Kelley is a Family Therapist working with couples, families, and relationships. She has expertise with clients in person and online. Her style is friendly, warm, and engaging. She focuses on her client's strengths and resources, as well as the things they are currently doing right to enhance and develop ways to face the changes and challenges that bring them to therapy. Kelley also works with individuals with issues of depression, anxiety, stress, and PTSD. She also specializes in working with children with special needs, divorce, bereavement, abuse, anger issues, anxiety, and trauma. Her work with couples helps them to navigate different problems such as infidelity, remarriage, loneliness, and distance. She works with coaching parents on practical parenting skills. She has received her degrees in Child & Family Development & Marriage and Family Therapy.
What can clients expect to take away from sessions with you?
Kelley is eclectic in her approach and offers an integrative approach to client-centered therapy, using traditional psycho-dynamic and family systems work, cognitive behavioral techniques, and cognitive processing therapy for trauma work. She tempers the process with creativity and humor, along with practical solutions and concrete goals. When she is serving in the counselor role, she provides a non-judgmental and compassionate atmosphere in which clients can safely explore and work through feelings, thoughts, and beliefs as they stem from the conscious or unconscious part of the brain and often cause clients to get stuck in irrational thoughts. Kelley offers counseling services to people of every race, ethnicity, and sexual orientation.
Explain to clients what areas you feel are your biggest strengths.
She focuses on her client's strengths and resources, as well as the things they are currently doing right to enhance and develop ways to face the changes and challenges that bring them to therapy.
Describe the client(s) you are best positioned to serve.
Family, kids, adolescents, couples, college age, young professionals, seasoned in life people
About Kelley Frazier
Specializes in
Licensed in
Accepts
Appointments
VirtualMy treatment methods
Experiential Therapy
focuses on using active, hands-on experiences to help individuals process and resolve emotional issues. It aims to create a safe and supportive environment for clients to explore their thoughts, feelings, and behaviors through a variety of techniques, including: Role-playing: Enacting real or imagined situations to gain insight into emotional responses. Art therapy: Using creative expression through art, music, or drama to communicate and process emotions. Guided imagery: Using visualization techniques to help clients access and work through difficult experiences. Play therapy: Using playful activities to explore and resolve emotional conflicts. Family therapy: Involving family members in the therapeutic process to improve communication and relationships.
Solution Focused Brief Treatment
a short-term, evidence-based psychotherapeutic approach that emphasizes finding solutions to current problems rather than dwelling on past issues. SFT focuses on: Client strengths and resources: Clients are seen as experts in their own lives and possess the ability to overcome challenges. Future-oriented goals: Therapy focuses on establishing clear and achievable goals that clients want to achieve. Positive change: SFT emphasizes identifying and building upon existing positive experiences and behaviors. Exception-finding: Therapists ask clients about times when they have coped with similar challenges successfully. Coping mechanisms: SFT encourages clients to develop and utilize effective coping strategies to address their problems.