Therapists in Indiana

I bring over 25 years of dedicated experience as a Licensed Clinical Social Worker, specializing in working closely with children and their families. My career has spanned across dynamic environments including the Public School system and the Juvenile Justice system, where I've had the privilege of making a meaningful impact. With advanced degrees in both Social Work and Education, I am deeply committed to fostering positive outcomes and providing comprehensive support to those I serve.

Hi, I’m Dr. Nate, a licensed mental health counselor passionate about helping people reconnect with themselves, heal from past wounds, and build relationships that feel safe and meaningful. I specialize in supporting individuals and couples navigating religious trauma, sexuality, identity, and emotional disconnection. Therapy with me is a collaborative, compassionate space where your story matters and your autonomy is honored.

As a Licensed Clinical Social Worker and Certified Grief Counselor, I've spent the last 14 years helping individuals effectively navigate mental health challenges and build a deeper, more meaningful relationship with themselves. My goal is to empower you to heal from past trauma, truly understand your emotions, and step into living authentically. Here, you're free to share your story, find your voice, and embark on your unique journey of self-discovery and healing. What drives me is my personal experience with significant life changes and medical-related trauma. These challenges ignited a passion within me to help others navigate their own paths of healing and self-discovery. My approach is built on empathy, and my goal is to help you learn to love, honor, and appreciate yourself, even in the midst of your most difficult challenges. I believe therapy is about more than just managing symptoms; it's about building a life that feels authentic and meaningful to you. I integrate several evidence-based approaches to support your journey. Modalities like Acceptance and Commitment Therapy (ACT) and Eye Movement Desensitization and Reprocessing (EMDR). I believe in taking a holistic view, always creating a safe and supportive space where you can share your experiences freely and in your own words. My commitment is to empower you to grow and heal on your own terms.

Hello, I am a licensed mental health counselor. I practice in Indiana. I have been a therapist for 6 years and a nurse for more than 30 years. I love being able to support my clients as they navigate life. I believe you are the expert in your lived experiences and my role is support you through those situations that feel like they did not come with instructions. My background as a nurse allows me to also acknowledge and support the role that physical health plays in your overall sense of well being.

Hello and welcome! I am Sierra Coulahan and I am an LCSW based in Indiana. I graduated with my masters degree from Indiana University in 2019. I have been working as a therapist and counselor since 2019. I enjoy working with young adults and adults who are struggling with burn out, life transitions, relationship difficulties, stress, anxiety, depression, and any other issues. I love to work with and empower clients to help them identify and utilize their unique strengths to enhance wellness and relationships.

Welcome! I'm Brent Ferguson, a dedicated therapist with extensive experience in helping individuals and couples navigate the challenges of life. Through my online practice, I provide personalized, compassionate care tailored to your unique needs. Whether you're dealing with anxiety, depression, ADHD, relationship issues, work-place stress, life adjustments or simply seeking personal growth, I'm here to support you. My goal is to create a safe, non-judgmental space where you can feel comfortable talking about and exploring your stressors and emotions. My schedule fills quickly due to the quality of care I provide. While I may not have immediate openings, if you’re able to wait a couple of weeks, we’ll do great work together.

Hello, I'm Melissa. Are you looking for a therapist who understands the challenges of raising a family in today's fast paced and stressful world? Do you find it difficult to feel comfortable talking to others about your real feelings because you don't want to be that vulnerable to anyone else? I help individuals struggling with life balance and stress management. I have experience providing individual therapy to clients struggling with current life stressors due to past traumas. These past traumas can hold one back from moving forward in life and finding happiness. I have experience working with diverse client populations. I have worked with children and adolescents in the Dept. of Child Services system, provided behavior support to individuals with developmental disabilities and have worked inpatient with children with dual diagnoses. I am also a single mother of two amazing children and understand on a personal level the stress of raising children, managing the house and maintaining a career. I enjoy listening to others and helping them find the strengths they did not know they had. Life can be tough at times but having someone to talk through problems with can make the difficult times easier.

