United Medical Resources Therapists in Florida

Accessing mental health care through United Medical Resources (UMR) insurance can make finding the right mental health support more affordable and convenient. With 1763 verified therapists in Florida who accept UMR, you can explore therapeutic approaches such as cognitive behavioral therapy, interpersonal therapy, and acceptance and commitment therapy to address issues like anxiety, depression, or stress management. Each Grow Therapy-verified therapist listed below is currently welcoming new clients and has appointments available soon, ensuring you can connect with quality care aligned with your UMR benefits.

Find therapists near you in

MiamiJacksonvilleOrlandoTampa

Availability updated: 7/28/2026

Authentic
Empowering
Warm

Specialties

Anxiety
Child or Adolescent
Coping Skills
+6
I am a Licensed Clinical Social Worker (LCSW) and Qualified Supervisor (QS) in the state of Florida, with over 15 years of experience providing counseling services to individuals from diverse backgrounds. I hold a Master’s in Social Work from Florida Atlantic University and a Master’s in Theological Studies from Trinity Evangelical Divinity School. I am bilingual in English and Haitian Creole, enabling me to communicate effectively with clients in both languages. I help adults navigate parenting challenges, emotional concerns, anxiety, and life transitions through compassionate, culturally responsive, and non-judgmental care. I also support teens in developing healthy coping skills, building resilience, and managing academic, social, and emotional challenges. For clients seeking a faith-based integrated approach, I combine evidence-based therapy with biblical principles to support the healing and growth of the whole person, mind, body, and spirit. It would be an honor to walk alongside you on your journey toward healing, growth, and transformation. Let’s take the next step together.
VirtualAvailable
Open-minded
Warm

Specialties

Anxiety
Depression
Self Esteem
+4
I am a Licensed Mental Health Counselor based in the Fort Lauderdale area. I have 10 years of experience providing compassionate, evidence-based care in diverse settings, including a non-profit domestic violence shelter and the area school system. I utilize a variety of therapies including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness-based interventions. I am also trained in the use of EMDR therapy. I am committed to empowering clients through a strength-based and person-centered approach. My goal is to support individuals in building resilience, emotional health, and lasting personal growth.
VirtualAvailable
Empowering
Solution oriented
Authentic

Specialties

Addiction
Anger Management
Anxiety
+7
About Me Welcome—I’m Emmanuel Nzuzu. If you’re here, something within you knows that the way things are… is not the way they’re meant to be. You may be carrying more than you let on—On the outside, you may still be functioning. But internally, it feels different. And at some point, you begin to recognize: You cannot keep living this way. In our work together, you are faced with a powerful choice: You can continue to think about your life as it is… or begin to see it as it should be. You can stay anchored in your current reality… or start creating a new one. You can focus on how heavy things feel… or on how different they could become. You can keep revisiting the problem… or begin building the solution. My role is to guide you through that shift—with clarity, structure, certainty, and intention. I provide a private, grounded space where you can safely confront what you’ve been carrying—without judgment, and without losing yourself in it. Whether it’s alcohol, drugs, emotional overwhelm, or internal conflict, we work to help you regain control by taking your power back from the patterns that have been quietly running your life. Together, we move beyond survival. You will learn to steady your mind, regulate your emotions, and become guided by a clear vision of your future and not memories of the past. This is not about managing symptoms. It is about reclaiming your clarity, your strength, and your direction—and building a life that reflects who you truly are. If you’re ready to stop living in what is… and begin creating what should be, I’m here.
VirtualAvailable
Warm
Solution oriented
Authentic

Specialties

Anxiety
Depression
LGBTQ
+10
Congratulations on taking one of the most difficult steps in your journey: reaching out for help! My name is Rian, and I am a licensed mental health counselor and certified group facilitation specialist with over fourteen years of experience in working with LGBTQ+ adults, youth and parents, mood disorders, anxiety, depression, autism spectrum disorder, eating disorders, relationship dynamics, marriage and family, and ethical non-monogamy, with a specialization in group facilitation and a Caribbean background.
VirtualAvailable

Often rebooked

Authentic
Empowering
Warm

Specialties

Grief
Life Transitions
Older Adults
+10
Many people come to therapy feeling overwhelmed, burned out, or emotionally exhausted from constantly caring for others while neglecting their own needs. If you’re caring for an aging parent, spouse, or another loved one over the age of 18, you don’t have to carry that stress alone. My name is Clint, and I’m a Licensed Clinical Social Worker serving clients in Florida and Alabama. I specialize in supporting caregivers of older adults and individuals with disabilities over the age of 18 who may be struggling with burnout, anxiety, guilt, stress, or feeling emotionally drained. As a former primary caregiver for my father, I understand firsthand the emotional and practical challenges caregiving can bring. Balancing medical appointments, family responsibilities, work demands, and the emotional weight of supporting a loved one can leave little time to care for yourself. Since 2011, I’ve worked alongside caregivers and families to help reduce burnout, build healthier boundaries, improve coping skills, and create more balance in daily life. My approach is compassionate, collaborative, and focused on practical tools you can use outside of sessions. I draw from evidence-based approaches such as CBT, ACT, and supportive therapy to help clients manage stress, navigate difficult emotions, and reconnect with their own well-being. You don’t need to have everything figured out before starting therapy. The first session is simply an opportunity for us to talk about what’s been weighing on you and explore whether working together feels like a good fit — with no pressure or expectations. If you’re ready for support, I’d be honored to work alongside you.
VirtualAvailable
Empowering
Warm
Authentic

