has the capacity for growth, healing, and lasting change. I strive to offer a holistic approach to healing and enjoy working from a person-centered orientation because I believe that every client is unique and deserves counseling tailored to their individual needs.
VirtualOffers in-person in Metairie, LA - Accepting clients in LAAvailable
Authentic
Direct

Specialties

Anxiety
Bipolar Disorder
Depression
Hi, I’m LaShena Haynes, a Licensed Clinical Social Worker with over 14 years of experience in the mental health field. I offer personalized online therapy across Texas and Louisiana—helping you build resilience, find balance, and lead a meaningful, fulfilling life. Clients should know that I am committed to creating a safe, supportive, and nonjudgmental space where you can be your authentic self. My approach is collaborative—I don’t see myself as the expert on your life, but rather as someone who walks alongside you, helping you gain insight, build skills, and move toward the changes you want. I value honesty, respect, and openness in our work together. I may gently challenge you at times, but always with care and your growth in mind. My goal is to help you feel heard, understood, and empowered, while also providing practical tools you can use in your everyday life.
Available
Authentic
Empowering
Humorous

Specialties

Addiction
Anger Management
Depression
+7
Hello! I'm a Licensed Clinical Social Worker. I received my Masters from Tulane University in New Orleans, Louisiana, and have practiced for 10 years. I aim to assist you in navigating challenges and promoting a positive mindset through thoughtful and compassionate interventions. I offer therapy, counseling, and support to help clients cope with life's challenges, improve their mental health, and enhance their overall well-being.
VirtualAvailable

New to Grow

Specialties

Anxiety
Depression
Life Transitions
+10
I’m Crystal Scott, a warm, compassionate, and down-to-earth therapist who believes therapy should feel supportive, honest, practical, and deeply human. I work with adults, adolescents, couples, and families who may be navigating anxiety, depression, relationship challenges, grief, trauma, life transitions, low self-esteem, burnout, emotional overwhelm, or the feeling of being stuck in patterns they no longer want to repeat. My approach is collaborative, culturally responsive, and tailored to the unique needs of each client. I combine evidence-based techniques with genuine conversation, reflection, encouragement, humor when appropriate, and practical tools that can be used in everyday life. I strive to create a space where you can feel seen, heard, respected, and safe enough to be honest about what is really going on. At the same time, I will gently challenge you to recognize patterns, strengthen boundaries, build confidence, improve communication, and make choices that better reflect the life you want to create. I understand that beginning therapy can feel vulnerable, especially if you are used to carrying everything on your own, being the strong one, or putting everyone else’s needs before your own. You do not have to arrive with the perfect words or a clear plan. We can slow things down, make sense of what you are experiencing, and identify realistic steps forward together. My ideal client is someone who is ready for support, insight, and meaningful change, even if they are unsure where to begin. Whether you are healing from a painful experience, adjusting to a major change, rebuilding trust, managing difficult emotions, or learning to reconnect with yourself, I will meet you with empathy, patience, authenticity, and respect. My goal is to help you feel more grounded, empowered, and confident in your ability to move forward.
Available
Warm
Empowering
Authentic

Specialties

Anxiety
Life Transitions
Parenting
+10
Hello and welcome to my practice! I believe that mind, body, and spirit are all interconnected. Mental health is not a destination, but a process. It's about how you drive, not where you are going. I am here as a Licensed Clinical Social Worker, in practice since 2012, I specialize in treating anxiety, depression, life transitions, women's issues, and parenting. I am proud of you for taking the first step towards therapy. Change can be hard and taking this first step is not always easy. I aim to provide a safe, judgment free space to anyone looking for help and wanting positive change. We will address your thoughts and feelings at a pace that works best for you. My therapy style is supportive, reassuring, accepting, and genuine. In our therapeutic relationship, I will provide tools you need to reach your goals. You will do all the heavy lifting, but I will be here to support and encourage change.
VirtualAvailable

New to Grow

Specialties

Anxiety
Hello, I acquired a Master of Arts degree in Mental Health Counseling in 2001. I am currently a Licensed Professional Counselor registered with the Louisiana LPC Board of Examiners and Georgia Professional Licensing Board. I believe that anyone can gain knowledge through their experience in an optimistic way in a warm, supportive, therapeutic environment with a therapist who is nonjudgmental, understanding, and compassionate.
Available
Authentic
Warm
Open-minded

