Therapists in Georgia

As a Licensed Professional Counselor (LPC) in Georgia, my ideal adult client might be someone who is facing challenges related to anxiety, depression, or navigating phase of life transitions. These clients may be seeking support for a variety of reasons, but they all share a desire for growth, healing, finding/ using their voice, and understanding as they work through their struggles.

Hi there, I'm Paris. Are you struggling with self-defeating thoughts and destructive behavioral patterns that get in the way of you finding happiness? Do you find it difficult to manage your anxiety and find your calm? I consider it a privilege to collaborate with people as they explore beliefs that keep them stuck. Together, we can get to the bottom of what's holding you back from living the life you so deserve. I will be there to help you not only identify the root of your concerns but also start working to do something about it. Whether you are struggling with loss, wanting to heal emotional scars from the past, having difficulty managing anxiety, lacking self-esteem and/or trying to get your life moving in a more positive direction, I'm here to help. Additionally, I am a Certified Meditation Teacher & Coach who is passionate about guiding and teaching meditation and supporting others on their path to developing and sustaining a daily practice. I look forward to seeing you on your journey to emotional wellness.

Growth and change are possible with a caring and supportive therapist. If you are thinking about beginning therapy, you are probably experiencing challenges, uneasiness, or uncertainties in one or more areas of your life. As a Licensed Professional Counselor with over twenty years' experience, I have worked with adolescents and adults to overcome many types of obstacles, achieve their goals, and live happier lives. I work together with clients to develop skills and resolve a variety of issues including stress, anxiety, depression addiction, trauma, and grief. I completed a PhD in Counseling at Georgia State University in Atlanta and specialize in helping adults and adolescents lead more fulfilling and productive lives. I employ a variety of therapies and combine engaged and understanding listening along with education and skills development to assist people in taking successful steps toward meeting their goals. I believe all areas of our lives are connected, and mental health is an area which impacts all aspects of life. If you are experiencing difficulty with troubling behaviors, relationships, or conflict, I would like to support you in growth, restoration, and reaching your full potential. Seeking help can be difficult, but a more rewarding life is possible. Remember change is always happening. Take the first step and let's talk!

As a seasoned therapist, my experience includes a broad spectrum of mental health issues. I have a network of physicians, mental health providers, and spiritual advisors whose counsel I seek to help provide the best care for my clients. It is my goal to lead clients to ask the right questions and help them find answers that will result in a positive, forward movement in the therapeutic process. My primary focus is Cognitive Behavioral Therapy, but I use other modalities when necessary to help clients achieve the change they are seeking. My practice includes marriage and family counseling, depression, anxiety, bipolar disorder, aging concerns, workplace challenges, mediation, and faith-based counseling upon request. I welcome clients from all backgrounds and issues, helping them develop coping skills and move forward positively. I collaborate with a network of professionals to provide the best care. If I or the client feels I am not the right fit, I will help find someone better suited, without it affecting my self-esteem.

I have past experience working as an educator in a special needs private high school for almost 15 years. My personal education journey includes a BS degree in Biomedical Engineering and a Master's degree in Professional Counseling. I have lived in Georgia all my life. I have been happily married for 30 years and have raised 3 wonderful boys. I am a child of God and believer in Jesus Christ.

My name is Andrea Pinnow. I am a Licensed Clinical Social Worker with 25 years of professional experience. I graduated with a Master of Social Work Degree from Indiana University In Indianapolis. I have experience helping clients with fears, stress, anxiety, family conflicts, as well as coping with grief, loss, and depression. In addition, I have worked with many persons facing the challenges of chronic pain and chronic illness. I am also a Christian social worker and welcome clients who would like to explore and work through their situation with a Christ-centered approach.

Happiness is a tough concept. We all want & desire to be happy, but do we need to be happy all the time? And what if we could be less sad? Or mad? Or ecstatic one day & miserable the next? Life is challenging, but we have to allow ourselves to find the hope and practice grace along the way. I am Dr. Jennifer Jenkins, LPC and I am a counselor, let me help you... find the hope on your terms and allow ourselves to practice grace and humor to get through this crazy place called life. Let me help you on your journey to be all the emotions and maybe a little less sad going forward.

