Therapists in Georgia

Hi, I am a Licensed Clinical Social Worker with extensive experience working with individuals of all ages. I am licensed in Illinois, Missouri, Florida, Georgia and Arizona. I have over fourteen years of experience in helping individuals with depression, stress, anxiety, anger management, self-esteem, and relationship issues. I often practice as a Christian counselor, however, I work with individuals from all faith backgrounds with a non-judgmental approach. I know that taking the first step to sign up for therapy can take courage. I am proud of you for taking this step and look forward to walking along side of you on your journey.

I'm a Licensed Clinical Social Worker with over a decade of experience helping adults navigate the complexities of mental health, chronic illness, trauma, and aging. Since beginning my clinical journey in 2012, I've worked in both medical and therapeutic settings, supporting individuals living with serious mental illness and those in long-term care facilities. With licenses in Georgia, Florida, Virginia, and South Carolina, and a Master of Social Work from the University of Southern Mississippi, I bring a compassionate, culturally informed, and evidence-based approach to care. I have experience in helping people cope with trauma, depression, and schizophrenia. I believe healing happens when people feel seen, heard, and supported without judgment. Whether you're seeking clarity, stability, or healing, I’m here to walk alongside you at your pace.

You don’t have to face your past alone. With compassion and evidence-based care, I help women move from survival to thriving—learning to trust themselves again, love themselves deeply, and build a life that feels safe and whole. You don’t have to keep carrying it all. You deserve to be seen, supported, and to heal at your own pace. In our work together, you’ll find a safe and nonjudgmental space where your story matters—and where you can begin to trust the calm, confident, and whole version of yourself that’s been there all along. Supporting Women in Healing from Trauma A Safe Space to Reconnect with Strength and Self-Compassion Many women come to therapy carrying invisible scars—memories of painful relationships, loss, abuse, or emotional neglect. These experiences can leave deep imprints, shaping how you see yourself and the world around you. My work focuses on helping women reclaim their voice, rebuild inner trust, and restore a sense of safety in their bodies and relationships. Healing trauma isn’t about “getting over it.” It’s about learning to understand, soothe, and integrate the parts of you that have carried too much for too long. Family-Based Care Experience I’m a licensed counselor in Georgia, with experience working with kids, adolescents, teens, young adults, and adults. My approach is eclectic, blending person-centered counseling, intuition, attachment-based therapy, emotion-focused therapy, Adlerian psychology, and expressive art therapies. This diverse toolkit allows me to adapt to your specific needs, helping you tackle issues like stress, anxiety, family conflicts, trauma, and parenting challenges.

Starting therapy is a brave step, and I’m here to support you in making it meaningful. I specialize in helping individuals navigate life transitions, anxiety, depression, and trauma, using a client-centered and collaborative approach tailored to your unique needs. In our work together, you'll find a safe, supportive space where you can be yourself and move toward growth at your own pace. My communication style is warm, empathetic, and collaborative. I strive to create a nonjudgmental space where you feel heard, supported, and respected. I’ll offer honest feedback, ask thoughtful questions, and work with you at your pace, always with the goal of helping you feel empowered and understood.

Hi, I’m Christina, a licensed professional counselor specializing in supporting individuals—especially college, graduate students, and high functioning adults—living with chronic illness, anxiety, and high academic pressure. I help clients navigate people-pleasing, perfectionism, and identity development with compassion and care. My approach is collaborative, paced, and grounded in building self-trust and realistic, chosen joy. Don’t be a stranger and reach out today if you are ready to prioritize support in your life.

Hi, I am Kamala, a FL and GA LMHC. I received my undergraduate degree in Psychology at Jacksonville University in 2003 and my master's in Professional Counseling from Liberty University in 2015. I have worked as a mental health counselor for five years. However, I have been in the field of helping people for 18 years, starting as a case manager at a homeless shelter and later as a special education teacher. What can I can say? People are my niche. Helping individuals get through life's difficulties is my purpose. The thing about it is, we may not be able to live 100% symptom-free, but we can live productive, fulfilling lives even with some discomfort. That may sound daunting, but I think it's realistic. Do you know why? Because even when we get through one thing, another thing is somewhere on the timeline waiting. I'm here to help you get through your "thing" now and prepare you for your "thing" later. Hope to meet you soon.