Specialties

Anxiety
Depression
Personality Disorders
+5
I am a Licensed Mental Health Counselor based in Florida. I received my masters in Marriage, Family and Therapy from Liberty University. I have been practicing for 7 years. I am passion about helping families, couples and individuals struggling with relational conflicts, anxiety, depression and childhood trauma. I have worked as an behavioral mental health therapist at an inpatient psychiatric hospital for over 4 years uslng trauma- focused acute interventions for patients and their families. I have worked in a faith- based residential men's substance abuse recovery treatment facility for over 3 years helping men rediscovery and regain their identity and productive place back in their society. Assist men with rebuilding spiritual, physical, mental/emotional, social/relational, and financial. I have worked passionately at a family counseling facility helping individuals, families and groups resolve conflicts and develop positive connections.
VirtualAvailable
Warm
Authentic
Empowering

Specialties

Anxiety
Couples Counseling
Depression
+10
Hello there! I am a Northwestern University graduate in Mental Health Counseling and the founder of Hopefinder LLC, a private practice based on the belief hope is the most powerful emotion of all. I have 5+ years of experience in Mental Health Counseling and have worked with a variety of mental health concerns and disorders. I specialize in mood disorders.
VirtualAvailable
Solution oriented
Warm
Open-minded

Specialties

Anxiety
Depression
Life Transitions
+6
I'm Juan Carlos Martell, a Licensed Mental Health Counselor in Florida and the founder of Psych Life Incorporated. I believe therapy should feel like a real conversation — not a clinical evaluation. When you sit with me, you're not a diagnosis or a case file. You're a person navigating something difficult, and you deserve to be met with warmth, honesty, and genuine understanding. My approach blends Cognitive Behavioral Therapy (CBT) and Existential Therapy to help you work through what's weighing you down while reconnecting with what actually matters to you. CBT gives you practical, evidence-based tools to shift the thought patterns keeping you stuck. Existential therapy invites us to go deeper, exploring questions about identity, purpose, and the kind of life you truly want to build. Together, they create change that's both practical and meaningful. I work with adults and teens in navigating anxiety, depression, life transitions, relationship challenges, self-doubt, and the quiet question so many of us carry: "Is this really the life I want?" Sessions with me are warm, direct, and free of jargon. You'll leave with tools you can actually use — not just insight, but real strategies for your everyday life. Outside the therapy room, I'm a published author of The Adventures of Kevin and Friends, a children's mental health book series designed to help families talk openly about emotions like anxiety, depression, and bullying. I'm also the creator of PsychLife on Instagram, where I've spent years making psychology accessible to people who never thought therapy was "for them," and the founder of MindfulPractice, an upcoming mental health app rooted in CBT, ACT, and mindfulness. Everything I do comes back to one mission: making mental health real, relatable, and within reach. You don't have to figure it out alone. Be the artist of your own life.
VirtualAvailable
Authentic
Warm
Solution oriented

Specialties

Anxiety
Depression
Anger Management
+3
Hi there, I am Cynthia Harris-Maddox a Licensed Mental Health Counselor (LMHC) in Florida with 3+ years of clinical work experience. I aim to help clients with stress, anxiety, depression, and coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. Let's work together!
VirtualAvailable
Authentic
Empowering
Direct

Specialties

Addiction
Anxiety
Depression
+5
I'm a licensed mental health counselor dedicated to helping individuals navigate challenges such as substance abuse, trauma, depression, and other emotional or behavioral challenges. I work with adults who may feel stuck, overwhelmed, or unsure of how to move forward, and I provide a supportive space to explore new ways of thinking and coping. My goal is to help you build healthier habits, strengthen connections, and create lasting and meaningful change.
VirtualAvailable
Solution oriented
Authentic
Intelligent

Specialties

Anxiety
Depression
Substance Misuse
+4
I am a Licensed Mental Health Counselor in Florida and a Registered Marriage and Family Therapist. I earned my undergraduate degrees in Political Science and Sociology at Florida Atlantic University (2005). I have a master’s in counseling at Barry University (2013), where I specialized in Mental Health Counseling and Marriage and Family Therapy. My primary objective as your therapist is to listen and support without judgment. I believe that mental health crisis and difficulties in life are great opportunities for improvement and change. I work with a collaborative approach based on each client's individual needs that will lead to my client's increase knowledge, awareness, and desire for change.
VirtualAvailable
Warm
Authentic
Intelligent

Specialties

Anxiety
Child or Adolescent
Depression
+7
Hi! I’m a Licensed Mental Health Counselor (LMHC) based in Florida. I received my Master’s in Clinical Mental Health Counseling and have been practicing for several years. I work with children, teens, and young adults who are navigating challenges like anxiety, depression, low self-esteem, and relationship difficulties. My goal is to create a safe, supportive space where clients feel heard and empowered to build healthier coping skills, improve communication, and develop greater self-awareness. Together, we work toward feeling more confident, connected, and emotionally balanced.
VirtualAvailable
Solution oriented
Authentic
Humorous