I am a Licensed Clinical Social Worker and Licensed Clinical Addictions Counselor based in Indianapolis. I earned my MSW from Indiana University and have spent over five years helping adults navigate life’s transitions, manage mental health symptoms, and work through the stages of change with substances misuse. Through a collaborative approach, I help you identify your strengths, build adaptable coping skills, and develop personalized strategies that empower lasting change.

I'm a licensed professional counselor in the state of Michigan. I'm also a licensed mental health counselor and licensed clinical addictions counselor in Indiana. I have been a therapist for almost 19 years. I received my bachelor's in social work for Manchester University and my masters from Indiana Wesleyan University. I like to help be the bridge to change in the lives of people.

Gary A. McRae, LCSW as a Licensed Clinical Social Worker, I bring 8 years of experience in working as a therapist with a variety of clients including adolescents, young adults, couples, middle aged adults and seniors. I bring a client-centered, evidence-based approach that is enhanced by up-to-date trainings to empower clients to better mental health. My social work career also includes 12 years working in a Residential Treatment Center for children where I had varying roles and experiences including as a Youth Care Worker, Family Service Coordinator, and Director of a Foster Care Program and of course providing therapy services for residents and also community-based clients. My years of working in the social field, along with my extensive life experience has prepared me to come along side of clients who might be going through some of the obstacles and challenges that life can bring that often result in issues from anxiety, depression, and trauma, relationship issues and identity exploration. My passion is to empower people to live their best lives.

Hello! I'm Hayley, a master's level clinician in mental health and addiction counseling, specializing in military mental health also completing a doctoral program in business administration specializing in healthcare administration pending completion of my dissertation. I am the owner of At Ease Association, LLC, and the co-founder of the nonprofit Renewed Valor Ventures. Using a supportive therapeutic approach, the reintegration, education, camaraderie, and support efforts of veterans, first responders, and emergency personnel are paramount. While this is my specialty, anyone searching for therapy is welcome to reach out!

Welcome, Illinois and Indiana residents. I've been a licensed mental health therapist for 20+ years and have had a variety of different roles in the behavioral health field. I believe my personal and employment experiences over the years help to inform the way I am with clients today. I help clients in a number of areas including those struggling with anxiety, depression, LGBTQIA+ issues, trauma and PTSD, grief, life transitions, parenting concerns, self-esteem, self-harming behaviors, body image issues, and women's issues. My favorite part of being a therapist is when clients have that "aha" moment -- that new discovery about a particular belief or behavior that has held them back. Once that moment shows up there is space for new growth to take root.

Hi there! All minds and abilities are welcome here. I’m so glad you’re taking steps to prioritize your mental health—it's a powerful and brave choice. Therapy can feel intimidating, but you don’t have to do it alone. I’m a neurodivergent, trauma-informed licensed clinical social worker (LCSW) serving Indiana and Montana. I specialize in helping individuals heal from trauma, especially rooted in childhood and parenting experiences. I have extensive experience supporting neurodivergent individuals and deeply understand the unique challenges and strengths that come with different ways of thinking and being. I also work closely with parents of neurodivergent children, helping them navigate their own stress, grief, and uncertainty while building stronger, more connected relationships with their kids. Whether you’re managing your own neurodivergence, processing trauma, or supporting a neurodivergent child—you are welcome here. My goal is to create a safe, compassionate space where you feel seen, heard, and empowered. I look forward to meeting you.

Greetings! I am a Licensed Mental Health Counselor in Indiana and Florida. I have over 17 years of post graduate experience and have worked in a variety of settings such as inpatient, outpatient, private practice and correctional settings. I work with adults who are experiencing anxiety, depression, addiction, anger, stress, relationship conflict, life transitions and those questioning their spirituality and purpose. I have specialized training in Maternal Mental Health (Perinatal Mental Health, pre or postpartum depression, anxiety, OCD or for Maternal wellness and support). I also understand how peri menopause and menopause can impact a woman's emotional and physical wellbeing. As a provider, I value diversity, equity, and inclusion. I have experience working with individuals from a wide range of backgrounds, including different races, ethnicities, religions, and abilities. I understand the importance of taking an intersectional approach to therapy and recognize the unique challenges that can arise from multiple marginalized identities. *If you do not see a time that works for you, please message me to inquire about my full availability.*

