Book 100+ of the best Self Esteem therapists in Indiana

Are you struggling with irritability, feeling over stimulated, and constant exhaustion? Do you feel like your life is too busy for therapy? Virtual therapy could be the perfect fit for you. I offer a flexible schedule to help you navigate your therapeutic journey. I specialize in working with persons with anxiety, depression, PTSD, and substance misuse/abuse. I have over 5 years experience working therapeutically with persons struggling with anxiety, depression, and PTSD. I am passionate about helping you find a way to navigate your symptoms and live a happier healthier life. Schedule with me today so we can get started.

Are you a mama adjusting to life with a newborn? Is the transition to parenthood different than what you were expecting? Do you feel like you are faking it when you are really drowning? Are you exhausted and struggling with self-doubt? Maybe you are longing to hold your newborn, but instead experienced miscarriage, stillbirth, or infant loss. I specialize in maternal mental health where I help perinatal and postpartum clients adjust to life changes associated with their unique situations. My areas of expertise are in pregnancy and postpartum support, trying to conceive, birth trauma, and loss. I utilize cognitive behavioral therapy, dialectical behavioral therapy, and mindfulness in session to promote recovery. Starting therapy can be daunting, but you deserve to have a space where you can be vulnerable and not face any judgment. I have walked this journey, and want you to know that there is hope on the other side. I would love to join you as you take your first steps towards healing. Please reach out to schedule your first appointment. Please send me a message if you need a time that is not currently marked as available, and I will see if I can adjust my schedule. You can email me at counseling@lydiahentz.org.

Are you looking for your life to be different somehow, but you aren't sure exactly what that would look like, or how to make it happen? I can help you identify your most pressing issues, then help you identify solutions that you believe will work and support you while you start to implement changes. I believe you are the most likely person to be able to identify your best solutions, and perhaps all you need is encouragement and acceptance to get started. I work from a background of existential theory (the idea that our human experiences are shared and we are all looking for meaning, purpose, satisfying relationships, and personal freedom), and I blend cognitive behavioral theory (CBT), motivational interviewing, radical acceptance, and humor into therapy. Cognitive behavioral therapy (CBT) is a method of learning the connections between our actions, our feelings, our thoughts, and our physical sensations. Motivational interviewing (MI) is a way to encourage positive changes without it feeling overwhelming or scary. I believe every person deserves care, concern, and a safe space to explore their feelings without judgment or fear. I aim to be easy to talk to, an excellent and attentive listener, and always supportive. I sometimes recommend helpful assignments in between therapy sessions to help you practice new skills and learn hidden truths about yourself. I help people who have been codependent on their partner to become freer to make their own decisions and to trust their partner to do the same. I can help you learn specific techniques to lessen the symptoms of your anxiety, depression, and sleep disturbances.

Hello! My name is Gabriella and I am a marriage and family therapist. I currently live in Indiana. I have been in mental health since 2011 starting out in behavioral therapy working with autistic children. Currently, I am an outpatient therapist who focuses on individuals, families and couples. I have worked in outpatient and residential settings with my main clientele being children and adolescents. My passion is in helping others improve their own lives and working towards their individual goals. I like to use a more conversational style of therapy, I do not like for sessions to feel clinical or sterile. I take a collaborative approach to therapy and allow my clients to guide sessions. I utilized various methods from evidenced-based to a mix of holistic approaches. Please take the time to fill out the intake paperwork as it helps me prepare for sessions.

Hi, there! My name is Sam. I'm a Licensed Clinical Social Worker (LCSW). I received my Masters degree from the University of Southern Indiana, and I carried out my clinical training in Atlanta, GA. I've been independently licensed since August 2020, and I'm credentialed to work in Texas, Georgia, and Indiana. I work with clients experiencing anxiety, low self-esteem, depression, life transitions, general stress, in addition to other presenting obstacles. As a practitioner of Solution Focused Brief Therapy (SFBT), I strive to help clients become the best version of themselves.