Hello, my name is Dr. Mark Pope. I have a Ph.D. in Psychology, and I've been a Licensed Professional Counselor in private practice for about 10 years. I've seen a wide variety of clients treating anxiety, depression, and trauma to great success. I also worked 15 years as an executive for a leading public health organization where I initiated, developed, and led an award-winning mental health and wellness program developing and employing cutting edge stress management techniques for 15,000 employees working in a high stress environment. I've taken lessons learned from this experience to enrich my private practice and provide my clients with the best care possible.

I am Sabrina Fiaz, a Licensed Clinical Social Worker who believes deeply in the power of human connection, compassion, and growth. My passion for this work comes from walking alongside individuals, couples, and families as they navigate life’s challenges, discover their strengths, and create meaningful change. I strive to create a safe, supportive, and nonjudgmental space where clients feel heard, valued, and understood. My work is rooted in compassion and authenticity, with a focus on building trust and empowering clients to discover their strengths. I believe every person has the ability to grow, heal, and create meaningful change when given the right support and tools. Beyond addressing challenges, I encourage clients to explore their hopes, values, and goals, by helping them uncover what truly matters to them and how to build a life aligned with those values. My role is not to “fix” but to guide, support, and collaborate, fostering confidence and resilience along the way. My goal is to help clients not only overcome obstacles but also grow into the fullest version of themselves, with confidence, connection, and purpose.

Hi, I'm Megan! The first step is asking for help and recognizing that you can't do it all on your own. You're here, so you have taken that first step now please allow me to listen and help you to find your best self. I am a Licensed Marriage and Family Therapist in Georgia and have been working in community mental health for the last 8+ years. I have met and worked with a variety of ages, backgrounds, and challenges in my time in the field. I enjoy working using a strengths based approach that helps my clients to identify their unique strengths and supports and how those can be utilized to overcome their challenges. I would be honored to meet and work with you toward your unique goals.

Hi! I am a Licensed Clinical Social Worker and have earned my Master's Degree in Clinical Social Work and Undergraduate Degree in Psychology with a minor in Religious Studies. I am passionate about helping people whom may be having difficulty navigating different mental health issues such as PTSD/ Trauma, Loss, Depression, and Anxiety. I take a person-centered approach with clients to give them a space to talk freely and openly without fear of judgement while being empathetic and compassionate throughout the therapeutic process. It takes a lot of courage to take the step to enter therapy, and I am happy you have made this first step in your healing journey!

Hi there! Are you feeling afraid to show your true self? Perhaps you are so used to people pleasing that you have suppressed what truly makes you happy. In our sessions, I want you to feel safe and heard. You will learn healthy tools to advocate for yourself, feel empowered, and decompress. With self-esteem building, trusting your body again, and putting yourself first you will learn how to have balance.

Is your anxiety stopping you from shifting into solution mode? Is your "bark back" anger making your relationships worse instead of better? Is your depressive energy stopping you from even doing the fun stuff? Congrats. You being here, means you’re half way outta there. You don’t have to go through life’s difficult moments alone. l’ve been a Licensed Psychotherapist since 1997, promoted through community mental health, to in and outpatient treatment facilities for impaired physicians, before opening my Private practice. Providing career aptitude battery's and mediation for college kids and C-level team building, showed me that peak performance training can help anyone at any stage. When motherhood transitioned me from my Private practice I continued bringing families and opposing parties together in their new real estate chapter's. I’ve enjoyed helping others at an even deeper level again through the supportive and encouraging therapeutic relationship. I'm a holistic provider of teletherapy to Georgia and soon Florida individuals, couples and families. I specialize in young adults navigating life or vocational transitions. empty nesters and people juggling aging parents and their children's needs (sandwich generation) substance recovery, career assessment and peak performance.

