CBT Therapy in Louisiana

Cognitive Behavioral Therapy (CBT) is a proven and practical approach for addressing a wide range of mental health challenges, including anxiety, depression, stress, and ADHD. By guiding clients to better understand and reshape their thoughts and behaviors, CBT empowers individuals to make meaningful changes that improve daily well-being and overall quality of life. With 59 CBT-trained therapists in Louisiana, you can access structured, goal-oriented support tailored to your needs, helping you build resilience and achieve personal growth. Each Grow Therapy-verified CBT therapist listed below is welcoming new clients, with appointments available in the coming weeks.

Availability updated: 1/24/2026

No reviews yet
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New to Grow

Specialties

Trauma and PTSD
Women's Issues
ADHD
+9
Hello, I'm Jocelyn. I specialize in therapy that helps indivudals navigate depression, anxiety, burnout and the unique challenges of perinatal mental health. My style is warm and conversational making it easiier to uncover deeper issues beneath the surface. I meet you with empathy and evidence-based strategies so you can build a healthier connection with yourself and your life experiences. Life can feel overwhelming when faced with career or academic setbacks, relationship difficulties, or the emotional transitions of pregnancy and parenthood. Together, we'll explore what's holding you back, create space for growth, and restore balance.
VirtualAvailable
Rated 5.0 stars out of 54 ratings
Rated 5.0 stars out of 54 ratings
Warm
Solution oriented

Specialties

Anxiety
Life Transitions
Women's Issues
+8
Hi, I’m Kenisha! As a Licensed Clinical Social Worker, I’m passionate about walking alongside people as they navigate life’s ups and downs. I use a warm, supportive approach that blends practical tools with genuine care, helping you manage stress, work through challenges, and build healthier patterns of thinking and coping. My goal is to create a safe space where you feel understood and empowered to make the changes you want for your life.
VirtualAvailable
Rated 4.8 stars out of 599 ratings
Rated 4.8 stars out of 599 ratings
Intelligent
Challenging
Solution oriented

Specialties

Anxiety
Depression
Self Esteem
+8
Do you wake up worried about the day ahead before you even get out of bed? At work, are you scared of making mistakes, feeling like everyone’s waiting for you to mess up? When friends invite you out, do you say “yes” but feel nervous inside? At home, instead of relaxing, do you replay awkward moments, wondering what others think of you? If these anxious thoughts make you feel not good enough and exhaust you, you’re not alone. These feelings can undermine your confidence and affect your professional and personal relationships. I’m here to help you find relief and reclaim your sense of calm and control.
VirtualAvailable
No reviews yet
No reviews yet

New to Grow

Specialties

Anxiety
Coping Skills
Self Esteem
I am very passionate and dedicated when it comes to helping all clients that I work with. I am a full time school counselor in a public school setting where I have been dedicated to working with parents and their children for 14 years. I have also done online therapy for the past year working with adults and adolescents. I am able to help clients better manage their emotions, find relief from negative thought patterns, feel more grounded, calm, and in control of their lives. In sessions, I combine mindfulness- based cognitive therapy (MBCT) with a supportive, down-to-earth approach. My goal is to create a space where you feel seen and safe to be fully yourself. Expect a balance of thoughtful insight, collaborative problem-solving, and tools you can use right away to start feeling some positive changes.
VirtualAvailable
No reviews yet
No reviews yet

New to Grow

Specialties

Anxiety
Depression
Life Transitions
+8
My therapy journey began with a curiosity about human resilience and a desire to help others find strength through life’s challenges. Working with trauma survivors showed me the power of therapy in healing. I’m driven by the belief that everyone has the capacity for growth, healing, and lasting change. I strive to offer a holistic approach to healing and enjoy working from a person-centered orientation because I believe that every client is unique and deserves counseling tailored to their individual needs.
VirtualOffers in-person in Metairie, LA - Accepting clients in LAAvailable
Rated 5.0 stars out of 51 ratings
Rated 5.0 stars out of 51 ratings
Holistic

Specialties

Anxiety
Depression
Family Conflict
+6
I approach my work as a systematic thinker who combines empathy, nonjudgment, and compassionate behavioral practice to create a safe, supportive therapeutic environment. I am flexible and resourceful in helping clients identify and challenge patterns of cognitive and emotional “acculturation,” while fostering self-love and positive self-talk as pathways to healing. My practice focuses on empowering individuals to build insight, develop healthy coping strategies, and move toward meaningful change. I specialize in working with clients experiencing anxiety, depression, and family conflict, offering guidance that is grounded in compassion, clarity, and evidence-based intervention.
VirtualAvailable
Rated 4.9 stars out of 518 ratings
Rated 4.9 stars out of 518 ratings
Authentic
Empowering
Warm