Specialties

Couples Counseling
Grief
Mood Disorders
+8
Hi there! My name is Chinh. If you’ve reached my page, chances are that your heart has been broken, you probably just had the umpteenth argument with your significant other, or maybe you’re stuck in a frustrating cycle of self-doubt, low self-esteem, and overwhelming thoughts that never seem to let up. Maybe it’s all of the above! Whatever brought you here — I’m glad you came. Let’s work through it together. I grew up in a culture where mental illness wasn’t something you talked about. Emotional struggles were ignored, hidden, or minimized. I was taught that sharing feelings was a weakness — that being strong meant staying silent. That experience shaped me. Today, I’m passionate about helping people unlearn those harmful beliefs and start living with more freedom, clarity, and emotional honesty. I want to help end the stigma associated with mental illness. I’m a Licensed Clinical Social Worker in Texas, Louisiana, and New Mexico, and I hold a Ph.D. in Counseling. I’ve spent years working with adults, couples, and families — helping people reconnect with themselves and each other. My approach is strength-based and holistic: I believe healing doesn’t mean “fixing” you — it means understanding you, supporting you, and helping you build the life you want. Therapy can be hard work, but you don't have to do it alone. I offer a space where you can show up exactly as you are — without judgment. Let's rewrite your story together.
VirtualAvailable

New to Grow

Specialties

Anxiety
Couples Counseling
Men's Issues
Dr. Melody Allen, LPC, is a Licensed Professional Counselor dedicated to helping individuals and couples navigate life's challenges with compassion, empathy, and evidence-based care. Licensed to practice in Texas, Louisiana, Arizona, Florida, Pennsylvania, and Nevada, Dr. Allen specializes in working with couples to strengthen communication, rebuild trust, deepen emotional connection, and navigate relationship challenges. She also works with individuals facing anxiety, life transitions, men's issues, and the lasting effects of intergenerational trauma, creating a supportive space for honest conversations, emotional healing, and personal growth. Using a culturally responsive and client-centered approach, Dr. Allen helps clients identify patterns, build resilience, and develop practical tools for lasting change. She is committed to fostering a safe, nonjudgmental environment where clients feel empowered to explore their experiences, strengthen their relationships, and create healthier, more fulfilling lives.
Available
Empowering
Direct
Intelligent

Specialties

ADHD
Grief
Trauma and PTSD
+10
I am Nikolya T. Sparks, MA, LPC, is a Licensed Professional Counselor in Louisiana with nearly 30 years of experience in behavioral health. My clinical background includes outpatient and inpatient services, Intensive Outpatient Programs (IOP), residential treatment, crisis intervention, disaster mental health, and tele mental health care. I work with individuals across the lifespan and specializes in anxiety, anger management, trauma (PTSD/C PTSD), grief and complicated grief and bereavement, ADHD and executive functioning support, Dialectical Behavior Therapy (DBT), compassion fatigue, and burnout. Clients across Louisiana seek counseling for many reasons—stress, grief, trauma, emotional overwhelm, or feeling “stuck.” My approach is collaborative, respectful, and practical, with an emphasis on helping clients develop effective coping strategies and meaningful, sustainable change. A true servant at heart, I view myself as your, "Change Agent." If you are located anywhere in Louisiana and are interested in counseling services, I welcome you to reach out to learn more about my current availability and discuss next steps. I am here to empower, encourage, inspire and motivate you to become the best possible version of yourselves. The journey to heal begins when we surrender to the feelings that have gone unmanaged. When life happens, call me; let's get you UN-stuck!
Available
Warm
Authentic
Empowering