I am Sandra Snyder, a licensed clinical social worker who has been doing counseling for 30 years. I have a Master's degree in Social work and experience in medical social work, case management and social service delivery, illness-related counseling, and individual and group counseling. I love working with the people I talk to, helping them improve their lives through the skills I can teach them.

Hi, I’m Lynly! I feel comfortable working with both adults and adolescents. Being a parent, I am especially passionate about the development and well-being of children. I began my journey as a developmental therapist in 2013 working with children on the Autism Spectrum and their families incorporating behavioral therapy. I graduated in 2020 with my M.A. in Clinical Mental Health Counseling and utilize my professional and personal experiences to help families no matter what the need.

Hello there I'm Twaina, I approach psychotherapy from a person-centered, supportive role, where I utilize great active listening skills first. From there, I mentor, guide, and help my client by assisting in being a change agent, helping to change thoughts and perceptions that create those judgments in life, whether judging others, situations, or self. I meet the client where they are.

I'm a licensed transpersonal therapist practicing in Georgia. I went to grad school at the California Institute of Integral Studies in San Francisco, which is a pioneer in mind, body and spiritual approaches. I have a passion for integrating Western psychology, Eastern philosophy and holistic modalities. I love helping clients to access their own inner wisdom, strengths and sense of agency. I am passionate about the healing power of nature in regulating our nervous systems and reigniting our primal energies. Please note, I only do individual and not couples counseling.

With over 15 years experience working in the mental health field, I have found purpose in helping to lighten the load of those that I work with . I focus on creating a safe, supportive, and non-judgmental space where each person feels valued and able to explore their inner self. I am passionate about helping people reclaim a sense of balance, calm, and control in the midst of life’s challenges. My approach is practical, grounded, and tailored to each person’s unique needs, combining evidence-based techniques with empathy, support, and real-world strategies. I guide and empower clients to develop tools they can use every day, helping them feel more resilient, confident, and in control of their lives. Together, we balance exploring thoughts and emotions with practical strategies to gain relief and develop skills that make a meaningful difference in your daily life. We will work collaboratively toward tangible changes that make everyday life feel lighter and more manageable. I help to assist clients to reduce stress, manage anxiety, and feel more in control of their lives. Starting therapy can feel intimidating, and I work to make the process comfortable, collaborative, and judgment-free. My goal is to provide a compassionate, personalized approach that empowers you to navigate life's challenges and move toward meaningful growth. If you’re ready to explore new ways to cope and feel more balanced, I’d love to come alongside you to help you reach your goals.

Hello. I'm a Licensed Professional Counselor currently based in Georgia. I have a Master of Science in Applied Psychology from Francis Marion University. I am a member of Psi Chi national honor society and the American Psychological Association. I have been practicing in public and private agencies for about 18 years. I help individuals discover their strengths and build the skills and supports they need to survive trauma, bad relationships and mental health challenges. My goal is to journey with each client as he/she/they learn to (ultimately) thrive in spite of the obstacles they face in life.

I specialize in supporting individuals navigating gender, sexuality, polyamory, and life transitions, offering a safe, non-judgmental space to explore and embrace your authentic self. My approach blends empathy, cultural humility, and intersectional feminist therapy, with techniques like ACT and CBT. I also integrate expressive arts and play therapy for LGBTQ+ children and teens, helping them communicate and connect with others. As a transmasc, queer, and polyamorous person, I bring personal experience and over 8 years of community volunteer work to my practice.

Misty Bamberg is a Licensed Clinical Social Worker (GA) and a Licensed Independent Social Worker-Clinical Practice (SC). She earned her MSW in social work at the University of South Carolina. Misty has experience treating a variety of disorders and conditions to include depression and anxiety; managing stress; building self-esteem and confidence; and coping with life changes to include grief and loss.