Specialties

Anxiety
Depression
Life Transitions
+6
Hi! I am Luis Gonzales, a licensed mental health counselor and certified rehabilitation counselor working out of the Tampa area. Having gone through a tragic life altering experience at a young age, I know what it’s like to feel lost and hopeless about the future. When I was 21 I suffered a spinal cord injury that left me paralyzed and wheelchair-bound. Through my journey of recovery I learned firsthand, just how much our thoughts and emotions can become our biggest obstacles in life.
VirtualAvailable

Often rebooked

Open-minded
Authentic
Intelligent

Specialties

Anger Management
Anxiety
Crisis Intervention
+10
Hello there I’m Johnny, a Licensed Mental Health Counselor based in Miami, Florida. Outside of my work, I’m someone who loves to explore new places, try different foods, and spend time outdoors. Traveling gives me perspective and reminds me how much there is to learn from different people and cultures. I also enjoy cooking, scuba diving, and finding quiet moments near the ocean whenever I can. I’ve always had a curious side—I’m fascinated by astronomy and love collecting action figures, con's, which is something that’s stuck with me since childhood. Those small interests keep me grounded and remind me to make space for the things that bring joy. Family is important to me, I value humor, honesty, and connection, both in my personal life and in the relationships I build every day. I believe that who we are outside of our work matters just as much as what we do, and I try to live in a way that reflects that balance.
VirtualAvailable

Often rebooked

Solution oriented
Warm
Empowering

Specialties

Coping Skills
Grief
Trauma and PTSD
+8
I’m so glad you’re here. Reaching out for support is a meaningful first step, and I’m honored to be part of that journey with you. My goal is to create a space where you feel safe, heard, and supported from the very beginning. I work with adults and teens who are navigating anxiety, grief, life changes, and relationship challenges... or just feeling stuck. My approach is down-to-earth and collaborative — we’ll work together at your pace, using practical tools and genuine connection to help you move toward the life you want. If this sounds like the kind of support you’re looking for, I’d love to connect and see how we can work together.
VirtualAvailable
Empowering
Solution oriented
Warm

Specialties

Anxiety
Trauma and PTSD
Women's Issues
+9
Bundle Therapy provides services in English, Portuguese and Spanish. We accept all major insurance plans and specialize in PTSD, trauma, anxiety, panic attacks, depression, and everyday life stressors. We believe that every individual has what it takes to take control their emotions and the way they react to life stressors. Bundle Therapy is a Florida based behavioral health practice that has helped clients with their mental health needs for 10 years.  Wether it is behavior changes, thought management, or emotional self awareness, we excel in helping our clients take charge of their own mind and actions. We can help you establish healthy boundaries and improve your quality of life.
VirtualOffers in-person in Miami, FL - Accepting clients in FLAvailable

New to Grow

Specialties

Anxiety
Depression
Life Transitions
+3
I am a bilingual (English/Spanish) therapist dedicated to providing compassionate, client-centered care through both individual and group counseling. With a strong clinical framework, I’m skilled in conceptualizing cases and applying evidence-based interventions tailored to each client’s unique needs. My approach incorporates a variety of treatment methods, including Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), Solution-Focused Brief Therapy (SFBT), and Crisis Intervention. I bring exceptional communication skills, attention to detail, and a deep commitment to supporting clients on their path to healing and growth.
Available
Authentic
Warm
Direct

Specialties

Anxiety
Life Transitions
Women's Issues
+1
Our mission is to empower women who have been let down in relationships to rediscover themselves without ever sacrificing who they truly are. We support women in reclaiming their sense of self, embracing their femininity, and creating a life filled with joy and meaning. Through personalized therapy and a warm, supportive space, we’re here to walk alongside them on their journey of healing, growth, and self-discovery. Our goal is to provide holistic, evidence-based interventions that honor the unique experiences and challenges faced by women, fostering a community of empowered individuals who uplift and inspire one another to live authentically and boldly. Together, we strive to break down barriers, challenge societal norms, and pave the way for a future where every woman feels empowered, confident, and truly happy.
VirtualAvailable
Direct
Holistic
Authentic

Specialties

Anxiety
Depression
Life Transitions
+10
Welcome! I’m Jalisia, a Licensed Clinical Social Worker (LCSW) with a passion for helping people navigate life’s most difficult moments. If you’ve asked yourself this question, “Why does life feel like it’s one thing after another?” You might be feeling overwhelmed, anxious, or drained. Maybe your self-esteem has taken a hit, and motivation feels hard to find. Life can throw curveballs, and when it does, it’s okay to need support. Seeking help isn’t a sign of weakness, it’s an act of courage and self-care. With the right guidance, you can come out stronger, more balanced, and more confident. My approach is person-centered, meaning you are in control of your healing journey. I offer a supportive, non-judgmental environment where you can safely explore your thoughts, emotions, and experiences. Together, we’ll work toward clarity, self-awareness, and emotional growth, empowering you to make the changes you desire.
VirtualAvailable
Authentic
Open-minded
Solution oriented

Specialties

Anxiety
Life Transitions
Spirituality
+2
I invite individuals to engage with me and embark on your journey to joy and wellness. My multidimensional approach helps you live life free of emotional pain and find meaning in all areas of your life. I provide a safe, non-judgmental supportive space to share your concerns, ideas, and dreams. Here you can learn to really live life on the terms you choose.
VirtualAvailable
Authentic
Empowering
Humorous