Hi. I am passionate in serving mothers and their families in the perinatal and postpartum period I have experience working alongside families in a medical hospital serving not only in pregnancy and postpartum mothers but supporting NICU and perinatal loss families. As a perinatal mental health certified professional, I understand the barriers and stigma in seeking help as a new mother. I look forward to working with you during this life phase and beyond. I am a Licensed Professional Counselor (LPC) based in Georgia, National Certified Counselor (NCC) and Perinatal Mental Health Certified (PMH-C) under Postpartum Support International. I received my Master's Degree of Art in Professional Counseling and Bachelor's Degree of Science in Psychology and Minor in Child and Family Development at Georgia Southern University. I began my career working with persons with chronic and persistent mental illness and substance uses disorders in several inpatient psychiatric facilities, residential addiction rehabilitation and ACT Team. For over 7 years, I worked as a clinician in medical inpatient setting under a consult liaison service assessing, treating and supporting persons with mental health, addiction and dual-diagnosis. Most recently, I am working in a PHP/IOP level of care serving persons with anxiety, OCD, depression and trauma. My approach is person-centered to allow clients to reach and maintain life goals at their pace to lead a fulfilling life.

I am a Hispanic woman, Army Veteran, and therapist dedicated to helping people find clarity, healing, and peace. I work with individuals, couples, and families who are navigating trauma, anxiety, depression, or low self-esteem. My approach is compassionate and flexible, meeting you where you are and creating a safe, supportive space to explore your experiences and move toward meaningful change.

Hello! I'm a Licensed Professional Counselor (LPC) based in Georgia. I received my Master of Arts in Clinical Mental Health Counseling from the Chicago School of Professional Psychology in 2022 and have worked with a wide range of clientele in that time. For the past 3 years I've worked with individuals, couples, families, and crisis unit clientele who are struggling with severe mental health matters. I am a married, millennial, mother of two teens and am a part of the LGBTQIA community.

I'm a Licensed Marriage and Family Therapist (LMFT) based in Georgia. I received my Masters from Northcentral University and have been practicing for 5 years. I help children, adolescents, and teenagers with the struggles that young people face as they navigate through their young lives. I also help adults, couples, and families develop positive skills that can aid them in developing and maintaining healthy and positive relationships.

Hi, I am a Licensed Professional Counselor based in Georgia. I received my Masters in clinical counselor from Argosy University in 2015. I have 10 plus years working with adults, couples and family members in various settings. I am comfortable working with diverse group of individuals struggling with navigating life's daily ups and downs, along with finding hope for tomorrow as they attempt to maintain mental health wellness. I am a HOPE dealer for those who feel lost and hopeless in their storm.

I work with adults and couples dealing with a wide variety of mental and emotional health needs, including but not limited to depression, anxiety, relationships, career related topics, stress management, trauma and PTSD, grief, LBGTQ+ topics, women’s issues, and infertility. I enjoy working with individuals who are seeking to gain new insight into themselves and the world around them and are active in their counseling journey. My professional motto is "when an individual (or couple) is willing to do the work, we will achieve your mental and emotional health goals."

Hello, I’m Crystal, a Licensed Clinical Social Worker (LCSW) with over 12 years of experience in the mental health field. I hold a Master’s degree in Social Work from the University of Georgia. I specialize in Cognitive Behavioral Therapy (CBT) and Mindfulness Therapy. My professional focus is on supporting women, teenagers, and young adults as they navigate life’s complexities. With a deep rooted passion for understanding the intricacies of the human mind, I am committed to walking alongside you on your journey toward healing and personal growth.

