Welcome to my profile! I am licensed in Georgia, Florida, and Louisiana. I received my Master of Arts in clinical psychology from Argosy University. I have over 21 years of experience. I am also a Certified Case Manager and have a deep understanding of the healthcare system. My therapeutic approach is grounded in compassion, understanding, and evidence-based techniques, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Positive Psychology, Solution-Focused Brief Therapy (SFBT), Motivational Interviewing (MI), and Emotional Freedom Technique (EFT). These approaches help clients identify strengths, clarify values, release emotional distress, and create meaningful, lasting change.
I believe my role as a therapist is similar to both a detective and a tour guide in helping you navigate and explore who you are, where you've been, who you want to become, and where you want to go. I am also a personal trainer, certified nutrition coach, and Brazilian Jiu Jitsu black belt, providing separate services in those areas as well.
I’m Lakeya Mitchell, a Licensed Professional Counselor with over 20 years of experience supporting adults through life transitions, trauma, stress, and emotional overwhelm. I offer a compassionate, practical, and client-centered approach meeting you where you are while helping you build clarity, resilience, and healthier coping skills. My goal is to create a safe, supportive space where you feel seen, heard, and empowered to move forward at your own pace.
Hello, my name is Robert Golan. I have been counseling for 30 years. I use a collection of techniques to help my clients. I use Cognitive Behavioral Therapy as my primary approach. I have found this method to be very successful with clients. I believe in building on client’s strengths which gives them the opportunity to express what they wish to accomplish while we work together towards that end. I prefer to use encouragement and help clients find their own motivation for improving their lives. I utilize mindfulness as well as behavior modification to augment my client’s well being. I also use Trauma Focused Cognitive Behavioral Therapy when it is appropriate to help clients with past trauma. Counseling is a very collaborative process so I look forward to helping you achieve your goals.
Education and Training
I am a Board Certified Counselor (NCC) as well as a Licensed Professional Counselor (LPC) in Tennessee and Georgia. I am also a Certified Professional Counseling Supervisor (CPCS) in Georgia. I have a Master’s Degree in Counseling Psychology from Lee University. I have worked with people who experience depression, anxiety, trauma, low self image, and spiritual issues. I have been counseling for 28 years with extensive experience in individual as well as marriage and family counseling. I have worked with adolescents as well as adults. I regularly attend training to keep current on the best techniques to address trauma, mood, and anxiety. I enjoy building a strong relationship with my clients and watching them grow and overcome the issues that have limited their quality of life.
My name is Stacey Bessard, and I am a Licensed Marriage and Family Therapist. I work with women, individuals, and couples who often feel stuck in unhealthy relationship cycles, weighed down by past hurts, or unsure of how to move forward with clarity and confidence.
You may find yourself:
Repeating the same painful patterns in dating or relationships.
Struggling with trust, communication, or intimacy.
Feeling disconnected from your own needs and desires.
Longing for healing from past trauma so you can finally move into the future you deserve.
My specialty is helping you slow down, tune into what’s really going on beneath the surface, and create healthier relationships—starting with the one you have with yourself. I use approaches like Brainspotting to help release the emotional loops of past pain, so you can step into alignment with what truly matters to you.
Together, we’ll work toward greater clarity, confidence, and peace in your relationships and in your life.
With 15 years of clinical experience, I am dedicated to supporting you on your journey toward healing and personal growth. I have extensive experience working in the field with all developmental ages. My approach is deeply client-centered—I believe that every person’s story is unique, and my role is to provide a safe, nonjudgmental space where you feel heard and empowered. Together, we will work collaboratively to identify your strengths, overcome challenges, and develop strategies tailored to your goals.
Whether you are seeking support for anxiety, depression, life transitions, or simply want to improve your overall well-being, my commitment is to help you build resilience and find lasting change. I look forward to being a partner in your growth and supporting you every step of the way. I am passionate about building authentic relationships with my clients and believe that trust and openness are essential to the therapeutic process. I strive to create a warm, approachable environment where you can feel comfortable being yourself and working towards meaningful change. My approach to helping you navigate through your challenges can be insightful and motivational. I incorporate evidence-based techniques that are tailored to your needs. You don’t have to deal with your challenges alone. I encourage you to take that first step towards a more fulfilling life.
