Michelle Miller, LMHC - Therapist at Grow Therapy

Michelle Miller

Michelle Miller

LMHC
9 years of experience
Authentic
Warm
Empowering
Virtual

Your story matters. Your life has value. You are worth it. Seeking help through life's difficulties can be daunting. It can, at times, also be met with some disapproval by others who don't understand the position that you are in or the struggles you face. I want to acknowledge your bravery in taking this step to prioritize your mental health. It isn't easy, but I can assure you it will be worth it. A little about me: I am passionate about helping others seek out health and wholeness in their lives. I currently practice as a Licensed Mental Health Counselor (LMHC) in the state of Indiana. In my 8 years of clinical experience, I have worked in multiple settings (community based mental health, in-home therapy for adults and children, outpatient adult & pediatric therapy) and have experience with a variety of mental health concerns. These include: depression, anxiety, eating disorders, ADHD, ASD, substance abuse, trauma, and more. I look forward to meeting you and hearing your story!

What can clients expect to take away from sessions with you?

In our first session together, we will spend time getting to know each other. I will provide space for you to ask me questions- about myself and/or about the process in general. I will review the information you provided in your intake assessments, and will ask more specific questions if needed. We will develop a plan of treatment together, as I believe that collaboration is what leads to motivation to change.

Explain to clients what areas you feel are your biggest strengths.

It is important to me that you feel as though your voice is heard. That you are seen, valued, and accepted for who you are as an individual-without judgement. No person is exactly like another- what works for one may not work for everyone. Your individuality and unique perspective is my highest priority. My desire is to empower clients to make healthy decisions for themselves, and to be a support to individuals as they walk through difficult seasons in life. Perfection is NEVER the goal. We all make mistakes and will fall back into old behaviors/thought patterns. My greatest focus throughout this process is that as the client, you feel encouraged and empowered to take steps towards health in your life.

About Michelle Miller

Identifies as

Appointments

Free consults, virtual

My treatment methods

Cognitive Behavioral (CBT)

CBT functions on the basic premise: thoughts lead to emotions that lead to behaviors. If you can identify and challenge negative thoughts, positive emotions can follow which can yield healthy behaviors.