I am licensed Clinical Social Worker in Georgia with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, depression & career difficulties. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I'm a Licensed Clinical Social Worker with over a decade of experience helping adults navigate the complexities of mental health, chronic illness, trauma, and aging. Since beginning my clinical journey in 2012, I've worked in both medical and therapeutic settings, supporting individuals living with serious mental illness, HIV, and those in long-term care facilities. With licenses in Georgia, Florida, and South Carolina, and a Master of Social Work from the University of Southern Mississippi, I bring a compassionate, culturally informed, and evidence-based approach to care. I specialize in trauma, depression, schizophrenia, and supporting veterans and older adults through life’s most vulnerable transitions. I believe healing happens when people feel seen, heard, and supported without judgment. Whether you're seeking clarity, stability, or healing, I’m here to walk alongside you at your pace.

Hi, I am Cristina! I am eager to meet you to help you build stronger, healthier & more reliable habits & coping skills. I specialize in emotional eating behaviors triggered by stress, anxiety, etc. I often work with clients taking GLP-1 medications that need behavior support for maintaining healthy habits. I have 8 years of experience in helping patients with weight management. I am a Licensed Professional Counselor with over 14 years experience in mental health and over 20 years in the wellness field. I bring a mindfulness approach that focuses on non-judgment, compassion and identifying your strengths even when you may have trouble seeing them. I have a Masters of Science Degree in Clinical Mental Health Counseling from the University of North Carolina - Greensboro.

Hello, I am Sha-kedra Harris, Do you feel overwhelmed, anxious, irritable, or on edge? Do you find that you have trouble sleeping, experience lack of motivation, often fatigued, or burnout? Together, we can work to identify coping strategies to help you feel empowered. I am an experienced Licensed Clinical Social Worker with a demonstrated history of working in the individual and family services industry. I graduated from Valdosta State University with a Master’s in Social Work in 2013. In 2016, I obtained my Clinical licensure through the Georgia Professional Composite Board. I currently hold a Ph.D. in Performance Psychology from Grand Canyon University. I am skilled in Cognitive Behavioral Therapy (CBT), Trauma-Focused Therapy, Strength-Based Techniques, Evidence-Based Techniques, Group Therapy, Substance Abuse, Marriage and Crisis Counseling Interventions. I hold several credentials to include Board Certified Diplomate (BCD), Clinical Military Counseling (CMCC), Academy of Certified Social Workers (ACSW), and Georgia School Social Work. She is also a member of The National Association of Social Workers (NASW).

I always knew that I wanted to be a helping professional. As part of an assignment, while taking a counseling course designed to assist offenders with substance abuse problems, I had to write in five words or less what I wanted people to remember about me. My words were “helped people live better lives.” I have over 30 years of experience working with clients who live with psychiatric and substance use disorders. I started my "helping" career working for the Georgia Department of Corrections (GDC). After observing the effects of early childhood trauma on many of the offenders that I supervised, I decided to end my 21-year career with GDC and pursue an education in counseling. I have never regretted this decision! For the last 6 years I have provided psychotherapy for individuals and groups. I love doing what I believe I have been called to do and my life's work remains guided by those five simple words in my title. I look forward to helping you learn to live a better life!

I am a Licensed Clinical Social Worker with 12 years of experience in counseling and direct case management. Most of my career has been spent with children and families in the midst of homelessness, foster care, and/or adoption, so I am no stranger to walking alongside others in their lowest valleys and on their highest mountains. I have also worked with many adults and couples as they navigate depression, grief and loss, anxiety, and relationship issues. With a background in psychology and a continued interest in the way that our brains impact our lives, I work with each unique client to untangle the white noise in their mind and achieve their goals.

Hi, I’m Kaylee—and I help overwhelmed individuals find clarity, break limiting patterns, and build the confidence to create meaningful, lasting change. With my master’s in Clinical Mental Health Counseling from Liberty University, I specialize in transforming your biggest challenges into your greatest strengths. My passion is guiding clients from feeling stuck to feeling empowered and equipped for whatever life brings.

I’m committed to your personal growth and happiness by exploring being your authentic self, including ways to improve communication skills to enable you to be able to engage in hard conversations, improve your connection with the important people in your life, and to ensure that you can self-regulate your emotions. With compassion and honesty, I aim to encourage your hopes and dreams to come to fruition.