Welcome! I'm so glad we have found each other. My name is Sara and I am a Licensed Clinical Social Worker (LCSW) based out of Georgia. Would you describe yourself as goal-oriented? If so, I’d love to come alongside you as you work to create change in your life by providing some tools to build empowerment and competence as you navigate life transitions and challenges.
Welcome! I'm Merceline.
Thank you for taking the important first step toward prioritizing your mental health. Beginning therapy can be a transformative experience, though it often can feel scary and confusing at first.
From my perspective, clients already possess the inherent strengths needed to address their specific challenges. My therapeutic approach is based on a strength-based perspective, focusing on nurturing a positive mindset. Together, we will harness and enhance your unique qualities and internal resources to help you achieve the quality of life you desire.
If you’re ready to move past negative patterns and conflicts and wish to embark on a journey toward the life you deserve, please contact me today. Let's work together to reach your goals!
My name is Jasmine Fontenot- Harrell. I hold a Master degree in Marriage and Family Therapy from Mercer University School of Medicine. I earned my Bachelor of Science in Psychology from Georgia State University. I have worked in almost every setting for mental health and I have over 12 years of experience in the field. I take a collaborative approach to therapy walking alongside my clients, helping them rediscover themselves and develop skills to overcome life challenges.
Deciding to begin your therapeutic journey can feel overwhelming and sometimes impossible. My goal is to create a safe environment for you to grow, succeed, and explore the things that you have been struggling with. This could be feelings of anxiety, trauma, communication issues, difficulty establishing boundaries, toxic relationships with family or friends, or a major change in your life that has left you feeling “what do I do now?” Our work together will include identifying triggers and patterns of behavior, as well as recognizing roadblocks and reframing negative thoughts.
"HEALING, TRANSFORMATION and ultimately MANIFESTATION!!!" is my motto. I want every individual I work with to define their power in the world by overcoming and expanding from any barriers to PERSONAL GROWTH! I work with adults on parenting issues, domestic violence, past trauma, social anxiety, post-traumatic stress and depression. I work with children/adolescents in areas of trauma, low self-esteem, anxiety, anger issues, depression, LGBTQ issues, grief/bereavement, and abuse. I work with couples/families to remove any ongoing barriers and assist with fostering ongoing healthy communication with all members of the family.
I’m Tasha Moore, a Licensed Marriage and Family Therapist based in Georgia’s Coastal Empire region, offering telehealth services statewide. With over a decade of experience in social services and a focused practice in therapy since 2020, I work with individuals navigating a wide range of challenges, including trauma, chronic illness, and major life transitions—particularly following inpatient discharge.
My therapeutic approach is grounded in compassion and collaboration. I draw from evidence-based modalities such as Internal Family Systems (IFS), Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Processing Therapy (CPT), Dialectical Behavior Therapy (DBT), and other trauma-informed practices to support clients in processing their experiences and moving toward healing.
Originally from Macon, GA, and now living in Savannah, I’m also a mother of three and deeply committed to helping people feel heard, respected, and empowered. Whether you're working through past trauma, managing chronic stress, or seeking stability after inpatient care, I’m here to support your journey with empathy and clinical expertise.
I am a Licensed Professional Counselor, a Certified Addiction Counselor, a Certified Trauma Specialist with over 15 years experience. I offer services to adult men and adolescent boys who a struggling with mental health issues, addiction, behavioral issues, spiritual issues and work life balance. I help individuals who are wrestling with pornography, personality disorders. and mood disorders, I offer a space for healing, growth ,and clarity. I work primarily with men and boys though females are welcome.whether facing trauma substance abuse and other behavioral addiction,. I also offer counseling to Individuals with anxiety and, depression, relationships and depression
Hello! I'm a Licensed Professional Counsellor (LPC) in Georgia. I received my master's from Georgia Southern University in Counselor Education and have been practicing for 10 years. I've helped individuals across the age spectrum (teens, adults, older adults) in navigating life's challenges while helping them accomplish their goals whether they are personal, social, or professional. I wholeheartedly believe the therapeutic process is a necessary step in personal development.
