IFS Therapy Therapists in Louisiana

Internal Family Systems (IFS) Therapy is a transformative approach that helps individuals connect with and harmonize the different “parts” of their inner world. By cultivating self-compassion and understanding, IFS empowers clients to heal past wounds and navigate emotional conflicts with greater clarity. With 2 IFS-trained therapists in Louisiana, you can access expert support tailored to fostering self-awareness, balance, and personal growth. Each Grow Therapy-verified therapist listed below is currently accepting new clients, offering timely availability for this unique and empowering therapeutic journey.

Availability updated: 12/16/2025

Empowering
Challenging
Warm

Specialties

Anxiety
Couples Counseling
Women's Issues
+5
I am a Licensed Professional Counselor with a background in both pastoral and clinical work, and for the past ten years I’ve supported individuals through some of life’s most difficult seasons. My approach is grounded, practical, and compassionate, helping clients understand their patterns, develop tools that work, and move toward a healthier way of living. I specialize in working with people who are navigating anxiety, grief, trauma, major life transitions, relationship challenges, and the feeling of being “stuck.” I help clients make sense of what they’re experiencing, build resilience, and rediscover a sense of stability and meaning. My style is warm, collaborative, and non-judgmental. I believe real change happens when a person feels safe, understood, and supported in exploring both their inner world and the challenges of daily life. My goal is that every client would leave sessions with greater clarity, confidence, and hope—equipped with practical tools to live more fully and intentionally.
VirtualAvailable
Warm
Empowering
Solution oriented

Specialties

Dissociative Disorders
Mood Disorders
Personality Disorders
+10
Hi. I’m Daphne, a Licensed Professional Counselor Supervisor with more than 12 years of experience supporting clients through complex emotional landscapes and mood-related challenges. I specialize in working with individuals who experience intense emotions, mood instability, trauma-related symptoms, and inner parts that often feel conflicted or overwhelmed. My approach is warm, steady, and deeply attuned offering a space where your full emotional experience is welcomed, explored, and respected. I work primarily with adults navigating mood disorders such as depression, bipolar spectrum concerns, emotional dysregulation, trauma-related mood shifts, and identity fragmentation that can make day-to-day life feel unpredictable. If you’re seeking emotional stability, deeper self-understanding, or relief from patterns that feel exhausting or repetitive, I’m here to create a collaborative, grounding environment where you feel truly understood. My therapeutic framework blends emotionally attuned, evidence-based modalities. I use Internal Family Systems (IFS) to help you connect with your inner parts with compassion, Dialectical Behavior Therapy (DBT) to build essential skills like distress tolerance and emotional regulation, and Cognitive Behavioral Therapy (CBT) to shift unhelpful patterns of thinking and behavior. EMDR services will be available soon for clients seeking additional trauma-focused healing options. Clients often share that our work together helps them experience more emotional balance, reconnect with their sense of identity, improve their relationships, and develop greater confidence in navigating life’s challenges. My goal is to honor your lived story while supporting you in building the tools, clarity, and resilience needed for long-term change. Requests for letters, evals., or documentation outside of standard clinical care will incur additional fees not billable to insurance and must be paid in advance. Emotional Support Animal (ESA) letters are also an option following a completed intake and two additional therapy sessions.
VirtualAvailable
These are all the providers we have at this time based on your selections. We're constantly adding new providers to our site. Try adjusting your filters to see available providers.
Frequently asked questions

Why filter by Louisiana rather than a city like New Orleans?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Louisiana from Baton Rouge to Shreveport! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Louisiana.

Will my therapist take insurance?

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.