Specialties

Chronic Illness
Men's Issues
Trauma and PTSD
+9
Thank you for considering me as your personal mental health therapist and emotions coach. Over the last few years, we have collectively endured traumatic, distressing, and challenging times that have reshaped how we view the world and how we choose to move forward within it. For many, this has meant clinging to familiar beliefs for comfort. For others, the weight of trauma, hopelessness, and fatigue has left them feeling stuck, unable to access their inner strengths or resilience. I believe that in those moments, we all need someone to help guide us back from the darkness into the light. I want to be that beacon of light for you. I am a Certified Clinical Trauma Professional with more than 15 years of counseling experience and over 20 years of serving families. My treatment philosophy is rooted in the belief that every individual has strengths that can be nurtured to foster healing and growth. By combining psychotherapy and clinical social work theories within a strength-based model, I help clients build coping strategies, discover new tools, and reclaim their sense of well-being. Our work together will focus on developing a trusting, supportive, and confidential therapeutic relationship—one that is grounded in empathy, respect, and validation, without pity or blame. My practice integrates Narrative Therapy, Motivational Interviewing, Trauma-Focused Therapy, and Cognitive-Behavioral Therapy, all within a behavioral change framework. These approaches allow me to tailor therapy to your unique needs, helping you move forward with resilience, clarity, and hope. Healing is a journey, and you don’t have to walk it alone. My role is to walk beside you, providing guidance, insight, and encouragement as you rediscover your strength and reclaim your light.
VirtualAvailable
Warm
Intelligent
Empowering

Specialties

Anxiety
Eating Disorders
Trauma and PTSD
+10
If you’re constantly overthinking, struggling with anxiety, feeling disconnected from your body, or having a difficult relationship with food, you don’t have to navigate it alone. I’m Anjalie Sukhwa, a Licensed Mental Health Counselor, university professor, and PhD candidate. I work with adults navigating anxiety, eating disorders, disordered eating, body image concerns, trauma, chronic health stress, perfectionism, relationship difficulties, and the pressure to appear “okay” while feeling overwhelmed internally. Many of my clients are responsible, capable, and used to holding everything together for others. Although they may appear composed on the outside, they often feel anxious, emotionally exhausted, self-critical, or stuck in patterns that are affecting their relationship with food, their body, or themselves. My approach is warm, collaborative, practical, and nonjudgmental. Together, we will explore the patterns contributing to your distress, strengthen emotional regulation, and develop realistic tools you can use in your everyday life. I use evidence-based approaches, including Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and trauma-informed care. I also integrate a mind-body perspective when supporting clients with eating concerns, body image distress, chronic illness, or medical stress. Therapy is tailored to your individual needs, values, relationships, identity, and cultural background. My style is supportive while also gently challenging. I will meet you with empathy while helping you recognize patterns that may be keeping you stuck. Our work will focus on helping you feel more grounded, confident, and connected to yourself.
VirtualAvailable
Authentic
Humorous
Open-minded

Specialties

Addiction
Anger Management
Anxiety
+3
I am deeply committed to supporting you in your journey toward growth, healing, and self-discovery. Whether you are dealing with a personal struggle, a relational challenge, or navigating life changes, I believe in a compassionate and collaborative approach to therapy. My goal is not only to help you address the challenges you face today but also to provide you with tools to thrive long-term. Together, we can develop a path forward that allows you to feel empowered, supported, and ready to face the challenges life may bring. Let's work together to unlock your full potential and build a future where you can feel balanced and at peace.
VirtualAvailable
Authentic
Direct
Empowering

Specialties

Anxiety
Depression
Grief
+5
​Our lives are full of obstacles that can prevent us from living life to its fullest. Some obstacles we seem to bring upon ourselves, while others are thrust upon us. Overcoming these obstacles can be difficult and sometimes painful. I offer a safe, non-judgmental therapeutic setting. Together, we explore the specific challenges you are facing which impede your ability to live life to its fullest. I incorporate a variety of therapeutic interventions.
VirtualOffers in-person in Tampa, FL - Accepting clients in FLAvailable
Warm
Authentic
Empowering

Specialties

Postpartum
Fertility & Reproduction Issues
Perinatal Mental Health
+2
Hello. I am a Licensed Mental Health Counselor based in Florida. I received my Master's Degree from Webster University and am currently working towards a Ph.D. in General Psychology from Capella University. I have been in private practice for five years. I help women who have experienced a variety of challenges of childbirth, whether it's infertility, anxiety during pregnancy, fetal loss, postpartum anxiety/depression, or even menopause.
VirtualAvailable
Authentic
Warm
Open-minded

Specialties

Depression
Grief
Trauma and PTSD
I am a Licensed Mental Health Counselor in the state of Florida. I have been in the field, helping people make positive changes in their lives for 11 years; 7 as a Case Manager and 5 as a Clinician. I have experience working with population suffering from: substance abuse, trauma, grief and loss, depression, anxiety, abuse, Domestic Violence, codependency issues, relationship struggles, self- esteem issues, communication, parenting, and open to working with anyone wanting to work with me.
VirtualAvailable
Warm
Authentic
Humorous