I am Dr. D’uana White, Ed.D., LCSW, a licensed clinical social worker with a background in behavioral health, school counseling, and family systems. I specialize in working with individuals, couples, and families navigating life transitions, relationship challenges, emotional regulation concerns, and stress-related difficulties. My approach is compassionate, collaborative, and culturally responsive, and I am committed to creating a supportive space where clients feel seen, understood, and empowered to heal and grow.
"One step, one step."
So, this is a phrase I often say. I use it as a reminder that we will move forward, heal, achieve our goals one step, one moment at a time. If we feel or see ourselves slip back....we reset. We move forward again one step, one step.
Wellness has always been a focus in my life's work. My expertise has allowed me to work with individuals from the African Diaspora, immigrant communities, various cultures, military and those diagnosed with chronic illness. I use a holistic approach, integrating modalities such as a Client-Centered approach, Cognitive Behavioral Therapy (CBT), Solution-Focused and Mindfulness to achieve your goals and build an empowered, stronger and healthier sense of self. I believe that collaborating with you as an individual, learning your strengths, challenges, and identifying key coping skills together we move towards your best strategies for wellness.
If you are feeling worried, depressed, scared, anxious, overwhelmed by circumstances in your daily life or new to therapy we can work together to find that balance you need.
My name is Shontanae Green and I believe that achieving balance and alignment with our life path lead us to mental, physical, spiritual, and emotional well-being. I enjoy working with adults (particularly empaths and HSPs) to help them achieve balance and to help them reach their highest potential.
I specialize in stress management and treating anxiety and depressive disorders. I offer my clients a safe space to express their emotions and experiences freely, and without judgement. As a person-centered therapist, I serve as the facilitator of positive change, providing guidance, empathy, and unconditional positive regard along the journey.
Hi, I'm Megan!
The first step is asking for help and recognizing that you can't do it all on your own. You're here, so you have taken that first step now please allow me to listen and help you to find your best self.
I am a Licensed Marriage and Family Therapist in Georgia and have been working in community mental health for the last 8+ years. I have met and worked with a variety of ages, backgrounds, and challenges in my time in the field. I enjoy working using a strengths based approach that helps my clients to identify their unique strengths and supports and how those can be utilized to overcome their challenges. I would be honored to meet and work with you toward your unique goals.
Hello. I'm a Licensed Professional Counselor currently based in Georgia. I have a Master of Science in Applied Psychology from Francis Marion University. I am a member of Psi Chi national honor society and the American Psychological Association. I have been practicing in public and private agencies for about 18 years. I help individuals discover their strengths and build the skills and supports they need to survive trauma, bad relationships and mental health challenges. My goal is to journey with each client as he/she/they learn to (ultimately) thrive in spite of the obstacles they face in life.
Hello, I’m Jesse! I’m a dedicated husband, proud Dad to two wonderful boys, and a dog-lover with two loyal companions by our side. For over 15 years, I've been serving as a Board-Certified Licensed Professional Counselor, guiding individuals, couples, families, and youth through life’s challenges toward renewed hope and purpose. Working Together I believe in a compassionate, hope-centered approach, personalized to equip you with the tools to grow and flourish. Whether you’re seeking support individually, in your marriage, or for your family, I’m here to guide you in: Rekindling joy and purpose within your relationships, Overcoming challenges like fear, depression, addiction, and past hurts, Creating positive, lasting changes in your behavior and outlook, Building strength and resilience to face life’s toughest moments, Let’s work together to bring healing, transformation, and renewed faith into your life. I’m here to walk alongside you every step of the way, offering a safe, supportive space for growth and renewal.
My approach
I employ an eclectic, integrative approach utilize skills from Rogerian/ Person centered, as well as CBT therapy techniques.
My focus
I am open to working with any clients that are open, even with some resistance, to learning, communicating, and walking through their issues. I am comfortable working with clients with stage of life/ transitioning issues, depression, anxiety, and others.
My communication style
I hope to create a place of peace and security where the clients can express themselves openly with no judgment and feel they are being fully heard. I look to foster an atmosphere of hope and healing.