Specialties

Anxiety
Depression
Self Esteem
+6
Hi, I’m Heather! I’m a Licensed Professional Counselor (LPC) in Texas and Louisiana, and I’m passionate about walking alongside people as they navigate life’s challenges. I earned my Master’s in Clinical Mental Health Counseling from Lamar University in 2022, and since then I’ve had the privilege of working with a wide range of clients. My experience includes supporting individuals in the Texas prison system, children in the care of Child Protective Services, and adults in outpatient settings. These diverse experiences have shaped my belief that everyone deserves a safe, nonjudgmental space to heal, grow, and find hope.
VirtualAvailable
Rated 5.0 stars out of 5112 ratings
Rated 5.0 stars out of 5112 ratings

Often rebooked

Warm
Authentic
Open-minded

Specialties

Anxiety
Grief
Trauma and PTSD
+10
Welcome to my practice, CALM Therapy Group. I am a clinical social worker licensed in Indiana and Louisiana. I received my Bachelors degree at Purdue University and my Masters degree from IUPUI. I have worked in the behavioral health field for 25 years treating people with a variety of needs and conditions. I am an empathetic and genuine therapist who believes in the importance of maintaining a positive mindset. We all need someone to listen to us without judgement about our feelings, emotions, and past decisions. Life offers us a variety of challenges and we will work together on moving through them and understanding how our past experiences have affected us. I am a wife, mother of six, and understand the trials and tribulations of working full time and managing a household.
VirtualAvailable
Rated 5.0 stars out of 520 ratings
Rated 5.0 stars out of 520 ratings

Often rebooked

Direct
Solution oriented

Specialties

Anxiety
Coping Skills
Grief
+7
Welcome to my profile! I am licensed in Georgia, Florida, and Louisiana. I received my Master of Arts in clinical psychology from Argosy University. I have over 21 years of experience. I am also a Certified Case Manager and have a deep understanding of the healthcare system. My therapeutic approach is grounded in compassion, understanding, and evidence-based techniques, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Positive Psychology, Solution-Focused Brief Therapy (SFBT), Motivational Interviewing (MI), and Emotional Freedom Technique (EFT). These approaches help clients identify strengths, clarify values, release emotional distress, and create meaningful, lasting change.
VirtualAvailable
Rated 5.0 stars out of 591 ratings
Rated 5.0 stars out of 591 ratings
Warm
Solution oriented
Authentic

Specialties

Grief
Life Transitions
Self Esteem
+2
Everyone needs help from time to time, but the hardest step is asking for help. Now that you’re here, you are well on your way to living the life you want. As a therapist, I am a systemic thinker. I use various therapies and techniques such as Narrative therapy, Solution focused brief therapy, Cognitive Behavioral Therapy, Hypnotherapy, and Mindfulness techniques to help my clients live better lives. I also encourage my clients to share their faith in therapy as this can often be a huge source of strength in the healing process. I like working collaboratively with my clients to identify the problem(s) causing emotional distress in their life and alternative ways to solve their problems. I enjoy working with teenagers, individuals, couples, families and groups. Some issues I have worked with are anxiety, depression, life - transitions (e.g. school, relocations, physical illnesses), child adjustments, PTSD, and grief. I look forward to witnessing your transformation in therapy!
VirtualAvailable
Rated 5.0 stars out of 53 ratings
Rated 5.0 stars out of 53 ratings
Warm
Open-minded

Specialties

Anxiety
Depression
Trauma and PTSD
+6
Hi, I’m Louis J. VanAsselberg, a Licensed Professional Counselor passionate about helping teens and young adults navigate life’s challenges with confidence and compassion. I specialize in supporting clients who are managing anxiety, depression, or the effects of trauma, using evidence-based, trauma-informed care tailored to your unique needs. My approach is warm, collaborative, and empowering. I believe therapy should feel like a safe conversation where you’re truly heard and supported—not judged. Together, we’ll explore the thoughts, emotions, and experiences shaping your life, and work toward shifting your mindset so you can build resilience and lasting change. My goal is to help you feel more confident, capable, and in control of your story.
VirtualAvailable
Rated 5.0 stars out of 51 ratings
Rated 5.0 stars out of 51 ratings
Authentic
Warm

Specialties

Anxiety
Coping Skills
Depression
+10
I hold a degree in Counseling Psychology and have been a Licensed Professional Counselor for nearly 20 years. My experience spans working with children, adolescents, and families across inpatient, outpatient, and school settings. I am dedicated to meeting clients where they are and using evidence-based practices to guide them through effective treatment plans. I believe that a strong therapeutic relationship is the foundation of meaningful progress, and I am committed to helping clients identify their needs, build on their strengths, and achieve their personal goals.
VirtualAvailable
Rated 5.0 stars out of 55 ratings
Rated 5.0 stars out of 55 ratings