Specialties

ADHD
Child or Adolescent
Grief
+9
My name is Ashley Davis and I am a licensed counselor in the state of Georgia and Florida. I have about 12 years of experience working in community mental health with adults and children as well as a private agency. I serve a range of diagnoses and presenting problems. I am very personable, down to earth, and have a passion for what I do.
VirtualAvailable
Authentic
Direct
Open-minded

Specialties

Anxiety
Depression
Mood Disorders
I provide a calm, collaborative space for adults experiencing anxiety, stress, self-doubt, life transitions, or feeling stuck who want to better understand themselves and create meaningful change. My approach is thoughtful and reflective, helping clients explore patterns, build self-awareness, and gain clarity about what matters most to them. I do not provide psychological evaluations, disability/FMLA documentation, emotional support animal letters, or medication management.
VirtualAvailable

Often rebooked

Solution oriented
Authentic
Intelligent

Specialties

Life Transitions
Military/Veterans
Trauma and PTSD
+14
Michelle Pereira is a Licensed Mental Health Counselor and Qualified Supervisor in the state of Florida as well as a United States Navy veteran. Originally from Brazil, she has spent most of her life in the United States and has traveled extensively, cultivating a strong appreciation for diverse cultures. Michelle has worked with a broad range of mental health populations and disorders, providing highly individualized therapy to meet each client’s unique needs. She has extensive experience supporting adolescents and young adults with career development, business growth, and educational planning. Additionally, she assists healthcare professionals facing burnout, and works with first responders and military personnel—including veterans—addressing trauma, work-life balance, and family dynamics. Her comprehensive background in holistic health, kinesiology (body movement), business, and career development, psychosomatic issues, integrated with mental health counseling, enables her to offer a unique and effective approach for clients from all walks of life. Michelle is passionate about advocacy within the mental health community, multicultural issues, trauma recovery for military and veteran populations, self-identity concerns, and personal development.
VirtualAvailable
Empowering
Authentic
Warm

Specialties

Anxiety
Autism
Child or Adolescent
+5
My name is Deedra Woods, LCSW. I have been doing therapy for 6 years. I enjoy working with all ages. I have experience working with ADHD, relationship issues, grief, depression, anxiety, etc. I look forward to getting to know each of you and seeing how I can help. Thank you for taking the first step in hour journey to mental freedom. Signing up for therapy shows your level of Dedication.
VirtualAvailable
Authentic
Solution oriented
Warm

Specialties

Addiction
LGBTQ
Trauma and PTSD
+6
Hi and welcome! I am trained as a psychotherapist and received my Masters degree in Marriage and Family Therapy from St. Thomas University in Miami, Florida. I have over fifteen years of clinical experience and I specialize in trauma, family systems, addiction and LGBTQ+ issues. I am an EMDR practitioner and a Florida Board Approved Supervisor for mental health counselors and marriage and family therapists seeking licensure.
VirtualAvailable
Authentic
Warm
Intelligent

Specialties

Depression
Men's Issues
Trauma and PTSD
+9
Life can become overwhelming when anxiety, depression, past trauma, relationship struggles, or shame begin to affect your peace, confidence, and hope. You do not have to face these challenges alone. Finding the right therapist can be the first step toward meaningful change. I am a Licensed Mental Health Counselor (LMHC) in Florida and a Licensed Professional Counselor (LPC) in South Carolina specializing in trauma, complex trauma, anxiety, depression, shame, and relationship challenges with adults. For those who desire it, I offer Christian faith integration as part of the counseling process. I understand the importance faith can have in providing strength, identity, and healing. I also welcome clients who prefer a traditional clinical approach, and our work together will always be guided by your personal values and goals. A significant focus of my practice is helping men who feel emotionally overwhelmed, disconnected, burdened by shame, or affected by past experiences, relationship wounds, or trauma. Many people have spent years carrying struggles on their own. Together, we will identify what may be keeping you stuck, develop practical strategies for change, and work toward healthier relationships and greater emotional well-being. My counseling style is practical, structured, and compassionate. I use evidence-based approaches including Cognitive Behavioral Therapy (CBT), Trauma-Focused CBT, and other therapeutic methods to help clients manage anxiety, process difficult experiences, change unhealthy patterns, and build skills for long-term growth. I earned my Master's degree in Mental Health Counseling from the University of South Florida and have experience working with adults facing trauma, anxiety, depression, grief, family conflict, relationship challenges, and major life transitions. Taking the first step toward counseling is not always easy. My goal is to provide a safe, respectful, and encouraging environment where you feel heard, supported, and empowered as you move toward healing, confidence, and a more fulfilling life.
VirtualAvailable

Specialties

Anger Management
LGBTQ
Mood Disorders
+1
People often come to therapy carrying emotional pain, life stressors, or patterns they’ve been struggling with for a long time. I work with individuals from diverse and multicultural backgrounds who are navigating challenges related to mental health, substance use, and co-occurring disorders. My approach is person-centered and collaborative, rooted in the belief that you are the expert of your own life and experiences. I strive to create a supportive, nonjudgmental space where clients feel heard, respected, and empowered to grow. Drawing from my experience in both outpatient and residential treatment settings, I focus on building a strong therapeutic relationship that fosters trust, insight, healing, and meaningful change.
VirtualAvailable
Authentic
Warm
Direct

