DBT Therapists in Louisiana

Dialectical Behavior Therapy (DBT) is a structured, skills-based approach designed to help individuals navigate intense emotions, strengthen relationships, and develop effective coping strategies. Originally created for those with borderline personality disorder, DBT is now widely used to support people facing mood disorders, self-harm, and other emotional challenges. With 12 DBT-trained therapists in Louisiana, you can access specialized care focused on mindfulness, emotional regulation, distress tolerance, and interpersonal effectiveness. Each Grow Therapy-verified therapist listed below is welcoming new clients, with timely availability to help you build emotional resilience and lead a more balanced life.

Availability updated: 12/10/2025

Authentic
Direct

Specialties

Anxiety
Bipolar Disorder
Depression
+10
LaDreamer Harrison is passionate about destigmatizing mental health and is on a mission to spark open conversations and empower others. She has over 10 years of experience working with children and adolescents. She specializes in cognitive behavioral therapy and trauma-informed care. As a mental health advocate and clinical social worker, she's dedicated to helping others. She is there to help you overcome all the issues.
VirtualAvailable
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New to Grow

Specialties

Fertility & Reproduction Issues
Perinatal Mental Health
Post Partum
+3
I’m Ja’Neen. I help women, mothers, and families navigate life’s transitions with compassion, clarity, and support. As both a Licensed Professional Counselor (LPC) and a doula, I bring a unique blend of mental health expertise and real-world perinatal experience to my sessions. Whether you’re facing anxiety, depression, grief, or the challenges of pregnancy and postpartum, I provide a safe space to be seen, supported, and empowered. My approach combines evidence-based practices like DBT and CBT with trauma-informed, holistic care. Above all, my goal is to remind you: you don’t have to walk this journey alone....I’ll be in your village.
VirtualAvailable
Solution oriented
Authentic
Direct

Specialties

Addiction
ADHD
Trauma and PTSD
+10
Hello I am Edna. I have lots of experience and information to share regarding support and management of mental health symptoms. I work with each individual as an individual; unique to your style and identified needs. I am supportive and positive. I help identify your strengths to help you reach your goals. I believe you have strengths and a purpose. I am client focused, trained and experienced in more than twenty counseling theories and practices. Let's work together to create the structure for your journey to healing.
VirtualAvailable
Solution oriented
Empowering
Warm

Specialties

Anxiety
Self Esteem
Women's Issues
+8
Hi, I am a Licensed Clinical Social Worker (LCSW) based in Florida. I have been practicing for 10 years. I create space for you to explore and learn new ways to cope with feelings of stress, anxiety, and low self-esteem. I bring warmth, compassion, humor and empathy to the therapeutic relationship, and I honor and prioritize the development of trust as a necessary foundation for successful treatment.
VirtualAvailable
Authentic
Warm

Specialties

Dissociative Disorders
Mood Disorders
Personality Disorders
+7
Hi. I’m Daphne, a Licensed Professional Counselor Supervisor with more than 12 years of experience supporting clients through complex emotional landscapes and mood-related challenges. I specialize in working with individuals who experience intense emotions, mood instability, trauma-related symptoms, and inner parts that often feel conflicted or overwhelmed. My approach is warm, steady, and deeply attuned offering a space where your full emotional experience is welcomed, explored, and respected. I work primarily with adults and adolescents navigating mood disorders such as depression, bipolar spectrum concerns, emotional dysregulation, trauma-related mood shifts, and identity fragmentation that can make day-to-day life feel unpredictable. If you’re seeking emotional stability, deeper self-understanding, or relief from patterns that feel exhausting or repetitive, I’m here to create a collaborative, grounding environment where you feel truly understood. My therapeutic framework blends emotionally attuned, evidence-based modalities. I use Internal Family Systems (IFS) to help you connect with your inner parts with compassion, Dialectical Behavior Therapy (DBT) to build essential skills like distress tolerance and emotional regulation, and Cognitive Behavioral Therapy (CBT) to shift unhelpful patterns of thinking and behavior. EMDR services will be available soon for clients seeking additional trauma-focused healing options. Clients often share that our work together helps them experience more emotional balance, reconnect with their sense of identity, improve their relationships, and develop greater confidence in navigating life’s challenges. My goal is to honor your lived story while supporting you in building the tools, clarity, and resilience needed for long-term change. I also offer Emotional Support Animal (ESA) letters as an optional add-on service for clients whose needs support this recommendation, following a completed intake and at least two additional therapy sessions. Wherever you are on your path, I’m here to walk alongside you as you build a more stable, grounded, and empowered version of you.
VirtualAvailable
Open-minded
Empowering