Specialties

Couples Counseling
Family Conflict
Family Therapy
+3
I have been a Social Worker for 29 years. I have a bachelor's and master's in Social Work. My primary employment has been with the Department of Children and Family Services for 24 years. I have worked in the capacity of a child protection investigator, a foster care worker, an adoption worker, a child welfare supervisor of all field programs, a child welfare manager, and as a statewide child welfare trainer. As a social worker, my PRN employment includes hospitals (6yrs) mental health and substance abuse (6yrs), hospice (1yr), schools, nursing homes, and assisted living. I am a TBRI practitioner and adoption competent. As a therapist, I am well-rounded with experience and knowledge in many domains. You are the expert of your own life and no one can fix you, but you. The client-therapist relationship is a partnership in healing. My mother was a social worker and I give her homage to the social worker in me.
VirtualAvailable
Rated 5.0 stars out of 54 ratings
Rated 5.0 stars out of 54 ratings
Empowering
Warm

Specialties

Anxiety
Couples Counseling
Women's Issues
+5
I am a Licensed Professional Counselor with a background in both pastoral and clinical work, and for the past ten years I’ve supported individuals through some of life’s most difficult seasons. My approach is grounded, practical, and compassionate, helping clients understand their patterns, develop tools that work, and move toward a healthier way of living. I specialize in working with people who are navigating anxiety, grief, trauma, major life transitions, relationship challenges, and the feeling of being “stuck.” I help clients make sense of what they’re experiencing, build resilience, and rediscover a sense of stability and meaning. My style is warm, collaborative, and non-judgmental. I believe real change happens when a person feels safe, understood, and supported in exploring both their inner world and the challenges of daily life. My goal is that every client would leave sessions with greater clarity, confidence, and hope—equipped with practical tools to live more fully and intentionally.
VirtualAvailable
Rated 5.0 stars out of 59 ratings
Rated 5.0 stars out of 59 ratings
Intelligent
Empowering

Specialties

Anxiety
Couples Counseling
Substance Misuse
+8
Hello and welcome! If you are seeking help with relationships, marriage, addiction, depression, or anxiety, and you are ready to put in the work, I would be honored to assist you. If you've decided you want something different and better in your life, I am here to support you on your journey to find happiness within and become your best self. The reward of a happier and more fulfilling life at the end of this journey far outweighs the struggles and efforts it takes to achieve this transformation. I want to reassure you that people do heal, and I am deeply committed to helping you create your unique story of growth and healing. Your journey is unique, and I am here to support you every step of the way.
VirtualAvailable
Rated 5.0 stars out of 52 ratings
Rated 5.0 stars out of 52 ratings
Humorous
Intelligent

Specialties

ADHD
Anger Management
Anxiety
+10
Dr. Norman Quintero is a Licensed Mental Health Counselor with over seven years of clinical experience providing therapy to individuals and couples. He is licensed to practice in California, Texas, Virginia, Louisiana, and Florida, and specializes in the treatment of anxiety, depression, trauma, relationship difficulties, grief, stress and anger management, and self-esteem concerns. Dr. Quintero utilizes an integrative therapeutic approach that combines Cognitive Behavioral Therapy (CBT) with humanistic principles, fostering a safe, supportive, and non-judgmental environment in which clients feel heard, validated, and empowered to achieve meaningful and lasting change in their lives.
VirtualAvailable
Rated 4.9 stars out of 5110 ratings
Rated 4.9 stars out of 5110 ratings
Solution oriented
Empowering
Authentic

Specialties

Depression
Life Transitions
Older Adults
+1
Hello There ! My name is Tanya Edwards. I am a Licensed Clinical Social Worker. I have accumulated over 15 years of clinical experiences with diverse populations. My practice focus areas include issues attached to depression, grief, distorted self-image, career challenges, parental caregiving, friendship transitions, and entering new life stages. My practice is geared towards empowerment for growth, sustainment, and more growth!
VirtualAvailable
Rated 4.9 stars out of 58 ratings
Rated 4.9 stars out of 58 ratings
Empowering
Warm

Specialties

Anxiety
Depression
Mood Disorders
+7
I have a Doctorate in Psychology and am a licensed clinical social worker (LCSW). I have been working as a therapist for over 16 years. I specialize in mood disorders, anxiety, trauma and LGBTQIA issues. I believe that therapy should be a safe place to talk about personal issues without any judgment. We all need someone to talk to and therapy provides that space where you can be yourself. We all go through some things from time to time and should be able allowed to talk with someone who is willing to listen and provide us with the support that we need.
VirtualAvailable
No reviews yet
No reviews yet