Specialties

Anger Management
Anxiety
Child or Adolescent
+10
I am Dr. Lawana J. Mabry, LCSW-BACS. I earned my undergraduate degree in Sociology with a concentration in Criminology in 2003 from Louisiana State University. I returned to LSU to obtain my Master of Social Work. I later obtained my Doctor of Behavioral Health degree from Arizona State University. I am a Licensed Mental Health Provider with an array of hands-on clinical experience, which includes, but is not limited to the Department of Children and Family Services (foster care and family services), hospital social work, inpatient psychiatric social work, and school social work. I was also the Clinical Director of an outpatient behavioral health agency with locations throughout the state of Louisiana for five years. For the most recent six years, I have been offering individual psychotherapy, family, and couple counseling to clients in Louisiana and Mississippi via my private practice and contract work. I work with children and families starting at age 5. They value the benefit of my flexible work hours because it decreases the amount of time they have to miss from work and/or school to attend their appointments and remain consistent in treatment. The virtual sessions are also beneficial because clients do not have to fight traffic, have access to transportation, find a sitter for the children, etc. in order to attend therapy. Instead, they have the luxury of attending via their device and at their convenience.
Available
Direct
Empowering
Open-minded

Specialties

Anger Management
Anxiety
Bipolar Disorder
+10
Hi, I’m Duwanna, a Licensed Clinical Social Worker with more than 20 years of experience supporting adults, children and adolescents through anxiety, OCD, depression, trauma, and major life transitions. I bring a warm, compassionate, and nonjudgmental presence to therapy, creating a space where you can feel understood, supported, and empowered. My approach is collaborative and grounded in evidence‑based care, blending CBT, person‑centered treatment, and solution‑focused strategies to help you build insight, strengthen coping skills, and move toward the life you want with confidence. I meet you where you are and walk alongside you as you grow.
VirtualAvailable
Authentic
Empowering
Solution oriented

Specialties

ADHD
Chronic Illness
Life Transitions
+9
Struggling with chronic illness or pain? As someone diagnosed with POTS, I understand how ongoing health conditions can shape your mental health and overall well‑being, and I bring that lived experience into my work with clients. Hi, I’m Kayla, a Licensed Mental Health Counselor providing online therapy throughout LA and FL, offering a supportive space for individuals navigating anxiety, ADHD, trauma, and major life transitions. With six years of experience in both school and private practice settings, I help clients of all ages and backgrounds feel understood, grounded, and empowered.
Available

New to Grow

Specialties

Grief
Racism
Self Esteem
+3
As a therapist, I show up with authenticity, compassion, and a deep respect for each person’s lived experience. I am grounded in a social justice lens and committed to creating a space where clients, especially adults, veterans, and individuals navigating grief, depression, or racial identity challenges, feel seen, supported, and empowered. My work is centered on helping people reclaim their stories, build resilience, and move through life’s complexities with greater clarity and confidence.
Available
Warm
Open-minded
Humorous

Specialties

Life Transitions
Mood Disorders
Peer Relationships
+9
Hi! I am so happy to meet you! I am a Licensed Clinical Social Worker with 21 years of experience in behavioral/mental healthcare field. I graduated from a tiny little college in Pineville, LA-Louisiana College-with a bachelor’s degree in Social Work and went on to earn my masters degree from LSU-GO TIGERS!- a year later. My passion is to work with people who think they have unsolvable problems and walk alongside them as their problems become smaller and more manageable than they first believed. Many of my clients find that in the beginning of therapy they have no idea what can possibly help their situation. I’m not going to lie here, their issues can look really daunting. My promise to them and to every person that I help is that you are not in this alone. I am committed to walk along with you and not leave your side until you have the tools, knowledge, and strength to move forward without me. I promise that I will not quit until you decide the mission is complete.
VirtualAvailable
Intelligent
Open-minded
Warm

Specialties

Anxiety
Coping Skills
Depression
+10
Welcome! I am Lauren Farrell and I'm an LPC (Licensed Professional Counselor). I graduated from Holy Cross University in Algiers (New Orleans) in 2003 and earned my LPC License in 2006. I am grateful to have experience working for 23 years doing my best to walk side by side with my clients helping them to navigate the journey of life through the challenges we all face sometimes. I started my own practice in April of 2010. I look forward to meeting you and working with you virtually.
Offers in-person in New Orleans, LA - Accepting clients in LAAvailable
Authentic
Empowering
Solution oriented

Specialties

Coping Skills
Life Transitions
Women's Issues
+10
Welcome! I provide client-centered, solution-focused counseling designed to support your journey to wellness and help you navigate life’s challenges so you can return to living fully. My approach blends empathy, creativity, and practical strategies to guide you toward healing and growth. I hold a Master’s Degree in Community and Addiction Counseling from The College of William & Mary, with additional training in family counseling, art therapy, spirituality counseling, family play therapy, and motivational interviewing. Over the years, I’ve worked in a variety of settings—including psychiatric care, schools, trauma centers, domestic violence shelters, substance abuse treatment centers, and general counseling agencies. These diverse experiences allow me to adapt to each client’s unique needs and goals.
VirtualAvailable
Warm
Authentic
Intelligent

