(she/her)
As a single mother raising three young children, I have honed my skills in assisting individuals navigate life’s challenges. With three years of experience in private practice, I have cultivated a deep passion for helping others find fulfillment and peace amidst adversity. Prior to my practice, I gained extensive experience in community mental health settings and served as a clinical support supervisor in an inpatient women’s rehabilitation facility. When not engaged in my professional pursuits, I enjoy spending time with my children, our blue heeler, Lilly, reading, running, and embarking on adventures with friends and family. I firmly believe that the cornerstone of a fulfilling life lies in cultivating a sense of contentment that allows individuals to cope effectively with life’s obstacles.
During our initial session, we will delve into past experiences and trauma. This session will serve as an opportunity for us to become acquainted with each other and establish objectives to ensure that the path we are pursuing aligns best with your goals. I will utilize this session to provide an overview of what to anticipate in subsequent sessions and to address any inquiries you may have regarding therapy and our future sessions.
What distinguishes me from other therapists is my personal experience with anxiety throughout my life. I have developed coping strategies tailored to various stages and situations. As my life evolves annually, I continue to learn and adapt. My passion for listening and assisting others has been consistently acknowledged, and I am often referred to as someone who is receptive to conversation.
I derive great satisfaction from collaborating with a diverse clientele. My passion lies in working with young adults embarking on new chapters of their lives and discovering their true identities. Additionally, I am equally enthusiastic about working with mothers at different stages of their motherhood journey. Regardless of the population I serve, I find fulfillment in assisting individuals in identifying and managing their emotions, as well as exploring and deepening their understanding of their values.
Haley Milholland offers therapy covered by UnitedHealthcare/Optum - Medicaid in Indiana.
We strive to make the most of the resources available in each situation. While some challenges arise due to our own actions, others are beyond our control. I employ a compassionate-focused therapy approach to assist you in cultivating a more compassionate perspective on your choices and experiences.
Identifying your emotions can be an overwhelming task. I strive to assist you in not only recognizing but also gaining a deeper understanding of your emotions, their underlying causes, and effective coping strategies.
Through a strength-based approach, I aim to assist you in identifying the most effective strategies for managing challenging life situations. By empowering you to recognize your capabilities and strive for excellence, I help you develop a sense of self-assurance and confidence in your ability to handle adversity.