New to Grow

Specialties

Anxiety
Depression
Trauma and PTSD
+5
Hi, I'm Tyla! I'm very excited to start this therapeutic journey with you. I'm accepting new clients. As you know, sometimes life feels heavy, confusing, or just plain stuck. In our sessions, we’ll slow things down and figure out what’s really going on underneath the stress, anxiety, or uncertainty. Together, we’ll explore what matters most to you—your relationships, your values, and the kind of life you want to build—so you can start feeling more grounded and confident in your direction.
VirtualAvailable
Rated 5.0 stars out of 51 ratings
Rated 5.0 stars out of 51 ratings
Direct
Solution oriented

Specialties

Anxiety
Depression
Trauma and PTSD
+9
I’m a Licensed Clinical Social Worker who supports adults navigating depression, anxiety, grief, relationship breakups, and trauma. I provide a compassionate, non-judgmental space where clients can process difficult experiences, heal at their own pace, and develop tools to move forward with clarity, strength, and learn to have better control of your life. Outside of therapy I enjoy spending time with my family, friends and dog. I love practicing self-care and reading.
VirtualAvailable
Rated 5.0 stars out of 51 ratings
Rated 5.0 stars out of 51 ratings
Empowering
Authentic

Specialties

ADHD
LGBTQ
Trauma and PTSD
+8
My name is Virginia and I'm licensed clinical social worker. My pronouns are she/her. I love helping others with ADHD who struggle with daily life as I am also diagnosed with the disorder. My focus is on building resilience focused on your own strengths. I really love helping members of the LGBTQIA+ community, women struggling with symptoms of PTSD, women over age 50, people with ADHD and teens who are exploring their identity. I see therapy as a partnership. We will work together to decide on goals and a treatment plan tailored to your needs. I provide a supportive non-judgmental space for clients on their wellness journeys.
VirtualAvailable
Rated 5.0 stars out of 51 ratings
Rated 5.0 stars out of 51 ratings

Specialties

Addiction
Coping Skills
Depression
+10
Hello! I'm a Licensed Clinical Social Worker licensed in both Texas and Louisiana. I received my master’s in social work (clinical and mental health) from the University of Houston; my second master’s in clinical psychology from Walden University. I have been in the Helping Profession for 17 years. I help tweens, adolescents, young adults, and adults struggling with questions, thoughts, and behaviors they don’t understand and want some help unraveling their challenges.
VirtualAvailable
Rated 4.9 stars out of 544 ratings
Rated 4.9 stars out of 544 ratings
Solution oriented
Authentic
Empowering

Specialties

Anxiety
Coping Skills
LGBTQ
+10
I am a Licensed Professional Counselor with over 15 years of experience supporting individuals through some of life’s most challenging moments. Throughout my career, I’ve had the privilege of working with children, adolescents, adults, and older adults navigating a wide range of concerns, including anxiety, depression, trauma, grief and loss, addiction and substance use, psychosis, identity development, and everyday stressors. I am passionate about creating affirming, compassionate spaces where every person feels seen, valued, and understood. At the core of my work is a deep belief that everyone deserves care, dignity, and a place where they can show up exactly as they are. I am committed to helping people heal, grow, and advocate for their own well-being. Empowerment and compassion guide my approach, whether I’m supporting someone through acute crisis or helping them build long-term emotional resilience. I completed my Master’s degree in Counseling at the Houston Graduate School of Theology, along with a Master of Divinity. My background in ministry has strengthened my ability to support people through emotional, spiritual, and existential challenges. It has equipped me with the skills to offer steadiness, encouragement, and thoughtful guidance during difficult times while respecting each person’s unique identity, worldview, and lived experience. My therapeutic style is integrative, meaning I draw from several evidence-based approaches to best meet your individual needs. These include person-centered therapy, solution-focused therapy, cognitive behavioral therapy, and strengths-based therapy. In practice, this means sessions with me often feel warm, collaborative, and grounded. I honor your story, build on your strengths, and work with you to develop practical tools and new ways of thinking that support your healing and growth.
VirtualAvailable
Rated 4.9 stars out of 566 ratings
Rated 4.9 stars out of 566 ratings
Solution oriented
Intelligent
Open-minded

Specialties

Anxiety
Depression
Career Counseling
+9
I provide individual counseling that focuses on establishing goals and developing a plan to build sustainable practices for achieving peak performance in sports and in life. Sports counseling for mental health peak performance with a strength-based approach that assists the athletes in enhancing mental strength and emotional regulation. Topics addressed: anxiety, depression, confidence, injury, focus, recruiting, motivation, relaxation, team roles, consistency, general emotional health, mindfulness, and goal setting.
VirtualAvailable
Rated 4.9 stars out of 586 ratings
Rated 4.9 stars out of 586 ratings
Humorous
Open-minded
Authentic