Specialties

Crisis Intervention
Family Therapy
Trauma and PTSD
+11
Hello and welcome. I am a Licensed Mental Health Counselor (LMHC) in the state of Florida and a certified Trauma-Informed Care therapist with 15 years of experience in the mental health field. I earned my Master of Science in Counseling Psychology from Palm Beach Atlantic University and am currently pursuing my doctorate in Marriage and Family Therapy at Nova Southeastern University. I have worked with children, adolescents, adults, and families across community and private practice settings, supporting clients navigating depression, anxiety, life transitions, grief, addiction, anger management, and self-esteem concerns. My approach to therapy is warm, empathetic, and collaborative, balanced with honest feedback and accountability. I believe therapy works best when clients feel respected, empowered, and safe to speak openly about what is—and isn’t—working. My therapeutic style is integrative, drawing from cognitive-behavioral, solution-focused, psychodynamic, and psychoeducational approaches. Some sessions call for deep reflection, while others benefit from practical tools and strategies—and I tailor our work to your unique needs and goals. When appropriate, I also believe humor can be a meaningful and healing part of the therapeutic process. Seeking help takes courage. My goal is to walk alongside you, help strengthen what is already working in your life, and support you in creating meaningful and lasting change. I look forward to working with you.
VirtualAvailable
Solution oriented
Warm
Intelligent

Specialties

Anxiety
Couples Counseling
Grief
+10
Hi! I am a Licensed Mental Health Counselor (LMHC) based in Florida. I received my Masters from McGill University. I have been practicing for 25 years. I help couples, individuals and adolescents address various issues such as anxiety, depression, PTSD, communication challenges, conflicts, grief, divorce, relationship break up, parenting, and blended families. I look forward to working together and supporting your growth and well being.
VirtualAvailable
Warm
Authentic
Intelligent

Specialties

Addiction
Anger Management
Depression
+9
Whether this is your first time exploring the options for therapy or you are seeking to return to the "therapy couch" to work on something different, know I'm proud of you for taking that step! I recognize that therapy can be a struggle all within itself due to our beliefs, preconceived notions, and busy daily lives. My goal is to meet you where you are and walk beside you with compassion and empathy to achieve your goals. As a therapist, I have worked in a range of areas, including outpatient substance abuse treatment, with individuals involved in intimate partner violence (survivors and perpetrators), in addition to education-based interventions for anger management & substance use. Additionally if you decide you would like to meet with me, feel free to reach out if a time slot you would need is not available. I am more than willing to accommodate with advance notice for specific days/times you may need.
VirtualAvailable
Authentic
Challenging
Humorous

Specialties

ADHD
Anxiety
Family Conflict
+10
Tyeshaa Hudson is a licensed Mental Health Counselor who strives to provide support, encourage, and motivate her clients to pursue a fulfilling and beneficial life experience. Tyeshaa began her career in 2014 when she enrolled in the University of Miami’s Mental Health Counseling program. In addition to a Master’s degree, Tyeshaa utilizes spirituality, mindfulness, and meditation practices to contribute to a holistic pursuit of individual health. She is a multiculturally competent counselor who is passionate about understanding each clients’ unique perspectives, past experiences, and viewpoints on life. It was through her extensive work with outpatient transition aged youth (13-18) in lower socioeconomic situations that Tyeshaa came to find her passion for working with teenagers and their families dealing with family conflict, cyber bullying, addictions, identity formation, Tyeshaa believes that every person has the tools within themselves to achieve a harmonious life, and through open communication and understanding, there are infinite possibilities for success.
VirtualAvailable
Warm
Solution oriented
Empowering

Specialties

ADHD
Anxiety
Depression
+10
Hi! My name is Desiree, and I'm the founder and owner of Light at the End Counseling Services, LLC. As a mental health therapist in the state of Florida, I specialize in working with adults, children, and teens struggling with anxiety and stress management. I also see individuals who struggle with self-esteem, relationships, and family issues. My style of counseling is characterized by a kind and direct manner, combined with compassion, in a culturally sensitive context. I am also a certified school counselor. My past work enhanced my professional experience as an educator in St. Lucie County and as a dependency case manager for The Department of Children and Families (DCF). I graduated with honors from Webster University with a Master of Arts Degree in Clinical Mental Health Counseling. I returned to graduate school to receive my Education Specialist Degree in School Counseling from Florida Atlantic University, graduating with honors. I was born and raised in Florida and enjoy spending time with my family at the beach, especially during those hot summer days!
VirtualOffers in-person in Fort Pierce, FL - Accepting clients in FLAvailable
Warm
Holistic
Open-minded

