Trauma-Focused CBT Therapists in Illinois

Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) is designed to help individuals, especially children and adolescents, process traumatic experiences in a structured, supportive way. This evidence-based approach combines cognitive-behavioral strategies with trauma-informed care to help manage symptoms of PTSD, anxiety, and depression. With 31 TF-CBT-trained therapists in Illinois, clients can receive specialized support tailored to overcoming trauma and building resilience. Each Grow Therapy-verified therapist listed below is accepting new clients, offering timely access to compassionate and effective trauma care.

Sonya Willis Baquedano

Sonya Willis Baquedano, LCSW - Illinois Therapist at Grow Therapy
$175/session
LCSW
5 years of experience
Virtual
It is my pleasure and joy to use my gift passionately to educate, enlighten and empower. To help define what has you stuck, how to better relate to others and manage the continual changes life throws your way so you can become unstuck and balance your life. I am a trauma focused LCSW clinical therapist with a passionate talent to help you get through past traumas and hurts that have been holding you down to help you soar.

Tiffany Woods

Tiffany Woods, LCPC - Illinois Therapist at Grow Therapy
$130/session
LCPC
10 years of experience
Virtual
I am a Licensed Clinical Professional Counselor with a Bachelor’s degree in Psychology and a Master’s degree in Clinical Mental Health Counseling. I have 11+ years of experience working with children, adolescents, and adults in different therapeutic settings who have various diagnoses and come from diverse cultural and economic backgrounds. I provide individual and family therapy to children, adolescents, and adults. I am also a certified life coach and I find great joy in working collaboratively with my clients and their families.

Sarah Langlois

(she/her)

Sarah Langlois, LCSW - Illinois Therapist at Grow Therapy

Frequently rebooked

$100/session
LCSW
8 years of experience
Virtual
Hi! I am a licensed clinical social worker in Illinois. I received my MSW from the University of Southern California and have been practicing for 8 years. I enjoy working with adults of all ages and have expertise in women's issues, anger management, depression, anxiety, trauma treatment, mood, and personality disorders. Through my open-mindedness, I actively listen and empathize with my client's perspective, striving to understand their subjective reality. I embrace alternative viewpoints, questioning assumptions, and exploring different possibilities. I remain flexible and adaptable, adjusting my therapeutic interventions to meet the changing needs and preferences of my client. By embracing an open-minded approach, I encourage my clients to explore new insights, challenge ingrained patterns, and discover their own unique solutions. This approach facilitates their personal growth, self-discovery, and the development of a deeper understanding and acceptance of themselves. Ultimately, my open-minded approach in psychotherapy cultivates a collaborative and empowering therapeutic relationship, where both my clients and I are active participants in the therapeutic process.

Steve Guziec

(he/him)

Steve Guziec, LCPC - Illinois Therapist at Grow Therapy

Frequently rebooked

$150/session
LCPC
12 years of experience
Virtual
In-person
215 W Elm St, S...
Hello, I'm Steve, a licensed therapist with a passion for helping individuals and couples navigate life's challenges and achieve mental wellness. With over 20 years of experience in corporate America and nearly a decade of military counseling, I bring a diverse and rich background to my practice, allowing me to connect deeply with clients facing a wide range of issues. I specialize in treating PTSD, combat-related trauma, military family support, work-related stress, and anxiety. One of my unique areas of expertise is in cult-related abuse, making me one of the few specialists in this field in the nation. My work in this area has garnered national recognition, including a feature on the Dr. Phil show. I also focus on men's therapeutic concerns, executive and leadership counseling, clergy support, and depression treatment. My approach to therapy is rooted in creating a compassionate and non-judgmental environment where clients feel genuinely heard and understood. I blend Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and the Gottman Method for couples to tailor my approach to each client's unique needs. By integrating these techniques, I aim to foster personal growth, resilience, and lasting change. In my practice, I prioritize building strong therapeutic relationships and empowering clients to take the lead in their therapeutic journey. Whether you are dealing with trauma, stress, relationship issues, or personal growth challenges, I am here to support and guide you. Let's work together to chart your course to a brighter, healthier future.