Biography: I am a Licensed Mental Health Counselor. I facilitate the spiritual, mental and emotional healing process through talk therapy. The focus of most of my adult life has been to be a skilled helper to people in need. As I moved through my theological training, I realized that, often, others needed deeper support than "church" alone could give. I pursued further education to become a clinical counselor to meet those needs. I have worked in a variety of clinical settings including, outpatient community mental health, inpatient/outpatient substance abuse/addiction, sex offender therapy in the Florida Department of Juvenile Justice, mental health professional in the Florida Department of Corrections, inpatient and day treatment of chronically mentally ill, and private practice. I believe my gift, in the counseling relationship, is that I help others see things for themselves. I also have a Christian world view which informs my interaction with others. I am a compassionate, non judgmental, "Wounded healer". Yes, I have had to negotiate life's struggles like anyone else. So, it is not just an academic exercise with me. I offer compassionate support while we work through your mental health issues including, depression, anxiety, stress, anger, fear, grief, loss, codependency, and self esteem issues.

Hello and welcome! I am Sierra Coulahan and I am an LCSW based in Indiana. I graduated with my masters degree from Indiana University in 2019. I have been working as a therapist and counselor since 2019. I enjoy working with young adults and adults who are struggling with burn out, life transitions, relationship difficulties, stress, anxiety, depression, and any other issues. I love to work with and empower clients to help them identify and utilize their unique strengths to enhance wellness and relationships.

After losing my mother to cancer a few days shy of my 21st birthday, I originally went into social work to become a grief counselor. I soon learned that people grieve all sorts of losses over their lives (e.g. divorce, developing a disability, having a special needs child, etc.). If you’re struggling with grief, depression, anxiety or trauma, I can help.

Hi! I'm a Licensed Mental Health Counselor (LMHC) based in Indiana. I received my Masters from Indiana University - Purdue University and have been practicing for 4 years. I have a passion in assisting teens and young adults, as well as adults through difficult times in their lives as well as working through self-harming behaviors to build on more positive coping skills. I also assist individuals in addressing and working through trauma, depression, and anxiety.

Congratulations on seeking therapy! Most people who seek therapy or counseling report that they experience an improvement in mood and anxiety. I have also found this to be the case after many years of service. I believe I am easy to talk to and approachable. Therapists are very good listeners and will be honest with you, rather than just agreeing with you or dismissing your opinions. If you see me and we establish a plan, you will be in the driver's seat and will determine how much you need and for how long. Since most of what I am doing involves Telehealth, I ask that you cancel ahead of time if you cannot meet per schedule. I will do this as well. As your therapist, I will: Respect your privacy Respect your schedule Respect your opinions and values Respect the severity and urgency of your difficulties Make myself available when you need assistance Help you find answers and solutions rather than excuses and being “stuck"

Hello! I am Beth Aguayo LCSW, and I am a licensed clinical therapist was 17 years of experience. Have you been feeling like you want to do something different in your life lately? Are you unsure about the next choice to make, feeling overwhelmed or more anxious than you would like? Perhaps you're a parent who is finding it hard to balance the many roles that you fulfill in your life. If any of these situations and feelings sound familiar, it might be a great time to start therapy and I could be a good match for you! I have felt compelled to be a compassionate listener and supporter of others throughout my life. I followed this passion by obtaining my Masters in Social Work from Loyola University of Chicago. Connection, compassion, authenticity, and empathy are the cornerstones of my therapeutic approach. My experiences with children and adolescents have gifted me unique insight and understanding of many parenting issues including, coping with parenting, children who struggle with mental health or behavioral difficulties. I enjoy supporting women as they become mothers, cope with infertility, during their pregnancy, or as they manage postpartum depression/anxiety. I have worked with a wide variety of individuals in private practice, school settings, community mental health, and integrated healthcare settings. Supporting people of any age who are struggling with symptoms of anxiety, mood disorder, ADHD, grief, relationship issues, and health related challenges, has been very rewarding. I understand the demands of day-to-day life, demanding schedules, and stress, which many people balance. In order to meet the needs of my clients I offer evening and weekend appointments. I look forward to learning about your life and how I may work with you on your journey.