Welcome to your healing journey! My name is LaTronya Hollingsworth, and it starts here with you taking this first step towards creating a healthy space for yourself to address and confront areas of your life that you want to change or increase growth. If you are seeking a safe space to tackle life problems, then I am the right therapist for you. I am an experienced Licensed Clinical Social Worker with 12 plus years’ experience helping clients cope with mental health issues and life stressors, depression, anxiety, grief, couples counseling, and interpersonal relationships. We can work together toward your healing journey.

I have over 20 years experience as a mental health counselor , guidance counselor and career counselor. I like to work with individuals experiencing life changes that may need someone to help them with transitions or focusing on problem resolution. I enjoy working with clients that are able to identify the areas that they feel would be most beneficial to address through therapy and those that are truly wanting to change their mental mindset. I look forward to working cohesively and collaborate with all clients to reach their goals of self efficacy

Hi! I'm a Licensed Professional Counselor (LPC) based in Georgia with 19 years of experience. I earned my Master’s degree from Argosy University and enjoy working with individuals of all ages, from children to adults. I specialize in helping people cope with various types of anxiety, including social and generalized anxiety, as well as supporting those dealing with depression. My goal is to empower my clients to become the best versions of themselves and lead more fulfilling lives.

Hello! I'm a Licensed Professional Counsellor (LPC) in Georgia. I received my master's from Georgia Southern University in Counselor Education and have been practicing for 10 years. I've helped individuals across the age spectrum (teens, adults, older adults) in navigating life's challenges while helping them accomplish their goals whether they are personal, social, or professional. I wholeheartedly believe the therapeutic process is a necessary step in personal development.

Hello, I have been a therapist for about 14 years and have enjoyed working in a variety of settings, including a residential treatment settings for substance use disorders, an outpatient program for substance use and mental health co-occurring disorders, and also in private practice to address general concerns that may arise. I have also worked as a community provider, focusing on concerns related to parenting, family conflicts, separations, and domestic violence.

I am a fully licensed therapist with four years of experience serving clients in a highly demanding setting. I feel confident when working with clients who are experiencing insecurity, shame, and disconnection; I greatly enjoy helping them re-connect with themselves and their loved ones through exploration of their life story and inner voice. I am also experienced in providing support to couples and parents seeking a way to restore harmony to their households.

I'm a Licensed Clinical Social Worker (LCSW) in Georgia and a Certified Clinical Anxiety Treatment Professional. I help adults navigate challenges like anxiety, depression, relationship stress, career struggles, OCD, and ADHD. My goal is to support you in becoming the best version of yourself. I offer a compassionate, nonjudgmental space where your unique needs are respected. I value the trust you place in me as your therapist—and I don’t take that responsibility lightly. Reaching out for help takes courage, and I’m proud of you for taking that first step.

I am a dedicated and compassionate Licensed Professional Counselor (LPC) based in Georgia. I have earned a Master's degree in Clinical Mental Health Counseling and my Bachelor's degree in Psychology, both from Southern New Hampshire University. I have committed myself to working with a diverse adult population, ranging from 18 to 65 years old. My counseling philosophy is deeply rooted in the principles of acceptance, safety, and non-judgment. I believe in the importance of creating a therapeutic environment where clients feel truly seen and heard. I understand that each individual's journey is unique and make every effort to meet my clients where they are, fostering a space where they can openly identify and understand their concerns without fear of judgment. My approach to therapy is integrative, blending various therapeutic modalities, which I tailor to the individual needs of my clients.

I have over 10 years of experience working with individuals, families, and groups. I specialize in helping clients coping with anxiety, trauma, grief, and depression. I'm licensed in both California and Georgia and hold additional certification as a Certified Grief Informed Professional. My therapeutic approach is to provide client-centered, collaborative treatment planning in order to build therapeutic alliance with clients through collaborative support, encouragement, and validation.

