Therapists in Georgia

I am a fully licensed therapist who is passionate about helping others by meeting them where they are. Although my passion is working with teenagers and young adults, I also enjoy working with people from all walks of life and challenging them to learn new ways of thinking and behaving. I strive to create an open, non-judgmental space where you can feel safe sharing and processing your emotions and experiences. With the use of Dialectical Behavior Therapy (DBT), Cognitive Behavior Therapy (CBT), and encouragement to engage in more self-care, I assist clients in developing skills that decrease levels of stress, as well as, anxiety and depression-related symptoms. The first step is always the most difficult one to take and you have done that when you decided to seek therapy! Let's work together to develop wellness, healing, and wholeness!

Past experiences have left you feeling overwhelmed and in a rut? Just know you can move past this…Reach out to me and let’s talk about it… I have been a licensed professional for over 20 years and found that I am most effective at helping others gain control of the thoughts and feelings that hinder you from becoming your best self is what I do best.

I’m Christy J. Manoharan, LPC, NCC. I provide virtual therapy for teens and adults in Georgia and Pennsylvania, helping manage anxiety, heal from trauma, and build resilience in a safe, supportive space. I believe perspective matters and how we view our thoughts, feelings, and experiences can shape the way we live. My goal is to help discover new perspectives that bring a place of wholeness, flourishing, harmony, and delight.

My name is Ajani Johnson, and I am a Licensed Professional Counselor based in Georgia. I have over 10 years experience in addiction services, community mental health, crisis intervention and stabilization services. My areas of specific practice are providing individual and group therapy services to adults, couples, and families.I provide a comfortable atmosphere for you to express yourself, unburden, and examine those things that may hinder you from moving forward in your personal or professional life.

I’m a Licensed Professional Counselor with over 15 years of experience helping individuals navigate stress, trauma, life transitions, and emotional burnout. My approach is warm, practical, and goal-focused and I work to create a safe space while also helping you develop real tools you can use in everyday life. I’m especially passionate about supporting people who feel overwhelmed, stuck, or carrying responsibilities for everyone else, and I believe meaningful change happens when insight and action come together.

I am a clinically licensed social worker LCSW. A graduate from Walden University. I have years of practice and have worked in addictions, corrections, family and children services, group homes for developmentally disabled, and community mental health centers . I am my clients biggest advocate. I help my clients feel better about themselves and guide them on their path to recovery.

I have over 35 years of experience working with individuals and families in crisis and providing marriage and couples counseling. Past experiences include working with military families for 10 years with the Department of Defense. I utilize Cognitive Behavioral Therapy and Brief Solution-Focused Therapy. I encourage healthy communication and feedback from each family member using family systems therapy. I believe the healing process starts with the willingness to change, commitment, and consistency.

As a therapist, I am passionate about helping individuals and families heal, grow, and reconnect. I provide a safe and compassionate space for you to explore your emotions and rediscover your inner strength. My approach is warm, collaborative, and empowering. I believe with the proper guidance and support, every person can create a life of whole health and happiness. I am dedicated to providing a supportive therapeutic process as you evolve into your best self and move toward the life you desire.

Hello my name is Korin Best and I specialize in anxiety, stress management, depression, and substance abuse/recovery. I work with ages 13-50. I graduated in 2010 from Argosy University with a Master's degree in Community Counseling and a concentration on Marriage and Family Therapy. I have been working in the mental health field for 14 years and 8 of those years were spent in inpatient psychiatric/substance abuse hospitals. I have had many professional and personal experiences that have enriched my skills and compassion for my clients and their diverse backgrounds. I love helping others reach their maximum holistic potential and believe that it is important to treat the whole person. I focus on self-care as the foundation of each of my client's journeys as they work toward meeting their specific treatment goals.

My name is Ashley Davis and I am a licensed counselor in the state of Georgia and Florida. I have about 12 years of experience working in community mental health with adults and children as well as a private agency. I serve a range of diagnoses and presenting problems. I am very personable, down to earth, and have a passion for what I do.