I am Becky Hunt, and I have had my LCSW for the past 7 years. I have been practicing for 13 years, 6 of those in community mental health and 7 of those in my own private practice. I feel as if becoming a therapist is a calling for me. Having grown up with significant anxiety symptoms, an OCD diagnosis, and some painful eating-disorder issues have created in me an overwhelming desire to help others navigate through this tough world. I am not unfamiliar with conflict and how uncomfortable it can be for some and have found ways to be bold and assertive despite the discomfort and pain. I have a faith that helps me gain insight and perspective on a daily basis and love helping others with some of the same principals and beliefs that strengthen me. I also like to laugh, when I can, about the absurdities of life; I believe is humor is an often overlooked coping skill.

I’m a licensed clinical social worker with over 25 years of experience helping individuals navigate life’s challenges. As someone who genuinely cares about helping others, I thrive on turning ideas into meaningful solutions that promote growth and success. With experience across various fields, I bring a unique perspective that allows me to understand and cater to the individual needs of my clients. My approach is rooted in creativity, empathy, and collaboration, ensuring every project resonates with your vision I provide compassionate, strengths-based support tailored to your goals, drawing from evidence-based practices like CBT and person-centered therapy. I’m dedicated to nurturing relationships and am here to support you in achieving your goals. Together, let’s explore new possibilities for you!

Hi! I'm a Licensed Clinical Social Worker (LCSW) with 20 years of dedicated experience in the field of mental health, practicing across Illinois, Indiana, and Iowa. I hold a Master’s degree from Loyola University, where I gained a strong foundation in clinical practice and therapeutic techniques. Throughout my career, I have specialized in empowering individuals, from young adults to seniors, to overcome depression, anxiety, and effectively navigate life’s transitions. I am passionate about helping my clients build resilience and confidence, enabling them to lead fulfilling and meaningful lives. My approach is rooted in empathy, compassion, and a deep commitment to providing personalized care that meets each client's unique needs and goals.

I'm Douglas A. Dixon, MA, LMHC, a licensed mental health counselor and retired veteran with a passion for helping others find healing, clarity, and resilience. I bring a unique blend of professional training and lived experience to my work, offering a compassionate and grounded approach to therapy. My background in the military has shaped my understanding of high-stress environments, trauma, and the need for emotional strength, making me especially attuned to the needs of veterans, first responders, and trauma survivors. At Maple Grove Mental Health, LLC, I provide therapy for individuals facing a wide range of mental health concerns, including anxiety, depression, PTSD, personality disorders, and life transitions. I specialize in working with clients who feel overwhelmed, stuck, or burdened by the weight of past experiences or persistent negative thoughts. My therapeutic style is warm, respectful, and collaborative. I believe that healing is possible for everyone, and I tailor each session to meet your unique needs and goals. Whether you're struggling with racing thoughts, emotional numbness, low self-esteem, or difficulty in relationships, my goal is to help you gain insight, learn new tools, and build a life that feels more manageable and meaningful. I combine evidence-based practices like cognitive-behavioral therapy (CBT), mindfulness, and trauma-informed care to support lasting change. Therapy isn’t about “fixing” you—it’s about reconnecting you to your strengths, values, and inner resilience. Together, we’ll work toward greater emotional balance, clarity, and peace of mind. If you're ready to take the next step, I’m here to walk with you through the process. You're not alone—and you don't have to carry it all by yourself.