Hello, I'm Taylor. My focus is on empowering individuals to live the life they want. Seeking therapy can be an overwhelming experience in itself. My focus is meeting clients where they are at and outlining a plan of action for tackling difficult mental health issues including anxiety, depression etc. My specialties include: fertility/family planning issues, chronic illness, rare disease, anxiety, interpersonal/relationship difficulties and life changes/adjustments. Together, my goal is to create a safe and healing place for you to get where you want to be. Compassion, empathy and evidence-based therapeutic techniques are the foundation of my practice. Let's work towards getting you where you want to be!

Hi! I am Licensed Clinical Social Worker (LCSW) based in Northwest Indiana. I have 7 years of experience helping clients recover from grief and loss, loneliness, guilt, anxiety depression, unhealthy relationships or substance use. I believe with guidance, support and proper resources, clients can overcome their struggles, recover and get their life back. I enjoy watching my clients succeed and overcome challenges.

Hello, I am a Licensed Clinical Social Worker. My goal is to create a nonjudgmental supportive environment while collaboratively working with my patients as team to assist them with gaining and maintaining emotional stability. I am a client centered therapist with 5 years experience in mental health counseling. I have been successful in using my expertise to understand, assist, and guide clients to learn components of emotional intelligence that they can use to assist them with meeting their behavioral health goals. I am highly accomplished in designing psycho-educational programs that empower clients with self-efficacy and the motivation to change. I am Skilled at using Dialectal Behavioral Therapy, Cognitive Behavioral Therapy, Rational Emotive Behavioral Therapy and other therapeutic modalities to assist clients with meeting their therapeutic needs. I am Smart Recovery Certified and skilled at working with individuals who are battling addiction, depression, anxiety, and PTSD. I am hard working, motivated, team oriented, and dedicated to the field of mental health. I strongly believe in giving clients tool that they can use to gain and/or maintain safety, sobriety, and stability.

Do you struggle with self compassion or allowing yourself to feel your emotions? I empower individuals to better understand their emotions and treat themselves with patience and kindness. Together we can work on identifying barriers that make it difficult to sit with your emotions and observe them without judgment. I will be utilizing DBT and mindfulness to help you increase self esteem and gain new skills to manage stress. What is most important for you to address in therapy? Let’s have a session to discuss your treatment goals and begin working on these! I am excited to speak with you.

I am a licensed clinical social worker. I have worked as a Therapist for 18 years. I have had great opportunities to get great experience with the mental health field. I spend time learning about my client's and finding the best treatment plan that provides the best outcomes. I look forward to working with each client and meeting them where they are. I keep an open mind with each client and each situation that my clients may be experiencing.

Are you tired of just surviving through life? Do you miss the joy of fulfillment or the freedom of fully embracing all that life has for you? Do you miss being able to just be you? I am here for you and with you. My name is Michael Whiteside, and I am a compassionate, communal, and comedic Licensed Clinical Social Worker dedicated to helping others regain control of their life and living life to the fullest. Together, we will partner in helping you have a life worth living by understanding how the pain of the past is interrupting the present and jeopardizing the future. Pain looks different for everyone. Whether anxiety, depression, racial trauma, life transitions, or racial identity challenges, our work begins when you show up. There is not any other requirement for therapy with me, except that you give yourself permission to be fully engaged in our work. Life has so much more for you. Give yourself back that freedom and let's get started.

I offer a variety of counseling services. My primary specialties are couples, ADHD-related issues in adults, and men's issues. I love working with couples, families and individuals. I work with adults 18+. I enjoy working with men and men's issues. I also work with individuals experiencing anxiety, depression, anger management issues, ADHD-related issues in adults, and life transitions. I graduated from Indiana Wesleyan University in 2019 with my Master's degree and have 3+ years of experience. I worked as a Home Based Therapist working with families who had open DCS cases before moving into private practice full-time in April 2022. As a Christian, I approach what I do with a Christian worldview. This does not mean I try to shove my worldview down anyone's throat but I am not ashamed of who I am. I am very comfortable with clients who do not share my worldview. If a client wants to integrate their Christian faith into their counseling experience I am more than happy to integrate prayer and Scripture into their care.