Christine Manuel

(she/her)

Christine Manuel, LCSW - Illinois Therapist at Grow Therapy
$150/session
LCSW
16 years of experience
Virtual
In-person
1333 Burr Ridge...
Hello! I'm Christine Manuel, a Licensed Clinical Social Worker and Therapist. I earned my Masters Degree from the University of Chicago, and I have been in this field for over 15 years. I work with Adolescents and Adults who are struggling with stress and anxiety, the effects of trauma, attachment issues, and Parenting concerns. I have a Client centered approach that allows me to join with Individuals on their journey toward healing.

Joshua Eaves

(he/him)

Joshua Eaves, LCSW - Illinois Therapist at Grow Therapy
$120/session
LCSW
6 years of experience
Virtual
Hello, I’m a licensed clinical social worker based in Illinois, specializing in anxiety, depression, and stress management, and mindfulness. I also have experience working with veterans. I am dedicated to helping individuals navigate their mental health, manage anxiety, and reconnect with their sense of purpose. As a therapist, I believe in a systemic approach, understanding that we all operate in an intricate web of thoughts, emotions, and behaviors, and how they relate to others around us. I primarily use Cognitive Behavioral Therapy (CBT), existential, and humanistic modalities to help you explore these connections and build a stronger foundation for growth. I also offer EMDR to process trauma. I take a collaborative and compassionate approach in therapy, recognizing that every person has both strengths and vulnerabilities that shape their healing journey. My goal is to support you in tapping into your resilience, finding clarity, and fostering a life aligned with your values. If you're looking to explore your growth or tackle anxiety, I’m here to help you move forward, offering services through a secure tele-health platform.

Gina Grigas

(she/her)

Gina Grigas, LCPC - Illinois Therapist at Grow Therapy

Frequently rebooked

$130/session
LCPC
10 years of experience
Virtual
Hi and welcome! I am a Licensed Clinical Professional Counselor (LCPC) in Illinois. I have worked in the mental health field since 2013, starting out in community mental health and crisis services. I work primarily with teens and adults, specializing in challenges facing early adulthood (18-25). I have extensive experience in crisis services and outpatient treatment of anxiety, mood disorders, trauma, and life transitions. We will work collaboratively to foster a positive relationship and help you develop the language and skills to manage all of life's challenges. I am passionate about everyone finding their place in this world and creating meaningful connections. Life is not easy but we can get through this together.

Erica Negrete

(she/her)

Erica Negrete, LCSW - Illinois Therapist at Grow Therapy
$125/session
LCSW
10 years of experience
Virtual
Hola/Hello, my name is Erica and I am a Licensed Clinical Social Worker (LCSW), fluent in English and Spanish. I use a combination of evidence-based practices, including Internal Family Systems, Cognitive Behavioral Therapy, Strength Based, and Gottman. I bring over ten years of experience working with adolescents, adults, families, and couples. You are the expert in your own life, and it is my goal to meet every client where they are within their therapeutic healing process. I look forward to helping and guiding you in developing new confidence, behaviors, and skills as we work on achieving your goals. I have more availability, please feel free to message me if you do not see a time/day that works for you

Hannah Noel

Hannah Noel, LCSW - Illinois Therapist at Grow Therapy
$100/session
LCSW
9 years of experience
Virtual
Hello! I’m Hannah, a clinical social worker licensed in Illinois with 9 years of experience. My approach utilizes a combination of different therapeutic interventions tailored to each client’s need. I am versed in Trauma-Focused Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Interpersonal Therapy, and several other modalities. I believe that holding myself accountable for continuing education on new treatment methods and interventions allows me to provide a versatile and informed care.

Lisa Sumrow

(she/her)

Lisa Sumrow, LCSW - Illinois Therapist at Grow Therapy
$105/session
LCSW
8 years of experience
Virtual
I am a Licensed Clinical Social Worker with 8 years' experience. I received my master's degree from the University of St. Francis, in Illinois. I am passionate about helping those struggling through life's many transitions. As a clinician, I meet my client's where they are at, listen to what they want to work on, and collaborate with them on ways to achieve their goals. Together, we work as team towards growth and change.