I am a Licensed Clinical Social Worker (LCSW), licensed in the states of Illinois and Indiana. I am based in Peoria, Illinois, and will be working with clients from the state of andIllinois Indiana via telehealth. I work with adults and specialize in depression, anxiety, trauma, grief, and loss, utilizing evidence-based practice, including CBT, ACT, EFT, EMDR, and Solution and Strength-Based interventions. I have completed EMDR Training with the EMDR Institute, and I am a Certified Clinical Trauma Professional (CCT) My approach in therapy is client-centered, focused on creating a therapeutic alliance, and through motivational interviewing, we will develop goals and utilize various strategies and interventions to find healing and balance in their lives. I have found my approach and strengths are with young adults to older adults who may be dealing with circumstances, decisions, or transitions in life that may feel overwhelming and take the form of depression, anxiety, or disruption in various areas in their lives. I will work and support clients with emotional regulation for balance to navigate these challenging periods in their lives, including skill development for positive coping and validating self-worth that will lead to a more positive outlook on life. My communication style is open, honest, and supportive. As the therapeutic alliance is created, it allows for depth and opportunities to be curious for self-discovery and healing growth. I have been an LCSW for over 30 years providing support to clients, patients, and families through the most difficult and life-changing events. I believe in the counseling process and that grow, change and healing can happen to lead to content, balanced and peaceful life.

Hey y'all, I'm Kara! I'm a Licensed Clinical Social Worker (LCSW) and a Licensed Clinical Addiction Counselor (LCAC) based in Indiana. I received my Master's of Social Work from the University of Southern Indiana and have been practicing for 12 years in this field. I strive to help adults struggling with addiction find recovery-oriented thinking and embrace the hope you've once lost. Together, we will begin to assess what has been holding you back, identify your strengths so we can utilize them to assist in achieving your goal, and get you back to a more balanced version of yourself.

Hello, I am currently a Licensed Clinical Social Worker in Indiana. I received my master's degree from Indiana Wesleyan University in 2020. Prior to receiving my master's degree, I was a Licensed Practical Nurse in pediatrics. I have a passion for helping others and assisting them in making positive changes in their lives. I have experience in working with children and adolescents suffering from anxiety, depression, attachment issues, ADHD, ODD, trauma, and conduct disorders. I have experience in a variety of treatment methods such as CBT, DBT, solution focused, strength-based, and play therapy.

I am a Licensed Clinical Social Worker and have been in the Social Services field for over 17 years. I have had the pleasure of working with various populations and clients of various backgrounds. I truly enjoy the growth that takes place through the therapeutic process. It takes a lot of courage to take this step and I applaud you ahead of time.

Hello! Do you feel overwhelmed? Do you feel there is a lack of purpose, fulfillment and passion in your life? Do people in your life often have a hard time really getting what you are going through? Are you caught up in unhealthy patterns? Do you want your life to change, but are unsure how to make that happen? We all experience life in our own way. Our thoughts, feelings, and expectations can be so overwhelming that they become obstacles to making decisions and living our lives to the fullest. If you are experiencing one of life’s unexpected challenges and would like to explore your thoughts and feelings in a private, safe, and comfortable environment tailored to help increase your awareness and ability to work through challenges, I am here for you. I view therapy as a safe space for processing life experiences, emotions, thoughts, and trauma in order to achieve one’s goals and necessary growth. My goal as a therapist is to collaborate with you to understand your thought processes, address barriers to wellness, and identify ways in which you can achieve your goals. I believe that clients are the experts of their own lives; however, sometimes need an outside perspective to help re-frame our thinking.

Are you tired of dealing with your inner thoughts alone? Do you feel as if no one understands you, and you are alone in this world? Well, I am here to tell you, you are not! I provide a supportive and nurturing environment where individuals can develop coping skills, enhance their self-awareness, and build resilience. I have assisted both adolescents and adults with overcoming trauma, suicidal ideations, mood disorders, anxiety, depression, and complex relationships. I enjoy the collaboration process that takes place when assisting clients to achieve their best selves. I believe hopefulness and intentionality are the primary components of a fruitful therapeutic relationship. Collaboration is important - together we can work on establishing concrete goals and steps for you to help reduce some of your mental health challenges, too. I know firsthand that getting help can be a challenge. I look forward to speaking with you to see if we are a good fit to partner in your journey!

I am a certified yoga and meditation teacher, and a licensed therapist, I use a combination of talk therapy, physical postures, breathing exercises and visualization to support and relax the body so that the client can identify and process unresolved emotions, physical pain, and/or trauma. I consider myself a guide on the clients journey to self discovery, and healing. I look forward to meeting you.