I am passionate about helping individuals find hope and healing by the process of therapy. I have a holistic approach to understanding my clients and seek to capitalize on their strengths and talents. I view therapy as a collaborative process. I welcome all parts of you to this space, including your Christian faith. As we work together, it is my goal to support you, encourage you, and help you to make sense of your past as you disentangle it from your present. My office is a caring and safe environment to begin transforming your pain to growth. In 2017, I received my training at Christian Theological Seminary (CTS) in Indianapolis, graduating Magna Cum Laude with a Master of Arts in Clinical Mental Health Counseling; Later in 2022, I obtained a Doctor of Ministry degree in Practical Theology with a focus on Pastoral Care at CTS. My training focused on psychodynamic theories and techniques in working with individuals, and my theoretical orientation is eclectic as I draw on various therapies and techniques to meet the unique needs of each client; psychodynamic, cognitive behavioral therapy, client-centered and motivational interviewing are some regularly used approaches. I am a licensed mental health counselor (LMHC), having 5+ years of serving individuals with mental health concerns and life challenges. The goal is to walk alongside, support, and challenge people as we work together in meeting therapy goals.

Hello, I'm Meagan. I am a Licensed Clinical Social Worker and Certified Grief Counselor and I've been providing therapy for 7 years. I completed my Masters of Social Work in Mental Health at the University of Illinois at Chicago and also hold a BA in Social Work with minors in Psychology and Sociology from Purdue University. I have extensive experience working with adolescents and adults with trauma, complex bereavement, and mood disorders. I am also certified in Trauma Focused Cognitive Behavioral Therapy (TF-CBT) . I utilize a Humanistic and Existential approach with clients while encouraging accountability and self-forgiveness.

Do you strive for inner peace, miss who you used to be? Do you find yourself struggling in current relationships or the future you set for yourself? What about expectations you thought you should be living up to but they are not happening? Do you find it hard to express your feelings without feeling the need to justify them? Do you find yourself indulging in certain addictions but don't know why. Are you losing a sense of self or your "why" in life? With my 20+ years of experience, I can adapt the best choice of therapy for you and help you find inner peace and together we can fight to overcome those internal struggles with daily life. I believe together we can change our thoughts, feelings and behaviors so we can experience more positive outcomes in life. Happiness is something we create for ourselves. If you struggle with this I would like the opportunity to explore this with you and better help you understand why. Change starts from within, there is hope and together we can make that happen. I have a gentle but direct way of challenging yourself to help you work toward your inner peace. I provide a safe and secure environment to freely express yourself. I am a Licensed Mental Health Counselor and Licensed Clinical Addictions Counselor in Indiana.

Hi, I'm Ciera! I'm a Licensed Clinical Social Worker (LCSW) and received my Masters from Indiana University and have been practicing therapy for 2.5 years. I have had 7 years experience in the mental health field as a whole, working with those as young as 8 years old. I currently work with teens and young adults struggling with stress, burnout, and emotional regulation to become the best versions of themselves.

Does life seem difficult or overwhelming? Do you need peace, confidence and joy in your life? I am a licensed clinical social worker licensed in Indiana with 14+ years of professional work experience. In my practice, I work with adult individuals struggling to overcome anxiety, depression and past trauma. I believe that you are the expert of your story and that you have many strengths and insights that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! Call or email to schedule your life changing appointment today!

As a duly licensed Clinical Social Worker, holding credentials in both Michigan (LMSW) and Indiana (LCSW), I bring to the table a wealth of experience and expertise in providing comprehensive support to individuals navigating through a myriad of life's challenges. Over the course of my career, I have dedicated myself to aiding individuals from various backgrounds in overcoming obstacles and achieving personal growth. My professional background is deeply rooted in aiding individuals facing a diverse range of challenges, encompassing but not limited to issues such as anxiety, depression, coping strategies, addiction, and addressing women's specific concerns, among a multitude of others. Through tailored interventions and compassionate care, I strive to empower individuals to navigate life's complexities with resilience and hope, fostering holistic well-being and lasting positive change.