As a passionate Licensed Professional Counselor, my years of experience and training allow me to understand the best ways to address each client’s needs in an effective manner. I am flexible in my approach and use collaboration as the basis of my therapy—ensuring a comfortable, safe environment where we can work together on your goals. Education, Licenses, and Certifications -Founding member of LGBTQ Therapist Resource (http://www.lgbtqtherapistresource.com) -BS in Forensic Behavioral Science from Kennesaw State University (GA) -MA in Professional Counseling from the Georgia School of Professional Psychology at Argosy University Atlanta -Licensed Professional Counselor (LPC) in Georgia and Colorado -Certified in EMDR by the EMDR Institute -Certified as a Registered Play Therapist Supervisor (RPT-S) by the Association for Play Therapy -Nationally Certified Counselor (NCC) by the National Board of Certified Counselors -Board Certified TeleMental Health Provider (BC-TMH) by the Center for Credentialing and Education -Certified Professional Counselor Supervisor (CPCS) in the state of GA

Hi. I am a LPC in Georgia and a LCMHC in North Carolina. Additionally, I am a Nationally Certified Rehabilitation Counselor. I received my master's degree from VCU in 2015, became licensed in 2020, and have been practicing on my own ever since. I live by two mottos "It takes a village" and "take time for you". It is important to “take time for yourself,” because we need time to recharge, so that we can continue to persevere. However, there comes a time in everyone’s life where the support of the village is needed. That’s why I believe it "takes a village” and working together as a team is important. Whether it is a clinician and client duo, or a team of medical professionals, we can achieve reasonable and practical goals.

Jaslyn Bailey, LCSW is the Founder of Journeying Beyond Measure, which provides therapeutic coaching virtually. Jaslyn’s therapeutic style provides support and counseling for clients to effectively address personal life challenges; combining scientifically proven modalities with mindfulness and holistic research offering a highly personalized approach for each client. Jaslyn provides tailored services for those identifying as Queer or Person of Color or Woman seeking therapy. She proudly identifies as a queer woman of color; allowing the intersection of her identities to inform her therapeutic approach. With warmth, humor, and intuition credited to our ancestors, formal training, and life experiences, she offers specialized therapeutic coaching, relationship therapy, and a unique range of services to meet her clients needs. With transparency she share’s: “I am perfectly imperfect. I challenge societal norms, dance to the beat of my own drum, and enjoy the adventure of living life with intention. As a mental health professional I have come to realize mental well being has more than one meaning therefore, we need more than one way to move towards healing. Let's get creative!”

Happiness is a tough concept. We all want & desire to be happy, but do we need to be happy all the time? And what if we could be less sad? Or mad? Or ecstatic one day & miserable the next? Life is challenging, but we have to allow ourselves to find the hope and practice grace along the way. I am Dr. Jennifer Jenkins, LPC and I am a counselor, let me help you... find the hope on your terms and allow ourselves to practice grace and humor to get through this crazy place called life. Let me help you on your journey to be all the emotions and maybe a little less sad going forward.

I am a licensed mental health therapist in Georgia with 10 years of experience working as a counselor and life coach. I have worked with clients with a wide range of concerns, to mention a few were substance abuse, depression, anxiety, relationship issues, parenting problems, women adjusting to different stages in life, career challenges, OCD, and ADHD plus much more. My therapy style is client centered focusing on CBT and solution focus. I'm easy to talk to but I'm here to help (you pay me to be honest ;) so shoot my feedback from the hip but share it in a loving manner. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, client or family centered, and solution focus. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you! SIDE NOTE FOR FIRST TIME CLIENT'S I want transparency about late cancelation and no show charges. I understand things happen so the best way to communicate that is to reach out to me. In order to avoid the late cancelation fee please cancel within 24 hours and 1 min of the appointment time. Grow provides a cancelation link or you can reach out to me and I can help you reschedule the appointment if available. Also if a client does not log on within 15 minutes of the start time, it's considered a no show and the no show fee is charged.