Specialties

Anxiety
Spirituality
Trauma and PTSD
+13
Jed Shlackman, M.S. Ed., LMHC provides a variety of individual, family, and group counseling and healing services. Jed combines traditional humanistic and cognitive oriented psychotherapy approaches with holistic guidance and advanced mind-body and energetic healing methods (such as hypnotherapy, meditation, Reiki, mindfulness, energy psychology, emotional release, trauma healing, sound healing) that can foster deep healing and more rapid transformation - physically, emotionally, mentally, and spiritually. Jed has worked as a counselor for over 25 years and has trained in a wide spectrum of counseling and healing methods. Jed provides a client-centered approach that seeks to identify which resources will best support the client and promote well-being and solutions that truly enhance life and build resilience. Jed is a native of South Florida and studied psychology and counseling at the University of Miami. While beginning his career providing counseling for children and adolescents and their families Jed went through a process of spiritual exploration and self-discovery that led to subsequent training in hypnotherapy, Reiki and energy healing, energy psychology, meditation, sound healing, trauma healing, and other complementary and alternative healing methods. Jed is also an author, with books available on Amazon, and is an amateur musician performing as "Jedi Shaman." Jed provides counseling and healing services with a holistic orientation, which refers to addressing the "whole" person and the systems and environments the person is a part of. This approach incorporates cognitive, humanistic, family systems, and psychodynamic therapies as well as transpersonal psychological therapies, hypnosis, energy psychology, expressive therapies, mind-body healing modalities, and vibrational/energetic healing approaches, as well as somatic therapies and addressing biological systems with herbs, essential oils, diet, and nutritional interventions. As a multi-talented, compassionate counselor with extensive knowledge and diverse experience Jed provide comprehensive healing services and collaboration with clients.
VirtualOffers in-person in Miami, FL - Accepting clients in FLAvailable

New to Grow

Specialties

Anxiety
Parenting
Trauma and PTSD
+5
Hi, I’m Marcy. I specialize in working with parents and caregivers, with a focus on strengthening connection and helping families grow together through life’s challenges. Whether you’re adjusting to a new child, navigating trauma, facing the unexpected, or feeling disconnected, I’m here to help you find your way forward. Together, we will create a safe space that provides the care you deserve so that you can show up fully for yourself, your children, and your loved ones. With a warm and collaborative approach, I’m here to help you through life’s challenges so you don’t have to face them alone.
Available
Warm
Authentic
Empowering

Specialties

Anger Management
Anxiety
Trauma and PTSD
+10
I am a licensed mental health counselor and a certified trauma professional who specializes in working with individuals experiencing posttraumatic stress, grief and loss, depression, anxiety, relationship difficulties, divorce, and other life transitions. I entered the mental health field with the desire to empower survivors of trauma to not only recover, but to thrive. My background as a former speech-language pathologist makes me especially trained to help clients build communication and interpersonal skills that foster healthy relationships. This must begin, however, by developing that most important healthy relationship – the relationship one has with oneself.
VirtualAvailable
Warm
Authentic
Open-minded

Specialties

ADHD
Bipolar Disorder
Couples Counseling
+8
Therapy is a confidential space to slow down, reflect honestly, and gain a deeper understanding of what is happening in your life, and why certain thoughts, emotions, and patterns continue to resurface. Couture Counseling Services was founded on the idea that therapy should be crafted with authenticity and care. People deserve more than simply a generic approach to healing. An effective therapeutic experience offers something rare: a place to speak openly, feel understood, and practice meaningful work without judgment. It can help you untangle old patterns, strengthen relationships, and move through life with more clarity, intention, and self-trust. I am a Licensed Mental Health Counselor in Florida providing virtual therapy for children, adolescents, adults, and couples. Over the past four years in private practice, I have worked with clients from all walks of life who are struggling to navigate anxiety, mood disorders, trauma, PTSD, neurodivergence, attachment issues, parenting stress, psychotic disorders, grief, relationship challenges, and major life transitions. Some clients come in knowing exactly what hurts or feels overwhelming. Others know something feels off. Either way, we start there. My style is warm, thoughtful, adaptable, and deeply attuned. Sessions are intentionally structured to support progress while still feeling relaxed, genuine, and conversational rather than overly clinical. I blend evidence-based approaches with artistic expression, curiosity, humor, empathy, and practical insight. Together, we identify goals, understand patterns, explore how the past echoes in the present, and build strategies that support meaningful, lasting change.
VirtualAvailable
Warm
Empowering
Authentic

Specialties

Anxiety
Depression
Mood Disorders
My name is Mary Vaughan and I am a Licensed Mental Health Counselor for the state of Florida. I have been in the mental health business for 35+ years. I love my work and that is the reason have stayed in it as long as I have. I am a military brat and I have moved around in Europe and many states. Before I begin to work with a client, I tell them some of my background. It is my opinion the client should know something about his/her counselor before we begin our work. I have had very successful results working with people who suffer from some kind of abuse ( either in childhood or as a young adult.) If abuse has occurred at most any age, the individual may come to me and tell me that they are experincing stress, depression, anxiety and/or panic attacks. Before beginning counseling, I inform the client that we will have a questioning and answer process. This allows the client and me to get to know each other a little better. Based on the information I gather about my client, we discuss what the client wants from their sessions. The individual and I work together as a team. In this process, the client gains a sense of self-esteem and a sense of control over their lives going forward in the future. Finding the right "fit" of counselor and client is key to a successful experience for the client. After the counselor gives the client some unique coping skills, the counselor asks the client if these skills might work for them. These coping skills are "Fluid" and can be modified and changed as we proceed in the counseling process.
VirtualOffers in-person in Monticello, FL - Accepting clients in FLAvailable
Warm
Empowering
Authentic