I have dedicated 12 years to social services including working with children and families, LGBTQIA+, people living with chronic illnesses, and veterans. I have been working as a therapist for the last 3 years with my LCSW. My areas of interest include anxiety, trauma, depression, anger management, and adjustment concerns. I utilize various approaches to therapy services including mindfulness, cognitive behavioral therapy, cognitive processing therapy, dialectical behavioral therapy, and acute safety planning interventions. I enjoy working with individuals and families to help meet their goals in treatment through the healing process.

I'm a dedicated psychotherapist and Marriage and Family Therapist, happily serving clients in Indiana, Ohio, Florida, and Colorado. My training journey has led me to embrace EMDR techniques and Harvard's mindfulness approaches in clinical practice. With a doctorate in education and a master's in marriage and family therapy as well as being an intervention specialist, I'm thoroughly equipped to support the unique journeys of adults, children, teens, and parents.

Hello, I name is Richard Rogers and I am a Licensed Clinical Social Worker with 40+ years experience. I provide therapy to individual's and family's. I tend to be quite direct and to the point, as a means of respect. While most of us have been hurt/victimized by someone who loved us or were supposed to love us, we have survived. This is how I approach/interact with those in therapy, as Survivors We will work together by identifying strengths, improving those strengths and developing additional coping skills to improve your life

Hello, I am a licensed mental health counselor. I practice in Indiana. I have been a therapist for 5 years and a nurse for more than 30 years. I love being able to support my clients as they navigate life. I believe you are the expert in your lived experiences and my role is support you through those situations that feel like they did not come with instructions. My background as a nurse allows to also acknowledge the roles that physical health and mental health play in overall sense of well being.

Are you feeling stuck and unsure of how to get past symptoms of anxiety, depression or past trauma? It's common to experience mental health-related challenges in life and to get stuck at times. We're not born with a built-in understanding of how to be psychologically healthy, so sometimes it's a good idea to get a little guidance from an unbiased professional. My ideal client is motivated to understand themselves better and to make the necessary adjustments to improve their quality of life.

Hello, I'm Jonah. Do you feel overwhelmed by life and its demands? Are you struggling in personal relationships? Do you need help saying how you feel and think? I assist individuals, couples and families in identifying past and present experiences that may be causing issues in relationships, struggles within themselves and overwhelming feelings. I am a Licensed Clinical Social Worker (LCSW) specializing in Mental Health. Using a whole self approach, including mind, body and spirit, together we can identify what is not working and bring you back into balance within yourself and your relationships. Whether you're dealing with feeling overwhelmed, relationship issues or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary, but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together!

My name is Rick Leone and I am a Licensed Clinical Social Worker, with over 30 years of experience. I have worked with clients with a wide range of concerns including, but not limited to, depression, anxiety, stress and time management, parenting problems, career challenges, death/grief issues and addiction. I am a Master Addiction Counselor helping individuals deal with a variety of addictions. In addition, I also have a Master of Divinity degree, and am able to provide counseling from a spiritual perspective for those who would like it. My counseling style is warm and interactive. I believe in treating individuals with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. I am powerfully positive, but empathetic to those who are not. My approach is eclectic tailoring our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step, I am here to support and empower you. If you have lost your way or need a tune-up, I am here to journey with you. If you are experiencing a crisis and need to process it, I am here to help you. Please don't waste another day suffering and feeling hopeless. I look forward to working with you!

Your story matters. Your life has value. You are worth it. Seeking help through life's difficulties can be daunting. It can, at times, also be met with some disapproval by others who don't understand the position that you are in or the struggles you face. I want to acknowledge your bravery in taking this step to prioritize your mental health. It isn't easy, but I can assure you it will be worth it. A little about me: I am passionate about helping others seek out health and wholeness in their lives. I currently practice as a Licensed Mental Health Counselor (LMHC) in the state of Indiana. In my 8 years of clinical experience, I have worked in multiple settings (community based mental health, in-home therapy for adults and children, outpatient adult & pediatric therapy) and have experience with a variety of mental health concerns. These include: depression, anxiety, eating disorders, ADHD, ASD, substance abuse, trauma, and more. I look forward to meeting you and hearing your story!