I am a Licensed Clinical Social Worker based in Georgia. I have dedicated my career to helping individuals overcome symptoms of depression, anxiety, substance abuse, and life-changing medical diagnoses. My compassionate and encouraging approach to therapy is founded on the belief that therapy should offer a safe space for introspection and self-discovery. Therapy is a collaborative effort that requires openness without judgment. It is a tool to empower oneself to realize the true power one already holds within. As a therapist, I have a down-to-earth, encouraging and direct style. I combine my education and experience to help my clients navigate their unique challenges and achieve their goals. Let's embark on this therapy journey together to overcome those internal battles holding you back!

Kelley is a Family Therapist working with couples, families, and relationships. She has expertise with clients in person and online. Her style is friendly, warm, and engaging. She focuses on her client's strengths and resources, as well as the things they are currently doing right to enhance and develop ways to face the changes and challenges that bring them to therapy. Kelley also works with individuals with issues of depression, anxiety, stress, and PTSD. She also specializes in working with children with special needs, divorce, bereavement, abuse, anger issues, anxiety, and trauma. Her work with couples helps them to navigate different problems such as infidelity, remarriage, loneliness, and distance. She works with coaching parents on practical parenting skills. She has received her degrees in Child & Family Development & Marriage and Family Therapy.

Greetings! I’m Mikell Rozier, a Licensed Mental Health Therapist. My mission is to help you create “A Good Life” — a life of balance, healing, and fulfillment. I work with clients on a variety of challenges, including burnout, trauma, anger, grief, substance use, and relationship or career struggles. My approach is solution-focused and holistic, blending professional expertise with the insight of my own life experiences. I’ve navigated life’s ups and downs, and I’ve achieved my own version of "a good life," happily married with two healthy children. Now, my goal is to help you build your version of a good life. Together, we’ll uncover what’s holding you back, strengthen your resilience, and create meaningful change that lasts.

Have you been feeling little or no enjoyment in the things that used to bring you joy? Do you feel stuck in negative thought patterns or easily irritated? Maybe you are longing for close relationships with others, but once conflict arises or someone begins to be vulnerable, you become scared, which in turn leads you to pull away from those you love. My aim is to join with you in your therapeutic journey and merely facilitate the process of healing, as I believe each person has the potential and strength within them to overcome whatever adversity they have experienced. I look forward to knowing and understanding each person’s heart, as there is so much beauty, victory, and joy waiting to be unlocked within you all!

Hello, I'm Dr. Ellinor Burke and I'm a psychologist licensed in the state of Georgia. I've been in practice for more than 20 years and I've struggled with some of the same issues many of you do. I have developed effective treatments for Obsessive Compulsive Disorder because I have dealt with this disorder myself. If you're looking for an effective treatment I have one. Many of us are worriers and have anxiety related to this. Anxiety can have a draining effect on your life but it is treatable. .I use cognitive and behavioral therapy combined with supportive therapy to help you get to that positive place in your life. If you're dealing with depression I'm also here to help by looking at how your thoughts feelings and behaviors influence each other and how we can work together to deal with these issues. I see patients with varying issues and from many age groups. All in all a diverse population. I was a school psychologist for more than ten years and I do educational assessments as well as therapy for adolescents. I find teenagers are some of the most challenging and rewarding to work with. My work is very emotionally rewarding which is why I've been in practice for so many years. I'm now considering expanding my practice to a hybrid practice which will include seeing clients both remotely and in my office. Therapy begins with me getting to know you and for you to feel comfortable with me. I strive to create a safe and welcoming environment because therapy works when we have a positive connection which I hope we will have.

Hello, I hope you're doing well. My name is Lakeicha and I'm a practicing Licensed Professional Counselor. I have been working to assist others in improving their overall quality of life and well-being for over 20-years. I have worked with all populations including inpatient, military, and incarcerated. I believe my purpose in this life is to serve others. I take honor in my oath to not do harm.