Specialties

Anxiety
Depression
Trauma and PTSD
+10
I have over 16 years of experience working with children and families. I specialize working with trauma, depression, and PTSD. I also have experience working with clients who are in crisis, providing immediate support and intervention in times of acute emotional distress. Often times current situations are a symptom of underlying past trauma that permeate our daily lives. We will work together to uncover and confront these issues. In this approach, the development of a preferred solution is more important than clarifying and directly addressing the problem.
VirtualAvailable
Rated 4.9 stars out of 558 ratings
Rated 4.9 stars out of 558 ratings
Solution oriented
Authentic
Empowering

Specialties

Anxiety
Depression
Trauma and PTSD
+17
Hi there! First let me say thank you for taking the first steps to feeling like the best version of yourself! My name is Brittanee’ and I am a Registered Social Worker and a Licensed Professional Counselor Supervisor for the state of Louisiana and a Licensed Professional Counselor for the state of Texas. I love everything about mental health and that is why I am here. I believe with proper guidance and a certain amount of knowledge and compassion every person can find their purpose in life. I specialize in trauma, dual diagnosis, postpartum depression, anxiety disorders, depression and a host of other mental health related disorders. I’m an eclectic therapist who will meet you where you are, however; I believe CBT is always a great starting point. Looking forward to working with you!
VirtualAvailable
No reviews yet
No reviews yet

New to Grow

Open-minded
Warm

Specialties

Anxiety
Couples Counseling
Depression
+4
I am a Licensed Professional Counselor with over 30 years of experience helping children, adolescents, individuals, couples, families, and groups work through life’s challenges. I specialize in supporting clients who are navigating depression, anxiety, ADHD, parenting struggles, relationship issues, anger management, and recovery from trauma, including sexual abuse. I also have extensive training in play therapy and family systems work, making me especially effective in supporting children and their families.
VirtualAvailable
Rated 5.0 stars out of 590 ratings
Rated 5.0 stars out of 590 ratings

Often rebooked

Warm
Authentic
Solution oriented

Specialties

Autism
Family Conflict
Grief
+8
Hi there! I am Denise. Does life feel out of control? Too quick? Too stressful? Have you experienced a loss? I specialize and hold certifications in grief, trauma, youth mental health, ADHD and Autism. I have spent many years working with families, teenagers and adults by helping identify and resolve problems with some techniques to help. I am looking forward to working with you!
VirtualAvailable
Rated 4.8 stars out of 511 ratings
Rated 4.8 stars out of 511 ratings
Authentic
Solution oriented

Specialties

Depression
Grief
Trauma and PTSD
+5
With over 21 years of experience in behavioral health, I’ve had the privilege of working with clients of all ages—from children to older adults—in settings such as private practice and inpatient care. I bring a calm, steady presence and strong listening skills to each session, helping clients uncover the root causes of their distress. My goal is to walk alongside you on your journey to healing, offering compassion, understanding, and practical tools that support your growth. Blessings
VirtualAvailable
No reviews yet
No reviews yet

New to Grow

Specialties

Fertility & Reproduction Issues
Perinatal Mental Health
Post Partum
+3
I’m Ja’Neen. I help women, mothers, and families navigate life’s transitions with compassion, clarity, and support. As both a Licensed Professional Counselor (LPC) and a doula, I bring a unique blend of mental health expertise and real-world perinatal experience to my sessions. Whether you’re facing anxiety, depression, grief, or the challenges of pregnancy and postpartum, I provide a safe space to be seen, supported, and empowered. My approach combines evidence-based practices like DBT and CBT with trauma-informed, holistic care. Above all, my goal is to remind you: you don’t have to walk this journey alone....I’ll be in your village.
VirtualAvailable
No reviews yet
No reviews yet

New to Grow

Specialties

Anxiety
Depression
Life Transitions
+7
I am an experienced social worker with nearly 20 years in social services. I specialize in supporting individuals navigating everyday stressors whether related to work, parenting, relationships, or emotional overwhelm. My approach centers on creating a safe, affirming space where we explore healthy coping strategies and reconnect with the mind, body, and soul. Together, we’ll work toward balance, resilience, and intentional healing.
VirtualAvailable
Rated 4.9 stars out of 58 ratings
Rated 4.9 stars out of 58 ratings
Warm
Authentic
Solution oriented

Specialties

Anxiety
Self Esteem
Women's Issues
+8
Hi, I am a Licensed Clinical Social Worker (LCSW) based in Florida. I have been practicing for 10 years. I create space for you to explore and learn new ways to cope with feelings of stress, anxiety, and low self-esteem. I bring warmth, compassion, humor and empathy to the therapeutic relationship, and I honor and prioritize the development of trust as a necessary foundation for successful treatment.
VirtualAvailable
Rated 5.0 stars out of 55 ratings
Rated 5.0 stars out of 55 ratings
Empowering
Challenging
Solution oriented