I have been a licensed professional counselor for over 12 years. I strive to have a caring ear, an understanding heart and to be respectful to each person's cultural background and experience. I seek to empower individuals to: *Reach their personal goals and gain insight, *Heal and resolve past traumas and current stressors, *Improve the quality of their life. I embrace a strength-based perspective. I am interactive and seek to offer tools that improve the lives of children, adults, families and marriages. My treatment approaches are individualized to each person's needs.

Hello, and welcome! I am Elena, a trilingual Licensed Professional Counselor (LPC) from Atlanta, Georgia, and have been practicing since 2013. I have a Bachelor of Science Degree in Criminal Justice and a Master of Science Degree in Clinical Counseling Psychology from Brenau University. For the past decade I worked with incarcerated teens (and on probation, or in community) helping them approach problematic behaviors and improve these by avoiding future incarcerations. I serve pre-teens/adolescents 12-17 years old and young adults ages 18-25 by assisting them solve problems they cannot readily solve themselves. During our sessions we address issues such as depression, anxiety, family conflict, trauma, relationships, and anger management, among many other issues that might led to delinquency. My specialty is treating individuals with difficulties effectively communicating their needs within their relationships with parents, siblings, relatives, friends, etc., with an emphasis on assertiveness training for building and nurturing long-lasting interpersonal relationships. There is no one size fits all approach to therapy, so I like to tailor my approach to fit my client's unique needs. Here are a few of the clinical theories I use to guide my practice: Reality Therapy, Cognitive Behavioral Therapy, Motivational Interviewing, Solution Focused Brief Treatment, Dialectical Behavioral Therapy.

Life transitions, grief, and loss can feel overwhelming—but you don’t have to face them alone. In therapy, my goal is to provide a safe, supportive space where you feel comfortable being open and vulnerable, while also finding the encouragement you need to move forward. My approach blends empathic listening with practical planning, helping you draw on your strengths while working through challenges. I believe therapy should be collaborative and tailored to your unique needs—there’s no one-size-fits-all solution. Together, we’ll identify what matters most to you and create a path toward the goals and peace you’re seeking. I am a Licensed Clinical Social Worker with 9 years of experience supporting individuals and couples in Georgia and Florida. Over that time, I’ve walked alongside clients through grief, anxiety, stress, and major life changes, helping them find clarity, resilience, and hope.

My name is Keith London a License Professional Counselor who is committed to enhancing the lives of individuals and their families by promoting a healthier life style through the enrichment of restoring mental, emotional, spiritual, educational, physical and psychological deficiencies by using Eclectic Therapy Approach including EMDR. My philosophy is to support individuals and their families to remove the barriers that limit them from embracing self-worth and developing a positive purpose in their own families and communities.

Hello, and welcome! I’m a board-licensed psychotherapist with 5 years of clinical experience, and I believe that prioritizing mental health is essential to living a happy, balanced life. Taking the first step to seek help is often the hardest part—so congratulations on being here. That’s a big deal. I’m a Southern woman, a mom, and a retired veteran. My life experiences deeply inform my approach to therapy, allowing me to connect with clients in a grounded, compassionate, and nonjudgmental way. I understand that each person’s journey is unique, and I’m here to walk alongside you as you work toward your goals. Whether you’re navigating anxiety, grief, trauma, or life transitions, my goal is to provide a supportive space where healing and growth can happen. Let’s chat and see how I can help you move toward the life you want.

