Kelley Frazier
Kelley is a Family Therapist working with couples, families, and relationships. She has expertise with clients in person and online. Her style is friendly, warm, and engaging.
Her work with couples helps them to navigate different problems such as infidelity, remarriage, loneliness, and distance.
She focuses on her client's strengths and resources, as well as the things they are currently doing right to enhance and develop ways to face the changes and challenges that bring them to therapy. Kelley also works with individuals with issues of depression, anxiety, stress, and PTSD. She also specializes in working with children with special needs, divorce, bereavement, abuse, anger issues, anxiety, and trauma. Her work with couples helps them to navigate different problems such as infidelity, remarriage, loneliness, and distance. She works with coaching parents on practical parenting skills. She has received her degrees in Child & Family Development & Marriage and Family Therapy.
First session
Your first session is designed to help us get to know each other and begin building a comfortable, supportive environment. During this appointment, we will talk about what brings you to counseling, current concerns, personal history, strengths, goals, and what you hope to gain from the counseling process. You are welcome to share at your own pace, and there is no pressure to discuss anything before you are ready. We will review important information such as confidentiality, policies, scheduling, and any questions you may have about therapy. Together, we will begin identifying goals and developing a plan tailored to your needs. The first session is often more conversational and focused on understanding your experiences, challenges, and support systems. My goal is to provide a safe, nonjudgmental space where you feel heard, respected, and supported. By the end of the session, you should have a better understanding of how the counseling process works and what the next steps may look like moving forward.
Strengths
She focuses on her client's strengths and resources, as well as the things they are currently doing right to enhance and develop ways to face the changes and challenges that bring them to therapy.
Ideal clients
Family, kids, adolescents, couples, college age, young professionals, seasoned in life people
Treatment methods
Experiential Therapy
focuses on using active, hands-on experiences to help individuals process and resolve emotional issues. It aims to create a safe and supportive environment for clients to explore their thoughts, feelings, and behaviors through a variety of techniques, including: Role-playing: Enacting real or imagined situations to gain insight into emotional responses. Art therapy: Using creative expression through art, music, or drama to communicate and process emotions. Guided imagery: Using visualization techniques to help clients access and work through difficult experiences. Play therapy: Using playful activities to explore and resolve emotional conflicts. Family therapy: Involving family members in the therapeutic process to improve communication and relationships.
Solution Focused Brief Treatment
a short-term, evidence-based psychotherapeutic approach that emphasizes finding solutions to current problems rather than dwelling on past issues. SFT focuses on: Client strengths and resources: Clients are seen as experts in their own lives and possess the ability to overcome challenges. Future-oriented goals: Therapy focuses on establishing clear and achievable goals that clients want to achieve. Positive change: SFT emphasizes identifying and building upon existing positive experiences and behaviors. Exception-finding: Therapists ask clients about times when they have coped with similar challenges successfully. Coping mechanisms: SFT encourages clients to develop and utilize effective coping strategies to address their problems.
Location
Virtual sessions
Identifies as
Top specialties
Other specialties
Serves
Licensed in
- GeorgiaLicense MFT001980
- South CarolinaLicense 8435