Specialties

Anxiety
Coping Skills
Depression
+10
Hello, I am a LPC (Licensed Professional Counselor) and have been practicing for over 20 years. I have worked with children, adolescents and adults in a variety of settings. I enjoy helping people realize their inner strength and tackle the patterns that prevent them from moving forward and living their best life. I use a variety of techniques in my practice to provide the most effective care.
VirtualAvailable
No reviews yet
No reviews yet

New to Grow

Solution oriented
Open-minded

Specialties

Coping Skills
Life Transitions
Women's Issues
+3
I am a warm and compassionate counselor who strives to create a safe and supportive space for every client aged 18+. My approach is rooted in empathy, acceptance, and respect, allowing individuals to share their thoughts and feelings without fear of judgment. I believe that each person’s story is unique, and I work collaboratively to help clients explore challenges, build resilience, and discover their strengths. My goal is to meet clients where they are and walk alongside them as they work toward growth, healing, and positive change. I focus on using cognitive behavioral therapy and solution focused therapy. Through our work, clients gain insight and develop steps to meet their challenges.
VirtualAvailable
Rated 5.0 stars out of 53 ratings
Rated 5.0 stars out of 53 ratings

Specialties

Anxiety
Life Transitions
Older Adults
+5
With 35 years of experience as a social worker, I have had the privilege of working with individuals of all ages—from children and teens to couples and families. Over the years, I have honed a deep understanding of the unique challenges people face, whether it's managing depression, anxiety, or navigating difficult life transitions. As a stepmother of 38 years, I bring firsthand experience with the complexities of stepfamily dynamics, and I specialize in helping blended families find harmony. I believe in the power of a compassionate, collaborative approach to therapy. As a good listener, I am committed to working alongside you to create a treatment plan that reflects your unique needs and aspirations. Together, we'll focus on your goals and take meaningful steps towards you becoming the best version of yourself. I am excited about the opportunity to work with you and support your journey to healing and growth.
VirtualAvailable
Rated 5.0 stars out of 529 ratings
Rated 5.0 stars out of 529 ratings
Empowering
Solution oriented

Specialties

Anxiety
Women's Issues
Coping Skills
+2
Supportive. Culturally Attuned. Results-Focused. Feeling stuck, overwhelmed, or emotionally drained? You don’t have to go through it alone. I’m Shelldyne, a Licensed Clinical Social Worker with over 14 years of experience helping adults navigate anxiety, depression, stress, burnout, grief, and major life transitions. I provide a compassionate, down-to-earth approach that combines evidence-based strategies with a deep respect for your personal and cultural background. Whether you're dealing with work stress, relationship challenges, or simply need space to breathe and be heard, I'm here to help you feel more balanced, empowered, and in control. As a Haitian-American therapist fluent in Haitian Creole, I specialize in working with diverse populations and understand the unique challenges faced by first-generation individuals and people from communities where mental health is often stigmatized. Let’s work together to uncover your strengths, heal what’s heavy, and build a life that feels more aligned with who you are.
VirtualAvailable
Rated 5.0 stars out of 511 ratings
Rated 5.0 stars out of 511 ratings
Authentic
Warm

Specialties

Anxiety
Depression
LGBTQ
+10
I am a Licensed Professional Counselor with over 19 years of behavioral health experience across various clinical, managed care, and military family settings. I am skilled in case management, utilization review, crisis intervention, and therapeutic services for diverse populations. I am a proven licensed mental health professional with supervisory experience in Medicaid MCOs, and a consistent track record of delivering quality care through evidence-based practices.
VirtualAvailable
Rated 5.0 stars out of 522 ratings
Rated 5.0 stars out of 522 ratings
Warm
Empowering
Authentic

Specialties

Anxiety
Grief
Trauma and PTSD
+6
I’m a national board-certified and multi-state Licensed Professional Counselor with a doctorate in psychology and over 20 years of experience supporting adults through anxiety, trauma, grief, and life transitions. I believe therapy should be a safe, collaborative space where clients feel heard, respected, and empowered to grow. My approach is warm, nonjudgmental, and grounded in the belief that everyone has the capacity to heal and thrive. I use evidence-based treatment methods tailored to each client’s needs, drawing from Cognitive Behavioral Therapy (CBT), trauma-informed care, mindfulness, solution-focused techniques, and person-centered therapy. When requested, I integrate Christian faith into therapy to support healing, provide spiritual perspective, and align emotional work with personal values. I work well with clients who are ready to explore emotional patterns, past experiences, or stressors that may be keeping them stuck. Whether you’re overwhelmed by anxiety, processing trauma, grieving a loss, or seeking deeper self-understanding, I aim to meet you where you are and walk with you at a pace that feels right. My clinical work is informed by ongoing professional development, national conference training, and active membership in the American Counseling Association, the American Psychological Association, and The National Society of Leadership and Success. I strive to offer a thoughtful, affirming space where you can build insight, resilience, and a grounded sense of self. Therapy with me is a partnership — one that honors your voice, your goals, and your capacity for meaningful change.
VirtualAvailable
Rated 5.0 stars out of 57 ratings
Rated 5.0 stars out of 57 ratings
Humorous
Open-minded