Hello, and welcome. I’m so glad you’re here. I look forward to working with you and your family. I believe communication—even when it is limited to a single word or gesture—is the foundation of all relationships. In fact, research shows that much of our communication is nonverbal. My goal is to help individuals and families understand their relational patterns, navigate conflict more effectively, and become more congruent and intentional communicators. I work with clients experiencing anxiety, depression, ADHD, substance use concerns and relapse prevention, grief and trauma, and bipolar disorders. My approach is collaborative, compassionate, and grounded in helping clients feel safe, understood, and empowered as they move through life’s challenges. Additionally, I specialize in autism-related family dynamics, caregiver burnout, and identity transitions. I am the author of Dear Single Mother: A Journal of Autism, Isolation, and Self-Discovery, a reflective work that explores resilience and meaning-making through lived experience. While my writing reflects personal insight, my clinical work is rooted in systemic, trauma-informed care that honors both evidence-based practice and each client's unique experiences in the therapy room.

My name is Andrea Pinnow. I am a Licensed Clinical Social Worker with 25 years of professional experience. I graduated with a Master of Social Work Degree from Indiana University In Indianapolis. I have experience helping clients with fears, stress, anxiety, family conflicts, as well as coping with grief, loss, and depression. In addition, I have worked with many persons facing the challenges of chronic pain and chronic illness. I am also a Christian social worker and welcome clients who would like to explore and work through their situation with a Christ-centered approach.

***Now offering hours up to MIDNIGHT!*** Accepting new clients and wide range of appointment times outside normal business hours! I’ve worked with a wide variety of clients between outpatient clinic work, inpatient psychiatric facilities, and everything between! In my free time I read, play video games, take too many pictures of my dog, and doom scroll when my ADHD won't let me focus on anything else. I’ve learned many ways of coping with anxiety and depression, stress from home or work, along with many other issues. I work with a lot of couples who struggle with communication, infidelity, and a host of other problems that can come up at any stage in your lives together. I may not be your typical therapist who is warm and fuzzy, but I’m down to earth and connect with nearly every client I meet. I will give any client a shot. Feel free to reach out to me with any questions!

I've been a mental health counselor longer than I was a person and when I discovered such I realized how to turn my life journey and passion for wellness and identity into a way of helping others find meaning, relief, and direction during life transitions and challenges. I am a psychotherapist and wellness expert who enjoys being a support and open ear for those in need of a safe space and change within their lives. With a diverse background in providing therapy and counseling services, I like to start with meeting you where you are at and seeing the path that you desire. I enjoy helping you find ways and strategies that support movement towards your goals or healing. I have a bag of tricks and skills to offer if that is what is necessary. I'd rather connect as persons navigating this big thing called 'life' by offering perspective through a lens of individualized strengths, personality preferences (e.g. MBTI), emotional regulation/stress management, and the dimensions of wellness.

In 2012 I began my grad school application essay by saying that it had taken me 62 years to discover what I wanted to be when I grew up. I have now been practicing for about 10 years and I bring to my practice a love for learning and exploring, combined with a steadfast belief in not only the ability, but the right of people to grow and heal. I use techniques from a number of therapeutic modalities, and even pull from my own life experience and my training as a coach. I prefer whenever possible to be client-led because I believe that we each have the answers we need within ourselves, and that you are the expert on you. That means my job is to develop a trusting relationship between us, to listen deeply, and reflect with you, encouraging and guiding you to reach your goals. I find this to be the most exciting and rewarding work I have ever done, and look forward to a collaboration based on who you are and what you need.