Clifton Burns Jr

(he/him)

Clifton Burns Jr, LCPC - Illinois Therapist at Grow Therapy
$85/session
LCPC
15 years of experience
Virtual
In-person
3333 Warrenvill...
My first career includes 17 years of retail management. I worked in multiple divisions, environments, and roles within the retail management industry. Most of my experiences were in the Big-Box retail environments or within the corporate office environment, so I understand the expectations and stressors of P&L management, marketing, staff performance/recruitment/training & development, shrinkage, O.S.H.A. compliance, and merchandising. I transitioned from the retail management industry to the human services industry in March of 2010 after receiving my master’s degree in Human Services with a specialty in Mental Health Counseling. This information is pertinent for adults who need assistance to cope with work-life balance, corporate industry standards, stressful work environments, conflict management with co-workers, and work performance due to compassion fatigue or inappropriate time management.

Cassie Perez

(she/her)

Cassie Perez, LCPC - Illinois Therapist at Grow Therapy
$160/session
LCPC
9 years of experience
Virtual
Hello! Congratulations on taking your first steps to bettering your mental health. My name is Cassandra (Cassie). I am a Licensed Professional Counselor (Michigan) and a Licensed Clinical Professional Counselor (IL) who has worked with a wide range of clients from young children to adults and families. I believe that each individual is unique and special; therefore, I prefer an eclectic and collaborative approach to counseling; developing the treatment plan to reflect your unique needs. I am trained in Eye Movement Desensitization and Reprocessing Therapy (EMDR), Trauma Focused - Cognitive Behavioral Therapy (TF-CBT), Solution Focused Brief Therapy, Attachment Therapy and aspects of Theraplay. I often utilize strengths-based and person-centered methods.

Maggie Wilson

Maggie Wilson, LCSW - Illinois Therapist at Grow Therapy
$100/session
LCSW
15 years of experience
Virtual
Hello, i am EMDR trained, certified alcohol and other drugs (CADC) counselor and certified clinical trauma therapist based in Illinois. I received my master's degree in social work from the University of Illinois Chicago. I have 15 years experience providing evidence-based practice and care to a diverse group of clients. I work collaboratively with clients redefining mental healthcare and teaching skills to independently manage symptoms for long-term wellness.

Danika Dale

(she/her)

Danika Dale, LCPC - Illinois Therapist at Grow Therapy
$100/session
LCPC
7 years of experience
Virtual
Hi! I'm so glad you are here to learn a bit more about me. Picking the right therapist is such an important decision and I want you to feel confident you've found a great match. One of my biggest priorities is to make therapy feel good for people. I know that for many, therapy can seem awkward or uncomfortable. I'm trying my best to change that narrative by allowing our time together to be relaxed and a space where you feel like an equal. I want you to feel seen and understood anytime we work together. My specialty is helping those who have experienced truly difficult seasons in life find three main things: self-awareness, balance and peace. This often includes working with those who have had tough childhood experiences, first responders, relationship issues (divorce, abuse, infidelity, etc.), sexual assault victims, and parents with postpartum anxiety and/or depression. In our sessions together we will focus on getting to know your thoughts, feelings and behaviors. We will identify where the problem spots are, and collaborate in creating strategies you can use to feel more balanced in your day-to-day life. We can also explore memories and past experiences, understanding how these affect your present. Ultimately, our work can help you to find peace with the past, contentment with your present and enthusiasm for the future.

Katina Wilcher

(she/her)

Katina Wilcher, LCSW - Illinois Therapist at Grow Therapy

Frequently rebooked

$155/session
LCSW
25 years of experience
Virtual
Greetings! I am a Licensed Clinical Social Worker with over 20 years of experience providing therapy services to diverse individuals. I have provided clinical services in various therapeutic areas, such as shelters, inpatient/outpatient hospitals, and schools. In doing so, I work with clients with multiple concerns, including parenting, depression, school problems, and trauma, to name a few. I provide trauma-informed care with experience addressing grief, community violence impact, etc.