Hello, my name is Somer, and I am a Licensed Clinical Professional Counselor (LCPC) based in Illinois. I am also licensed in Indiana as a Licensed Mental Health Counselor (LMHC). I received my Master’s of Arts in Clinical Mental Health Counseling at Ball State University. My clinical training included both a low income university clinic treating children and adults, and a community mental health facility where I treated children, adolescents, families, and foster families. I have volunteer experience with the National Suicide Hotline, working with adult female victims of domestic violence, and working with people experiencing poverty. Since graduating, I’ve worked at a private practice focusing on treating children, adolescents, families, and young adults. I’ve seen a wide range of clients from age six through twenties with various presenting problems. I’ve also worked as a clinical supervisor, overseeing both counseling graduate interns and pre licensed counselors.

I am a Licensed Mental Health Counselor (LMHC) and a National Certified Counselor (NCC) with experience in working with a variety of issues including, but not limited to, depression, anxiety, trauma, child abuse/neglect, ADHD, conduct disorder, behavioral disorders, personality disorders, and adjustment disorders. I work with children, adolescents, teens, adults, families, and couples. My areas of expertise include behavioral issues, family cohesion, crisis and trauma, adjustment, and parenting/co-parenting. I have extensive experience working with families involved with child abuse and neglect and is trained in Trauma-Focused Cognitive Behavior Therapy (TF-CBT). I am also certified in Nurturing Parenting and is passionate about helping parents navigate the challenges of parenting and co-parenting. I utilize a Cognitive-Behavior Therapy (CBT) approach, but also incorporate additional approaches such as mindfulness, play therapy, expressive arts, and other techniques as applicable to the client's need. I am committed to providing a safe non-judgmental space in which clients feel validated and comfortable. I earned my MS in Clinical Mental Health Counseling at Purdue University Northwest which incorporated expressive arts training as well.

Hello all! I am a Licensed Mental Health Counselor (LMHC) in the state of Indiana and a Licensed Professional Clinical Counselor (LPCC) in the state of Kentucky. I graduated with a bachelors of Social Science from the University of Southern Indiana and obtained my masters in Counseling and Human Development at Lindsey Wilson College. I enjoy helping others become the best version of themselves.

Hi! I'm a Licensed Mental Health Counsellor (LMHC) based in Indiana. I received my Masters Degree in Clinical Psychology from the University of Indianapolis and have been practicing for over 15 years. I help adults struggling with anxiety, depression, self esteem, women's issues, and career stress and burnout move through these phases of their lives to become the best versions of themselves.

During 20 years of professional work experience, I have helped clients with stress and anxiety, coping with addictions, trauma and abuse, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. I am currently licensed in Indiana and Michigan. I am EMDR Certified (Eye Movement Desensitization and Reprocessing), and I hold the credential of ACCTS (Advanced Certified Clinical Trauma Specialist) from the Arizona Trauma Institute. Additionally, I hold a CAADC (Certified Advanced Alcohol and Drug Counselor) from the Michigan Certification Board for Addiction Professionals. In my practice now, I bring a theoretical framework tailored to the needs of the person being served. My technical skills include Dialectical Behavior Therapy (DBT), co-occurring treatment, IFS for EMDR Therapists (Internal Family Systems), Motivational Interviewing, TF-CBT, and working with complex trauma and dissociation. Clinically, I am interested in meeting people where they are at, creating a safe space, and working along side them to achieve their personal goals. I believe in a holistic approach (mind/body/spirit) to treating the whole person, and in each person's innate capacity for resilience and healing with effective support. Nothing is more rewarding that helping others on their journey, as they strive to live life to the fullest. Building on personal strengths, while employing evidence based practices in a compassionate, ethical, and effective manner is my approach. I enjoy incorporating somatic work, meditation, mindfulness, and light yoga into my practice for those that are comfortable. I am fully immersed in my own holistic self-care journey, and believe in intentional practice of the tools I share with others.