I’m a therapist who helps you remember who you are beneath the self-doubt, survival patterns, and old stories. My approach is compassionate, intuitive, and rooted in the belief that healing happens when we reconnect with the parts of ourselves we’ve had to hide or silence—especially the inner child. I work at the intersection of self-worth, spirituality, and soul-aligned growth, supporting clients in finding clarity, confidence, and deeper meaning. I specialize in working with those who feel like they’ve spent a lifetime holding it all together while feeling unseen or disconnected on the inside. Many of my clients are navigating transitions—whether it’s stepping into adulthood, breaking generational cycles, leaving behind people-pleasing, or exploring who they are beyond roles and expectations. If you’ve ever felt like you're constantly performing, second-guessing yourself, or longing to feel safe in your truth, you’re not alone. In our work together, I draw from evidence-based therapies like Internal Family Systems (IFS), CBT, and somatic practices, while also incorporating space for spiritual exploration, ancestral healing, and intuitive insight. I honor each client’s cultural, emotional, and energetic experiences and believe in co-creating a space where all parts of you are welcome. This is more than just symptom management—it’s about coming home to yourself. I’m here to walk with you as you reclaim your voice, reconnect with your purpose, and live more fully in alignment with who you truly are—mind, body, and spirit.

I am Sandra Snyder, a licensed clinical social worker who has been doing counseling for 30 years. I have a Master's degree in Social work and experience in medical social work, case management and social service delivery, illness-related counseling, and individual and group counseling. I love working with the people I talk to, helping them improve their lives through the skills I can teach them.

Welcome! I am Shana Conley. I believe each person has a natural right to happiness and to experience all the joy life has to offer, and I am here to help you create that for yourself. I am here to walk with you on this journey. I truly believe I have found my place. A way to give back to the world more than I have taken.

I am a Licensed Professional Counselor (LPC) with over seven years of experience supporting individuals through life’s challenges. My approach to therapy focuses on helping clients gain meaningful insight into their thoughts and emotions, while also developing practical skills to navigate stress, improve relationships, and foster personal growth. I strive to create a safe, nonjudgmental space where clients feel heard, understood, and empowered to make positive changes in their lives.

I am licensed in Georgia with 17 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Hi, I’m Sandra Smith, a compassionate and dedicated Licensed Professional Counselor (LPC). I specialize in supporting adults navigating anxiety, depression, PTSD, grief, generational trauma, life transitions, and the unique challenges that come with intellectual and developmental disabilities. My approach is simple: create a safe, supportive, and non-judgmental space where you can share your story, at your own pace, in your own way. I believe healing happens when we feel truly heard and understood. In our sessions, I take a collaborative, client-centered approach. That means I listen deeply, help you identify areas of growth, and together we’ll set meaningful, personalized goals that support healing, empowerment, and lasting positive change. I do this work because: - I come from a Caribbean background and have seen firsthand the impact of generational trauma. - I have a child with autism, which fuels my passion for advocating and providing mental health support for adults with intellectual and developmental disabilities—a group often overlooked in the mental health world. - My strong background in crisis counseling and intervention taught me how resilient people truly are, even in their hardest moments. But outside of my professional role, I’m a regular person too! In my free time, you’ll find me crocheting, reading, cooking, spending time with family, or playing with my cats 🐾 Henry and Chuck. I believe life is about balance, and I encourage my clients to discover the small joys that keep them grounded. At the core, I believe everyone deserves the opportunity to heal, grow, and live their best life. If you’re ready to take that step, I’d be honored to walk alongside you in your journey.

I believe every mind has the power to adapt, heal, and grow. Therapy is a powerful process that reshapes the brain and creates lasting change in your life. My goal is for you to feel seen, understood, and empowered to create meaningful change. With over 15 years of experience, I use evidence-based approaches including Cognitive Behavioral (CBT), Acceptance and Commitment (ACT), mindfulness-based strategies, and trauma-informed care to help with stress management, emotional regulation, relationships, anxiety, depression, and trauma.

As a Licensed Professional Counselor (LPC), I am committed to helping individuals navigate personal and relational challenges with care and compassion. I take a muli-modal approach, tailoring therapy to meet each client’s unique needs. I integrate Solution-Focused Brief Therapy (SFBT), Cognitive Behavioral Therapy, and other techniques to promote growth and resilience. My practice is rooted in providing a safe, inclusive space where clients feel supported and empowered to create meaningful change. As an LGBTQ+ Ally, I advocate for affirming and accessible care, ensuring everyone feels valued in their healing journey.