Amanda Saldaña

(she/her)

Amanda Saldaña, LCSW - Illinois Therapist at Grow Therapy
$150/session
LCSW
9 years of experience
Virtual
Hello! I am a Licensed Clinical Social Worker based in Illinois. I am also clinically licensed in Maine. I received my Masters from Loyola University Chicago and have been practicing in social work for 8 years. I have much experience working with clients in crisis with severe mental illness to adults experiencing depression and anxiety with chronic complex medical conditions.

Justin Freeman

(he/him)

Justin Freeman, LCPC - Illinois Therapist at Grow Therapy
$120/session
LCPC
25 years of experience
Virtual
Hello! I am a Licensed Clinical Professional Counselor (LCPC) based in Illinois. I received my MA in Clinical Psychology from Eastern Illinois University and have practiced for over 25 years. I enjoy helping people find hope again when struggling with depression, trauma, and self-injury. Life is hard, and sometimes we need to know that someone out there believes in us and knows that we can heal.

Christine Miller

(she/her)

Christine Miller, LCSW - Illinois Therapist at Grow Therapy
$150/session
LCSW
12 years of experience
Virtual
My name is Christine Miller, and I am a Licensed Clinical Social Worker specializing in perinatal mental health and holistic healing. I am also attuned to perform Reiki, which allows me to blend therapeutic techniques with energy work to support healing on every level—mind, body, and spirit. I am passionate about helping individuals and families navigate life’s challenges by turning pain into power and wounds into wisdom. Whether you’re adjusting to new parenthood, navigating the complexities of co-parenting, or seeking balance during a life transition, I would be honored to support you on your healing journey. I understand the unique challenges of motherhood, partnership, and balancing it all because I live it, too. My goal is to create a safe and supportive environment where you can express yourself freely, heal from life’s hard moments, and reconnect with your inner strength. Through a combination of therapeutic techniques, coaching skills, and Reiki, I help clients explore the root of their struggles and create meaningful, lasting changes. I believe that true healing happens when we take a holistic approach. This means looking at all aspects of your life—mental, emotional, physical, and spiritual—and working together to restore balance. By embracing this process, you can achieve sustainable growth and rediscover joy and fulfillment in your life. Healing can feel overwhelming, but you don’t have to do it alone. I would be honored to partner with you as we work to create the peace, balance, and healing you deserve. Let’s take the first step together.

KaSandra Sapp

KaSandra Sapp, LCSW - Illinois Therapist at Grow Therapy
$100/session
LCSW
10 years of experience
Virtual
In-person
17466 Illinois ...
Life is hard. Everyone walks through tough times, and no one should have to do it alone. It is my goal to walk with my clients through trials and see them emerge a stronger, healthier version of themselves. It takes courage to ask for help, therefore everyone who walks through my door is treated with respect and met with empathy and compassion. As a therapist, I truly believe that mental, physical, and spiritual health are all interconnected in a way that cannot be separated. My approach is holistic, helping my clients to create a life they enjoy through focusing on all aspects of well-being for long lasting progress. I use Cognitive Behavioral Therapy to encourage individuals of all ages, couples, and families to change their thoughts, emotions, and behaviors through practical and useful tools that can be used in everyday life. I aim to foster an environment of comfort and calm. My office is a judgement-free zone, where healing truly happens.

Jannetta Brass

Jannetta Brass, LCSW - Illinois Therapist at Grow Therapy
$150/session
LCSW
5 years of experience
Virtual
Hi! I am a Licensed Clinical Social Worker(LCSW) based in Oklahoma with a Master’s degree from Capella University and five years of experience in the field. I specialize in helping clients navigate challenges related to stress, depression, anxiety, family conflicts, trauma, abuse, and parenting issues. My compassionate and collaborative approach empowers clients to find practical solutions, healing, and personal growth. I strive to create a safe, supportive space for everyone to explore their concerns and reach their goals.