Hi there, I'm Amy. I offer a mindfulness based approach to life's struggles. Together we can identify what is not working and get you back to feeling like yourself again. Whether you are dealing with relationship difficulties, mood concerns, life adjustments, or substance use, I can provide you with a safe space to achieve your best self.

Do you take responsibility for other people's emotions and ignore your own needs? Are you feeling stressed, drained, and stuck? I help millennial high achievers, people pleasers, and perfectionists manage anxiety and find the parts of you that feel not good enough. Together, we can figure out what's not working and get you unstuck. We'll use a whole self approach, addressing the needs of your mind, body, and spirit. I will teach you how to use mindful self-compassion and cognitive behavior therapy to manage everyday anxiety. Whether you're having trouble sleeping, worrying all the time, or waiting for the next thing to go wrong, anxiety therapy can help. In our sessions together, I'll show you practical and easy ways to calm your body and mind so you can respond to the hard things in your life in a more productive way. Schedule your first appointment today!

Hello, I'm a Licensed Clinical Social Worker based in Illinois. I have worked in the field of Social Work for 24 years at the Bachelor's level, including case management for at-risk youth, CPS investigations and medical social work. I received my Master's of Science in Social Work from the University of Louisville and have been practicing for three years. I assist adults dealing with anxiety, depression and trauma with recognizing triggers/barriers to successful living and then learning to effectively reframe in order to be a better version of themselves.

I have been a Licensed Clinical Social Worker for over 25 years. I started my career working in Outpatient Addictions working with adults, adolescents and families exposed to substance use and codependency. After a decade of working in the field of addictions, I took the opportunity to start working with individuals struggling to establish interpersonal boundaries in romantic and familial relationships as well as those struggling with conflict in the workplace. Together we can: Develop skills at establishing boundaries by using clear communication to express your feelings and emotions without fear of disappointing others. Identify and honor your needs are so that you can improve your quality of life and and deepen relationships. Learn to protect your peace by saying no without the worry of damaging the relationship. Understand the value of your worth by taking control of your life.

Hello! I’m a Licensed Mental Health Counselor (LMHC) in the state of Indiana. I’ve been in practice for 7 years in community mental health. I received my Master’s degree in Mental Health Counseling from Purdue University Northwest. I work with adults on adjustment issues, life stressors, anxiety, depression, trauma, and other issues. When working with you, I like to learn more about your experiences and how they’ve impacted your life. In understanding there isn’t a one-size-fits-all approach to counseling, I learn from you what your preferences are for treatment and work collaboratively to achieve your counseling goals. I am currently accepting individuals who live outside of Northwest Indiana (outside of Lake, Porter, Starke counties).

Hello, My name is Tracy McKenney, I am a licensed clinical counselor in IL, IN, WI, and NV as well as a board certified drug and alcohol counselor with about 7 years of experience in the mental health field, mostly in a community agency setting. My training in neuroscience and psychobiology has also allowed me to assist clients with a wide variety of mental health concerns. I am trauma informed, Internal Family Systems informed, DBT informed, and I believe in treating everyone with compassionate attention to their unique individual needs. Taking the first step to enter therapy is courageous, be proud that you are getting started!