My journey to mental healthcare
My journey in mental health has given me the privilege to work in a variety of settings, from outpatient clinics to inpatient care, allowing me to connect deeply with clients across different stages of life.
I am a Licensed Clinical Social Worker based in Georgia. I have dedicated my career to helping individuals overcome symptoms of depression, anxiety, substance abuse, and life-changing medical diagnoses. My compassionate and encouraging approach to therapy is founded on the belief that therapy should offer a safe space for introspection and self-discovery.
Therapy is a collaborative effort that requires openness without judgment. It is a tool to empower oneself to realize the true power one already holds within. As a therapist, I have a down-to-earth, encouraging and direct style. I combine my education and experience to help my clients navigate their unique challenges and achieve their goals. Let's embark on this therapy journey together to overcome those internal battles holding you back!
I am a Licensed Clinical Social Worker based in Georgia, specializing in women's mental health and wellness. With over a decade of experience, I offer therapy services young adults, and families dealing with life transitions, anxiety, depression, and trauma. I employ a holistic approach, integrating evidence-based practices like Cognitive Behavioral Therapy (CBT) and Person-Centered Therapy to address the emotional, psychological, and physical aspects of well-being.
I am also the Founder of Power Forward Outreach, Inc., a nonprofit organization dedicated to empowering women, mothers, and families through mentorship, education, and mental health awareness, bridging the gap between motherhood and wellness while nurturing resilience, healing, and emotional growth.
I believe therapy is a collaborative journey where we work together to support your mental, emotional, and physical health needs. My goal is to help you build self-awareness, confidence, and practical skills to manage distress and move toward healing, growth, empowerment and lasting change.
I specialize in supporting clients dealing with trauma/PTSD, anxiety, OCD, mood disorders, aging, college mental health issues, codependency, relationship distress or abuse, grief, attachment wounds, emotional dysregulation, personality disorders, and compassion fatigue in frontline and medical professionals.
I provide trauma-informed, evidence-based care using CBT, EMDR, somatic and polyvagal approaches, mindfulness, DBT, attachment-focused therapy, Internal Family Systems, EFT/Tapping, and Gottman Method for couples.
VirtualOffers in-person in Winder, GA - Accepting clients in GAAvailable
Welcome, I’m Nicole. On the surface, your life may appear put together, yet inside you still feel stuck and unseen. I help adults uncover and heal the hidden impact of past trauma, break free from painful cycles, and build healthier, more meaningful connections. My goal is lasting change, helping you move from coping to thriving with peace, resilience, and confidence.
I want to help you make changes in your life and assist you in dealing with the difficulties you are facing. If you are struggling with difficult circumstances, life stressors or problems in relationships, I can assist you with making necessary changes. If you are struggling with depression, anxiety and difficulty functioning the way that you want to, you are in the right place. My clients say that they have noted improvement in their relationships, interactions and lives. I believe that people have the ability to change. I know that with the right assistance and guidance you can address the issues leading to problems in your life. Are you ready to take the steps and make changes to get the life you want today?
VirtualOffers in-person in Woodstock, GA - Accepting clients in GAAvailable
Hi! I’m a Licensed Clinical Social Worker (LCSW) based in Georgia and also licensed to practice in South Carolina. I bring over 14 years of experience in the field of social work, with the past eight years focused on direct clinical practice.
Throughout my career, I’ve supported individuals facing a wide range of emotional and life challenges, including anxiety, depression, trauma, and major life transitions.
My approach is compassionate, client-centered, and grounded in evidence-based practices. I believe in creating a safe, supportive space where you can feel heard, understood, and empowered to move toward meaningful change.
Has everything looked like it’s going well on the outside, but inside you feel like you’re hanging on by a thread? Are you waking up tired regardless of how much sleep you get? Do you see yourself as “the fixer” or “the caretaker” with your loved ones, but feel as though you don’t have any energy left when it comes to taking care of yourself? Does it feel selfish to take care of yourself? Does the thought of disappointing others and telling a loved one “no” fill you with dread?
