Desiree Patrick
Hi I'm Desiree! I am a licensed mental health counselor in the state of Florida . I'm graduate of University of Central Florida where I earned a Bachelor of Science degree in Psychology. After spending a year in the field, I continued my education at Nova Southeastern University, earning a Master’s of Science Degree in Mental Health Counseling.
I have experience providing inpatient, outpatient, intensive outpatient and residential counseling services to children and adults.
I began my counseling journey after realizing that many people are struggling to find their way through the difficulties of life. Whether the difficulties begin with stress, anxiety, depression or a traumatic event, I am dedicated to providing a confidential and collaborative approach to your treatment.
First session
In our initial session, clients can expect warm introductions and a safe space for discussion regarding current challenges. This dialogue will be led with empathy as we identify current areas of distress and set goals for treatment. I am passionate about validating each client's lived experiences through actively listening and creating a environment filled with compassion. We will collaborate together based on your needs and goals for your individualized therapeutic journey.
Strengths
My strengths as a provider are my years of experience across various settings. I have experience providing inpatient, outpatient, intensive outpatient and residential counseling services to children and adults. As a provider, I excel at empowering individuals to take charge of their own lives and reach their full potential.
Treatment methods
Cognitive Behavioral (CBT)
When addressing concerns such as anxiety, depression, stress or any obstacle that arise; CBT provides effective tools to break the cycle of negative thinking. Through our work together, clients gain greater self-awareness and develop coping strategies to navigate life's challenges through personal growth while learning resilience.
Dialectical Behavior (DBT)
DBT is treatment method geared toward helping clients learn to manage emotions and cope with the difficult situations life may bring. I utilize DBT to assist clients in building skills to improve mindfulness, ability to regulate emotions , manage distress and improve communication in interpersonal relationships.
Integrative
I believe in working together to help you reach a life of fulfilment, personal growth and resilience. I utilize a combination of several therapeutic orientations including motivational interviewing, strengths-based, person-centered, CBT, DBT, trauma-focused and mindfulness based treatments.
Location
Virtual sessions