Greetings! Thank you for viewing my profile. Regarding my experience and education, I received a Master's degree with a specialization in mental health counseling in 2008. I am a Licensed Professional Counselor, Florida Tele-Health approved provider, National Certified Counselor, and Master Addiction Counselor. I have worked with children, adolescents and adults in many different capacities over the last 23 years. I have extensive experience working with individuals, families, couples and groups. I have worked with children, adolescents and adults with moderate to severe behavioral and emotional issues, such as AD/HD, oppositional and defiance issues, conduct problems, anxiety, depression, PTSD, trauma, suicidal ideations, narcissistic and borderline personality disorder/traits, Autism spectrum, relationship conflict, family conflict, domestic violence, child abuse/neglect, stress, anger management, career coaching, addictions and substance abuse related disorders and issues.

Greetings! I’m Mikell Rozier, a Licensed Mental Health Therapist. My mission is to help you create “A Good Life” — a life of balance, healing, and fulfillment. I work with clients on a variety of challenges, including burnout, trauma, anger, grief, substance use, and relationship or career struggles. My approach is solution-focused and holistic, blending professional expertise with the insight of my own life experiences. I’ve navigated life’s ups and downs, and I’ve achieved my own version of "a good life," happily married with two healthy children. Now, my goal is to help you build your version of a good life. Together, we’ll uncover what’s holding you back, strengthen your resilience, and create meaningful change that lasts.

Hello, I'm Jamesia Mathis, a Licensed Professional Counselor and Certified Professional Counselor Supervisor based in Georgia. With over 8 years of dedicated practice, I've had the privilege of working across various mental health settings, including crisis stabilization, partial-hospitalization, intensive-outpatient, and outpatient programs, serving both adolescents and adults. I firmly believe that one's thoughts and emotions significantly impact their behaviors. I am passionate about helping individuals build awareness of negative thinking patterns and maladaptive behaviors to initiate positive change. In our therapeutic journey together, I work collaboratively with you to explore your current struggles and past experiences, aiming to identify the root causes of your challenges and guide you toward greater peace and happiness.

I am often referred to as Rasheid "Coach" Edwards and I'm a Licensed Professional Counselor (LPC), consultant, and hypnotherapist with a Master's Degree in Clinical Mental Health Counseling. With over 15 years of experience, I specialize in helping individuals overcome challenges through therapy, coaching, and hypnotherapy. I believes that our thoughts and perceptions shape our reality. My expertise lies in guiding clients to reprogram their minds.

I am a Licensed Clinical Social Worker (LCSW) with over 25 years of experience. I believe that a strong relationship is an essential part of therapy and value each person’s expertise in their own life. My hope is that we can determine together your goals and that I can provide support for how to achieve them. My specializations include working with individuals who suffer from issues related to anxiety, depressive symptoms, self-esteem/self-worth, burnout, grief and loss, and navigating transitions (such as a career change, adjusting to a new medical diagnosis, or making health-related changes). **Provider does not support LOA**

Hi, I'm Erika! I'm a Licensed Professional Counselor (LPC) in the state of Georgia where I have provided individual, family, and group based therapy services. I help both teenagers and adults overcome shame, perfectionism, anxiety, and depression. My desire is to provide my clients with a space in which they feel safe, welcome, and understood. Rather than therapy providing one hour a week in which my clients experience the relief they're seeking, I aim to equip my clients with skills and understanding they can apply throughout the week and even beyond our time working together.

Has everything looked like it’s going well on the outside, but inside you feel like you’re hanging on by a thread? Are you waking up tired regardless of how much sleep you get? Do you see yourself as “the fixer” or “the caretaker” with your loved ones, but feel as though you don’t have any energy left when it comes to taking care of yourself? Does it feel selfish to take care of yourself? Does the thought of disappointing others and telling a loved one “no” fill you with dread? Old belief patterns don’t have to keep you feeling powerless anymore. Reaching out is a big first step in prioritizing your needs. I am committed to supporting you with warmth and compassion every step along the way. Together we can examine ways your old narrative no longer serves you and help foster a more peaceful and purposeful way of living.