Specialties

Anxiety
Depression
LGBTQ
+10
I am a Licensed Professional Counselor with over 20 years of behavioral health experience across various clinical, managed care, and military family settings. I am skilled in case management, utilization review, crisis intervention, and therapeutic services for diverse populations. I am a proven licensed mental health professional with supervisory experience in Medicaid MCOs, and a consistent track record of delivering quality care through evidence-based practices.
VirtualAvailable
Authentic
Empowering
Intelligent

Specialties

Anxiety
Coping Skills
Depression
+9
Hi! I am Mira Brady, a National Board Certified Counselor and Licensed Professional Counselor. I have been a high school counselor for 9 years, and a Licensed Counselor . I am a graduate of Prairie View A & M University, and I earned my Masters in Counseling and a Masters in Educational Administration. I have experience working with individuals and adolescents. I have worked with clients dealing with anxiety, depression, family dysfunction, mental health issues, and so much more. Everyone deserves the right to a happy and healthy quality of life. As an educator for over 20 years, I possess a deep understanding of human behavior and emotional dynamics, coupled with strong communication and empathy skills, making me well-equipped to provide effective therapy and support to individuals in need.
VirtualAvailable
Warm
Authentic
Empowering

Specialties

Coping Skills
Life Transitions
Self Esteem
+2
Hi, I'm Daphne, a Licensed Professional Counselor and State-Approved Clinical Supervisor with over 12 years of experience helping adults build healthier relationships with themselves, strengthen emotional resilience, and navigate life's challenges with greater confidence. I work best with individuals experiencing anxiety, depression, stress, life transitions, relationship concerns, self-esteem issues, and mood-related concerns. Whether you're feeling stuck, overwhelmed, or simply looking to better understand yourself, therapy can provide a supportive space to gain insight, develop practical coping skills, and create meaningful, lasting change. My approach is collaborative, compassionate, and tailored to your unique needs. I integrate Internal Family Systems (IFS), Dialectical Behavior Therapy (DBT), and Cognitive Behavioral Therapy (CBT) to help clients increase emotional awareness, improve coping, strengthen relationships, and move toward the life they want to build. I work best with clients who are curious about themselves, open to learning new perspectives, and ready to actively participate in the therapeutic process. Together, we'll identify realistic goals, build on your existing strengths, and develop strategies that support lasting growth and emotional well-being. Clients often report improved emotional regulation, stronger self-understanding, healthier relationships, and increased confidence. I aim to honor your story while helping you build resilience and practical tools for long-term growth. Please note: Requests for letters, evaluations, or documentation outside of standard therapy services require additional fees and are not billable to insurance. ESA letters are available after intake and two additional therapy sessions.
VirtualAvailable

New to Grow

Specialties

Anxiety
Depression
Trauma and PTSD
+7
Hello, and welcome! I'm Melanie Rambo, LPC, NCC, a Licensed Professional Counselor dedicated to helping adolescents, adults, couples, and families navigate life's challenges with compassion and practical support. I strive to create a safe, nonjudgmental space where you feel heard, respected, and empowered to grow. Together, we'll identify your strengths, develop effective coping skills, and work toward meaningful, lasting change so you can live with greater confidence, balance, and hope.
Available
Authentic
Warm
Open-minded

Specialties

Anxiety
Depression
Mood Disorders
+11
Hi there, I'm Stephen. Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? I help people manage anxiety and depression. Together, we can identify what's not working and get you back to balance. We'll use a whole self-approach, addressing the needs of your mind, body and spirit. I also integrate mindfulness and art to help you develop a stronger relationship with yourself. Whether you're dealing with overwhelm, relationship issues or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together!
VirtualAvailable