Specialties

Anxiety
Depression
Trauma and PTSD
+7
I have been a licensed therapist for 15 years, and a student of life for 45 years. My approach is holistic and integrative. I blend my years of experience and training, evidence-based techniques and alternative practices, with your years of experience as the expert of you, and together we co-create your healing process. My passion is walking alongside my fellow humans and helping them rediscover their magic; helping them find their way from surviving to thriving. We do this by resolving traumas, changing unhealthy patterns, releasing false belief systems, learning to practice self-compassion and new self-care skills, and becoming the person you want to be instead of who you have been told you should be.
VirtualAvailable
Authentic
Solution oriented
Empowering

Specialties

Anxiety
Depression
Grief
+10
Are you sick and tired of feeling sick and tired? Do you feel like there are issues seemingly out of your control that are holding you back from living the life you want to live? If you answered yes to either of these questions, I want you to know that help is available! My name is Brian Cooper, and I am one of your local licensed clinical social workers. I come to you with over 25 years of experience and have worked with individuals, couples and groups in a variety of settings. I am well-versed in assisting clients with issues surrounding, depression, anxiety, grief, adjustment disorders, mood disorders, family conflicts, chronic illness, career counseling and male issues just to name a few. I understand on a personal level how internal and external struggles impact our lives and the lives of those around us. I have had the opportunity to help many over the years to realize their full potential and see the beauty in the world around them again. I come from a holistic perspective and understand the mind and body connection. I truly believe everyone deserves help if they are struggling and I want to help you on your journey to wellness.
VirtualAvailable
Authentic
Warm
Empowering

Specialties

Anxiety
Depression
Life Transitions
+8
Hi I'm Desiree! I am a licensed mental health counselor in the state of Florida . I'm graduate of University of Central Florida where I earned a Bachelor of Science degree in Psychology. After spending a year in the field, I continued my education at Nova Southeastern University, earning a Master’s of Science Degree in Mental Health Counseling. I began my counseling journey after realizing that many people are struggling to find their way through the difficulties of life. Whether the difficulties begin with stress, anxiety, depression or a traumatic event, I am dedicated to providing a confidential and collaborative approach to your treatment.
VirtualAvailable
Warm
Empowering
Intelligent

Specialties

Anxiety
Depression
Health/Medical Issues
+8
As a licensed therapist in Florida and Texas, I specialize in supporting individuals through life's complex challenges. My approach centers on empowering clients to cultivate self-love, navigate communication barriers, and develop resilient coping strategies. With a deep understanding of mental health dynamics, I offer compassionate guidance for those experiencing depression, anxiety, social challenges, and life transitions. My therapeutic practice focuses on addressing diverse concerns including mood disorders, women's issues, chronic health conditions, and personal growth. I create a supportive, affirming environment where clients can explore their experiences, heal from past traumas, and rediscover their inner strength. Drawing from evidence-based practices, I work collaboratively with clients to develop personalized strategies that promote emotional wellness, enhance self-esteem, and support meaningful life transformations. My commitment is to walk alongside you with genuine empathy, respect, and professional expertise.
Available

New to Grow

Specialties

Anxiety
Coping Skills
Depression
+6
Are you seeking a safe space to release your challenges? Have you ever felt stuck and uncertain of the next steps and the outcome? I am committed to holding that space for you to help you take your next steps. Navigating life's challenges can feel overwhelming, but you don't have to face them alone. Mental illness is a medical condition, just like any physical ailment, and seeking help is a sign of strength, not weakness. Furthermore, hiding your struggles can prevent you from accessing necessary support. Let me help you with your path to recovery using your strengths to become a better version of yourself.
VirtualAvailable
Authentic
Intelligent
Warm

Specialties

Anxiety
Depression
Gambling Addiction
+7
Hello and Welcome. I have been a Licensed Clinical Social Worker specializing in depression, anxiety, panic attacks, anger management, problem gambling and healthy living with a chronic illness for 22 years. By creating a safe, supportive environment, I help clients address challenging issues and life transitions with compassion, insight and gentle humor. I focus on your strengths while incorporating problem solving strategies that allow you to become an active participant in the healing process. The decision to enter therapy takes courage. It can be hard work. It can also change your life and I'm a firm believer that it's never too late to make those changes.
VirtualAvailable
Solution oriented
Authentic
Warm

Specialties

Anxiety
Coping Skills
Depression
+10
Greetings! I am a licensed mental health therapist with experience working with adults and adolescents with ADHD, mood disorders, bipolar, autism, antisocial disorder, borderline disorder, anxiety, depression and more. I am a National Certified Counselor that have spent more than 20 years passionately serving and motivating individuals of all ages and backgrounds. I have served in the prison population, in residential facilities, and hospital. In my spare time, I enjoy being in nature, and spending time with my family. I offer a safe space where you can be vulnerable regardless of where you are on your therapeutic journey. CBT, DBT, and motivational interviewing techniques are utilized to position my clients develop and maintain long-term coping skills. I specialize in teaching effective communication skills that will help you both personally and professionally. You are not alone, on this journey. We understand the challenges of managing your mental health and well-being and are here to help you create new paths. Are you ready to be victorious? Let's go on a therapeutic journey that can positively impact your life.
VirtualOffers in-person in Tallahassee, FL - Accepting clients in FLAvailable
Frequently asked questions

When looking for online therapy, you can see anyone that is credentialed in Florida. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Florida from Miami to Jacksonville! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Florida.

Yes! If you use United Medical Resources you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have United Medical Resources you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.