Hello! My name is Madison Pryor, and I am a Licensed Clinical Social Worker (LCSW) and Licensed Clinical Addiction Counselor (LCAC) in the state of Indiana. I have worked in many arenas within the Behavioral Health and Addiction field, with 5+ years of experience as a therapist and many more years in other various roles over the last 10+ years, I am passionate about helping individuals navigate their healing journeys. I earned my Bachelor of Criminal Justice degree with a focus in Forensic Psychology and Addiction Counseling from Tiffin University and later obtained my Master of Social Work degree from Indiana University's School of Social Work, with a concentration in Mental Health and Addiction treatment. A few fun facts about me: I have two young kiddos who keep me laughing and on my toes! I love snuggling with my rescue pup, Zeus. When I'm not working with clients or spending time with my family, you can almost always find me with my nose in a book, listening to an audiobook, or listening to a good podcast!

Hi! I have 7 years of experience helping others find healing and fresh starts from trauma, relationships, and stress. I love connecting with people and helping them achieve the future's they want. My therapy style is warm, non-judgmental, and empathetic. I specialize in EMDR therapy. Let's help you find healing and growth no matter what season you find yourself in.

I'm Kelli Gary, MSW, LCSW. I am licensed in Indiana and obtained my degree from IUPUI in 2002. I also teach at the college level as well. I strive to set up a warm, safe environment for client and enjoy working with young adults up to older adults 18+. I specialize in anxiety and depression however I also enjoy working with individuals with vocational stress, life stress, and ADHD.

I am an Afro-Latina therapist who has experienced working with the Latino community and the United Stated communities. I have worked with organizations that provide community mental health services as an outpatient therapist. I worked with Client from ages 6 to 65+. I am a compassionate therapist who is here to support and accompany you through your journey of healing and self-discovery. I obtained a master's degree from University of Louisville in Social Work, and I am licensed the state of Indiana and Kentucky.

Hello, I am a Licensed Clinical Social Worker with 24 years of experience in providing mental health treatment. I am based in Indiana. I have had the privilege of working with individuals of all ages and backgrounds. My goal is to provide a safe and accepting environment to encourage individuals to be their authentic selves which will lead to long lasting change.

Jessica Rae Montgomery (She/Her/Hers), Clinical Psychotherapist. I have dedicated my career to working with individuals with serious mental illness, specializing in crisis care and psychosis. I have worked hand in hand with providers at The Johns Hopkins Hospital, Eskenazi Health, and Penn Medicine. I have provided psychotherapy and group services in a coordinated specialty care team and worked in the emergency room and hospital units providing psychological care. I earned my Masters of Science in Clinical Mental Health through The Johns Hopkins University and Bachelor of Arts in Psychology from Purdue University Calumet. I am a Licensed Professional Counselor in PA and Licensed Mental Health Counselor in IN.

I’m Sophie — it’s great to meet you! I am an independently licensed therapist in Florida, Ohio, and Indiana, offering virtual therapy and accepting most major insurance in all three states. My approach is collaborative, supportive, and empowering. I aim to provide a safe, nonjudgmental space where you feel heard, validated, and equipped with practical tools to navigate life’s challenges. I know asking for help isn’t always easy — you’re brave for taking this step. I hold a B.A. in Psychology and an M.Ed. in Rehabilitation and Mental Health Counseling from Florida Atlantic University. I’ve worked with individuals facing addiction and eating disorders for over 10 years and also specialize in mood and anxiety disorders, OCD, trauma, chronic pain, women’s health, and relationship issues. Office hours are Tuesday–Thursday, 10 AM–5 PM EST. If you don’t see a time that works or you’re feeling unsure about getting started, please feel free to reach out. I’m happy to answer any questions and would love to connect to see if we’re a good fit. You don’t have to do this alone — I’m here to support you.

Hi there! My name is Sarah Audu and I am a Licensed Clinical Social Worker (LCSW) in the state of Indiana. I received my Master's degree from the University of Southern Indiana. I have been practicing for five years, and I am passionate about helping people become the best version of themselves. I have a heart for serving others and I am excited to be on your team.