Old belief patterns don’t have to keep you feeling powerless anymore. Reaching out is a big first step in prioritizing your needs. I am committed to supporting you with warmth and compassion every step along the way. Together we can examine ways your old narrative no longer serves you and help foster a more peaceful and purposeful way of living.
Hi, I'm Jess! My background over the years is primarily in grief, anxiety, life transitions, and emergency psychiatry. I have been able to assist clients in some of the darkest times of their lives and it's an honor to sit in this space with you. Grief touches us all in so many different forms and when the unexpected happens, we don't always act in line with who we are or who we want to be. Together, we will focus on being rooted in the present to develop the tools you need to make it to the other side. Life transitions come with so many ranges of emotions and what we can do is unpack your emotions, learn how to manage them, and set goals for the future you want. My approach is welcoming, direct, and catered to your specific needs.
Hi! I'm a Licensed Professional Counsellor (LPC) based in Georgia. I received my Masters from Argosy University and have been practicing for 16 years. I have helped all ages from children to adults struggling with depression, anxiety, and life stress. I have also worked with individuals who struggle with coping and managing their anger and ways of coping with their emotions in healthy ways.
My name is Cassandra (or Cassie) DeHaney-Brown, and here is a bit about me.
I am 33 years old and I am a christian, Licensed Professional Counselor in the state of Georgia. I received my master's degree in Clinical Mental Health Counseling from the Pentecostal Theological Seminary and my BA in Sociology from Lee University in Cleveland, Tennessee. I am originally from Canada, but currently reside in the Brunswick, Georgia, area.
Greetings! I’m Mikell Rozier, a Licensed Mental Health Therapist. My mission is to help you create “A Good Life” — a life of balance, healing, and fulfillment. I work with clients on a variety of challenges, including burnout, trauma, anger, grief, substance use, and relationship or career struggles. My approach is solution-focused and holistic, blending professional expertise with the insight of my own life experiences.
I’ve navigated life’s ups and downs, and I’ve achieved my own version of "a good life," happily married with two healthy children. Now, my goal is to help you build your version of a good life. Together, we’ll uncover what’s holding you back, strengthen your resilience, and create meaningful change that lasts.
Hi, I am Tonyamonique (Tonya) Hall a licensed therapist in the state of Georgia. I have worked as a therapist for the past 5 years, and worked in the capacity of helping others for the past 24 years. I am easy to talk to and a good listener, non judgmental and genuinely want to help you address and resolve issues, learn coping skills, and educate and uplift you through our sessions.
Are you ready to lay down some of your load? Come to a comfortable, safe space to unpack whatever you've been carrying. I utilize a strengths-based approach in talk therapy with an emphasis on instilling hope. Together we will celebrate the victories, find a way through the barriers, and walk a path of recovery in whatever part of the journey you are on.
I am a interactive therapist who mainly combines DBT with CBT to assist client with learning how to better manage feelings of distress. My therapeutic approach is to provide support, empowerment and therapeutic guidance to help clients address personal life challenges. I integrate methodologies and therapeutic techniques to offer individualized treatment to each client. I believe no one is exempt from life's circumstance and working toward mental wellness is something everyone needs at one time or another in life.
Hi! I'm a Licensed Professional Counselor (LPC) based in Georgia with 19 years of experience. I earned my Master’s degree from Argosy University and enjoy working with individuals of all ages, from children to adults. I specialize in helping people cope with various types of anxiety, including social and generalized anxiety, as well as supporting those dealing with depression. My goal is to empower my clients to become the best versions of themselves and lead more fulfilling lives.
I got into the counseling field because I wanted to be a change agent. I want to be able to help people move to the next level in life. I am Licensed Clinical Social Worker and Addiction Counselor. My career as a counselor has taken me to many settings. I have worked in the criminal justice field as a counselor as well as with the Veterans populations.
Hello, I'm Liz, a Licensed Clinical Professional Counselor and Licensed Mental Health Counselor with over 20 years of experience. My journey in mental health therapy has been deeply rooted in a trauma-informed approach, and I have dedicated much of my career to helping individuals understand personality disorders—their own and those of family members.