I am a Licensed Clinical Social Worker based in Georgia. I have dedicated my career to helping individuals overcome symptoms of depression, anxiety, substance abuse, and life-changing medical diagnoses. My compassionate and encouraging approach to therapy is founded on the belief that therapy should offer a safe space for introspection and self-discovery. Therapy is a collaborative effort that requires openness without judgment. It is a tool to empower oneself to realize the true power one already holds within. As a therapist, I have a down-to-earth, encouraging and direct style. I combine my education and experience to help my clients navigate their unique challenges and achieve their goals. Let's embark on this therapy journey together to overcome those internal battles holding you back!

I am a Licensed Clinical Social Worker practicing in the state of NC, SC, GA, CT, MA and IN. I am the sole therapist of Empathic Hues Counseling and Consultation, PLLC. My practice was created to help adults dealing with depression, anxiety and needing guidance with adjusting to to a change in quality of life. I hope to help individuals find peace needed to have more control over their lives and confidently overcome challenges. My goal is to help you understand “you” as well as focus on developing your internal and external strengths.

Welcome! I'm so glad we have found each other. My name is Sara and I am a Licensed Clinical Social Worker (LCSW) based out of Georgia. Would you describe yourself as goal-oriented? If so, I’d love to come alongside you as you work to create change in your life by providing some tools to build empowerment and competence as you navigate life transitions and challenges.

As a Licensed Professional Counselor (LPC), I am committed to helping individuals navigate personal and relational challenges with care and compassion. I take a muli-modal approach, tailoring therapy to meet each client’s unique needs to help promote growth and resilience. My practice is rooted in providing a safe, inclusive space where clients feel supported and empowered to create meaningful change. As an LGBTQ+ Ally, I advocate for affirming and accessible care, ensuring everyone feels valued in their healing journey.

Hi there! I am a Licensed Clinical Social Worker (LCSW) based in Georgia. I received my Masters Degree from the Florida State University and have been practicing for 9+ years. I support adolescents and adults in exploring their challenges around self-esteem, interpersonal relationships, as well as addressing symptoms of anxiety and depression. I absolutely love collaborating with my clients and am certain we will accomplish quite a bit together!

I am L. Elizabeth Shelton, GA LPC 008242, and have been fully licensed since 2012, originally in Virginia and since 2015 in Georgia. My theoretical orientation to therapy is CBT (cognitive behavioral therapy) as I believe it is critical to understand how thoughts, feelings, and behaviors interact and drive most of the problems people struggle to overcome. I have had training in a variety of modalities, covering a range of symptoms from anxiety, depression, mania, and trauma.

Hello I am Tiffany and I am a LCSW. I have worked with many clients of all ages. My goal is to help you deal with different areas in your life and to help you get back on track. I believe that everyone can change and everyone can learn and grow for the better. Let’s get started with improving your life!!

Hello, I’m Nichelle Reefer a person-centered therapist. My approach is warm, empathetic, and collaborative—I believe you are the expert on your own life, and my role is to provide support, understanding, and guidance as you work through your challenges toward your goals. Together, we’ll focus on what matters most to you and help you move toward greater clarity, confidence, and self-acceptance.

My name is Keith Lisenbee. I am a licensed clinical social worker (LCSW) with a variety of clinical and management experience spanning nearly 30 years. My specialties include working with individuals and couples with issues related to major life changes, depression, anxiety, addictions, career challenges, forensic and legal cases, and life crises. I went to school in Virginia and now I live in Georgia with my wife, son, and dog.