Specialties

Bipolar Disorder
Life Transitions
Personality Disorders
+10
Hi! I am so happy to meet you! I am a Licensed Clinical Social Worker with 21 years of experience in behavioral/mental healthcare field. I graduated from a tiny little college in Pineville, LA-Louisiana College- in Social Work and went on to graduate from LSU-GO TIGERS!- a year later. My passion is to work with people who think they have unsolvable problems and walk alongside them as their problems become smaller and more manageable than first believed. Many of my clients find that in the beginning of therapy they have no idea what can possibly help their situation. I’m not going to lie here, their issues can look really daunting. My promise to them and to every person that I help is that you are not in it alone. I am committed to walk along with you and not leave your side until you have the tools, knowledge, and strength to move forward without me. I promise that I will not quit until you decide the mission is complete.
VirtualAvailable
Rated 5.0 stars out of 53 ratings
Rated 5.0 stars out of 53 ratings
Intelligent
Warm
Empowering

Specialties

Addiction
Life Transitions
Parenting
+7
I'm a Licensed Clinical Social Worker (LCSW) originally from Louisiana, now based in Tennessee. My career has primarily revolved around nurturing the social, emotional, and behavioral growth of children aged from birth to six years old. This involves collaborating with caregivers such as parents, grandparents, and teachers to address both the individual needs of the children and the emotional support required by the caregivers themselves. Parent counseling, behavioral coaching and educational consultation services for parents of children ages birth to six are also available to private pay clients. Understanding your family's goals and challenges, I can use my expertise as an educator and mental health consultant to assist in paving the way for your child's future success. Alongside my passion for early childhood development, I'm deeply invested in advocacy work, particularly for individuals with other or more diverse mental illness, including those who have been incarcerated or hospitalized. Working with such a diverse clientele has afforded me extensive experience with populations that are often misunderstood.
VirtualAvailable
Rated 5.0 stars out of 51 ratings
Rated 5.0 stars out of 51 ratings
Solution oriented
Intelligent

Specialties

Anxiety
Depression
Mood Disorders
+6
Welcome! My name is Sara and I'm a licensed clinical social worker. I draw from a range of evidence-based approaches (Team CBT, Acceptance and Commitment Therapy and Dialectical Behavior Therapy) and mindfulness practices to help clients build skills that bring more ease and balance into daily life. Together, we’ll practice tools for managing emotions, shifting unhelpful thought patterns, and strengthening self-awareness.
VirtualAvailable
Rated 5.0 stars out of 55 ratings
Rated 5.0 stars out of 55 ratings
Intelligent
Authentic
Open-minded

Specialties

Addiction
Anger Management
Depression
+7
Hello! I'm a Licensed Clinical Social Worker. I received my Masters from Tulane University in New Orleans, Louisiana, and have practiced for 10 years. I aim to assist you in navigating challenges and promoting a positive mindset through thoughtful and compassionate interventions. I offer therapy, counseling, and support to help clients cope with life's challenges, improve their mental health, and enhance their overall well-being.
VirtualAvailable
Rated 5.0 stars out of 56 ratings
Rated 5.0 stars out of 56 ratings
Authentic
Warm

Specialties

Life Transitions
Mood Disorders
Personality Disorders
+10
Hi, I’m Daphne, a Licensed Professional Counselor/state approved clinical supervisor with over 12 years of experience helping individuals navigate intense emotions, mood instability, and trauma-related challenges and more. I provide a warm, steady, and emotionally attuned space where your experiences are respected and explored with care. I specialize in working with depression, bipolar spectrum concerns, emotional dysregulation, trauma-related mood shifts, and identity-related struggles that can make daily life feel overwhelming. My approach integrates Internal Family Systems (IFS), Dialectical Behavior Therapy (DBT), and Cognitive Behavioral Therapy (CBT) to support emotional balance, insight, and lasting change. EMDR services will be available soon. Clients often report improved emotional regulation, stronger self-understanding, healthier relationships, and increased confidence. I aim to honor your story while helping you build resilience and practical tools for long-term growth. Please note: Requests for letters, evaluations, or documentation outside of standard therapy services require additional fees and are not billable to insurance. ESA letters are available after intake and two additional therapy sessions.
VirtualAvailable
Rated 4.9 stars out of 5152 ratings
Rated 4.9 stars out of 5152 ratings
Authentic
Empowering
Solution oriented