New to Grow

Warm
Authentic
Open-minded

Specialties

Anxiety
Depression
Life Transitions
+7
I grew up in a small rural area in Louisiana. I graduated high school from Port Allen High School and hold a Bachelor's of Science Degree in Psychology and Master of Arts Degree in Menthal Health Counseling from Southern University in Baton Rouge, Louisiana. I am currently a Licensed Professional Counselor in Louisiana, Pennsylvania, Michigan, and Virginia. I have 22 years of experience in Counseling. I am also a Board Certified Tele-Mental Health Therapist (BC-MTH) therefore theraphy sessions my be provided in person or via HIPAA compliant tele-network service. I have two sons, Bryson (22 years old) and Nicholas (17 years old).
Available
Warm
Authentic
Open-minded

Specialties

Mood Disorders
Trauma and PTSD
Anxiety
+8
Hello! Thank you for your time! I'm Janel McDonald, and I aim to provide compassionate, non-judgmental, empathetic care. My mission is to ease your apprehension and provide you with a safe and comfortable place to discuss your specific motivation for seeking counseling services. I served in the military for 22 years and have experience working with military veterans and civilians through some of the most challenging transitions in their lives. In the past four years, I have been working with clients by meeting via telehealth in their homes and the community to overcome barriers to treatment (e.g., transportation and childcare). My job as your therapist is to address the areas in your life where you need help. You don't have to do it alone. So, whenever you're ready, don't hesitate to get in touch with me, and let me share your path to grow towards a better tomorrow.
VirtualAvailable
Warm
Authentic
Empowering

Specialties

Autism
Family Conflict
Grief
+8
Hi there! I am Denise. Does life feel out of control? Too quick? Too stressful? Have you experienced a loss? I specialize and hold certifications in grief, trauma, youth mental health, ADHD and Autism. I have spent many years working with families, teenagers and adults by helping identify and resolve problems with some techniques to help. I am looking forward to working with you!
VirtualAvailable
Authentic
Empowering

Specialties

Anxiety
Depression
Trauma and PTSD
Hello, and welcome. I'm Dr. Shaven Abney Smith, a licensed clinical social worker with a Doctor of Social Work (DSW) degree and experience supporting individuals through a variety of life's challenges. I specialize in helping individuals navigate depression, trauma, anxiety, and life transitions using evidence-based approaches tailored to each person's unique needs, strengths, and experiences. My goal is to provide a supportive, collaborative, and nonjudgmental environment where you feel heard, respected, and empowered to develop practical coping strategies, build resilience, and work toward meaningful, lasting change. I look forward to partnering with you on your journey toward improved well-being.
Available
Warm
Authentic
Solution oriented

Specialties

Anxiety
Depression
Trauma and PTSD
+10
When life feels overwhelming, you don’t have to go through it alone. I am a Licensed Clinical Social Worker (LCSW) licensed to practice in both Texas and Louisiana with over a decade of experience helping children, teens, adults, couples, and families manage anxiety, depression, emotional overwhelm, relationship stress, and major life transitions. I also specialize in women’s mental health, including prenatal and postpartum support, and I have experience supporting veterans, military service members, and their families as they cope with stress, trauma, and the emotional impact of military life. I work with clients who are experiencing: Constantly anxious or on edge. Emotionally exhausted or burned out. Struggling with pregnancy or postpartum changes. Experiencing relationship or communication challenges. Adjusting to aging, caregiving, retirement, or loss. Overwhelmed by life changes, grief, or stress. Or, in the case of children and teens, having big emotions, worry, behavior changes, or difficulty expressing what they’re feeling. I provide a calm, supportive, and nonjudgmental space where you can feel safe being honest about what you’re going through. Together, we work to understand what’s driving your distress and build practical tools to help you feel more in control, grounded, and emotionally balanced. I use evidence-based approaches to help reduce anxiety, improve mood, strengthen relationships, and help both adults and children better understand and cope with their emotions in healthy, supportive ways. You deserve support that feels safe, respectful, and empowering. When you’re ready, I’m here to walk alongside you toward clarity, stability, and healing.
VirtualAvailable