Monica Burtley-Miller

(she/her)

Monica Burtley-Miller, LCSW - Illinois Therapist at Grow Therapy
$75/session
LCSW
12 years of experience
Virtual
Hello. I'm a licensed clinical social worker based in Illinois. I received my master's degree in social work from Southern Illinois University in 2011 and have been providing therapy for 10 years. My specialty is working with all age groups and assisting them with coping with the emotions in a positive/healthy manner. I assist people identify life changing events from their past has affected them present day and will work on a foundation of coping skills.

Tonya Shanks

(she/her)

Tonya Shanks, LCSW - Illinois Therapist at Grow Therapy
$130/session
LCSW
3 years of experience
Virtual
Hi! I am a Licensed Clinical Social Worker and received my Masters from Aurora University. I have specialized training in EMDR and TF-CBT and have spent the last 19 years of my career as a social worker and therapist working with all age groups. I provide a safe, supportive space for children, adolescents, and adults to process their experiences and develop healthy coping strategies.

Yvonne L. Jaquet

(she/her)

Yvonne L. Jaquet, LCSW - Illinois Therapist at Grow Therapy
$85/session
LCSW
20 years of experience
Virtual
"Hello and Welcome! I am a Licensed Clinical Social Worker, holding a Certified Advance Alcohol and Drug Counselor certificate with over 20years of professional experience in a therapeutic environment. Before reaching the “professional” status I was a parent, and worked within the public sector. I am pleased to provide a safe, calming and nurturing environment to support you through your specific needs and/or recovery. My training is in a variety of techniques, along with my own life experience to assist you in the healing process.

Amber Gregory

(she/her)

Amber Gregory, LCSW - Illinois Therapist at Grow Therapy
$150/session
LCSW
25 years of experience
Virtual
Hello! Are you feeling stuck and struggling to move forward? Is it hard to be kind to yourself? Are you finding yourself being self-destructive? I will meet you with compassion, understanding, and a true passion for helping others. By using a strength-based, client centered approach we will explore what is holding you back and work to spark joy back into your life. Whether you're dealing with being overwhelmed, cycles of anxiety and depression, addiction issues, or recovery from trauma. I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow.

LaShaunna LeSure

(she/her)

LaShaunna LeSure, LCSW - Illinois Therapist at Grow Therapy
$150/session
LCSW
8 years of experience
Virtual
Are you struggling with feelings of constant worry, unease, or dread? Do racing thoughts and overwhelming fear make it difficult for you to enjoy life or perform daily tasks? Anxiety can be a daunting and isolating experience, but you don’t have to face it alone. I specialize in treating anxiety through a thorough and compassionate approach. My process begins with a careful assessment of your symptoms, as every individual’s experience with anxiety is unique. I utilize evidence-based treatments such as Cognitive Behavioral Therapy (CBT)and Trauma-Focused Cognitive Behavioral Therapy(TF-CBT) to help you reduce symptoms.

Yadira Toro

Yadira Toro, LCSW - Illinois Therapist at Grow Therapy
$100/session
LCSW
10 years of experience
Virtual
Yadira is a Licensed Clinical Social Worker (LCSW), a graduate and Adjunct Professor of Dominican University, a certified Health Coach and Yoga instructor, and Dr. Amen Licensed Brain Trainer. Yadira offers a judgment-free zone where you can freely express yourself, and a safe place where you can unpack what weighs you down. Are you riddled with sadness, fear, worry, and/or anxiety? Or maybe you are battling current or past traumatic memories, negative thoughts, or low self-esteem. Are you facing challenges at work or school? I am here to walk with you, support you, and empower you on your journey toward a happy, whole, and purposeful life. Yadira utilizes Cognitive Behavioral Therapy (DBT, CBT), and Mindfulness approaches, is Trauma- Informed and offers holistic approaches such as incorporating spirituality in counseling, as an option. She specializes in working with adolescents, trauma survivors, college students, and very much enjoys working with adolescents and adults on all of life's struggles. Yadira operates from the belief that although life can be challenging, it is within these challenges that people are presented with the greatest opportunity for personal growth, and development