Specialties

Anxiety
Coping Skills
Depression
+9
Hello! I’m a Licensed Professional Clinical Counselor (LPCC) (LCPC) (LPC) (LMHC) licensed in various states. I received my Masters from Avila University in Kansas City and have been practicing for over a decade. I have adults struggling with life problems and aid them in regaining control over worry, panic, fear, or dread in order to become the best version of themselves.
VirtualAvailable
Rated 5.0 stars out of 561 ratings
Rated 5.0 stars out of 561 ratings
Solution oriented
Warm
Empowering

Specialties

Anxiety
Life Transitions
Parenting
+10
Hello and welcome to my practice! I believe that mind, body, and spirit are all interconnected. Mental health is not a destination, but a process. It's about how you drive, not where you are going. I am here as a Licensed Clinical Social Worker, in practice since 2012, I specialize in treating anxiety, depression, life transitions, women's issues, and parenting. I also support persons of color experiencing systemic challenges. I am proud of you for taking the first step towards therapy. Change can be hard and taking this first step is not always easy. I aim to provide a safe, judgment free space to anyone looking for help and wanting positive change. We will address your thoughts and feelings at a pace that works best for you. My therapy style is supportive, reassuring, accepting, and genuine. In our therapeutic relationship, I will provide tools you need to reach your goals. You will do all the heavy lifting, but I will be here to support and encourage change.
VirtualAvailable
Rated 5.0 stars out of 55 ratings
Rated 5.0 stars out of 55 ratings
Authentic
Warm
Solution oriented

Specialties

Anxiety
Depression
Coping Skills
+4
Hello, I am an LPC based in Louisiana. I have my Masters in Clinical Mental Health Counseling and help adult clients struggling with anxiety and depression symptoms to live a balanced life. Utilizing techniques from CBT and mindfulness clients are able to get the relief they need to experience freedom from the stress of having mental health issues or burnout.
VirtualAvailable
Rated 5.0 stars out of 54 ratings
Rated 5.0 stars out of 54 ratings
Authentic
Solution oriented

Specialties

Coping Skills
Life Transitions
Women's Issues
+10
Welcome! I provide client-centered, solution-focused counseling designed to support your journey to wellness and help you navigate life’s challenges so you can return to living fully. My approach blends empathy, creativity, and practical strategies to guide you toward healing and growth. I hold a Master’s Degree in Community and Addiction Counseling from The College of William & Mary, with additional training in family counseling, art therapy, spirituality counseling, family play therapy, and motivational interviewing. Over the years, I’ve worked in a variety of settings—including psychiatric care, schools, trauma centers, domestic violence shelters, substance abuse treatment centers, and general counseling agencies. These diverse experiences allow me to adapt to each client’s unique needs and goals.
VirtualAvailable
Rated 5.0 stars out of 54 ratings
Rated 5.0 stars out of 54 ratings
Open-minded
Solution oriented

Specialties

Anxiety
Depression
Grief
+10
Hi! I'm a Licensed Clinical Social Worker (LCSW) licensed in both Louisiana an Georgia. I received my Masters from Southern University at New Orleans and have been practicing for 17 years. I work with individuals who are experiencing depression, anxiety, grief, trauma, relationship issues, stress management, LGBTQIA+ issues, domestic abuse, and mood disorders. I believe my clients have the solutions to their issues, but needs a little help navigating through the process.
VirtualAvailable
Rated 4.4 stars out of 517 ratings
Rated 4.4 stars out of 517 ratings
Empowering
Solution oriented
Authentic

Specialties

Anxiety
Depression
Anger Management
+6
Are you seeking support, healing, and personal growth? You’ve come to the right place. I am Stacey Harrell, a dedicated and compassionate therapist committed to helping you navigate life’s challenges and find your way to a happier, healthier, and more fulfilling life. I hold a Master’s degree in Social Work and I’m a Licensed Clinical Social Worker and have 15 years of experience in the field of therapy. My approach to therapy is grounded in empathy, understanding, and evidence-based techniques. I believe that every woman is special and different, and I tailor my therapeutic approach to meet your specific needs and goals. I specialize in working with high functioning women who are experiencing anxiety, depression and other women issues.
VirtualAvailable
Rated 4.4 stars out of 57 ratings
Rated 4.4 stars out of 57 ratings
Challenging
Warm
Humorous

Specialties

Anxiety
Depression
Trauma and PTSD
+8
Hi! I'm a Licensed Clinical Social Worker based in Houston,TX. I received my Masters from Grambling State University and have been practicing for 10 years. I help young adults struggling with anxiety, depression and want become the best versions of themselves. I work with people struggling to find the balance between work, life , anxiety and depression. I aim to help teach you how to cope.
VirtualAvailable
Frequently asked questions

Why filter by Louisiana rather than a city like New Orleans?

When looking for online therapy, you can see anyone that is credentialed in Louisiana. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Louisiana from Baton Rouge to Shreveport! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Louisiana.

Will my therapist take insurance?

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What happens during the first therapy session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.