Often rebooked

Solution oriented
Warm
Empowering

Specialties

Anxiety
Coping Skills
Life Transitions
+2
You are capable, dependable, and used to carrying a great deal on your shoulders. Others often look to you for support, strength, and stability. But even the strongest people can begin to feel emotionally exhausted when stress becomes constant and there is little time to rest, recover, or care for themselves. I specialize in working with healthcare professionals, caregivers, leaders, and high-achieving adults who are experiencing burnout, chronic stress, anxiety, and emotional overwhelm. Many of my clients are functioning well on the outside while internally feeling drained, mentally overloaded, disconnected from themselves, or uncertain about their sense of purpose. With over 13 years of clinical experience across healthcare systems, private practice, and community settings, I understand how prolonged pressure and responsibility can quietly impact emotional well-being. My approach is warm, supportive, and grounded in helping clients slow down, reconnect with themselves, strengthen healthy boundaries, and build a more sustainable and balanced way of living — not just surviving.
VirtualAvailable
Direct
Intelligent
Authentic

Specialties

Anxiety
Depression
Self Esteem
+8
Do you wake up worried about the day ahead before you even get out of bed? At work, are you scared of making mistakes, feeling like everyone’s waiting for you to mess up? When friends invite you out, do you say “yes” but feel nervous inside? At home, instead of relaxing, do you replay awkward moments, wondering what others think of you? If these anxious thoughts make you feel not good enough and exhaust you, you’re not alone. These feelings can undermine your confidence and affect your professional and personal relationships. I’m here to help you find relief and reclaim your sense of calm and control.
VirtualAvailable
Intelligent
Open-minded
Authentic

Specialties

Anxiety
Depression
Mood Disorders
+7
I have a Doctorate in Psychology and am a licensed clinical social worker (LCSW). I have been working as a therapist for over 16 years. I specialize in mood disorders, anxiety, trauma and LGBTQIA issues. I believe that therapy should be a safe place to talk about personal issues without any judgment. We all need someone to talk to and therapy provides that space where you can be yourself. We all go through some things from time to time and should be able allowed to talk with someone who is willing to listen and provide us with the support that we need.
VirtualAvailable
Warm
Solution oriented
Authentic

Specialties

Anxiety
Depression
I am a Licensed Professional Counselor with over two decades of experience helping individuals work through anxiety, depression, stress, and life challenges. I am also a former educator. My approach is warm, supportive, and practical, with a focus on helping clients feel understood while learning tools that can create meaningful change in their daily lives. I combine Cognitive Behavioral Therapy (CBT), mindfulness, and mind-body techniques to support emotional healing, self-awareness, and personal growth in a compassionate, nonjudgmental environment.
Available
Authentic
Open-minded
Warm

Specialties

Addiction
Anxiety
LGBTQ
+10
I am a clinical social worker bringing a lifetime of experience to my work, helping clients to identify what's working and what changes they may consider making. I am eclectic in my approach, most often using cognitive behavioral therapy, brief therapy and positive psychology. I identify as a long-time member of the LGBTQ community and am constantly striving to become more culturally sensitive and aware. I work with persons across the lifespan: ages preschool through seniors. I bring my sense of humor, ability to adapt and switch gears, and my huge heart and compassion to the work that I do!
VirtualAvailable
Warm
Authentic
Open-minded

Specialties

Anxiety
Coping Skills
Depression
+10
I hold a degree in Counseling Psychology and have been a Licensed Professional Counselor for nearly 20 years. My experience spans working with children, adolescents, and families across inpatient, outpatient, and school settings. I am dedicated to meeting clients where they are and using evidence-based practices to guide them through effective treatment plans. I believe that a strong therapeutic relationship is the foundation of meaningful progress, and I am committed to helping clients identify their needs, build on their strengths, and achieve their personal goals.
VirtualAvailable
Solution oriented
Authentic
Intelligent

Specialties

Coping Skills
Women's Issues
Career Counseling
+8
Amber "Michelle" Templain-Kuehn offers a hybrid counseling option with both in-person and telehealth via several platforms. She has over 25 years of experience in mental health as both an LSW and LPC and welcomes working with you! She is passionate about helping others find their way in life and creating change through their efforts. Come along on this journey and experience a comfortable environment with an experienced professional. As a note I do not see minors under 10 or provide crisis counseling. Additionally I do not provide crisis intervention or domestic violence intervention as those services are better served in person. I am licensed in Texas and recently for TELEHEALTH ONLY for Louisiana.
VirtualAvailable
Frequently asked questions

When looking for online therapy, you can see anyone that is credentialed in Louisiana. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Louisiana from Baton Rouge to Shreveport! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Louisiana.

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.