I am Zatascha Burton, a Licensed Professional Counselor dedicated to providing informed, evidence-based care. I prioritize staying current on best practices to ensure that my clients receive the highest quality support. My practice is rooted in creating an affirming, inclusive, and culturally responsive environment—particularly for individuals within the BIPOC community and young people seeking guidance in navigating challenges such as anxiety, stress, depression, work/life balance and emotional distress. I have been licensed since 2019 and have worked in the behavioral health field since 2010. My professional experience includes serving adults and school-age youth throughout the Southeast Georgia region for more than eight years. In 2020, I expanded my work by establishing my private practice. I am deeply passionate about psychotherapy and the meaningful connections it allows me to build. My commitment stems from a genuine desire to help others feel heard, supported, and understood. I strive to offer a safe, judgment-free space where individuals from diverse backgrounds can explore their experiences, cultivate resilience, and move toward personal growth and healing.

Misty Bamberg is a Licensed Clinical Social Worker (GA) and a Licensed Independent Social Worker-Clinical Practice (SC). She earned her MSW in social work at the University of South Carolina. Misty has experience treating a variety of disorders and conditions to include depression and anxiety; managing stress; building self-esteem and confidence; and coping with life changes to include grief and loss.

I am a Licensed Professional Counselor in the state of Georgia. I have 25 years of experience in the behavioral health field working with adolescents, couples, and adults seeking help with anxiety, depression, parenting issues, relationship issues, anger management, crisis and stabilization, communication issues, and life transitions issues in different care settings (residential, hospital, youth detention centers, community, and private practice).

Life has a way of throwing many obstacles and there are moments we experience anxiety, depression, grief, and other emotional distress; however, it is important we learn skills that will help us navigate and cope with these times of distress. I can assist you with exploring your options and finding the coping methods that works best for you, so that you are able to manage these feelings effectively. My experience includes work with children, adolescents, and adults with diverse backgrounds and array of concerns. I have training in Cognitive Behavioral Therapy, Trauma-Focused Therapy, and Motivational Interviewing.

My name is Jasmine Fontenot- Harrell. I hold a Master degree in Marriage and Family Therapy from Mercer University School of Medicine. I earned my Bachelor of Science in Psychology from Georgia State University. I have worked in almost every setting for mental health and I have over 12 years of experience in the field. I take a collaborative approach to therapy walking alongside my clients, helping them rediscover themselves and develop skills to overcome life challenges.

Hello, my name is Susan Miles, and I am a licensed professional counselor with nearly 14 years of experience in this field. I am passionate about my work and deeply committed to supporting my clients as they navigate life's challenges. My goal is to foster growth in my clients—spiritually, mentally, and emotionally. I take great pride in helping others achieve personal development and well-being. It is my hope to guide you on your journey toward becoming the best version of yourself.

I have over 19 years of clinical experience in Mental Health and Developmental Disabilities across a variety of settings. I am a Licensed Professional Counselor, Certified Master Addiction Counselor, Certified Professional Counseling Supervisor and am certified in a number of various specialties. I'm a foodie who enjoys traveling, reading, writing, fashion, and action-packed movies. I'm a lifelong learner and enjoy seeking more information via training and seminars on various topics.

Welcome to my profile! I am licensed in Georgia, Florida, and Louisiana. I received my Master of Arts in clinical psychology from Argosy University. I have over 21 years of experience. I am also a Certified Case Manager and have a deep understanding of the healthcare system. My therapeutic approach is grounded in compassion, understanding, and evidence-based techniques, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Positive Psychology, Solution-Focused Brief Therapy (SFBT), Motivational Interviewing (MI), and Emotional Freedom Technique (EFT). These approaches help clients identify strengths, clarify values, release emotional distress, and create meaningful, lasting change.

With over 20+ years of experience, I am a therapist committed to helping individuals through life transitions. Life can often hand us things that we are not prepared for. Events that can lead to anxiety, depression, or an overall feeling of not knowing what to do or how to cope. I believe in taking a collaborative approach to help my clients work through the twists and turns of life. I'm passionate about helping others find their way, being a nonjudgmental listener, and providing a safe space to share openly.

Welcome! I'm so glad we have found each other. My name is Sara and I am a Licensed Clinical Social Worker (LCSW) based out of Georgia. Would you describe yourself as goal-oriented? If so, I’d love to come alongside you as you work to create change in your life by providing some tools to build empowerment and competence as you navigate life transitions and challenges.