I am a Licensed Clinical Social Worker based in Georgia, specializing in women's mental health and wellness. With over a decade of experience, I offer therapy services young adults, and families dealing with life transitions, anxiety, depression, and trauma. I employ a holistic approach, integrating evidence-based practices like Cognitive Behavioral Therapy (CBT) and Person-Centered Therapy to address the emotional, psychological, and physical aspects of well-being. I am also the Founder of Power Forward Outreach, Inc., a nonprofit organization dedicated to empowering women, mothers, and families through mentorship, education, and mental health awareness, bridging the gap between motherhood and wellness while nurturing resilience, healing, and emotional growth.

Hi, I’m Andjoua, A Licensed Clinical Social Worker passionate about supporting my clients. I understand how it feels to be stuck, overwhelmed, or uncertain about the next steps in life. Whether you’re struggling with managing emotions, navigating big changes, or dealing with self-esteem challenges, I’m here to support you on your journey toward healing and growth! In our work together, I use approaches like Cognitive Behavioral Therapy (CBT), Mindfulness, Solution-Focused Brief Therapy, and Motivational Interviewing to help you gain clarity, build confidence, and develop the skills to cope with life’s ups and downs. My goal is to provide a safe, compassionate space where you can explore whatever is holding you back and find the strength within to create lasting change. You’re not alone in this. If you’re ready to move past the obstacles that are weighing you down and step into a more balanced, empowered life, then let’s work together to make that happen!

I’m a Licensed Clinical Social Worker who supports adults navigating anxiety, burnout, and major life transitions. My approach is warm, collaborative, and action-oriented. I help people move from feeling stuck or overwhelmed to feeling more grounded, connected, and purposeful. In our work together, you’ll build practical tools, explore unhelpful patterns, and develop a deeper understanding of yourself so you can make choices that align with the life you want to create. My goal is to offer a space where you can be honest about what you’re going through without fear of judgment. I believe therapy works best when it helps you feel more like yourself- clearer, calmer, and empowered to make meaningful changes. Together, we’ll focus on interrupting old patterns and building new skills that help you move forward with confidence.

Hi there! I'm Nicole and I am a Licensed Professional Counselor (LPC) for the State of Georgia and I am a Nationally Certified Counselor (NCC) as well. I graduated from Brenau University with a Master's degree in Clinical Psychology and have been working in the field for almost a decade. I work with adults struggling with trauma, postpartum, infertility/pregnancy loss, anxiety and depression.

I’m Nakia Wilder, a Licensed Clinical Social Worker (LCSW) in the state of Georgia with over 14 years of experience walking alongside individuals, children, and families through life’s challenges. I hold a master’s degree in social work and a second Master’s in Marriage and Family Therapy, allowing me to support clients through both individual and relational healing. Throughout my career, I’ve worked across diverse settings, always leading with a strengths-based approach—helping clients uncover the resilience and power they already hold. I specialize in supporting those navigating grief and loss, anxiety, depression, trauma, and couples counseling. My therapeutic style is integrative, drawing from: Cognitive Behavioral Therapy (CBT) Solution-Focused Therapy Client-Centered Therapy Mindfulness-Based Techniques At the heart of my practice is a deep desire to be “that one person on the other side of the desk who truly gets it”—someone who sees not just the struggle, but also the beauty, resilience, and possibility that life offers. The Reset Room was created as a safe, welcoming space where you can Reset, Refresh, and Refocus—at your own pace and in your own way. It is an honor to support you as you regain your footing, restore your sense of peace, and move forward with confidence. I look forward to walking this journey with you.

I seek to establish a mutual understanding of the issue through metaphor and collaboration with my clients. Providing an unbiased view of the problem formation and explore its solution via the client’s own understanding. I wish to establish a warm and caring relationship with you in order to assist in building on your strengths and better cooperate with you towards meeting your goals and living the meaningful life you value and desire.

Hi! I’m a Licensed Clinical Social Worker (LCSW) based in Georgia and also licensed to practice in South Carolina. I bring over 14 years of experience in the field of social work, with the past eight years focused on direct clinical practice. Throughout my career, I’ve supported individuals facing a wide range of emotional and life challenges, including anxiety, depression, trauma, and major life transitions. My approach is compassionate, client-centered, and grounded in evidence-based practices. I believe in creating a safe, supportive space where you can feel heard, understood, and empowered to move toward meaningful change.