Laura Rose

Laura Rose, LCPC - Illinois Therapist at Grow Therapy
$90/session
LCPC
5 years of experience
Virtual
In-person
4707 North Broa...
Hi I am a Licensed Clinical Professional Counselor in the state of Illinois and am experienced providing individual, couples, family and group counseling interventions. I work with children through adults, from a variety of backgrounds and varied presenting concerns. I utilize CBT, brief solution focused models, TF-CBT, and person centered interventions. I am a member of the Illinois Counseling Association and Illinois Mental Health Counseling Association.

Sofia Newaz

(she/her)

Sofia Newaz, LCPC - Illinois Therapist at Grow Therapy
$120/session
LCPC
6 years of experience
Virtual
My goal is to create an environment where clients feel supported facing whatever is bringing them in to therapy. I am dedicated to creating an open-minded and non-judgmental space where laughing, crying, and venting are all things perfectly welcome during sessions. I will put in my best effort to meet you where you are at. I believe that you have the power and strength to grow and change from within, and the goal during sessions would be to provide the client with the tools they need to get them there.

Dr. Karnesha Smith

(she/her)

Dr. Karnesha Smith, LCSW - Illinois Therapist at Grow Therapy
$175/session
LCSW
13 years of experience
Virtual
I am Dr. Karnesha L. Smith a licensed clinical social worker (LCSW) who attained a Master of Social Work degree, with a concentration in mental health, from the University of Illinois at Chicago in 2012. In 2020, I earned my Doctorate in Social Work from Capella University. I have been a practicing clinician for over ten years and believe in building rapport with clients and meeting them where they are. “Come as you are, I will meet you there, and we will figure it out together” is something I often tell my clients, especially those nervous about the therapeutic process. I intentionally create a safe space to ensure my clients are at ease and comfortable in vulnerable moments. I am trained in a myriad of treatment modalities, I am a subject matter expert in Trauma Focused Cognitive Behavior Therapy, Dialectical Behavior Therapy, and Solution Focused Therapy.

Max Pardo Hornung

(he/him)

Max Pardo Hornung, LCSW - Illinois Therapist at Grow Therapy
$150/session
LCSW
3 years of experience
Virtual
Hello! I'm a licensed clinical social worker from Chicago, Illinois. I received my masters in social work from the University of Chicago in 2022 with a specialization in trauma-informed care. I work as a clinical supervisor at a community mental health agency on the souths side of Chicago. Apart from therapy, I am a musician, chicago resident, and a proud uncle.

Victoria Blaylock

(she/her)

Victoria Blaylock, LCSW - Illinois Therapist at Grow Therapy
$120/session
LCSW
8 years of experience
Virtual
We all have dealt with some type of family issue before. At times it can be hard to talk about, but sitting on it usually just makes things worse. My role in this process is to assist in delving into how these events have impacted you and how to move forward in future situations. Need to talk about trauma or issues with depression? Let's tackle this together and discover ways to overcome negative associations from the past. I help adults struggling with symptoms of depression and family issues. I also assist with anxiety and have a trauma focused background. I primarily use the tools of compassion, mindfulness, and problem solving to offer new perspectives in dealing with instances of intergenerational trauma. In many cases, certain aspects unknowingly get repeated between parents and their children. This can be addressed through discussing your own understanding as well as opting to make changes for your future.

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Frequently asked questions

Why filter by Illinois rather than a city like Chicago?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Illinois from Rockford to Springfield! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Illinois.

Will my therapist take insurance?

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

What are the "Clients say I'm" badges?

Grow Therapy asks patients about their experience with therapists after they have had a certain number of sessions. After enough responses, we add those characteristics to their profiles to help you find the best online therapists for you. We're still working on collecting this information from all our therapists.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs.

Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.