Hi, I am so glad you stopped by! My name is Tennille and I have had the pleasure of working in this field for 5 years. I am a compassionate and empathetic counselor, who is dedicated to providing a safe, supportive, and non-judgmental space for my clients to explore their thoughts, feelings, and experiences. I am easy going, quick to listen, and will take the time to truly hear and understand you.

Welcome! My name is Tameka and I am a licensed professional counselor in the state of Georgia. I have 17+ years of experience working in the mental health field. I have worked in a variety of settings including inpatient, residential, partial care, outpatient, and in-home. It is my belief that you have everything you need within you to live your best life and be your best self, however, unhealed wounds can slow that timeline of seeing that manifest. It is my goal to guide, educate, support, and empower my clients on their way to healing. I find great joy when my clients have that light bulb moment when they realize they in fact can be the captain of their healing/journey. I also understand that not everyone is of the mindset that they need healing and may require someone to help them build their personal road map of goals, I can also assist with that and would say I would serve in more of a coaching role for you. Lastly, picking the right therapist can be scary, I would like to share that I find the therapeutic alliance as a collaboration of communication, honesty, and mutual respect. If you feel I am a good fit for you, I would love to walk alongside you as you explore your inner challenges and develop long-term solutions to those challenges.

Hello, I'm an LCSW based in Georgia and a proud graduate of the UGA MSW program. I have extensive experience providing therapy for young adults and women. I have spent the past four years specializing in trauma-informed care. I'm bilingual and highly focused on cultural competency. My approach is empathetic and client-centered, ensuring that clients feel heard and understood from the very beginning.

Hello! My name is Leticia Graham. I am a Licensed Professional Counselor (LPC) based in Southeast Georgia. I received my Bachelor of Science in Health with an emphasis on Substance Abuse in 1995 from the University of North Florida in Jacksonville, Florida. I later decided to return to the University of North Florida and received my Master of Science in Health with an emphasis on Health Education/Health Promotion and my Master of Public Health. I worked as a substance abuse counselor for 15 years with both adolescents and adults in Jacksonville, Florida. Many of these clients were dual diagnosed clients (also suffering from mental health issues). In November 2013, I was laid off due to the grant I worked under ending and not being renewed. During this time, I have found that I would like to continue working in the counseling field on a part-time basis while my daughter is in school. It was at this time that I decided to pursue my Master of Professional Counseling from Grand Canyon University. Christ led me to this career.

Welcome, I’m Nicole. On the surface, your life may appear put together, yet inside you still feel stuck and unseen. I help adults uncover and heal the hidden impact of past trauma, break free from painful cycles, and build healthier, more meaningful connections. My goal is lasting change, helping you move from coping to thriving with peace, resilience, and confidence.

I'm a nationally certified licensed professional counselor (LPC) based in Georgia. I received my master's degree from Columbus State University and have been practicing for over nine years. I'm also certified in autism education through Liberty University. I have experience working with various forms of trauma (several certifications), depression, anxiety, chronic illnesses, domestic violence, addictions, substance abuse, and life transitions.

Are you suffering from anxiety, depression, or controlling your emotions? Feeling overwhelmed and unable to cope with certain situations? On this journey of life, we will face challenges big and small. Taking the first step to walk through your journey to healing can be difficult. I am a Licensed Professional Counselor in the State of Georgia with over 15 years of experience. Through an exploration of patterns of thoughts and behaviors, I can help you uncover a more authentic self; one free from the stuck feelings of repetitive, discouraging patterns, and one grounded in a more comfortable sense of being. My goal is to walk the path with you, hand in hand and provide the support you need to get to the other side. I offer encouragement, insight, and strategies to help individuals from diverse backgrounds and lifestyles find deeper life satisfaction. I utilize a variety of modalities, but always works in a client-centered, whole-person approach encouraging clients to show up exactly as they are and focusing on the issues that matter most to them. I pride myself on providing a warm, non-judgmental environment for clients to explore all aspects of themselves. My job as your therapist is to invite you into each session and to work together, so you leave better than you arrived with more hope. If you are not already aware of your personal superpower(s), then you will be after connecting with me!