I have a strong connection with the LGBTQIA+ community and extensive experience working with children through music, art, and theater. My practice also includes working with families, couples, and individuals, addressing a wide range of concerns such as depression, anxiety, relationship issues, parenting challenges, body dysmorphic disorder, and struggles related to transitioning or alternative life styles.
Additionally, I have supported many clients who have experienced physical trauma or emotional abuse. I use EMDR as part of my trauma treatment. My therapy style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I reject stigmatizing labels.
My approach combines cognitive-behavioral, humanistic, psychodynamic, rational-emotive therapy, Cognitive Behavioral Therapy (CBT), Solution focused therapy, EMDR for trauma and complex PTSD. and I work tailoring our dialogue to meet your unique and specific needs.
It takes courage to seek a more fulfilling and happier life and to take the first steps toward change. If you are ready to take that step, I am here to support and empower you.
I look forward to working with you! -Liz Lizotte
Do you try to be everything to everybody? Is it hard to be open and honest about who you are? Are you seeking a trusting relationship with yourself?
I empower high-functioning depressed women to overcome the burden of people-pleasing. I love combining Internal Family Systems, breathing, Cognitive Behavioral Therapy, and conversation to get to the root of your struggles. Together we can pinpoint what is not working and establish inner peace.
Do your own needs always seem to fall to the bottom of your to-do list? Do you catch yourself wondering if life should feel better… happier?
You’re not alone. Many people today feel anxious, overwhelmed, and unsure of how to manage their relationships, careers, and responsibilities. Ignoring your own needs can lead to emotional and physical exhaustion—but change is possible.
I’m a graduate of the University of West Georgia with a Bachelor’s in Psychology and hold a Master’s in Professional Counseling from Argosy University. Since 2009, I’ve worked in private practice, counseling individuals and families. My areas of focus include depression, anxiety, relationship challenges, and substance abuse.
VirtualOffers in-person in Roswell, GA - Accepting clients in GAAvailable
Hello, I'm Tina. Taking the step to therapy can be a scary and daunting decision, but I'm here to support you every step of the way. I will treat you with empathy and respect, creating a space where you can talk freely without fear of being judged. As an ally to the LGBTQ+ community, BIPOC, fire service/EMS members, and veterans, I am committed to providing inclusive and compassionate care for all my clients.
Hi there! I am a Licensed Clinical Social Worker (LCSW) based in Georgia. I received my Masters Degree from the Florida State University and have been practicing for 9+ years. I support adolescents and adults in exploring their challenges around self-esteem, interpersonal relationships, as well as addressing symptoms of anxiety and depression. I absolutely love collaborating with my clients and am certain we will accomplish quite a bit together!
VirtualOffers in-person in Lawrenceville, GA - Accepting clients in GAAvailable
Past experiences have left you feeling overwhelmed and in a rut? Just know you can move past this…Reach out to me and let’s talk about it…
I have been a licensed professional for over 20 years and found that I am most effective at helping others gain control of the thoughts and feelings that hinder you from becoming your best self is what I do best.
Hi! I'm a Licensed Professional Counsellor (LPC) based in Georgia. I received my Masters from Georgia State University and have been practicing for 4 years. I engage in talk therapy with individuals who are struggling with a variety of common life challenges. My goal is to meet clients where they are at, and collaboratively get them where they want to be.
I am a licensed professional counselor who provides trauma-informed therapy. I work with individuals navigating trauma and everyday life stressors. My approach is rooted in person centered and trauma informed care. I believe healing happens first though a safe, genuine relationship where you can show up as your whole self. Whether that's parts of you that feel strong or parts that are hurting. In our work, I focus on creating a supportive, non-judgmental space while also integrating coping skills, emotional processing, trauma education, and exploration of patterns. Therapy with me is gentle, collaborative, and focused on helping you build understanding, stability, and self-trust.
Hi, I'm Jared - a Licensed Mental Health Counselor/LMHC/LPC who's passionate about helping people feel understood, supported, and empowered to make meaningful changes. I have spent over 20 years in the field working with a wide range of individuals, challenges, and clinical needs. Throughout my career, I've had the opportunity to help clients from diverse backgrounds, ages and life situations, which has given me a deep understanding of the many ways people struggle and the many ways in which they can heal.