Specialties

Child or Adolescent
Depression
Trauma and PTSD
As a LCSW with experience in trauma, addiction, adolescents, and adults, co-occurring disorders, chronic mental illness, dedicated to helping individuals navigate life's challenges. Licensed in California and Louisiana, I'm passionate about providing compassionate, evidence-based care to support healing and growth. I am originally from Louisiana and moved to California and enjoy the outdoors and adventure. I'd love to hear and help heal your story.
VirtualAvailable
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New to Grow

Specialties

Anxiety
Coping Skills
Depression
+10
I hold a degree in Counseling Psychology and have been a Licensed Professional Counselor for nearly 20 years. My experience spans working with children, adolescents, and families across inpatient, outpatient, and school settings. I am dedicated to meeting clients where they are and using evidence-based practices to guide them through effective treatment plans. I believe that a strong therapeutic relationship is the foundation of meaningful progress, and I am committed to helping clients identify their needs, build on their strengths, and achieve their personal goals.
VirtualAvailable
Challenging
Empowering
Authentic

Specialties

Anxiety
Self Esteem
Trauma and PTSD
+8
I am a dedicated and compassionate Licensed Clinical Social Worker (LCSW) with a wealth of experience spanning over ten years. Throughout my career, I have been unwavering in my commitment to fostering mental and emotional well-being in individuals facing diverse challenges. I have worked with a variety of partners, such as hospitals, private practices, community mental health agencies, law enforcement, substance abuse clinics, and child welfare. I have continued to grow my skills in crisis intervention, counseling, and advocacy. I am adept at collaborating with multidisciplinary teams to provide comprehensive care and support to clients.
VirtualAvailable
Direct
Open-minded

Specialties

Anger Management
Anxiety
Depression
Hi my name is Heather Simmons I’m a LPC with 7 years of practice. I received my masters in 2017 from a university in Ms. I’ve worked with individuals from several different walks of life to help improve their mental well being and increase their quality of life. 90 percent of my services in which I provide are done via telehealth.
VirtualAvailable
Solution oriented
Intelligent

Specialties

Anxiety
Depression
Mood Disorders
+6
Welcome! My name is Sara and I'm a licensed clinical social worker. I draw from a range of evidence-based approaches (Team CBT, Acceptance and Commitment Therapy and Dialectical Behavior Therapy) and mindfulness practices to help clients build skills that bring more ease and balance into daily life. Together, we’ll practice tools for managing emotions, shifting unhelpful thought patterns, and strengthening self-awareness.
VirtualAvailable
Solution oriented
Intelligent
Authentic

Specialties

ADHD
Anxiety
Depression
+10
I am a Licensed Clinical Social Worker and Certified Life Coach with 15+ years’ experience partnering with individuals, families, adolescents, and women to help them reach their goals and live more fulfilling and healthy lives. Dealing with stress, depression, work, family or personal issues? Balancing work, family, friends, and life can be overwhelming. Partnering with a therapist to overcome life's challenges can be essential to living a healthy and fulfilling life.
VirtualAvailable
Open-minded
Direct
Warm

Specialties

Anxiety
Grief
Serious Mental Illness
+4
My name is Shaquana Thomas. I have 10+ years experience in counseling. Whether you're struggling with anxiety, depression, trauma, anger, grief, or managing stress, I can guide you to a peace of mind by offering you advice, support, and a safe space to talk about the problems you are struggling with. I believe people are amazingly resilient and capable of overcoming huge obstacles. At times, we just need help coping and overcoming such obstacles, and I am here to help you.
VirtualAvailable
Frequently asked questions

Why filter by Louisiana rather than a city like New Orleans?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Louisiana from Baton Rouge to Shreveport! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Louisiana.

Will my therapist take insurance?

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.