I am licensed in Georgia. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. I create a safe space, free of judgement and bias, for you to share your story and connection you to resources to increase the chances of clients reaching their goals.

I'm Jen and I've been counseling for 15 years. I started my career teaching high school social studies for 8 years. I was a college counselor for 5 years and I've had my own private practice sI ince 2015. My passion is meeting people where they are and helping them navigate life's challenges and transitions. I'm unconventional, nontraditional and I love offering an inclusive, safe space.

I am personally interested in your healing, restoration, and growth, and I am passionate about the stories that are yet to be told. I enjoy helping both young and old people who are struggling with their identity, anxiety, and depression. My approach is firmly grounded in their inner strength and resilience of hope, empowering them to rise like eagles above the flood that threatens to overwhelm them.

"HEALING, TRANSFORMATION and ultimately MANIFESTATION!!!" is my motto. I want every individual I work with to define their power in the world by overcoming and expanding from any barriers to PERSONAL GROWTH! I work with adults on parenting issues, domestic violence, past trauma, social anxiety, post-traumatic stress and depression. I work with children/adolescents in areas of trauma, low self-esteem, anxiety, anger issues, depression, LGBTQ issues, grief/bereavement, and abuse. I work with couples/families to remove any ongoing barriers and assist with fostering ongoing healthy communication with all members of the family.

Are you experiencing depression, anxiety, anger, numbness, loneliness, frustration, grief, trauma, or stress? Are you having difficulty coping due to everyday life challenges or feeling overwhelmed? Are you having trouble functioning in your everyday life? Are you currently facing emotional distress or is the trauma you experienced in the past causing you to feel stuck like you are not able to move forward in life? Are you using substances or other unhealthy ways to cope with your feelings? Maybe you are feeling alone and experiencing feelings of fear, anxiety, or uncertainty about how counseling will help. My name is Mindy, I am a licensed therapist in GA, and I am excited about taking the first steps together on your journey to wellness!

I’m a Licensed Clinical Social Worker who believes therapy should feel safe, supportive, and collaborative. I work with individuals navigating anxiety, stress, and life transitions, offering a space where you can feel heard, understood, and supported without judgment. My approach is practical and strengths-based, using CBT, Motivational Interviewing, and solution-focused techniques to help you build coping skills, gain clarity, and move forward in ways that feel right for you.

I'm a licensed clinical social worker and psychotherapist, and I want to recognize how courageous it is to take that first step toward seeking support. It’s not easy, and I’m really glad you’re here. Over the past 6 years, I’ve had the privilege of walking alongside people through some of their most vulnerable moments. Lately, my focus has been on supporting individuals who are navigating anxiety, depression, and the uncertainty that often comes with major life transitions. My goal is to create a space that feels safe and grounded in trust.

Greeting I am Paige, I understand you're about to begin a new path of self-healing and self-discovery, which can feel intimidating. However, I'm here to support you. You've got this! I am a licensed professional counselor located in Georgia, dedicated to helping you discover healthy lifestyle choices that promote your well-being. I believe that therapy should be a judgment-free zone where you can express your authentic self. As your therapist, my priority is to create a comfortable and supportive environment throughout your journey.