I am a Licensed Clinical Social Worker and have been practicing for over 10 years. I graduated from Indiana University with my Masters in 2013. I work with my clients on addressing their individual needs as well as equipping them with the tools (skills) they need to be successful. I enjoy learning what motivates my clients so that we can collaborate together to set realistic goals and I am transparent with my clients and work together as a team. I strive to provide a safe and encouraging space for my clients to work toward growth and healing.

I am Morgan Girtman, MSW, LCSW and I specialize in walking alongside individuals of all ages as they navigate anxiety, grief, depression, life transitions, and chronic illnesses. Through compassionate, client centered care, I provide a supportive space for healing and growth. I work with children, teens, and adults facing emotional challenges, loss, and significant life changes. My goal is to be a steady, encouraging presence - helping you find clarity and strength in the midst of hardship. Together, we will work toward understanding your emotions, building resilience, and restoring a sense of hope.

Hello! I’m a licensed mental health counselor in Indiana with over 25 years of experience. I earned my Master's degree from Purdue University. My current focus is on helping adults who are seeking support to manage their mental health symptoms and enhance their overall quality of life. If you’re looking for guidance, I’m here to assist you on your journey. I offer teletherapy appointments with evening and weekend hours available.

Hello, I am a Licensed Mental Health Counselor, LMHC, in the state of Indiana. I graduated from the University of Saint Francis with a master's degree in School Counseling and Mental Health. I have worked with children, adolescents and adults in the public schools and outpatient setting in our local hospital. My passion is helping families and individuals to improve communication, have better relationships and to achieve positive empowered mental health.

Hi! I'm Jan, a Licensed Marriage & Family Therapist with over 14 years of experience as a therapist. I can help with concerns you have about anxiety, depression, relationships, life transitions, career, and childhood trauma. I have some idea of what you're going through because I've also struggled with these issues at some point in my life. I'm here to be the person you can talk to who empathizes with what you're going through, validates your feelings and experiences, and can help you find solutions, all in a nurturing, safe space. Don't think you have time for therapy? I offer telehealth and office hours in the afternoon and evening.

I’m a therapist with a passion for helping people navigate the challenges of PTSD, depression, anxiety, and addiction. Over the years, I’ve had the privilege of working alongside clients in community mental health centers, academic medical settings, and private practice, supporting them as they heal, grow, and discover what’s possible for their lives. I am also deeply passionate about teaching and sharing knowledge—I’ve taught college courses on addiction treatment and have led trainings for other therapists on how to provide effective, compassionate care. I earned my graduate degree from the University of Chicago. When I’m not in session, you’ll often find me enjoying a good book, trying out a new recipe, or enjoying quiet moments with my spouse and our two cats.

I work with children, adults, and families facing anxiety, relationship challenges, life transitions, school-related issues, trauma, and more. I believe life is both messy and beautiful— even in the hardest moments, there’s potential to discover your strength and grow in ways you didn’t think possible. I offer a supportive, no-pressure space where you can speak openly and feel heard without judgment. I especially enjoy working with parents, children and young adults to help build stronger, healthier family relationships.

I am a Licensed Mental Health Counselor. I have worked with various populations and ages of individuals with diverse backgrounds including people with anxiety, stress, grief/loss, depression. I work well with individuals, couples, and families. I like to build a trusting relationship with the individual building rapport. I use a variety of approaches with individuals and help them work to feel and lead a more healthy, fulfilling life.

Hi! I'm a Licensed Mental Health Counselor (LMHC) in Indiana and a Licensed Professional Counselor in South Carolina. I received my Masters from Indiana University - Purdue University and have been practicing for 5 years. I have a passion in assisting teens, young adults, and adults through difficult times in their lives as well as working through self-harming behaviors to build on more positive coping skills. I also assist individuals in addressing and working through trauma, depression, and anxiety.