Hello! I am a Licensed Clinical Social Worker based in Atlanta, Georgia. I attended Georgia State University where I obtained my Master's of Social Work degree with a Certification in Forensic Social Work. I serve clients ages 15 and older who are experiencing difficulty addressing stressful and/or traumatic events, family conflict and dynamics, serious chronic illness, workplace stress, entrepreneurial/business owner stress and burnout as well as a variety of other issues. I work with clients to advocate for themselves in all situations and to identify and move forward toward their individually set goals.

Hi, I am Tonyamonique (Tonya) Hall a licensed therapist in the state of Georgia. I have worked as a therapist for the past 5 years, and worked in the capacity of helping others for the past 24 years. I am easy to talk to and a good listener, non judgmental and genuinely want to help you address and resolve issues, learn coping skills, and educate and uplift you through our sessions.

Experiencing challenges, life transitions, trauma, heartbreak, confusion, and pain without good support can keep us from living and growing well. I have a passion for people not feeling alone, learning how to own their life, helping people develop resilience and wanting clients to feels seen and heard. I use the principles of narrative focused trauma care, CBT, relational psycho-dynamic therapy, attachment theory, and a system theory framework to collaborate with clients looking for care and support. With kindness, I invite clients to be curious about themselves, how they got to where they find themselves today, and their imagination for the future. My direct, yet curious and empathetic demeanor invites clients towards building lives of connection, hope, and wholeness. As we navigate the joys and pains of being human, I would be honored to join you on your journey towards resilience, redemption, and freedom.

Do you try to be everything to everybody? Is it hard to be open and honest about who you are? Are you seeking a trusting relationship with yourself? I empower high-functioning depressed women to overcome the burden of people-pleasing. I love combining Internal Family Systems, breathing, Cognitive Behavioral Therapy, and conversation to get to the root of your struggles. Together we can pinpoint what is not working and establish inner peace.

I am Dr. Jessica Holt, a licensed professional counselor, with a deeply rooted passion for helping individuals navigate through their emotional and psychological challenges. My style blends person-centered approaches with evidence-based practices. I am committed to providing a safe, non-judgmental, and empathetic environment for clients as they share their stories. My approach centers on helping individuals change their thoughts and behaviors for improved mood and better relationships while working towards their goals.

I want to help you make changes in your life and assist you in dealing with the difficulties you are facing. If you are struggling with difficult circumstances, life stressors or problems in relationships, I can assist you with making necessary changes. If you are struggling with depression, anxiety and difficulty functioning the way that you want to, you are in the right place. My clients say that they have noted improvement in their relationships, interactions and lives. I believe that people have the ability to change. I know that with the right assistance and guidance you can address the issues leading to problems in your life. Are you ready to take the steps and make changes to get the life you want today?

I’m a Licensed Professional Counselor, Master Addiction Counselor, and Certified Hypnotherapist dedicated to helping individuals break free from limiting patterns and reconnect with their authentic selves. My approach blends traditional psychotherapy with hypnotherapy, mindfulness, energy psychology, and trauma-informed care. I believe true healing happens when the mind, body, and spirit align—and therapy becomes a space where insight turns into transformation. I’m passionate about supporting those who feel disconnected, emotionally blocked, or caught between who they were and who they’re becoming. My role is to hold space for your evolution—to help you remember who you truly are and step into the life waiting for you.

You wake up in the morning and wonder if today is the day you'll be exposed as a "fraud". Your twisting and turning on the inside. Everything inside you hurts. Your head is spinning with thoughts of what your life should be like. The voice's inside your head keep telling you you're a failure as a person, as a partner, and as a parent. You feel the the "weight of the world" pushing down on you. You're tired. You're tired of being tired. You are ready to reclaim your life. You are ready to make a change!