There are times in our lives when patterns that once served us well begin to inhibit us from moving forward and progressing. My goal is to identify these patterns, provide insight into their origins, and work with you to build a healthier and more enjoyable way of living.
Hello there, I am Willie.
Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work, and health? Is it hard to be kind to yourself? I do help high performers manage and avoid burnout. Together, we can identify what’s not working and get you back to balance. We’ll use a whole self-help approach addressing the needs of your mind, body, and spirit. I also integrate mindfulness, self-compassion, and cognitive behavioral therapy, helping you to develop a stronger relationship with yourself.
Whether you’re dealing with overwhelming relationship issues or cycles of anxiety. Depression and/ or psychoactive drug use: I’m here to help. You deserve a safe space to heal and grow. In our sessions together, I’ll meet you with compassion and evidence-based techniques so you can overcome the hang-ups and habits holding you back. Let us work together.
I am Dr. Jessica Holt, a licensed professional counselor, with a deeply rooted passion for helping individuals navigate through their emotional and psychological challenges. My style blends person-centered approaches with evidence-based practices. I am committed to providing a safe, non-judgmental, and empathetic environment for clients as they share their stories. My approach centers on helping individuals change their thoughts and behaviors for improved mood and better relationships while working towards their goals.
Hey! I’m D’Alma!
Do you have a hard time saying no? Are you the "strong" friend? Do you feel stuck? Are you having a hard time moving through and past the emotional turmoil? If you answered yes to any of these questions then you have found the right place.
Life isn’t always easy. Sometimes, even the strongest people amongst us need a little bit of help to work through some of life’s more challenging problems. I am here to help you. Therapy is a partnership. We will work together to achieve your goals.
You have done the hard part, reaching out for help. Let me help you through the rest.
I am a licensed professional counselor with over 17 years of experience with individuals, couples and families. Therapy with me is like talking to your best friend. You can be yourself in a judgment free zone. I’m a great listener, creative, and compassionate. I am here to help you to discover your strengths and develop the life you desire. Life may have handed you challenging experiences that included trauma, pain, and confusion, but you don’t have to stay stuck in it. I want to help you heal and grow so you can live with joy and purpose.
I have worked with children, adults, couples, and families to help them work on healing from past trauma, mental health issues, addiction, and dysfunction. I am a certified Family Systems Trauma Counselor who studied through the Family Trauma Institute and a Certified Trauma Professional.
The process of finding a therapist and opening up to someone new can be intimidating. Yet here you are, looking for someone who is trustworthy, encouraging, and compassionate - that takes courage and I’m amazed at your strength! I look forward to getting to know you and would be honored to walk beside you through this chapter in your life.
Please go ahead and book an appointment with me at your convenience. If you need a different time, we can coordinate and adjust as needed. Thank you!
I am a Licensed Professional Counselor. For more than twenty years, I’ve worked with adults, teens, and families facing trauma, anxiety, depression, and relationship struggles. My main orientation is Internal Family Systems (IFS), which I use to help people understand and heal the protective and wounded parts of themselves. I also integrate attachment-based and emotionally focused approaches to strengthen how clients relate to themselves and to the people who matter most.
I come to this work as both a professional and a person who’s lived through many of the challenges my clients face. I’m a parent who knows the daily strain of trying to be present for your family when you’re already running on empty. I’m a trauma survivor who understands what it’s like to rebuild trust in yourself after being hurt. I’ve dealt with painful medical conditions that have tested my patience, resilience, and faith in the system. I’m a husband in an interracial marriage, which continually deepens my understanding of identity, perspective, and what it means to hold space for difference with love and respect. And I’ve been both a therapist and a client, so I know how vulnerable it can feel to sit in that chair and hope the person across from you really gets it.
Because of those experiences, very little shocks me and nothing makes me see you as “less than.” I don’t view trauma, pain, or mistakes as signs of weakness — they’re evidence of survival. My job is to meet you there with honesty, compassion, and respect, and help you find your way forward at a pace that’s right for you.