Hello, I'm a Licensed Clinical Social Worker based in Illinois. I have worked in the field of Social Work for 24 years at the Bachelor's level, including case management for at-risk youth, CPS investigations and medical social work. I received my Master's of Science in Social Work from the University of Louisville and have been practicing for three years. I assist adults dealing with anxiety, depression and trauma with recognizing triggers/barriers to successful living and then learning to effectively reframe in order to be a better version of themselves.

Hi there. I am a LCSW, graduate from University of Louisville, with over 15 years of experience in the therapy field. I really enjoy working in the mental health field. I am a wife and mother of two children. I really enjoy working with clients of all ages, in all facets of their lives in order to improve overall emotional health.

I'm a licensed social worker with a gentle, warm, and collaborative approach. I offer a safe, supportive space for people to talk through what’s going on in their lives, explore their experiences, and move toward healing and growth. Together, we'll work to understand patterns, make sense of your experiences and emotions, and support your growth in a way that's meaningful to you.

I am a licensed mental health counselor in the state of Indiana and received my Master's Degree in Clinical Mental Health Counseling. I have been a counselor for 9 years, with 5 years of experience working in community mental health and I also worked at a private practice. I work with individuals who struggle with issues such as anxiety, depression, bipolar, and trauma. I also deal with faith based related issues and spirituality. I collaboratively work with clients to set and achieve their goals. I am passionate to help those who are hurting, those who seek healing, and those who desire to change. I also offer phone sessions if you are not comfortable with video.

I want to meet a client where they are at, therefore where one wants to start. I am genuine and authentic and want to assist someone to get the help and resources they may need to be and feel better as a person overall. I enjoy teaching skills and am constantly learning new skills and techniques to be a better therapist. I also may push at times in order to assist one to explore further what it is they are experiencing.

Welcome! I hope to walk alongside you during your journey to holistic wellness. I understand that life’s circumstances can redirect our desired purpose. Could yesterday’s trauma unknowingly, and unconsciously keep you in a state of maladaptive feelings such as low self-esteem, anger, guilt, shame, jealousy, or perfectionism? Do you often wonder where these emotions/feelings come from, and why you often find yourself in repeated negative situations which may also manifest in anxiety and depression? Are you fed up with negative emotional outcomes despite good intent? Let’s connect. My aim is to empower you to get better acquainted with SELF, and to reimagine and redirect your life without the effects of past trauma being your compass. I specialize in assisting those who suffer with trauma, depression, anxiety, substance use disorder, gambling disorder, self-esteem, personality disorders, and divorce related issues. I endorse the psychosocial development theory, and the psychoanalytic theory, which often lends to how individuals are often shaped by childhood experiences and trauma. I offer a safe space for you to talk about hard topics, and a space specifically for you to be you. My idea client is one who realizes that change starts with him/ her.

Do you ever feel like you have to monitor, pull back, and even hide yourself from others? From friends, family, acquaintances, even from yourself? Do you tend to put your needs and wants at the bottom of the list? Are you ready to commit to you? Together we will work side by side to help strengthen your confidence, awareness, insight, healing and make progress within yourself. Lauren is an Expressive Arts Therapist, Sex-positive, Kink-knowledgeable, Gender affirming, and Trauma therapist. As a white, pansexual, neurodivergent therapist, I understand that we are all different. I provide a laid-back atmosphere. I focus on helping others build an understanding about themselves, their identity, their relationships, their spiritual relationships, and the relationship they have with sex. Help others understand their trauma whether that be physical, mental, sexual, spiritual, etc. While utilizing evidence-based practices, I strive to support, encourage, and empower you. I view mental health as important as physical health. When an injury/illness occurs, seeking professional intervention, guidance, and support can improve overall wellness. Depending on your physical environment, social circle, culture, religion, heredity, and experiences. Life can look limited. Let's continue to stay curious. There are options out there that do align with you and your values. Let's work together resulting in a healthier and happier you.

I am a therapist focused making changes and feeling better. People seek out therapy for all sorts of reasons but everyone wants something in their life to be different. I like to help people understand why they are stuck and help them get unstuck. It's my goal to help people by being a witness to their pain and shining a light to help them move forward.