Hi, I’m Akemi. Welcome! I’m a Licensed Clinical Social Worker who loves helping people over 30 navigate the messy middle of life- those seasons of transition, anxiety, and self-doubt that can leave you feeling stuck or unsure of your next steps. My passion is helping you sort through those feelings, rebuild confidence, and move forward with clarity and hope. For clients who want to bring faith into the process, I also provide Christian counseling, blending biblical truth with practical, evidence-based therapy. Whether your faith is the foundation of your life or just one piece of your journey, we’ll incorporate it in a way that feels authentic to you. I’ll admit, I’m a bit of a brain nerd. I enjoy teaching clients what’s happening in their mind and body, why it can feel so hard to break old habits, how subconscious thoughts drive behavior, and practical ways to retrain the nervous system. (Geeky? Yes. Helpful? Absolutely.) My style is warm, encouraging, and goal-focused. I’ll meet you right where you are with compassion, honesty, and this is the "judgement free zone", like Planet Fitness! Outside of the therapy room, I’ve authored two books, 15 Minute Journal Prompts for the Postpartum Mom and Mindful Mandalas for Moms and I’m currently working on my third book. While I don’t specialize in treating bipolar disorder, borderline personality disorder, schizophrenia, eating disorders, or substance use disorders, I’m always happy to refer clients to trusted colleagues who do. At the heart of my work is a simple belief: therapy should feel like a safe, uplifting space where you can be yourself, work through what’s weighing on you, and take meaningful steps toward the life you want. It would be an honor to walk alongside you on that journey. Akemi McGoogan, MSW, LCSW

I'm Tamara Newton a Licensed Professional Counselor (LPC) serving the State of Georgia, and founder of Newbridge Counseling & Consulting Services LLC. Feel free to explore our website and then make your appointment to begin your journey of healing, because you deserve to have mental, and emotional peace and joy. I am a native New Yorker who earned my Bachelor of Science in Human Services and my Master of Science in Counseling. I have extensive experience working in community mental health and currently work with individuals of diverse backgrounds, cultures, and demographics. My approach is person-centered because everyone has different situations they need to work through. You hold the power to stop hurting and start healing and once you reach out for help, I will help guide you on your path of change and recovery. I'll guide you toward reconnecting and reclaiming any loss of positive self-image through the realization of your strengths and we'll celebrate all your small and significant measures of progress. So ready, set, let's get started!

I'm skilled in techniques such as Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Acceptance and Commitment Therapy, Solution Focused Therapy, Crisis Interventions, Psycho-education and Coping skills. However, my theoretical orientation is Person Centered therapy. In our work together, I use a person-centered approach. That means I believe you are the expert on your own life, and my role is to provide a safe, supportive space where you can explore your thoughts, feelings, and experiences without judgment. I’ll focus on understanding your perspective, being genuine in our conversations, and accepting you as you are. You're in the driver’s seat here, and I am here to walk alongside you.

My Professional Background and Counseling Philosophy My passion for mental health has shaped my work with individuals, families, and communities across a variety of settings. Over the years, I have had the privilege of collaborating with clients to enhance their well-being, drawing on my experience across diverse settings, including hospital Emergency Departments, psychiatric units, community organizations, and mental health agencies. My professional journey includes supporting individuals with developmental and intellectual disabilities, assisting those facing mental illness, and working with people who have experienced homelessness and hopelessness. I have also provided both individual and group therapy within clinical settings. Counseling Philosophy At the core of my counseling practice is the belief that meaningful change occurs through collaboration and purposeful effort. I view my clients as the experts in their own lives and encourage them to take an active role in their treatment by investing time and energy in the process. Together, we identify the outcomes that matter most to the client and work to ensure consistent progress toward those goals. My approach centers on empowering clients by fostering self-awareness and resilience, and I am dedicated to ensuring every individual feels heard, understood, and supported throughout their therapeutic journey. Commitment to Client Autonomy What distinguishes my counseling style is a steadfast commitment to honoring each client’s autonomy. For example, I have worked with clients who struggle with anxiety and self-doubt. By collaborating closely, we identify the client’s unique strengths and develop practical coping strategies tailored to their needs. As clients move through this process, they gradually regain their confidence and begin taking meaningful steps toward their desired outcomes. This experience reinforced for me the importance and effectiveness of a supportive, empowering therapeutic alliance. In every interaction, my focus is on achieving the best possible results and facilitating lasting, positive change.