LMFT, 10 years of experience
Our mission is to empower women who have been let down in relationships to rediscover themselves without ever sacrificing who they truly are. We support women in reclaiming their sense of self, embracing their femininity, and creating a life filled with joy and meaning. Through personalized therapy and a warm, supportive space, we’re here to walk alongside them on their journey of healing, growth, and self-discovery. Our goal is to provide holistic, evidence-based interventions that honor the unique experiences and challenges faced by women, fostering a community of empowered individuals who uplift and inspire one another to live authentically and boldly. Together, we strive to break down barriers, challenge societal norms, and pave the way for a future where every woman feels empowered, confident, and truly happy.
In our first session together, clients can expect a welcoming, safe, and nonjudgmental space where they can share their story and experiences at their own pace. I’ll take the time to listen carefully to understand their unique challenges, goals, and emotional needs. We’ll discuss what has brought them to therapy, and I’ll explain how we can work together to help them reclaim their sense of self, heal, and move forward. We’ll explore their strengths, identify areas where they may need support, and start to set goals for our time together. Most importantly, clients can expect to feel heard, respected, and empowered from the very beginning of our journey.
I believe my greatest strengths as a provider stem from both my personal experiences and my deep empathy for the challenges women face. My ability to connect with clients on a meaningful level allows me to create a safe, nurturing space where they feel comfortable being vulnerable. I’m committed to understanding each person’s unique story and tailoring our work together to meet their specific needs. My resilience and journey through heartbreak and healing fuel my passion to empower women, and I bring that strength, authenticity, and hope into every session. I also offer evidence-based, holistic interventions that respect each woman’s individuality, helping them rediscover their worth and embrace their full potential.
I help women who have been hurt by men rediscover themselves without sacrificing who they truly are. My clients often feel lost, disconnected, or burdened by heartbreak, divorce, or abandonment. Many are single mothers juggling healing while raising children, while others seek a safe space to process their emotions and rebuild their confidence. They’re not just looking for coping mechanisms. They want true healing, self-love, and empowerment. Through personalized therapy and a nurturing approach, I guide women to embrace their femininity, find joy, and step into a confident, fulfilling life.
Helping you reframe negative thoughts and replace them with empowering ones.
Building Skills like emotion regulation and mindfulness so you can handle whatever life throws your way.
Connecting your mind and body to release tension and feel more grounded.