Hi, my name is Cristina, Fluent in both Romanian and English, I am a bilingual therapist. My approach is characterized by compassion, kindness, patience, and nonjudgmental support. I'm here to let you know that you're not alone in your journey. If you find yourself grappling with a range of challenges, from battling with low self-esteem to contending with negative self-talk, comparison, perfectionism, difficulties in setting boundaries, neglecting self-care, and the weight of anxiety, you're in a safe space. As a dedicated companion on your journey towards empowerment and growth, I stand beside you. Recognizing the intricacies that these challenges present, I extend to you a compassionate and nonjudgmental hand, ready to accompany you. Leveraging my expertise and personal experience, my commitment is unwavering – I am here to assist you in unveiling and addressing these layers, one at a time. Side by side, we will untangle the knots of self-doubt, weaving in threads of self-compassion. Those critical narratives of negative self-talk will be met head-on and exchanged for empowering and nurturing conversations. The pressure of comparison and perfectionism will be transformed into a celebration of your unique journey. As a team, we will construct robust boundaries that cultivate your well-being. Our journey will also lead us to embrace self-care as an embodiment of self-love, paving a trail toward a more fulfilling life. While navigating anxiety might feel like an uphill journey, I'm here to arm you with tangible tools that can help you regain control and rediscover a sense of tranquility. Our collaborative efforts are dedicated to nurturing your strengths and steering you toward a space of self-assured authenticity. If you're ready to embark on this journey of transformation, healing, and growth, I extend a warm invitation for you to reach out to me. It's both an honor and a privilege for me to assist individuals in uncovering their true selves, equipping them with the necessary tools for achieving success in all aspects of life. If you believe that my guidance and support align with your aspirations, I wholeheartedly encourage you to take the step forward. Remember, you're not alone on this path – I'm here to walk beside you. Reach out today to schedule an appointment, and let's start this transformative journey together!

I am a Licensed Clinical Social Worker as well as a Board Certified Clinical Social Worker based in Illinois. I received my Masters in Social Work from the University of Illinois in Chicago. I have over 20 years of experience in working with Adolescents to discover their purpose and their plan to live a happier healthier and more productive life.

I am a licensed mental health counselor in Indiana. I am telehealth only but am open to seeing client throughout Indiana. I have been working as a therapist since 2017 and have been working in health field for longer. I am neurospicy, yogi, dog-mom. I am familiar with chronic health issues and nerdy game culture. I love working with college students, young adult, teens and the LGBT community

Greetings! I am a Licensed Mental Health Counselor in Indiana and Florida. I have over 16 years of post graduate experience and have worked in a variety of settings such as inpatient, outpatient, private practice and correctional settings. I work with adults who are experiencing anxiety, depression, anger, stress, relationship conflict and life transitions. I have specialized training in Maternal Mental Health (Perinatal Mental Health, pre or postpartum depression, anxiety, OCD or for Maternal wellness and support). Choosing a provider can be difficult. If you are searching for someone who thinks outside the box, does not give textbook answers and is down to earth, look no further. Let's begin your therapeutic journey.

I am passionate about helping individuals, couples and families return to love for self and others. Together, we will co-create peaceful spaces to make sense of the past while sitting in the present anticipating the future. I completed my graduate studies at Christian Theological Seminary, a COAMFTE accredited program. My clinical interests include sexual health, sex therapy, grief and loss, racial trauma, single parents, young adults, and golden agers (retirees).

Navigating through the journey of life we inevitably run into hindrances that challenge our momentum. Change is hard and can often be sudden and unpredictable, leaving us without the proper tools to cope with these changes. We have to learn to acclimate to our surroundings on our terms. Whether it's a traumatic response, addiction, grief and loss, anxiety, loss of confidence, feeling lost and overwhelmed, feelings of depression or stagnation, there's hope. It takes courage to look into a mirror and see who's looking back, it takes strength to want to make a change and hope to inspire change. My goal is to inspire Hope. To inspire people to look inward and see what is there, what already exists. I want to see people believe in themselves. My goal is to assist people in regaining a strong and confident sense of self.

My education includes a PhD in Religious Philosophy, a Master of Divinity, and Master of Science in Psychology, and I am working on a PhD in Psychology. Although my schooling may sound impressive, I credit most of my ability in working the field is due to my upbringing and a legitimate concern for people. I also have a background in chemical dependency treatment. Regarding mental health treatment, there is no greater joy than working with my veterans. I realize that trauma is not purely a veteran or first responder issue. Trauma changes our outlook on life. As we deal with the source and effect of the trauma, regardless of the age and time when they occured, we can find resolution. I have been a counselor for more than 30 years and have honed skills that are often missing in many new therapists. My main focus has been working with veterans and their issues. PTSD, depression, anxiety, survivor's guilt and combat related issues are issues I have dealt with for many years. I understand PTSD because I live with PTSD and understand.